Karl Steinegger

notify us of amends 
 
Club:Spectrum/Ambleside
Gender:Male
Age Group:SEN
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:3718:1117:37

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
4.8MXCNT13RuncornNorth West Sunday League13 Jan 19
10.4KXC38:4114WarringtonCheshire County Championships5 Jan 19
2018 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
4.8MXCNT15SkelmersdaleNorth West Sunday League18 Nov 18
4.85MXCNT6WirralNorth West Sunday League16 Dec 18
4.9MXCNT8Clarke GardensNorth West Sunday League28 Oct 18
2017 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
4.81MXCNT2WarringtonNorth West Sunday League19 Feb 17
5MXCNT5RuncornNorth West Sunday League22 Jan 17
10KXC42:0611BirchwoodCheshire County Championships7 Jan 17
12KXC43:22144LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
2016 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
4.2KFLL28:2020L1LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
4.4MMT23:313WallaseySummer Multi-Terrain Series20 Sep 16
4.5MXCNT11SkelmersdaleNorth West Sunday League13 Nov 16
4.7MMT27:573ThurstastonSummer Multi-Terrain Series6 Sep 16
4.75MXCNT2LiverpoolNorth West Sunday League4 Dec 16
4.85MXCNT2Arrowe ParkNorth West League3 Jan 16
4.85MXCNT3WirralNorth West Sunday League18 Dec 16
4.9MMT28:352ThurstastonSummer Multi-Terrain Series13 Sep 16
4.9MXCNT7Clarke GardensNorth West Sunday League23 Oct 16
5.2MXCNT2Birchwood ParkNorth West League21 Feb 16
9.6KXC36:5717ReaseheathCheshire County Championships9 Jan 16
12.8KFL72:3760Moel EilioUK Inter-Counties Fell Running Championship14 May 16
ZRDL24:2826L1DelamereNorth West Road Relays10 Sep 16
2015 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
parkrun18:1131Pennington FlashPennington Flash parkrun # 22522 Aug 15
parkrun18:5131Pennington FlashPennington Flash parkrun # 2238 Aug 15
4.4MMT24:294WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MXCNT3SkelmersdaleNorth West League22 Nov 15
4.63MXCNT5Stadt MoersNorth West League8 Nov 15
4.7MMT27:422Royden ParkSummer Multi-Terrain Series8 Sep 15
4.7MXCNT4LiverpoolNorth West League1 Nov 15
4.9MMT28:306ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
4.9MXCNT1RuncornNorth West League13 Dec 15
5MMT28:096Alderley EdgeWizard 59 Jul 15
12KXC44:19266BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC39:3412BolesworthCheshire County Championships3 Jan 15
ZXCNT4RuncornNorth West Sunday League11 Jan 15
ZXCNT10Beacon ParkNorth West Sunday League1 Feb 15
2014 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
parkrun17:3731WarringtonWarrington parkrun # 336 Sep 14
parkrun17:574WarringtonWarrington parkrun # 1610 May 14
12KXC51:24188KnowsleyNorthern Championships25 Jan 14
ZXC48:4347WarringtonCheshire County Championships4 Jan 14
ZXCNT19RuncornNorth West Sunday League12 Jan 14
ZXCNT10Clarke GardensNorth West Sunday League26 Oct 14
ZXCNT4Arrowe ParkNorth West Sunday League30 Nov 14
ZXCNT4Stadt MoersNorth West Sunday League28 Dec 14
ZFL27:111LlangollenPonderosa (4M/948ft)6 Aug 14
ZFL30:4115AmblesideLoughrigg (4M/1083ft)16 Apr 14
ZFL34:212Bispham GreenHarrock Hill 4 (5.2M/902ft)27 Aug 14
ZFL34:274CowpeFo Edge (4.1M/984ft)1 May 14
ZFL34:362Bispham GreenHarrock Hill 3 (5.2M/902ft)23 Jul 14
ZFL35:032Bispham GreenHarrock Hill 1 (5.2M/902ft)28 May 14
ZFL35:285Bispham GreenHarrock Hill 2 (5.2M/902ft)25 Jun 14
ZFL36:332MaeshafnUp The Beast (4.5M/1503ft)10 Jun 14
ZFL36:344RawtenstallHarry Aspinall Liver Hill (4.3M/820ft)1 Apr 14
ZFL38:411Llanarmon Yn IalKing John's Castle Fell Race20 Sep 14
ZFL40:224Moel FamauHotfoot Up Famau (3.5M/1201ft)18 Jun 14
ZFL41:56123BarleyPendle (4.5M/1499ft)5 Apr 14
ZFL42:5911BleasdaleBleasdale Circle (5M/1250ft)22 Feb 14
ZFL45:089AbergynolwynTarren Hendre (6M/2001ft)1 Feb 14
ZFL47:014Canolfan Ceiriog CentreCeiriog Canter11 Oct 14
ZFL54:387Wardle SquareWardle Skyline (7M/1250ft)12 Apr 14
ZFL55:215LLanfachrethRhobell fawr8 Nov 14
ZFL55:3814Capel CurigMoel Siabod (5.4M/2297ft)5 Jul 14
ZFL59:1717RhewlLlantysilio (6.2M/2100ft)15 Mar 14
ZFL66:3161Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL72:2657LittleboroughWindy Hill (9M/1280ft)16 Feb 14
ZFL83:1817CilcainClwydian Hills2 Nov 14
ZFL88:4873DollarDollar (9.3M/3379ft)28 Jun 14
ZFL90:3815Blaenau FfestiniogY Moelwyn (10.5M/2799ft)19 Apr 14
ZFL97:2175SilecroftBlack Combe (8.1M/3281ft)1 Mar 14
ZFL98:023ArenigArenig Fawr (8.1M/3281ft)3 Aug 14
ZFL1:40:2331LlanberisMaesgwm Muddle (8.7M/2789ft)30 Aug 14
ZFL1:41:2519DolgellauCader Idris (10.5M/3002ft)17 May 14
ZFL1:46:2410LlanberisBeddgelert-Wyddfa Challenge (11.3M/4068ft)25 May 14
ZFL1:46:3144KentmereKentmere Horseshoe (12.3M/3300ft)20 Jul 14
ZFL1:52:30182NewcastleDonard Challenge (4.7M/2789ft)29 Mar 14
ZFL2:26:4733SedberghSedbergh Hills (14M/6004ft)17 Aug 14
ZFL3:34:1789EnnerdaleEnnerdale Horseshoe (22.9M/7513ft)7 Jun 14
ZFL3:41:2852Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)26 Apr 14
ZFLL40:3017L1PatterdaleIan Hodgson Mountain Relay5 Oct 14
2013 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
ZXC50:35144KnowsleyNorthern Championships26 Jan 13
ZXCNT18LiverpoolNorth West Sunday League6 Jan 13
ZXCNT4LiverpoolNorth West Sunday League27 Oct 13
ZXCNT3Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT2617Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT45HuytonNorth West Sunday League29 Dec 13
ZFL17:1415HaworthBunny Run 2 (3M/328ft)9 Apr 13
ZFL17:5213HaworthBunny Run 1 (3M/328ft)2 Apr 13
ZFL20:3726BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL27:523LlangollenPonderosa (4M/948ft)7 Aug 13
ZFL29:4710AmblesideLoughrigg (4M/1083ft)10 Apr 13
ZFL32:013LittleboroughBlackstone Edge (3.5M/1201ft)15 May 13
ZFL32:014Bispham GreenHarrock Hill 1 (5.2M/902ft)22 May 13
ZFL32:324SummitRunning Bear Race You To The Summit (4.3M/853ft)19 Oct 13
ZFL33:064Bispham GreenHarrock Hill 4 (5.2M/902ft)28 Aug 13
ZFL33:573Bispham GreenHarrock Hill 2 (5.2M/902ft)26 Jun 13
ZFL34:365WhitworthHades Hill (5M/1181ft)5 Sep 13
ZFL34:403LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL35:434MaeshafnUp The Beast (4.5M/1503ft)11 Jun 13
ZFL36:091Moel FamauHotfoot Up Famau (3.5M/1201ft)19 Jun 13
ZFL39:501Llanarmon-yn-lalKing John's Castle (4.6M/869ft)21 Sep 13
ZFL40:113BleasdaleBleasdale Circle (5M/1250ft)23 Feb 13
ZFL40:31116BuckdenBuckden Pike (3.7M/1594ft)15 Jun 13
ZFL41:014FrodshamRobbie Webster's Wobbler4 Sep 13
ZFL42:206Causeway Foot InnWindmills Whizz (7M/801ft)9 Mar 13
ZFL42:338LlangynhafalLlangynhafal Loop (4.7M/1749ft)4 May 13
ZFL44:171LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)24 Jul 13
ZFL48:032Wardle SquareWardle Skyline (7M/1250ft)13 Apr 13
ZFL48:3215WrayWray Caton Moor (6.8M/1099ft)6 May 13
ZFL52:30111Great LangdaleBlisco Dash (5M/2133ft)27 Jul 13
ZFL54:495CrowdenLad's Leap (5.9M/1699ft)3 Feb 13
ZFL56:314RhewlLlantysilio (6.2M/2100ft)16 Mar 13
ZFL57:014AbergynolwynTarren Hendre Fell Race (6M/2001ft)9 Feb 13
ZFL60:3122BeddgelertMoel Hebog (4.2M/2461ft)8 Jun 13
ZFL61:15 12SuttonTegg's Nose (7.3M/1722ft)3 Aug 13
ZFL63:0410Causeway Foot InnOvenden (8.1M/1201ft)16 Feb 13
ZFL76:2747HalterburnYetholm (8M/2493ft)2 Jun 13
ZFL80:277CilcainClwydian (10M/3100ft)3 Nov 13
ZFL80:4213Horseshoe PassMoel-y-gamelin (9.4M/2379ft)23 Jun 13
ZFL91:37124WellingtonWrekin Wrecker (8M/2402ft)17 Nov 13
ZFL94:394110Upper Blaen y GlynTour of Torpantau3 Mar 13
ZFL95:1184AmblesideFairfield Horseshoe (9M/2999ft)11 May 13
ZFL98:3662SeathwaiteTurner Landscape (10.6M/2986ft)10 Aug 13
ZFL1:54:073AbergwyngregynFoel Fras (12M/2999ft)29 Jun 13
ZFL2:32:4910PonterwydNant y Moch17 Aug 13
ZFL3:33:2532StairTeenager With Altitude (15.4M/7605ft)20 Apr 13
ZFL3:57:1636LlanberisPeris Horseshoe (17.5M/8497ft)14 Sep 13
ZFL5:09:0555WasdaleWasdale (21.1M/9022ft)13 Jul 13
2012 SEN Spectrum/Ambleside
EventPerfPosVenueMeetingDate
5.4KL19:3044L1NorthwichNorth West Relay Championships15 Sep 12
ZXCNT40LiverpoolNorth West Sunday League28 Oct 12
ZXCNT19SkelmersdaleNorth West Sunday League4 Nov 12
ZXCNT11WarringtonNorth West Sunday League25 Nov 12
ZXCNT23WirralNorth West Sunday League2 Dec 12
ZXCNT13KnowsleyNorth West Sunday League30 Dec 12
ZMR61:0721LlanfachrethWFRA Open Championships (Medium Category)10 Nov 12
ZMR62:5351NewcastleBritish Mountain Championships (Short Category)12 May 12
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
parkrunALL20143447