Fergal Smithwick

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Club:Highgate/LSE/Newcastle & District/Ireland
Age Group:SEN
Lead Coach:Unknown

Best known performances

Performances Submit
2008 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Highgate/LSE/Newcastle & District/Ireland
500015:03.1012ALee ValleyBMC Gold Standard Races9 May 18
500015:26.9682Parliament HillHighgate Harriers/City of London Open Meeting4 Apr 18
1000031:20.8911DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
5K15:27158ArmaghArmagh International Road Races15 Feb 18
parkrun16:2811CastlewellanCastlewellan parkrun # 2217 Feb 18
3.16ML16:102L8Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
8KXC27:2918Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC31:1521Trent ParkStart Fitness Metropolitan League10 Feb 18
12KXC43:53124Parliament HillECCA Saucony English National Championships24 Feb 18
15KXC55:5755BrightonSouth of England AA Championships27 Jan 18
2017 SEN Highgate/LSE/Newcastle & District/Ireland
30008:52.943HendonLondon Inter Club Challenge24 Jun 17
500015:08.32167WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500015:09.27AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500015:16.49ACatfordKent AC 5000m Challenge14 Sep 17
500015:27.699AElthamBMC Regional Races21 Jun 17
500015:37.04101Tooting BecHerne Hill Harriers Open1 Apr 17
1000031:57.702DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5K15:2615:2515IpswichIpswich Building Society Twilight 5K18 Aug 17
5K15:43138ArmaghArmagh International Road Races18 Feb 17
5K17:3648NorwichLord Mayor's 5K City Centre Classic8 Jul 17
5KXCL17:0420L4MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:085Hackney MarshesHackney Marshes parkrun # 35111 Mar 17
parkrun16:2721Finsbury ParkFinsbury Park parkrun # 38512 Aug 17
parkrun16:5821Finsbury ParkFinsbury Park parkrun # 3793 Jun 17
parkrun17:0321Finsbury ParkFinsbury Park parkrun # 40323 Dec 17
parkrun18:135RostrevorRostrevor parkrun # 1218 Feb 17
5.08KL16:2820L4Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.25KL15:448L4Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:3915L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
7.8KXC25:4740Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC25:0318UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC27:4628Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC28:4024Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
12KXC41:0517HillingdonMiddlesex County Championships7 Jan 17
HM73:0473:034Lanzarote, ESPLanzarote International Marathon Half Marathon9 Dec 17
2016 SEN Highgate/LSE/Ireland
500015:45.082WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
500015:49.22ABracknellSweatshop Southern Athletics League Division 2W18 Jun 16
500015:56.62205WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
2000SC6:53.81ABracknellSweatshop Southern Athletics League Division 2W18 Jun 16
5K15:5817NorwichLord Mayor's 5K City Centre Classic2 Jul 16
parkrun17:2811BasildonBasildon parkrun # 1209 Jul 16
parkrun18:022Hampstead HeathHampstead Heath parkrun # 26521 May 16
7.8KXC26:304Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC27:3744Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC27:4341Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC28:3260StevenageStart Fitness Metropolitan League12 Nov 16
15KXC60:39247Parliament HillSouth of England Championships30 Jan 16
ZXC19:3012LondonderryNorth West Open17 Dec 16
ZXC26:2013KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
2015 SEN Highgate/LSE/Ireland
500015:30.107ElthamBMC Regional Races22 Jul 15
500015:33.25125WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
500016:34.22AParliament HillSweatshop Southern Athletics League Division 2W25 Apr 15
1000032:42.3810BStretfordBMC 10,000m Track Festival5 Sep 15
1000032:57.83AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1000033:26.2582Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
2000SC7:06.42AParliament HillSweatshop Southern Athletics League Division 2W25 Apr 15
parkrun16:1721SouthseaSouthsea parkrun # 9829 Aug 15
parkrun17:0031HavantHavant parkrun # 14918 Apr 15
parkrun17:1311Hampstead HeathHampstead Heath parkrun # 23317 Oct 15
parkrun17:3611Hampstead HeathHampstead Heath parkrun # 2156 Jun 15
parkrun17:4321Hampstead HeathHampstead Heath parkrun # 1997 Feb 15
parkrun17:5811Hampstead HeathHampstead Heath parkrun # 20811 Apr 15
parkrun18:0321Hampstead HeathHampstead Heath parkrun # 2037 Mar 15
parkrun18:062Hampstead HeathHampstead Heath parkrun # 2194 Jul 15
5.848KL18:5451L1Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.994KL19:4512L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
8KXC25:5230Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC26:4321ClayburyStart Fitness Metropolitan League10 Oct 15
8KXC29:2378ClayburyStart Fitness Metropolitan League10 Oct 15
5MXC25:395KingsburyNorth of Thames Championships & Liddiard Trophy24 Oct 15
10K32:492Battersea ParkSelf Transcendence 10K13 Jun 15
12KXC54:501014Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC31:3221StevenageStart Fitness Metropolitan League7 Nov 15
ZXC33:0332Horsenden HillATW Metropolitan League10 Jan 15
ZXC34:309Parliament HillLondon Championships14 Nov 15
ZXC41:459Alexandra PalaceMiddlesex County Championships3 Jan 15
ZXCL16:2015L3Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2014 SEN Highgate/LSE/Ireland
500015:42.137Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
2000SC7:03.43AParliament HillSweatshop Southern Athletics League Division 2 North2 Aug 14
5.848KL19:1748L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:1819L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
ZXC26:3926ClayburyATW Metropolitan League11 Oct 14
ZXC28:0347StevenageATW Metropolitan League8 Nov 14
ZXC28:3826UxbridgeATW Metropolitan League20 Dec 14
ZXC32:4581Alexandra PalaceNorth London Championships22 Nov 14
ZXC34:5213Parliament HillLondon Championships15 Nov 14
ZXCL16:3654L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Highgate/LSE/Ireland
15004:35.231BLee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
30009:20.21BParliament HillSweatshop Southern Athletics League Division 3 N18 May 13
500015:58.6101Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
500016:10.931BLee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
500016:24.61BParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
5.994KL20:0151L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC28:0142ClayburyATW Metropolitan League19 Oct 13
ZXC26:3510KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC27:5052StevenageATW Metropolitan League9 Nov 13
ZXC32:1330NorthwoodATW Metropolitan League9 Feb 13
ZXC35:1475PerivaleATW Metropolitan League12 Jan 13
2012 U23 Unattached
10K34:5413London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
ZXC24:4311Alexander ParkLondon Colleges League28 Nov 12
ZXC27:526KingsburyLiddiard Trophy24 Nov 12
ZXC27:5535StevenageATW Metropolitan League10 Nov 12
ZXC29:1537Alexandra PalaceATW Metropolitan League15 Dec 12
2011 U23 Unattached
ZXC28:4561Dublin, IRLIrish Universities Cross Country Championships12 Mar 11
2008 U20 Unattached
2000SC7:05.923AntrimAAI Juvenile Championships5 Jul 08
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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