| 2016 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.20 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 400 | 54.34 | | | | 1 | 4 | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 400 | 54.92 | | | | 3 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 800 | 2:17.17 | | | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 2015 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.29 | | | | 2 | h1 | | | Neath | West Wales Regional Championships | 24 May 15 |
| 400 | DNS | | | | - | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 800 | 2:04.86 | | | | 1 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 800 | 2:05.59 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 800 | 2:05.79 | i | | | 5 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 800 | 2:06.10 | | | | 1 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| 800 | 2:06.7 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
| 800 | 2:06.7 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 800 | 2:07.67 | | | | 6 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 800 | 2:07.70 | | | | 6 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 800 | 2:08.16 | | | | 4 | 2 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 800 | 2:10.37 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 2014 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.78 | | -0.5 | | 3 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 400 | 54.6 | | | | 3 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 800 | 2:03.5 | | | | 2 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 800 | 2:04.91 | | | | 1 | 3 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 800 | 2:05.03 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 800 | 2:06.91 | | | | 4 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 800 | 2:09.3 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 800 | 2:11.30 | | | | 3 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 1500 | 4:18.82 | | | | 3 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 1500 | 4:29.5 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 1500 | 4:33.5 | | | | 5 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 1500 | 4:40.45 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 1500SC | 4:52.51 | | | | 1 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| 1500SC | 5:04.1 | | | | 2 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 1500SC | 5:11.46 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 1M | 4:42 | | | | 2 | | | 2 | Swansea | Dylan Thomas Mile | 21 Sep 14 |
| 2.9KL | 9:30 | | | | 2 | L1 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 4.2KXC | 16:48 | | | | 15 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 4.53KXC | 16:39 | | | | 10 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| ZXC | 22:07 | | | | 35 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 23:30 | | | | 17 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| ZXC | 25:47 | | | | 21 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.7 | | | | 1 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 300 | 42.9 | | | | 2 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 800 | 2:10.6 | | | | 2 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 800 | 2:10.7 | | | | 2 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 800 | 2:11.6 | | | | 2 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 800 | 2:11.6 | | | | 2 | 2 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 800 | 2:11.76 | | | | 5 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 800 | 2:12.33 | | | | 3 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 800 | 2:14.73 | | | | 6 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 800 | 2:16.3 | | | | 2 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 1500 | 4:28.14 | | | | 4 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 4:35.52 | | | | 6 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 1500 | 4:38.8 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 1M | 5:02 | | | | 1 | | | | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| 3KNAD | 9:58 | | | | 1 | | | | Swansea | Admiral Swansea Bay 3K | 22 Sep 13 |
| 3.863KL | 13:50 | | | | 26 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| ZRDL | 9:47 | | | | 3 | L3 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 14:19 | | | | 7 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 14:39 | | | | 11 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 15:47 | | | | 10 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 16:04 | | | | 17 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 16:05 | | | | 27 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 18:58 | | | | 18 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KNAD | 11:11 | | | | 1 | | | | Swansea | Admiral Swansea Bay 3K | 23 Sep 12 |
| ZXC | 14:09 | | | | 15 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 14:50 | | | | 18 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 16:15 | | | | 27 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 19:32 | | | | 25 | | | | Bridgend | Gwent League | 21 Oct 12 |