Club: Springfield Gender: Female Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Richard Pickering 2016-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 20:33 20:33 5K parkrun 19:48 23:54 23:10 23:51 22:33 21:38 23:32 22:04 21:18 20:28 20:35 19:48 19:49 21:27 parkrun 5M 33:27 40:15 35:10 33:27 35:00 5M 10K 42:14 45:48 42:14 43:27 10K 10M 70:43 74:24 70:43 72:08 73:29 10M HM 91:45 98:07 1:40:31 91:45 94:00 93:20 1:40:05 HM

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:54				46		3	1	Markshall Estate	Markshall Estate parkrun # 169	24 May 25
parkrun	24:13				182				Chelmsford Central	Chelmsford Central parkrun # 576	5 Apr 25
parkrun	25:21				142				Chelmsford Central	Chelmsford Central parkrun # 568	8 Feb 25
parkrun	25:37				219				Chelmsford Central	Chelmsford Central parkrun # 563	4 Jan 25
parkrun	25:54				203				Chelmsford Central	Chelmsford Central parkrun # 566	25 Jan 25
parkrun	26:14				168				Chelmsford Central	Chelmsford Central parkrun # 562	1 Jan 25
parkrun	27:56				285				Chelmsford Central	Chelmsford Central parkrun # 571	1 Mar 25
parkrun	28:19				422				Chelmsford Central	Chelmsford Central parkrun # 582	17 May 25
parkrun	29:26				460				Chelmsford Central	Chelmsford Central parkrun # 565	18 Jan 25
parkrun	30:45				558				Chelmsford Central	Chelmsford Central parkrun # 583	31 May 25
parkrun	30:49				41			1	Whinlatter Forest	Whinlatter Forest parkrun # 289	10 May 25
parkrun	34:18				628				Chelmsford Central	Chelmsford Central parkrun # 577	12 Apr 25
2024 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:10				134				Chelmsford Central	Chelmsford Central parkrun # 543	31 Aug 24
parkrun	24:17				170				Chelmsford Central	Chelmsford Central parkrun # 528	18 May 24
parkrun	24:45				153				Chelmsford Central	Chelmsford Central parkrun # 547	28 Sep 24
parkrun	26:25				300				Chelmsford Central	Chelmsford Central parkrun # 534	29 Jun 24
parkrun	26:27				264				Chelmsford Central	Chelmsford Central parkrun # 544	7 Sep 24
parkrun	27:03				338				Chelmsford Central	Chelmsford Central parkrun # 545	14 Sep 24
parkrun	27:06				332				Chelmsford Central	Chelmsford Central parkrun # 518	9 Mar 24
parkrun	27:21				193				Chelmsford Central	Chelmsford Central parkrun # 557	7 Dec 24
parkrun	27:30				317				Chelmsford Central	Chelmsford Central parkrun # 542	24 Aug 24
parkrun	27:42				291				Chelmsford Central	Chelmsford Central parkrun # 555	23 Nov 24
parkrun	27:54				271				Chelmsford Central	Chelmsford Central parkrun # 558	14 Dec 24
parkrun	28:02				343				Chelmsford Central	Chelmsford Central parkrun # 537	20 Jul 24
parkrun	28:08				428				Chelmsford Central	Chelmsford Central parkrun # 539	3 Aug 24
parkrun	28:17				389				Chelmsford Central	Chelmsford Central parkrun # 531	8 Jun 24
parkrun	28:19				483				Chelmsford Central	Chelmsford Central parkrun # 529	25 May 24
parkrun	28:38				417				Chelmsford Central	Chelmsford Central parkrun # 513	27 Jan 24
parkrun	28:38				477				Chelmsford Central	Chelmsford Central parkrun # 532	15 Jun 24
parkrun	28:41				446				Chelmsford Central	Chelmsford Central parkrun # 514	3 Feb 24
parkrun	29:12				245				Chelmsford Central	Chelmsford Central parkrun # 510	1 Jan 24
parkrun	29:28				493				Chelmsford Central	Chelmsford Central parkrun # 526	4 May 24
parkrun	29:44				502				Chelmsford Central	Chelmsford Central parkrun # 560	25 Dec 24
parkrun	29:49				432				Chelmsford Central	Chelmsford Central parkrun # 515	17 Feb 24
parkrun	30:18				514				Chelmsford Central	Chelmsford Central parkrun # 512	20 Jan 24
parkrun	32:25				427				Chelmsford Central	Chelmsford Central parkrun # 517	2 Mar 24
parkrun	33:10				633				Chelmsford Central	Chelmsford Central parkrun # 521	30 Mar 24
parkrun	49:38				447				Maldon Prom	Maldon Prom parkrun # 479	24 Feb 24
6KXCL	32:04				85	L3	26	6	Weald Country Park	Essex County Relay Championships	12 Oct 24
7KXC	38:28				74				Writtle University	Essex League	30 Nov 24
5M	40:15			40:26	183		48	16	Witham	Witham Boxing Day 5	26 Dec 24
5M	41:51			42:00	153		33	8	Pleshey	Springfield Striders Friday Night 5	21 Jun 24
5MMT	53:29				15		3		Chignal Saint James	Chignal Fete 5	1 Jun 24
5.5MMT	56:38				4		2		Chelmsford	Chelmer Trail 5.5	18 Aug 24
5.6MMT	54:25				10		5		Chelmsford	The Hobble	10 Nov 24
5.7MMT	73:28				64				Littley Green	Huffer Puffer 5.7	31 Jul 24
6MMT	64:39				76		26		Galleywood	Galleywood Gallop 6	15 May 24
10KMT	52:26				3		1		Toppesfield	Toppesfield 10's	4 Aug 24
10KMT	57:53				20		6		Maldon	Caroline Coastal 10K	30 Jun 24
2023 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:51				132				Chelmsford Central	Chelmsford Central parkrun # 485	15 Jul 23
parkrun	24:02				128				Chelmsford Central	Chelmsford Central parkrun # 472	15 Apr 23
parkrun	24:30				159				Chelmsford Central	Chelmsford Central parkrun # 468	11 Mar 23
parkrun	25:06				192				Chelmsford Central	Chelmsford Central parkrun # 461	21 Jan 23
parkrun	25:19				214				Chelmsford Central	Chelmsford Central parkrun # 464	11 Feb 23
parkrun	25:49				214				Chelmsford Central	Chelmsford Central parkrun # 471	8 Apr 23
parkrun	28:10				347				Chelmsford Central	Chelmsford Central parkrun # 503	25 Nov 23
parkrun	28:29				322				Chelmsford Central	Chelmsford Central parkrun # 484	8 Jul 23
parkrun	29:02				386				Chelmsford Central	Chelmsford Central parkrun # 465	18 Feb 23
parkrun	29:02				366				Chelmsford Central	Chelmsford Central parkrun # 480	10 Jun 23
parkrun	29:35				405				Chelmsford Central	Chelmsford Central parkrun # 486	22 Jul 23
parkrun	30:35				211				Chelmsford Central	Chelmsford Central parkrun # 505	9 Dec 23
parkrun	30:42				468				Chelmsford Central	Chelmsford Central parkrun # 492	2 Sep 23
parkrun	30:45				302				Chelmsford Central	Chelmsford Central parkrun # 502	18 Nov 23
parkrun	31:53				427				Chelmsford Central	Chelmsford Central parkrun # 488	5 Aug 23
parkrun	32:17				560				Chelmsford Central	Chelmsford Central parkrun # 496	30 Sep 23
parkrun	33:04				541				Chelmsford Central	Chelmsford Central parkrun # 501	11 Nov 23
parkrun	33:35				793				Chelmsford Central	Chelmsford Central parkrun # 500	28 Oct 23
parkrun	34:58				597				Chelmsford Central	Chelmsford Central parkrun # 498	14 Oct 23
8KXC	43:31				77		57	19	Basildon	Essex County Championships	7 Jan 23
5MXC	NT				21			4	Hadleigh	North Essex & South Suffolk League	19 Feb 23
15MMT	2:43:15				115		21	10	Chingford	Orion 15	25 Mar 23
2022 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:33				113			1	Chelmsford Central	Chelmsford Central parkrun # 425	14 May 22
parkrun	22:34				84			1	Chelmsford Central	Chelmsford Central parkrun # 411	5 Feb 22
parkrun	23:17				86				Chelmsford Central	Chelmsford Central parkrun # 406	1 Jan 22
parkrun	23:29				130				Chelmsford Central	Chelmsford Central parkrun # 419	2 Apr 22
parkrun	23:48				145				Chelmsford Central	Chelmsford Central parkrun # 427	28 May 22
parkrun	23:51				110				Chelmsford Central	Chelmsford Central parkrun # 417	19 Mar 22
parkrun	24:06				91			1	Chelmsford Central	Chelmsford Central parkrun # 415	5 Mar 22
parkrun	24:22				146				Chelmsford Central	Chelmsford Central parkrun # 410	29 Jan 22
parkrun	24:27				151				Chelmsford Central	Chelmsford Central parkrun # 439	20 Aug 22
parkrun	24:38				146				Chelmsford Central	Chelmsford Central parkrun # 445	1 Oct 22
parkrun	25:30				212				Chelmsford Central	Chelmsford Central parkrun # 442	10 Sep 22
parkrun	25:48				202				Chelmsford Central	Chelmsford Central parkrun # 458	31 Dec 22
parkrun	26:01				216				Chelmsford Central	Chelmsford Central parkrun # 433	9 Jul 22
parkrun	26:12				251				Chelmsford Central	Chelmsford Central parkrun # 456	24 Dec 22
parkrun	26:18				256				Chelmsford Central	Chelmsford Central parkrun # 421	16 Apr 22
parkrun	26:31				191				Chelmsford Central	Chelmsford Central parkrun # 407	8 Jan 22
parkrun	26:45				261				Chelmsford Central	Chelmsford Central parkrun # 408	15 Jan 22
parkrun	27:03				248				Chelmsford Central	Chelmsford Central parkrun # 431	25 Jun 22
parkrun	27:33				211				Chelmsford Central	Chelmsford Central parkrun # 435	23 Jul 22
8KXC	41:07				424				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
5M	35:10			35:24	113		22	4	Pleshey	Springfield Striders Friday Night 5	24 Jun 22
8MMT	80:13				24		6		Dunmow	Essex Easter Eggstravaganza Day 3	17 Apr 22
HM	98:07			98:21	173		15	3	Colchester	Colchester Half Marathon	22 May 22
HM	1:48:57			1:49:25	144		22	5	Chelmsford	Chelmsford Half Marathon	16 Oct 22
HM	1:58:00			1:58:08	247		66	24	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	11 Sep 22
15MMT	2:06:39			2:06:53	137		15	8	Benfleet	Benfleet 15	16 Jan 22
15MMT	2:46:43				19		5		Chelmsford	Admiral McHilly	21 Aug 22
2021 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:38				57				Chelmsford Central	Chelmsford Central parkrun # 389	4 Sep 21
parkrun	24:45				158				Chelmsford Central	Chelmsford Central parkrun # 395	16 Oct 21
parkrun	25:48				219				Chelmsford Central	Chelmsford Central parkrun # 384	31 Jul 21
parkrun	29:22				364				Chelmsford Central	Chelmsford Central parkrun # 399	13 Nov 21
8KXC	35:46				86		17	9	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
8KXC	NT				14			4	Chelmsford	North Essex & South Suffolk League	7 Nov 21
5.6MMT	50:27				11		1		Maldon	Its Aaaaaaaaaa Pop Up	2 May 21
6MMT	56:41				8		3		Chelmsford	Tarmac Twister 6	20 Oct 21
HM	1:40:31			1:40:38	86		14	7	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	19 Sep 21
14.5MMT	2:22:01				22		6		Chelmsford	The Hobble	14 Nov 21
50KMT	6:04:51				30		10		Writtle	Writtle Wround 50K	25 Jul 21
2020 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:32				170				Chelmsford Central	Chelmsford Central parkrun # 372	1 Jan 20
parkrun	24:39				69				Great Notley	Great Notley parkrun # 297	1 Jan 20
parkrun	25:37				131				Chelmsford Central	Chelmsford Central parkrun # 381	29 Feb 20
8KXC	40:52				321				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	NT				16			7	Chelmsford	North Essex & South Suffolk League	12 Jan 20
5MXC	NT				20			5	Ardleigh	North Essex & South Suffolk League	23 Feb 20
9KXC	47:43				444				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
7MMT	63:18				18		3		Toppesfield	Toppesfield Trails	11 Oct 20
14MMT	2:19:31				19		4		Bradwell	Don't Hit The Wall	27 Sep 20
14.6MMT	2:57:09	c			51		14		Chelmsford	Admiral McHilly Trail	23 Aug 20
ZXC	26:55				39			8	Colchester	Essex League	11 Jan 20
2019 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	21:52				67	L2	19		Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	22:04				73				Chelmsford Central	Chelmsford Central parkrun # 339	18 May 19
parkrun	22:37				123				Chelmsford Central	Chelmsford Central parkrun # 319	1 Jan 19
parkrun	23:18				102				Chelmsford Central	Chelmsford Central parkrun # 325	9 Feb 19
parkrun	23:59				142				Chelmsford Central	Chelmsford Central parkrun # 343	15 Jun 19
parkrun	24:01				153				Chelmsford Central	Chelmsford Central parkrun # 329	9 Mar 19
parkrun	24:09				183			1	Chelmsford Central	Chelmsford Central parkrun # 354	31 Aug 19
parkrun	25:17				219				Chelmsford Central	Chelmsford Central parkrun # 326	16 Feb 19
6KXC	30:53				65		34	7	One Tree Hill	Essex League	12 Oct 19
8KXC	40:27				96		18	9	Writtle College	Essex County U13 / U15 / Veterans' Championships	30 Nov 19
5MXC	NT				18			9	Halstead	North Essex & South Suffolk League	20 Oct 19
5MXC	NT				20			5	Great Bentley	North Essex & South Suffolk League	3 Nov 19
5.3MMT	44:14				28		6		Galleywood	Galleywood Gallop 5.3	15 May 19
6MMT	59:30				61		17		Great Waltham	Essex Easter Eggstravaganza 6 (Day 4)	22 Apr 19
10KMT	62:25				17		6		Chelmsford	17 Sleeps 10K	8 Dec 19
10KXC	46:58				46			13	Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
10MMT	1:41:27				28		6		Galleywood	The Hobble	10 Nov 19
HMMT	1:41:36			1:41:52	104		16	7	Waltham Cross	Lee Valley Run Fest Half Marathon	24 Mar 19
ZXC	31:59				35			6	Chingford	Essex League	12 Jan 19
2018 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KL	20:58				6	L3			Harwich	Essex Relay Championships	24 Mar 18
parkrun	21:18				68			1	Chelmsford Central	Chelmsford Central parkrun # 293	14 Jul 18
parkrun	22:04				78				Chelmsford Central	Chelmsford Central parkrun # 289	16 Jun 18
parkrun	22:05				68				Chelmsford Central	Chelmsford Central parkrun # 269	20 Jan 18
parkrun	23:11				120				Chelmsford Central	Chelmsford Central parkrun # 290	23 Jun 18
parkrun	23:46				141				Chelmsford Central	Chelmsford Central parkrun # 302	15 Sep 18
7.5KMT	43:38				10		1		Chelmer	Chelmer 7.5K	19 Aug 18
8KXC	40:17				486				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
5MMT	59:40				18		7		Chignal Saint James	Chignal Fete 5	2 Jun 18
5.8MMT	58:36				12		1		Galleywood	Hylands Hobble	11 Nov 18
6.2MMT	65:59				60		13		Great Waltham	Essex Easter Eggstravaganza Day 4	2 Apr 18
6.21MMT	64:21				28		5		Aldham	Essex Easter Eggstravaganza Day 1	30 Mar 18
10KMT	65:12				48		10		Littley Green	Huffer Puffer 10K	25 Jul 18
10M	74:24				117		24	9	Tiptree	Tiptree 10	14 Oct 18
ZXC	27:00				33			4	Basildon	Essex League	10 Feb 18
ZXC	29:06				32			1	Writtle	Essex League	13 Jan 18
ZXC	NT				9			1	Halstead	53-12 League	11 Mar 18
2017 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:28				42			1	Chelmsford Central	Chelmsford Central parkrun # 225	1 Apr 17
parkrun	21:41				66			1	Chelmsford Central	Chelmsford Central parkrun # 232	20 May 17
parkrun	22:18				72				Chelmsford Central	Chelmsford Central parkrun # 212	1 Jan 17
parkrun	23:55				117				Chelmsford Central	Chelmsford Central parkrun # 261	9 Dec 17
parkrun	24:08				160				Chelmsford Central	Chelmsford Central parkrun # 255	28 Oct 17
8KXC	37:20				84		22	16	Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
5MXC	NT				6				Great Notley	53-12 League	19 Feb 17
6MMT	55:28				63		21		Great Waltham	Easter Monday Meander 6	17 Apr 17
10K	45:48				136		16	7	Chelmsford	Chelmsford 10K	19 Nov 17
15MMT	1:57:57				84		5	3	Benfleet	Benfleet 15	15 Jan 17
ZXC	26:13				34			1	Hockley	Essex League	25 Nov 17
ZXC	34:57				20			8	Gloucester Park	Essex League	11 Feb 17
ZXC	36:24				29				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5K	20:33			20:36	101		27	2	Ipswich	Ipswich Building Society Twilight 5K	5 Aug 16
5KXCL	19:50				9	L2			Hockley	Essex County Relay Championships	24 Sep 16
parkrun	20:35				41		2	1	Chelmsford Central	Chelmsford Central parkrun # 168	5 Mar 16
parkrun	20:36				47		3	1	Chelmsford Central	Chelmsford Central parkrun # 209	24 Dec 16
parkrun	20:52				43		1	1	Chelmsford Central	Chelmsford Central parkrun # 183	18 Jun 16
parkrun	21:02				55			1	Chelmsford Central	Chelmsford Central parkrun # 195	17 Sep 16
parkrun	21:05				65				Chelmsford Central	Chelmsford Central parkrun # 193	3 Sep 16
parkrun	21:40				83				Chelmsford Central	Chelmsford Central parkrun # 175	23 Apr 16
parkrun	21:55				84				Chelmsford Central	Chelmsford Central parkrun # 177	7 May 16
6KXC	28:02				26			4	Horseheath	Essex League	19 Nov 16
8KXC	39:33				28			19	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
HM	91:45			91:55	114		7	2	Great Bentley	Great Bentley Half Marathon	7 Feb 16
HM	93:33			93:40	218		13	2	Brentwood	Brentwood Half Marathon	20 Mar 16
ZXC	39:13				44				Claybury	Essex County Championships	9 Jan 16
2015 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:48				36		3	1	Chelmsford Central	Chelmsford Central parkrun # 140	5 Sep 15
parkrun	20:24				35			1	Chelmsford Central	Chelmsford Central parkrun # 115	14 Mar 15
parkrun	20:35				26		3	1	Chelmsford Central	Chelmsford Central parkrun # 157	26 Dec 15
parkrun	20:46				49				Chelmsford Central	Chelmsford Central parkrun # 119	11 Apr 15
parkrun	20:49				11		1	1	Maldon Prom	Maldon Prom parkrun # 91	16 May 15
5MXC	NT				11				Harwich	53-12 League	15 Nov 15
10K	42:14			42:32	135		12	9	Hatfield Broad Oak	Hatfield Broad Oak 10K	25 May 15
10M	70:43				53		3	2	Tiptree	Tiptree 10	11 Oct 15
HM	94:00	a		96:17	1345		73	13	Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
HM	97:19			97:33	206		15	5	Colchester	Colchester Half Marathon	29 Mar 15
ZXC	NT				13			2	Witham	53-12 League	1 Nov 15
ZXC	NT				9				Halstead	53-12 League	6 Dec 15
2014 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				27				Chelmsford Central	Chelmsford Central parkrun # 86	6 Sep 14
parkrun	20:48				30			1	Chelmsford Central	Chelmsford Central parkrun # 53	18 Jan 14
parkrun	20:57				34				Chelmsford Central	Chelmsford Central parkrun # 101	20 Dec 14
parkrun	21:17				12		1	1	Great Notley	Great Notley parkrun # 16	11 Oct 14
parkrun	21:19				52				Chelmsford Central	Chelmsford Central parkrun # 99	6 Dec 14
parkrun	21:37				25				Chelmsford Central	Chelmsford Central parkrun # 50	1 Jan 14
parkrun	21:41				66			1	Chelmsford Central	Chelmsford Central parkrun # 97	22 Nov 14
parkrun	21:52				33		3		Chelmsford Central	Chelmsford Central parkrun # 103	27 Dec 14
parkrun	21:53				69			1	Chelmsford Central	Chelmsford Central parkrun # 98	29 Nov 14
8KXC	41:26				233				Parliament Hill	Southern Championships	25 Jan 14
5M	33:27				37		3		Pleshey	Springfield Striders Friday Night 5	11 Jul 14
5M	34:15				62		11	5	Great Easton	Great Easton 5	15 Jun 14
10M	72:08			72:11	47		6	4	Harlow	Harlow 10	20 Jul 14
HM	93:20			93:35	94		7	4	Pleshey	Pleshey & Essex Half Marathon	21 Sep 14
HM	96:31			97:26	184		10	4	Southend	Southend Half Marathon	8 Jun 14
HM	98:04			99:03	202		23	7	Colchester	Colchester Half Marathon	16 Mar 14
ZRDL	26:33				5	L2			Chelmsford	Essex Relay Championships	22 Mar 14
ZXC	32:04				39			13	Thurrock	Essex League	18 Oct 14
ZXC	NT				7				Writtle	Mid Essex League	5 Jan 14
ZXC	NT				16				Ipswich	53-12 League	12 Jan 14
ZXC	NT				13				Witham	53-12 League	2 Feb 14
ZXC	NT				16				Braintree	53-12 League	26 Oct 14
ZXC	NT				25				Wrabness	53-12 League	14 Dec 14
2013 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:27				39				Chelmsford Central	Chelmsford Central parkrun # 43	16 Nov 13
parkrun	21:34				32		3	1	Chelmsford Central	Chelmsford Central parkrun # 32	31 Aug 13
parkrun	22:01				52			1	Chelmsford Central	Chelmsford Central parkrun # 16	4 May 13
parkrun	22:35				46				Chelmsford Central	Chelmsford Central parkrun # 19	25 May 13
parkrun	23:47				25			1	Chelmsford Central	Chelmsford Central parkrun # 8	9 Mar 13
parkrun	24:40				43			1	Chelmsford Central	Chelmsford Central parkrun # 5	16 Feb 13
3.5ML	26:56				15	L1			Chelmsford	Essex Relay Championships	16 Mar 13
5M	35:00				79			2	Witham	Witham Boxing Day 5	26 Dec 13
10K	43:27				117		14		Chelmsford	Chelmsford 10K	24 Nov 13
10K	46:02			46:24	304		39	16	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 13
10M	73:29				69		9	6	Tiptree	Tiptree 10	13 Oct 13
10M	77:44			77:59	205		26	12	Great Baddow	Great Baddow Charity 10	19 May 13
HM	1:40:05			1:40:08	140		16	7	Pleshey	Pleshey & Essex Half Marathon	22 Sep 13
ZXC	28:56				33			8	Braintree	Essex League	19 Oct 13
ZXC	29:13				33				Chelmsford	Essex League	7 Dec 13
ZXC	38:20				24				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	NT				18				Highwood	Mid Essex League	24 Feb 13
ZXC	NT				25				Springfield	53-12 League	3 Nov 13
ZXC	NT				7				Stebbing	Mid Essex League	22 Dec 13

Total Performances: 237

Please see the Submit section for details of how to notify us of any missing performances.

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