| 2019 V45 Derby/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.18 | | 0.4 | | 6 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
| 400 | 81.86 | | | | 7 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| 3000 | 13:31.32 | | | | 8 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
| SP4K | 5.35 | | | | 9 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 11 May 19 |
| parkrun | 24:01 | | | | 54 | | | 1 | Sewerby | Sewerby parkrun # 384 | 13 Apr 19 |
| 5M | 40:44 | | | | 67 | | 13 | 4 | Weston-on-Trent | Weston Run 5 | 10 Mar 19 |
| 5MNAD | 38:25 | | | 38:22 | 67 | | 12 | 4 | Bridlington | Bridlington Easter 5 | 19 Apr 19 |
| 10MMT | 1:40:42 | | | | 39 | | 11 | 7 | Derby | Winter Bash 10 | 3 Feb 19 |
| 2018 V40 Derby/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.29 | | 1.2 | | 3 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| 100 | 16.84 | | | | 5 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 34.22 | | -0.4 | | 1 | D | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| 200 | 34.34 | | 1.2 | | 4 | 7 | | | Derby | Dada Flat Open Graded Series | 8 May 18 |
| 200 | 34.86 | | | | 5 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 800 | 2:53.31 | | | | 5 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| LJ | 2.67 | | | | 8 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| SP4K | 5.55 | | | | 7 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| SP4K | 4.79 | | | | 6 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| ZXCL | 14:41 | | | | 48 | L1 | 41 | 24 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V40 Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.15 | | | | 1 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| LJ | 2.98 | | | | 1 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| 2MXCL | 15:15 | | | | 55 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 6KXC | 26:23 | | | | 46 | | | 9 | Nottingham | North Midlands League | 14 Jan 17 |
| 6KXC | 26:35 | | | | 68 | | | 8 | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 30:46 | | | | 72 | | | 14 | Derby | North Midlands League | 14 Oct 17 |
| 10K | 44:42 | | | 44:33 | 95 | | 12 | 4 | Elvaston Castle | Tara Kinder Memorial 10K | 14 Jul 17 |
| 10M | 79:36 | | | | 125 | | 17 | 4 | Burton on Trent | Burton 10 | 21 May 17 |
| HM | 1:44:11 | | | 1:43:33 | 554 | | 55 | 15 | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| 2016 V40 Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:23 | | | | 52 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KXCL | 12:59 | | | | 8 | L2 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 2MXCL | 14:05 | | | | 21 | L2 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| parkrun | 23:01 | | | | 81 | | | | Long Eaton | Long Eaton parkrun # 69 | 1 Oct 16 |
| 6KXC | 31:56 | | | | 38 | | | 6 | Heanor | North Midlands League | 3 Dec 16 |
| 6.5KXC | 29:36 | | | | 40 | | | 5 | Derby | North Midlands League | 15 Oct 16 |
| 8KXC | 36:58 | | | | 7 | | | 1 | Heanor | Derbyshire County Championships | 9 Jan 16 |
| 8KXC | 44:16 | | | | 455 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 25:06 | | | | 23 | | | 3 | Nottingham | North Midlands League | 16 Jan 16 |
| 2015 V40 Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.25 | | | | 1 | | | | Derby | Derbyshire County Championships | 23 May 15 |
| 200 | 31.2 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 200 | 31.96 | | | | 2 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| 200 | 32.34 | | 0.7 | | 3 | | | | Derby | Derbyshire County Championships | 23 May 15 |
| 800 | 2:32.24 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 800 | 2:34.17 | | | | 7 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| 800 | 2:34.8 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 800 | 2:36.98 | | | | 1 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| 800 | 2:41.30 | | | | 2 | | | | Derby | Derbyshire County Championships | 23 May 15 |
| 1500 | 5:29.4 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| DT1K | 9.57 | | | | 2 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| 2MXCL | 14:03 | | | | 15 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 3ML | 20:19 | | | | 26 | L1 | | 20 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 6KXC | 27:28 | | | | 23 | | | 1 | Corby | North Midlands League | 14 Nov 15 |
| 6KXC | 28:25 | | | | 30 | | | 3 | Derby | North Midlands League | 10 Oct 15 |
| 6KXC | 32:32 | | | | 21 | | | 2 | Heanor | North Midlands League | 5 Dec 15 |
| 2014 V40 Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 100 | 14.94 | | | | 1 | | | | Derby | Derbyshire County Championships | 24 May 14 |
| 100 | 15.5 | | -2.5 | | 6 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 200 | 30.8 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 200 | 31.02 | | | | 3 | | | | Derby | Derbyshire County Championships | 24 May 14 |
| 400 | 67.61 | | | | 3 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 400 | 67.81 | | | | 1 | | | | Derby | Derbyshire County Championships | 25 May 14 |
| 400 | 68.5 | | | | 4 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 800 | 2:27.97 | | | | 1 | | | | Birmingham | British Masters AF Championships | 10 Aug 14 |
| 800 | 2:29.22 | | | | 5 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 800 | 2:30.2 | | | | 2 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 800 | 2:31.2 | | | | 3 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| 800 | 2:33.2 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 1000 | 3:22.85 | i | | | 2 | 4 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 1500 | 5:06.90 | | | | 4 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 1500 | 5:12.3 | | | | 2 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 1500 | 5:13.52 | | | | 3 | | | | Derby | Derbyshire County Championships | 25 May 14 |
| 1500 | 5:14.0 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 1500 | 5:17.5 | | | | 3 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| Mile | 5:35.04 | | | | 5 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 2000 | 7:21.52 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| DT1K | 14.73 | | | | 2 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 2MMTL | 13:08 | | | | 25 | L2 | | | Derby | Hairy Helmet 4x2mile Relay | 20 Jun 14 |
| 4.315KL | 17:04 | | | | 33 | L3 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 3ML | 19:35 | | | | 13 | L2 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| parkrun | 19:55 | | | | 8 | | 1 | 1 | Sewerby | Sewerby parkrun # 145 | 23 Aug 14 |
| parkrun | 20:12 | | | | 10 | | 2 | 1 | Sewerby | Sewerby parkrun # 142 | 2 Aug 14 |
| parkrun | 20:18 | | | | 9 | | 1 | 1 | Markeaton | Markeaton parkrun # 63 | 5 Jul 14 |
| parkrun | 20:49 | | | | 16 | | 1 | 1 | Markeaton | Markeaton parkrun # 48 | 15 Mar 14 |
| parkrun | 21:21 | | | | 9 | | 1 | 1 | Markeaton | Markeaton parkrun # 45 | 22 Feb 14 |
| 8KXC | 34:00 | | | | 194 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 5MMT | 33:28 | | | | 16 | | 2 | 1 | Elvaston | Golden Gates Gallop 5 | 21 Sep 14 |
| 10K | 41:11 | | | 41:03 | 208 | | 20 | 5 | King's Lynn | Grand East Anglia Run 10K | 4 May 14 |
| 10K | 41:20 | | | | 201 | | 16 | | Derby | RunDerby 10K | 6 Apr 14 |
| ZXC | 23:06 | | | | 13 | | | 3 | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 34:18 | | | | 8 | | | 2 | Heanor | Derbyshire County Championships | 4 Jan 14 |
| 2013 V35 Derby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:28.8 | | | | 3 | B | | | Lincoln | North of England League Division 2EC | 9 Jun 13 |
| 3ML | 20:30 | | | | 19 | L2 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| parkrun | 20:46 | | | | 6 | | 2 | 1 | Sewerby | Sewerby parkrun # 90 | 3 Aug 13 |
| parkrun | 27:40 | | | | 91 | | | | Markeaton | Markeaton parkrun # 28 | 2 Nov 13 |
| 5M | 36:39 | | | | 98 | | 12 | 4 | Weston-upon-Trent | Weston Run 5 | 24 Feb 13 |
| 10K | 44:06 | | | | 394 | | 21 | 6 | Derby | Derby 10K | 28 Apr 13 |
| 10K | 45:06 | | | | 80 | | 7 | 4 | Derby | Sinfin Classic 10K | 2 Jun 13 |
| ZXC | 24:43 | | | | 18 | | | 3 | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 28:10 | | | | 18 | | | 2 | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 30:14 | | | | 16 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXCL | 12:46 | | | | 4 | L2 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |