| 2014 V40 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.59 | i | | | 7 | | | | Lee Valley | British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships) | 16 Feb 14 |
| 200 | 28.73 | i | | | 4 | | | | Lee Valley | British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships) | 16 Feb 14 |
| 200 | 29.2 | | | | 3 | ns | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 2013 V40 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 13 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 13.4 | | | | 5 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100 | 13.5 | | | | 4 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 13.54 | | 1.5 | | 6 | h1 | | | Birmingham | BMAF Championships | 14 Sep 13 |
| 100 | 13.68 | | 0.1 | | 5 | 10 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 100 | 13.7 | | | | 7 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 100 | 13.8 | | | | 3 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| 100 | 13.8 | | | | 3 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| 100 | 13.8 | | | | 1 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100 | 14.0 | | | | 5 | ns1 | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 27.99 | | -1.1 | | 6 | 7 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 200 | 28.2 | | | | 7 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 200 | 29.9 | | | | 4 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| DT2K | 17.04 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |