Ben Acheson

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Club:CNDR
Gender:Male
Age Group:U20
County:
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Mark Kirk2023-
Previous Lead:Francis Marsh-2023

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
20031.4631.46200
6001:43.67i1:43.67i1:52.90600
8001:57.101:57.102:15.992:29.172:39.05800
10003:15.293:15.293:39.411000
15004:01.664:05.184:01.664:25.815:13.201500
30009:24.289:24.283000
500015:53.9915:53.9916:20.035000
1500SC5:09.655:09.651500SC
1500SC844:53.394:53.391500SC84
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
2000SC6:35.096:35.096:48.982000SC
LJ3.723.72LJ
3K9:069:063K
5K15:4415:4416:275K
parkrun15:5015:5016:3617:4519:0518:1819:3919:2721:0023:4026:0625:4130:4132:30parkrun

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U20 CNDR
EventPerfPosVenueMeetingDate
15004:05.1832Dublin (S), IRLAAI Games14 Jul 24
15004:10.5710CDublin (S), IRLIMC Crusaders Meeting4 May 24
15004:11.967BelfastUlster Schools Track & Field Championships19 May 24
15004:13.03i82Athlone, IRL123.ie Junior and U23 Indoor Championships20 Jan 24
500015:53.9913CDublin (S), IRL123.ie National Senior Championships29 Jun 24
3K9:069:06197ArmaghArmagh International Road Races8 Feb 24
5K15:4415:4441R12Battersea ParkFriday Night 5K Under the Lights16 Feb 24
5K15:4615:4728E5BelfastDeep RiverRock Queens 5K13 Mar 24
2023 U20 North Down
EventPerfPosVenueMeetingDate
8001:57.102CLoughboroughBMC Regional Races9 Aug 23
8002:00.6941BelfastAthletics Northern Ireland Open Meet24 May 23
15004:01.666BBelfastBMC Regional Races19 Jul 23
15004:05.763BBelfastNorthern Ireland & Ulster Senior TF Championships17 Jun 23
15004:08.195BelfastNorthern Ireland & Ulster U14-U20 Age Group Championships11 Jun 23
15004:12.1915Tullamore, IRL123.ie National Junior and U23 Championships2 Jul 23
15004:13.335AntrimUlster Schools TF Championships20 May 23
15004:14.08i5GAbbotstown, IRLNational Indoor League8 Jan 23
15004:15.00i2Athlone, IRLNorthern Ireland & Ulster Indoor Age Group Championships12 Mar 23
15004:17.0214h3Dublin (S), IRL123.ie National Senior Championships29 Jul 23
30009:24.282ABelfastDaphne Hamill Memorial Track Field Meeting27 May 23
500016:20.0312CBelfastAfternoon of 5000s22 Apr 23
2000SC6:35.097Tullamore, IRL123.ie Irish Schools Championships2 Jun 23
2000SC6:49.881AntrimUlster Schools TF Championships20 May 23
5K16:2716:27397BelfastDeep RiverRock Queens 5K23 Mar 23
parkrun15:5013Belfast VictoriaBelfast Victoria parkrun # 57514 Oct 23
parkrun16:5011Belfast VictoriaBelfast Victoria parkrun # 54618 Mar 23
6KXC23:418Donegal, IRLNorthern Ireland & Ulster Uneven Age Groups Championships4 Nov 23
8.5MMT74:54282CastlewellanCastlewellan Christmas Cracker 8.530 Dec 23
2022 U17 North Down
EventPerfPosVenueMeetingDate
15004:25.816BelfastFirmus Fab 5 Meet12 May 22
15004:26.02i2Athlone, IRLNorthern Ireland & Ulster Indoor Age Group Championships6 Mar 22
15004:26.54i9Athlone, IRLIrish Life Health National Indoor Juvenile Championships19 Mar 22
1500SC844:53.393Aberdeen4J Studios scottishathletics Senior/U17 Championships13 Aug 22
1500SC844:56.856Tullamore, IRLIrish Life Health Irish Schools Track and Field Championships4 Jun 22
1500SC5:09.651AntrimUlster Schools Championships20 May 22
1500SC5:11.091BelfastUlster Schools District A27 Apr 22
2000SC6:48.982AntrimAthletics Northern Ireland Age Group Championships12 Jun 22
4.5KXC13:566Stranorlar, IRLNorthern Ireland & Ulster Uneven Age Groups Championships5 Nov 22
5KMT18:3732CrawfordsburnCrawfordsburn 5K3 Aug 22
5KXC18:309Billy Neill CentreNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 22
parkrun16:362Dungloe, IRLDungloe parkrun # 24631 Dec 22
parkrun17:0221StormontStormont parkrun # 31425 Dec 22
parkrun18:112Dungloe, IRLDungloe parkrun # 21216 Apr 22
parkrun19:235Dungloe, IRLDungloe parkrun # 2025 Feb 22
parkrun19:291Dungloe, IRLDungloe parkrun # 21430 Apr 22
5.5KXC19:346161Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
6KXC21:0630Dublin, IRLAutumn Open International Cross Country Festival16 Oct 22
6KXC21:0810360Carrickart, IRL123.ie National Cross Country Championships20 Nov 22
6KXC21:186322Billy Neill CentreWorld Athletics Northern Ireland International22 Jan 22
6KXCNT2Palace Demesne ParkTJ McElmeel Cup25 Sep 22
8KXC29:2944Queens Playing FieldsNorthern Ireland & Ulster Intermediate & Masters' Championships30 Jan 22
8.5MMT69:0326CastlewellanCastlewellan Christmas Cracker 8.527 Dec 22
2021 U17 Willowfield
EventPerfPosVenueMeetingDate
3000DNF-BelfastNorthern Ireland & Ulster U14-U20 Age Group Championships17 Jul 21
3KXC10:3412Billy Neill CentreNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)24 Oct 21
4KXC14:2145Santry, IRLIrish Life Health National Cross Country Championships21 Nov 21
4.5KXC17:3913Stranlorlar, IRLNorthern Ireland & Ulster Uneven Age Groups Championships6 Nov 21
5KMT18:2318:2592CrawfordsburnCrawfordsburn 5K11 Aug 21
5KXC17:2150Gowran, IRLIrish Life Health National Novice and Uneven Age Cross Country Championships5 Dec 21
parkrun17:456BirkenheadBirkenhead parkrun # 24718 Sep 21
2020 U15 Willowfield
EventPerfPosVenueMeetingDate
8002:15.995BelfastCity of Lisburn Inter Club Invitational6 Aug 20
8002:16.5352BelfastNorthern Ireland & Ulster U14-U17 Championships16 Aug 20
8002:18.42i11Abbotstown, IRLNorthern Ireland & Ulster Age Group Championship2 Feb 20
3.5KXC14:1548Santry, IRLIrish Schools' Championships7 Mar 20
parkrun19:0531OrangefieldOrangefield parkrun # 7718 Jan 20
parkrun19:19141Belfast VictoriaBelfast Victoria parkrun # 4568 Feb 20
ZXCNT15MalluskUlster Schools' Championships26 Feb 20
2019 U15 Willowfield
EventPerfPosVenueMeetingDate
1.5KXC8:1114DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
1.6K5:2687BelfastNorthern Ireland & Ulster Relay Championships6 Oct 19
3KXC12:2821Billy Neill CentreNorthern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)9 Nov 19
3KXCNT40Abbotstown, IRLIrish Life Health National Cross Country Championships24 Nov 19
3.5KXCNT40Dunboyne, IRLIrish Life Health National Novice and Uneven Age Cross Country Championships15 Dec 19
parkrun18:1851WaterworksWaterworks parkrun # 47730 Nov 19
parkrun18:4823Belfast VictoriaBelfast Victoria parkrun # 43621 Sep 19
ZXC8:1986DundonaldComber Cup Open19 Oct 19
ZXC9:385AntrimNorthern Ireland & Ulster Even Age Group Championships26 Oct 19
2018 U13 Willowfield
EventPerfPosVenueMeetingDate
6001:43.67i1Athlone, IRLNorthern Ireland & Ulster Junior Championships4 Feb 18
6001:43.8510Tullamore, IRLIrish Life Health Juvenile Championships14 Jul 18
6001:46.19i6h2Athlone, IRLIrish Life Health National Juvenile Indoor Championships Day 225 Mar 18
8002:29.171BelfastFirmus Young Athlete Open Meeting9 Aug 18
8002:31.877AntrimUlster Schools' Championships18 May 18
1.8KXC7:3617AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
2KXC7:0411Moira DemesneJog Moira Cross Country18 Nov 18
2KXC7:477ScotstownNorthern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships11 Nov 18
parkrun19:3927Belfast VictoriaBelfast Victoria parkrun # 38422 Sep 18
parkrun20:0215Belfast VictoriaBelfast Victoria parkrun # 36726 May 18
parkrun20:1910Queen’s, GlasgowQueens parkrun # 32728 Jul 18
ZXC5:582DundonaldComber Cup Open20 Oct 18
ZXC8:572Palace Demesne ParkTJ McElmeel Cup30 Sep 18
ZXC10:5816AntrimNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)27 Oct 18
ZXC13:115MagherafeltMighty Oaks Open8 Dec 18
2017 U13 Willowfield
EventPerfPosVenueMeetingDate
20031.460.632BelfastFirmus Energy Super 6 Series Open27 Apr 17
6001:52.9032Monaghan, IRLNorthern Ireland & Ulster U12 / U13 Championsips4 Jun 17
6001:55.85i5h2Athlone, IRLGloHealth Juvenile Indoor Championships1 Apr 17
6001:56.13i12MagherafeltNorthern Ireland & Ulster Championships4 Feb 17
8002:39.055BelfastFirmus Energy Super 6 Series Open27 Apr 17
10003:15.293BelfastIrish Milers Club Open24 Jun 17
15005:13.203BelfastFirmus Energy Super 6 Series Open13 Apr 17
15005:14.205BelfastFirmus Energy Super 6 Series Open17 Aug 17
LJ3.728BelfastFirmus Energy Super 6 Series Open17 Aug 17
1.1KXC5:399AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
1.68K5:554BelfastNorthern Ireland & Ulster Relay Championships7 Oct 17
2KXC7:284DundonaldComber Cup Open14 Oct 17
2KXC8:4022StranorlarNorthern Ireland & Ulster Uneven Age Group Championships12 Nov 17
5KNAD19:45105GreyabbeyGreyabbey 5K7 Jul 17
parkrun19:2727Belfast VictoriaBelfast Victoria parkrun # 34623 Dec 17
parkrun20:1223Belfast VictoriaBelfast Victoria parkrun # 32622 Jul 17
parkrun20:1851ComberComber parkrun # 1702 Sep 17
parkrun20:2019OrmeauOrmeau parkrun # 21826 Aug 17
parkrun20:5513StormontStormont parkrun # 8515 Apr 17
ZXC3:284StormontStormont Open25 Feb 17
ZXC5:287NewryNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)28 Oct 17
2016 U11 Orangegrove
EventPerfPosVenueMeetingDate
10003:39.415BelfastLagan Valley AC Super 6 Series Open11 Aug 16
parkrun21:00311Belfast VictoriaBelfast Victoria parkrun # 29831 Dec 16
parkrun21:0412StormontStormont parkrun # 635 Nov 16
parkrun21:26121StormontStormont parkrun # 5510 Sep 16
parkrun21:4181StormontStormont parkrun # 5220 Aug 16
parkrun21:50121StormontStormont parkrun # 5113 Aug 16
parkrun22:38481Belfast VictoriaBelfast Victoria parkrun # 26330 Apr 16
parkrun22:54511Belfast VictoriaBelfast Victoria parkrun # 27416 Jul 16
parkrun26:52701Belfast VictoriaBelfast Victoria parkrun # 27523 Jul 16
2015 U11 Orangegrove
EventPerfPosVenueMeetingDate
parkrun23:4084Belfast VictoriaBelfast Victoria parkrun # 21323 May 15
parkrun24:48661StormontStormont parkrun # 129 Aug 15
parkrun24:491191Belfast VictoriaBelfast Victoria parkrun # 22225 Jul 15
2014 U11 Orangegrove
EventPerfPosVenueMeetingDate
parkrun26:06841Belfast VictoriaBelfast Victoria parkrun # 1627 Jun 14
parkrun28:16133Belfast VictoriaBelfast Victoria parkrun # 16024 May 14
parkrun28:20109Belfast VictoriaBelfast Victoria parkrun # 15810 May 14
2013 U11 Orangegrove
EventPerfPosVenueMeetingDate
parkrun25:4189Belfast VictoriaBelfast Victoria parkrun # 10825 May 13
parkrun27:03116Belfast VictoriaBelfast Victoria parkrun # 1091 Jun 13
parkrun27:39751Belfast VictoriaBelfast Victoria parkrun # 11513 Jul 13
parkrun39:42151Belfast VictoriaBelfast Victoria parkrun # 1108 Jun 13
2012 U11 Orangegrove
EventPerfPosVenueMeetingDate
parkrun30:41126Belfast VictoriaBelfast Victoria parkrun # 7025 Aug 12
2011 U11 Orangegrove
EventPerfPosVenueMeetingDate
parkrun32:30751Belfast VictoriaBelfast Victoria parkrun # 1330 Jul 11
parkrun32:4156Belfast VictoriaBelfast Victoria parkrun # 718 Jun 11
parkrun34:0462Belfast VictoriaBelfast Victoria parkrun # 54 Jun 11
parkrun34:2072Belfast VictoriaBelfast Victoria parkrun # 321 May 11
parkrun35:34138WaterworksWaterworks parkrun # 239 Apr 11
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600iU1320184
600U13201824
800iU15202050
800U132018256
800U152020158
800ALL2023464
800U202023128
1500iU17202224
1500iALL2023145
1500iU20202339
1500iU20202428
1500iALL2024128
1500U132017469
1500iU17202225
1500U172022321
1500ALL2023592
1500iALL2023144
1500U202023132
1500ALL2024716
1500U202024185
3000U202023260
3000ALL20231256
5000U20202396
5000ALL2023843
5000U20202451
5000ALL2024513
1500SCU1720225
1500SC84U17202231
1500SC84U17AT101
2000SCALL202267
2000SCU20202325
2000SCALL202371
5KU172023146
5KALL20232423
5KU202024155
5KALL20241073
parkrunU172021312
parkrunU172022147
parkrunALL20222177
parkrunU172023211
parkrunALL2023659
parkrunALLAT2105
parkrunU17AT771