Nigel Armstrong

notify us of amends 
 
Club:Springwell
Gender:Male
Age Group:V35
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:0126:0520:4721:0120:1720:0820:0120:4722:04
5M35:1235:1236:04
10K41:0941:0944:0747:15

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Springwell
EventPerfPosVenueMeetingDate
parkrun26:0573PortrushPortrush parkrun # 37314 Sep 19
parkrun28:13244PortrushPortrush parkrun # 37024 Aug 19
parkrun42:37331PortrushPortrush parkrun # 3361 Jan 19
2018 V35 Springwell
EventPerfPosVenueMeetingDate
parkrun20:4745ShrewsburyShrewsbury parkrun # 20617 Feb 18
parkrun20:5725PortrushPortrush parkrun # 30028 Apr 18
parkrun21:336EnniskillenEnniskillen parkrun # 27229 Sep 18
parkrun21:4026PortrushPortrush parkrun # 3107 Jul 18
parkrun21:4118PortrushPortrush parkrun # 28727 Jan 18
parkrun22:0320PortrushPortrush parkrun # 3198 Sep 18
parkrun22:2927PortrushPortrush parkrun # 29631 Mar 18
parkrun22:3242PortrushPortrush parkrun # 3015 May 18
parkrun29:2942PortrushPortrush parkrun # 30319 May 18
parkrun34:22252PortrushPortrush parkrun # 33422 Dec 18
parkrun41:20139PortrushPortrush parkrun # 3311 Dec 18
parkrun47:4377PortrushPortrush parkrun # 33315 Dec 18
4MXC36:3111816MagherafeltMighty Oaks Open13 Jan 18
8KXC37:3316522AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
5MNAD35:5435:465813BelfastLacPatrick Milk Run 527 Jul 18
2017 V35 Springwell
EventPerfPosVenueMeetingDate
5KNAD20:0939PortglenoneGig'n the Bann 5K14 Sep 17
parkrun21:0122PortrushPortrush parkrun # 24622 Apr 17
parkrun21:0519PortrushPortrush parkrun # 24225 Mar 17
parkrun21:1913PortrushPortrush parkrun # 23611 Feb 17
parkrun21:2316PortrushPortrush parkrun # 2486 May 17
parkrun21:3322PortrushPortrush parkrun # 25020 May 17
parkrun21:5316PortrushPortrush parkrun # 27511 Nov 17
parkrun21:58251PortrushPortrush parkrun # 27618 Nov 17
parkrun22:0038PortrushPortrush parkrun # 25815 Jul 17
parkrun22:1824PortrushPortrush parkrun # 28016 Dec 17
parkrun22:2727PortrushPortrush parkrun # 26319 Aug 17
parkrun22:388PortrushPortrush parkrun # 23214 Jan 17
parkrun23:0712PortrushPortrush parkrun # 24118 Mar 17
parkrun24:1546PortrushPortrush parkrun # 24011 Mar 17
parkrun24:4246PortrushPortrush parkrun # 28123 Dec 17
5MNAD34:01447PortrushPortrush 525 Aug 17
5.5MMT49:5949:5010817Glenariff Forest ParkRace Over The Glens 5.52 Jan 17
2016 V35 Springwell
EventPerfPosVenueMeetingDate
5KNAD19:45437PortglenoneRun N the Bann 5K8 Sep 16
parkrun20:1710PortrushPortrush parkrun # 19714 May 16
parkrun20:3916PortrushPortrush parkrun # 2004 Jun 16
parkrun20:4613PortrushPortrush parkrun # 21915 Oct 16
parkrun20:538PortrushPortrush parkrun # 2188 Oct 16
parkrun20:5414PortrushPortrush parkrun # 20830 Jul 16
parkrun21:2111PortrushPortrush parkrun # 22312 Nov 16
parkrun21:3310PortrushPortrush parkrun # 1967 May 16
parkrun21:3813PortrushPortrush parkrun # 21120 Aug 16
parkrun21:4825PortrushPortrush parkrun # 19530 Apr 16
parkrun22:3812PortrushPortrush parkrun # 22419 Nov 16
parkrun23:3943PortrushPortrush parkrun # 22129 Oct 16
parkrun23:3930PortrushPortrush parkrun # 22526 Nov 16
parkrun23:408PortrushPortrush parkrun # 18812 Mar 16
parkrun25:1034PortrushPortrush parkrun # 18520 Feb 16
parkrun25:4814PortrushPortrush parkrun # 18230 Jan 16
parkrun34:50121PortrushPortrush parkrun # 22022 Oct 16
5MNAD32:48336PortrushPortrush 526 Aug 16
5MXC34:119918BallyclareMcConnell Shield5 Nov 16
10KNAD40:47184ColeraineBoom 10K17 Sep 16
2015 V35 Springwell
EventPerfPosVenueMeetingDate
parkrun20:088LimavadyLimavady parkrun # 128 Mar 15
parkrun20:157LimavadyLimavady parkrun # 3414 Nov 15
parkrun21:0211PortrushPortrush parkrun # 1697 Nov 15
parkrun21:2113PortrushPortrush parkrun # 14018 Apr 15
parkrun21:2418PortrushPortrush parkrun # 17626 Dec 15
parkrun21:2518PortrushPortrush parkrun # 15211 Jul 15
parkrun21:286PortrushPortrush parkrun # 13621 Mar 15
parkrun21:4113PortrushPortrush parkrun # 13514 Mar 15
parkrun21:588PortrushPortrush parkrun # 1347 Mar 15
parkrun21:596PortrushPortrush parkrun # 14416 May 15
parkrun22:0611PortrushPortrush parkrun # 17519 Dec 15
parkrun22:3616PortrushPortrush parkrun # 13328 Feb 15
2014 SEN Springwell
EventPerfPosVenueMeetingDate
parkrun20:0113OrmeauOrmeau parkrun # 5031 May 14
parkrun20:144EnniskillenEnniskillen parkrun # 5924 May 14
parkrun20:3961PortrushPortrush parkrun # 947 Jun 14
parkrun20:555PortrushPortrush parkrun # 7311 Jan 14
parkrun20:56111PortrushPortrush parkrun # 9621 Jun 14
parkrun20:5741PortrushPortrush parkrun # 9010 May 14
parkrun21:1710PortrushPortrush parkrun # 8719 Apr 14
parkrun21:24131PortrushPortrush parkrun # 10416 Aug 14
parkrun21:264PortrushPortrush parkrun # 8612 Apr 14
parkrun21:277PortrushPortrush parkrun # 8826 Apr 14
parkrun21:3715PortrushPortrush parkrun # 10523 Aug 14
9KXC43:41119AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC27:1379BallyclareMalcolm Cup6 Dec 14
ZXC30:2874BelfastAthletics Northern Ireland League22 Feb 14
ZXC34:17111BallyclareMcConnell Shield8 Nov 14
ZXC36:08109EDundonaldComber Cup Open11 Oct 14
ZXC36:55106ColeraineSpringwell Open1 Nov 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:4761PortrushPortrush parkrun # 6416 Nov 13
parkrun21:0412PortrushPortrush parkrun # 401 Jun 13
parkrun21:056PortrushPortrush parkrun # 5331 Aug 13
parkrun21:339PortrushPortrush parkrun # 326 Apr 13
parkrun21:413PortrushPortrush parkrun # 6814 Dec 13
parkrun21:427PortrushPortrush parkrun # 622 Nov 13
parkrun21:552PortrushPortrush parkrun # 232 Feb 13
parkrun21:559PortrushPortrush parkrun # 3818 May 13
parkrun22:0412PortrushPortrush parkrun # 289 Mar 13
parkrun22:0510PortrushPortrush parkrun # 5117 Aug 13
parkrun22:206PortrushPortrush parkrun # 677 Dec 13
parkrun22:2517PortrushPortrush parkrun # 2516 Feb 13
parkrun22:2810PortrushPortrush parkrun # 3527 Apr 13
parkrun24:267PortrushPortrush parkrun # 3711 May 13
parkrun24:3111PortrushPortrush parkrun # 2916 Mar 13
parkrun24:408PortrushPortrush parkrun # 3313 Apr 13
parkrun24:498PortrushPortrush parkrun # 272 Mar 13
8KMT34:1023LimavadyRoe Valley Country Park Races9 Feb 13
5MMT41:4421CastlerockDownhill Demesne 524 Aug 13
10K41:09276BelfastSeeley Cup 10K30 Nov 13
10KNAD42:5285ClooneyDessie's 10K27 Aug 13
10KNAD43:2262MagheraMaghera 10K20 May 13
10KNAD44:4363GreyabbeyGreyabbey 10K5 Jul 13
8MNAD65:43149CastlewellanCastlewellan Christmas Cracker28 Dec 13
10MNAD73:00112LimavadyJude Gallagher Memorial Round the Bridges 1027 Jun 13
ZXC24:58110LondonderryAthletics NI League21 Dec 13
ZXC32:3898BelfastStormont Cross Country (inc NI Civil Service Championships)23 Feb 13
ZXC33:40119BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC35:2075RostrevorAthletics NI League (Inc Even Age Group Championships)26 Oct 13
ZXC36:2090ColeraineAthletics NI League19 Oct 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun22:0411PortrushPortrush parkrun # 1224 Nov 12
parkrun22:1021QueensQueen's parkrun # 4315 Dec 12
parkrun22:188PortrushPortrush parkrun # 148 Dec 12
parkrun22:297PortrushPortrush parkrun # 322 Sep 12
parkrun22:346PortrushPortrush parkrun # 1010 Nov 12
parkrun22:5711PortrushPortrush parkrun # 827 Oct 12
parkrun23:069PortrushPortrush parkrun # 1622 Dec 12
parkrun23:1110PortrushPortrush parkrun # 215 Sep 12
parkrun23:2613PortrushPortrush parkrun # 1729 Dec 12
parkrun23:2823PortrushPortrush parkrun # 18 Sep 12
parkrun24:386PortrushPortrush parkrun # 131 Dec 12
5M35:1262BallymoneyNFU Mutual 527 Jul 12
10K44:1444:07350BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
10K46:1024Maghery Country ParkLoughshore 10K25 Aug 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
5M36:0477BallymoneyNFU Mutual 529 Jul 11
10K47:1570ColeraineUniversity of Ulster/Roadside Garages 10K14 Jul 11
10KMT52:369PortballintraeCauseway Coast 10K1 Oct 11
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None