Alys Dion Rees Jones

notify us of amends 
 
Club:Menai
Gender:Female
Age Group:U17
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:None2017-
Previous Lead:Stephen Livett-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
6010.63i/10.3i10.3i10.63i/10.3i10.65i
7512.09/11.611.612.0912.84/12.513.0
10019.319.3
15028.79/24.324.328.7928.91/27.0
20033.0/31.18w33.0/31.18w
30049.049.0
6002:01.42:08.88i2:01.42:12.02i
8002:37.482:59.662:40.42:37.482:39.02:55.263:04.83
12004:14.984:14.984:24.12
EventPB20192018201720162015201420132012201120102009200820072006
Mile6:08.26:08.2
60HU15W11.29i11.29i
60HU13W13.6i13.6i
70HU13W12.3112.46w12.31
75HU15W14.62/13.014.62/13.0
80HU17W13.4213.42
300HW52.152.1
1500SCW6:21.26:21.2
HJ1.301.301.10
EventPB20192018201720162015201420132012201120102009200820072006
LJ3.253.253.152.87i
SP2.72K4.624.624.08i
SP2K3.443.44
JT40010.5710.57
QuadIU13W154i154i
1M5:475:47
parkrun25:1725:2925:17

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Menai
EventPerfPosVenueMeetingDate
8002:59.665AberdareWelsh Athletics Inter Regional Championships4 Aug 19
80HU17W13.424AberdareWelsh Athletics Inter Regional Championships4 Aug 19
80HU17W13.80.64BWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
80HU17W14.790.71BangorMenai Open Meeting8 Sep 19
300HW52.12BWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
1500SCW6:21.21ASportcityUK Youth Development U17/U20 League Division North West 126 May 19
1500SCW6:59.364WrexhamWelsh Junior Championships16 Jun 19
2018 U15 Menai
EventPerfPosVenueMeetingDate
8002:40.42nsABangorUK Youth Development U13/U15 League Division North West 121 Jul 18
8002:44.594CBreconWelsh Schools NASUWT Cup & Plate Finals11 Jul 18
8002:46.496h3NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
8002:50.65WrexhamLes Baldwin Memorial Wrexham Games11 Aug 18
60HU15W11.29i3Connah's QuayNorth Wales Championships13 Jan 18
2017 U15 Menai
EventPerfPosVenueMeetingDate
30049.03BBuryUK Youth Development U13/U15 League Division North West 218 Jun 17
300DNF-BreconWelsh Inter Regional Championships26 Aug 17
70HU13W12.46w2.55CBreconNASUWT Plate & Cup Final13 Jul 17
75HU15W13.02BBuryUK Youth Development U13/U15 League Division North West 218 Jun 17
75HU15W14.32WrexhamNorth Wales Regional Championships13 May 17
75HU15W14.56ABuryUK Youth Development U13/U15 League Division North West 222 Apr 17
75HU15W14.62-0.25h2WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
HJ1.303BBuryUK Youth Development U13/U15 League Division North West 218 Jun 17
HJ1.157BreconWelsh Inter Regional Championships26 Aug 17
1.5MXC8:249CorwenGrand Prix Express North Wales Championships28 Jan 17
3KL13:176L2LlanelliWelsh Relay Championships16 Sep 17
3.12KXC14:2328SwanseaWelsh National Championships25 Feb 17
ZXC17:4613LlandudnoNorth Wales Junior League21 Oct 17
2016 U13 Menai
EventPerfPosVenueMeetingDate
7511.61ns1BlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
20031.18w2.16h1BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
20033.02ns1SalfordCheshire League4 Jun 16
6002:08.88i87SportcitySale Harriers Open Series10 Jan 16
8002:37.482ANewportWelsh U15 League Plate Final20 Aug 16
8002:40.22AConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
8002:40.84ABSalfordCheshire League4 Jun 16
8002:40.923WrexhamWrexham Games30 Jul 16
8002:41.503WrexhamNorth Wales Regional Championships14 May 16
8002:43.62ABuryUK Youth Development U13/U15 League Division North West 319 Jun 16
8002:46.13Connah's QuayDeeside Open Meeting16 Apr 16
12004:14.985StretfordTrafford AC Medal Open Meeting29 Aug 16
12004:25.92StretfordTrafford AC Medal Open Meeting3 Apr 16
12004:26.93BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
12004:35.24BBlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
70HU13W12.311.91BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
70HU13W12.3932StretfordTrafford AC Medal Open Meeting29 Aug 16
70HU13W12.92ALitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
70HU13W12.934WrexhamWrexham Games30 Jul 16
70HU13W13.06-4.92ANewportWelsh U15 League Plate Final20 Aug 16
70HU13W13.51BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
70HU13W14.41BConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
70HU13W15.331WrexhamNorth Wales Regional Championships14 May 16
70HU13W16.14ABlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
HJ1.104BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
HJ1.101BNewportWelsh U15 League Plate Final20 Aug 16
1.6KXCL5:181L3MonmouthWelsh Relay Championships23 Oct 16
1M5:505:4716U13W LondonVitality Westminster Mile29 May 16
1.9KL7:509L1BargoedWelsh Road Relay Championships10 Apr 16
2.12KXC8:1520Builth WellsWelsh Inter-Regional Championships10 Dec 16
1.5MXC9:107CorwenNorth Wales District Championships30 Jan 16
2.85KXC12:4611BreconWelsh Schools National Championships10 Feb 16
3.12KXC15:0431SwanseaWelsh National Championships27 Feb 16
parkrun25:2939PenrhynPenrhyn parkrun # 6213 Feb 16
ZXC9:233WrexhamPyramid Consultancy North Wales Junior League3 Dec 16
ZXC10:188MoldPyramid Consultancy North Wales Junior League15 Oct 16
ZXC12:568BangorPyramid Consultancy North Wales Junior League8 Oct 16
2015 U13 Menai
EventPerfPosVenueMeetingDate
6010.3i4h2Connah's QuayNorth Wales Championships10 Jan 15
7512.0941StretfordTrafford AC Medal Open Meeting31 Aug 15
10019.352Connah's QuayDeeside Open12 Apr 15
15024.35BLeighUK Youth Development U13/U15 League Division North West 318 Jul 15
8002:39.02CDStretfordCheshire League2 Aug 15
8002:43.33ALeighUK Youth Development U13/U15 League Division North West 318 Jul 15
8002:43.811StretfordTrafford AC Medal Open Meeting25 May 15
8002:44.313ANewportWelsh U15 League Plate Final22 Aug 15
8002:45.904BangorNorth Wales Regional Championships23 May 15
8002:46.2342CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
8002:46.54AWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
8002:49.4057SheffieldSheffield Festival of Athletics26 Apr 15
8002:49.519Colwyn BayColwyn Bay Games11 Jul 15
8002:50.22BBangorUK Youth Development U13/U15 League Division North West 32 May 15
8002:50.66CDConnah's QuayCheshire League10 May 15
8003:00.15Connah's QuayDeeside Open12 Apr 15
800DNFi-2CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
12004:24.125StretfordTrafford AC Medal Open Meeting31 Aug 15
Mile6:08.22LitherlandSouthport Waterloo Open5 Sep 15
60HU13W13.6i4Connah's QuayNorth Wales Championships10 Jan 15
LJ3.2526StretfordTrafford AC Medal Open Meeting31 Aug 15
LJ3.08i6Connah's QuayNorth Wales Championships10 Jan 15
LJ2.6311Connah's QuayDeeside Open12 Apr 15
SP2.72K4.623Colwyn BayColwyn Bay Games11 Jul 15
JT40010.571BNewportWelsh U15 League Plate Final22 Aug 15
JT4009.267AStretfordCheshire League2 Aug 15
JT4006.696BLeighUK Youth Development U13/U15 League Division North West 318 Jul 15
1.5KXC7:4512CorwenWelsh National Championships21 Feb 15
2.21KXC9:4335Builth WellsWelsh Inter-Regional Championships12 Dec 15
1.5MXC10:4410WrexhamNorth Wales Junior League5 Dec 15
2.67KXC12:5288Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
parkrun25:1745PenrhynPenrhyn parkrun # 5031 Oct 15
parkrun25:3531PenrhynPenrhyn parkrun # 1821 Mar 15
parkrun28:1656PenrhynPenrhyn parkrun # 296 Jun 15
parkrun29:56271PenrhynPenrhyn parkrun # 1928 Mar 15
ZXC6:337NorthopNorth Wales District Championships24 Jan 15
ZXC11:165LlandudnoNorth Wales Junior League17 Oct 15
ZXC11:584BangorNorth Wales Junior League3 Oct 15
ZXC12:2211MoldNorth Wales Junior League28 Nov 15
2014 U11 Menai
EventPerfPosVenueMeetingDate
6010.3iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
6010.63i4Connah's QuayNorth Wales Championships1 Feb 14
7512.5TSportcityQuadrathlon 201421 Jun 14
7512.64BStockportCheshire League7 Sep 14
7512.71ns1Connah's QuayCheshire League6 Jul 14
7512.84-1.651BangorYnys Mon IGA & Menai Open21 Sep 14
7513.17=WiganArnold Seddon Medal Meeting28 Sep 14
15028.796Connah's QuayDeeside Open Meeting13 Apr 14
6002:01.4TSportcityQuadrathlon 201421 Jun 14
6002:03.63ABStockportCheshire League7 Sep 14
6002:08.92WiganArnold Seddon Medal Meeting28 Sep 14
6002:11.6iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
6002:13.18ABConnah's QuayCheshire League6 Jul 14
6002:17.46ABConnah's QuayCheshire League11 May 14
8002:55.262BangorYnys Mon IGA & Menai Open21 Sep 14
LJ3.155BangorYnys Mon IGA & Menai Open21 Sep 14
LJ3.01i2Connah's QuayNorth Wales Championships1 Feb 14
LJ2.934WiganArnold Seddon Medal Meeting28 Sep 14
LJ2.86iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
LJ2.563ns1Connah's QuayCheshire League6 Jul 14
LJ2.39TSportcityQuadrathlon 201421 Jun 14
SP2.72K4.08iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
QuadIU13W154i22SportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
1.45KNAD8:0741PontypriddWelsh Road Relay Championships16 Mar 14
1.9KXC8:4731LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC7:047MoldNorth Wales Junior League6 Dec 14
ZXC7:097NorthopNorth Wales District Championships25 Jan 14
ZXC8:2310LlandudnoNorth Wales Junior League18 Oct 14
ZXC9:185BangorNorth Wales Junior League4 Oct 14
2013 U11 Menai
EventPerfPosVenueMeetingDate
6010.65i7SportcityDASH Quadrathlon & Under 17 Open10 Nov 13
7513.033Connah's QuayWelsh U15 League North Division20 Jul 13
7513.242WrexhamWrexham Open Meeting10 Aug 13
7513.37Colwyn BayNorth Wales Regional Championships25 May 13
7513.55DColwyn BayCheshire League14 Jul 13
7513.74ns3Ashton under LyneCheshire League8 Sep 13
15027.041Connah's QuayWelsh U15 League North Division20 Jul 13
15027.552Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
15027.76Colwyn BayNorth Wales Regional Championships25 May 13
15028.661WrexhamWrexham Open Meeting10 Aug 13
15028.915BBreconWelsh U15 League Plate Final14 Sep 13
6002:12.02i3SportcityDASH Quadrathlon & Under 17 Open10 Nov 13
6002:14.49ABColwyn BayCheshire League14 Jul 13
6002:14.95Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
6002:16.809WrexhamWrexham Open Meeting10 Aug 13
6002:21.110ABAshton under LyneCheshire League8 Sep 13
6002:30.912ABConnah's QuayCheshire League19 May 13
8003:04.834BBreconWelsh U15 League Plate Final14 Sep 13
8003:10.691Connah's QuayWelsh U15 League North Division20 Jul 13
LJ2.87i5SportcityDASH Quadrathlon & Under 17 Open10 Nov 13
LJ2.748Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
LJ2.434ns2Ashton under LyneCheshire League8 Sep 13
SP2K3.445BBreconWelsh U15 League Plate Final14 Sep 13
ZXC7:209NorthopNorth Wales Junior League7 Dec 13
ZXC8:3314LlandudnoNorth Wales Junior League19 Oct 13
ZXC10:5514BangorNorth Wales Junior League5 Oct 13
Total Performances: 156
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015370
800U132016312
1200U132016182
MileU13201534
70HU13WU132016128
75HU15WU152017353
80HU17WU172019287
1500SCWU172019102
1500SCWALL2019218
1MU13201626
1MALL2016131