| 2022 V55 City of Lisburn/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:48 | | | | 103 | | | | Belfast Victoria | Belfast Victoria parkrun # 530 | 5 Nov 22 |
| parkrun | 26:51 | | | | 113 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 533 | 26 Nov 22 |
| parkrun | 27:25 | | | | 161 | | | | Ormeau | Ormeau parkrun # 368 | 8 Jan 22 |
| 2020 V55 City of Lisburn/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:09.03 | i | | | 1 | 3 | | | Abbotstown, IRL | Leinster Indoors JSM Championships | 22 Feb 20 |
| 800 | 3:12.76 | i | | | 2 | | | | Athlone, IRL | Irish Life Health National Masters Championships | 8 Mar 20 |
| 800 | 3:21.31 | | | | 1 | | | | Dublin (S), IRL | Athletics Ireland Masters Championships | 6 Sep 20 |
| parkrun | 23:39 | | | | 61 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 453 | 11 Jan 20 |
| parkrun | 23:39 | | | | 91 | | | 1 | Ormeau | Ormeau parkrun # 337 | 1 Feb 20 |
| 2019 V55 City of Lisburn/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:06.29 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 29 Jun 19 |
| 5K | 23:51 | | | 24:03 | 488 | | 123 | 5 | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 3 Apr 19 |
| parkrun | 23:28 | | | | 95 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 449 | 21 Dec 19 |
| parkrun | 23:40 | | | | 58 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 446 | 30 Nov 19 |
| parkrun | 23:52 | | | | 75 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 441 | 26 Oct 19 |
| parkrun | 23:58 | | | | 66 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 437 | 28 Sep 19 |
| parkrun | 24:14 | | | | 87 | | | | Belfast Victoria | Belfast Victoria parkrun # 444 | 16 Nov 19 |
| 2018 V55 City of Lisburn/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.73 | | | | 2 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 18 |
| 800 | 3:01.63 | | | | 10 | | | | Belfast | Team Trophy League | 11 Aug 18 |
| 800 | 3:02.67 | | | | 2 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 18 |
| 800 | 3:06.02 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 30 Jun 18 |
| 800 | 3:07.4 | | | | 7 | 2 | | | Bangor | North Down AC Senior Open | 21 Aug 18 |
| parkrun | 23:51 | | | | 83 | | | 1 | Ormeau | Ormeau parkrun # 255 | 26 May 18 |
| 2017 V50 City of Lisburn/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.29 | | | | 1 | | | | Belfast | Northern Ireland Masters AA Championships | 8 Jul 17 |
| 400 | 79.06 | | | | 6 | 1 | | | Bangor | North Down AC Senior Open | 25 Jul 17 |
| 400 | 79.40 | | | | 1 | | | | Tullamore, IRL | AAI Masters Championships | 2 Jul 17 |
| 400 | 79.72 | | | | 3 | 1 | | | Bangor | North Down AC Senior Open | 16 May 17 |
| 800 | 2:49.37 | i | | | 9 | | | 5 | Athlone, IRL | Irish Life Masters Indoor Championships | 5 Mar 17 |
| 800 | 2:52.80 | | | | 2 | | | | Tullamore, IRL | AAI Masters Championships | 2 Jul 17 |
| 800 | 2:55.41 | | | | 1 | | | | Belfast | Northern Ireland Masters AA Championships | 8 Jul 17 |
| Mile | 6:36.04 | | | | 17 | | | | Belfast | NI Running / BMC Mile | 5 May 17 |
| 3K | 13:21 | | | | 104 | | | 4 | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 22:34 | | | 22:38 | 16 | | 6 | 2 | Belfast | Belfast New Year 5K | 2 Jan 17 |
| 5K | 22:46 | | | 22:48 | 6 | | 3 | 1 | Belfast | Belfast Tandems 5K | 5 Feb 17 |
| 5K | 23:21 | | | 23:29 | 459 | | 95 | 5 | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5K | 24:03 | | | | 10 | | 5 | 1 | Kirkistown | Kirkistown New Year 5K / 10K | 31 Dec 17 |
| 5KNAD | 24:02 | | | | 21 | | 7 | | Saintfield | Saintfield 5K | 28 Oct 17 |
| 5KMT | 23:21 | | | 23:22 | 15 | | 6 | 2 | Belfast | Minnowburn 5K | 4 Nov 17 |
| 10K | 48:26 | | | 48:58 | 604 | | 122 | 2 | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 2016 V50 Orangegrove/Up and Runners/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.12 | | | | 5 | | | | Bangor | North Down AC Senior Open | 14 Jun 16 |
| 400 | 77.4 | | | | 5 | 2 | | | Belfast | Northern Ireland Masters' Championships | 25 Jun 16 |
| 400 | 77.59 | | | | 6 | 1 | | | Bangor | North Down AC Senior Open | 26 Jul 16 |
| 800 | 2:48.62 | | | | 10 | 2 | | | Tullamore, IRL | Leinster U23/Senior/Masters Championships Day 3 | 5 Jun 16 |
| 800 | 2:49.13 | | | | 8 | | | | Bangor | North Down AC Senior Open | 16 Aug 16 |
| 800 | 2:50.75 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 800 | 2:50.94 | i | | | 2 | | | | Athlone, IRL | GloHealth Masters Indoor Championships | 20 Mar 16 |
| 800 | 2:51.11 | | | | 6 | | | | Antrim | Northern Ireland & Ulster Relay Championships (Inc the Team Trophy) | 27 Aug 16 |
| 800 | 2:51.37 | | | | 5 | | | | Belfast | Northern Ireland Masters' Championships | 25 Jun 16 |
| 800 | 2:51.52 | | | | 2 | | | | Tullamore, IRL | GloHealth National Masters | 21 Aug 16 |
| 800 | 2:54.48 | | | | 8 | | | | Tullamore, IRL | GloHealth AAI National League Final - Division 1 | 7 Aug 16 |
| Mile | 6:23.61 | | | | 14 | 5a | | | Belfast | NiRunning - BMC 'Festival of Miles' | 3 Jun 16 |
| 3K | 13:03 | | | | 46 | | 13 | 2 | Belfast | Queen’s 3K | 20 Apr 16 |
| parkrun | 22:27 | | | | 36 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 295 | 10 Dec 16 |
| parkrun | 22:44 | | | | 62 | | | 1 | Ormeau | Ormeau parkrun # 173 | 22 Oct 16 |
| parkrun | 22:53 | | | | 65 | | | 1 | Ormeau | Ormeau parkrun # 172 | 15 Oct 16 |
| 10K | 46:23 | | | 46:31 | 505 | | 76 | 7 | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 2015 V50 Orangegrove/Up and Runners/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.15 | | | | 4 | | | | Belfast | Northern Ireland Masters' Championships | 20 Jun 15 |
| 400 | 78.58 | | | | 6 | 1 | | | Bangor | North Down AC Senior Open - Field & 400/3000m only | 7 Jul 15 |
| 400 | 80.06 | | | | 3 | | | | Tullamore, IRL | GloHealth AAI Masters Championships | 26 Jul 15 |
| 800 | 2:49.99 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships | 22 Aug 15 |
| 800 | 2:51.91 | | | | 6 | h4 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 800 | 2:52.07 | | | | 8 | | | | Belfast | Northern Ireland Masters' Championships | 20 Jun 15 |
| 800 | 2:52.11 | | | | 1 | | | | Tullamore, IRL | Leinster Senior & Masters Championship | 31 May 15 |
| 800 | 2:52.66 | | | | 3 | | | | Tullamore, IRL | GloHealth AAI Masters Championships | 26 Jul 15 |
| 800 | 2:53.25 | i | | | 2 | | | | Athlone, IRL | Ireland Masters Championships | 15 Mar 15 |
| 800 | 2:53.67 | | | | 10 | | | | Bangor | North Down AC Senior Open | 12 May 15 |
| 800 | 2:54.85 | | | | 8 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 6 Jun 15 |
| 800 | 2:54.93 | | | | 10 | B | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 800 | 2:56.53 | i | | | 4 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| Mile | 6:38.13 | | | | 13 | 5a | | | Belfast | NiRunning Festival of Miles | 1 May 15 |
| 2014 V50 Orangegrove/Up and Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.58 | | | | 1 | | | | Belfast | Northern Ireland Masters' Championships | 30 Aug 14 |
| 800 | 2:54.71 | | | | 3 | | | | Belfast | Northern Ireland Masters' Championships | 30 Aug 14 |
| 800 | 2:55.07 | | | | 4 | | | | Tullamore, IRL | GloHealth Masters Track & Field Championships | 10 Aug 14 |
| 1500 | 6:11.48 | | | | 5 | | | | Tullamore, IRL | GloHealth Masters Track & Field Championships | 10 Aug 14 |
| Mile | 6:46.92 | | | | 8 | 5 | | | Belfast | Bannister Festival of Miles | 6 May 14 |
| 3K | 12:44 | | | | 56 | | | 2 | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5K | 22:23 | | | 22:28 | 288 | | 56 | 2 | Belfast | Queens Sport 5K | 2 Apr 14 |
| 5KMT | 34:54 | | | | 50 | | 11 | 1 | Ballyboley Forest | EAH Forest Race Series | 13 May 14 |
| parkrun | 22:03 | | | | 38 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 165 | 28 Jun 14 |
| parkrun | 22:38 | | | | 42 | | 3 | 1 | Ormeau | Ormeau parkrun # 31 | 18 Jan 14 |
| parkrun | 22:40 | | | | 37 | | | 1 | Ormeau | Ormeau parkrun # 51 | 7 Jun 14 |
| 5M | 37:28 | | | | 83 | | 18 | 2 | Belfast | Albertville 5 | 1 Mar 14 |
| 10K | 48:40 | | | 48:46 | 416 | | 41 | 2 | Belfast | Titanic Quarter 10K | 6 Apr 14 |
| 10K | 48:44 | | | 49:01 | 278 | | 35 | 3 | Downpatrick | Jimmy’s 10K | 16 Mar 14 |
| 2013 V50 Orangegrove/Up and Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:38 | | | | 231 | | 35 | 3 | Belfast | Queens Sport 5K | 27 Mar 13 |
| parkrun | 22:23 | | | | 53 | | | 1 | Ormeau | Ormeau parkrun # 23 | 23 Nov 13 |
| parkrun | 23:09 | | | | 35 | | | 1 | Ormeau | Ormeau parkrun # 20 | 2 Nov 13 |
| parkrun | 23:48 | | | | 49 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 125 | 21 Sep 13 |
| parkrun | 24:14 | | | | 92 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 111 | 15 Jun 13 |
| parkrun | 24:45 | | | | 76 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 100 | 30 Mar 13 |
| parkrun | 24:47 | | | | 73 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 95 | 16 Feb 13 |
| parkrun | 24:49 | | | | 82 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 104 | 27 Apr 13 |
| parkrun | 26:51 | | | | 128 | | | | Belfast Victoria | Belfast Victoria parkrun # 105 | 4 May 13 |
| parkrun | 26:56 | | | | 45 | | 11 | | Portrush | Portrush parkrun # 45 | 6 Jul 13 |
| 3.5MMT | 29:06 | | | | 34 | | 6 | 2 | Tardree Forest | East Antrim Summer Trail Series | 11 Jun 13 |
| 4.5MMT | 38:56 | | | | 27 | | 7 | 1 | Woodburn Forest | East Antrim Summer Trail Series | 25 Jun 13 |
| 5MNAD | 40:27 | | | 40:36 | 169 | | 21 | 2 | Cookstown | Sperrin Harriers 5 | 2 Aug 13 |
| 5MNAD | 41:10 | | | | 87 | | 18 | 3 | Whitehead | Whitehead Easter Monday 5 | 1 Apr 13 |
| 5.5MMT | 58:45 | | | 58:58 | 190 | | 30 | 1 | Glenariff Forest Park | Race Over The Glens 5.5 | 1 Jan 13 |
| 10K | 47:24 | | | | 535 | | | | Belfast | Seeley Cup 10K | 30 Nov 13 |
| 10K | 49:37 | | | 49:50 | 338 | | 67 | 2 | Belfast | Laganside 10K | 1 Sep 13 |
| 10K | 50:30 | | | 50:49 | 324 | | 58 | 5 | Downpatrick | Jimmy’s 10K | 17 Mar 13 |
| 10K | 50:15 | | | 51:04 | | | 63 | 4 | Palma de Mallorca, ESP | TUI 10K Palma de Mallorca | 20 Oct 13 |
| 10K | 50:49 | | | 51:14 | 604 | | 104 | 8 | Belfast | Titanic Quarter 10K | 21 Apr 13 |
| 10KMT | 54:13 | | | | 52 | | 14 | 1 | Rostrevor | Mourne Way 10K | 8 Jun 13 |
| 10KMT | 57:58 | | | | 22 | | 6 | | Portballintrae | Causeway Coast 10K | 28 Sep 13 |
| 10MMT | 90:18 | | | | 68 | | 15 | 3 | Cookstown | Sperrin Harriers Lough Fea 10 | 2 Mar 13 |
| HMMT | 2:16:48 | | | 2:16:59 | 126 | | 30 | 1 | Strangford | Castleward Challenge Half Marathon | 13 Apr 13 |
| 2012 V45 Orangegrove/Up and Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:18 | | | 25:26 | 254 | | 48 | 2 | Belfast | Queens Sport 5K | 26 Apr 12 |
| 5K | 26:00 | | | | 22 | | 7 | 2 | Greyabbey | Greyabbey 5K | 6 Jul 12 |
| parkrun | 24:57 | | | | 69 | | | | Belfast Victoria | Belfast Victoria parkrun # 54 | 5 May 12 |
| parkrun | 25:26 | | | | 62 | | | | Belfast Victoria | Belfast Victoria parkrun # 53 | 28 Apr 12 |
| 5M | 43:39 | | | 43:48 | 116 | | 27 | 2 | Belfast | Belfast City Airport 5 | 20 May 12 |
| 5MMT | 43:30 | | | | 86 | | 16 | 4 | Omagh | Sperrin Harriers An Creggan 5 | 27 Oct 12 |
| 5.5MMT | 59:47 | | | | 244 | | 50 | 18 | Glenariff Forest Park | Race Over The Glens | 2 Jan 12 |
| 10KMT | 64:58 | | | | 35 | | 9 | | Portballintrae | Causeway Coast 10K | 29 Sep 12 |
| 10MMT | 1:47:25 | | | | 485= | | | | Castlewellan | Castlewellan Christmas Cracker | 29 Dec 12 |
| ZRDL | 15:30 | | | | 18 | L1 | | | Belfast | Northern Ireland Relay Championships | 6 Oct 12 |
| ZXC | 25:07 | | | | 29 | | | 6 | Moira Demesne | Moira Cross Country | 14 Jan 12 |
| ZXC | 25:24 | | | | 54 | | | 3 | Ballyclare | McConnell Shield | 3 Nov 12 |
| 2011 V45 Orangegrove/Up and Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:03 | | | | 38 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 14 | 6 Aug 11 |
| parkrun | 24:30 | | | | 44 | | | | Belfast Victoria | Belfast Victoria parkrun # 10 | 9 Jul 11 |
| parkrun | 24:36 | | | | 32 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 1 | 7 May 11 |
| parkrun | 24:38 | | | | 42 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 20 | 17 Sep 11 |
| parkrun | 24:48 | | | | 36 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 5 | 4 Jun 11 |
| parkrun | 24:56 | | | | 30 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 8 | 25 Jun 11 |
| 5.5MMT | 56:51 | | | | 149 | | 23 | 4 | Waterfoot | Race Over The Glens 5.5 | 1 Jan 11 |
| 10K | 50:28 | | | 51:30 | | | 210 | | Berlin, GER | Berlin 10K | 9 Oct 11 |
| 10K | 51:39 | | | | 90 | | 14 | 3 | Coleraine | University of Ulster/Roadside Garages 10K | 14 Jul 11 |
| 10KMT | 60:20 | | | | 30 | | 9 | | Portballintrae | Causeway Coast 10K | 1 Oct 11 |
| 8.4MMT | 74:22 | | | 74:32 | 323 | | 78 | 7 | Dundrum | Gr8 Dundrum Run 8.4 | 22 Oct 11 |
| 2010 V45 Orangegrove/Up and Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:46 | | | | 36 | | | | Waterworks | Waterworks parkrun # 1 | 6 Nov 10 |
| 10K | 49:05 | | | 49:20 | 567 | | 74 | 4 | Belfast | Seeley Cup 10K | 27 Nov 10 |
| 10KMT | 56:58 | | | | 17 | | 2 | 1 | Portballintrae | Causeway Coast 10K | 2 Oct 10 |
| HM | 1:58:05 | | | 1:58:14 | 613 | | 105 | 9 | Londonderry | Waterside Half Marathon | 12 Sep 10 |