| 2024 SEN Bristol & West/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:21:16 | | | 3:21:22 | 1600 | | 172 | | Southport, AUS | Gold Coast Marathon | 7 Jul 24 |
| 2023 SEN Bristol & West/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:57.38 | | | | 7 | B | | | Auckland, NZL | Daikin Night of 5s | 16 Dec 23 |
| 5000 | 18:19.40 | | | | 6 | | | | Auckland, NZL | Sir Graeme Douglas International - World Athletics Continental Tour Bronze | 16 Mar 23 |
| HM | 83:20 | | | 83:26 | 379 | | 46 | | Southport, AUS | Asics Half Marathon | 1 Jul 23 |
| 2015 SEN Bristol & West/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:44.86 | i | | | 2 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 4.315KL | 15:01 | | | | 11 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5KL | 17:45 | | | | 2 | SW | | | Cleeve | Avon County AA 5K Relay Championships | 30 Aug 15 |
| parkrun | 18:10 | | | | 2 | | 1 | 1 | Tamar Lakes | Tamar Lakes parkrun # 45 | 22 Aug 15 |
| 5.14KL | 17:40 | | | | 2 | L1 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 8KXC | 26:56 | | | | 21 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 10K | 35:07 | | | 35:09 | 97 | | 10 | | Cardiff | Cardiff 10K | 6 Sep 15 |
| 10K | 38:00 | | | | 12 | | 2 | | Exeter | Exeter 10K | 29 Jul 15 |
| ZXC | 25:04 | | | | 2 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| 2014 U23 Bude Rats |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.8 | | | | 4 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 800 | 2:33.0 | | | | 3 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 1500 | 5:06.6 | | | | 5 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 3000 | 10:08.0 | | | | 4 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 5K | 17:17 | | | | 35 | | 2 | | Bristol | Aztec West Fast 5K | 28 Oct 14 |
| 5K | 17:29 | | | | 37 | | 1 | | Bristol | Aztec West Fast 5K Series | 30 Sep 14 |
| 5KMT | 18:19 | | | | 5 | | 1 | | Basildon | Crown to Crown 5K | 26 Dec 14 |
| 6MMT | 37:03 | | | | 10 | | 1 | | Bude | Bude Lifeboat Run 6 | 11 Jun 14 |
| 10K | 34:39 | | | 34:44 | 270 | | 14 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| HMMT | 91:50 | | | | 13 | | 1 | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 23 Feb 14 |
| Mar | 3:12:06 | | | 3:12:43 | 2532 | | 202 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 22:59 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| ZXC | 25:15 | | | | 2 | | | 1 | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 26:57 | | | | 3 | | | | Bristol | Mike Sully / Gemma Butler Bowl Open | 25 Oct 14 |
| 2013 U23 Bude Rats |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.1ML | 8:20 | | | | 49 | L3 | | | Tavistock | Tavistock Town Relays | 18 Jul 13 |
| 5M | 32:06 | | | | 92 | | 4 | | Cubert | Cubert 5 | 4 Jun 13 |
| 5MMT | 34:17 | | | | 21 | | 2 | | Tremodrett | Boconnoc 5 | 4 Jul 13 |
| 6MMT | 39:45 | | | | 18 | | 1 | | Bude | Bude Lifeboat Run 6 | 12 Jun 13 |
| 10KMT | 48:40 | | | | 2 | | 1 | | Bude | Mouth2Mouth 10K | 12 Oct 13 |
| 11KNAD | 53:23 | | | | 35 | | 2 | | St Agnes | Meet Your Max 11K | 19 Jun 13 |
| 2012 U23 Bude Rats |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2MMT | 29:30 | | | | 15 | | 1 | | Marazion | St Michael's Mount Remembrance Run 4.2 | 11 Nov 12 |
| 6MMT | 39:26 | | | | 38 | | 1 | | Bude | Bude Lifeboat Run 6 | 13 Jun 12 |
| 10K | 47:31 | | | | 25 | | 1 | | Truro | Trelissick 10K | 25 Aug 12 |
| 10KMT | 40:16 | | | | 21 | | 1 | | Heamoor | Race For Wildlife 10K | 14 Oct 12 |
| 2011 U20 Bude Rats |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 41:01 | | | | 17 | | 2 | 1 | Bude | Bude Lifeboat 6 | 15 Jun 11 |
| 2010 U20 Bude Rats |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MMT | 53:22 | | | | 33 | | 5 | | Sourton | Sourton Scramble 7 | 30 Oct 10 |
| 10M | 70:04 | | | | 37 | | 3 | 1 | Bideford | Bideford 10 | 3 Oct 10 |