| 2020 U23 Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:13.97 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HW | 12.24 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HW | 12.83 | i | | | 5 | 1 | | | Sheffield | Steel Cup | 29 Jan 20 |
| HJ | 1.32 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| HJ | 1.30 | i | | | 5 | | | | Sheffield | Steel Cup | 29 Jan 20 |
| LJ | 3.83 | i | | | 17 | | | | Sheffield | Steel Cup | 29 Jan 20 |
| LJ | 3.55 | i | | | 7 | P | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| TJ | 7.80 | i | | | 12 | | | | Sheffield | Steel Cup | 29 Jan 20 |
| SP4K | 6.30 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP4K | 5.99 | i | | | 9 | | | | Sheffield | Steel Cup | 29 Jan 20 |
| PenIW | 1526 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 U23 Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:25.17 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HW | 11.65 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HW | 11.93 | i | | | 1 | | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| 100HW | 18.50 | | | | 2 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| 100HW | 19.40 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| 100HW | 21.8 | | | | 5 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| 400HW | 95.0 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| HJ | 1.35 | i | | | P | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| HJ | 1.35 | | | | 3 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| HJ | 1.35 | | | | 4 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| HJ | 1.30 | i | | | 3 | | | | Sheffield | Steel Cup 2019 | 30 Jan 19 |
| HJ | 1.30 | i | | | 5 | | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| HJ | 1.30 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| PV | 1.40 | | | | 3 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| LJ | 4.14 | | | | 2 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| LJ | 3.97 | | | | 1 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| LJ | 3.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 3.71 | i | | | 3 | | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| TJ | 8.53 | | | | 5 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| TJ | 8.33 | | | | 2 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| SP4K | 6.72 | | | | 5 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| SP4K | 6.58 | i | | | 4 | | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| SP4K | 6.26 | i | | | 8 | | | | Sheffield | Steel Cup 2019 | 30 Jan 19 |
| SP4K | 6.18 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| SP4K | 6.04 | | | | 4 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| DT1K | 22.38 | | | | 4 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| DT1K | 21.38 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| HT4K | 18.99 | | | | 6 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| JT600 | 18.00 | | | | 3 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| PenIW | 1628 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 2018 U23 Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.8 | | | | 2 | | | | Cosford | RAF AA President's Cup | 24 May 18 |
| 100HW | 21.5 | | | | 3 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| HJ | 1.40 | | | | 1 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| HJ | 1.35 | | | | 4 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| HJ | 1.30 | | | | 1 | | | | Cosford | RAF AA President's Cup | 24 May 18 |
| LJ | 3.65 | | | | 6 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| TJ | 8.00 | | | | 1 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| SP4K | 6.23 | | | | 7 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| SP4K | 6.14 | | | | 5 | | | | Cosford | RAF AA President's Cup | 24 May 18 |
| DT1K | 23.82 | | | | 2 | B | | | Whitley Bay | North East Open Spring Relays, Throws Fest & Long Jump | 22 Apr 18 |
| DT1K | 23.70 | | | | 3 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| DT1K | 22.55 | | | | 3 | | | | Cosford | RAF AA President's Cup | 24 May 18 |
| DT1K | 22.00 | | | | 4 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| DT1K | 20.77 | | | | 1 | | | | Gateshead | Gateshead Open Medal Meeting | 15 Apr 18 |
| parkrun | 36:21 | | | | 139 | | | 1 | Boston | Boston parkrun # 136 | 26 May 18 |
| 2017 U20 Blaydon/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.27 | | 2.0 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 800 | 3:39.27 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 100HW | 21.4 | | | | 4 | | | | Portsmouth (RN) | Inter Services Championships | 12 Jul 17 |
| 100HW | 21.86 | | | | 1 | | | | Cosford | RAF Championships | 14 Jun 17 |
| 100HW | 21.87 | | -0.8 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 100HU18W | 24.4 | | | | 2 | | | | Cosford | RAF President's Cup | 24 May 17 |
| HJ | 1.25 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| LJ | 3.38 | | -1.4 | | - | | | | Ramstein, GER | HQ Aircom Inter Nation Athletics Championships | 20 Jun 17 |
| LJ | 3.32 | | 0.7 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| TJ | 7.60 | | | | 1 | | | | Cosford | RAF Championships | 14 Jun 17 |
| SP4K | 6.26 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP4K | 6.03 | | | | 3 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| SP4K | 5.89 | | | | 3 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| DT1K | 24.21 | | | | - | | | | Ramstein, GER | HQ Aircom Inter Nation Athletics Championships | 20 Jun 17 |
| DT1K | 24.14 | | | | 3 | | | | Portsmouth (RN) | Inter Services Championships | 12 Jul 17 |
| DT1K | 21.33 | | | | 2 | | | | Gateshead | North East Counties AA Championships | 13 May 17 |
| DT1K | 21.24 | | | | 4 | | | | Cosford | RAF Championships | 14 Jun 17 |
| DT1K | 19.72 | | | | 2 | | | | Cosford | RAF President's Cup | 24 May 17 |
| JT600 | NM | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| HepW | 1243 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 2014 U17 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.3 | | | | 4 | B | | | Jarrow | North of England League Division 4E | 7 Jun 14 |
| 300HW | 60.6 | | | | 4 | A | | | Jarrow | North Eastern Youth Development League Division 1 | 29 Jun 14 |
| 300HW | 61.2 | | | | 1 | 2 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 300HW | 61.5 | | | | 4 | 1 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| 300HW | 64.3 | | | | 1 | | | | Hexham | North Eastern Youth Development League Division 1 | 27 Apr 14 |
| HJ | 1.10 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| TJ | 7.69 | | | | 3 | A | | | Jarrow | North Eastern Youth Development League Division 1 | 29 Jun 14 |
| TJ | 7.54 | | | | 2 | 2 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| TJ | 7.21 | | | | 4 | 1 | | | Hexham | North Eastern Youth Development League Division 1 | 27 Apr 14 |
| TJ | 7.19 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 7 Jun 14 |
| TJ | 6.81 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| TJ | 5.29 | | | | 5 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| SP4K | 5.23 | i | | | 3 | | | | Gateshead | Gateshead College Open Series | 23 Jan 14 |
| SP4K | 5.21 | | | | 2 | B | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| DT1K | 23.80 | | | | 1 | A | | | Jarrow | North Eastern Youth Development League Division 1 | 29 Jun 14 |
| DT1K | 22.36 | | | | 2 | | | | Jarrow | Durham County Schools Championship | 14 Jun 14 |
| DT1K | 22.16 | | | | 1 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| DT1K | 21.34 | | | | 2 | | | | Gateshead | Tartan Games inc. CP Sport Grand Prix | 24 Aug 14 |
| DT1K | 20.86 | | | | 1 | | | | Hexham | North Eastern Youth Development League Division 1 | 27 Apr 14 |
| DT1K | 19.10 | | | | 1 | 2 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| 2013 U17 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU17W | 15.7 | | | | 3 | 1 | | | Jarrow | North Eastern Youth Development League Division 1 | 30 Jun 13 |
| 80HU17W | 16.1 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jul 13 |
| 80HU17W | 16.4 | | | | 2 | B | | | Shildon | North Eastern Youth Development League Division 1 | 28 Apr 13 |
| 80HU17W | 16.5 | | | | 4 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 2 Jun 13 |
| 100HW | 21.9 | | | | 1 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| 100HW | 23.9 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| 300HW | 65.4 | | | | 2 | B | | | Shildon | North Eastern Youth Development League Division 1 | 28 Apr 13 |
| 300HW | 66.1 | | | | 3 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 2 Jun 13 |
| 400HW | 94.1 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| TJ | 7.84 | | | | 3 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jul 13 |
| TJ | 7.70 | | | | 4 | 1 | | | Jarrow | North Eastern Youth Development League Division 1 | 30 Jun 13 |
| DT1K | 22.57 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jul 13 |
| DT1K | 19.94 | | | | 1 | 1 | | | Jarrow | North Eastern Youth Development League Division 1 | 30 Jun 13 |
| DT1K | 19.49 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| DT1K | 18.57 | | | | 4 | | | | Jarrow | Durham Schools' Championships | 8 Jun 13 |
| DT1K | 18.36 | | | | 1 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| DT1K | 15.95 | | | | 2 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 2 Jun 13 |
| HT4K | 14.34 | | | | 2 | | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| JT600 | 14.61 | | | | 5 | A | | | Shildon | North Eastern Youth Development League Division 1 | 28 Apr 13 |
| JT600 | 12.74 | | | | 2 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| ZXC | 10:20 | | | | 36 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 24:10 | | | | 24 | | | 17 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| 2012 U15 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.94 | i | | | 7 | | | | Gateshead | Gateshead College Open | 19 Jan 12 |
| 200 | 32.31 | | | | 6 | B | | | Wakefield | McCain Young Athletes' League Division Northern Premier 1 | 17 Jun 12 |
| 75HU15W | 16.2 | | | | 4 | B | | | Hull | McCain Young Athletes' League Division Northern Premier 1 | 20 May 12 |
| HJ | 1.15 | | | | 5 | B | | | Hull | McCain Young Athletes' League Division Northern Premier 1 | 20 May 12 |
| JT600 | 9.73 | | | | 6 | A | | | Wakefield | McCain Young Athletes' League Division Northern Premier 1 | 17 Jun 12 |