| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.46 | | | | 3 | 3 | | | Southampton | Southampton April Graded Open | 16 Apr 22 |
| 400 | 51.11 | | | | 2 | ns | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 800 | 1:58.84 | | | | 2 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 2021 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.96 | | | | 1 | | | | Yeovil | South West League - East Division | 1 Aug 21 |
| 400 | 50.21 | | | | 3 | 5 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 400 | 50.75 | | | | 5 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 400 | 50.9 | | | | 1 | A | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 400 | 51.0 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 30 Aug 21 |
| 400 | 51.3 | | | | 4 | A | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 400 | 51.87 | | | | 1 | | | | Winchester | Winchester & District July Evening Open | 27 Jul 21 |
| 800 | 1:58.76 | | | | 1 | A | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| 800 | 2:05.80 | | | | 1 | | | | Yeovil | South West League - East Division | 1 Aug 21 |
| 2020 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.62 | | | | 3 | 8 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 400 | 50.2 | | | | 1 | 1 | | | Bournemouth | Bournemouth Unlocked Sprints Fest | 23 Aug 20 |
| 400 | 50.26 | | | | 2 | 1 | | | Swindon | Mark Cawte Memorial Open - Jumps & Track | 27 Sep 20 |
| 2019 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.78 | | -0.1 | | 6 | 1 | | | Exeter | South West League | 1 Sep 19 |
| 100 | 11.94 | | -0.1 | | 7 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 200 | 23.23 | w | 2.2 | | 5 | 1 | | | Exeter | South West League | 1 Sep 19 |
| 200 | 23.6 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Jul 19 |
| 200 | 23.70 | | -0.5 | | 6 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 200 | 23.99 | | -4.1 | | 1 | C2 | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 400 | 49.87 | | | | 1 | 1 | | | Exeter | South West League | 4 Aug 19 |
| 400 | 50.14 | | | | 1 | C1 | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 400 | 50.14 | | | | 1 | | | | Yeovil | Yeovil Olympiads 50th Anniversary Games Open | 8 Sep 19 |
| 400 | 50.3 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 400 | 50.4 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 400 | 50.42 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 17 Aug 19 |
| 400 | 50.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 400 | 50.56 | | | | 5 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 50.57 | | | | 2 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 400 | 50.71 | | | | 7 | s1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 50.8 | | | | 2 | 2 | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| 400 | 50.9 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 400 | 51.0 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Jul 19 |
| 800 | 2:02.31 | | | | 2 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 800 | 2:04.52 | | | | 2 | 1 | | | Exeter | South West League | 1 Sep 19 |
| 400H | 62.42 | | | | 3 | | | | Exeter | South West League | 7 Jul 19 |
| 400H | 63.13 | | | | 4 | | | | Exeter | South West League | 1 Sep 19 |
| 2000SC | 6:55.90 | | | | 2 | | | | Exeter | South West League | 2 Jun 19 |
| 2000SC | 7:14.66 | | | | 2 | | | | Exeter | South West League | 4 Aug 19 |
| LJ | 5.48 | | | | 4 | | | | Exeter | South West League | 2 Jun 19 |
| LJ | 4.71 | | | | 10 | | | | Exeter | South West League | 4 Aug 19 |
| SP7.26K | 6.78 | | | | 10 | | | | Exeter | South West League | 1 Sep 19 |
| DT2K | 15.35 | | | | 12 | | | | Exeter | South West League | 4 Aug 19 |
| JT800 | 20.32 | | | | 15 | | | | Exeter | South West League | 1 Sep 19 |
| 2018 SEN Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.21 | | | | 2 | 1 | | | Exeter | South West League | 8 Jul 18 |
| 400 | 53.8 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 800 | 2:10.25 | | | | 3 | 1 | | | Exeter | South West League | 2 Sep 18 |
| JT800 | 21.49 | | | | 12 | | | | Exeter | South West League | 2 Sep 18 |
| 8KXC | 35:14 | | | | 18 | | | | Lytchett Minster | Wessex League | 21 Oct 18 |
| 2017 SEN Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.7 | | | | 3 | A | | | Solihull | Athletics Direct Midland League Division 4 | 6 May 17 |
| 400 | 52.2 | | | | 4 | A | | | Tipton | Athletics Direct Midland League Division 4 | 16 Jul 17 |
| 400H | 64.5 | | | | 6 | A | | | Solihull | Athletics Direct Midland League Division 4 | 6 May 17 |
| JT800 | 3.85 | | | | 7 | B | | | Tipton | Athletics Direct Midland League Division 4 | 16 Jul 17 |
| 2015 U23 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.77 | | -1.3 | | 1 | | | | Worcester | Worcester AC Spring Open | 14 Apr 15 |
| 200 | 23.55 | | -2.4 | | 2 | | | | Worcester | Worcester AC Spring Open | 14 Apr 15 |
| 400 | 51.7 | | | | 1 | B | | | Solihull | Athletics Direct Midland League Division 4 | 9 Aug 15 |
| 400 | 51.76 | | | | 6 | | | | Worcester | Worcester AC Open | 23 Jul 15 |
| 400 | 52.9 | | | | 2 | B | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 2014 U23 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | | | 1 | B | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| 200 | 24.1 | | 0.9 | | 2 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| 400 | 51.4 | | | | 1 | A | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| 400 | 51.6 | | | | 1 | A | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| 400 | 52.3 | | | | 1 | A | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| 400 | 52.4 | | | | 1 | | | | Worcester | Worcester AC Open | 15 Apr 14 |
| 400 | 52.4 | | | | 2 | A | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| 2013 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | 4 | A | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| 200 | 23.5 | | | | 4 | A | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 400 | 50.2 | | | | 1 | A | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| 400 | 50.43 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| 400 | 50.6 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| 400 | 50.75 | | | | 5 | 1 | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| 400 | 50.80 | i | | | 3 | h2 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 50.84 | | | | 5 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 400 | 50.93 | | | | 3 | 1 | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 400 | 51.31 | | | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 400 | 51.65 | i | | | 6 | 1 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 400 | 51.74 | i | | | 4 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 400 | 51.90 | i | | | 4 | | | | Birmingham | Midland Championships | 10 Feb 13 |
| 400 | 51.9 | | | | 1 | A | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 2012 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 3 | A | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| 200 | 23.5 | | | | 4 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 200 | 23.8 | | | | 3 | A | | | Wolverhampton | National Junior Athletic League Central Division | 29 Apr 12 |
| 200 | 25.1 | | | | 6 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 400 | 50.4 | | | | 1 | A | | | Brierley Hill | National Junior Athletic League Central Division | 24 Jun 12 |
| 400 | 50.7 | | | | 1 | A | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| 400 | 50.73 | | | | 3 | 3 | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 400 | 50.8 | | | | 1 | | | | Telford | Telford Games | 8 Sep 12 |
| 400 | 50.9 | | | | 1 | A | | | Telford | National Junior Athletic League Central Division | 22 Jul 12 |
| 400 | 51.0 | | | | 2 | 3 | | | Birmingham (Un) | BRAT Club Open Meeting | 30 May 12 |
| 400 | 51.03 | | | | 1 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 400 | 51.2 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 400 | 52.53 | | | | 3 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 400 | 52.7 | | | | 3 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 400 | 54.1 | | | | 2 | A | | | Wolverhampton | National Junior Athletic League Central Division | 29 Apr 12 |
| 2011 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 4 | B | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| 400 | 52.5 | | | | 4 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 400 | 52.6 | | | | 2 | A | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| 400 | 53.2 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 400 | 53.3 | | | | 3 | A | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 400 | 54.8 | | | | 3 | A | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 400 | 55.2 | | | | 5 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| 400HU17M | 1:02.0 | | | | 3 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| HJ | 1.70 | i | | | 7= | | | | Birmingham | Birmingham Games | 6 Feb 11 |
| HJ | 1.70 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| HJ | 1.60 | | | | 2 | B | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| LJ | 5.63 | | | | 1 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| LJ | 5.51 | | | | 4 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| LJ | 5.38 | | | | 4 | A | | | Tipton | National Junior League Central Division | 10 Jul 11 |
| LJ | 5.24 | | | | 4 | A | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| LJ | 5.02 | | | | 5 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| LJ | 5.00 | | | | 4 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| DT1.5K | 13.49 | | | | 3 | B | | | Banbury | Heart of England League Division 1 | 3 Sep 11 |
| 2010 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 5 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 400 | 55.5 | | | | 3 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 400HU17M | 87.7 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.80 | | | | 1 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| HJ | 1.78 | i | | | 2 | | | | Solihull | Solihull High Jump Group Indoor Winter Warm-up Competition | 12 Dec 10 |
| 2009 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.0 | | | | 6 | | | | Solihull | Ken Dare Open Meeting | 13 Sep 09 |
| 400 | 57.2 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 400 | 58.4 | | | | 4 | A | | | Solihull | Heart of England League 1 | 5 Jul 09 |
| 400 | 58.8 | | | | 2 | A | | | Worcester | Heart of England League 1 | 6 Sep 09 |
| 400 | 59.1 | | | | 3 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:20.8 | | | | 2 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:23.8 | | | | 2 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.65 | | | | 1 | A | | | Worcester | Heart of England League 1 | 6 Sep 09 |
| HJ | 1.65 | i | | | 1 | | | | Solihull | High Jump Competition | 13 Dec 09 |
| HJ | 1.60 | | | | 1 | | | | Solihull | Ken Dare Open Meeting | 13 Sep 09 |
| HJ | 1.58 | | | | 1 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| HJ | 1.58 | | | | 1 | A | | | Solihull | Heart of England League 1 | 5 Jul 09 |
| HJ | 1.56 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| HJ | 1.55 | | | | 2 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.55 | | | | 4 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| HJ | 1.55 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| HJ | 1.53 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
| LJ | 3.78 | | | | 2 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 2008 U15 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | i | | | | | | | Solihull | Solihull High Jump Group | 30 Nov 08 |
| 2007 U13 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 1 | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |