Sarah Ward

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Club:Harborough/Corby
Gender:Female
Age Group:SEN
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Bill Boyd

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20031.432.332.331.4200
30048.548.5300
40065.38/64.964.968.270.371.680.275.767.665.3864.9400
6001:46.81:46.8600
8002:21.112:21.112:26.82:34.02:40.22:56.52:27.32:27.92:23.622:26.58002:25.7
15004:46.44:56.04:46.45:01.55:57.06:17.51500
Mile5:20.85:20.85:34.4Mile
20006:54.36:54.32000
300010:29.2410:29.2410:35.410:39.311:12.213:00.213:55.93000
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
500019:00.5919:00.595000
100HW20.823.122.823.724.922.223.220.822.2100HW
400HW78.483.778.492.382.084.7400HW
HJ1.451.351.251.301.251.301.351.401.45HJ
LJ3.903.163.783.623.553.90LJ
TJ8.407.527.538.338.40TJ
DT1K14.3014.30DT1K
JT60011.568.7211.56JT600
5K17:4717:475K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun18:4018:40parkrun
5M31:2931:2932:4534:0839:565M
6M37:2937:2955:486M
10K39:0939:2339:1439:0950:4010K

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
300010:29.247NuneatonMidland Counties Athletic Association Senior & U20 Championships12 Jun 21
500019:00.593MMilton KeynesSOAR MK 5000 PB Special17 Jul 21
500019:08.261MoultonJohn Love Memorial Open8 May 21
parkrun18:40311Market HarboroughMarket Harborough parkrun # 25624 Jul 21
5M31:29c373BanburyBanbury 513 Jul 21
5M31:3231:36373Foxton LocksHarborough 56 Jul 21
5M31:39c554BlisworthBlisworth 54 Jun 21
5M32:38c425CorbyEMGP Corby 521 Jul 21
6M37:29c292RugbyRugby 628 Jul 21
10K39:2339:232627Kirkby MalloryMallory Park Spring 10K18 Apr 21
2020 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
15004:56.01CorbyCorby AC Championships1 Oct 20
15004:57.6564NuneatonMidland Open Competition20 Sep 20
300010:35.442CorbyCorby AC Championships6 Oct 20
300010:47.2841LoughboroughCharnwood AC Open Series9 Sep 20
5K17:47c14332MalloryMallory Park 5K Festival18 Oct 20
5K19:1219:12143Kirkby MalloryMallory Park Fast Mile / 5K / 10K Winter Series26 Jan 20
8KXC39:4017Burbage CommonLeicestershire & Rutland County Championships4 Jan 20
10K39:14c6212Kirkby MalloryMallory Park 10K (incl. Leics & Rutland 10K Championships)13 Dec 20
2019 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
40064.91BSolihullMidland League Division 59 Jun 19
8002:21.114ETiptonBMC Regional Races18 Jun 19
8002:21.52ASolihullMidland League Division 59 Jun 19
15004:46.42LeicesterLeicestershire & Rutland County Championships11 May 19
15004:49.161DBirminghamBMC Regional Races28 Apr 19
15004:50.32ACorbyMidland League Division 519 May 19
15004:58.43i4BirminghamCity of Birmingham Games17 Feb 19
15004:59.92CorbyCorby AC Club Championships29 Aug 19
15005:05.72AStourportMidland League Division 54 Aug 19
Mile5:20.8104CorbyCorby AC Open Series20 Aug 19
20006:54.35CorbyCorby AC Open Series26 Mar 19
300010:39.31CorbyCorby AC Club Championships3 Sep 19
300010:50.02CorbyCorby AC Open Series16 Jul 19
300011:02.31ABanburyMidland League Division 56 Jul 19
3KXCL12:0156L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.16ML20:0924L2Sutton ColdfieldERRA National Women's 6-Stage Relays6 Apr 19
3.165ML20:028L2Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 19
6KXC23:3827CorbyNorth Midlands League9 Nov 19
6KXC24:1427NottinghamNorth Midlands League12 Jan 19
8KXC31:4813RotherbyLeicestershire & Rutland County Championships5 Jan 19
5M32:45833Market HarboroughEast Midlands Grand Prix Harborough 525 Jun 19
10K39:0939:1139481TelfordTelford 10K8 Dec 19
10K40:3940:411196SilverstoneEast Midlands Grand Prix Silverstone 10K4 Sep 19
10KXC49:01223LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
2018 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
40068.26ALoughboroughMidland League Division 56 May 18
40069.02BSutton in AshfieldMidland League Division 52 Jun 18
8002:26.81ACorbyMidland League Division 57 Jul 18
8002:27.32ASutton in AshfieldMidland League Division 52 Jun 18
8002:27.442KetteringKettering Town Harriers Open25 Aug 18
8002:27.663CorbyCorby AC Open19 Jun 18
8002:28.41ALoughboroughMidland League Division 55 Aug 18
8002:31.14ALoughboroughMidland League Division 56 May 18
15005:01.55CorbyCorby AC Club Championships30 Aug 18
15005:25.43ALoughboroughMidland League Division 55 Aug 18
15005:28.33ACorbyMidland League Division 57 Jul 18
15006:01.85ALoughboroughMidland League Division 56 May 18
Mile5:34.423CorbyCorby AC Open21 Aug 18
300011:12.26CorbyCorby AC Open10 Jul 18
100HW23.13ALoughboroughMidland League Division 56 May 18
100HW23.13ALoughboroughMidland League Division 55 Aug 18
100HW23.73BSutton in AshfieldMidland League Division 52 Jun 18
100HW25.31BCorbyMidland League Division 57 Jul 18
HJ1.352ALoughboroughMidland League Division 55 Aug 18
HJ1.306ASutton in AshfieldMidland League Division 52 Jun 18
3KXCL11:1450L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
4.33KL17:0323L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays22 Sep 18
4.33KL17:1657L1Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
3ML19:1838L13LeicesterLivingston Relays29 Apr 18
4.9KXC23:2521KetteringCharity Cup (Inc Northamptonshire County Masters Championships)8 Dec 18
3.16ML21:2429L3Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
3.165ML21:1711L2Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
6KXC25:3828KetteringNorth Midlands League10 Nov 18
6KXC26:2548NottinghamNorth Midlands League13 Jan 18
6KXC27:4019DerbyNorth Midlands League13 Oct 18
5M34:08827Market HarboroughEast Midlands Grand Prix Harborough 53 Jul 18
2017 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
40070.33ANuneatonAthletics Direct Midland League Division 615 Jul 17
40071.33ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
8002:34.02ANuneatonAthletics Direct Midland League Division 615 Jul 17
8002:43.04ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
15005:57.06ANuneatonAthletics Direct Midland League Division 615 Jul 17
300013:00.23ANuneatonAthletics Direct Midland League Division 615 Jul 17
100HW22.83ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
400HW83.71ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
HJ1.254ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
HJ1.251BNuneatonAthletics Direct Midland League Division 615 Jul 17
3KXCL12:1463L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.33KL18:1921L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
4.33KL18:2071L2Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
3ML21:4280L118LeicesterLivingston Relays30 Apr 17
6KXC24:5436CorbyNorth Midlands League11 Nov 17
6KXCL28:0613L1WolverhamptonMidland Counties Relay Championships21 Oct 17
2016 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
20032.35ANuneatonAthletics Direct Midland League Division 68 May 16
40071.64ATamworthAthletics Direct Midland League Division 67 Aug 16
8002:40.24ATamworthAthletics Direct Midland League Division 67 Aug 16
300013:55.93BNuneatonAthletics Direct Midland League Division 68 May 16
100HW23.72ATamworthAthletics Direct Midland League Division 67 Aug 16
100HW24.54ANuneatonAthletics Direct Midland League Division 68 May 16
400HW78.43ANuneatonAthletics Direct Midland League Division 68 May 16
HJ1.303ATamworthAthletics Direct Midland League Division 67 Aug 16
HJ1.253ANuneatonAthletics Direct Midland League Division 68 May 16
3KXCL12:58911MansfieldECCA Saucony English National Relay Championships5 Nov 16
6KXC28:4451KetteringNorth Midlands League12 Nov 16
2015 SEN Harborough/Corby
EventPerfPosVenueMeetingDate
5.14KL24:1732L6Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
5.14KL25:1946L3Sutton ColdfieldMidland Women's 6 Stage Relays28 Mar 15
5M39:5621644Market HarboroughHarborough 516 Jun 15
6M55:4856:12424121KibworthLeicestershire Winter Series Race 2 68 Mar 15
2014 U23 Harborough/Corby
EventPerfPosVenueMeetingDate
40080.24AStourportServeline Midland League Division 62 Aug 14
100HW24.91BStourportServeline Midland League Division 62 Aug 14
400HW92.31BStourportServeline Midland League Division 62 Aug 14
HJ1.253AStourportServeline Midland League Division 62 Aug 14
LJ3.163BStourportServeline Midland League Division 62 Aug 14
ZXCL14:2084L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Harborough/Corby
EventPerfPosVenueMeetingDate
20032.36ANuneatonPlastics Plus Midland League Division 618 May 13
40075.76ANuneatonPlastics Plus Midland League Division 618 May 13
40077.93BHerefordPlastics Plus Midland League Division 69 Jun 13
100HW22.23ABurtonPlastics Plus Midland League Division 67 Jul 13
100HW22.54ANuneatonPlastics Plus Midland League Division 618 May 13
100HW22.52AHerefordPlastics Plus Midland League Division 69 Jun 13
100HW24.53ASutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
400HW82.01BSutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
400HW86.03ANuneatonPlastics Plus Midland League Division 618 May 13
400HW86.22ABurtonPlastics Plus Midland League Division 67 Jul 13
400HW86.51AHerefordPlastics Plus Midland League Division 69 Jun 13
HJ1.304ANuneatonPlastics Plus Midland League Division 618 May 13
HJ1.254AHerefordPlastics Plus Midland League Division 69 Jun 13
HJ1.254ABurtonPlastics Plus Midland League Division 67 Jul 13
HJ1.254ASutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
LJ3.784AHerefordPlastics Plus Midland League Division 69 Jun 13
LJ3.564ABurtonPlastics Plus Midland League Division 67 Jul 13
TJ7.523ANuneatonPlastics Plus Midland League Division 618 May 13
TJ7.493BHerefordPlastics Plus Midland League Division 69 Jun 13
TJ7.383BBurtonPlastics Plus Midland League Division 67 Jul 13
DT1K14.306ASutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
JT6008.726BSutton in AshfieldPlastics Plus Midland League Division 610 Aug 13
JT6006.435BHerefordPlastics Plus Midland League Division 69 Jun 13
3KXCL15:2088L3MansfieldECCA National Relays2 Nov 13
2012 U23 Harborough/Corby
EventPerfPosVenueMeetingDate
20031.44BLeamingtonUp & Running Midland League Division 727 May 12
8002:56.57LeicesterLeicestershire, Rutland & Warwickshire County Championships12 May 12
8003:04.01BHerefordUp & Running Midland League Division 74 Aug 12
15006:17.51BLeamingtonUp & Running Midland League Division 727 May 12
100HW23.21AHerefordUp & Running Midland League Division 74 Aug 12
100HW23.41ALeamingtonUp & Running Midland League Division 727 May 12
100HW23.61ANottinghamUp & Running Midland League Division 71 Jul 12
400HW84.72ANottinghamUp & Running Midland League Division 71 Jul 12
400HW86.01ALeamingtonUp & Running Midland League Division 727 May 12
400HW88.21BHerefordUp & Running Midland League Division 74 Aug 12
HJ1.352AHerefordUp & Running Midland League Division 74 Aug 12
HJ1.303ALeamingtonUp & Running Midland League Division 727 May 12
HJ1.253ANottinghamUp & Running Midland League Division 71 Jul 12
LJ3.623ALeamingtonUp & Running Midland League Division 727 May 12
LJ3.594ANottinghamUp & Running Midland League Division 71 Jul 12
TJ7.533AHerefordUp & Running Midland League Division 74 Aug 12
TJ7.493ANottinghamUp & Running Midland League Division 71 Jul 12
TJ7.421BLeamingtonUp & Running Midland League Division 727 May 12
JT60011.562BHerefordUp & Running Midland League Division 74 Aug 12
ZXC24:3236NottinghamMidland Championships28 Jan 12
ZXC33:45376RotherbyLeicestershire & Rutland Championships7 Jan 12
ZXCL35:3619L1WalsallMidland Counties Relay Championships6 Oct 12
2011 U20 Harborough/Corby
EventPerfPosVenueMeetingDate
40067.63BWorcesterUp & Running Midland League Division 63 Jul 11
40067.73BHorspathUp & Running Midland League Division 64 Jun 11
40068.55AHerefordUp & Running Midland League Division 67 May 11
8002:27.35AWorcesterUp & Running Midland League Division 63 Jul 11
8002:36.43AHerefordUp & Running Midland League Division 67 May 11
8002:39.94AHorspathUp & Running Midland League Division 64 Jun 11
8002:43.13Kettering Kettering Open25 Apr 11
100HW20.84AHorspathUp & Running Midland League Division 64 Jun 11
100HW21.73AWorcesterUp & Running Midland League Division 63 Jul 11
100HW24.81BHerefordUp & Running Midland League Division 67 May 11
HJ1.403AHorspathUp & Running Midland League Division 64 Jun 11
HJ1.401AWorcesterUp & Running Midland League Division 63 Jul 11
HJ1.352AHerefordUp & Running Midland League Division 67 May 11
HJ1.252Kettering Kettering Open25 Apr 11
LJ3.554BWorcesterUp & Running Midland League Division 63 Jul 11
TJ8.333AWorcesterUp & Running Midland League Division 63 Jul 11
TJ8.255AHorspathUp & Running Midland League Division 64 Jun 11
TJ7.804AHerefordUp & Running Midland League Division 67 May 11
4.315KL19:54L4Sutton ParkERRA National 4 Stage Relays15 Oct 11
4.819KL22:5425L3Sutton ParkMidlands Women's 6 Stage Relays19 Mar 11
4.819KL24:2258L3Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
10K50:40334624MarkfieldMarkfield 10K13 Feb 11
ZMTL22:289L2LeicesterLivingston Relays (inc East Midlands Championships)24 Apr 11
ZXC30:5632LeamingtonMidland Cross Country Championships29 Jan 11
ZXC31:11128BirminghamCAU Inter County Championships5 Mar 11
ZXC33:50369BosworthLeicestershire County Championships8 Jan 11
ZXC41:26110Alton TowersEnglish National Championships19 Feb 11
ZXCL11:1117L3MansfieldSaucony ECCA Relays5 Nov 11
ZXCL29:2312L3West BromwichMidland Relay Championships22 Oct 11
2010 U20 Harborough/Corby
EventPerfPosVenueMeetingDate
30048.51CorbyCorby Open9 Mar 10
40065.385BirminghamLeicestershire, Rutland & Warwickshire County Championships8 May 10
40066.01BAbingdonUp and Running Midland League Division 73 Jul 10
40066.41LoughboroughCharnwood Open14 Jul 10
40068.21BTamworthUp and Running Midland League Division 71 Aug 10
40068.73ANottinghamMidland League Division 72 May 10
6001:46.81CorbyCorby Open9 Mar 10
8002:27.91LoughboroughCharnwood Open13 May 10
8002:28.606BirminghamLeicestershire, Rutland & Warwickshire County Championships9 May 10
8002:33.316BirminghamMidland Counties U20/Senior Championships13 Jun 10
8002:35.004ADerbyNational Junior Athletic League Trent25 Jul 10
8002:35.51ANottinghamMidland League Division 72 May 10
8002:38.02ATamworthUp and Running Midland League Division 71 Aug 10
8002:38.73AAbingdonUp and Running Midland League Division 73 Jul 10
100HW22.21BTamworthUp and Running Midland League Division 71 Aug 10
HJ1.453ADerbyNational Junior Athletic League Trent27 Jun 10
HJ1.401AAbingdonUp and Running Midland League Division 73 Jul 10
HJ1.401LoughboroughCharnwood Open14 Jul 10
HJ1.404ADerbyNational Junior Athletic League Trent25 Jul 10
HJ1.402ATamworthUp and Running Midland League Division 71 Aug 10
HJ1.253ANottinghamMidland League Division 72 May 10
LJ3.905ADerbyNational Junior Athletic League Trent27 Jun 10
TJ8.404ADerbyNational Junior Athletic League Trent27 Jun 10
TJ8.364ADerbyNational Junior Athletic League Trent25 Jul 10
TJ8.333AAbingdonUp and Running Midland League Division 73 Jul 10
TJ8.214ATamworthUp and Running Midland League Division 71 Aug 10
TJ7.624ANottinghamMidland League Division 72 May 10
5KXC23:14205BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
ZXC28:089OadbyLeicestershire & Rutland County Championships9 Jan 10
ZXC30:34639KetteringNorth Midlands League13 Nov 10
ZXC33:2484DerbyNorth Midlands League9 Oct 10
ZXCL37:578L2Melton MowbrayMidland Relays2 Oct 10
2009 U17 Harborough/Corby
EventPerfPosVenueMeetingDate
8002:23.628h1BirminghamMidland Counties U15 & U17 Championships24 May 09
8002:24.53LeicesterLeicestershire County Championships10 May 09
8002:25.364CorbyCorby AC Open14 Jul 09
8002:27.43CorbyNorthamptonshire Schools Championships13 Jun 09
8002:28.51ATelfordMidland League Division 75 Jul 09
8002:28.92TamworthMidland League Division 72 Aug 09
ZXC19:46262Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC22:1438MansfieldMidland Championships24 Jan 09
ZXC24:408Melton MowbrayLeicestershire & Rutland County Championships10 Jan 09
ZXCNT7NorthamptonNorthamptonshire Schools Cross Country Championships17 Jan 09
2008 U17 Harborough/Corby
EventPerfPosVenueMeetingDate
40064.9CoventryHeart of England League Division 38 Jun 08
40065.1LeamingtonHeart of England League Division 37 Sep 08
8002:26.5LeamingtonESAA Midland Schools Inter-County Championships21 Jun 08
8002:27.0LoughboroughCharnwood Open Meeting21 May 08
ZXC15:57181LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC17:109DerbyNorth Midlands League11 Oct 08
ZXC20:0410NorthamptonNorthamptonshire Schools Cross Country Championships19 Jan 08
2007 U15 Harborough/Corby
EventPerfPosVenueMeetingDate
8002:25.71CorbyCorby AC Open18 Jul 07
8002:29.5RedditchHeart of England League Division 35 Aug 07
8002:32.1CorbyNorthamptonshire County Schools Championships9 Jun 07
8002:34.42LoughboroughStars of the Future9 Sep 07
8002:36.0LeamingtonHeart of England League Division 32 Sep 07
ZXC13:221010KetteringNorth Midland Cross Country League13 Oct 07
Total Performances: 240
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152007155
800U172009190
800ALL2009715
800ALL20181184
800ALL2019588
1500iALL201995
1500ALL2018968
1500ALL2019393
1500iALL201994
1500ALL2020307
MileALL2019110
2000ALL20196
3000ALL2018769
3000ALL2019435
3000ALL2020178
3000ALL2021321
5000ALL2021209
5KALL2020153
parkrunALL202140
parkrunALLAT1843
parkrunALLAT1843
5MALL2018614
5MALL2019324
5MALL202117
10KALL2019742
10KALL2020310
10KALL2021250