| 2025 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:21 | | | 17:22 | 11 | | | | Leeds | Even Splits Leeds 5K Series | 26 Mar 25 |
| 5K | 17:30 | | | 17:30 | 32 | | | | York | Even Splits York 5K Series | 13 Jun 25 |
| 2024 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:23 | | | 18:24 | 14 | | | | Leeds | Even Splits Leeds 5K Series | 19 Jun 24 |
| 2023 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 19:17 | | | | 32 | L08 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.88KL | 21:54 | | | | 66 | L05 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 2021 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:46 | | | 15:46 | 19 | 7 | | | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5K | 16:18 | c | | | 14 | D | | | Prestwold | Real Races 5K | 2 May 21 |
| 2020 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.9KXC | 51:19 | | | | 275 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 10:50 | | | | 12 | L1 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 3.165ML | 16:46 | | | | 7 | L8 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 2018 SEN Kendal/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.17 | | | | 13 | G | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:07.65 | | | | 7 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 1500 | 4:14.5 | | | | 1 | A | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| 1500 | 4:16.84 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 1500 | 4:19.49 | | | | 1 | | | | Wakefield | John Newsome Memorial Open | 8 Apr 18 |
| 4.3KL | 12:21 | | | | 17 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5KXCL | 16:35 | | | | 28 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.88KL | 19:36 | | | | 57 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 10KXC | 34:31 | | | | 4 | | | | Cawthorne | Up & Running South Yorkshire League | 18 Nov 18 |
| 2017 U23 Kendal/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:50 | | | 15:51 | 28 | | | | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| 5K | 15:58 | | | 15:58 | 14 | | | | Manchester | Sale Sizzler 5K Series | 17 Aug 17 |
| 5K | 16:03 | | | 16:04 | 27 | O | | | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| 6.5KL | 21:24 | | | | 40 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 2016 U23 Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 10:16 | | | | 16 | L1 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:36 | | | | 11 | L3 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 5KXCL | 16:52 | | | | 47 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 9.8KXC | 32:52 | | | | 138 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2015 U23 Notts/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 9:48 | | | | 21 | L3 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 11:05 | | | | 8 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2014 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.59 | | | | 5 | F | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:06.69 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 1500 | 4:07.92 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:12.5 | | | | 7 | | | | Coventry | BMC Regional Races | 11 Jun 14 |
| Mile | 4:32.4 | | | | 11 | 6 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
| 3000 | 9:04.03 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 5.848KL | 19:12 | | | | 9 | L6 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 7.9KXC | 29:45 | | | | 93 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 32:43 | | | | 19 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 37:37 | | | | 28 | | | 3 | Nottingham | North Midlands League | 11 Jan 14 |
| ZXCL | 9:14 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 9:16 | | | | 9 | L1 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 9:30 | | | | 6 | L4 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2013 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.78 | | | | 2 | B | | | Birmingham (Un) | BMC Regional Races | 29 May 13 |
| 1500 | 4:16.7 | | | | 1 | ns | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 1500 | 4:21.69 | | | | 3 | B | | | Birmingham (Un) | BMC Regional Races | 8 May 13 |
| Mile | 4:36.4 | | | | 7 | 7 | | | Nottingham | Notts AC Tim Wealthall Miles & Richard Belton 5000m Races | 14 Jun 13 |
| 3000 | 9:16.04 | | | | 24 | 1 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3000 | 9:29.3 | | | | 1 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| LJ | 3.76 | | | | 5 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 3KXCL | 9:33 | | | | 13 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.819KL | 15:59 | | | | 37 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 6MNAD | 32:50 | | | | 7 | | | | Teversal | Nottinghamshire Summer League | 14 Aug 13 |
| 10K | 34:56 | | | 34:59 | 41 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 1 Sep 13 |
| ZXC | 24:15 | | | | 14 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 38:20 | | | | 63 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.8 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 1500 | 4:26.19 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 1500 | 4:28.26 | | | | 1 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| Mile | 4:54.2 | | | | 11 | 7 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Races | 22 Jun 12 |
| 3000 | 9:48.9 | | | | 4 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 3000 | 10:12.17 | | | | 21 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 5.5M | 31:25 | | | | 18 | | | 1 | Erewash | Nottinghamshire Summer League | 13 Jun 12 |
| ZXC | 21:32 | | | | 31 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 22:41 | | | | 178 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:10 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXCL | 10:10 | | | | 42 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:05 | | | | 56 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.863KL | 13:26 | | | | 50 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 20:07 | | | | 15 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXCL | 10:25 | | | | 39 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 13:13 | | | | 3 | L1 | | | Nottingham | Notts AC Christmas Relay (4x2.75) | 27 Dec 11 |
| 2010 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.0 | | | | 4 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| Mile | 5:09.2 | | | | 12 | 6 | | | Nottingham | Tim Wealthall Mile/5K Open | 5 Aug 10 |
| 3000 | 10:21.8 | | | | 4 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| 3000 | 11:33.02 | | | | 6 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500SC | 5:25.76 | | | | 7 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500SC | 5:28.5 | | | | 2 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match B | 2 May 10 |
| 1500SC | 5:33.40 | | | | 3 | B | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 1500SC | 5:42.9 | | | | 3 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 1500SC | 5:43.6 | | | | 3 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 3.861KL | 14:23 | | | | 17 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 14:11 | | | | 44 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4.5KXC | 17:22 | | | | 247 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:37 | | | | 4 | | | | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 16:17 | | | | 188 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:35 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXCL | 10:40 | | | | 69 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.8 | | | | 4 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| PV | 1.70 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| PV | 1.70 | | | | 4 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| ZRDL | 14:50 | | | | 12 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 15:31 | | | | 4 | | | | Nottingham | North Midlands League | 17 Jan 09 |
| ZXC | 16:57 | | | | 8 | | | | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
| ZXC | 17:15 | | | | 225 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 17:56 | | | | 266 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:17.9 | | | | 7 | D | | | Nottingham | BMC Regional Races inc Tim Weatherhall Miles | 26 Jul 08 |
| ZXC | 11:19 | | | | 2 | | | | Mansfield | Nottinghamshire Mini-League | 17 Feb 08 |
| ZXC | 11:34 | | | | 3 | | | | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| ZXC | 11:41 | | | | 75 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:31 | | | | 114 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 13:48 | | | | 32 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 14:50 | | | | 3 | | | | Retford | Notts Mini League | 5 Oct 08 |
| ZXC | 15:23 | | | | 13 | | | | Derby | North Midlands League | 11 Oct 08 |
| ZXC | 16:15 | | | | 7 | | | | Corby | North Midlands League | 8 Nov 08 |
| 2007 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.22 | | | | | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| 800 | 2:34.4 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:35.2 | | | | | | | | Nottingham | Nottinghamshire Mini League 2007 | 10 Jun 07 |
| 1500 | 5:12.6 | | | | | | | | Mansfield | Notts Mini League Match 3 | 8 Jul 07 |
| 1500 | 5:13.5 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 1500 | 5:37.25 | | | | | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| Mile | 5:35.8 | | | | 5 | 4 | | | Nottingham | Tim Wealthall Mile and BMC Womens Mile | 14 Aug 07 |
| ZXC | 11:25 | | | | 5 | | | | Mansfield | North Midland League | 1 Dec 07 |
| ZXC | 12:23 | | | | 9 | | | 9 | Derby | North Midlands League | 10 Nov 07 |