2022 V60 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | DNF | | | | - | | | | Derby | Derbyshire & Nottinghamshire County Championships | 14 May 22 |
5MMT | 33:49 | | | | 105 | | | 7 | Hexgreave | Notts AAA Summer League | 20 Apr 22 |
5.38ML | 34:36 | | | | 50 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
9.9KXC | 45:14 | | | | 167 | | | 20 | Berry Hill | Nottinghamshire / Derbyshire County Championships | 8 Jan 22 |
10KXC | 39:38 | | | | 102 | | | 1 | Mansfield | North Midlands League | 15 Jan 22 |
12KXC | 50:28 | | | | 158 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
2021 V60 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:08.67 | | | | 12 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 Sep 21 |
5000 | 19:07.02 | | | | 6 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 11 Sep 21 |
3.1KXCL | 12:00 | | | | 33 | L4 | | 7 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
5KXCL | 21:12 | | | | 120 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
parkrun | 19:24 | | | | 17 | | | 1 | Long Eaton | Long Eaton parkrun # 244 | 4 Sep 21 |
10KXC | 41:31 | | | | 104 | | | 3 | Derby | North Midlands League | 16 Oct 21 |
10KXC | 43:58 | | | | 97 | | | 3 | Heanor | North Midlands League | 4 Dec 21 |
10KXC | 44:06 | | | | 120 | | | 3 | Kettering | North Midlands League | 13 Nov 21 |
2020 V60 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:00.05 | i | | | 8 | 2 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
1500 | 5:01.23 | | | | 3 | | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
3000 | 10:48.40 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
10KXC | 43:25 | | | | 90 | | | 1 | Nottingham | North Midlands League | 11 Jan 20 |
2019 V60 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:56.46 | | | | 8 | 2 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
1500 | 4:56.97 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
1500 | 4:58.1 | | | | 1 | ns | | | Tipton | Midland League Division 4 | 4 Aug 19 |
1500 | 4:59.46 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
1500 | 5:00.55 | | | | 1 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
Mile | 5:14.44 | | | | 4 | | | | Loughborough | Charnwood AC Open Series | 24 Aug 19 |
3000 | 10:10.93 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
3000 | 10:12.45 | i | | | 6 | 1 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 24 Nov 19 |
3000 | 10:15.45 | | | | 13 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
3000 | 10:20.78 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
5000 | 17:40.57 | | | | 5 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
5000 | 18:01.87 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
5000 | 18:14.80 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
5K | 18:06 | | | | 26 | | | 2 | Ravenshead | Newstead Abbey Dash 5K | 26 Jul 19 |
5KXCL | 21:03 | | | | 86 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
parkrun | 17:57 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 194 | 6 Apr 19 |
5.08KL | 18:37 | | | | 4 | L1 | | 4 | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
3.165ML | 18:37 | | | | 27 | L6 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
5.88KL | 21:56 | | | | 42 | L5 | | 7 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
4.9MMT | 29:22 | | | | 38 | | | 2 | Worksop | Notts Summer League 4.9 | 10 Jul 19 |
8KXC | 30:45 | | | | 55 | | | 14 | Aintree | British & Irish Masters' International | 16 Nov 19 |
5M | 29:33 | | | | 37 | | | 1 | Holme Pierrepont | Notts AAA's Summer league 5 | 12 Jun 19 |
5MMT | 32:23 | | | | 68 | | | 1 | Hexgreave | Notts AAA Summer League 5 | 24 Apr 19 |
6MMT | 37:49 | | | | 44 | | | 2 | Teversal | Notts Summer League 6 | 7 Aug 19 |
10K | 37:17 | | | 37:17 | 35 | | | 1 | Stratford upon Avon | Stratford's Big 10K | 8 Sep 19 |
10K | 37:19 | | | | 24 | | | 1 | Newark | Notts AAA Summer League 10K | 29 May 19 |
10K | 37:50 | | | 37:52 | 62 | | | 1 | Draycott | Wilne 10K | 1 Sep 19 |
10K | 37:52 | | | 37:56 | 88 | | | 4 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
10KXC | 36:36 | | | | 76 | | | 1 | Derby | North Midlands League | 12 Oct 19 |
10KXC | 37:17 | | | | 93 | | | 1 | Corby | North Midlands League | 9 Nov 19 |
10KXC | 41:24 | | | | 71 | | | 1 | Nottingham | North Midlands League | 12 Jan 19 |
10KXC | 44:50 | | | | 92 | | | 1 | Heanor | North Midlands League | 7 Dec 19 |
7MNAD | 44:22 | | | | 7 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 14 Jul 19 |
ZXCL | 12:14 | | | | 19 | L3 | | 4 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
2018 V60 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:59.5 | | | | 1 | ns | | | Loughborough | Midland League Division 5 | 6 May 18 |
3000 | 10:06.90 | i | | | 2 | | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 25 Nov 18 |
3000 | 10:13.98 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
3000 | 10:23.3 | | | | 7 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
3000 | 10:29.47 | | | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
5000 | 17:45.8 | | | | 3 | N | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
5000 | 17:49.65 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
5000 | 17:55.43 | | | | 6 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
5000 | 18:03.2 | | | | 13 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
5KXCL | 19:07 | | | | 93 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
5.08KL | 18:09 | | | | 21 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
5.88KL | 21:11 | | | | 50 | L2 | | 9 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
5.88KL | 21:22 | | | | 69 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
4.9MMT | 28:45 | | | | 24 | | | 1 | Worksop | Notts Summer League 4.9 | 11 Jul 18 |
5M | 29:38 | | | | 27 | | | | Holme Pierrepont | Notts AAA's Summer league | 13 Jun 18 |
5MMT | 31:53 | | | | 39 | | | | Hexgreave | Notts AAA Summer League 5 | 25 Apr 18 |
5.38ML | 33:10 | | | | 32 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
5.38ML | 33:10 | | | | 68 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
6MNAD | 36:31 | | | | 32 | | | | Balderton | Notts Summer League 6 | 16 May 18 |
6MMT | 36:33 | | | | 32 | | | 1 | Teversal | Notts Summer League 6 | 1 Aug 18 |
10K | 36:58 | | | 37:04 | 305 | | | 1 | Telford | Telford 10K | 9 Dec 18 |
10KXC | 37:55 | | | | 57 | | | 2 | Derby | North Midlands League | 13 Oct 18 |
10KXC | 37:55 | | | | 79 | | | 2 | Kettering | North Midlands League | 10 Nov 18 |
10KXC | 40:36 | | | | 91 | | | 1 | Heanor | North Midlands League | 1 Dec 18 |
10KXC | 45:28 | | | | 163 | | | 2 | Nottingham | North Midlands League | 13 Jan 18 |
7MNAD | 44:24 | | | | 8 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 15 Jul 18 |
2017 V55 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:46.41 | | | | 11 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
1500 | 4:49.6 | | | | 1 | ns | | | Tamworth | Athletics Direct Midland League Division 6 | 6 Aug 17 |
1500 | 4:55.1 | | | | 1 | ns | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
Mile | 5:04.17 | | | | 4 | | | | Loughborough | Charnwood AC Open Series | 26 Aug 17 |
3000 | 9:48.56 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
3000 | 9:59.62 | i | | | 7 | | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 19 Nov 17 |
3000 | 10:00.67 | i | | | 11 | | | | Sheffield | Sheffield Run Jump Throw Series | 7 Feb 17 |
3000 | 10:09.26 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
5000 | 17:18.74 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
5000 | 17:33.19 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 13 May 17 |
5000 | 17:33.9 | | | | 1 | ns | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
3ML | 17:19 | | | | 19 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
5K | 17:35 | | | | 12 | | | 2 | Ravenshead | Newstead Abbey Dash 5K | 28 Jul 17 |
5KXCL | 19:22 | | | | 123 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
5.08KL | 18:06 | | | | 18 | L9 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
5.88KL | 21:48 | | | | 46 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
4.9MMT | 27:59 | | | | 21 | | | 2 | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
5M | 28:51 | | | | 29 | | | 2 | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
5.1MMT | 29:35 | | | | 23 | | | 2 | Hexgreave | Notts Summer League 5.1 | 19 Apr 17 |
5.8MMT | 35:55 | | | | 24 | | | 2 | Teversal | Notts AAA Summer League 5.8 | 2 Aug 17 |
10K | 37:42 | | | 37:43 | 66 | | | 3 | Draycott | Wilne 10K | 3 Sep 17 |
10KNAD | 36:42 | | | | 20 | | | 2 | Balderton | Notts Summer League 10K | 21 Jun 17 |
10KXC | 33:39 | | | | 25 | | | 3 | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
10KXC | 36:26 | | | | 83 | | | 1 | Corby | North Midlands League | 11 Nov 17 |
10KXC | 42:01 | | | | 92 | | | 1 | Heanor | North Midlands League | 2 Dec 17 |
10KXC | 42:23 | | | | 156 | | | 3 | Derby | North Midlands League | 14 Oct 17 |
10.2KXC | 39:37 | | | | 65 | | | 1 | Nottingham | North Midlands League | 14 Jan 17 |
7MNAD | 43:53 | | | | 7 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 9 Jul 17 |
10M | 62:47 | | | | 33 | | | 1 | Holme Pierrepont | Notts 10 | 16 Jun 17 |
HM | 79:59 | | | 80:01 | 27 | | | 2 | Retford | Retford Half Marathon | 12 Mar 17 |
2016 V55 Mansfield/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:54.45 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
3000 | 9:57.6 | | | | 1 | ns | | | Brierley Hill | Athletics Direct Midland League Division 5 | 4 Jun 16 |
3000 | 9:58.8 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 15 May 16 |
3000 | 9:59.1 | i | | | 4 | | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 20 Nov 16 |
3KXCL | 10:58 | | | | 2 | L4 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
3ML | 17:02 | | | | 12 | L4 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
5K | 17:41 | | | | 40 | | | 4 | Horwich | Horwich 5K (BMAF) | 19 Jun 16 |
parkrun | 18:00 | | | | 2 | | | 1 | Mansfield | Mansfield parkrun # 171 | 2 Jan 16 |
parkrun | 18:04 | | | | 3 | | | 1 | Mansfield | Mansfield parkrun # 182 | 26 Mar 16 |
4.9MMT | 30:48 | | | | 63 | | | 7 | Worksop | Notts Summer League | 13 Jul 16 |
5M | 28:36 | | | | 20 | | | 2 | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
5MMT | 28:49 | | | | 20 | | | 3 | Colwick | Notts Summer League 5 | 22 Jun 16 |
5.1MMT | 30:05 | | | | 26 | | | 2 | Hexgreave | Notts Summer League 5.1 | 13 Apr 16 |
8.65KL | 31:00 | | | | 31 | L1 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
5.8MMT | 37:27 | | | | 39 | | | 3 | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
9.7KXC | 38:54 | | | | 100 | | | 2 | Derby | North Midlands League | 15 Oct 16 |
10KXC | 37:38 | | | | 62 | | | 1 | Heanor | North Midlands League | 3 Dec 16 |
10KXC | 39:15 | | | | 65 | | | 1 | Kettering | North Midlands League | 12 Nov 16 |
10KXC | 39:40 | | | | 37 | | | 1 | Nottingham | North Midlands League | 16 Jan 16 |
10KXC | 40:27 | | | | 18 | | | 1 | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
2015 V55 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:43.6 | | | | 4 | A | | | Leamington | Athletics Direct Midland League Division 6 | 25 Apr 15 |
1500 | 4:46.0 | | | | 4 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 6 Jun 15 |
1500 | 4:46.12 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
1500 | 4:48.3 | | | | 2 | A | | | Hereford | Athletics Direct Midland League Division 6 | 9 Aug 15 |
1500 | 4:50.1 | | | | 4 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
3000 | 9:41.4 | | | | 2 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 6 Jun 15 |
3000 | 9:47.8 | i | | | 5 | 1 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
3000 | 9:56.44 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
3000 | 10:14.6 | | | | 1 | B | | | Hereford | Athletics Direct Midland League Division 6 | 9 Aug 15 |
5000 | 16:57.68 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
5000 | 16:59.2 | | | | 1 | A | | | Leamington | Athletics Direct Midland League Division 6 | 25 Apr 15 |
5000 | 17:01.15 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
5000 | 17:42.2 | | | | 1 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
3KXCL | 10:37 | | | | 2 | L4 | | | Long Eaton | British Masters Relay Championships | 24 Oct 15 |
2ML | 11:25 | | | | 11 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 14 Mar 15 |
3ML | 16:35 | | | | 19 | L2 | | 3 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
5K | 17:08 | | | | 25 | | | 1 | Horwich | Horwich 5K (BMAF Championships) | 21 Jun 15 |
5KXCL | 18:11 | | | | 58 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
parkrun | 17:49 | | | | 3 | | | 1 | Mansfield | Mansfield parkrun # 123 | 7 Feb 15 |
5.848KL | 20:18 | | | | 2 | L6 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 19 Sep 15 |
4.9MMT | 26:58 | | | | 6 | | | 2 | Worksop | Notts Summer League 4.9 | 15 Jul 15 |
5MNAD | 28:06 | | | | 14 | | | 3 | Holme Pierrepont | Notts Summer League 5 | 6 May 15 |
5.1MMT | 29:04 | | | | 17 | | | 4 | Hexgreave Park | Notts Summer League 5.1 | 22 Apr 15 |
8.96KL | 33:30 | | | | 29 | L5 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
5.72MMT | 35:40 | | | | 11 | | | 3 | Wollaton Park | Notts Summer League 5.72 | 17 Jun 15 |
5.8MMT | 34:08 | | | | 11 | | | 2 | Teversal | Notts Summer League 5.8 | 12 Aug 15 |
9.5KXC | 35:50 | | | | 42 | | | 1 | Derby | North Midlands League | 10 Oct 15 |
SHORT10K | 34:57 | | | 34:59 | 9 | | | 1 | Mansfield | Reach Mansfield 10K | 23 Aug 15 |
10KXC | 39:01 | | | | 40 | | | 1 | Heanor | North Midlands League | 5 Dec 15 |
10KXC | 40:14 | | | | 55 | | | 1 | Corby | North Midlands League | 14 Nov 15 |
10M | 58:09 | | | 58:10 | 28 | | | 1 | Holme Pierrepont | Notts 10 | 12 Jun 15 |
ZXC | 32:00 | | | | 20 | | | 2 | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
2014 V55 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:38.0 | | | | 6 | A | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
1500 | 5:00.9 | | | | 5 | A | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
3000 | 9:44.09 | | | | 1 | 2 | | | Derby | Nottinghamshire County Championships | 25 May 14 |
5000 | 16:47.39 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
5000 | 17:02.3 | | | | 2 | B | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
10000 | 35:33.37 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
5K | 17:04 | | | | 29 | | | 3 | Horwich | BMAF 5K Championships | 15 Jun 14 |
5K | 17:09 | | | | 17 | | | 2 | Ravenshead | Newstead Abbey Dash 5K (Inc Nottinghamshire Champs) | 25 Jul 14 |
parkrun | 16:47 | | | | 2 | | | 1 | Mansfield | Mansfield parkrun # 82 | 19 Apr 14 |
parkrun | 17:06 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 76 | 8 Mar 14 |
parkrun | 17:29 | | | | 3 | | | 1 | Mansfield | Mansfield parkrun # 70 | 25 Jan 14 |
parkrun | 18:01 | | | | 3 | | | 1 | Mansfield | Mansfield parkrun # 118 | 25 Dec 14 |
parkrun | 18:05 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 100 | 23 Aug 14 |
5MNAD | 28:01 | | | | 14 | | | 1 | Nottingham | Notts AAA's Summer League | 7 May 14 |
5MNAD | 28:21 | | | | 10 | | | 1 | Nottingham | Notts AAA's Summer League | 16 Apr 14 |
5MNAD | 28:59 | | | | 29 | | | 2 | Worksop | Notts AAA's Summer League | 16 Jul 14 |
5MNAD | 29:22 | | | | 17 | | | 1 | Nottingham | Notts AAA's Summer League | 11 Jun 14 |
5MNAD | 34:38 | | | | 20 | | | 1 | Teversal | Notts AAA Summer League | 13 Aug 14 |
10K | 34:30 | | | 34:32 | 34 | | | 3 | King's Lynn | Grand East Anglia Run 10K | 4 May 14 |
10K | 35:43 | | | 35:46 | 70 | | | 2 | Draycott | Wilne 10K (Inc Midland Champs) | 7 Sep 14 |
10K | 52:28 | | | 61:36 | 2088 | | | 73 | York | York 10K | 3 Aug 14 |
7MNAD | 41:44 | | | | 1 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 13 Jul 14 |
12KXC | 44:13 | | | | 425 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
ZXC | 28:22 | | | | 17 | | | 4 | Nottingham | British and Irish Masters' International | 22 Nov 14 |
ZXC | 38:45 | | | | 39 | | | 1 | Nottingham | North Midlands League | 11 Jan 14 |
ZXC | 39:50 | | | | 31 | | | 1 | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
ZXCL | 10:56 | | | | 13 | L1 | | 12 | Derby | BMAF Relay Championships | 25 Oct 14 |
ZXCL | 18:02 | | | | 101 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
2013 V55 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:31.5 | | | | 3 | A | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
1500 | 4:35.32 | | | | 7 | 5 | | | Loughborough | Charnwood Open Graded Meeting | 3 Jul 13 |
1500 | 4:37.17 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
1500 | 4:39.9 | | | | 4 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
1500 | 4:40.33 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
1500 | 4:41.9 | | | | 4 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
3000 | 9:51.6 | i | | | 1 | | | | Sheffield | Nottinghamshire Open Graded Meeting | 17 Nov 13 |
3000 | 9:59.2 | | | | 5 | A | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
3000 | 10:17.7 | | | | 5 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
5000 | 16:52.30 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
5000 | 17:07.43 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
5000 | 17:37.2 | | | | 3 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
3ML | 16:58 | | | | 13 | L6 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
5K | 17:04 | | | | 13 | | | 1 | Ravenshead | Newstead Abbey Dash 5K | 26 Jul 13 |
5K | 17:36 | | | | 10 | | | 1 | Mansfield Woodhouse | Mansfield 5K Classic | 26 Aug 13 |
parkrun | 17:07 | | | | 5 | | | 1 | Mansfield | Mansfield parkrun # 23 | 2 Mar 13 |
parkrun | 17:19 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 52 | 28 Sep 13 |
parkrun | 17:23 | | | | 2 | | | 1 | Mansfield | Mansfield parkrun # 39 | 29 Jun 13 |
parkrun | 17:46 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 44 | 3 Aug 13 |
parkrun | 18:27 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 64 | 21 Dec 13 |
5MNAD | 28:57 | | | | 19 | | | 1 | Holme Pierrepont | Nottinghamshire Summer League | 8 May 13 |
5.75MNAD | 33:46 | | | | 16 | | | 1 | Erewash | Nottinghamshire Summer League | 12 Jun 13 |
6MNAD | 34:27 | | | | 20 | | | 1 | Teversal | Nottinghamshire Summer League | 14 Aug 13 |
7MNAD | 41:50 | | | | 3 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 14 Jul 13 |
HM | 81:55 | | | 81:59 | 38 | | | 1 | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
ZRD | 28:12 | | | | 15 | | | 1 | Worksop | Nottinghamshire Summer League | 17 Jul 13 |
ZXC | 35:28 | | | | 21 | | | 1 | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
ZXCL | 11:12 | | | | 1 | L4 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
2012 V50 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:30.42 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
1500 | 4:37.7 | | | | 2 | A | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
1500 | 4:38.1 | | | | 3 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
1500 | 4:38.2 | | | | 3 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
1500 | 4:38.4 | | | | 1 | B | | | Sutton | Up & Running Midland League Division 6 | 5 May 12 |
1500 | 4:51.4 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
3000 | 9:35.2 | i | | | 4 | | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
3000 | 9:37.5 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
3000 | 9:42.8 | | | | 2 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
3000 | 9:47.7 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
3000 | 10:00.0 | | | | 3 | A | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
5000 | 16:29.4 | | | | 2 | A | | | Sutton | Up & Running Midland League Division 6 | 5 May 12 |
5000 | 16:29.7 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
5000 | 16:50.55 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
5000 | 17:20.0 | | | | 3 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
5000 | 17:32.6 | | | | 9 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Races | 22 Jun 12 |
5K | 17:00 | | | | 11 | | | 1 | Mansfield | Mansfield 5K Classic | 31 Aug 12 |
parkrun | 17:04 | | | | 2 | | | 1 | Mansfield | Mansfield parkrun # 3 | 13 Oct 12 |
5MNAD | 27:54 | | | | 16 | | | 1 | Holme Pierrepont | Nottinghamshire Summer League | 9 May 12 |
8.663KL | 30:02 | | | | 3 | L4 | | | Sutton Coldfield | Midland Master's 6-Stage Relays | 31 Mar 12 |
5.5M | 29:55 | | | | 8 | | | 1 | Erewash | Nottinghamshire Summer League | 13 Jun 12 |
7MNAD | 39:45 | | | 39:46 | 6 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 15 Jul 12 |
HM | 77:31 | | | | 7 | | | 1 | Retford | Retford Half Marathon | 11 Mar 12 |
HM | 77:51 | | | 77:53 | 20 | | | 2 | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
HM | 88:20 | | | | 33 | | | 3 | Clowne | Clowne Half Marathon | 25 Nov 12 |
ZRD | 27:06 | | | | 6 | | | 1 | Worksop | Nottinghamshire Summer League | 11 Jul 12 |
ZRD | 33:02 | | | | 13 | | | 1 | Epperstone | Nottinghamshire Summer League | 11 Apr 12 |
ZRD | 33:19 | | | | 9 | | | 1 | Teversal | Nottinghamshire Summer League | 15 Aug 12 |
ZXC | 29:35 | | | | 44 | | | 6 | Bath | BMAF Championships | 25 Mar 12 |
ZXC | 30:28 | | | | 7 | | | 1 | Newbold | Booth Decorators League | 12 Feb 12 |
ZXC | 38:42 | | | | 43 | | | 1 | Nottingham | North Midlands League | 14 Jan 12 |
ZXC | 44:23 | | | | 110 | | | | Nottingham | Midland Championships | 28 Jan 12 |
ZXCL | 11:02 | | | | 3 | L5 | | | Derby | BMAF Relays | 17 Nov 12 |
ZXCL | 18:19 | | | | 76 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
2011 V50 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:18.5 | | | | 2 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
800 | 2:25.4 | | | | 6 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
800 | 2:31.7 | | | | 5 | B | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
1500 | 4:34.8 | | | | 2 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
1500 | 4:34.8 | | | | 4 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
1500 | 4:36.6 | | | | 4 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
1500 | 4:40.9 | | | | 4 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
1500 | NT | | | | | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
3000 | 9:32.0 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
3000 | 9:45.9 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
3000 | 9:52.3 | | | | 3 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
3000 | 10:49.5 | | | | 5 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
5000 | 16:34.4 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
5000 | 16:36.3 | | | | 4 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
5000 | 16:54.8 | | | | 2 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
4.819KL | 16:04 | | | | 2 | L3 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
5K | 17:09 | | | | 7 | | | 1 | Sutton-in-Ashfield | Mansfield Classic 5K | 2 Sep 11 |
5MMT | 27:31 | | | | 7 | | | 1 | Beeston | Trent 5 | 8 Jun 11 |
8.663KL | 29:35 | | | | 2 | L1 | | | Sutton Park | Midlands Master's 6 Stage Relays | 19 Mar 11 |
6M | 34:57 | | | | 3 | | | 1 | Chesterfield | Hardwick Hall 6 | 14 Jul 11 |
10K | 35:05 | | | 35:06 | 18 | | | 1 | Draycott | Wilne 10K | 4 Sep 11 |
7M | 39:33 | | | | 3 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 10 Jul 11 |
10M | 56:25 | | | | 6 | | | 1 | Heckington | Heckington 10 | 30 Jul 11 |
10M | 58:35 | | | | 9 | | | 1 | Nottingham | Notts 10 (inc Midland & Nottinghamshire Championships) | 22 May 11 |
HM | 77:07 | | | | 5 | | | 1 | Mansfield | Mansfield Half Marathon | 26 Jun 11 |
HM | 80:08 | | | | 4 | | | 1 | Clowne | Clowne Half Marathon | 27 Nov 11 |
HM | 80:53 | | | 80:54 | 35 | | | 2 | Worksop | Worksop Half Marathon | 30 Oct 11 |
Mar | 2:54:22 | | | 2:54:22 | 4 | | | 1 | Mablethorpe | Mablethorpe Marathon | 2 Oct 11 |
ZRD | 26:19 | | | | 6 | | | 1 | Worksop | Notts AAA Summer League | 13 Jul 11 |
ZRD | 27:11 | | | | 9 | | | 1 | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
ZRD | 30:33 | | | | 5 | | | 1 | Erewash | Notts AAA Summer League | 15 Jun 11 |
ZRD | 33:33 | | | | 13 | | | 1 | Sutton-in-Ashfield | Notts AAA Summer League | 10 Aug 11 |
ZXC | 28:10 | | | | 17 | | | 1 | Birmingham | BMAF Championships | 12 Mar 11 |
ZXC | 32:06 | | | | 22 | | | 1 | Corby | North Midlands League | 12 Nov 11 |
ZXC | 34:49 | | | | 14 | | | 1 | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
ZXC | 35:22 | | | | 27 | | | 1 | Derby | North Midlands League | 8 Oct 11 |
ZXC | 36:40 | | | | 22 | | | 1 | RAF Cranwell | North Midlands League | 3 Dec 11 |
ZXC | 38:21 | | | | 23 | | | 1 | Nottingham | North Midlands League | 15 Jan 11 |
ZXC | 42:36 | | | | 236 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXCL | 19:28 | | | | 75 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
2010 V50 Redhill RR/Midland Masters/Sutton-in-Ashfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:24.0 | | | | 6 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
1500 | 4:35.0 | | | | 2 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
1500 | 4:35.5 | | | | 3 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
1500 | 4:36.8 | | | | 4 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
1500 | 4:38.6 | | | | 3 | A | | | Burton-upon-Trent | Up and Running Midland League Division 6 | 6 Jun 10 |
1500 | 4:41.3 | | | | 1 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
1500 | 4:46.7 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
3000 | 9:26.3 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
3000 | 9:37.3 | | | | 1 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
3000 | 9:38.6 | | | | 4 | | | | Mansfield | Mansfield Open | 4 Apr 10 |
3000 | 9:44.3 | | | | 5 | A | | | Burton-upon-Trent | Up and Running Midland League Division 6 | 6 Jun 10 |
3000 | 9:46.2 | | | | 3 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
5000 | 16:29.2 | | | | 2 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
5000 | 16:34.9 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
5000 | 16:45.4 | | | | 4 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
JT800 | 22.65 | | | | 5 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
4.819KL | 16:05 | | | | 3 | | | 3 | Sutton Park | National Masters' Relays | 15 May 10 |
5K | 16:35 | | | | 7 | | | 1 | Mansfield | Mansfield 5K | 3 Sep 10 |
5.847KL | 20:07 | | | | 17 | L6 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
5.848KL | 20:00 | | | | 51 | L6 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
5M | 26:21 | | | | 4 | | | 1 | Worksop | Notts Summer league 5 | 7 Jul 10 |
5M | 27:02 | | | | 9 | | | 1 | Holme Pierrepont | Notts Summer League 5 | 12 May 10 |
5M | 29:58 | | | | 6 | | | 1 | Erewash | Notts Summer League 5 | 16 Jun 10 |
8.663KL | 29:49 | | | | 2 | L1 | | | Sutton Park | Midland Counties Master's 6 Stage Relays | 20 Mar 10 |
12KXC | 41:45 | | | | 216 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
10M | 56:40 | | | | 5 | | | 1 | Nottingham | Notts AC 10 | 4 Jun 10 |
HM | 75:11 | | | 75:11 | 13 | | | 1 | Nottingham | Experian Robin Hood Half Marathon | 12 Sep 10 |
HM | 75:16 | | | 75:16 | 7 | | | 1 | Worksop | Worksop Half Marathon | 31 Oct 10 |
HM | 75:52 | | | | 3 | | | 1 | Retford | Retford Half Marathon | 21 Mar 10 |
HM | 75:56 | | | | 15 | | | 1 | Sheffield | Sheffield Half Marathon | 25 Apr 10 |
HM | 78:04 | | | | 6 | | | 1 | Mansfield | Mansfield Half Marathon | 27 Jun 10 |
ZRD | 32:01 | | | | 4 | | | 1 | Reversal Grange | Notts Summer League | 11 Aug 10 |
ZXC | 32:36 | | | | 12 | | | 1 | Derby | Nottinghamshire County Championships | 23 Jan 10 |
ZXC | 34:59 | | | | 18 | | | | Derby | North Midlands League | 9 Oct 10 |
ZXC | 39:16 | | | | 20 | | | 1 | Nottingham | North Midlands League | 16 Jan 10 |
ZXCL | 17:41 | | | | 55 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 V50 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:38.7 | | | | 4 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
3000 | 9:23.81 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
3000 | 9:41.5 | | | | 3 | A | | | Telford | Midland League Division 6 | 2 Aug 09 |
5000 | 16:21.5 | | | | 1 | A | | | Mansfield | Midland League Division 6 | 2 May 09 |
5000 | 16:25.97 | | | | 4 | | | | Derby | Nottinghamshire County Championships | 9 May 09 |
5000 | 16:27.98 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
5000 | 16:34.9 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
5M | 26:46 | | | | 6 | | | 1 | Holme Pierrepont | Notts AAA's Summer League | 13 May 09 |
10K | 32:41 | | | | 5 | | | 1 | Sheffield | Sheffield Lord Mayor's 10K | 29 Mar 09 |
10M | 55:35 | | | | 9 | | | 2 | Nottingham | Notts 10 (inc Nottinghamshire Championships) | 5 Jun 09 |
10M | 58:09 | | | | 7 | | | 1 | Heckington | Heckington 10 | 25 Jul 09 |
HM | 74:23 | | | | 18 | | | 1 | Sheffield | Sheffield Half Marathon | 26 Apr 09 |
HM | 75:53 | | | | 9 | | | 1 | Mansfield | Mansfield Half Marathon | 28 Jun 09 |
HM | 77:09 | | | | 8 | | | 1 | Worksop | Worksop Half Marathon | 25 Oct 09 |
HM | 77:36 | | | | 6 | | | 1 | Clowne | Clowne Half Marathon | 29 Nov 09 |
Mar | 2:41:24 | | | 2:41:25 | 5 | | | 1 | Nottingham | Experian Robin Hood Half Marathon & Marathon | 13 Sep 09 |
ZRD | 30:13 | | | | 4 | 1 | | 1 | Sandiacre | Notts Aaa's Summer League | 17 Jun 09 |
ZRD | 32:05 | | | | 5 | | | 1 | Epperstone | Notts AAA's Summer League | 15 Apr 09 |
ZRDL | 16:11 | | | | 3 | | | 3 | Sutton Coldfield | Midland Counties Master's 6 Stage Road Relays | 4 Apr 09 |
ZRDL | 20:08 | | | | 17 | L4 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
ZMT | 26:37 | | | | 6 | | | 1 | Worksop | Notts Summer League | 8 Jul 09 |
ZMT | 32:06 | | | | 3 | | | 1 | Teversal | Notts AAA's Summer League | 12 Aug 09 |
ZXC | 30:27 | | | | 3 | | | 1 | Birmingham Perry Park | Midland Masters Cross Country Championships | 18 Jan 09 |
ZXC | 31:41 | | | | 10 | | | 1 | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
ZXC | 31:55 | | | | 10 | | | 9 | Birmingham | British & Irish Cross Country International | 14 Nov 09 |
ZXC | 33:34 | | | | 18 | | | 1 | Derby | North Midlands League | 10 Oct 09 |
ZXC | 33:41 | | | | 39 | | | 1 | Mansfield | North Midlands League | 5 Dec 09 |
ZXC | 38:48 | | | | 16 | | | 1 | Nottingham | North Midlands League | 17 Jan 09 |
ZXC | 42:28 | | | | 73 | | | | Mansfield | Midland Championships | 24 Jan 09 |
ZXC | 44:01 | | | | 209 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXCL | 14:19 | | | | 3 | L2 | | | Mansfield | BMAF Cross Country Relay Championships | 3 Oct 09 |
2008 V50 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:30.75 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
3000 | 9:31.5 | | | | 2 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
3000 | 9:41.4 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
5000 | 16:14.37 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
5M | 27:15 | | | | 9 | | | 1 | Holme Pierrepont | Notts Summer League | 14 May 08 |
5M | 27:36 | | | | 63 | | | 1 | Alsager | Asics Alsager 5 | 3 Feb 08 |
SHORT5M | 26:12 | | | | 5 | | | 1 | Worksop | Notts Summer League Match 4 (5 Miles - Short) | 9 Jul 08 |
5MMT | 29:58 | | | | 5 | | | 1 | Erewash | Notts Summer League 5 | 11 Jun 08 |
10K | 33:32 | | | | 21 | | | 1 | Caythorpe | Millenium Runs On 10K | 28 Dec 08 |
10K | 34:17 | | | | 25 | | | 2 | Prestwold Hall | Prestwold Hall 10K (inc BMAF Champs) | 29 Jun 08 |
10KMT | 32:06 | | | | 6 | | | 1 | Epperstone | Notts AA Summer League | 23 Apr 08 |
7M | 39:06 | | | | 4 | | | 1 | Wenlock | Wenlock 7 | 13 Jul 08 |
10M | 54:48 | | | | 4 | | | 1 | Holme Pierrepont | Notts 10 | 6 Jun 08 |
HM | 73:14 | | | | 25 | | | 1 | Nottingham | Experian Robin Hood Half Marathon | 14 Sep 08 |
HM | 76:37 | | | | 6 | | | 1 | Clowne | Clowne Half Marathon | 23 Nov 08 |
Mar | 2:36:27 | | | 2:36:28 | 5 | | | 1 | Leicester | Leicester City Marathon | 19 Oct 08 |
ZRDL | 15:42 | | | | 24 | | | 24 | Sutton Park | British Masters' Relays | 17 May 08 |
ZRDL | 29:26 | | | | -2 | L4 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
ZXC | 34.43 | | | | 13 | | | 1 | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
ZXC | 31:23 | | | | 5 | | | 4 | Banbury | BMAF Championships | 29 Mar 08 |
ZXC | 32:16 | | | | 13 | | | 10 | Swansea | British And Irish Masters International | 15 Nov 08 |
ZXC | 33:02 | | | | 26 | | | 1 | Derby | North Midlands League | 11 Oct 08 |
ZXC | 37:13 | | | | 12 | | | 1 | Nottingham | North Midland League | 12 Jan 08 |
ZXC | 42:46 | | | | 164 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
2007 V45 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:30.8 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 12 May 07 |
5000 | 15:58.5 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 12 May 07 |
5000 | 16:30.6 | | | | 3 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
5000 | 16:30.6 | | | | | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
5000 | 16:39.6 | | | | | | | | Hereford | Midland Men's League Div 5/6 | 5 May 07 |
5000 | 16:39.7 | | | | | | | | Stourport | Midland Men's League Division 5 and 6 | 7 Jul 07 |
5M | 26:16 | | | | 8 | | | | Worksop | Notts Summer League | 11 Jul 07 |
10K | 34:08 | | | | 10 | | | 1 | Bolsover | Bolsover Mizuno 10K | 16 Dec 07 |
7MMT | 39:42 | | | | 4 | | | 4 | Much Wenlock | Wenlock Olympian 7 | 15 Jul 07 |
10M | 56:33 | | | | 7 | | | | Holme Pierrepont | Notts AC 10 | 1 Jun 07 |
HM | 76:52 | | | | 6 | | | 3 | Clowne | Clowne Half Marathon | 25 Nov 07 |
HM | 77:10 | | | | 6 | | | 1 | Worksop | 26th Worksop Half Marathon | 28 Oct 07 |
HM | 80:35 | | | | 27 | | | 4 | Mansfield | Mansfield Half Marathon | 1 Jul 07 |
ZXC | 31:43 | | | | 21 | | | 1 | Mansfield | North Midland League | 1 Dec 07 |
ZXC | 35:31 | | | | 20 | | | 2 | Kettering | North Midland Cross Country League | 13 Oct 07 |
2006 V45 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:19.8 | | | | 4 | 1 | | | Mansfield | Mansfield Harriers Open Meeting | 17 Apr 06 |
10K | 33:55 | | | | 8 | | | | Chesterfield | Bolsover Mizuno 10km | 17 Dec 06 |
10K | 34:32 | | | | 1 | | | | Shireoaks | Larwood Surgery Healthy Hearts 10km | 2 Apr 06 |
HM | 75:35 | | | | 1 | | | | Clowne | Clowne Half-Marathon | 26 Nov 06 |
2005 V45 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:21.8 | | | | 1 | | | | Solihull | Midland Veterans Championships | 5 Jun 05 |
1500 | 4:24.9 | | | | 4 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
3000 | 9:14.2 | | | | 1 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 15 May 05 |
5000 | 16:03.46 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
5000 | 16:09.1 | | | | 2 | | | | Mansfield | NOTTINGHAMSHIRE (May 14/15) | 14 May 05 |
10K | 32:52 | | | | 4 | | | | Bolsover | BOLSOVER 10km | 18 Dec 05 |
10K | 33:18 | | | | 6 | | | | Fradley | FRADLEY 10km | 20 Mar 05 |
10M | 54:23 | | | | 5 | | | | Nottingham | NOTTS AC 10 | 3 Jun 05 |
HM | 72:30 | | | | 3 | | | | Clowne | Clowne RR Half Marathon | 27 Nov 05 |
HM | 72:51 | | | | 11 | | | | Sheffield | FITNESS UNLIMITED SHEFFIELD HALF-MARATHON | 1 May 05 |
HM | 73:19 | | | | 3 | | | | Mansfield | Mansfield Building Society Half Marathon | 3 Jul 05 |
HM | 74:15 | | | | 8 | | | | Worksop | Worksop Half Marathon | 30 Oct 05 |
Mar | 2:34:07 | | | | 8 | | | | Nottingham | Nottingham Robin Hood Half Marathon | 11 Sep 05 |
2004 V45 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:29.0 | | | | 1 | | | | Solihull | Midland Vets Championships | 6 Jun 04 |
3000 | 9:05.21 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 22 Feb 04 |
3000 | 9:17.8 | | | | 2 | | | | Luton | Veterans Inter-Area Match | 18 Sep 04 |
5000 | 15:47.85 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 04 |
5000 | 16:33.6 | | | | 1 | | | | Solihull | Midland Vets Championships | 6 Jun 04 |
10000 | 32:59.00 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 27 Jun 04 |
5K | 16:30 | | | | 1 | | | | Retford | RETFORD CHARTER DAY 5km Retford | 3 May 04 |
5M | 26:03 | | | | 2 | | | | Nottingham | - | 30 Jul 04 |
10K | 32:51 | | | | 43 | | | | Leeds | ABBEY DASH 10km | 28 Nov 04 |
10K | 33:16 | | | | 1 | | | | Bolsover | BOLSOVER MIZUNO 10km Chesterfield | 19 Dec 04 |
10K | 33:46 | | | | 4 | | | | Sheffield | SHEFFIELD LORD MAYORS 10km Sheffield | 14 Mar 04 |
10K | 34:48 | | | | 62 | | | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
10K | 36:06 | | | | 46 | | | | Portsmouth | British Masters 10K Championships | 12 Sep 04 |
10M | 53:12 | | | | 3 | | | | Holme Pierrepont | NOTTS AC 10 | 4 Jun 04 |
HM | 72:20 | a | | | 43 | | | | Newcastle-South Shields | BUPA Great North Run | 26 Sep 04 |
HM | 73:36 | | | | 7 | | | | Worksop | Worksop Half Marathon | 31 Oct 04 |
2003 V45 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:18.7 | | | | 1 | | | | Derby | Derbyshire and Nottinghamshire County Championships | 11 May 03 |
5000 | 15:54.1 | | | | 2 | | | | Derby | Derbyshire and Nottinghamshire County Championships | 11 May 03 |
5000 | 16:00.76 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
10000 | 33:56.95 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
Mar | 2:29:18 | | | | 48 | | | | London | Flora London Marathon | 13 Apr 03 |
Mar | 2:42:58 | | | | 6 | | | | Nottingham | EXPERIAN ROBIN HOOD Mar & HALF-Mar Nottingham | 14 Sep 03 |
2002 V40 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:03.80 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 12 May 02 |
5000 | 15:38.7 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 12 May 02 |
2000 V40 Redhill RR/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:59.9 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 14 May 00 |