| 2023 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.59 | | 0.9 | | 4 | | | | Yeovil | Somerset County Championships | 13 May 23 |
| 300HW | 67.25 | | | | 3 | | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 300HW | 68.69 | | | | 3 | | | | Yate | Yate & District Sprints & Hurdles C23 inc. South West Sapphire League | 16 Apr 23 |
| parkrun | 26:40 | | | | 156 | | | 1 | Ashton Court | Ashton Court parkrun # 532 | 18 Feb 23 |
| parkrun | 27:27 | | | | 71 | | | | Upton Court | Upton Court parkrun # 456 | 11 Feb 23 |
| 2022 V45 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.65 | i | | | 6 | h3 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 60 | 9.76 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 100 | 15.1 | | | | 1 | | | | Yate | Avon Track & Field League | 21 Aug 22 |
| 100 | 15.67 | w | 2.6 | | 4 | A | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 100 | 16.28 | | -2.5 | | 6 | | | | Yeovil | Somerset County Championships | 15 May 22 |
| 200 | 32.95 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 200 | 33.41 | | -1.2 | | 3 | | | | Yeovil | Somerset County Championships | 15 May 22 |
| 400 | 75.4 | | | | 5 | | | | Yate | Avon Track & Field League | 21 Aug 22 |
| 400 | 75.52 | | | | 3 | B | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 1500 | 6:58.31 | | | | 8 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 60HW40 | 12.26 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 80HW40 | 17.60 | | -0.8 | | 1 | | | | Yate | Yate Sprints & Hurdles C22 | 3 Apr 22 |
| 400HW | 89.79 | | | | 4 | | | | Yate | Avon Track & Field League | 10 Jul 22 |
| 400HW | 90.56 | | | | 2 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| 400HW | 92.67 | | | | 3 | A | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| parkrun | 25:24 | | | | 36 | | | | Upton Court | Upton Court parkrun # 441 | 29 Oct 22 |
| parkrun | 25:42 | | | | 40 | | | 1 | St Mary’s | St Mary's parkrun # 83 | 4 Jun 22 |
| parkrun | 26:24 | | | | 118 | | | 1 | Ashton Court | Ashton Court parkrun # 521 | 17 Dec 22 |
| parkrun | 27:15 | | | | 153 | | | | Ashton Court | Ashton Court parkrun # 513 | 22 Oct 22 |
| parkrun | 27:18 | | | | 129 | | | 1 | Ashton Court | Ashton Court parkrun # 520 | 10 Dec 22 |
| parkrun | 28:48 | | | | 200 | | | | Ashton Court | Ashton Court parkrun # 486 | 9 Apr 22 |
| parkrun | 28:51 | | | | 144 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 49 | 29 Jan 22 |
| parkrun | 28:59 | | | | 245 | | | | Ashton Court | Ashton Court parkrun # 492 | 21 May 22 |
| 5.08KL | 25:57 | | | | 22 | L2 | | 15 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 2021 V45 Bristol & West/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 1 | | | | Yate | Avon Track & Field League | 13 Jun 21 |
| 100 | 15.5 | | 1.8 | | 5 | 7 | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 100 | 15.67 | | -1.7 | | 4 | 1 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 100 | 15.7 | w | 2.4 | | 5 | ns | | | Cheltenham | Midland League - Gloucs | 11 Jul 21 |
| 200 | 32.20 | | -1.3 | | 4 | 3 | | | Yate | Midland League - Gloucs | 20 Jun 21 |
| 200 | 32.3 | w | 2.6 | | 4 | B | | | Cheltenham | Midland League - Gloucs | 11 Jul 21 |
| 200 | 32.4 | | | | 4 | 6 | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 21 |
| 200 | 32.70 | | -2.8 | | 6 | 1 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 73.0 | | | | 5 | | | | Yate | Avon Track & Field League | 13 Jun 21 |
| 80HW40 | 17.21 | | -1.1 | | 1 | | | | Swindon | Swindon Harriers - Mark Cawte Spring Open Meeting | 9 May 21 |
| 80HW40 | 17.33 | | 1.2 | | 1 | | | | Yate | Yate AC Closed Club Competition | 16 May 21 |
| 80HW40 | 17.6 | | 0.0 | | 1 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 300HW | 66.7 | | | | 1 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 400HW | 84.32 | | | | 4 | A | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 400HW | 85.43 | | | | 5 | | | | Yate | Midland League - Gloucs | 20 Jun 21 |
| 400HW | 88.56 | | | | 2 | B | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| parkrun | 28:45 | | | | 63 | | | | Somerdale Pavilion | Somerdale Pavilion parkrun # 67 | 6 Nov 21 |
| 2020 V45 Bristol & West/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.67 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 31.68 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 200 | 31.89 | i | | | 4 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 32.11 | i | | | 4 | 12 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 400 | 71.59 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 400 | 73.62 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 74.77 | i | | | 2 | 8 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 80HW40 | 18.2 | | | | 1 | | | | Whitehall | Bristol & West AC Last Chance Run, Jump & Throw Festival | 17 Oct 20 |
| 2019 V45 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.53 | i | | | 3 | h8 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 100 | 15.01 | w | 2.3 | | 5 | 4 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 100 | 15.04 | w | 2.8 | | 5 | 2 | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 100 | 15.1 | | 1.4 | | 2 | ns1 | | | Horspath | Midland League Division 1 | 19 May 19 |
| 100 | 15.19 | | | | 2 | | | | Yate | Avon / Bristol & West / Yate Open Series | 17 Jul 19 |
| 100 | 15.2 | | 0.0 | | 2 | ns | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 100 | 15.2 | | | | 2 | 2 | | | Aberdare | Welsh Masters League | 10 Jul 19 |
| 100 | 15.3 | | | | 3 | 2 | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| 100 | 15.4 | | | | 5 | 8 | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| 100 | NT | | | | - | ns2 | | | Horspath | Midland League Division 1 | 19 May 19 |
| 200 | 30.8 | | | | 2 | 1 | | | Aberdare | Welsh Masters League | 10 Jul 19 |
| 200 | 30.85 | w | 4.1 | | 3 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 200 | 30.88 | | -0.1 | | 3 | 3 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 200 | 31.11 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 31.27 | | -0.8 | | 7 | h1 | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 31.50 | i | | | 3 | 2 | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 31.73 | i | | | 4 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 31.77 | i | | | 3 | 11 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 32.0 | | | | 4 | 2 | | | Newport | Welsh Masters League | 12 Jun 19 |
| 300 | 51.28 | i | | | 2 | 5 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 400 | 71.1 | | | | 1 | 1 | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| 400 | 71.2 | | | | 1 | | | | Newport | Welsh Masters League | 12 Jun 19 |
| 400 | 72.0 | | | | 3 | ns | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 400 | 72.47 | | | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400 | 72.7 | | | | 3 | 4 | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| 400 | 72.89 | | | | 4 | 2 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 400HW | 81.29 | | | | 1 | ns | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 400HW | 81.5 | | | | 2 | B | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 400HW | 87.16 | | | | 1 | | | | Yate | Avon / Bristol & West / Yate Open Series | 17 Jul 19 |
| 400HW | 90.08 | | | | 2 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| 400HW | 92.95 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| parkrun | 24:14 | | | | 96 | | | 1 | Eastville | Eastville parkrun # 62 | 9 Feb 19 |
| parkrun | 24:36 | | | | 121 | | | 1 | Eastville | Eastville parkrun # 67 | 16 Mar 19 |
| parkrun | 25:03 | | | | 157 | | | 1 | Eastville | Eastville parkrun # 61 | 26 Jan 19 |
| parkrun | 26:15 | | | | 88 | | | | Ashton Court | Ashton Court parkrun # 429 | 26 Oct 19 |
| 3.165ML | 23:59 | | | | 40 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 2018 V45 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.51 | i | | | 4 | h2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 100 | 14.9 | | | | 1 | | | | Stoke Gifford | Avon League | 15 Jul 18 |
| 100 | 15.0 | | | | 3 | ns2 | | | Yate | Midland League Division 1 | 6 May 18 |
| 100 | 15.13 | w | 2.1 | | 9 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 15.24 | | 1.7 | | 4 | 4 | | | Yate | Avon / Bristol & West / Yate Open Series | 20 Jun 18 |
| 100 | 15.32 | | 0.6 | | 4 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 100 | 15.33 | | -1.9 | | 3 | 3 | | | Yate | Avon / Bristol & West / Yate Open Series | 25 Apr 18 |
| 100 | 15.5 | | | | 8 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 100 | 15.5 | | | | 3 | ns | | | Cheltenham | Midland League Division 1 | 8 Jul 18 |
| 100 | 15.6 | | -1.1 | | 7 | ns | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 150 | 23.24 | | 1.2 | | 2 | | | | Yate | Avon / Bristol & West / Yate Open Series | 20 Jun 18 |
| 200 | 31.67 | | -1.4 | | 6 | 1 | | | Yate | Avon / Bristol & West / Yate Open Series | 25 Apr 18 |
| 200 | 31.68 | | 0.4 | | 4 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 200 | 31.78 | | -1.8 | | 2 | 1 | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 200 | 32.0 | | | | 3 | 2 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 200 | 32.08 | i | | | 4 | 8 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| parkrun | 24:03 | | | | 69 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 225 | 15 Sep 18 |
| parkrun | 24:31 | | | | 70 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 224 | 8 Sep 18 |
| parkrun | 25:27 | | | | 123 | | | 1 | Ashton Court | Ashton Court parkrun # 367 | 4 Aug 18 |
| parkrun | 25:43 | | | | 153 | | | | Ashton Court | Ashton Court parkrun # 365 | 21 Jul 18 |
| parkrun | 29:12 | | | | 113 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 226 | 30 Jun 18 |
| parkrun | 30:14 | | | | 342 | | | | Ashton Court | Ashton Court parkrun # 370 | 1 Sep 18 |
| 5.28KXC | 28:07 | | | | 81 | | | 11 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 6KXC | 31:13 | | | | 29 | | 5 | 2 | Sidford | South West Veterans Championships | 28 Jan 18 |
| 2017 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:51 | | | | 59 | | | 1 | St Andrews | St Andrews parkrun # 274 | 16 Sep 17 |
| parkrun | 23:55 | | | | 37 | | | 1 | Barnstaple | Barnstaple parkrun # 233 | 8 Jul 17 |
| parkrun | 24:07 | | | | 78 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 177 | 26 Aug 17 |
| parkrun | 24:10 | | | | 76 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 178 | 2 Sep 17 |
| parkrun | 24:19 | | | | 68 | | | | St Andrews | St Andrews parkrun # 270 | 19 Aug 17 |
| parkrun | 24:20 | | | | 89 | | | | Victoria | Victoria parkrun # 197 | 30 Sep 17 |
| parkrun | 24:24 | | | | 86 | | | | Ashton Court | Ashton Court parkrun # 332 | 2 Dec 17 |
| parkrun | 24:52 | | | | 111 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 173 | 29 Jul 17 |
| parkrun | 25:03 | | | | 115 | | | 1 | Ashton Court | Ashton Court parkrun # 331 | 25 Nov 17 |
| parkrun | 25:25 | | | | 147 | | | | Ashton Court | Ashton Court parkrun # 314 | 22 Jul 17 |
| parkrun | 25:30 | | | | 147 | | | | Ashton Court | Ashton Court parkrun # 307 | 27 May 17 |
| parkrun | 25:49 | | | | 120 | | | | Ashton Court | Ashton Court parkrun # 311 | 1 Jul 17 |
| parkrun | 25:51 | | | | 49 | | | | Chichester | Chichester parkrun # 178 | 23 Dec 17 |
| parkrun | 26:02 | | | | 159 | | | | Ashton Court | Ashton Court parkrun # 313 | 15 Jul 17 |
| parkrun | 26:02 | | | | 155 | | | 1 | Ashton Court | Ashton Court parkrun # 328 | 4 Nov 17 |
| parkrun | 26:46 | | | | 220 | | | | Ashton Court | Ashton Court parkrun # 297 | 18 Mar 17 |
| parkrun | 26:57 | | | | 243 | | | | Ashton Court | Ashton Court parkrun # 303 | 29 Apr 17 |
| parkrun | 27:31 | | | | 184 | | | | Ashton Court | Ashton Court parkrun # 324 | 7 Oct 17 |
| parkrun | 29:10 | | | | 349 | | | | Ashton Court | Ashton Court parkrun # 306 | 20 May 17 |
| parkrun | 30:38 | | | | 228 | | | | Ashton Court | Ashton Court parkrun # 333 | 9 Dec 17 |
| parkrun | 32:23 | | | | 312 | | | | Ashton Court | Ashton Court parkrun # 308 | 10 Jun 17 |
| parkrun | 32:50 | | | | 405 | | | | Ashton Court | Ashton Court parkrun # 325 | 14 Oct 17 |
| parkrun | 33:14 | | | | 256 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 168 | 17 Jun 17 |
| parkrun | 33:45 | | | | 374 | | | | Ashton Court | Ashton Court parkrun # 304 | 6 May 17 |
| 5.7KXC | 29:50 | | | | 141 | | | 19 | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 6.4KXC | 29:52 | | | | 201 | | | 27 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.4KXC | 29:58 | | | | 116 | | | 18 | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 10K | 56:38 | | | 59:20 | 2157 | | 535 | 63 | Glasgow | Bank of Scotland Great Scottish 10K | 1 Oct 17 |
| 2016 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.54 | i | | | 5 | SW2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 60 | 9.56 | i | | | 6 | h5 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 100 | 15.3 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| 100 | 15.40 | w | 2.1 | | 2 | 10 | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| 100 | 15.4 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 100 | 15.4 | | | | 5 | | | | Yate | Avon League | 21 Aug 16 |
| 100 | 15.42 | | 0.0 | | 4 | 9 | | | Stoke Gifford | Bristol & West Open Meeting | 19 Apr 16 |
| 100 | 15.50 | | | | 6 | | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 100 | 15.65 | | 1.3 | | 6 | 7 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 200 | 31.37 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| 200 | 31.88 | | | | 5 | | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 200 | 32.10 | i | | | 3 | 6 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 200 | 32.23 | i | | | 3 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 200 | 33.40 | | 1.9 | | 4 | 6 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| parkrun | 24:45 | | | | 144 | | | | Ashton Court | Ashton Court parkrun # 252 | 23 Apr 16 |
| parkrun | 24:54 | | | | 147 | | | | Ashton Court | Ashton Court parkrun # 283 | 17 Dec 16 |
| parkrun | 25:02 | | | | 127 | | | | Ashton Court | Ashton Court parkrun # 284 | 24 Dec 16 |
| parkrun | 25:39 | | | | 186 | | | | Ashton Court | Ashton Court parkrun # 280 | 26 Nov 16 |
| parkrun | 26:37 | | | | 193 | | | | Ashton Court | Ashton Court parkrun # 275 | 22 Oct 16 |
| parkrun | 26:55 | | | | 217 | | | | Ashton Court | Ashton Court parkrun # 277 | 5 Nov 16 |
| parkrun | 27:11 | | | | 205 | | | | Ashton Court | Ashton Court parkrun # 274 | 15 Oct 16 |
| parkrun | 27:15 | | | | 197 | | | | Ashton Court | Ashton Court parkrun # 268 | 27 Aug 16 |
| parkrun | 29:45 | | | | 217 | | | | Ashton Court | Ashton Court parkrun # 261 | 2 Jul 16 |
| parkrun | 30:42 | | | | 253 | | | | Ashton Court | Ashton Court parkrun # 259 | 18 Jun 16 |
| parkrun | 31:16 | | | | 345 | | | | Ashton Court | Ashton Court parkrun # 269 | 3 Sep 16 |
| parkrun | 31:36 | | | | 207 | | | | Ashton Court | Ashton Court parkrun # 258 | 11 Jun 16 |
| parkrun | 31:49 | | | | 415 | | | | Ashton Court | Ashton Court parkrun # 276 | 29 Oct 16 |
| parkrun | 33:00 | | | | 369 | | | | Ashton Court | Ashton Court parkrun # 273 | 8 Oct 16 |
| 10K | 62:52 | | | 1:59:17 | 4590 | | 1347 | 205 | Newham | Great Newham London Run 10K | 17 Jul 16 |
| 2015 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | 2 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 100 | 14.9 | | | | 2 | ns | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 100 | 14.98 | | 1.7 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 15.0 | | | | 2 | | | | Yate | Avon League | 10 May 15 |
| 100 | 15.14 | | 1.0 | | 7 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| 100 | 15.18 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 100 | 15.21 | | | | 4 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
| 100 | 15.3 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 100 | 15.4 | | | | 4 | ns | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 100 | 15.76 | | -0.8 | | 7 | | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
| 200 | 31.20 | | | | 5 | 2 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 200 | 31.25 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 200 | 31.8 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 400 | 73.8 | | | | 6 | | | | Yate | Avon League | 10 May 15 |
| 800 | 2:52.66 | | | | 9 | 7 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
| 5K | 21:53 | | | | 116 | | 22 | 5 | Bristol | Aztec West Fast 5K | 24 Feb 15 |
| 5K | 22:07 | | | | 162 | | 40 | 8 | Bristol | Aztec West Fast 5K | 27 Jan 15 |
| parkrun | 22:33 | | | | 51 | | | 1 | Ashton Court | Ashton Court parkrun # 191 | 14 Feb 15 |
| parkrun | 22:59 | | | | 65 | | | 1 | Ashton Court | Ashton Court parkrun # 192 | 21 Feb 15 |
| parkrun | 25:00 | | | | 131 | | | | Ashton Court | Ashton Court parkrun # 199 | 11 Apr 15 |
| ZXC | 27:47 | | | | 74 | | | 8 | Bristol | Gwent League | 8 Feb 15 |
| 2014 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 1 | | | | Stoke Gifford | Avon League | 14 Sep 14 |
| 150 | 24.7 | | | | 2 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
| 1ML | 7:38 | | | | 25 | L3 | | | Bristol | Self Transcendence 3xMile Relay | 22 Jul 14 |
| 5K | 22:22 | | | | 157 | | 35 | 4 | Bristol | Aztec West Fast 5K Series | 30 Sep 14 |
| 5K | 22:30 | | | | 162 | | 42 | 8 | Bristol | Aztec West Fast 5K | 28 Oct 14 |
| parkrun | 22:10 | | | | 46 | | | 1 | Little Stoke | Little Stoke parkrun # 68 | 22 Feb 14 |
| parkrun | 22:25 | | | | 52 | | | 1 | Little Stoke | Little Stoke parkrun # 95 | 13 Sep 14 |
| parkrun | 22:35 | | | | 65 | | | 1 | Ashton Court | Ashton Court parkrun # 151 | 19 Apr 14 |
| parkrun | 22:47 | | | | 42 | | | | Little Stoke | Little Stoke parkrun # 60 | 1 Jan 14 |
| parkrun | 22:48 | | | | 55 | | | 1 | Ashton Court | Ashton Court parkrun # 153 | 3 May 14 |
| parkrun | 22:58 | | | | 62 | | | | Little Stoke | Little Stoke parkrun # 83 | 7 Jun 14 |
| parkrun | 23:08 | | | | 64 | | | 1 | Ashton Court | Ashton Court parkrun # 173 | 4 Oct 14 |
| parkrun | 23:11 | | | | 55 | | | 1 | Ashton Court | Ashton Court parkrun # 176 | 25 Oct 14 |
| parkrun | 23:14 | | | | 72 | | | 1 | Ashton Court | Ashton Court parkrun # 148 | 29 Mar 14 |
| parkrun | 23:18 | | | | 76 | | | 1 | Ashton Court | Ashton Court parkrun # 179 | 15 Nov 14 |
| parkrun | 23:18 | | | | 73 | | | | Ashton Court | Ashton Court parkrun # 182 | 6 Dec 14 |
| parkrun | 23:21 | | | | 50 | | | 1 | Ashton Court | Ashton Court parkrun # 178 | 8 Nov 14 |
| parkrun | 23:25 | | | | 46 | | 3 | 1 | Ashton Court | Ashton Court parkrun # 171 | 20 Sep 14 |
| parkrun | 23:27 | | | | 77 | | | 1 | Ashton Court | Ashton Court parkrun # 146 | 15 Mar 14 |
| parkrun | 23:30 | | | | 61 | | | 1 | Ashton Court | Ashton Court parkrun # 169 | 6 Sep 14 |
| parkrun | 23:32 | | | | 68 | | | 1 | Ashton Court | Ashton Court parkrun # 162 | 12 Jul 14 |
| parkrun | 23:35 | | | | 57 | | | | Ashton Court | Ashton Court parkrun # 165 | 2 Aug 14 |
| parkrun | 23:38 | | | | 73 | | | 1 | Ashton Court | Ashton Court parkrun # 136 | 4 Jan 14 |
| parkrun | 23:41 | | | | 84 | | | 1 | Ashton Court | Ashton Court parkrun # 145 | 8 Mar 14 |
| parkrun | 23:52 | | | | 66 | | | 1 | Ashton Court | Ashton Court parkrun # 147 | 22 Mar 14 |
| parkrun | 23:54 | | | | 78 | | | | Ashton Court | Ashton Court parkrun # 139 | 25 Jan 14 |
| parkrun | 24:03 | | | | 79 | | | | Ashton Court | Ashton Court parkrun # 174 | 11 Oct 14 |
| parkrun | 24:12 | | | | 84 | | | 1 | Ashton Court | Ashton Court parkrun # 159 | 21 Jun 14 |
| parkrun | 24:14 | | | | 48 | | | | Ashton Court | Ashton Court parkrun # 142 | 15 Feb 14 |
| parkrun | 24:15 | | | | 92 | | | | Ashton Court | Ashton Court parkrun # 138 | 18 Jan 14 |
| parkrun | 24:17 | | | | 87 | | | | Ashton Court | Ashton Court parkrun # 155 | 17 May 14 |
| parkrun | 24:20 | | | | 85 | | | 1 | Ashton Court | Ashton Court parkrun # 140 | 1 Feb 14 |
| parkrun | 24:22 | | | | 106 | | | | Ashton Court | Ashton Court parkrun # 137 | 11 Jan 14 |
| parkrun | 24:39 | | | | 51 | | | | Ashton Court | Ashton Court parkrun # 135 | 1 Jan 14 |
| parkrun | 24:39 | | | | 65 | | | 1 | Ashton Court | Ashton Court parkrun # 141 | 8 Feb 14 |
| parkrun | 25:29 | | | | 145 | | | 1 | Ashton Court | Ashton Court parkrun # 149 | 5 Apr 14 |
| parkrun | 25:41 | | | | 125 | | | 1 | Ashton Court | Ashton Court parkrun # 150 | 12 Apr 14 |
| parkrun | 26:14 | | | | 116 | | | | Ashton Court | Ashton Court parkrun # 184 | 20 Dec 14 |
| parkrun | 26:31 | | | | 143 | | | | Ashton Court | Ashton Court parkrun # 152 | 26 Apr 14 |
| 10K | 45:36 | c | | | 1181 | | 137 | 12 | Bristol | Bristol 10K | 11 May 14 |
| ZXC | 24:02 | | | | 71 | | | 3 | Bristol | Gwent League | 1 Mar 14 |
| 2013 V40 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.7 | | | | 7 | 2 | | | Yate | Avon League | 21 Apr 13 |
| 5K | 21:36 | | | | 51 | | 9 | 4 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 26 Feb 13 |
| 5K | 22:03 | | | | 52 | | 11 | 4 | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 30 Apr 13 |
| 5K | 22:07 | | | | 86 | | 16 | 9 | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 25 Jun 13 |
| 5K | 22:43 | | | | 40 | | 10 | 3 | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 28 May 13 |
| parkrun | 21:47 | | | | 58 | | 3 | 1 | Little Stoke | Little Stoke parkrun # 39 | 10 Aug 13 |
| parkrun | 22:25 | | | | 52 | | 3 | 1 | Ashton Court | Ashton Court parkrun # 91 | 16 Feb 13 |
| parkrun | 22:32 | | | | 44 | | | 1 | Ashton Court | Ashton Court parkrun # 86 | 5 Jan 13 |
| parkrun | 22:43 | | | | 47 | | | | Ashton Court | Ashton Court parkrun # 97 | 30 Mar 13 |
| parkrun | 22:45 | | | | 50 | | 3 | 1 | Ashton Court | Ashton Court parkrun # 104 | 18 May 13 |
| parkrun | 22:53 | | | | 52 | | 3 | 1 | Ashton Court | Ashton Court parkrun # 101 | 27 Apr 13 |
| parkrun | 23:21 | | | | 81 | | | 1 | Ashton Court | Ashton Court parkrun # 106 | 1 Jun 13 |
| parkrun | 23:24 | | | | 69 | | | 1 | Ashton Court | Ashton Court parkrun # 109 | 22 Jun 13 |
| parkrun | 23:31 | | | | 43 | | | 1 | Ashton Court | Ashton Court parkrun # 134 | 28 Dec 13 |
| parkrun | 23:42 | | | | 63 | | | 1 | Ashton Court | Ashton Court parkrun # 113 | 20 Jul 13 |
| parkrun | 24:04 | | | | 81 | | | 1 | Ashton Court | Ashton Court parkrun # 131 | 7 Dec 13 |
| parkrun | 24:06 | | | | 117 | | | 1 | Ashton Court | Ashton Court parkrun # 130 | 30 Nov 13 |
| parkrun | 24:15 | | | | 82 | | | 1 | Ashton Court | Ashton Court parkrun # 129 | 23 Nov 13 |
| parkrun | 24:18 | | | | 68 | | | 1 | Ashton Court | Ashton Court parkrun # 133 | 21 Dec 13 |
| 10K | 45:00 | c | | | 1068 | | 110 | 10 | Bristol | Bristol 10K | 5 May 13 |
| ZXC | 24:27 | | | | 43 | | | 5 | Bath | Gwent League | 9 Feb 13 |
| ZXC | 24:33 | | | | 99 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 26:01 | | | | 49 | | | 5 | Brecon | Gwent League | 2 Mar 13 |
| 2012 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:44 | | | | 48 | | 10 | 3 | Bristol | Pomphrey Sports 5K Winter Series | 25 Sep 12 |
| 5K | 22:09 | | | | 71 | | 19 | 4 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 27 Nov 12 |
| parkrun | 22:31 | | | | 31 | | 3 | 1 | Southwick Country Park | Southwick Country parkrun # 50 | 11 Aug 12 |
| parkrun | 22:33 | | | | 44 | | | 1 | Ashton Court | Ashton Court parkrun # 70 | 8 Sep 12 |
| parkrun | 22:54 | | | | 57 | | | | Ashton Court | Ashton Court parkrun # 67 | 18 Aug 12 |
| parkrun | 22:54 | | | | 36 | | | 1 | Ashton Court | Ashton Court parkrun # 79 | 17 Nov 12 |
| parkrun | 23:06 | | | | 41 | | | | Ashton Court | Ashton Court parkrun # 68 | 25 Aug 12 |
| parkrun | 23:08 | | | | 20 | | 3 | 1 | Ashton Court | Ashton Court parkrun # 81 | 1 Dec 12 |
| parkrun | 23:18 | | | | 48 | | | | Ashton Court | Ashton Court parkrun # 48 | 31 Mar 12 |
| parkrun | 23:18 | | | | 55 | | | 1 | Ashton Court | Ashton Court parkrun # 75 | 20 Oct 12 |
| parkrun | 23:27 | | | | 33 | | | 1 | Ashton Court | Ashton Court parkrun # 76 | 27 Oct 12 |
| parkrun | 23:32 | | | | 50 | | | 1 | Ashton Court | Ashton Court parkrun # 65 | 28 Jul 12 |
| parkrun | 23:57 | | | | 51 | | | 1 | Ashton Court | Ashton Court parkrun # 46 | 17 Mar 12 |
| parkrun | 24:38 | | | | 61 | | | | Ashton Court | Ashton Court parkrun # 58 | 9 Jun 12 |
| parkrun | 24:50 | | | | 59 | | | | Ashton Court | Ashton Court parkrun # 61 | 30 Jun 12 |
| parkrun | 25:07 | | | | 69 | | | | Ashton Court | Ashton Court parkrun # 56 | 26 May 12 |
| parkrun | 37:55 | | | | 121 | | | | Ashton Court | Ashton Court parkrun # 84 | 22 Dec 12 |
| 10K | 45:04 | | | 45:09 | 107 | | 19 | 11 | Bromham | Bromham Pudding Run 10K | 2 Dec 12 |
| 10MMT | 83:37 | | | | 380 | | 64 | | Weston-Super-Mare | Tough 10 Challenge | 19 Feb 12 |
| HM | 1:44:04 | | | 1:45:39 | 2442 | | 337 | 47 | Cardiff | Cardiff Half Marathon (Inc Welsh Champs) | 14 Oct 12 |
| HM | 1:50:15 | | | 1:55:09 | 3235 | | 610 | 85 | Bath | Bath Half Marathon | 11 Mar 12 |
| 2011 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:14 | | | | 51 | | | 1 | Ashton Court | Ashton Court parkrun # 31 | 3 Dec 11 |