2024 SEN Blackheath & Bromley/Met Police |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 51.90 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
400 | 51.93 | | | | 2 | 6 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
400 | 53.00 | | | | 2 | 1 | | | Coventry | Coventry Spring Meet | 28 Apr 24 |
400 | 53.88 | | | | 2 | | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
400 | 53.88 | | | | 6 | 03 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
400 | 53.98 | | | | 4 | 1 | | | Kingston | Kingston AC & Polytechnic Harriers Open | 1 May 24 |
400 | 54.0 | | | | 2 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
800 | 1:58.14 | | | | 1 | 3 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
800 | 2:00.4 | | | | 1 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
1500 | 4:07.84 | | | | 1 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
1500 | 4:12.00 | | | | 2 | | | | Sportcity | Manchester International | 24 Aug 24 |
1500 | 4:18.81 | | | | 1 | | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
parkrun | 19:59 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 645 | 9 Mar 24 |
10K | 38:24 | | | 38:27 | 24 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 28 Aug 24 |
2023 U23 Blackheath & Bromley/Met Police |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 51.99 | | | | 1 | 7 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
400 | 52.00 | | | | 3 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Open | 25 May 23 |
400 | 52.08 | | | | 2 | P2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
400 | 52.12 | | | | 4 | 1 | | | Coventry | Coventry Spring Meet | 15 Apr 23 |
400 | 52.43 | | | | 1 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
400 | 52.48 | | | | 9 | T20 | | | Jesolo, ITA | World Para Athletics Grand Prix 2023 | 12 May 23 |
400 | 53.48 | i | | | 4 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
400 | 53.73 | | | | 1 | B | | | Prague, CZE | European Police Championships in Athletics | 29 Aug 23 |
400 | 54.10 | | | | 1 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
400H | 60.66 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
2022 U23 Blackheath & Bromley/East Anglia Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.65 | i | | | 1 | 1.7 | | | Carshalton | 11th South London Athletics Network Early Season Indoor Open | 8 Jan 22 |
60 | 7.79 | i | | | 4 | 2.6 | | | Carshalton | 11th South London Athletics Network Early Season Indoor Open | 8 Jan 22 |
400 | 52.00 | | | | 2 | P | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
400 | 52.24 | i | | | 3 | 2 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
400 | 53.44 | | | | 1 | P | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
400 | 53.58 | | | | 3 | | | | Coventry | Coventry Spring Meet | 23 Apr 22 |
400 | 68.56 | | | | 3 | | | | Coventry | Coventry Spring Meet | 23 Apr 22 |
800 | 2:08.2 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
800 | 2:21.2 | | | | 5 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
1500 | 4:25.9 | | | | 4 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
SP7.26K | 8.70 | | | | 1 | P | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
SP7.26K | 7.89 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 22 |
DT2K | 21.00 | | | | 1 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
2021 U23 Blackheath & Bromley/East Anglia Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 51.89 | | | | 4 | P | | | Gateshead | The Müller British Grand Prix | 13 Jul 21 |
400 | 52.28 | | | | 4 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
400 | 52.36 | | | | 2 | 8 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
400 | 52.50 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open Series | 23 Jun 21 |
800 | 2:00.48 | | | | 6 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
800 | 2:01.79 | | | | 1 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
800 | 2:02.61 | | | | 3 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
800 | 2:03.07 | | | | 1 | B | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
800 | 2:03.3 | | | | 1 | 3 | | | Battersea Park | Rosenheim League | 30 Jun 21 |
800 | 2:04.5 | | | | 2 | A | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
1500 | 4:17.46 | | | | 2 | | | | Bromley | Blackheath & Bromley Harriers AC Open Meeting | 13 Aug 21 |
1500 | 4:29.76 | | | | 2 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
2020 U20 Blackheath & Bromley/East Anglia Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.76 | | | | 4 | P | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
400 | 53.26 | | | | 3 | 7 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
800 | 2:04.19 | i | | | 4 | h7 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
1500 | 4:27.92 | i | | | 6 | h4 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
LJ | 4.95 | i | | | 3 | P | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
parkrun | 17:54 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 502 | 7 Mar 20 |
10KXC | 42:34 | | | | 278 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
2019 U20 Blackheath & Bromley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 52.49 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
400 | 52.93 | | | | 1 | P | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
400 | 53.15 | | | | 3 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
400 | 53.19 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
400 | 53.2 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
400 | 53.31 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
400 | 53.41 | | | | 4 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
400 | 53.61 | | | | 5 | T20 | | | Nottwil, SUI | World Junior Championships | 2 Aug 19 |
400 | 53.76 | | | | 2 | 5 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
400 | 53.86 | | | | 1 | | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
400 | 53.92 | | | | 2 | P | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
400 | 54.59 | i | | | 4 | h5 | | | Lee Valley | Middlesex University Open Student Championships | 4 Dec 19 |
400 | 54.76 | i | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
400 | DQ | | | | - | P2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
800 | 2:01.86 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
800 | 2:02.1 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
800 | 2:02.59 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
800 | 2:04.39 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
800 | 2:05.16 | | | | 3 | 5 | | | Crawley | Crawley Open Series | 20 Apr 19 |
800 | 2:05.92 | | | | 3 | h2 | | | Kingston | Surrey County Schools Championships | 8 Jun 19 |
800 | 2:05.93 | i | | | 1 | B2 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
800 | 2:06.29 | | | | 6 | | | | Kingston | Surrey County Schools Championships | 8 Jun 19 |
800 | 2:06.4 | | | | 1 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
800 | 2:06.75 | | | | 1 | 4 | | | Woodford | Woodford Green Open | 11 Jun 19 |
800 | 2:07.88 | i | | | 2 | 3 | | | Lee Valley | Middlesex University Open Student Championships | 4 Dec 19 |
800 | 2:08.51 | i | | | 1 | | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
1500 | 4:16.96 | | | | 8 | | | | Kingston | Surrey County Championships | 11 May 19 |
1500 | 4:19.07 | | | | 7 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
1500 | 4:19.63 | | | | 1 | 4 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
1500 | 4:23.8 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
1500 | 4:24.1 | | | | 1 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
1500 | 4:24.60 | | | | 7 | 3 | | | Woodford | Woodford Green Open | 30 Mar 19 |
1500 | 4:25.43 | | | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 2 Jun 19 |
1500 | 4:31.97 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
1500 | 4:33.51 | | | | 1 | P | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
1500 | 4:37.05 | | | | 3 | T20 | | | Nottwil, SUI | World Junior Championships | 1 Aug 19 |
Mile | 4:43.93 | | | | 13 | 15 | | | Finsbury Park | Golden Stag Mile Open | 21 Jun 19 |
400H | 64.39 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
parkrun | 19:05 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 446 | 2 Feb 19 |
6KXC | 22:35 | | | | 24 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
ZXC | 24:57 | | | | 12 | | | | Reigate | Surrey County Schools' Championships | 19 Jan 19 |
2018 U20 Blackheath & Bromley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 25.12 | w | 3.1 | | 4 | 1 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
400 | 53.85 | | | | 3 | 3 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
400 | 54.01 | | | | 2 | P2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
400 | 54.25 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
400 | 54.50 | | | | 2 | P | | | Loughborough | UK School Games | 31 Aug 18 |
400 | 54.58 | | | | 1 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
400 | 54.67 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Open | 18 Jul 18 |
400 | 55.10 | | | | 3 | P2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
400 | 55.27 | | | | 4 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
400 | 55.27 | | | | 2 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
400 | 55.42 | | | | 3 | 2 | | | Kingston | Surrey & Kingston & Poly Disability & Throws Open | 7 Apr 18 |
400 | 55.87 | | | | 1 | P | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
400 | 55.96 | | | | 2 | ns | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
600 | 1:30.23 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 20 Aug 18 |
800 | 2:01.91 | | | | 2 | ns | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
800 | 2:03.19 | | | | 4 | | | | Kingston | Surrey County Schools Championships | 9 Jun 18 |
800 | 2:03.2 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
800 | 2:03.36 | | | | 1 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
800 | 2:03.46 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
800 | 2:03.64 | | | | 1 | 3 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 16 Jul 18 |
800 | 2:04.29 | | | | 1 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
800 | 2:05.27 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
800 | 2:05.36 | i | | | 1 | 8 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
800 | 2:06.40 | | | | 2 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
800 | 2:06.52 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
800 | 2:06.9 | | | | 1 | 3 | | | Finsbury Park | Barnet & District AC Club Championships | 5 May 18 |
800 | 2:07.22 | | | | 1 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
800 | 2:07.90 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
800 | 2:11.50 | i | | | 5 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
800 | 2:11.74 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 18 Jul 18 |
1000 | 2:42.67 | | | | 2 | 4 | | | Finsbury Park | London Heathside AC Sprints Open | 31 May 18 |
1500 | 4:24.33 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
1500 | 4:26.1 | | | | 2 | 3 | | | Crawley | Crawley Open Series | 1 Apr 18 |
1500 | 4:27.69 | | | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
1500 | 4:30.16 | | | | 3 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
1500 | 4:33.70 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 15 Aug 18 |
1500 | 4:50.01 | | | | 2 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
3000 | 9:52.00 | | | | 6 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
5000 | 19:12.1 | | | | 4 | | | | Finsbury Park | Barnet & District AC Club Championships | 5 May 18 |
LJ | 4.87 | | 0.5 | | 4 | P | | | Loughborough | UK School Games | 31 Aug 18 |
LJ | 4.81 | | | | 2 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
LJ | 4.75 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 15 Aug 18 |
3M | 17:08 | | | | 52 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
parkrun | 17:52 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 399 | 24 Mar 18 |
parkrun | 18:28 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 394 | 17 Feb 18 |
parkrun | 18:32 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 397 | 10 Mar 18 |
parkrun | 18:45 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 393 | 10 Feb 18 |
parkrun | 18:57 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 396 | 3 Mar 18 |
6KXC | 23:36 | | | | 202 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
ZXC | 26:48 | | | | 15 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
ZXC | 28:27 | | | | 73 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
2017 U17 Blackheath & Bromley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 25.61 | | 0.3 | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
200 | 25.9 | | | | - | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
400 | 56.40 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Open Series | 10 Jul 17 |
400 | 56.4 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
400 | 57.44 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
800 | 2:05.0 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
800 | 2:07.7 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
800 | 2:09.51 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
800 | 2:12.76 | | | | 6 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
800 | 2:13.75 | | | | 3 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
1500 | 4:27.20 | | | | 5 | 1 | | | Bromley | Blackheath & Bromley Open Series | 12 Jun 17 |
1500 | 4:34.6 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
400H | 63.95 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
1500SC | 5:01.51 | | | | 2 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
1500SC | 5:12.02 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
HJ | 1.51 | | | | P | | | | Crawley | Surrey Schools Combined Events Championships - field events only | 31 May 17 |
LJ | 5.11 | | | | P | | | | Crawley | Surrey Schools Combined Events Championships - field events only | 31 May 17 |
DT1.75K | 19.66 | | | | 2 | ns | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
ZXC | 22:29 | | | | 54 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
2016 U17 Croydon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 17:21 | | | | 38 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
2014 U15 Croydon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.8KXC | 13:29 | | | | 62 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
2013 U13 Croydon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:35.6 | | | | 4 | A | | | Walton | Ebbisham Boys' League Division 1 & non scoring | 21 Jul 13 |
1500 | 5:38.0 | | | | 2 | B | | | Carshalton | UK Youth Development U13/U15 League Division Southern Premier 2 | 13 Jul 13 |
DT1K | 10.80 | | | | 3 | B | | | Walton | Ebbisham Boys' League Division 1 & non scoring | 21 Jul 13 |
parkrun | 23:50 | | | | 62 | | | | Lloyd | Lloyd parkrun # 167 | 14 Dec 13 |
ZXC | 8:40 | | | | 74 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
2012 U13 Croydon |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:38.00 | | | | 4 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
800 | 2:44.37 | | | | 6 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
1500 | 5:44.8 | | | | 3 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |