| 2024 V45 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 17:22 | | | | 61 | L03 | 8 | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| 5K | 20:12 | | | | 114 | W2 | 37 | 2 | Battersea Park | Sri Chinmoy 5K | 23 Jul 24 |
| 5KNAD | 21:10 | | | | 106 | | 20 | 1 | Crystal Palace | Assembly League 5K | 6 Jun 24 |
| parkrun | 19:43 | | | | 38 | | 2 | 1 | Bromley | Bromley parkrun # 672 | 11 May 24 |
| parkrun | 19:58 | | | | 108 | | | 1 | Dulwich | Dulwich parkrun # 561 | 24 Feb 24 |
| parkrun | 20:01 | | | | 56 | | | | Bromley | Bromley parkrun # 674 | 25 May 24 |
| parkrun | 20:01 | | | | 30 | | 2 | 1 | Bromley | Bromley parkrun # 676 | 8 Jun 24 |
| parkrun | 20:13 | | | | 15 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 146 | 1 Jun 24 |
| parkrun | 20:21 | | | | 90 | | | 1 | Dulwich | Dulwich parkrun # 577 | 15 Jun 24 |
| parkrun | 20:21 | | | | 396 | | | 1 | Bushy Park | Bushy Park parkrun # 1000 | 31 Aug 24 |
| parkrun | 20:26 | | | | 68 | | | 1 | Poole | Poole parkrun # 593 | 17 Feb 24 |
| parkrun | 20:36 | | | | 63 | | | 1 | Burgess | Burgess parkrun # 517 | 4 May 24 |
| parkrun | 20:41 | | | | 21 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 139 | 13 Apr 24 |
| parkrun | 20:41 | | | | 23 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 154 | 27 Jul 24 |
| parkrun | 20:49 | | | | 90 | | | | Poole | Poole parkrun # 615 | 20 Jul 24 |
| parkrun | 20:52 | | | | 40 | | 3 | 1 | Bromley | Bromley parkrun # 684 | 3 Aug 24 |
| parkrun | 20:57 | | | | 10 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 464 | 3 Feb 24 |
| parkrun | 21:00 | | | | 14 | | 1 | 1 | Greenwich | Greenwich parkrun # 704 | 7 Sep 24 |
| parkrun | 21:08 | | | | 31 | | 2 | | Sutcliffe | Sutcliffe parkrun # 125 | 6 Jan 24 |
| parkrun | 21:10 | | | | 39 | | 2 | 1 | Bromley | Bromley parkrun # 679 | 29 Jun 24 |
| parkrun | 21:11 | | | | 33 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 128 | 27 Jan 24 |
| parkrun | 21:18 | | | | 108 | | | | Dulwich | Dulwich parkrun # 570 | 27 Apr 24 |
| parkrun | 21:46 | | | | 24 | | 3 | 1 | Lymington Woodside | Lymington Woodside parkrun # 328 | 24 Aug 24 |
| parkrun | 21:47 | | | | 27 | | | 1 | Sutcliffe | Sutcliffe parkrun # 124 | 1 Jan 24 |
| 3.5M | 23:14 | | | | 143 | | | | London Victoria Park | Assembly League 3.5 | 2 May 24 |
| 3.5MNAD | 23:34 | | | | 102 | | 13 | 1 | London Victoria Park | Assembly League 3.5 | 1 Aug 24 |
| 8KXC | 41:13 | | | | 117 | | | 11 | West Horsley Place | Surrey Women's League Division 1 | 10 Feb 24 |
| 8.1KXC | 39:48 | | | | 148 | | | 14 | Roehampton Vale | Surrey Women's League Division 1 | 13 Jan 24 |
| 10M | 71:37 | | | 71:53 | 171 | | 22 | 5 | Canterbury | Canterbury 10 | 21 Jan 24 |
| HM | 89:16 | | | 89:25 | 348 | | 26 | 4 | Fleet | Fleet Half Marathon | 24 Mar 24 |
| HM | 92:21 | | | 92:21 | 228 | | 19 | 2 | Chester | Essar Chester Half Marathon | 19 May 24 |
| HM | 93:40 | | | 93:57 | 112 | | 12 | 1 | London Victoria Park | RunThrough Victoria Park | 10 Mar 24 |
| Mar | 3:04:43 | c | | | 4349 | | 372 | 33 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6ML | 17:17 | | | | 72 | L1 | 6 | | Beckenham | Beckenham Relay 3x2.6 | 17 May 23 |
| 4.33KL | 18:48 | | | | 65 | L02 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 5K | 21:16 | | | | 248 | | 40 | 3 | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| parkrun | 20:04 | | | | 19 | | | | Sutcliffe | Sutcliffe parkrun # 75 | 4 Feb 23 |
| parkrun | 20:10 | | | | 98 | | | | Dulwich | Dulwich parkrun # 520 | 27 May 23 |
| parkrun | 20:19 | | | | 127 | | | | Dulwich | Dulwich parkrun # 506 | 18 Feb 23 |
| parkrun | 20:23 | | | | 11 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 87 | 29 Apr 23 |
| parkrun | 20:31 | | | | 67 | | 3 | 1 | Southampton | Southampton parkrun # 497 | 3 Jun 23 |
| parkrun | 20:42 | | | | 128 | | | | Dulwich | Dulwich parkrun # 546 | 25 Nov 23 |
| parkrun | 20:50 | | | | 30 | | 3 | | Sutcliffe | Sutcliffe parkrun # 73 | 21 Jan 23 |
| parkrun | 20:53 | | | | 13 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 70 | 1 Jan 23 |
| parkrun | 20:57 | | | | 22 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 116 | 18 Nov 23 |
| parkrun | 21:01 | | | | 20 | | 3 | 1 | Sutcliffe | Sutcliffe parkrun # 85 | 15 Apr 23 |
| parkrun | 21:14 | | | | 26 | | | 1 | Brockenhurst | Brockenhurst parkrun # 458 | 23 Dec 23 |
| parkrun | 21:30 | | | | 27 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 111 | 14 Oct 23 |
| parkrun | 21:31 | | | | 33 | | | | Sutcliffe | Sutcliffe parkrun # 114 | 4 Nov 23 |
| parkrun | 21:32 | | | | 99 | | | 1 | Poole | Poole parkrun # 553 | 6 May 23 |
| parkrun | 21:41 | | | | 42 | | | 1 | St Albans | St Albans parkrun # 552 | 11 Nov 23 |
| parkrun | 22:03 | | | | 24 | | 3 | | Lymington Woodside | Lymington Woodside parkrun # 274 | 22 Jul 23 |
| parkrun | 22:08 | | | | 37 | | | 1 | Greenwich | Greenwich parkrun # 652 | 23 Sep 23 |
| parkrun | 22:33 | | | | 22 | | 3 | 1 | Brockenhurst | Brockenhurst parkrun # 446 | 30 Sep 23 |
| parkrun | 22:37 | | | | 38 | | 3 | | Brockenhurst | Brockenhurst parkrun # 449 | 21 Oct 23 |
| parkrun | 22:49 | | | | 24 | | 3 | 1 | Lymington Woodside | Lymington Woodside parkrun # 295 | 25 Dec 23 |
| parkrun | 23:35 | | | | 15 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 260 | 25 Mar 23 |
| 8KXC | 36:41 | | | | 102 | SW | | 8 | Lloyd Park | Surrey Women's League Division 1 | 11 Feb 23 |
| 8KXC | 39:39 | | | | 322 | | | 19 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 7.5MXC | 62:31 | | | | 36 | | 3 | | Joydens Wood | Cambridge Harriers Club 7.5 | 30 Dec 23 |
| 7.5MXC | 62:43 | | | | 217 | | 38 | 10 | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| HM | 92:36 | | | 92:42 | 100 | | 10 | 1 | London Victoria Park | RunThrough Victoria Park | 5 Feb 23 |
| HM | 94:28 | | | 94:49 | 737 | | 92 | 7 | Bath | Bath Half Marathon | 15 Oct 23 |
| HMMT | 98:11 | | | 98:13 | 48 | | 6 | | Chislehurst | Chislehurst Half Marathon | 21 May 23 |
| Mar | 3:11:38 | | | 3:11:58 | 7580 | | 547 | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 V45 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.3 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| 400 | 72.6 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| 800 | 2:42.6 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| SP4K | 5.85 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| DT1K | 19.30 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| DT1K | 18.90 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 16 Jul 22 |
| DT1K | 16.55 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3 South London | 22 May 22 |
| JT600 | 13.09 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 16 Jul 22 |
| JT600 | 12.57 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 3 South London | 12 Jun 22 |
| 2.6ML | 16:39 | | | | 41 | L2 | 48 | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| 4.8KL | 19:21 | | | | 10 | L1 | | 1 | Crystal Palace | South of England AA Relay Championships | 24 Sep 22 |
| 4.987KL | 19:59 | | | | 27 | L1 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 5KXC | 21:00 | | | | 110 | | | | Wimbledon | Surrey Women's League Division 1 | 12 Nov 22 |
| parkrun | 19:32 | | | | 43 | | | 1 | Southampton | Southampton parkrun # 465 | 5 Nov 22 |
| parkrun | 19:34 | | | | 61 | | | 1 | Dulwich | Dulwich parkrun # 453 | 12 Feb 22 |
| parkrun | 19:42 | | | | 66 | | | 1 | Dulwich | Dulwich parkrun # 467 | 28 May 22 |
| parkrun | 19:42 | | | | 56 | | | 1 | Poole | Poole parkrun # 506 | 4 Jun 22 |
| parkrun | 19:44 | | | | 64 | | 2 | 1 | Dulwich | Dulwich parkrun # 466 | 21 May 22 |
| parkrun | 19:48 | | | | 47 | | | 1 | Dulwich | Dulwich parkrun # 488 | 22 Oct 22 |
| parkrun | 19:50 | | | | 66 | | | 1 | Dulwich | Dulwich parkrun # 483 | 17 Sep 22 |
| parkrun | 19:56 | | | | 78 | | | 1 | Dulwich | Dulwich parkrun # 489 | 29 Oct 22 |
| parkrun | 20:01 | | | | 53 | | 3 | 1 | Dulwich | Dulwich parkrun # 475 | 23 Jul 22 |
| parkrun | 20:03 | | | | 18 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 24 | 19 Feb 22 |
| parkrun | 20:11 | | | | 10 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 58 | 15 Oct 22 |
| parkrun | 20:19 | | | | 66 | | | 1 | Southampton | Southampton parkrun # 472 | 24 Dec 22 |
| parkrun | 20:26 | | | | 3 | | 1 | 1 | Dartford | Dartford parkrun # 323 | 18 Jun 22 |
| parkrun | 20:26 | | | | 19 | | 2 | | Sutcliffe | Sutcliffe parkrun # 50 | 20 Aug 22 |
| parkrun | 20:27 | | | | 23 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 26 | 5 Mar 22 |
| parkrun | 20:33 | | | | 62 | | 3 | | Southampton | Southampton parkrun # 461 | 8 Oct 22 |
| parkrun | 20:34 | | | | 64 | | | | Dulwich | Dulwich parkrun # 493 | 26 Nov 22 |
| parkrun | 20:36 | | | | 22 | | 3 | 1 | Sutcliffe | Sutcliffe parkrun # 35 | 7 May 22 |
| parkrun | 20:42 | | | | 72 | | | | Dulwich | Dulwich parkrun # 498 | 31 Dec 22 |
| parkrun | 20:47 | | | | 25 | | 3 | | Sutcliffe | Sutcliffe parkrun # 51 | 27 Aug 22 |
| parkrun | 21:34 | | | | 17 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 56 | 1 Oct 22 |
| parkrun | 22:27 | | | | 23 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 247 | 25 Dec 22 |
| parkrun | 22:29 | | | | 93 | | | | Dulwich | Dulwich parkrun # 473 | 9 Jul 22 |
| parkrun | 24:57 | | | | 120 | | | | Tonbridge | Tonbridge parkrun # 380 | 10 Sep 22 |
| 5.08KL | 20:29 | | | | 20 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 9 Apr 22 |
| 5.2KXC | 21:58 | | | | 19 | | 14 | 6 | Dartford | Kent County Masters' Championships | 3 Dec 22 |
| 6KXC | 27:23 | | | | 28 | | | 9 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 6KXC | 29:40 | | | | 40 | | 34 | 11 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 8KXC | 36:22 | | | | 150 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 38:32 | | | | 93 | D1 | | 5 | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
| 8KXC | 39:58 | | | | 369 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10K | 40:26 | c | | | 853 | | 77 | 5 | London | Vitality London 10,000 | 2 May 22 |
| 10M | 67:16 | | | 67:21 | 89 | | 12 | 5 | Canterbury | Canterbury 10 | 23 Jan 22 |
| HM | 88:58 | | | | 200 | | 12 | 2 | Geneva, SUI | Generali Geneva Half Marathon | 15 May 22 |
| HM | 89:18 | | | 89:23 | 194 | | 21 | 3 | Gosport | Gosport Half Marathon | 20 Nov 22 |
| HM | 90:57 | | | 91:09 | 82 | | 6 | 1 | Bournemouth | Run Bournemouth Half Marathon | 9 Oct 22 |
| 30KMT | 2:25:50 | | | 2:25:54 | 38 | | 3 | 1 | Gravesend | North Downs Run 30K | 26 Jun 22 |
| Mar | 3:07:41 | c | | | 2605 | | 223 | 23 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V45 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.2 | | | | 3 | B | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| 800 | 2:17.33 | | | | 2 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 800 | 2:40.40 | | | | 7 | 11 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 800 | 2:42.5 | | | | 3 | A | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| SP4K | 6.12 | | | | 3 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| SP4K | 5.61 | | | | 4 | B | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| DT1K | 17.33 | | | | 2 | B | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| DT1K | 16.81 | | | | 3 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| DT1K | 14.92 | | | | 3 | B | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| JT600 | 13.41 | | | | 3 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| JT600 | 12.62 | | | | 4 | B | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| JT600 | 12.02 | | | | 3 | B | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 5K | 19:25 | c | | | 41 | | 10 | 2 | Battersea Park | RunThrough Chase The Sun Battersea 5K | 27 May 21 |
| 5K | 19:31 | c | | | 23 | | 1 | 1 | Battersea Park | Vets AC 5K | 18 May 21 |
| parkrun | 19:22 | | | | 28 | | 2 | 1 | Southampton | Southampton parkrun # 404 | 7 Aug 21 |
| parkrun | 19:23 | | | | 53 | | 1 | 1 | Poole | Poole parkrun # 469 | 28 Aug 21 |
| parkrun | 19:53 | | | | 70 | | | 1 | Dulwich | Dulwich parkrun # 433 | 25 Sep 21 |
| parkrun | 20:05 | | | | 8 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 107 | 27 Nov 21 |
| parkrun | 20:08 | | | | 54 | | 2 | 1 | Dulwich | Dulwich parkrun # 444 | 11 Dec 21 |
| parkrun | 20:23 | | | | 14 | | 2 | 1 | Sutcliffe | Sutcliffe parkrun # 6 | 16 Oct 21 |
| parkrun | 21:16 | | | | 21 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 172 | 24 Jul 21 |
| parkrun | 21:53 | | | | 27 | | | | Lymington Woodside | Lymington Woodside parkrun # 194 | 25 Dec 21 |
| 5.4KXC | 23:12 | | | | 34 | | 24 | 9 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 6KXC | 28:25 | | | | 131 | D1 | | 7 | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 10K | 40:03 | c | | | 36 | | 4 | 1 | Windsor | Dorney Lake 10K | 18 Apr 21 |
| HM | 88:49 | c | | | 879 | | 58 | 4 | Greenwich | Vitality Big Half | 22 Aug 21 |
| HM | 91:32 | | | 91:43 | 239 | | 30 | 5 | Gosport | Gosport Half Marathon | 21 Nov 21 |
| HMMT | 88:56 | c | | | 123 | | 13 | 3 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| 30KMT | 2:29:05 | c | | | 58 | | 4 | 1 | Gravesend | North Downs Run 30K | 27 Jun 21 |
| Mar | 3:06:16 | c | | | 2767 | | 185 | 22 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V45 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.3 | | | | 4 | 2 | | | Eltham | Kent AC 400m & 3000m Championships | 16 Sep 20 |
| 800 | 2:39.9 | | | | 5 | 2 | | | Eltham | Kent AC 100m & 800m Championships 2 | 23 Sep 20 |
| 5K | 20:28 | c | | | 42 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 19:59 | | | | 18 | | 2 | 1 | Southwark | Southwark parkrun # 327 | 8 Feb 20 |
| parkrun | 22:32 | | | | 30 | | 3 | 1 | Greenwich | Greenwich parkrun # 533 | 15 Feb 20 |
| 9KXC | 48:00 | | | | 461 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V40 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.46 | | 1.5 | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 68.9 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 2:39.46 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 800 | 2:40.70 | | | | 3 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 5:17.9 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 1500 | 5:18.3 | | | | 12 | 3 | | | Catford | Kent AC Club Championships | 8 Aug 19 |
| 1500 | 5:22.12 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| LJ | 3.65 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| LJ | 3.37 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| LJ | 3.20 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| LJ | 3.01 | w | 3.2 | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| SP4K | 5.57 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| DT1K | 17.82 | | | | 1 | ns | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| DT1K | 16.77 | | | | 3 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| JT600 | 19.23 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| JT600 | 14.72 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| JT600 | 12.58 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| parkrun | 18:59 | | | | 25 | | 3 | 1 | Dulwich | Dulwich parkrun # 395 | 14 Sep 19 |
| parkrun | 19:13 | | | | 43 | | | 1 | Dulwich | Dulwich parkrun # 373 | 13 Apr 19 |
| parkrun | 19:47 | | | | 45 | | | 1 | Southampton | Southampton parkrun # 372 | 24 Aug 19 |
| parkrun | 19:54 | | | | 60 | | 3 | | Dulwich | Dulwich parkrun # 377 | 11 May 19 |
| parkrun | 20:18 | | | | 13 | | 1 | 1 | Greenwich | Greenwich parkrun # 517 | 9 Nov 19 |
| parkrun | 20:39 | | | | 25 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 133 | 25 May 19 |
| parkrun | 20:41 | | | | 28 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 125 | 30 Mar 19 |
| parkrun | 20:53 | | | | 18 | | 1 | 1 | Greenwich | Greenwich parkrun # 490 | 4 May 19 |
| parkrun | 21:11 | | | | 11 | | 1 | 1 | Greenwich | Greenwich parkrun # 522 | 14 Dec 19 |
| parkrun | 21:38 | | | | 34 | | 2 | 1 | Brockenhurst | Brockenhurst parkrun # 335 | 28 Dec 19 |
| parkrun | 22:16 | | | | 16 | | 3 | 1 | Lymington Woodside | Lymington Woodside parkrun # 166 | 25 Dec 19 |
| 3.16ML | 20:39 | | | | 30 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.4KXC | 22:36 | | | | 30 | | 20 | 7 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 3.5MXC | 24:28 | | | 24:29 | 6 | SC | 6 | 2 | Richmond Park | Inter Financial Services Championships | 20 Nov 19 |
| 3.75MXC | 28:20 | | | | 71 | D1 | | 3 | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
| 8KXC | 38:26 | | | | 388 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5MXC | 35:37 | | | | 59 | D1 | | 8 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 5MXC | 38:22 | | | | 83 | D1 | | 15 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
| 10K | 40:37 | | | 40:41 | 75 | | 11 | 1 | London Victoria Park | Pride Run 10K | 10 Aug 19 |
| 10K | 40:57 | | | | 55 | | 4 | | Battersea Park | Self Transcendence 10K | 16 Mar 19 |
| 10K | 40:21 | | | 42:34 | 1276 | | 135 | 4 | London | Vitality London 10,000 | 27 May 19 |
| 10M | 72:26 | | | 72:32 | 157 | | 13 | 4 | Canterbury | Canterbury 10 | 27 Jan 19 |
| HM | 87:30 | | | 87:47 | 239 | | 31 | 15 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 88:17 | | | 88:28 | 101 | | 8 | 4 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 6 Oct 19 |
| HM | 88:45 | c | | | 1016 | | 83 | 9 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 88:35 | | | 88:46 | 175 | | 11 | 2 | Gosport | Gosport Half Marathon | 17 Nov 19 |
| HM | 90:23 | | | 90:28 | 99 | | 11 | 4 | Hull | Asda Foundation Hull Half Marathon | 2 Jun 19 |
| 30KMT | 2:32:26 | | | 2:32:29 | 56 | | 6 | 3 | Gravesend | North Downs Run 30K | 30 Jun 19 |
| Mar | 3:01:59 | | | 3:03:27 | | | 163 | 16 | Berlin, GER | BMW Berlin Marathon | 29 Sep 19 |
| Mar | 3:11:46 | c | | | 3537 | | 317 | 52 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 4 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 200 | 31.3 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 400 | 67.9 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 400 | 68.9 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 400 | 69.05 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 800 | 2:35.7 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 800 | 2:40.4 | | | | 1 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 800 | 2:41.6 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 1500 | 5:27.00 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 1500 | 5:28.5 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| LJ | 3.53 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| LJ | 3.52 | | | | 2 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| LJ | 3.40 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| DT1K | 19.22 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| DT1K | 18.64 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| JT600 | 12.99 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| JT600 | 12.47 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| JT600 | 12.41 | | | | 4 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 4.8KL | 19:01 | | | | 47 | L1 | | 6 | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5K | 19:38 | | | | 205 | | 20 | 4 | Battersea | Assembly League 5K | 7 Jun 18 |
| parkrun | 20:06 | | | | 40 | | 2 | 1 | Dulwich | Dulwich parkrun # 338 | 25 Aug 18 |
| parkrun | 20:11 | | | | 39 | | 2 | 1 | Southwark | Southwark parkrun # 224 | 27 Jan 18 |
| parkrun | 20:12 | | | | 13 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 245 | 31 Mar 18 |
| parkrun | 20:15 | | | | 57 | | 3 | | Dulwich | Dulwich parkrun # 348 | 3 Nov 18 |
| parkrun | 20:42 | | | | 7 | | 2 | 1 | Lymington Woodside | Lymington Woodside parkrun # 91 | 16 Jun 18 |
| 8KXC | 37:30 | | | | 302 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 38:20 | | | | 82 | D1 | | 16 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8.3KXC | 36:25 | | | | 68 | D1 | | 15 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 8.45KXC | 37:07 | | | | 31 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 10K | 41:43 | | | 41:50 | 50 | | 3 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 3 Jun 18 |
| 10M | 66:05 | | | 66:10 | 176 | | 19 | 6 | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| 10M | 67:51 | | | 67:54 | 111 | | 8 | 3 | Canterbury | Canterbury 10 | 21 Jan 18 |
| HM | 87:48 | c | | | 688 | | 56 | 4 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| 30KMT | 2:32:20 | | | 2:32:20 | 69 | | 6 | 5 | Gravesend | North Downs Run 30K | 24 Jun 18 |
| Mar | 3:12:51 | c | | | 2177 | | 129 | 27 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V40 Kent/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 3 | A | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 100 | 14.97 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 400 | 66.80 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 400 | 67.00 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 67.0 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 400 | 67.3 | | | | 3 | B | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 400 | 68.19 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 800 | 2:34.1 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 800 | 2:35.6 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 1500 | 5:12.9 | | | | 10 | B | | | Catford | Kent AC Club Championships | 10 Aug 17 |
| LJ | 3.50 | | | | 3 | A | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| LJ | 3.30 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| LJ | 3.22 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| LJ | 3.21 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| DT1K | 19.44 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| DT1K | 18.95 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| DT1K | 18.66 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| DT1K | 17.81 | | | | 2 | B | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| HT4K | 6.15 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 4.26KL | 17:16 | | | | 12 | L5 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 5KXC | 19:09 | | | | 11 | | | 5 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| parkrun | 19:28 | | | | 32 | | 2 | | Dulwich | Dulwich parkrun # 258 | 18 Feb 17 |
| parkrun | 20:13 | | | | 44 | | 2 | 1 | Southampton | Southampton parkrun # 287 | 23 Dec 17 |
| parkrun | 20:14 | | | | 44 | | 3 | 1 | Southwark | Southwark parkrun # 177 | 4 Feb 17 |
| parkrun | 20:16 | | | | 15 | | 3 | 1 | Dulwich | Dulwich parkrun # 304 | 30 Dec 17 |
| parkrun | 20:38 | | | | 42 | | 3 | | Southwark | Southwark parkrun # 190 | 6 May 17 |
| parkrun | 20:44 | | | | 46 | | 3 | | Southwark | Southwark parkrun # 217 | 9 Dec 17 |
| parkrun | 20:54 | | | | 11 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 225 | 4 Nov 17 |
| parkrun | 21:05 | | | | 19 | | | 1 | Greenwich | Greenwich parkrun # 376 | 18 Mar 17 |
| parkrun | 21:09 | | | | 18 | | 3 | | Brockenhurst | Brockenhurst parkrun # 224 | 28 Oct 17 |
| parkrun | 21:12 | | | | 27 | | 2 | 1 | Hilly Fields | Hilly Fields parkrun # 233 | 7 Jan 17 |
| parkrun | 21:37 | | | | 22 | | 2 | 1 | Hilly Fields | Hilly Fields parkrun # 283 | 25 Dec 17 |
| 6KXC | 25:21 | | | | 102 | | | 18 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.75MXC | 28:08 | | | | 64 | D1 | | 11 | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 4.7MXC | 34:26 | | | | 58 | | | 13 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 8KXC | 37:00 | | | | 235 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 37:28 | | | | 190 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5MXC | 37:02 | | | | 155 | | 21 | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 5MXC | 43:15 | | | | 240 | | 58 | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 7.5MXC | 51:32 | | | | 145 | | 19 | 3 | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 10M | 68:58 | | | 69:06 | 164 | | 15 | 4 | Canterbury | Canterbury 10 | 22 Jan 17 |
| HM | 87:10 | | | 87:22 | 173 | | 9 | 2 | Gosport | Gosport Half Marathon | 19 Nov 17 |
| HM | 89:34 | | | 89:39 | 511 | | 50 | 11 | Bath | Bath Half Marathon | 12 Mar 17 |
| HM | 89:47 | | | 90:04 | 268 | | 18 | 7 | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 90:49 | | | 90:49 | 179 | | 19 | 4 | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| 30KMT | 2:30:29 | | | 2:30:32 | 54 | | 5 | 4 | Gravesend | North Downs Run 30K | 25 Jun 17 |
| Mar | 3:09:00 | | | 3:10:58 | | | 169 | | Berlin, GER | BMW Berlin Marathon | 24 Sep 17 |
| 2016 V40 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 4 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 100 | 14.8 | | | | 4 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 200 | 29.9 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 200 | 30.62 | w | 2.1 | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 200 | 30.7 | | | | 2 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400 | 66.3 | | | | 2 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400 | 66.3 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 400 | 67.86 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 800 | 2:34.4 | | | | 3 | 3 | | | Catford | Kent AC Club 800m Championships | 30 Jun 16 |
| 3000 | 11:23.8 | | | | 8 | 2 | | | Catford | Kent AC Club 400m & 3000m Championships | 9 Jun 16 |
| 3000 | DNF | | | | - | | | | Dartford | Kent County 3000m / 10,000m Championships | 22 Jun 16 |
| DT1K | 20.35 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| DT1K | 18.88 | | | | 1 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| DT1K | 17.72 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT600 | 11.28 | | | | 5 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 4.8KL | 16:29 | | | | 4 | L5 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 5K | 19:47 | | | | 163 | | 17 | 2 | Battersea Park | Assembly League 5K | 2 Jun 16 |
| 5KXC | 19:44 | | | | 15 | | | 8 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| parkrun | 19:15 | | | | 29 | | | 1 | Dulwich | Dulwich parkrun # 205 | 20 Feb 16 |
| parkrun | 19:48 | | | | 19 | | 3 | 1 | Dulwich | Dulwich parkrun # 198 | 2 Jan 16 |
| parkrun | 19:59 | | | | 16 | | 1 | 1 | Southwark | Southwark parkrun # 124 | 16 Jan 16 |
| parkrun | 20:04 | | | | 21 | | 1 | 1 | Southwark | Southwark parkrun # 144 | 11 Jun 16 |
| parkrun | 20:23 | | | | 23 | | 1 | 1 | Southwark | Southwark parkrun # 152 | 6 Aug 16 |
| parkrun | 20:25 | | | | 16 | | 1 | 1 | Southwark | Southwark parkrun # 164 | 12 Nov 16 |
| parkrun | 20:26 | | | | 25 | | 2 | 1 | Southwark | Southwark parkrun # 161 | 15 Oct 16 |
| parkrun | 20:45 | | | | 13 | | | | Lymington Woodside | Lymington Woodside parkrun # 8 | 27 Aug 16 |
| parkrun | 20:56 | | | | 8 | | 2 | 1 | Lymington Woodside | Lymington Woodside parkrun # 6 | 13 Aug 16 |
| parkrun | 21:07 | | | | 14 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 4 | 30 Jul 16 |
| parkrun | 21:10 | | | | 7 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 173 | 5 Nov 16 |
| parkrun | 22:16 | | | | 22 | | 3 | 1 | Lanhydrock | Lanhydrock parkrun # 131 | 23 Jul 16 |
| parkrun | 23:05 | | | | 60 | | | | Southwark | Southwark parkrun # 149 | 16 Jul 16 |
| parkrun | 23:24 | | | | 40 | | | 1 | Hilly Fields | Hilly Fields parkrun # 230 | 25 Dec 16 |
| 7.99KXC | 37:40 | | | | 27 | | | 6 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 38:41 | | | | 220 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5MXC | 36:56 | | | | 180 | | 32 | 8 | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 10K | 40:57 | | | 41:37 | 729 | | 110 | 10 | London | Vitality London 10,000 | 30 May 16 |
| 7.5MXC | 51:03 | | | | 176 | | 25 | 4 | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 10M | 66:23 | | | 66:27 | 90 | | 9 | 4 | Canterbury | Canterbury 10 | 24 Jan 16 |
| HM | 87:51 | | | 88:01 | 427 | | 54 | 12 | Bath | Bath Half Marathon | 13 Mar 16 |
| HM | 92:56 | | | 93:03 | 239 | | 24 | 5 | Gosport | Gosport Half Marathon | 20 Nov 16 |
| Mar | 3:07:36 | | | 3:07:50 | 2845 | | 173 | 30 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V40 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:30.3 | | | | 14 | C | | | Catford | Kent AC 5000m Championships | 10 Sep 15 |
| 5000 | 19:46.01 | | | | 13 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 3.851KL | 14:51 | | | | 36 | L1 | | 3 | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 5K | 19:24 | | | | 140 | | 13 | 2 | Battersea Park | Assembly League 5K | 4 Jun 15 |
| parkrun | 19:20 | | | | 10 | | 2 | 1 | Southwark | Southwark parkrun # 91 | 30 May 15 |
| parkrun | 19:23 | | | | 12 | | 1 | 1 | Southwark | Southwark parkrun # 106 | 12 Sep 15 |
| parkrun | 19:40 | | | | 9 | | 2 | 1 | Southwark | Southwark parkrun # 77 | 14 Feb 15 |
| parkrun | 19:46 | | | | 13 | | 1 | 1 | Southwark | Southwark parkrun # 103 | 22 Aug 15 |
| parkrun | 19:55 | | | | 7 | | 1 | 1 | Southwark | Southwark parkrun # 81 | 14 Mar 15 |
| parkrun | 19:58 | | | | 15 | | 3 | 1 | Southwark | Southwark parkrun # 108 | 26 Sep 15 |
| parkrun | 20:08 | | | | 13 | | 2 | 1 | Southwark | Southwark parkrun # 75 | 31 Jan 15 |
| parkrun | 20:49 | | | | 5 | | 3 | | Brockenhurst | Brockenhurst parkrun # 128 | 26 Dec 15 |
| parkrun | 20:59 | | | | 11 | | 1 | 1 | Greenwich | Greenwich parkrun # 256 | 1 Jan 15 |
| 5.053KL | 19:46 | | | | 22 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 5.43KXC | 21:46 | | | | 11 | | | 5 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 4MXC | 28:27 | | | | 58 | | | 4 | West End | Surrey Ladies' League | 7 Nov 15 |
| 5MXC | 37:21 | | | | 167 | | 33 | 4 | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| 5.5MXC | 38:26 | | | | 43 | | | 10 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 40:09 | | | | 42 | | 2 | 1 | Battersea Park | Self Transcendence 10K | 4 Apr 15 |
| 10K | 40:35 | | | 40:47 | 670 | | 108 | 13 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 40:43 | | | 40:50 | 123 | | 7 | 5 | Hove | Brighton Phoenix 10K | 15 Jul 15 |
| 10K | 40:50 | | | 40:56 | 217 | | 24 | 10 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 7.5MXC | 60:55 | | | | 167 | | 20 | 5 | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |
| 10M | 66:49 | | | 66:53 | 69 | | 7 | 2 | Canterbury | Canterbury 10 | 25 Jan 15 |
| HM | 88:54 | | | 89:08 | 87 | | 7 | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 4 Oct 15 |
| HM | 89:48 | | | | 65 | | 6 | 2 | Oxborough | Wissey Half Marathon | 6 Sep 15 |
| Mar | 3:08:41 | | | 3:09:45 | 2820 | | 213 | 39 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 25:30 | | | | 48 | | | 7 | Croydon | Surrey Ladies' League | 10 Oct 15 |
| 2014 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:29.6 | | | | 3 | B | | | Catford | Kent AC 1500m Championships | 17 Jul 14 |
| 5000 | 20:30.8 | | | | 16 | C | | | Catford | Ladywell 5000m | 11 Sep 14 |
| 3.851KL | 15:15 | | | | 24 | L3 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 5K | 20:09 | | | | 126 | | 15 | 2 | Battersea Park | Assembly League 5K | 26 Jun 14 |
| parkrun | 20:25 | | | | 7 | | 1 | 1 | Greenwich | Greenwich parkrun # 245 | 25 Oct 14 |
| parkrun | 20:50 | | | | 22 | | 2 | 1 | Greenwich | Greenwich parkrun # 246 | 1 Nov 14 |
| parkrun | 21:55 | | | | 21 | | 2 | | Lanhydrock | Lanhydrock parkrun # 13 | 19 Apr 14 |
| 8KXC | 35:39 | | | | 229 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10K | 40:03 | | | 40:22 | 269 | | 24 | 7 | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 10K | 40:24 | | | | 101 | | 9 | 2 | London Victoria Park | Middlesex 10K (Inc Middlesex Champs) | 27 Sep 14 |
| 10K | 41:09 | | | 41:23 | 711 | | 95 | 12 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 7.5MXC | 59:37 | | | | 175 | | 18 | 5 | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 10M | 69:46 | | | 69:53 | 91 | | 12 | 6 | Canterbury | Canterbury 10 | 26 Jan 14 |
| HM | 90:03 | | | 90:41 | 830 | | 78 | 19 | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 93:28 | | | 93:38 | 99 | | 12 | 4 | Basingstoke | Basingstoke Half Marathon | 5 Oct 14 |
| HM | 96:33 | | | 96:39 | 33 | | 2 | 2 | Dartford | Dartford Half Marathon | 13 Jul 14 |
| 30KMT | 2:37:36 | | | 2:37:47 | 81 | | 10 | 5 | Gravesend | North Downs Run 30K | 22 Jun 14 |
| Mar | 3:22:09 | | | 3:23:57 | 3884 | | 424 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 21:11 | | | | 6 | | | 2 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 35:52 | | | | 175 | | 25 | | Wimbledon Common | South of Thames CCA 5M Team Race | 22 Nov 14 |
| 2013 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 39 | | 2 | 1 | Southampton | Southampton parkrun # 39 | 30 Mar 13 |
| parkrun | 20:17 | | | | 8 | | 1 | 1 | Greenwich | Greenwich parkrun # 166 | 4 May 13 |
| parkrun | 20:56 | | | | 10 | | 2 | 1 | Greenwich | Greenwich parkrun # 189 | 12 Oct 13 |
| parkrun | 20:57 | | | | 12 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 2 | 1 Jun 13 |
| parkrun | 21:12 | | | | 23 | | 2 | 1 | Greenwich | Greenwich parkrun # 192 | 2 Nov 13 |
| parkrun | 21:29 | | | | 13 | | 1 | 1 | Greenwich | Greenwich parkrun # 198 | 14 Dec 13 |
| parkrun | 21:49 | | | | 12 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 22 | 19 Oct 13 |
| parkrun | 22:24 | | | | 9 | | 1 | 1 | Greenwich | Greenwich parkrun # 153 | 2 Feb 13 |
| parkrun | 23:12 | | | | 7 | | 1 | 1 | Greenwich | Greenwich parkrun # 151 | 19 Jan 13 |
| 10K | 41:22 | | | 41:28 | 675 | | 108 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10KNAD | 42:09 | | | | 48 | | 4 | | London Greenwich Park | Greenwich Meridian 10K | 3 Mar 13 |
| 10KMT | 42:40 | | | 42:43 | 56 | | 8 | 4 | Eynsford | Darent Valley 10K | 14 Apr 13 |
| 10M | 71:47 | | | 71:51 | 163 | | 23 | 11 | Canterbury | Canterbury 10 (Inc Kent Champs) | 27 Jan 13 |
| 30KMT | 2:40:19 | | | 2:40:42 | 88 | | 11 | 7 | Gravesend | North Downs Run 30K | 23 Jun 13 |
| ZXC | 21:24 | | | | 13 | | | | Bexley | Kent County Masters' Championships | 7 Dec 13 |
| ZXC | 23:29 | | | | 3 | | | | Richmond Park | Inter Financial Services Cross Country Championships | 27 Nov 13 |
| 2012 V35 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 5 | | 1 | 1 | Greenwich | Greenwich parkrun # 140 | 17 Nov 12 |
| parkrun | 21:36 | | | | 8 | | 1 | 1 | Greenwich | Greenwich parkrun # 143 | 8 Dec 12 |
| parkrun | 21:41 | | | | 10 | | 2 | 1 | Greenwich | Greenwich parkrun # 145 | 22 Dec 12 |
| 10K | 42:54 | | | 43:03 | 23 | | 2 | 2 | London Regent's Park | ZSL London Zoo Stampede 10K | 16 Sep 12 |
| 10K | 45:25 | | | 45:28 | 52 | | 10 | 2 | London Greenwich Park | Greenwich Meridian 10K | 4 Mar 12 |
| 10KMT | 45:01 | | | 45:23 | 82 | | 4 | 2 | Petts Wood | Petts Wood 10K | 14 Oct 12 |
| 10M | 76:40 | | | 77:02 | 324 | | 52 | 22 | Canterbury | Canterbury 10 | 29 Jan 12 |
| HM | 1:41:55 | | | 1:42:51 | 176 | | 19 | 10 | Dartford | Dartford Half Marathon | 22 Jul 12 |
| Mar | 3:53:06 | | | 3:54:44 | 9047 | | 1785 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 42:20 | | | | 32 | | 27 | 15 | Richmond Park | IFSAA Cross Country Championships | 21 Nov 12 |