Deirdre Heydecker

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Club:St. Albans Striders
Gender:Female
Age Group:V60
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
5K24:4524:455K
parkrun22:0923:1622:3922:4522:2422:1022:1222:0922:11parkrun
5M36:3736:375M
10K45:2247:4049:1547:1146:1445:2447:0445:4345:2247:0110K
10M73:4278:2973:4210M
HM97:561:41:091:43:2899:281:40:451:41:3899:1197:561:40:061:41:161:42:27HM
20M2:35:202:42:422:35:202:42:302:42:5120M
Mar3:25:503:39:583:31:013:28:133:28:233:25:503:30:193:32:343:30:593:36:453:35:293:38:103:41:583:39:153:35:49Mar3:59:58

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun23:16851Ellenbrook FieldsEllenbrook Fields parkrun # 16025 May 19
parkrun23:28811CassioburyCassiobury parkrun # 21923 Mar 19
parkrun23:32891CassioburyCassiobury parkrun # 2179 Mar 19
parkrun23:44941Coldham’s CommonColdham’s Common parkrun # 4013 Jul 19
parkrun23:45851RickmansworthRickmansworth parkrun # 12924 Aug 19
parkrun23:55781RickmansworthRickmansworth parkrun # 12420 Jul 19
parkrun23:55871CassioburyCassiobury parkrun # 25423 Nov 19
parkrun23:56731Coldham’s CommonColdham’s Common parkrun # 3111 May 19
parkrun23:591131St AlbansSt Albans parkrun # 40828 Sep 19
parkrun24:12861RickmansworthRickmansworth parkrun # 14116 Nov 19
parkrun24:13781CassioburyCassiobury parkrun # 23910 Aug 19
parkrun24:23851St AlbansSt Albans parkrun # 41226 Oct 19
parkrun24:30451Jersey FarmJersey Farm parkrun # 254 May 19
parkrun24:35851PanshangerPanshanger parkrun # 25429 Jun 19
parkrun24:45271NoblesNobles parkrun # 7113 Apr 19
parkrun24:494831GadebridgeGadebridge parkrun # 1915 Jan 19
parkrun24:55451Dunstable DownsDunstable Downs parkrun # 530 Mar 19
parkrun25:002821GadebridgeGadebridge parkrun # 19319 Jan 19
parkrun25:00441GadebridgeGadebridge parkrun # 22621 Sep 19
parkrun25:11451Dunstable DownsDunstable Downs parkrun # 820 Apr 19
parkrun25:23461GadebridgeGadebridge parkrun # 22117 Aug 19
parkrun25:273631GadebridgeGadebridge parkrun # 21315 Jun 19
parkrun25:3298TringTring parkrun # 2281 Jan 19
parkrun25:36611St AlbansSt Albans parkrun # 4132 Nov 19
parkrun25:44140Wendover WoodsWendover Woods parkrun # 161 Jan 19
parkrun25:51491GadebridgeGadebridge parkrun # 19723 Feb 19
parkrun32:40321RickmansworthRickmansworth parkrun # 1355 Oct 19
parkrun48:451291GadebridgeGadebridge parkrun # 2339 Nov 19
parkrun50:58186GadebridgeGadebridge parkrun # 21422 Jun 19
parkrun59:19127GadebridgeGadebridge parkrun # 23630 Nov 19
5.6KXC28:431409Milton KeynesChiltern League9 Feb 19
5.7KXC29:1713910Shottover HillChiltern League12 Oct 19
6.1KXC29:471328KeysoeChiltern League12 Jan 19
8KXC40:31439Parliament HillSouth of England AA Championships26 Jan 19
5MXC41:50307562Trent ParkSunday League1 Dec 19
10K48:2448:17303492LetchworthStandalone 10K6 Oct 19
10K49:0499191Farnham CommonBurnham Beeches 10K11 Aug 19
10K50:03286Kings LangleyKings Langley Puffaten 10K16 Jun 19
10K58:1347:4032636024LondonVitality London 10,00027 May 19
10KNAD47:57258504RoystonScotts Travel Midweek Road Race League Division 113 Jun 19
10KNAD50:08300493Welwyn Garden CityScotts Travel Midweek Road Race League Mob Match11 Jul 19
10KNAD52:05253544Trent ParkScotts Travel Midweek Road Race League Division 14 Jul 19
10KMT50:1250:06150251EnfieldTrent Park Triffic 10K23 Jun 19
10KMT55:4112624CheshamHerbert's Hole Challenge 10K17 Nov 19
HM1:42:261:41:0914881661CambridgeCambridge Half Marathon3 Mar 19
HM1:44:481:44:0011421914FleetFleet Pre-London Half Marathon17 Mar 19
HM1:46:261:45:597031409MaidenheadMaidenhead Half Marathon1 Sep 19
HM1:58:281:47:0617472311BristolSimplyhealth Great Bristol Half Marathon15 Sep 19
Mar3:40:323:39:5810261396YorkAsda Foundation Yorkshire Marathon20 Oct 19
ZXC38:0244St AlbansHertfordshire County Championships6 Jan 19
ZXC49:28243504WatfordSunday League13 Jan 19
ZXC53:42553RoystonSunday League10 Feb 19
2018 V60 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun22:392921Ellenbrook FieldsEllenbrook Fields parkrun # 11230 Jun 18
parkrun22:46871RickmansworthRickmansworth parkrun # 798 Sep 18
parkrun22:59431Ellenbrook FieldsEllenbrook Fields parkrun # 11123 Jun 18
parkrun22:59901CassioburyCassiobury parkrun # 20625 Dec 18
parkrun23:06701CassioburyCassiobury parkrun # 1762 Jun 18
parkrun23:0993RickmansworthRickmansworth parkrun # 6426 May 18
parkrun23:16801RickmansworthRickmansworth parkrun # 9422 Dec 18
parkrun23:20781CassioburyCassiobury parkrun # 17128 Apr 18
parkrun23:22491CassioburyCassiobury parkrun # 15927 Jan 18
parkrun23:22461Ellenbrook FieldsEllenbrook Fields parkrun # 10512 May 18
parkrun23:251041St AlbansSt Albans parkrun # 32317 Feb 18
parkrun23:27821St AlbansSt Albans parkrun # 36324 Nov 18
parkrun23:27791St AlbansSt Albans parkrun # 36829 Dec 18
parkrun23:392721Heartwood ForestHeartwood Forest parkrun # 3416 Jun 18
parkrun23:41501Dalby ForestDalby Forest parkrun # 1085 May 18
parkrun23:5276RickmansworthRickmansworth parkrun # 5731 Mar 18
parkrun24:092411GadebridgeGadebridge parkrun # 17415 Sep 18
parkrun24:12771Wimpole EstateWimpole Estate parkrun # 26221 Apr 18
parkrun24:19621Wimpole EstateWimpole Estate parkrun # 2727 Jul 18
parkrun24:20701StevenageStevenage parkrun # 8513 Jan 18
parkrun24:213231GadebridgeGadebridge parkrun # 17225 Aug 18
parkrun24:22561GadebridgeGadebridge parkrun # 17522 Sep 18
parkrun24:231031St AlbansSt Albans parkrun # 33114 Apr 18
parkrun24:32371GadebridgeGadebridge parkrun # 17118 Aug 18
parkrun24:513431GadebridgeGadebridge parkrun # 16614 Jul 18
parkrun24:53351GadebridgeGadebridge parkrun # 18317 Nov 18
parkrun24:54421GadebridgeGadebridge parkrun # 17629 Sep 18
parkrun24:57351GadebridgeGadebridge parkrun # 17920 Oct 18
parkrun24:58381Ellenbrook FieldsEllenbrook Fields parkrun # 886 Jan 18
parkrun25:082821GadebridgeGadebridge parkrun # 17011 Aug 18
parkrun25:30351GadebridgeGadebridge parkrun # 1537 Apr 18
parkrun25:463931GadebridgeGadebridge parkrun # 1401 Jan 18
parkrun25:4851TringTring parkrun # 19419 May 18
parkrun27:05401GadebridgeGadebridge parkrun # 18715 Dec 18
parkrun27:2286TringTring parkrun # 1741 Jan 18
parkrun53:20182GadebridgeGadebridge parkrun # 1731 Sep 18
parkrun55:08407CassioburyCassiobury parkrun # 1779 Jun 18
5.5KXC28:191169LutonChiltern League1 Dec 18
5.65KXC27:5322211Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
5.85KXC28:381099OxfordChiltern League13 Oct 18
8KXC40:075646WatfordHertfordshire County Championships7 Jan 18
8KXC44:30746Parliament HillECCA Saucony English National Championships24 Feb 18
10K49:1558131Farnham CommonBurnham Beeches 10K12 Aug 18
10KMT48:5548:51104171EnfieldTrent Park Triffic 10K24 Jun 18
10KMT54:00125255CheshamHerbert's Hole Challenge 10K18 Nov 18
10M78:2961152CheshamPednor International 1030 Dec 18
HM1:44:341:44:34691845WatfordWatford Half Marathon4 Feb 18
HM1:44:431:43:28433413St. AlbansSt Albans Half Marathon10 Jun 18
20M2:43:472:42:42276651BramleyBramley 2011 Feb 18
20M2:45:012:44:17255405Milton KeynesMK Festival of Running 2011 Mar 18
Mar3:31:083:31:01745994ChesterMBNA Chester Marathon7 Oct 18
ZXC38:59266543WillianSunday League16 Dec 18
ZXC50:10240643WatfordSunday League14 Jan 18
ZXC53:14235565RoystonSunday League18 Feb 18
2017 V60 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun22:452021Ellenbrook FieldsEllenbrook Fields parkrun # 5022 Apr 17
parkrun22:50551CassioburyCassiobury parkrun # 14825 Nov 17
parkrun22:54691CassioburyCassiobury parkrun # 10925 Feb 17
parkrun23:07461RickmansworthRickmansworth parkrun # 1915 Jul 17
parkrun23:2258RickmansworthRickmansworth parkrun # 354 Nov 17
parkrun23:4561Milton KeynesMilton Keynes parkrun # 37917 Jun 17
parkrun23:47861CassioburyCassiobury parkrun # 12120 May 17
parkrun23:47721CassioburyCassiobury parkrun # 15430 Dec 17
parkrun24:26781Wimpole EstateWimpole Estate parkrun # 22624 Jun 17
parkrun24:32341Heartwood ForestHeartwood Forest parkrun # 1618 Nov 17
parkrun24:362411GadebridgeGadebridge parkrun # 10125 Mar 17
parkrun24:4289Hampstead HeathHampstead Heath parkrun # 32729 Jul 17
parkrun25:012031GadebridgeGadebridge parkrun # 907 Jan 17
parkrun25:18501GadebridgeGadebridge parkrun # 10813 May 17
parkrun25:19791Wimpole EstateWimpole Estate parkrun # 2499 Dec 17
parkrun25:23341GadebridgeGadebridge parkrun # 12914 Oct 17
parkrun25:5272TringTring parkrun # 13515 Apr 17
8KXC38:3340Hertford HeathHertfordshire County Champsionships8 Jan 17
5M36:5136:37176291HatfieldHatfield 526 Nov 17
10K47:3047:11180334AylesburyBearbrook 10K6 Aug 17
10K48:5648:43225271EdinburghEdinburgh Marathon Festival 10K27 May 17
10KMT49:1949:17117261EnfieldTrent Park Triffic 10K25 Jun 17
HM99:3999:28460472WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HM1:42:241:42:16231301BerkhamstedBerkhamsted Half Marathon5 Mar 17
HM1:47:391:46:41491583St. AlbansSt Albans Half Marathon11 Jun 17
20M2:36:092:35:20306441BramleyBramley 2019 Feb 17
20M2:38:282:38:10167231RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar3:28:13c16821401ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar3:33:523:33:44651812ChesterMBNA Chester Marathon8 Oct 17
ZXC41:16329763Trent ParkSunday League12 Nov 17
ZXC41:35316796CheshuntSunday League29 Oct 17
ZXC48:05199292WatfordSunday League15 Jan 17
ZXC51:01173293RoystonSunday League12 Feb 17
2016 V60 St. Albans Striders
EventPerfPosVenueMeetingDate
5K25:4724:45437743EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
parkrun22:24441CassioburyCassiobury parkrun # 694 Jun 16
parkrun22:33361CassioburyCassiobury parkrun # 7516 Jul 16
parkrun22:43551CassioburyCassiobury parkrun # 5712 Mar 16
parkrun22:50461CassioburyCassiobury parkrun # 9029 Oct 16
parkrun22:53511CassioburyCassiobury parkrun # 10031 Dec 16
parkrun23:07621CassioburyCassiobury parkrun # 6216 Apr 16
parkrun23:10381Ellenbrook FieldsEllenbrook Fields parkrun # 2322 Oct 16
parkrun23:142231Ellenbrook FieldsEllenbrook Fields parkrun # 218 Oct 16
parkrun23:22841St AlbansSt Albans parkrun # 2583 Dec 16
parkrun23:571541CambridgeCambridge parkrun # 33327 Aug 16
parkrun24:13301GadebridgeGadebridge parkrun # 5514 May 16
parkrun24:362411GadebridgeGadebridge parkrun # 5330 Apr 16
parkrun24:382631GadebridgeGadebridge parkrun # 6125 Jun 16
parkrun25:03351GadebridgeGadebridge parkrun # 6630 Jul 16
parkrun25:19271GadebridgeGadebridge parkrun # 8219 Nov 16
parkrun25:23251GadebridgeGadebridge parkrun # 639 Jul 16
parkrun25:241521GadebridgeGadebridge parkrun # 8112 Nov 16
parkrun25:382421GadebridgeGadebridge parkrun # 8326 Nov 16
parkrun25:40491TringTring parkrun # 976 Aug 16
parkrun25:46211GadebridgeGadebridge parkrun # 4320 Feb 16
parkrun26:00381GadebridgeGadebridge parkrun # 751 Oct 16
parkrun27:30891TringTring parkrun # 651 Jan 16
parkrun33:431641GadebridgeGadebridge parkrun # 547 May 16
parkrun52:091151GadebridgeGadebridge parkrun # 509 Apr 16
5.6KXC29:2587Milton KeynesResults Base Chiltern League13 Feb 16
4.4MXC34:5034:4742297WatfordHertfordshire / Middlesex County Veterans' Championships13 Mar 16
8KXC45:51369Parliament HillSouth of England Championships30 Jan 16
10K46:2146:14146161FlitwickFlitwick 10K17 Apr 16
10K47:2447:05148231EdinburghEdinburgh Marathon Festival 10K28 May 16
10K48:411511Kings LangleyKings Langley Puffaten 10K12 Jun 16
10KMT50:5850:56127181EnfieldTriffic 10K19 Jun 16
HM1:42:141:41:031291951BirminghamGreat Birmingham Half Marathon16 Oct 16
HM1:42:311:40:4522832621CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM1:42:341:42:3212891StevenageStevenage Half Marathon6 Nov 16
HM1:45:281:45:17317491BerkhamstedBerkhamsted Half Marathon6 Mar 16
HM1:47:381:47:287881115WatfordWatford Half Marathon7 Feb 16
Mar3:29:583:28:2360668322LondonVirgin London Marathon24 Apr 16
ZXC38:42219371WillanSunday League18 Dec 16
ZXC40:32267502GrovelandsSunday League13 Nov 16
2015 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
3.851KL17:5485L19AldershotSouthern Women's 4-Stage Relays19 Sep 15
5KMT24:3836942EdinburghMorrisons Great Winter Run 5K10 Jan 15
parkrun22:10461CassioburyCassiobury parkrun # 231 Aug 15
parkrun24:031071St AlbansSt Albans parkrun # 20826 Dec 15
parkrun24:212521GadebridgeGadebridge parkrun # 827 Jun 15
parkrun24:281931GadebridgeGadebridge parkrun # 1011 Jul 15
parkrun24:422631GadebridgeGadebridge parkrun # 1118 Jul 15
parkrun25:091831GadebridgeGadebridge parkrun # 1622 Aug 15
parkrun25:34351TringTring parkrun # 4415 Aug 15
parkrun25:55671GadebridgeGadebridge parkrun # 12 May 15
parkrun42:4979GadebridgeGadebridge parkrun # 2417 Oct 15
8KXC41:49222BrightonSouth of England AA Championships24 Jan 15
8KXC44:39489Parliament HillECCA Saucony English National Championships21 Feb 15
10K45:3345:24137132FlitwickFlitwick 10K19 Apr 15
10K46:32131251AylesburyBearbrook 10K9 Aug 15
10K46:3646:25252345LetchworthStandalone 10K4 Oct 15
10K46:5345:5816242884LondonBupa London 10,00025 May 15
10K47:162051Kings LangleyKings Langley Puffaten 10K14 Jun 15
10KMT54:37115173CheshamHerbert's Hole Challenge 10K15 Nov 15
HM1:41:451:41:38239271BerkhamstedBerkhamsted Half Marathon1 Mar 15
HM1:44:221:43:42642801WatfordWatford Half Marathon1 Feb 15
HM1:46:121:43:5218161651BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
20M2:42:392:42:30157151Milton KeynesMilton Keynes Festival of Running 208 Mar 15
Mar3:27:053:25:50522166012LondonVirgin London Marathon26 Apr 15
ZXC28:34964Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC33:27123Trent ParkHertfordshire County Veterans Championships22 Mar 15
2014 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun22:125231St AlbansSt Albans parkrun # 14518 Oct 14
parkrun22:33731St AlbansSt Albans parkrun # 12317 May 14
parkrun22:3674St AlbansSt Albans parkrun # 1342 Aug 14
parkrun24:12521St AlbansSt Albans parkrun # 1138 Mar 14
5.6MNAD39:0939:05149171FlitwickFlitwick 10K6 Apr 14
10K47:1247:04155241AylesburyBearbrook 10K10 Aug 14
10K48:4148:29199374London Hyde ParkSerpentine New Year's Day 10K1 Jan 14
HM99:1599:1112981561BathBath Half Marathon2 Mar 14
HM99:4699:149951561EdinburghEdinburgh Marathon Festival Half Marathon25 May 14
HM1:44:011:43:47661861WatfordWatford Half Marathon2 Feb 14
Mar3:31:323:30:1950386957LondonVirgin London Marathon13 Apr 14
Mar3:42:283:42:175161StevenageStevenage Marathon2 Nov 14
ZXC26:38121RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC27:27935SloughApex Sports Chiltern League11 Jan 14
ZXC28:38896LutonApex Sports Chiltern League6 Dec 14
ZXC29:47804Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC33:02925WatfordApex Sports Chiltern League11 Oct 14
ZXC38:5032WatfordHertfordshire County Championships5 Jan 14
2013 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun22:09531St AlbansSt Albans parkrun # 7118 May 13
parkrun22:09491St AlbansSt Albans parkrun # 748 Jun 13
parkrun22:12671St AlbansSt Albans parkrun # 877 Sep 13
parkrun22:16691St AlbansSt Albans parkrun # 8631 Aug 13
parkrun22:30501St AlbansSt Albans parkrun # 7011 May 13
parkrun22:40571St AlbansSt Albans parkrun # 694 May 13
parkrun22:42941St AlbansSt Albans parkrun # 8417 Aug 13
parkrun22:5761St AlbansSt Albans parkrun # 8020 Jul 13
5MNAD37:40 75122CheshamPednor 56 May 13
10K45:4945:43278332Hatfield Broad OakHatfield Broad Oak 10K27 May 13
10K46:4146:29159325London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 13
HM98:0097:5611841351BathBath Half Marathon3 Mar 13
HM1:45:291:45:177101053WatfordWatford Half Marathon3 Feb 13
Mar3:33:343:32:34496972917LondonVirgin London Marathon21 Apr 13
ZXC29:3592LetchworthHertfordshire Veterans Championships17 Mar 13
ZXC29:42826LutonApex Sports Chiltern League12 Jan 13
ZXC29:461195OxfordApex Sports Chiltern League9 Nov 13
ZXC33:241002WatfordApex Sports Chiltern League19 Oct 13
ZXC34:15804WingApex Sports Chiltern League9 Feb 13
ZXC40:40216351CheshuntSunday League27 Oct 13
ZXC42:1230BroxbourneHertfordshire County Championships6 Jan 13
ZXC43:22169Parliament HillSouthern Championships16 Feb 13
ZXC48:30197423RoystonSunday League13 Jan 13
ZXC52:23205424WatfordSunday League17 Feb 13
2012 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun22:11251St AlbansSt Albans parkrun # 175 May 12
parkrun22:152871St AlbansSt Albans parkrun # 137 Apr 12
parkrun22:15241St AlbansSt Albans parkrun # 1414 Apr 12
parkrun23:03491St AlbansSt Albans parkrun # 3111 Aug 12
10K45:3445:22231292Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10K46:2646:0928641LetchworthStandalone 10K7 Oct 12
10KMT47:55186371HarlowHarlow Midweek League 10K20 Jun 12
10M73:42160201SandySandy 1025 Mar 12
HM1:40:571:40:067441001EdinburghEdinburgh Marathon Festival Half Marathon27 May 12
HM1:41:081:40:49318301BerkhamstedBerkhamsted Half Marathon4 Mar 12
Mar3:32:163:30:5947336897LondonVirgin London Marathon22 Apr 12
MarDH3:35:293:35:09356413InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)30 Sep 12
ZXC28:05732Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC30:07821Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:13883OxfordApex Sports Chiltern League20 Oct 12
ZXC33:00131DigswellHertfordshire County Masters' Championships18 Mar 12
ZXC33:52559WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC35:1440StevenageHertfordshire County Championships8 Jan 12
ZXC39:19402Parliament HillEnglish National Championships25 Feb 12
ZXC40:00191382CheshuntSunday League28 Oct 12
ZXC40:35191BrightonSouthern Championships28 Jan 12
ZXC44:01209403SouthgateSunday League25 Nov 12
ZXC47:00177291WelwynSunday League15 Jan 12
ZXC47:49371RoystonSunday League19 Feb 12
2011 V55 St. Albans Striders
EventPerfPosVenueMeetingDate
10K47:35202494AylesburyBearbrook 10K14 Aug 11
10K47:5647:01351521Hatfield Broad OakHatfield Broad Oak 10K30 May 11
HM1:41:271:41:16567711WatfordAsics Watford Half Marathon6 Feb 11
HM1:44:18389461BerkhamstedBerkhamsted Half Marathon6 Mar 11
20M2:44:252:42:51443954BramleyBramley 2020 Feb 11
Mar3:37:263:36:4548226814LondonVirgin London Marathon17 Apr 11
Mar3:37:3517621828EdinburghEdinburgh Marathon22 May 11
Mar3:41:373:41:14400583AbingdonAbingdon Marathon (inc BMAF Championships)16 Oct 11
ZXC27:56821StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC28:45871RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC31:01673St AlbansApex Sports Chiltern League3 Dec 11
ZXC39:3722St. AlbansHertfordshire County Championships9 Jan 11
ZXC39:55185351Trent ParkSunday League20 Nov 11
ZXC44:55150301WatfordSunday League16 Jan 11
ZXC44:57161321WatfordSunday League11 Dec 11
2010 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
HM1:42:391:42:27WatfordWatford Half Marathon7 Feb 10
Mar3:36:243:35:295293LondonVirgin London Marathon25 Apr 10
MarDH3:36:243:34:49388433Loch NessBaxters Loch Ness Marathon3 Oct 10
2009 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
Mar3:38:513:38:1074832LondonLondon Marathon26 Apr 09
Mar3:49:23c67520InvernessBaxters Loch Ness Marathon4 Oct 09
2008 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
Mar3:44:073:41:58680381751LondonFlora London Marathon13 Apr 08
Mar3:49:20433InvernessBaxters Loch Ness Marathon5 Oct 08
2007 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
Mar3:39:1525LondonFlora London Marathon22 Apr 07
2006 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
Mar3:35:49LondonLondon Marathon23 Apr 06
2005 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
Mar3:59:5810718LondonLondon Marathon17 Apr 05
Total Performances: 296
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV60201658
parkrunV55201239
parkrunV55201350
parkrunV55201483
parkrunV60201517
parkrunV60201629
parkrunV60201758
parkrunV60201860
parkrunV602019117
5MV60201712
10KV55201191
10KV55201247
10KV55201381
10KV552014120
10KV60201536
10KV55201590
10KV60201627
10KV60201755
10KV602018111
10KV60201968
10MV55201219
10MALL2012929
10MV60201828
HMV55201141
HMV55201238
HMV55201333
HMALL20132305
HMALL20142724
HMV55201444
HMV60201534
HMV55201573
HMV60201622
HMV60201717
HMALL20172763
HMV60201834
HMV60201931
20MV5520119
20MALL2011362
20MALL2015393
20MV55201511
20MV6020172
20MALL2017234
20MALL2018288
20MV6020183
20MV60AT10
MarV50200630
MarV50200732
MarV50200870
MarALL20091330
MarV50200955
MarV50201055
MarALL20101249
MarALL20111340
MarV55201115
MarALL20121111
MarV55201211
MarALL20131185
MarV55201319
MarV55201415
MarALL20141162
MarV5520159
MarALL2015964
MarALL20161232
MarV6020162
MarV6020175
MarALL20171071
MarALL20181061
MarV6020187
MarALL20192020
MarV60201916
MarV60AT26