| 2025 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:35 | c | | | 1 | | | | Ealing | Ealing Mile | 2 May 25 |
| 1M | 4:37 | c | | | 1 | | | | Ealing | Ealing Mile | 7 Feb 25 |
| 5K | 15:03 | | | 15:03 | 15 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Mar 25 |
| 5K | 15:29 | | | 15:30 | | B | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| parkrun | 15:01 | | | | 2 | | | | Battersea | Battersea parkrun # 17 | 1 Feb 25 |
| parkrun | 15:06 | | | | 2 | | | 1 | Battersea | Battersea parkrun # 14 | 11 Jan 25 |
| parkrun | 15:06 | | | | 1 | | | 1 | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
| parkrun | 15:10 | | | | 1 | | | 1 | Battersea | Battersea parkrun # 16 | 25 Jan 25 |
| parkrun | 15:23 | | | | 2 | | | | Battersea | Battersea parkrun # 24 | 22 Mar 25 |
| parkrun | 15:24 | | | | 3 | | | | Battersea | Battersea parkrun # 27 | 3 May 25 |
| parkrun | 15:30 | | | | 2 | | | | Dulwich | Dulwich parkrun # 615 | 22 Feb 25 |
| parkrun | 15:58 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 627 | 17 May 25 |
| parkrun | 16:06 | | | | 1 | | | 1 | Trentham Gardens | Trentham Gardens parkrun # 156 | 10 May 25 |
| parkrun | 16:13 | | | | 1 | | | 1 | Fulham Palace | Fulham Palace parkrun # 487 | 8 Feb 25 |
| parkrun | 16:46 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 563 | 19 Apr 25 |
| 10K | 31:22 | | | 31:25 | 39 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 2024 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:50 | | | 14:50 | 1 | R2 | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 15:29 | | | 15:31 | 1 | | | | Alton | RunThrough Alton Towers 5K | 17 Nov 24 |
| 5K | 16:12 | | | | 4 | | | | Newcastle upon Tyne | Newcastle University Cowbell 5K | 9 Mar 24 |
| parkrun | 15:13 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 565 | 25 Dec 24 |
| parkrun | 17:17 | | | | 4 | | | 1 | Town Moor | Town Moor parkrun # 606 | 6 Jan 24 |
| 9.69KXC | 39:56 | | | | 152 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:37 | | | 15:39 | 59 | R3 | 59 | 45 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| parkrun | 16:41 | | | | 1 | | | 1 | The Wammy | The Wammy parkrun # 213 | 9 Sep 23 |
| parkrun | 16:45 | | | | 1 | | | 1 | Town Moor | Town Moor parkrun # 579 | 29 Apr 23 |
| parkrun | 16:45 | | | | 1 | | | 1 | Trentham Gardens | Trentham Gardens parkrun # 67 | 1 Jul 23 |
| parkrun | 16:50 | | | | 11 | | | 1 | Dulwich | Dulwich parkrun # 521 | 3 Jun 23 |
| parkrun | 16:55 | | | | 1 | | | 1 | Town Moor | Town Moor parkrun # 580 | 6 May 23 |
| parkrun | 17:05 | | | | 2 | | | 1 | Town Moor | Town Moor parkrun # 569 | 11 Feb 23 |
| parkrun | 17:06 | | | | 2 | | | 1 | Leazes | Leazes parkrun # 96 | 4 Feb 23 |
| parkrun | 17:06 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 199 | 13 May 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 182 | 7 Jan 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | Alderley Park | Alderley Park parkrun # 48 | 24 Jun 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 776 | 12 Aug 23 |
| parkrun | 17:25 | | | | 1 | | | 1 | Trentham Gardens | Trentham Gardens parkrun # 46 | 14 Jan 23 |
| parkrun | 17:25 | | | | 1 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 93 | 28 Jan 23 |
| parkrun | 17:31 | | | | 3 | | | | Mole Valley | Mole Valley parkrun # 206 | 27 May 23 |
| parkrun | 17:38 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 192 | 25 Mar 23 |
| parkrun | 17:39 | | | | 6 | | | 1 | Congleton | Congleton parkrun # 512 | 25 Dec 23 |
| parkrun | 17:46 | | | | 10 | | | | Trentham Gardens | Trentham Gardens parkrun # 90 | 23 Dec 23 |
| parkrun | 18:10 | | | | 2 | | | 1 | Crewe | Crewe parkrun # 195 | 15 Apr 23 |
| parkrun | 18:23 | | | | 3 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 261 | 8 Apr 23 |
| parkrun | 18:34 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 787 | 22 Apr 23 |
| parkrun | 18:45 | | | | 15 | | | | Fulham Palace | Fulham Palace parkrun # 420 | 28 Oct 23 |
| 5.1KL | 15:55 | | | | 37 | L01 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 2022 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.84 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 1500 | 4:01.11 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 22 |
| 1500 | 4:09.74 | i | | | 7 | h2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 5K | 15:28 | | | | 2 | | | | Newcastle upon Tyne | Newcastle University Cowbell 5K | 26 Mar 22 |
| parkrun | 15:55 | | | | 1 | | | 1 | Leazes | Leazes parkrun # 52 | 12 Feb 22 |
| parkrun | 16:42 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 459 | 25 Dec 22 |
| parkrun | 16:44 | | | | 2 | | | 1 | Town Moor | Town Moor parkrun # 560 | 12 Nov 22 |
| parkrun | 16:45 | | | | 1 | | | 1 | Leazes | Leazes parkrun # 55 | 5 Mar 22 |
| parkrun | 16:54 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 335 | 1 Jan 22 |
| parkrun | 16:56 | | | | 3 | | | 1 | Trentham Gardens | Trentham Gardens parkrun # 42 | 24 Dec 22 |
| parkrun | 17:05 | | | | 1 | | | 1 | Leazes | Leazes parkrun # 62 | 7 May 22 |
| parkrun | 17:32 | | | | 2 | | | 1 | Leazes | Leazes parkrun # 92 | 31 Dec 22 |
| parkrun | 17:42 | | | | 1 | | | | Zuiderpark, NED | Zuiderpark parkrun # 55 | 19 Nov 22 |
| parkrun | 17:45 | | | | 5 | | | 1 | Town Moor | Town Moor parkrun # 555 | 8 Oct 22 |
| parkrun | 20:33 | | | | 10 | | | 1 | Crewe | Crewe parkrun # 148 | 16 Apr 22 |
| 8KXC | 29:55 | | | | 32 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.1KXC | 32:09 | | | | 7 | | | 2 | Pickmere | Cheshire County Championships | 8 Jan 22 |
| 8.9KXC | 31:01 | | | | 24 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10KXC | 36:03 | | | | 40 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.64 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 1500 | 4:00.92 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 7 Sep 21 |
| 1500 | 4:01.49 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:02.25 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 29 Jun 21 |
| 1500 | 4:04.19 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 24 Aug 21 |
| 3000 | 8:53.09 | | | | 3 | 2 | | | Stretford | Trafford Open | 10 Apr 21 |
| 3KXCL | 9:29 | | | | 13 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2MXCL | 10:40 | | | | 4 | L4 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 2MXCL | 11:29 | | | | 28 | L4 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5KXC | 16:33 | | | | 9 | | | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| parkrun | 16:05 | | | | 1 | | | 1 | Colby | Colby parkrun # 291 | 4 Sep 21 |
| parkrun | 16:31 | | | | 1 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 75 | 28 Aug 21 |
| parkrun | 16:47 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 134 | 25 Dec 21 |
| 5.8KL | 18:38 | | | | 6 | L2 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 5.848KL | 18:34 | | | | 20 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 2020 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.23 | | | | 5 | 8 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 5.4KXC | 19:01 | | | | 3 | | | 3 | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 6.2KXC | 20:36 | | | | 10 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 6.7KXC | 24:12 | | | | 196 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6.7KXC | 25:04 | | | | 60 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.88 | | | | 7 | | | | Middlesbrough | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 19 |
| 3000 | 9:18.6 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 3000 | 9:19.0 | | | | 3 | | | | Warrington | Cheshire County Championships | 12 May 19 |
| 3000 | 9:27.02 | | | | 8 | | | | Middlesbrough | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 19 |
| 3000 | 9:30.8 | | | | 3 | | | | Warrington | Cheshire County Schools Championships | 8 Jun 19 |
| 3KXCL | 9:52 | | | | 5 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.7KL | 11:58 | | | | 2 | L2 | | | Manchester | Northern Counties Young Athletes Relays | 15 Sep 19 |
| 3.88KL | 12:32 | | | | 8 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 5K | 16:22 | | | 16:22 | 6 | | | 1 | Capenhurst | Ellesmere Port RC 5K | 21 Aug 19 |
| 5K | 16:27 | | | 16:29 | 61 | | | 7 | Christleton | Christleton 5K | 17 May 19 |
| 5K | 17:10 | | | | 4 | | | 1 | Newcastle upon Tyne | Newcastle University Town Moor Cow Bell 5K | 23 Mar 19 |
| 5KL | 16:24 | | | | 1 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 5KXC | 18:13 | | | | 8 | | | | Warrington | Cheshire County Championships | 5 Jan 19 |
| parkrun | 16:45 | | | | 2 | | | 1 | Crewe | Crewe parkrun # 99 | 25 Dec 19 |
| parkrun | 17:14 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 73 | 22 Jun 19 |
| parkrun | 17:17 | | | | 6 | | | | Dulwich | Dulwich parkrun # 397 | 28 Sep 19 |
| parkrun | 17:18 | | | | 14 | | | 1 | Edinburgh | Edinburgh parkrun # 507 | 3 Aug 19 |
| parkrun | 17:32 | | | | 1 | | | 1 | Crewe | Crewe parkrun # 63 | 13 Apr 19 |
| parkrun | 17:43 | | | | 4 | | | 1 | The Wammy | The Wammy parkrun # 56 | 20 Apr 19 |
| parkrun | 18:37 | | | | 4 | | | 1 | Chester | Chester parkrun # 146 | 27 Apr 19 |
| parkrun | 22:18 | | | | 88 | | | | Town Moor | Newcastle parkrun # 469 | 15 Jun 19 |
| 5.22KXC | 19:12 | | | | 196 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.5KXC | 19:24 | | | | 32 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 5.8KXC | 20:17 | | | | 7 | | | | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 6KXC | 20:54 | | | | 120 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.37KXC | 21:09 | | | | 41 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10K | 35:23 | | | | 12 | | | 3 | Llandudno | Twin Piers 10K | 19 Jan 19 |
| 10K | 35:30 | | | 35:32 | 10 | | | | Crewe | Air Products 10K | 21 Apr 19 |
| 2018 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.0 | | | | 3 | | | | Litherland | Southport Waterloo Open | 1 Sep 18 |
| 1500 | 4:32.3 | | | | 6 | | | | Warrington | Cheshire County Schools Championships | 9 Jun 18 |
| 3000 | 9:30.57 | | | | 13 | 2 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 3000 | 9:36.56 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 3000 | 9:41.26 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 2.3KXCL | 7:34 | | | | 7 | L3 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 3.7KL | 12:17 | | | | 9 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 12:47 | | | | 16 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 5K | 16:56 | | | 16:59 | 97 | | | | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 17:14 | | | | 6 | | | | Crewe | South Cheshire 5K Series | 31 Jul 18 |
| 5KXC | 19:48 | | | | 3 | | | | Delamere | Cheshire County Championships | 6 Jan 18 |
| 5KXC | 21:26 | | | | 27 | | | | Winsford | Dave Sunderland Schools Inter County | 8 Dec 18 |
| parkrun | 17:12 | | | | 2 | | | 1 | Congleton | Congleton parkrun # 318 | 25 Dec 18 |
| parkrun | 17:31 | | | | 2 | | | 1 | Crewe | Crewe parkrun # 47 | 29 Dec 18 |
| parkrun | 17:57 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 289 | 22 Dec 18 |
| parkrun | 17:58 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 274 | 1 Sep 18 |
| parkrun | 19:56 | | | | 13 | | | 1 | Crewe | Crewe parkrun # 6 | 24 Mar 18 |
| 5.5KXC | 19:08 | | | | 67 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.2KL | 10:24 | | | | 4 | L2 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 2017 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.12 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 1500 | 4:31.17 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 1500 | 4:34.49 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 1500 | 4:36.51 | | | | 2 | | | | Warrington | Cheshire County Championships | 14 May 17 |
| 1500 | 4:36.70 | | | | 12 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:37.5 | | | | 2 | | | | Macclesfield | Cheshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:39.78 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 29 Aug 17 |
| 2KXCL | 7:14 | | | | 35 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2KXCL | 7:43 | | | | 11 | L3 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 3KL | 10:56 | | | | 1 | L2 | | | Manchester | Northern Counties Young Athletes Relays | 16 Sep 17 |
| 3.88KL | 13:18 | | | | 7 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 13:56 | | | | 143 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 15:42 | | | | 55 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 4KXC | NT | | | | 2 | | | | Winsford | Cheshire County Schools' Championships | 4 Feb 17 |
| 4.245KXC | 15:10 | | | | 22 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 4.5KXC | 15:52 | | | | 5 | | | | Birchwood | Cheshire County Championships | 7 Jan 17 |
| 4.5KXC | 16:36 | | | | 130 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 17:59 | | | | 182 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4.97KXC | 18:38 | | | | 2 | | | | Heaton Park | Manchester Area League | 14 Oct 17 |
| 5K | 16:51 | | | 16:54 | 86 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| 5K | 16:55 | | | 16:57 | 70 | | | | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| 5K | 17:12 | | | | 11 | | | | Crewe | South Cheshire 5K Series - Queens Park Quacker 5K | 27 Jun 17 |
| 5KNAD | 17:14 | | | 17:14 | 2 | | | | Crewe | Air Products 5K | 16 Apr 17 |
| parkrun | 17:29 | | | | 7 | | | | Poole | Poole parkrun # 331 | 5 Aug 17 |
| parkrun | 17:51 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 265 | 25 Dec 17 |
| parkrun | 18:18 | | | | 10 | | | 1 | Town Moor | Newcastle parkrun # 380 | 19 Aug 17 |
| parkrun | 18:19 | | | | 14 | | | | Town Moor | Newcastle parkrun # 397 | 23 Dec 17 |
| parkrun | 18:31 | | | | 8 | | | 1 | Congleton | Congleton parkrun # 243 | 22 Jul 17 |
| parkrun | 18:45 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 203 | 1 Apr 17 |
| parkrun | 18:50 | | | | 2 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 102 | 12 Aug 17 |
| 2016 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.12 | | | | 3 | 2 | | | Stretford | Trafford AC Medal Open Meeting | 2 May 16 |
| 1500 | 4:44.84 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 1500 | 4:45.61 | | | | 7 | C | | | Macclesfield | Greater Manchester & Cheshire County Championships | 15 May 16 |
| 1500 | 4:46.19 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:47.2 | | | | 6 | | | | Warrington | Cheshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:53.2 | | | | 2 | A | | | Wigan | ESAA Cup Regional Final North West | 15 Jun 16 |
| 2KXCL | 7:11 | | | | 60 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2KXCL | 7:33 | | | | 9 | L2 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 3KXC | 9:19 | | | | 1 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 3KXC | 10:47 | | | | 60 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3KXC | 12:14 | | | | 40 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 13:29 | | | | 23 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3.1KL | 9:55 | | | | 18 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 25 Sep 16 |
| 3.2KXC | 13:21 | | | | 25 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 3.225KXC | 11:59 | | | | 1 | | | | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 3.88KL | 13:36 | | | | 10 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.2KXC | 17:13 | | | | 174 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3M | 17:17 | | | | 37 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 17:33 | | | 17:35 | 32 | | | | Middlesbrough | Ali Brownlee Cleveland Centre 5K | 5 Jun 16 |
| 5K | 17:35 | | | | 15 | | | 3 | Altrincham | Dunham Massey Park 5K | 16 Jun 16 |
| 5K | 17:55 | | | | 13 | | | | Crewe | South Cheshire 5K Series | 30 Aug 16 |
| 5K | 17:57 | | | | 7 | | | | Crewe | South Cheshire 5K Series | 28 Jun 16 |
| 5K | 17:57 | | | | 15 | | | | Crewe | South Cheshire 5K Series | 26 Jul 16 |
| 5KNAD | 25:43 | | | 25:45 | 22 | | | | Crewe | Air Products 5K | 27 Mar 16 |
| parkrun | 18:07 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 212 | 25 Dec 16 |
| parkrun | 18:16 | | | | 3 | | | 1 | Delamere | Delamere parkrun # 144 | 23 Jan 16 |
| parkrun | 18:18 | | | | 20 | | | 1 | Delamere | Delamere parkrun # 189 | 24 Dec 16 |
| parkrun | 18:26 | | | | 15 | | | 1 | Town Moor | Newcastle parkrun # 317 | 9 Apr 16 |
| parkrun | 18:33 | | | | 3 | | | 1 | Delamere | Delamere parkrun # 184 | 19 Nov 16 |
| parkrun | 18:34 | | | | 3 | | | 1 | Colby | Colby parkrun # 82 | 2 Jan 16 |
| parkrun | 18:34 | | | | 2 | | | 1 | Colby | Colby parkrun # 113 | 6 Aug 16 |
| parkrun | 18:35 | | | | 5 | | | 1 | Congleton | Congleton parkrun # 180 | 14 May 16 |
| parkrun | 18:39 | | | | 6 | | | 1 | Congleton | Congleton parkrun # 178 | 30 Apr 16 |
| ZRDL | 12:04 | | | | 2 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 U13 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.51 | | | | 2 | C | | | Stretford | Cheshire & Greater Manchester County Championships | 24 May 15 |
| 1500 | 4:57.5 | | | | 1 | AB | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 1.8KXCL | 5:32 | | | | 4 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2KXCL | 6:59 | | | | 6 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.8KXC | 9:51 | | | | 15 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| 3KXC | 10:54 | | | | 15 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3KXC | 13:02 | | | | 98 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 13:30 | | | | 78 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.1KXC | 11:42 | | | | 40 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 3.2KL | 10:58 | | | | 2 | L1 | | | Blackpool | Northern Young Athletes Road Relays | 19 Sep 15 |
| 3.5KXC | 12:22 | | | | 1 | | | | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 3.861KL | 13:53 | | | | 3 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 5K | 17:56 | | | | 12 | | | | Crewe | South Cheshire 5K Series | 25 Aug 15 |
| 5K | 18:33 | | | | 10 | | | | Crewe | South Cheshire 5K Series | 30 Jun 15 |
| 5KNAD | 19:08 | | | | 1 | | | | Crewe | Air Products 5K | 5 Apr 15 |
| parkrun | 18:11 | | | | 12 | | | | Congleton | Congleton parkrun # 140 | 15 Aug 15 |
| parkrun | 18:15 | | | | 4 | | | 1 | Congleton | Congleton parkrun # 139 | 8 Aug 15 |
| parkrun | 18:15 | | | | 3 | | | 1 | Congleton | Congleton parkrun # 159 | 25 Dec 15 |
| parkrun | 18:19 | | | | 10 | | | | Delamere | Delamere parkrun # 138 | 19 Dec 15 |
| parkrun | 18:32 | | | | 3 | | | 1 | Colby | Colby parkrun # 60 | 1 Aug 15 |
| parkrun | 18:39 | | | | 4 | | | 1 | Delamere | Delamere parkrun # 116 | 20 Jun 15 |
| parkrun | 18:46 | | | | 2 | | | 1 | Congleton | Congleton parkrun # 120 | 28 Mar 15 |
| parkrun | 18:55 | | | | 7 | | | 1 | Delamere | Delamere parkrun # 108 | 25 Apr 15 |
| parkrun | 19:05 | | | | 5 | | | 1 | Congleton | Congleton parkrun # 113 | 7 Feb 15 |
| parkrun | 19:07 | | | | 8 | | | 1 | Congleton | Congleton parkrun # 114 | 14 Feb 15 |
| parkrun | 19:25 | | | | 5 | | | 1 | Delamere | Delamere parkrun # 106 | 11 Apr 15 |
| parkrun | 19:39 | | | | 13 | | | 1 | Delamere | Delamere parkrun # 96 | 31 Jan 15 |
| parkrun | 19:46 | | | | 8 | | | 1 | Congleton | Congleton parkrun # 110 | 10 Jan 15 |
| ZXC | 10:12 | | | | 5 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| ZXC | 15:11 | | | | 16 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | NT | | | | 1 | | | | Whitby Park | Minors Inter Counties Cheshire v Merseyside | 12 Mar 15 |
| 2014 U13 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.3 | | | | 1 | AB | | | Macclesfield | Cheshire League | 15 Jun 14 |
| 1500 | 5:10.12 | | | | 8 | | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 2.6KL | 8:59 | | | | 6 | L3 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 3KL | 11:42 | | | | 18 | L3 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 14:23 | | | | 9 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 5K | 18:40 | | | | 16 | | | | Crewe | South Cheshire 5K Series | 29 Aug 14 |
| 5K | 19:06 | | | | 2 | | | | Crewe | Air Products Easter 5K | 20 Apr 14 |
| 5K | 19:39 | | | | 23 | | | | Crewe | South Cheshire 5K Series | 25 Jul 14 |
| parkrun | 18:31 | | | | 6 | | | 1 | Congleton | Congleton parkrun # 80 | 28 Jun 14 |
| parkrun | 18:48 | | | | 7 | | | 1 | Congleton | Congleton parkrun # 75 | 24 May 14 |
| parkrun | 19:11 | | | | 5 | | | 1 | Congleton | Congleton parkrun # 76 | 31 May 14 |
| parkrun | 19:15 | | | | 7 | | | 1 | Congleton | Congleton parkrun # 72 | 3 May 14 |
| parkrun | 19:25 | | | | 10 | | | | Congleton | Congleton parkrun # 71 | 26 Apr 14 |
| parkrun | 19:27 | | | | 21 | | | | Delamere | Delamere parkrun # 90 | 20 Dec 14 |
| parkrun | 19:45 | | | | 10 | | | | Congleton | Congleton parkrun # 82 | 12 Jul 14 |
| parkrun | 19:59 | | | | 9 | | | 1 | Delamere | Delamere parkrun # 92 | 27 Dec 14 |
| parkrun | 20:08 | | | | 8 | | | | Delamere | Delamere parkrun # 58 | 19 Apr 14 |
| ZXC | 7:04 | | | | 1 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 8:23 | | | | 2 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXC | 9:34 | | | | 3 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 10:05 | | | | 6 | | | | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 10:39 | | | | 12 | | | | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 11:02 | | | | 11 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
| ZXC | 12:15 | | | | 47 | | | | Newquay | English Schools' Cup Final | 29 Nov 14 |
| ZXC | 13:56 | | | | 7 | | | | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 14:36 | | | | 7 | | | | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXCL | 6:04 | | | | 10 | L3 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZXCL | 7:29 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U11 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:00.8 | | | | 4 | AB | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| 800 | 2:46.2 | | | | 5 | | | | Stoke | City of Stoke Open | 25 Aug 13 |
| 5K | 20:23 | | | | 3 | | | | Crewe | Air Products 5K Fun Run | 31 Mar 13 |
| ZXC | 6:13 | | | | 2 | | | | Stafford | North Staffordshire League | 26 Oct 13 |
| ZXC | 6:23 | | | | 1 | | | | Leek | North Staffordshire League | 30 Nov 13 |
| ZXC | 7:11 | | | | 5 | | | 5 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 8:17 | | | | 1 | | | | Weston Coyney | North Staffordshire League | 16 Nov 13 |
| ZXC | 8:43 | | | | 3 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 9:40 | | | | 7 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| ZXC | 10:35 | | | | 9 | | | | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 11:07 | | | | 1 | | | | Winsford | North Staffordshire League | 28 Sep 13 |
| 2012 U11 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:02.7 | | | | 5 | | | | Warrington | Warrington Terry Davies Memorial Open | 26 Aug 12 |
| 600 | 2:20.7 | | | | 9 | CD | | | Ashton-Under-Lyne | Cheshire League | 8 Jul 12 |
| ZXC | 6:11 | | | | 8 | | | | Stafford Common | North Staffordshire League | 17 Nov 12 |
| ZXC | 7:49 | | | | 6 | | | | Leek | North Staffordshire League | 8 Dec 12 |
| ZXC | 8:44 | | | | 3 | | | | Winsford | North Staffordshire League | 29 Sep 12 |
| ZXC | 9:02 | | | | 9 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 9:18 | | | | 6 | | | | St Helens | Manchester Area League | 10 Nov 12 |
| 2011 U11 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:08.2 | | | | 6 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 29 Aug 11 |