Riona Gahan

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Club:Solihull & Small Heath
Gender:Female
Age Group:U20
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.015.0
30047.3048.85/48.447.30
8002:32.822:42.242:32.822:34.252:36.92:48.6
15005:29.65:29.65:30.305:39.86:18.3
75HU15W16.42/14.616.42/14.6
80HU17W16.616.6
300HW56.27/56.256.256.27
LJ3.753.753.73
DT1K10.0510.05
EventPB20192018201720162015201420132012201120102009200820072006
JT5006.586.58
parkrun20:4123:5023:1521:0120:4122:2422:4023:3724:29

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
parkrun23:501241BruetonBrueton parkrun # 44526 Jan 19
parkrun23:581371BruetonBrueton parkrun # 4594 May 19
parkrun24:31161BruetonBrueton parkrun # 45720 Apr 19
2018 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
5KXC23:493426Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
parkrun23:15811BruetonBrueton parkrun # 39924 Mar 18
parkrun24:01821BruetonBrueton parkrun # 42813 Oct 18
parkrun24:0510931BruetonBrueton parkrun # 42522 Sep 18
parkrun24:37146BruetonBrueton parkrun # 4313 Nov 18
parkrun24:381061BruetonBrueton parkrun # 43715 Dec 18
2017 U17 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:42.24103Leamington SpaWarwickshire County Open Graded Series7 Jun 17
8002:43.02BSolihullUK Youth Development U17/U20 League Division Midland North/East 1C28 May 17
15005:29.62BSolihullAthletics Direct Midland League Division 46 May 17
15005:37.16122Leamington SpaWarwickshire County Open Graded Series3 May 17
15005:41.24BStourportAthletics Direct Midland League Division 45 Aug 17
15005:53.16AAbingdonHeart of England League Division 13 Jun 17
80HU17W16.61BSolihullUK Youth Development U17/U20 League Division Midland North/East 1C28 May 17
300HW56.22ASolihullUK Youth Development U17/U20 League Division Midland North/East 1C28 May 17
3.55KXC16:2233WarwickWest Midland Young Athletes' League15 Oct 17
3.75KXC16:16336NorwichEnglish Schools' Championships18 Mar 17
3.8KXC14:496Stratford upon AvonWarwickshire Schools' Championships21 Jan 17
3.88KL16:5726L1Sutton ColdfieldMidland Counties Young Athletes Relays23 Sep 17
4KXC20:0040WolverhamptonWest Midland Young Athletes' League12 Feb 17
5KXC24:552720LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
parkrun21:014421BruetonBrueton parkrun # 35125 Mar 17
parkrun21:44563BruetonBrueton parkrun # 34911 Mar 17
parkrun21:594231BruetonBrueton parkrun # 3391 Jan 17
parkrun22:02531BruetonBrueton parkrun # 37219 Aug 17
parkrun22:1169BruetonBrueton parkrun # 35415 Apr 17
parkrun22:12701BruetonBrueton parkrun # 3484 Mar 17
parkrun22:21761BruetonBrueton parkrun # 3742 Sep 17
parkrun22:333831LeamingtonLeamington parkrun # 31025 Feb 17
parkrun22:40711BruetonBrueton parkrun # 37616 Sep 17
parkrun22:4797BruetonBrueton parkrun # 38525 Nov 17
parkrun23:02751BruetonBrueton parkrun # 36317 Jun 17
parkrun23:09561LeamingtonLeamington parkrun # 30918 Feb 17
parkrun23:09901BruetonBrueton parkrun # 37112 Aug 17
parkrun23:301061BruetonBrueton parkrun # 35813 May 17
parkrun23:42120BruetonBrueton parkrun # 38311 Nov 17
parkrun24:22961BruetonBrueton parkrun # 37914 Oct 17
parkrun28:17273BruetonBrueton parkrun # 35629 Apr 17
5MMT34:443851SolihullCenturion Grand Prix 55 Feb 17
5MMT39:343771SolihullCenturion Grand Prix 55 Mar 17
ZXC20:3124NorthamptonWest Midland Young Athletes' League15 Jan 17
2016 U17 Solihull & Small Heath
EventPerfPosVenueMeetingDate
30048.46ARugbyHeart of England League Division 17 May 16
30048.76BTiptonUK Youth Development U17/U20 League Division Midland North/East 1A29 May 16
30048.854BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1a26 Jun 16
30050.14BRedditchHeart of England League Division 110 Jul 16
30050.37ACoventryHeart of England League Division 112 Jun 16
8002:32.823LeicesterWarwickshire County Championships14 May 16
8002:34.81LeamingtonWarwickshire County Schools Championships11 Jun 16
8002:36.58ATiptonUK Youth Development U17/U20 League Division Midland North/East 1A29 May 16
8002:37.562BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1a26 Jun 16
8002:39.32BCoventryHeart of England League Division 112 Jun 16
8002:39.4818BirminghamMason Trophy Inter Counties Schools' Championships18 Jun 16
8002:41.07ARedditchHeart of England League Division 110 Jul 16
8002:42.69113Leamington SpaWarwickshire County Open Graded Series6 Jul 16
8002:43.14ARugbyHeart of England League Division 17 May 16
15005:30.3042Leamington SpaWarwickshire County Open Graded Series1 Jun 16
15005:40.63BStourportAthletics Direct Midland League Division 48 May 16
300HW56.272BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1a26 Jun 16
300HW56.43BTiptonUK Youth Development U17/U20 League Division Midland North/East 1A29 May 16
JT5006.586ARugbyHeart of England League Division 17 May 16
3.2KXC15:1555BirminghamWest Midland Young Athletes' League14 Feb 16
3.88KL16:0821L1Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
4KXC17:3729SandwellWarwickshire / Worcestershire County Championships9 Jan 16
4KXC18:0533WarwickWest Midland Young Athletes' League2 Oct 16
4KXC18:1120BirminghamWest Midland Young Athletes' League11 Dec 16
4KXC20:1735Warley WoodsWest Midland Young Athletes' League20 Nov 16
parkrun20:414711BruetonBrueton parkrun # 3333 Dec 16
parkrun20:523921BruetonBrueton parkrun # 33517 Dec 16
parkrun20:534621BruetonBrueton parkrun # 33226 Nov 16
parkrun21:164311BruetonBrueton parkrun # 32829 Oct 16
parkrun21:245121BruetonBrueton parkrun # 32217 Sep 16
parkrun21:48681BruetonBrueton parkrun # 33831 Dec 16
parkrun21:535131BruetonBrueton parkrun # 3203 Sep 16
parkrun22:00581BruetonBrueton parkrun # 3258 Oct 16
parkrun22:03631BruetonBrueton parkrun # 29327 Feb 16
parkrun22:086421BruetonBrueton parkrun # 28930 Jan 16
parkrun22:116931BruetonBrueton parkrun # 29220 Feb 16
parkrun22:27581BruetonBrueton parkrun # 31713 Aug 16
parkrun22:31611BruetonBrueton parkrun # 2906 Feb 16
parkrun22:426731BruetonBrueton parkrun # 2945 Mar 16
parkrun22:4287BruetonBrueton parkrun # 29726 Mar 16
parkrun22:54751BruetonBrueton parkrun # 3129 Jul 16
parkrun23:56123BruetonBrueton parkrun # 30230 Apr 16
parkrun25:53150BruetonBrueton parkrun # 3241 Oct 16
5MMT35:404231SolihullCenturion Grand Prix 54 Dec 16
2015 U15 Solihull & Small Heath
EventPerfPosVenueMeetingDate
30047.307WNuneatonWarwickshire / Leicestershire & Rutland County Championships24 May 15
30047.42BSolihullUK Youth Development U13/U15 League Division Midland North/East 2A30 May 15
30048.55BRugbyHeart of England League Division 15 Jul 15
30048.97ACorbyUK Youth Development U13/U15 League Division Midland North/East 2A21 Jun 15
30049.43BBanburyUK Youth Development U13/U15 League Division Midland North/East 2A2 May 15
30049.5022BirminghamBirchfield Harriers Open26 Apr 15
30049.64BTamworthUK Youth Development U13/U15 League Division Midland North/East 2A18 Jul 15
30050.07RugbyRugby Spring Open12 Apr 15
8002:34.256WNuneatonWarwickshire / Leicestershire & Rutland County Championships23 May 15
8002:36.73ACorbyUK Youth Development U13/U15 League Division Midland North/East 2A21 Jun 15
8002:37.35BRugbyHeart of England League Division 15 Jul 15
8002:38.2951BirminghamBirchfield Harriers Open26 Apr 15
8002:39.22BSolihullUK Youth Development U13/U15 League Division Midland North/East 2A30 May 15
8002:41.02BBanburyUK Youth Development U13/U15 League Division Midland North/East 2A2 May 15
8002:42.92BTamworthUK Youth Development U13/U15 League Division Midland North/East 2A18 Jul 15
8002:46.86RugbyRugby Spring Open12 Apr 15
8002:52.28AWorcesterHeart of England League Division 110 May 15
75HU15W14.62BTamworthUK Youth Development U13/U15 League Division Midland North/East 2A18 Jul 15
75HU15W16.25BBanburyUK Youth Development U13/U15 League Division Midland North/East 2A2 May 15
75HU15W16.36BWorcesterHeart of England League Division 110 May 15
75HU15W16.421.382BirminghamBirchfield Harriers Open26 Apr 15
75HU15W16.711RugbyRugby Spring Open12 Apr 15
LJ3.759BirminghamTom Pink Relays26 May 15
DT1K10.055BRugbyHeart of England League Division 15 Jul 15
3.2KXC16:2664Warley WoodsWest Midland Young Athletes' League6 Dec 15
3.861KL17:3168L1Sutton ParkERRA National Young Athlete Relays4 Oct 15
3.863KL17:1130L1Sutton ColdfieldMidland Young Athletes Road Relays19 Sep 15
parkrun22:24921BruetonBrueton parkrun # 27026 Sep 15
parkrun23:35701BruetonBrueton parkrun # 25513 Jun 15
ZXC12:3918WarwickWarwickshire Schools' Championships31 Jan 15
ZXC15:4566BirminghamWest Midland Young Athletes' League15 Feb 15
2014 U15 Solihull & Small Heath
EventPerfPosVenueMeetingDate
10015.07nsSolihullUK Youth Development U13/U15 League Division Midland Premier 122 Jun 14
8002:36.92BBanburyHeart of England League Division 15 Jul 14
8002:41.43nsSolihullUK Youth Development U13/U15 League Division Midland Premier 122 Jun 14
15005:39.87Leamington SpaWarwickshire Schools' Championships14 Jun 14
LJ3.735BBanburyHeart of England League Division 15 Jul 14
3.863KL16:3665L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
parkrun22:4076BruetonBrueton parkrun # 21827 Sep 14
parkrun22:4183BruetonBrueton parkrun # 21613 Sep 14
parkrun23:3886BruetonBrueton parkrun # 18722 Feb 14
parkrun24:07104BruetonBrueton parkrun # 18111 Jan 14
parkrun29:521061BruetonBrueton parkrun # 18615 Feb 14
ZXC11:3164NuneatonWest Midland Young Athletes' League19 Jan 14
ZXC12:5585Perry BarrWest Midland Young Athletes' League9 Feb 14
ZXC15:4958Warley WoodsWest Midland Young Athletes' League7 Dec 14
ZXC15:5470WarwickWest Midland Young Athletes' League12 Oct 14
ZXC16:2729HalesowenWarwickshire County Championships4 Jan 14
2013 U13 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:48.66ACoventryUK Youth Development U13/U15 League Division Midland Premier 213 Jul 13
15006:18.35BRugbyHeart of England League Division 112 May 13
3.863KL18:1718L3Sutton ColdfieldMidland Young Athletes Relays21 Sep 13
3.863KL18:3352L1Sutton ParkERRA National Young Athletes' Relays13 Oct 13
3.863KL20:3744L3Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
parkrun23:37711BruetonBrueton parkrun # 15620 Jul 13
parkrun24:55110BruetonBrueton parkrun # 1637 Sep 13
parkrun25:16101BruetonBrueton parkrun # 13112 Jan 13
parkrun25:1790BruetonBrueton parkrun # 17614 Dec 13
parkrun27:51141BruetonBrueton parkrun # 1719 Nov 13
parkrun28:15155BruetonBrueton parkrun # 16628 Sep 13
ZXC9:4476WarwickWest Midland Young Athletes' League6 Oct 13
ZXC11:0863HalesowenWest Midland Young Athletes' League8 Dec 13
ZXC12:0263NuneatonWest Midland Young Athletes' League20 Jan 13
ZXC15:1296BirminghamWest Midland Young Athletes' League10 Feb 13
ZXC18:1835LeamingtonWarwickshire County Championships5 Jan 13
2012 U13 Solihull & Small Heath
EventPerfPosVenueMeetingDate
parkrun24:2986BruetonBrueton parkrun # 12722 Dec 12
parkrun25:0576BruetonBrueton parkrun # 1203 Nov 12
ZXC10:0877WarwickWest Midland Young Athletes' League7 Oct 12
ZXC10:4272West BromwichWest Midland Young Athletes' League9 Dec 12
ZXC11:5990WolverhamptonWest Midland Young Athletes' League11 Nov 12
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152015690