| 2024 SEN Cambridge & Coleridge/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:46.63 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 800 | 1:49.25 | | | | 3 | A | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 3:35.80 | | | | 1 | | | | Szczecin, POL | Międzynarodowy Memoriał Wiesława Maniaka | 28 Aug 24 |
| 1500 | 3:36.43 | | | | 7 | A | | | Bass Hill, AUS | NSW Milers | 22 Feb 24 |
| 1500 | 3:36.63 | | | | 4 | | | | Lignano Sabbiadoro, ITA | Meeting Sport e Solidarietà | 14 Jul 24 |
| 1500 | 3:38.40 | i | | | 9 | | | | Boston MA, USA | New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold | 4 Feb 24 |
| 1500 | 3:39.80 | | | | 2 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 3:39.98 | | | | 5 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 1500 | 3:40.02 | | | | 16 | | | | Nice, FRA | Meeting Nikaïa | 15 Jun 24 |
| 1500 | 3:40.67 | + | | | 7m | | | | Albert Park, AUS | Maurie Plant Meet - World Athletics Continental Tour - Gold | 15 Feb 24 |
| Mile | 3:53.36 | | | | 4 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 3 Sep 24 |
| Mile | 3:58.02 | | | | 7 | | | | Albert Park, AUS | Maurie Plant Meet - World Athletics Continental Tour - Gold | 15 Feb 24 |
| 3000 | 7:56.40 | i | | | 5 | A | | | Sheffield | BMC Sheffield Grand Prix | 7 Jan 24 |
| 1M | 3:53.7 | a | | | 10 | Pro | | | New York NY, USA | New Balance 5th Avenue Mile | 8 Sep 24 |
| 2.4KXCL | 6:34 | | | | L1 | SX | | | Belgrade, SRB | World Athletics Cross Country Championships | 30 Mar 24 |
| 5KXCL | 14:56 | | | | 6 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5.848KL | 17:23 | | | | 1 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 2023 U23 Cambridge & Coleridge/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:46.70 | | | | 4 | A | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 800 | 1:47.75 | | | | 3 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 800 | 1:48.24 | | | | 6 | A | | | Birmingham Uni | BMC Gold Standard Races | 7 Jun 23 |
| 1500 | 3:37.11 | | | | 4 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 3:38.56 | | | | 14 | | | | Nice, FRA | Meeting Nikaïa | 17 Jun 23 |
| 1500 | 3:39.07 | | | | 4 | A | | | Lappeenranta, FIN | Motonet GP | 19 Jul 23 |
| 1500 | 3:40.08 | | | | 5 | A | | | Schifflange, LUX | CAS Meeting International | 30 Jul 23 |
| 1500 | 3:44.52 | | | | 13 | | | | Watford | BMC Gold Standard Races | 23 Aug 23 |
| 1500 | 3:47.58 | | | | 7 | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| 1500 | 3:59.13 | | | | 11 | h1 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| Mile | 3:56.06 | | | | 5 | | | | Dublin (S), IRL | Morton Games | 14 Jul 23 |
| 3000 | 7:48.99 | i | | | 8 | | | | Boston MA, USA | World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix | 4 Feb 23 |
| 3000 | 7:57.53 | i | | | 5 | C | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 5K | 14:07 | | | 14:07 | 1 | R4 | 1 | 1 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5KXCL | 15:49 | | | | 22 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5.848KL | 17:38 | | | | 5 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 12KXC | 38:18 | | | | 48 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U23 Cambridge & Coleridge/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:46.18 | | | | 3 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:46.99 | | | | 1 | A | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 800 | 1:47.83 | | | | 1 | B | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 1:49.49 | | | | 6 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 800 | 1:53.41 | | | | 1 | s3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 1:53.85 | | | | 1 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 3:37.70 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 1500 | 3:38.92 | | | | 1 | | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 1500 | 3:40.13 | | | | 1 | 2 | | | Shifflange, LUX | CAS International | 31 Jul 22 |
| 1500 | 3:41.37 | + | | | 7m | M | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 1500 | 3:42.42 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 3:42.90 | | | | 3 | h2 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 1500 | 3:43.47 | | | | 9 | | | | Sportcity | BoXX United Manchester - World Athletics Continental Tour Silver | 3 Jun 22 |
| 1500 | 3:45.99 | | | | 8 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| Mile | 3:59.05 | | | | 8 | | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 4.987KL | 14:41 | | | | 1 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5KXCL | 16:02 | | | | 12 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 14:47 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 22 | 8 Jan 22 |
| 5.08KL | 15:10 | | | | 1 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.848KL | 17:21 | | | | 8 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 18:19 | | | | 3 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 28:02 | | | | 3 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 12KXC | 45:02 | | | | 47 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Cambridge & Coleridge/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:47.97 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 24 Aug 21 |
| 800 | 1:48.25 | | | | 1 | C | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 1:50.9 | | | | 1 | | | | Cambridge | Cambridge Clubs Warm-up Series | 16 May 21 |
| 1500 | 3:41.34 | | | | 3 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:42.32 | | | | 5 | | | | Bedford | England U20 & U23 Championships | 20 Jun 21 |
| 1500 | 3:42.58 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:45.97 | | | | 10 | | | | Gateshead | Muller Grand Prix Gateshead | 23 May 21 |
| 1500 | 3:46.40 | i | | | 11 | | | | New York NY, USA | New Balance Indoor Grand Prix | 13 Feb 21 |
| 1500 | 3:53.71 | i | | | 4 | | | | Sportcity | British Athletics European Indoor Selection Trials - Manchester | 21 Feb 21 |
| 1500 | 3:54.61 | | | | 5 | h2 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 1500 | DQ | | | | - | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| Mile | 3:59.86 | | | | 6 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 3000 | 8:15.90 | i | | | 6 | | | | Sportcity | Bryggen Sports 3000m Indoors | 2 Jan 21 |
| 5KXCL | 15:55 | | | | 3 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.053KL | 15:18 | | | | 3 | L6 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 18:14 | | | | 16 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 9.5KXC | 30:23 | | | | 6 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 9.8KXC | 30:07 | | | | 49 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U20 Cambridge & Coleridge/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:41.44 | i | | | 3 | 1 | | | Vienna, AUT | Indoor Classic | 1 Feb 20 |
| 1500 | 3:46.33 | i | | | 4 | A | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| 1500 | 3:50.60 | i | | | 1 | h2 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 3:52.40 | i | | | 2 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 1500 | 3:55.33 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 3:59.79 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 1500 | 4:13.10 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 3000 | 8:13.04 | | | | 1 | 7 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 5K | 14:44 | c | | | 1 | | | | Saffron Walden | Essex Remembrance 5K | 13 Dec 20 |
| 7KXC | 23:38 | | | | 1 | | | 1 | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 9.1KXC | 32:17 | | | | 9 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.65 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 3:43.97 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 19 |
| 1500 | 3:45.84 | | | | 4 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:48.42 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 1500 | 3:48.48 | | | | 2 | A | | | Birmingham (U) | BMC Gold Standard Races | 8 May 19 |
| 1500 | 3:48.83 | i | | | 6 | A | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 1500 | 3:54.47 | | | | 2 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 3:55.68 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 1500 | 3:57.74 | | | | 10 | h2 | | | Boras, SWE | European Athletics U20 Championships | 18 Jul 19 |
| Mile | 4:11.49 | | | | 1 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 3000 | 8:18.41 | | | | 1 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1.5KXCL | 4:12 | | | | 5 | L1 | | 1 | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 1M | 4:08 | | | 4:08 | 9 | SEN | | | London | Vitality Westminster Mile | 26 May 19 |
| 3KXCL | 9:10 | | | | 3 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.01KXCL | 9:13 | | | | 4 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 9:51 | | | | 3 | L5 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 15:30 | | | | 3 | | | | Cambridge | Kevin Henry Summer Series 5K | 5 Sep 19 |
| 5.848KL | 17:45 | | | | 3 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.675KXC | 20:53 | | | | 1 | | | | Northampton | Anglia Schools' Championships | 2 Feb 19 |
| 6.7KXC | 22:01 | | | | 14 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 6.7KXC | 22:08 | | | | 9 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 30:48 | | | | 18 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10KXC | 29:26 | | | | 10 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.67 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 3:51.02 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 12 May 18 |
| 1500 | 3:55.59 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 1500 | 3:56.49 | | | | 4 | | | | Berlin, GER | Berlin U20 Match | 5 Aug 18 |
| 1500 | 3:59.30 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 3000 | 8:14.41 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000 | 8:24.81 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 8:27.25 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 3000 | 8:27.38 | | | | 1 | | | | Gyor, HUN | European Athletics U18 Championships | 5 Jul 18 |
| 3000 | DNF | | | | - | 2 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1M | 4:15 | | | 4:15 | 1 | J | | 1 | London | Vitality Westminster Mile | 27 May 18 |
| 3KXCL | 8:43 | | | | 3 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3M | 14:28 | | | | 3 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5K | 15:21 | | | | 1 | | | | Cambridge | Kevin Henry Summer Series 5K | 6 Sep 18 |
| parkrun | 15:35 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 452 | 8 Dec 18 |
| 5.5KXC | 16:27 | | | | 7 | Sel | | | Paris, FRA | ISF World Championship | 4 Apr 18 |
| 5.8KL | 17:31 | | | | 2 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.8KXC | 18:10 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| 5.88KL | 17:49 | | | | 4 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6KXC | 19:09 | | | | 23 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 11 Nov 18 |
| 6KXC | 19:37 | | | | 3 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 19:40 | | | | 1 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 20:55 | | | | 2 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.2KXC | 18:49 | | | | 2 | | | | Rotselaar, BEL | EasyKit Cross Cup | 11 Feb 18 |
| 6.4KXC | 20:50 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 6.7KXC | 20:54 | | | | 35 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.8KXC | 22:41 | | | | 2 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| ZXC | 28:15 | | | | 3 | | | 2 | Horseheath | Essex League | 15 Dec 18 |
| ZXC | NT | | | | 1 | | | | Kings Ely | Cambridgeshire County Schools' Championships | 14 Jan 18 |
| 2017 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.24 | | | | 3 | 17 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:02.11 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 1500 | 4:02.42 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 13 May 17 |
| 1500 | 4:05.0 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| 3000 | 8:24.87 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 3000 | 8:30.54 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 3000 | 8:32.28 | | | | 1 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 3000 | 8:32.57 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 3000 | 8:36.28 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 3000 | 8:40.92 | | | | 1 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 3000 | 8:45.03 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 1M | 4:15 | | | 4:16 | 2 | U17M | | | London | Vitality Westminster Mile | 28 May 17 |
| 3KXCL | 9:08 | | | | 1 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.88KL | 11:23 | | | | 1 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KL | 11:09 | | | | 1 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3M | 14:25 | | | | 2 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 15:34 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 370 | 6 May 17 |
| parkrun | 15:54 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 366 | 8 Apr 17 |
| 5.5KXC | 17:48 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.56KXC | 15:48 | | | | 3 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.8KXC | 18:16 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 8 Jan 17 |
| 5.85KXC | 20:32 | | | | 3 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 5.9KXC | 19:06 | | | | 9 | | | 4 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 18:24 | | | | 4 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 20:30 | | | | 24 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 21:54 | | | | 41 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.26KXC | 20:09 | | | | 10 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 2016 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.01 | | | | 13 | A | | | Eltham | BMC Regional Races | 25 May 16 |
| 1500 | 4:08.2 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:09.48 | | | | 2 | | | | Peterborough | Cambridgeshire County Championships | 14 May 16 |
| 1500 | 4:11.36 | | | | 4 | | | | Corby | BMC PB Classic | 7 May 16 |
| 1500 | 4:14.1 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 4:17.76 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 1500 | 4:18.2 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 4:22.26 | | | | 9 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| Mile | 4:49.3 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 20 Jul 16 |
| 3000 | 8:55.40 | | | | 14 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 3000 | 9:16.65 | | | | 16 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1M | 4:22 | | | 4:23 | 2 | U15M | | | London | Vitality Westminster Mile | 29 May 16 |
| 3KXCL | 9:10 | | | | 4 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.88KL | 11:50 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.29KXC | 16:47 | | | | 3 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 4.3KXC | 16:22 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 3 Jan 16 |
| 4.5KL | 14:09 | | | | 1 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.5KXC | 16:56 | | | | 43 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:13 | | | | 17 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 18:01 | | | | 72 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3M | 15:18 | | | | 5 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 16:18 | | | | 12 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 16:44 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 313 | 19 Mar 16 |
| 5.5KXC | 17:33 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.7KXC | 19:21 | | | | 63 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5.9KXC | 19:27 | | | | 33 | | | 11 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| ZXC | NT | | | | 2 | | | | Ely | Cambridgeshire County Schools' Championships | 16 Jan 16 |
| 2015 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.2 | | | | 3 | ns | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:13.9 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 4:31.16 | | | | 11 | 9 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:31.2 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 4:31.84 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 4:32.1 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 4:32.6 | | | | 2 | A | | | Norwich | East Anglian League | 3 May 15 |
| 1500 | 4:32.92 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 23 May 15 |
| 1500 | 4:36.9 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 4:37.6 | | | | 8 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| Mile | 4:58.8 | | | | 4 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 8 Jul 15 |
| 3000 | 9:34.16 | | | | 6 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 3000 | 9:52.3 | | | | 3 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 13 May 15 |
| 1M | 4:51 | | | 4:51 | 17 | U15M | | | London | Bupa Westminster Mile | 24 May 15 |
| 2KXCL | 6:22 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 10:01 | | | | 4 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 2.997KL | 10:14 | | | | 12 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 9:53 | | | | 3 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3.6KXC | 13:02 | | | | 101 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 12:39 | | | | 4 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 12:50 | | | | 21 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4.42KXC | 16:02 | | | | 14 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 4.5KXC | 16:54 | | | | 84 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 19:52 | | | | 214 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 17:30 | | | | 98 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5K | 17:10 | | | | 28 | | | | Cambridge | Kevin Henry Road Race League 5K | 10 Sep 15 |
| parkrun | 17:39 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 282 | 15 Aug 15 |
| parkrun | 17:58 | | | | 8 | | | | Milton Country | Cambridge parkrun # 281 | 8 Aug 15 |
| parkrun | 18:47 | | | | 12 | | | | Milton Country | Cambridge parkrun # 285 | 5 Sep 15 |
| ZXC | 13:19 | | | | 9 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 14:03 | | | | 5 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 14:55 | | | | 4 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 16:43 | | | | 2 | | | | St Neots | Cambridgeshire County Championships | 4 Jan 15 |
| ZXC | 16:44 | | | | 2 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | NT | | | | 1 | | | | Ely | Cambridgeshire Schools' Championships | 17 Jan 15 |
| 2014 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.0 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 4:34.48 | | | | 11 | D | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500 | 4:34.87 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:36.6 | | | | 6 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 1500 | 4:37.60 | | | | 10 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:37.9 | | | | 4 | | | | Peterborough | Cambridgeshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:39.3 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 4:39.39 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:45.6 | | | | 1 | A | | | Norwich | East Anglian League | 4 May 14 |
| Mile | 5:00.57 | | | | 2 | | | | St. Ives | Cambridgeshire AA Development Open | 9 Jul 14 |
| 3000 | 9:47.7 | | | | 8 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 14 May 14 |
| 3000 | 9:58.49 | | | | 20 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1M | 5:02 | | | 5:03 | 3 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.997KL | 9:56 | | | | 4 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 11:09 | | | | 18 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 11:46 | | | | 29 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 12:27 | | | | 17 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3.863KL | 13:12 | | | | 11 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| ZXC | 10:09 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 14 |
| ZXC | 10:46 | | | | 1 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 11:09 | | | | 1 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 11:39 | | | | 3 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 12:38 | | | | 3 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 15:08 | | | | 7 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 15:47 | | | | 10 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 15:51 | | | | 118 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 16:05 | | | | 29 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 6:56 | | | | 40 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.81 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 800 | 2:25.50 | | | | 1 | H | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:44.34 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:50.87 | | | | 2 | 6 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:51.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:53.7 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 1500 | 4:54.0 | | | | 1 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 1500 | 4:54.27 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| 1500 | 4:54.4 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 1500 | 4:55.34 | | | | 1 | A | | | Cambridge | East Anglian League | 14 Jul 13 |
| 1500 | 4:57.33 | | | | 2 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 1500 | 4:59.2 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 1500 | 5:00.7 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 5:00.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 5:09.2 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| Mile | 5:18.6 | | | | 12 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 1M | 5:20 | | | | 3 | | | | London | Westminster Mile | 26 May 13 |
| 2KXCL | 7:16 | | | | 13 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:50 | | | | 3 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 14:04 | | | | 5 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 10:15 | | | | 2 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 10:23 | | | | 3 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| ZXC | 10:53 | | | | 12 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 11:24 | | | | 2 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 11:25 | | | | 2 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 11:44 | | | | 56 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 11:45 | | | | 152 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 12:22 | | | | 45 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 14:43 | | | | 2 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | NT | | | | 1 | | | | Ely | Cambridgeshire Schools' Championships | 26 Jan 13 |