Allister Bristow

notify us of amends 
 
Club:Erme Valley
Gender:Male
Age Group:V45
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042002
30009:36.79:46.609:41.709:36.73000
500015:59.516:37.516:29.08500015:59.5
1000034:13.8034:20.8934:13.8034:37.110000
3K9:4310:339:439:5610:1411:323K
5K16:5023:0818:5117:1616:5017:1717:3917:145K
parkrun17:5017:5018:4719:2927:10parkrun
10K35:1037:2335:1035:2637:0410K
7M41:4841:487M
10M55:1481:5655:1410M56:2555:36
EventPB20192018201720162015201420132012201120102009200820072006Event200520042002
HM76:1385:2183:381:45:5276:1776:13HM76:49
Mar4:28:074:28:07Mar

Performances Submit
2002 2004 2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Erme Valley
EventPerfPosVenueMeetingDate
parkrun17:5031Exeter RiversideExeter Riverside parkrun # 2518 Jun 19
parkrun18:1411PenrosePenrose parkrun # 20012 Jan 19
parkrun18:31101Torbay VeloparkTorbay Velopark parkrun # 1061 Jan 19
parkrun18:4781Exeter RiversideExeter Riverside parkrun # 2295 Jan 19
parkrun18:586Haldon ForestHaldon Forest parkrun # 1325 May 19
parkrun19:3111Tamar TrailsTamar Trails parkrun # 13027 Apr 19
parkrun19:3111ParkeParke parkrun # 26622 Jun 19
parkrun19:5011Henstridge AirfieldHenstridge Airfield parkrun # 336 Apr 19
parkrun20:1321ParkeParke parkrun # 2499 Feb 19
parkrun20:295Haldon ForestHaldon Forest parkrun # 630 Mar 19
parkrun20:3191ParkeParke parkrun # 25820 Apr 19
parkrun21:0151Sandwell ValleySandwell Valley parkrun # 582 Feb 19
parkrun21:5751Woolacombe DunesWoolacombe Dunes parkrun # 214 May 19
parkrun25:2864Shepton MalletShepton Mallet parkrun # 9723 Mar 19
parkrun25:5377Haldon ForestHaldon Forest parkrun # 416 Mar 19
parkrun26:16124Burnham and HighbridgeBurnham and Highbridge parkrun # 20318 May 19
parkrun26:2065Bois de Boulogne, FRABois de Boulogne parkrun # 16213 Apr 19
parkrun26:2662Haldon ForestHaldon Forest parkrun # 39 Mar 19
parkrun27:08106PlymvalleyPlymvalley parkrun # 3311 Jan 19
parkrun27:1266PlymvalleyPlymvalley parkrun # 35215 Jun 19
parkrun27:2362LanhydrockLanhydrock parkrun # 2642 Mar 19
parkrun29:29376CheltenhamCheltenham parkrun # 3281 Jun 19
10K38:3537:23216SouthportSouthport Mad Dog 10K3 Feb 19
10M81:5643OkehamptonGranite Way 10 / 2024 Mar 19
HM85:2185:21659PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
2018 V45 Erme Valley
EventPerfPosVenueMeetingDate
parkrun18:4741Torbay VeloparkTorbay Velopark parkrun # 871 Sep 18
parkrun18:5731Teignmouth PromenadeTeignmouth Promenade parkrun # 1329 Dec 18
parkrun19:0311Eden ProjectEden Project parkrun # 5522 Dec 18
parkrun19:1116Exeter RiversideExeter Riverside parkrun # 2193 Nov 18
parkrun19:1351Torbay VeloparkTorbay Velopark parkrun # 5910 Feb 18
parkrun19:143PlymvalleyPlymvalley parkrun # 31118 Aug 18
parkrun19:2431KillertonKillerton parkrun # 39110 Nov 18
parkrun19:3121Tamar TrailsTamar Trails parkrun # 9411 Aug 18
parkrun20:2316BarnstapleBarnstaple parkrun # 2976 Oct 18
parkrun20:3331ParkeParke parkrun # 23817 Nov 18
parkrun20:3881ParkeParke parkrun # 2244 Aug 18
parkrun21:1011TrelissickTrelissick parkrun # 7726 May 18
parkrun21:2151LanhydrockLanhydrock parkrun # 21317 Feb 18
parkrun21:2831ParkeParke parkrun # 1993 Feb 18
parkrun21:37101StreetStreet parkrun # 15 May 18
parkrun21:4220BidefordBideford parkrun # 12525 Aug 18
parkrun22:01121ParkeParke parkrun # 21212 May 18
parkrun22:3782EastvilleEastville parkrun # 4620 Oct 18
parkrun23:0628KillertonKillerton parkrun # 35524 Feb 18
parkrun23:20101ParkeParke parkrun # 19720 Jan 18
parkrun24:0426MineheadMinehead parkrun # 867 Apr 18
parkrun24:0585Exeter RiversideExeter Riverside parkrun # 1989 Jun 18
parkrun24:3635HeartlandsHeartlands parkrun # 114 Apr 18
parkrun24:4553Torbay VeloparkTorbay Velopark parkrun # 797 Jul 18
parkrun24:5614Mount EdgcumbeMount Edgcumbe parkrun # 11719 May 18
parkrun25:1177Severn BridgeSevern Bridge parkrun # 58 Sep 18
parkrun25:1234SeatonSeaton parkrun # 6427 Jan 18
parkrun25:1344StreetStreet parkrun # 1114 Jul 18
parkrun25:3835Tamar LakesTamar Lakes parkrun # 18131 Mar 18
parkrun25:5067PlymvalleyPlymvalley parkrun # 30323 Jun 18
parkrun26:1281Yeovil MontacuteYeovil Montacute parkrun # 20821 Apr 18
parkrun26:57144Ashton CourtAshton Court parkrun # 36230 Jun 18
parkrun27:0176NewportNewport parkrun # 37328 Apr 18
parkrun27:04159Bath SkylineBath Skyline parkrun # 1716 Jan 18
parkrun27:1080PlymvalleyPlymvalley parkrun # 30828 Jul 18
parkrun27:4585PenrhynPenrhyn parkrun # 19627 Oct 18
parkrun28:14106PlymvalleyPlymvalley parkrun # 31622 Sep 18
parkrun28:4736Mount EdgcumbeMount Edgcumbe parkrun # 10013 Jan 18
HM83:4383:3866 9LlanwddynLake Vyrnwy Half Marathon9 Sep 18
HM1:49:071:48:1733643TauntonTaunton Half Marathon8 Apr 18
Mar4:30:444:28:071047208LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V40 Erme Valley
EventPerfPosVenueMeetingDate
5K23:0884ExeterRun Exe Summer 5K Series5 Sep 17
parkrun19:298PlymvalleyPlymvalley parkrun # 25629 Jul 17
parkrun19:3521PlymvalleyPlymvalley parkrun # 27118 Nov 17
parkrun19:4723Exeter RiversideExeter Riverside parkrun # 16116 Sep 17
parkrun19:538PlymvalleyPlymvalley parkrun # 24620 May 17
parkrun23:1030PlymvalleyPlymvalley parkrun # 2446 May 17
parkrun23:44151ExmouthExmouth parkrun # 123 Dec 17
parkrun24:33103Longrun MeadowLongrun Meadow parkrun # 21321 Oct 17
parkrun25:1789Eden ProjectEden Project parkrun # 111 Nov 17
parkrun25:3151PlymvalleyPlymvalley parkrun # 2538 Jul 17
parkrun25:3758PlymvalleyPlymvalley parkrun # 23211 Feb 17
parkrun26:0819Tamar TrailsTamar Trails parkrun # 231 Apr 17
parkrun27:0171PlymvalleyPlymvalley parkrun # 26828 Oct 17
5.5MMT47:236510PlymouthMuskies Madne5.51 Jul 17
6MMT69:43447DartmouthColeton Footacher 617 Jun 17
10KNAD46:3646:188210ExeterAge UK Exeter 10K19 Mar 17
7.5MMT84:56258Widecombe in the MoorHameldown 7EVEN 7.526 Feb 17
HM1:47:111:45:52397 52LlanwddynLake Vyrnwy Half Marathon10 Sep 17
HMMT2:27:387014PrincetownGreat Escape Half Marathon26 Aug 17
MarMT4:13:534:13:33806BodelvaEden Project Marathon15 Oct 17
2016 V40 Erme Valley
EventPerfPosVenueMeetingDate
5K18:5110PlymouthArmada Athletics Network 5K Series8 Jun 16
5K24:5668PlymouthArmada Athletics Network 5K Series10 Aug 16
parkrun27:1091PlymvalleyPlymvalley parkrun # 22324 Dec 16
9.3KXC35:13354StoverFrank Elford Sports Westward League14 Feb 16
10K35:1135:10142ExeterFirst Chance 10K17 Jan 16
10K37:5837:5572YelvertonBurrator 10K22 May 16
10K49:3849:1544660PlymouthPlymouth 10K9 Oct 16
10K52:4352:3312726FromeFrome 10K17 Jul 16
7MMT56:1794PlymPlym Valley Challenge 712 Jun 16
8MMT69:3711018PlymptonArmada Autumn Trail 811 Sep 16
HMMT1:57:161:57:0523037BodelvaEden Project Half Marathon16 Oct 16
ZXC34:12171Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 V40 Erme Valley
EventPerfPosVenueMeetingDate
30009:46.606PlymouthDevon Open Series12 Jul 15
500016:37.51PlymouthPlymouth Evening Open17 Jun 15
1000034:20.8971TavistockDevon County 10,000m Championships24 Jun 15
3K10:335PlymouthArmada Athletics Network 3K Series9 Dec 15
5K17:166PlymouthArmada Athletics Network 5K Series10 Jun 15
5K17:196PlymouthArmada Athletics Network 5K Series8 Jul 15
5K17:266PlymouthArmada Athletics Network 5K Series19 Aug 15
5K17:2971ExeterRun Exe Summer 5K Series1 Sep 15
8.6KXC32:07293PlymouthFrank Elford Sports Westward League11 Oct 15
8.9KXC32:02221ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
6MMT38:5921YelvertonPlymouth 6 Moor Miles5 Jul 15
10K35:2935:2661PlymouthPlymouth Britains Ocean City 10K15 Nov 15
10K35:3035:2652ExeterFirst Chance 10K18 Jan 15
10K36:0436:01122TorquayTorbay Royal Regatta 10K23 Aug 15
10K36:365CornwoodCornwood Challenge 10K25 Jul 15
7M41:4832TavistockTavy 725 Oct 15
7M43:15123SaltashMagnificent 719 Jul 15
7MMT47:2531PlymPlym Valley Challenge 714 Jun 15
12KXC41:11220BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8MMT44:5153PlymptonArmada Autumn Trail 827 Sep 15
8.25MMT62:5431CockingtonCockington Christmas Caper 8.2512 Dec 15
HM76:2876:17928CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC31:4081RedruthBrooks Westward League1 Mar 15
ZXC32:1671BidefordBrooks Westward League11 Jan 15
ZXC33:13243NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC37:07261Bicton HouseSouth West Inter-Counties Championships4 Jan 15
ZXC37:23294BictonSouth West Inter County Championships20 Dec 15
ZXC37:52192Bovey TraceyBrooks Westward League8 Feb 15
2014 V40 Erme Valley
EventPerfPosVenueMeetingDate
30009:41.702PlymouthDevon Open Series13 Jul 14
500016:29.081TavistockDevon Open Series8 Jun 14
2.5ML13:185L1IvybridgeErme Valley Relays4 Jul 14
2.5ML13:273L4PlymouthArmada Park Relay16 Feb 14
2.5ML13:398L4IvybridgeErme Valley Relays4 Jul 14
5K16:503PlymouthArmada Athletics Network 5K Series9 Apr 14
5K16:554PlymouthArmada Athletics Network 5K Series9 Jul 14
5K17:052PlymouthArmada Athletics Network 5K Series14 May 14
7KMT23:4622PlymstockDuckponds 7K12 Jul 14
6MMT39:0321YelvertonPlymouth 6 Moor Miles27 Jul 14
10K37:042CornwoodCornwood Challenge 10K26 Jul 14
10KMT35:1831PlymptonPlympton Mad March Hare 10K16 Mar 14
11KXC39:25172BirminghamInter County Championships8 Mar 14
ZXC30:29201ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC31:19173NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC31:49265PlymouthBrooks Westward League12 Oct 14
ZXC33:2491Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC33:25121PlymouthBrooks Westward League2 Mar 14
ZXC36:5891Bovey TraceyBrooks Westward League9 Feb 14
2013 V40 Erme Valley
EventPerfPosVenueMeetingDate
1000034:13.8071ExeterDevon County 10,000m Championship11 Sep 13
3K9:4333PlymouthArmada Athletics Network 3K Series11 Dec 13
3K9:474PlymouthArmada Athletics Network 3K Series9 Oct 13
2.5ML13:161L1IvybridgeErme Valley Relays5 Jul 13
5K17:172PlymouthArmada Athletics Network 5K Series10 Jul 13
10KMT36:242CornwoodCornwood Challenge 10K27 Jul 13
ZXC28:3161RedruthBrooks Westward League13 Oct 13
ZXC28:50112ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC29:01201Westward HoBrooks Westward League13 Jan 13
ZXC29:54334BictonSouth West Championships6 Jan 13
ZXC33:49161PlymouthBrooks Westward League17 Mar 13
ZXC34:4241NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
ZXC36:4871Bovey TraceyBrooks Westward League10 Feb 13
2012 V35 Erme Valley
EventPerfPosVenueMeetingDate
30009:36.72PlymouthDevon Open22 Jul 12
3K9:563PlymouthArmada Athletics Network 3K Time Trial14 Mar 12
3K10:105PlymouthArmada Athletics Network 3K Time Trial11 Jan 12
3K10:196PlymouthArmada Athletics Network 3K Time Trial8 Feb 12
2.5ML13:252L3IvybridgeErme Valley Relays6 Jul 12
5K17:393PlymouthArmada Athletics Network 5K12 Jun 12
5K17:423PlymouthArmada Athletics Network 5K11 Jul 12
ZXC31:0322BidefordBrooks Westward League15 Jan 12
ZXC32:4514PlymouthBrooks Westward League18 Mar 12
ZXC33:26402ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC37:1620Bovey TraceyBrooks Westward League12 Feb 12
ZXC37:58323NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
2011 V35 Erme Valley
EventPerfPosVenueMeetingDate
3K10:145PlymouthArmada Athletics Network 3K Time Trial14 Dec 11
ZXC31:2944RedruthBrooks Westward League9 Oct 11
ZXC32:5775ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
2010 V35 Erme Valley
EventPerfPosVenueMeetingDate
1000034:37.11ExeterDevon County AA 10,000m Championship8 Sep 10
3K11:327PlymouthArmada Network 3K Winter Series15 Dec 10
5K17:143PlymstockArmada Forum Saltram 5K4 Sep 10
5K17:364SaltramArmada Forum 5K Series11 Aug 10
ZXC33:3247ExeterBrooks Westward League (inc Devon County Championships)5 Dec 10
ZXC33:4311St. AustellBrooks Westward League10 Oct 10
ZXC34:4539PlymouthBrooks Westward League7 Nov 10
2009 V35 Erme Valley
EventPerfPosVenueMeetingDate
20MMT2:31:505SeatonThe Grizzly 208 Mar 09
2007 SEN Erme Valley
EventPerfPosVenueMeetingDate
10M55:144KingsteigntonTeignbridge 1025 Mar 07
10M56:5317PlymouthBrooks Plymouth Hoe 1018 Feb 07
2006 SEN Erme Valley
EventPerfPosVenueMeetingDate
HM76:135Burnham-on-SeaBurnham-On-Sea Half Marathon1 Oct 06
2005 SEN Erme Valley
EventPerfPosVenueMeetingDate
10M56:254TeignbridgeTEIGNBRIDGE 1027 Mar 05
HM76:4919PlymouthPLYMOUTH HALF-MARATHON29 May 05
2004 SEN Erme Valley
EventPerfPosVenueMeetingDate
10M55:364TeignbridgeTEIGNBRIDGE 1028 Mar 04
2002 SEN Erme Valley
EventPerfPosVenueMeetingDate
500015:59.51ExeterSOUTH-WEST LEAGUE D1 Exeter7 Jul 02
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20121115
3000V40201231
3000V40201453
3000ALL20141280
3000ALL20151396
3000V40201558
5000ALL2002467
5000ALL2014675
5000V40201442
5000ALL2015803
5000V40201555
10000V35201014
10000ALL2010110
10000ALL2013150
10000V4020138
10000V40201519
10000ALL2015206
5KV402012219
5KALL20121689
5KALL20131418
5KV402013148
5KALL20141070
5KV40201496
5KV402015181
5KALL20151690
5KALL20164067
5KV402016583
parkrunV452019298
parkrunALL20194458
parkrunALL20194458
parkrunV45AT1271
10KV402014572
10KALL20144015
10KALL20152190
10KV402015263
10KV402016215
10KALL20161984
10KV452019301
10KALL20193408
10MALL2004272
10MALL2005363
10MALL2007197
HMALL2005805
HMALL2006653
HMALL20151038
HMV402015143
HMV452018439
HMALL20184244
HMALL20194171
HMV452019453