Coach: Yes Club: Falkirk Gender: Female Age Group: V45 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 100 14.91/14.5 14.5 14.91 15.4 15.9 100 200 29.93/29.7/29.62w 30.58 29.93/29.62w 29.7 31.47 31.7 32.1 200 800 2:39.6 2:39.6 2:45.9 2:43.0 800 1500 5:49.4 6:06.62 5:49.4 1500 LJ 4.35 4.22 4.35 3.70 4.25 LJ SP4K 6.71 6.51 6.71 6.57 6.56 SP4K JT600 14.69 14.69 12.96 13.90 14.62 JT600 5K 21:24 21:49 22:02 21:24 5K parkrun 22:42 23:29 26:34 26:32 25:22 22:42 23:04 23:38 24:38 parkrun Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 5M 37:29 37:29 5M 10K 45:10 45:10 46:36 48:30 49:44 10K HM 1:48:38 1:48:38 1:54:04 HM Mar 3:49:53 3:49:53 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V45 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:29				61				Falkirk	Falkirk parkrun # 394	20 Jul 19
2018 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
200	30.58		0.6		5	2			Linwood	Linwood Graded Open	26 Jun 18
200	31.0				4	1			Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	15 Sep 18
SP4K	6.51				1				Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	15 Sep 18
JT600	14.69				1				Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	15 Sep 18
4KXCL	19:31				44	L1		6	Glamis	Scottish East District Relay Championships	13 Oct 18
6KXC	33:18				90		76	17	Kilmarnock	Scottish National Masters' Championships	3 Feb 18
2017 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
100	14.5		1.5		1	1			Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	2 Sep 17
200	29.62	w	3.3		3				Grangemouth	Scottish Athletics National Masters Championships	1 Jul 17
200	29.93		-0.6		5	9			Livingston	Livingston Open Meeting	24 May 17
200	30.0		1.3		6				Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	2 Sep 17
200	30.02	w	3.6		2	A			Grangemouth	Central & South of Scotland League Division 1	25 Jun 17
LJ	4.22				8				Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	2 Sep 17
SP4K	6.71				1				Grangemouth	Central AC & Falkirk Victoria Harriers Club Championships	2 Sep 17
SP4K	6.67				5	A			Grangemouth	Central & South of Scotland League Division 1	25 Jun 17
JT600	12.96				8	A			Grangemouth	Central & South of Scotland League Division 1	25 Jun 17
parkrun	26:34				135				Falkirk	Falkirk parkrun # 318	25 Dec 17
2016 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
100	14.91				1	A			Grangemouth	Central & South of Scotland League Division 1	28 Aug 16
200	29.7		1.4		1				Grangemouth	Central AC Club Championships & Open	10 Sep 16
800	2:39.6				4				Grangemouth	Central AC Club Championships & Open	10 Sep 16
800	2:43.27				1	A			Grangemouth	Central & South of Scotland League Division 1	28 Aug 16
LJ	4.35				7				Grangemouth	Central AC Club Championships & Open	10 Sep 16
4KXCL	17:45				12	L1		4	Cumbernauld	Scottish National Relay Championships	22 Oct 16
parkrun	26:32				106				Falkirk	Falkirk parkrun # 266	25 Dec 16
6.2KXC	31:42				59			21	Alloa	Scottish East District League	19 Nov 16
2015 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				1	A			East Kilbride	Central & South of Scotland League Division 2	17 May 15
200	31.47				1	A			Grangemouth	Central & South of Scotland League Division 2	28 Jun 15
800	2:45.9				1	A			East Kilbride	Central & South of Scotland League Division 2	17 May 15
1500	6:06.62				3	A			Grangemouth	Central & South of Scotland League Division 2	28 Jun 15
JT600	13.90				1	A			Grangemouth	Central & South of Scotland League Division 2	28 Jun 15
4KXCL	19:07				51	L1		1	Cumbernauld	Scottish National Relay Championships	24 Oct 15
3.1ML	23:08				23	L3		3	Livingston	Scottish Relay Championships	29 Mar 15
5K	21:49			21:51	269		50	11	Edinburgh	Self Transcendence 5K (Inc Scottish Championships)	29 Apr 15
parkrun	25:22				107			1	Falkirk	Falkirk parkrun # 215	25 Dec 15
10K	45:10			45:30	301		39	14	Clydebank	Polaroid Clydebank 10K	28 May 15
10K	45:11			45:32	317		39	9	Helensburgh	Helensburgh 10K	14 May 15
10K	47:31			47:49	287		52	15	Loch Lomond	Polaroid Vale of Leven 10K	7 Jun 15
2014 V40 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
200	31.7				1	A			Dumfries	Central & South of Scotland League Division 2	29 Jun 14
1500	5:49.4				1	A			Dumfries	Central & South of Scotland League Division 2	29 Jun 14
LJ	3.70				4	A			Dumfries	Central & South of Scotland League Division 2	29 Jun 14
SP4K	6.57				4	A			Dumfries	Central & South of Scotland League Division 2	29 Jun 14
5K	22:02				221		62	15	Edinburgh	Self Transcendence 5K (Inc Scottish Champs)	7 May 14
parkrun	22:42				38		2	1	Falkirk	Falkirk parkrun # 140	12 Jul 14
parkrun	23:30				76			1	Falkirk	Falkirk parkrun # 162	20 Dec 14
parkrun	27:22				125				Falkirk	Falkirk parkrun # 163	25 Dec 14
parkrun	28:28				141				Falkirk	Falkirk parkrun # 119	15 Feb 14
10K	46:36	c			746		87		Glasgow	Bank of Scotland Great Scottish 10K	5 Oct 14
2013 V35 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
100	15.9				1	A			Kilmarnock	Central & South of Scotland League Division 3	4 Aug 13
200	32.1				1	B			Wishaw	Central & South of Scotland League Division 3	29 Jun 13
800	2:43.0				2				Grangemouth	Falkirk Victoria Harriers Club Championships	27 Aug 13
800	2:47.6				1	A			Kilmarnock	Central & South of Scotland League Division 3	4 Aug 13
LJ	4.25				5				Grangemouth	Falkirk Victoria Harriers Club Championships	27 Aug 13
SP4K	6.56				4				Grangemouth	Falkirk Victoria Harriers Club Championships	27 Aug 13
SP4K	6.08				4	A			Wishaw	Central & South of Scotland League Division 3	29 Jun 13
JT600	14.62				2	A			Wishaw	Central & South of Scotland League Division 3	29 Jun 13
5K	21:24				170		43	17	Edinburgh	Self Transcendence 5K (Inc Scottish Champs)	1 May 13
5K	21:37				51		10		Edinburgh	Self Transcendence 5K	4 Sep 13
parkrun	23:04				36			1	Falkirk	Falkirk parkrun # 86	22 Jun 13
parkrun	23:05				43			1	Falkirk	Falkirk parkrun # 100	28 Sep 13
parkrun	23:48				62				Falkirk	Falkirk parkrun # 110	14 Dec 13
parkrun	30:07				144				Falkirk	Falkirk parkrun # 111	21 Dec 13
3.9M	27:15				83		16		Fife	Graham Clark Memorial 3.9	6 Aug 13
5M	37:29				145		30	11	Bridge of Earn	Brig Bash 5	3 Jul 13
10K	48:30			49:03	335		47		Paisley	Paisley 10K	25 Aug 13
HM	1:48:38			1:49:14	677		129	66	Alloa	Alloa Half Marathon	17 Mar 13
HM	1:51:59			1:52:21	269		60		Kinross	Loch Leven Half Marathon	11 May 13
Mar	3:49:53			3:51:50	1806		106		Milan, ITA	SuisseGas Milano City Marathon	7 Apr 13
ZXCL	19:01				50	L2			Cumbernauld	Scottish National Relay Championships	26 Oct 13
2012 V35 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:38				40		3	1	Falkirk	Falkirk parkrun # 52	21 Jul 12
parkrun	24:06				59			1	Falkirk	Falkirk parkrun # 33	10 Mar 12
3.9M	29:08				102		22		Dunfermline	Graham Clark Memorial 3.9	7 Aug 12
10K	49:44			50:26	502		115	48	Stirling	Stirling 10K (Inc Scottish Champs)	16 Sep 12
10KMT	52:06			52:06	132		28		Buchlyvie	Buchlyvie 10K	21 Jan 12
HM	1:56:46				3779		750	142	Glasgow	Great Scottish Run Half Marathon	2 Sep 12
HM	1:54:04			2:01:17	2563		748	85	Edinburgh	Edinburgh Marathon Festival Half Marathon	27 May 12
ZXC	30:37				72			39	Stirling University	Scottish East District League	20 Oct 12
ZXC	32:25				88			45	Livingston	Scottish East District League	24 Nov 12
ZXC	34:11				84			35	Cupar	Scottish East District Championships	8 Dec 12
ZXCL	20:09				62	L1			Cumbernauld	Scottish National Relay Championships	27 Oct 12
ZXCL	20:13				27	L3			Dundee	Scottish East District Relay Championships	13 Oct 12
2011 V35 Falkirk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:38				76				Falkirk	Falkirk parkrun # 24	31 Dec 11
parkrun	25:32				82				Falkirk	Falkirk parkrun # 23	24 Dec 11

Total Performances: 82

Please see the Submit section for details of how to notify us of any missing performances.

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