| 2019 V35 Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.56 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| SP4K | 8.15 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| SP4K | 8.04 | | | | 3 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| SP4K | 7.67 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| DT1K | 26.33 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| DT1K | 26.27 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| DT1K | 24.04 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 34.38 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| HT4K | 33.96 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 33.86 | | | | 2 | A | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| HT4K | 32.65 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| HT4K | 32.05 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| JT600 | 18.63 | | | | 5 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 17.68 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| JT600 | 16.24 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 2017 V35 Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.61 | | | | 4 | | | | Auckland, NZL | World Masters Games | 26 Apr 17 |
| SP4K | 9.40 | | | | P | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| SP4K | 9.40 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| SP4K | 9.19 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| SP4K | 9.03 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| SP4K | 8.99 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| SP4K | 8.75 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| SP4K | 8.68 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| WT9.08K | 13.49 | | | | P | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| WT9.08K | 13.27 | | | | 1 | | | | Auckland, NZL | World Masters Games | 24 Apr 17 |
| WT9.08K | 12.92 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| DT1K | 32.90 | | | | P | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| DT1K | 32.45 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| DT1K | 32.10 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| DT1K | 31.90 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| DT1K | 31.54 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| DT1K | 30.84 | | | | 2 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| DT1K | 30.68 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| DT1K | 30.15 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| DT1K | 29.41 | | | | 8 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| DT1K | 29.05 | | | | 3 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| DT1K | 28.35 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| HT4K | 47.35 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| HT4K | 47.23 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| HT4K | 46.03 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| HT4K | 45.84 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| HT4K | 45.38 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| HT4K | 44.99 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| HT4K | 44.77 | | | | 5 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| HT4K | 44.75 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| HT4K | 44.34 | | | | 2 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| HT4K | 44.25 | | | | 1 | | | | Auckland, NZL | World Masters Games | 25 Apr 17 |
| HT4K | 43.08 | | | | P | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| JT600 | 23.93 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| JT600 | 22.75 | | | | 3 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| JT600 | 22.35 | | | | P | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| JT600 | 22.22 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| JT600 | 21.57 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| JT600 | 21.47 | | | | 4 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| JT600 | 21.12 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| PenWtW35 | 3063 | | | | 1 | | | | Auckland, NZL | World Masters Games | 28 Apr 17 |
| 2016 V35 Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| HJ | 1.00 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| SP4K | 9.84 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP4K | 9.83 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| SP4K | 9.79 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| SP4K | 9.78 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| SP4K | 9.75 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| SP4K | 9.72 | | | | 7 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| SP4K | 9.67 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| SP4K | 9.65 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| SP4K | 9.57 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| SP4K | 9.53 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| SP4K | 9.43 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| SP4K | 9.35 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP4K | 9.25 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT9.08K | 14.07 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| WT9.08K | 12.62 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 32.58 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| DT1K | 32.12 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| DT1K | 31.51 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| DT1K | 31.32 | | | | 3 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| DT1K | 31.14 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| DT1K | 30.98 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 30.73 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| DT1K | 30.73 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| DT1K | 30.51 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| DT1K | 30.16 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| DT1K | 29.96 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| DT1K | 29.83 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| DT1K | 28.86 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HT4K | 48.05 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT4K | 47.49 | | | | 3 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HT4K | 47.21 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| HT4K | 46.90 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| HT4K | 46.85 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| HT4K | 46.66 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| HT4K | 46.39 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT4K | 46.19 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HT4K | 46.09 | | | | 1 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HT4K | 46.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HT4K | 45.85 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT4K | 45.23 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HT4K | 45.19 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| JT600 | 25.13 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| JT600 | 23.85 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| JT600 | 23.14 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| JT600 | 23.11 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| JT600 | 22.96 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT600 | 22.68 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| JT600 | 22.32 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| JT600 | 21.95 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| JT600 | 21.87 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| JT600 | 21.11 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| JT600 | 20.07 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| PenWtW35 | 3051 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V35 Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.05 | | | | 4 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| SP4K | 10.21 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP4K | 10.14 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| SP4K | 10.14 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| SP4K | 10.09 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| SP4K | 10.02 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| SP4K | 9.96 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| SP4K | 9.96 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| SP4K | 9.82 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| SP4K | 9.70 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP4K | 9.68 | | | | 1 | | | | Perivale | West London Network Open Series | 8 Jul 15 |
| SP4K | 9.67 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| WT9.08K | 14.92 | | | | 4 | | | | Lyon, FRA | WMA - World Masters Championships | 4 Aug 15 |
| WT9.08K | 13.97 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| WT9.08K | 13.54 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| WT9.08K | 13.37 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 33.06 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| DT1K | 31.19 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| DT1K | 31.14 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| DT1K | 30.88 | | | | 5 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| DT1K | 30.43 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| DT1K | 29.98 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| DT1K | 29.65 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| DT1K | 29.51 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| DT1K | 28.73 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| DT1K | 26.83 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 26.14 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| HT4K | 49.97 | | | | 2 | q | | | Lyon, FRA | WMA - World Masters Championships | 5 Aug 15 |
| HT4K | 49.56 | | | | 5 | | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| HT4K | 47.69 | | | | 2 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| HT4K | 47.39 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| HT4K | 47.35 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| HT4K | 46.77 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| HT4K | 46.62 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT4K | 46.27 | | | | 1 | | | | Perivale | West London Network Open Series | 8 Jul 15 |
| HT4K | 46.04 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HT4K | 45.80 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| HT4K | 45.24 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| HT4K | 45.10 | | | | 1 | | | | Perivale | Open Hammer @ Weights | 19 Jul 15 |
| HT4K | 44.75 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| HT4K | 42.87 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| HT4K | 42.42 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| JT600 | 26.59 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT600 | 24.07 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| JT600 | 23.72 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| JT600 | 23.43 | | | | P | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| JT600 | 23.36 | | | | 3 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| JT600 | 22.90 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| JT600 | 22.41 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| JT600 | 20.92 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| JT600 | NM | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtW35 | 3183 | | | | 6 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| PenWtW35 | 2685 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 2014 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.25 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP4K | 10.13 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| SP4K | 10.06 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP4K | 9.97 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP4K | 9.93 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| SP4K | 9.50 | | | | 8 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| SP4K | 9.08 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| DT1K | 29.83 | | | | 3 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT1K | 28.53 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT1K | 28.20 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT1K | 28.13 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| HT4K | 45.74 | | | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HT4K | 45.54 | | | | 1 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT4K | 45.27 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| HT4K | 43.93 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HT4K | 43.65 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT4K | 43.16 | | | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| HT4K | 42.93 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 40.24 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 26.10 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT600 | 24.41 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT600 | 23.97 | | | | 3 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT600 | 23.93 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| JT600 | 18.87 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 2013 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.01 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| SP4K | 9.97 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| SP4K | 9.97 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| SP4K | 9.74 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP4K | 9.67 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| DT1K | 30.66 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| DT1K | 29.17 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| DT1K | 28.58 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| DT1K | 28.48 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| DT1K | 27.71 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| HT4K | 46.08 | | | | 1 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| HT4K | 45.79 | | | | 3 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| HT4K | 45.65 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| HT4K | 45.26 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| HT4K | 45.25 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HT4K | 45.11 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| HT4K | 44.36 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HT4K | 43.60 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| HT4K | 41.74 | | | | 1 | | | | Perivale | West London Athletics Network Open Meeting | 1 May 13 |
| JT600 | 28.50 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| JT600 | 25.49 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| JT600 | 23.92 | | | | 3 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| JT600 | 23.45 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| JT600 | 22.94 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| JT600 | 21.55 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 2011 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.56 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 10.26 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| SP4K | 10.13 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 10.11 | | | | 2 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| SP4K | 10.06 | | | | 3 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| SP4K | 9.91 | | 0.0 | | 4 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| SP4K | 9.58 | | | | 1 | A | | | Perivale | Ealing Borough Trophies Atalanta | 16 Jul 11 |
| DT1K | 32.60 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| DT1K | 31.41 | | | | 3 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| DT1K | 31.21 | | | | 4 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| DT1K | 30.26 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| DT1K | 29.37 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| DT1K | 27.18 | | | | 4 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 52.19 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 50.80 | | | | 1 | | | | Dunedin, NZL | Athletics Otago Weekly Meeting | 13 Mar 11 |
| HT4K | 50.38 | | | | 3 | | | | Dunedin, NZL | NZ Track and Field Championships | 26 Mar 11 |
| HT4K | 49.39 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| HT4K | 49.18 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| HT4K | 49.15 | | | | 1 | A | | | Perivale | Ealing Borough Trophies Atalanta | 16 Jul 11 |
| HT4K | 49.13 | | | | 4 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT4K | 48.96 | | | | 2 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 48.80 | | | | 2 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| HT4K | 48.77 | | | | 1 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| HT4K | 48.37 | | | | 2 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT4K | 47.96 | | | | 1 | | | | Woodford | Woodford Green Open | 2 Aug 11 |
| HT4K | 46.51 | | | | 4 | | | | Auckland, NZL | Throwers Club | 19 Mar 11 |
| HT4K | 44.93 | | | | 5 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| JT600 | 25.50 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| JT600 | 24.28 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| JT600 | 24.24 | | | | 3 | A | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| JT600 | 23.12 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| JT600 | 22.74 | | | | 4 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| 2010 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.26 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| SP4K | 10.20 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| SP4K | 10.07 | | | | 2 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| SP4K | 9.98 | | | | 1 | | | | Horsham | Southern Women's League 1 South | 22 May 10 |
| SP4K | 9.98 | | | | 2 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| SP4K | 9.97 | | | | 1 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| SP4K | 9.94 | | | | 2 | A | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| SP4K | 9.81 | | | | 2 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| DT1K | 33.26 | | | | 1 | B | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| DT1K | 31.85 | | | | 1 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| DT1K | 30.84 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| DT1K | 30.54 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| DT1K | 30.41 | | | | 1 | | | | Horsham | Southern Women's League 1 South | 22 May 10 |
| DT1K | 30.41 | | | | 1 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| DT1K | 27.15 | | | | 4 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| HT4K | 50.93 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| HT4K | 50.38 | | | | 2 | | | | Perivale | WLAN Open Meeting | 12 May 10 |
| HT4K | 50.38 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT4K | 49.87 | | | | 6 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT4K | 49.48 | | | | 2 | | | | Perivale | West London Hammer School Open | 29 Jan 10 |
| HT4K | 49.33 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| HT4K | 49.29 | | | | 1 | A | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| HT4K | 49.26 | | | | 2 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| HT4K | 49.25 | | | | 1 | | | | Horsham | Southern Women's League 1 South | 22 May 10 |
| HT4K | 48.39 | | | | 1 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| HT4K | 48.35 | | | | 1 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| HT4K | 48.34 | | | | 1 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| HT4K | 47.95 | | | | 2 | 1 | | | Perivale | West London Hammer School Competition | 4 Apr 10 |
| HT4K | 47.91 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| HT4K | 47.75 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| HT4K | 47.54 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| HT4K | 47.44 | | | | 2 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| HT4K | 45.09 | | | | 1 | 2 | | | Perivale | West London Hammer School Competition | 4 Apr 10 |
| JT600 | 25.07 | | | | 3 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| JT600 | 25.02 | | | | 5 | A | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 2008 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 32.97 | | | | 1 | | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| DT1K | 32.79 | | | | 2 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| DT1K | 32.69 | | | | 3 | | | | Perivale | West London Festival of Throwing | 14 May 08 |
| DT1K | 32.18 | | | | 3 | A | | | Ashford | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| DT1K | 31.45 | | | | 2 | | | | Perivale | West London Throws | 12 Jun 08 |
| HT4K | 51.90 | | | | 1 | A | | | Ashford | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| HT4K | 49.83 | | | | 1 | A | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT4K | 49.77 | | | | 1 | A | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| HT4K | 49.62 | | | | 1 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| HT4K | 49.55 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| HT4K | 48.58 | | | | 2 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| HT4K | 48.42 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| HT4K | 48.24 | | | | 1 | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| HT4K | 47.29 | | | | 3 | 1 | | | Perivale | West London Festival of Throwing | 14 May 08 |
| HT4K | 47.15 | | | | 4 | 2 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT4K | 46.20 | | | | 1 | | | | Perivale | West London Throws | 12 Jun 08 |
| HT4K | 44.01 | | | | 12 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 2007 SEN Ealing Southall & Middx/West London Hammer Sch/New Zealand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 51.04 | | | | 1 | A | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 48.92 | | | | 1 | D | | | Eton | Hammer Circle Reunion | 6 Oct 07 |
| HT4K | 47.96 | | | | 2 | 2 | | | Perivale | Hammer Invitation | 15 Sep 07 |
| HT4K | 46.16 | | | | 1 | | | | Perivale | Trophies Meeting | 18 Aug 07 |
| HT4K | 45.88 | | | | 2 | | | | Perivale | West London Hammer Open | 16 Aug 07 |