| 2024 V65 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 30:00 | | | 30:16 | 208 | | 77 | 3 | Bicester | Alchester 5K | 14 Aug 24 |
| parkrun | 30:41 | | | | 228 | | | | Abingdon | Abingdon parkrun # 568 | 17 Aug 24 |
| parkrun | 31:11 | | | | 207 | | | | Abingdon | Abingdon parkrun # 567 | 10 Aug 24 |
| parkrun | 32:17 | | | | 225 | | | | Abingdon | Abingdon parkrun # 566 | 3 Aug 24 |
| parkrun | 32:30 | | | | 252 | | | | Abingdon | Abingdon parkrun # 561 | 29 Jun 24 |
| parkrun | 32:31 | | | | 247 | | | | Abingdon | Abingdon parkrun # 558 | 8 Jun 24 |
| parkrun | 32:53 | | | | 205 | | | | Abingdon | Abingdon parkrun # 549 | 23 Mar 24 |
| 3.9M | 41:14 | | | 41:43 | 356 | | 144 | 9 | Combe | Kidlington AC Mota-vation Series 3.9 | 27 Jun 24 |
| 4M | 42:18 | | | 42:58 | 408 | | 168 | 11 | Oxford | Kidlington AC Mota-vation Series 4 | 30 May 24 |
| 4MMT | 40:36 | | | 41:04 | 352 | | 130 | 8 | Stratfield Brake | Kidlington AC Mota-vation Series 4 | 29 Aug 24 |
| 4.21M | 44:44 | | | 45:33 | 342 | | 136 | 9 | Combe | Kidlington AC Mota-vation Series 4.21 | 25 Jul 24 |
| 5MNAD | 53:16 | | | 54:37 | 460 | | 175 | 10 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 25 Apr 24 |
| 2023 V65 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMT | 19:29 | | | | 85 | | 35 | 5 | Oxford | Sri Chinmoy 2 | 15 May 23 |
| 3MMT | 30:37 | | | | 88 | | 34 | 4 | Oxford | Sri Chinmoy 3 | 19 Jun 23 |
| 5K | 29:13 | | | 29:25 | 188 | | 50 | 3 | Bicester | Alchester 5K | 9 Aug 23 |
| parkrun | 29:05 | | | | 157 | | | 1 | Abingdon | Abingdon parkrun # 536 | 30 Sep 23 |
| parkrun | 29:22 | | | | 198 | | | | Abingdon | Abingdon parkrun # 526 | 22 Jul 23 |
| parkrun | 29:45 | | | | 132 | | | | Abingdon | Abingdon parkrun # 513 | 22 Apr 23 |
| parkrun | 30:12 | | | | 193 | | | 1 | Abingdon | Abingdon parkrun # 521 | 17 Jun 23 |
| parkrun | 30:13 | | | | 160 | | | | Abingdon | Abingdon parkrun # 540 | 28 Oct 23 |
| parkrun | 30:47 | | | | 202 | | | | Abingdon | Abingdon parkrun # 520 | 10 Jun 23 |
| parkrun | 31:06 | | | | 182 | | | | Abingdon | Abingdon parkrun # 530 | 19 Aug 23 |
| parkrun | 31:21 | | | | 151 | | | | Abingdon | Abingdon parkrun # 512 | 15 Apr 23 |
| parkrun | 32:07 | | | | 236 | | | | Abingdon | Abingdon parkrun # 522 | 24 Jun 23 |
| 3.9MNAD | 38:51 | | | 39:25 | 355 | | 129 | 8 | Combe | Kidlington AC Mota-vation 3.9 | 29 Jun 23 |
| 4MMT | 38:33 | | | 39:08 | 302 | | 117 | 6 | Kidlington | Kidlington AC Mota-vation Series 4 | 31 Aug 23 |
| 4MMT | 41:34 | | | | 77 | | 36 | 4 | Oxford | Sri Chinmoy 4 | 5 Jun 23 |
| 4.21M | 43:16 | | | 43:35 | 323 | | 122 | 7 | Combe | Kidlington AC Mota-vation Series 4.21 | 27 Jul 23 |
| 4.25MNAD | 43:44 | | | 44:11 | 401 | | 149 | 8 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 23 |
| 7.25KXC | 52:21 | | | | 123 | SW | | 4 | Henley Showground | Oxfordshire Cross Country League | 5 Mar 23 |
| 8KXC | 56:33 | | | | 168 | | | 7 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 5M | 48:22 | | | 49:07 | 321 | | 108 | 8 | Oxford | Headington 5 | 27 Aug 23 |
| 5MNAD | 50:30 | | | 51:29 | 392 | | 143 | 7 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 27 Apr 23 |
| 8.2KXC | 59:24 | | | | 191 | | | 6 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 10K | 58:31 | | | 58:51 | 468 | | 160 | 8 | Witney | Polar Group Eynsham 10K | 26 Nov 23 |
| HM | 2:25:03 | c | | | 24436 | | 7745 | 35 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMT | 19:54 | | | | 82 | | 32 | 8 | Oxford | Sri Chinmoy 2 | 16 May 22 |
| 3MMT | 28:53 | | | | 42 | | 19 | 5 | Oxford | Sri Chinmoy 3 | 27 Jun 22 |
| 5K | 29:23 | | | 29:31 | 152 | | 66 | 3 | Bicester | Alchester 5K | 10 Aug 22 |
| parkrun | 28:21 | | | | 162 | | | 1 | Abingdon | Abingdon parkrun # 485 | 3 Sep 22 |
| parkrun | 28:23 | | | | 83 | | | 1 | Horspath | Horspath parkrun # 57 | 8 Oct 22 |
| parkrun | 28:26 | | | | 156 | | | | Abingdon | Abingdon parkrun # 495 | 12 Nov 22 |
| parkrun | 28:39 | | | | 128 | | | | Abingdon | Abingdon parkrun # 480 | 30 Jul 22 |
| parkrun | 28:42 | | | | 161 | | | | Abingdon | Abingdon parkrun # 474 | 18 Jun 22 |
| parkrun | 28:50 | | | | 85 | | | | Harcourt Hill | Harcourt Hill parkrun # 314 | 4 Jun 22 |
| parkrun | 28:50 | | | | 129 | | | 1 | Abingdon | Abingdon parkrun # 479 | 23 Jul 22 |
| parkrun | 29:07 | | | | 145 | | | 1 | Abingdon | Abingdon parkrun # 458 | 5 Feb 22 |
| parkrun | 29:15 | | | | 95 | | | | Harcourt Hill | Harcourt Hill parkrun # 313 | 28 May 22 |
| parkrun | 29:33 | | | | 186 | | | | Abingdon | Abingdon parkrun # 472 | 21 May 22 |
| parkrun | 29:44 | | | | 142 | | | | Abingdon | Abingdon parkrun # 482 | 13 Aug 22 |
| parkrun | 30:09 | | | | 206 | | | | Abingdon | Abingdon parkrun # 471 | 14 May 22 |
| parkrun | 30:13 | | | | 195 | | | | Abingdon | Abingdon parkrun # 456 | 22 Jan 22 |
| parkrun | 30:34 | | | | 214 | | | | Abingdon | Abingdon parkrun # 470 | 7 May 22 |
| parkrun | 30:34 | | | | 154 | | | 1 | Abingdon | Abingdon parkrun # 473 | 11 Jun 22 |
| parkrun | 31:51 | | | | 249 | | | | Abingdon | Abingdon parkrun # 469 | 30 Apr 22 |
| 3.9M | 36:32 | | | 36:48 | 236 | | 76 | 13 | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4MMT | 37:20 | | | 37:48 | 223 | | 72 | 15 | Kidlington | Kidlington AC Mota-vation Series 4 | 25 Aug 22 |
| 4MMT | 40:13 | | | | 49 | | 18 | 5 | Oxford | Sri Chinmoy 4 | 13 Jun 22 |
| 4.21M | 40:17 | | | 40:44 | 219 | | 67 | 13 | Combe | Kidlington AC Mota-vation Series 4.21 | 28 Jul 22 |
| 4.25M | 41:44 | | | 42:06 | 286 | | 98 | 21 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 5M | 46:22 | | | 46:33 | 139 | | 46 | 3 | East Hanney | Hanney 5 | 2 Oct 22 |
| 5M | 47:11 | | | 47:46 | 217 | | 71 | 6 | Oxford | Headington 5 | 29 Aug 22 |
| 8.2KXC | 45:12 | | | | 135 | | 135 | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 10K | 57:28 | | | 57:46 | 458 | | 153 | 5 | Witney | Polar Group Eynsham 10K | 27 Nov 22 |
| 10KMT | 61:34 | | | 61:47 | 149 | | 60 | 20 | Ewelme | Chiltern Chase 5K / 10K / 15K | 12 Jun 22 |
| 2021 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:43 | | | | 199 | | | | Abingdon | Abingdon parkrun # 440 | 25 Sep 21 |
| parkrun | 27:55 | | | | 83 | | | | Horspath | Horspath parkrun # 8 | 2 Oct 21 |
| parkrun | 28:16 | | | | 178 | | | | Abingdon | Abingdon parkrun # 431 | 24 Jul 21 |
| parkrun | 28:43 | | | | 226 | | | | Abingdon | Abingdon parkrun # 438 | 11 Sep 21 |
| parkrun | 29:14 | | | | 118 | | | 1 | Horspath | Horspath parkrun # 4 | 28 Aug 21 |
| 4MMT | 36:55 | | | 36:55 | 153 | | 62 | 13 | Kidlington | Kidlington AC Mota-vation 4 | 26 Aug 21 |
| 8.74KXC | 48:49 | | | | 157 | | | 22 | Bicester | Oxfordshire Cross Country League | 7 Nov 21 |
| 10K | 55:30 | | | 55:56 | 375 | | 104 | 15 | Witney | Polar Group Eynsham 10K | 28 Nov 21 |
| 10KMT | 62:28 | c | | | 160 | | 54 | 6 | Wallingford | Chiltern Chase 10K | 4 Jul 21 |
| 2020 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:15 | | | | 191 | | | | Abingdon | Abingdon parkrun # 430 | 14 Mar 20 |
| 6.62KXC | 44:33 | | | | 195 | | | 17 | Adderbury | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 20 |
| 7KXC | 53:53 | | | | 130 | | | 8 | Henley Showground | Oxfordshire Cross Country League | 1 Mar 20 |
| 2019 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 30:08 | | | | 197 | | 83 | 9 | Bicester | Alchester Summer 5K | 14 Aug 19 |
| parkrun | 28:32 | | | | 220 | | | | Abingdon | Abingdon parkrun # 410 | 24 Aug 19 |
| parkrun | 29:15 | | | | 240 | | | | Abingdon | Abingdon parkrun # 407 | 3 Aug 19 |
| parkrun | 29:23 | | | | 221 | | | | Abingdon | Abingdon parkrun # 408 | 10 Aug 19 |
| parkrun | 30:03 | | | | 191 | | | | Abingdon | Abingdon parkrun # 406 | 27 Jul 19 |
| parkrun | 30:32 | | | | 242 | | | | Abingdon | Abingdon parkrun # 418 | 19 Oct 19 |
| parkrun | 30:44 | | | | 242 | | | | Abingdon | Abingdon parkrun # 409 | 17 Aug 19 |
| parkrun | 30:49 | | | | 262 | | | | Abingdon | Abingdon parkrun # 405 | 20 Jul 19 |
| parkrun | 31:03 | | | | 209 | | | | Abingdon | Abingdon parkrun # 400 | 8 Jun 19 |
| parkrun | 31:22 | | | | 279 | | | | Abingdon | Abingdon parkrun # 404 | 13 Jul 19 |
| parkrun | 31:34 | | | | 339 | | | | Abingdon | Abingdon parkrun # 395 | 4 May 19 |
| parkrun | 31:38 | | | | 343 | | | | Abingdon | Abingdon parkrun # 399 | 1 Jun 19 |
| 4MMT | 37:07 | | | 37:33 | 303 | | 106 | 19 | Kidlington | Kidlington AC Mota-vation Series (4) | 29 Aug 19 |
| 6.5KXC | 41:11 | | | | 218 | | | 16 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 6.5KXC | 50:17 | | | | 165 | | | 15 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 19 |
| 4.21M | 47:12 | | | 47:38 | 252 | | 79 | 12 | Combe | Kidlington AC Mota-vation Series (4.21) | 25 Jul 19 |
| 5.1968M | 54:31 | | | 55:32 | 439 | | 167 | 22 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series (5.19) | 2 May 19 |
| 10K | 59:31 | | | 59:52 | 494 | | 180 | 22 | Eynsham | Eynsham 10K | 24 Nov 19 |
| 10K | 66:01 | | | 66:43 | 710 | | 300 | 27 | Thame | Thame CPM 10K | 30 Jun 19 |
| 2018 V60 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:27 | | | | 225 | | | | Abingdon | Abingdon parkrun # 365 | 29 Sep 18 |
| parkrun | 31:15 | | | | 238 | | | | Abingdon | Abingdon parkrun # 364 | 22 Sep 18 |
| 2017 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 91.9 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 800 | 3:26.9 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 800 | 3:28.6 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 1500 | 7:03.35 | | | | 11 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 21 Jun 17 |
| 1500 | 7:10.5 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| Mile | 7:27.9 | | | | 11 | D | | | Oxford | Iffley Festival of Miles Open | 29 Jul 17 |
| LJ | 2.77 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 2MMT | 16:06 | | | | 45 | | 10 | 2 | Oxford | Self Transcendence 2 | 22 May 17 |
| 3MMT | 24:52 | | | | 38 | | 9 | 3 | Oxford | Self Transcendence 3 | 8 May 17 |
| 5K | 26:13 | | | | 141 | | 44 | 5 | Bicester | Alchester Summer 5K | 15 Aug 17 |
| parkrun | 25:40 | | | | 121 | | | | Abingdon | Abingdon parkrun # 315 | 16 Sep 17 |
| parkrun | 26:19 | | | | 117 | | | | Abingdon | Abingdon parkrun # 304 | 1 Jul 17 |
| parkrun | 26:28 | | | | 147 | | | | Abingdon | Abingdon parkrun # 300 | 3 Jun 17 |
| parkrun | 26:38 | | | | 147 | | | | Abingdon | Abingdon parkrun # 299 | 27 May 17 |
| parkrun | 26:44 | | | | 159 | | | | Abingdon | Abingdon parkrun # 314 | 9 Sep 17 |
| parkrun | 26:52 | | | | 193 | | | | Abingdon | Abingdon parkrun # 293 | 15 Apr 17 |
| parkrun | 27:17 | | | | 196 | | | | Abingdon | Abingdon parkrun # 294 | 22 Apr 17 |
| parkrun | 27:32 | | | | 146 | | | | Abingdon | Abingdon parkrun # 311 | 19 Aug 17 |
| parkrun | 27:41 | | | | 153 | | | | Abingdon | Abingdon parkrun # 291 | 1 Apr 17 |
| parkrun | 27:51 | | | | 172 | | | | Abingdon | Abingdon parkrun # 290 | 25 Mar 17 |
| parkrun | 28:00 | | | | 172 | | | | Abingdon | Abingdon parkrun # 305 | 8 Jul 17 |
| parkrun | 28:50 | | | | 193 | | | | Abingdon | Abingdon parkrun # 289 | 18 Mar 17 |
| 5.2KL | 27:46 | | | | 29 | L1 | | 4 | Abingdon | Oxfordshire County Road Relays | 30 Apr 17 |
| 3.9M | 33:57 | | | 34:20 | 292 | | 93 | 10 | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4M | 34:41 | | | 34:55 | 266 | | 83 | 8 | Oxford | Kidlington AC Mota-vation 4 Series | 31 Aug 17 |
| 4MMT | 34:21 | | | | 64 | | 18 | 3 | Oxford | Self Transcendence 4 | 12 Jun 17 |
| 4.09M | 36:57 | | | | 358 | | 107 | 10 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 4.21M | 38:09 | | | 38:32 | 265 | | 89 | 10 | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 4.25M | 39:48 | | | 40:00 | 314 | | 96 | 13 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 17 |
| 5M | 44:19 | | | 44:40 | 282 | | 82 | 9 | Oxford | Headington 5 | 27 Aug 17 |
| 10K | 55:11 | | | 55:54 | 445 | | 102 | 10 | Thame | Thame CPM 10K | 25 Jun 17 |
| 12M | 1:53:33 | | | | 131 | | 49 | 6 | Woodstock | Woodstock 12 | 23 Sep 17 |
| HM | 2:13:36 | | | 2:14:23 | 400 | | 125 | 10 | Grove | White Horse Half Marathon | 9 Apr 17 |
| ZXC | 39:14 | | | | 137 | | | 14 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| ZXC | 46:58 | | | | 116 | | | 11 | Farmoor | Oxford Mail League | 5 Mar 17 |
| 2016 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMT | 17:06 | | | | 29 | | 7 | 3 | Oxford | Self Transcendence 2 | 23 May 16 |
| 3MMT | 26:49 | | | | 28 | | 5 | 2 | Oxford | Self Transcendence 3 | 9 May 16 |
| 3MMT | 28:17 | | | | 40 | | 14 | 3 | Oxford | Self Transcendence 3 | 30 May 16 |
| 5K | 27:18 | | | | 116 | | 37 | 4 | Cottisford | Cottisford 5K | 11 May 16 |
| parkrun | 26:49 | | | | 133 | | | | Abingdon | Abingdon parkrun # 246 | 14 May 16 |
| parkrun | 27:17 | | | | 96 | | | 1 | Abingdon | Abingdon parkrun # 231 | 16 Jan 16 |
| parkrun | 27:27 | | | | 107 | | | | Abingdon | Abingdon parkrun # 236 | 27 Feb 16 |
| parkrun | 27:37 | | | | 142 | | | | Abingdon | Abingdon parkrun # 265 | 1 Oct 16 |
| parkrun | 27:38 | | | | 154 | | | | Abingdon | Abingdon parkrun # 263 | 17 Sep 16 |
| parkrun | 27:41 | | | | 133 | | | 1 | Abingdon | Abingdon parkrun # 276 | 17 Dec 16 |
| parkrun | 28:06 | | | | 154 | | | | Abingdon | Abingdon parkrun # 278 | 31 Dec 16 |
| parkrun | 28:30 | | | | 175 | | | | Abingdon | Abingdon parkrun # 261 | 3 Sep 16 |
| parkrun | 29:03 | | | | 130 | | | | Abingdon | Abingdon parkrun # 262 | 10 Sep 16 |
| parkrun | 29:11 | | | | 106 | | | | Abingdon | Abingdon parkrun # 242 | 16 Apr 16 |
| parkrun | 29:12 | | | | 125 | | | | Abingdon | Abingdon parkrun # 240 | 2 Apr 16 |
| parkrun | 29:17 | | | | 175 | | | | Abingdon | Abingdon parkrun # 259 | 20 Aug 16 |
| parkrun | 29:40 | | | | 175 | | | | Abingdon | Abingdon parkrun # 258 | 13 Aug 16 |
| parkrun | 30:15 | | | | 219 | | | | Abingdon | Abingdon parkrun # 248 | 28 May 16 |
| parkrun | 31:04 | | | | 215 | | | | Abingdon | Abingdon parkrun # 257 | 6 Aug 16 |
| 5.2KL | 28:35 | | | | 22 | L3 | | 2 | Abingdon | Oxfordshire Road Relays | 17 Apr 16 |
| 5.85KXC | 32:27 | | | | 193 | | | 14 | Oxford | Chiltern League | 15 Oct 16 |
| 5.9KXC | 32:46 | | | | 226 | | | 10 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4M | 38:03 | | | | 268 | | 83 | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 16 |
| 4.09M | 36:14 | | | | 312 | | 107 | 11 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 28 Apr 16 |
| 4.21M | 43:08 | | | | 260 | | 89 | 12 | Combe | Kidlington AC Mota-vation 4 Series | 4 Aug 16 |
| 5M | 45:30 | | | | 163 | | 55 | 4 | East Hanney | Hanney 5 (Inc Oxfordshire Championships) | 2 Oct 16 |
| 10K | 54:05 | | | 54:12 | 440 | | 121 | 17 | Eynsham | Eynsham 10K | 27 Nov 16 |
| 10K | 57:44 | | | 58:00 | 536 | | 123 | 15 | Goring | Goring 10K | 13 Mar 16 |
| 10M | 92:36 | | | 92:53 | 395 | | 156 | 9 | Bramley | Bramley 10 | 14 Feb 16 |
| 10M | 1:40:36 | | | 1:40:47 | 275 | | 79 | 5 | Witney | Wychwood Brewery Cotswold Classic 10 | 18 Sep 16 |
| 12M | 2:01:39 | | | | 121 | | 38 | 3 | Woodstock | Woodstock 12 | 24 Sep 16 |
| HM | 2:05:29 | c | | | 3903 | | 1468 | 23 | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| HM | 2:15:25 | | | 2:15:43 | 409 | | 155 | 14 | Grove | White Horse Half Marathon | 3 Apr 16 |
| ZXC | 36:24 | | | | 106 | | | 8 | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 37:46 | | | | 119 | | | 10 | Adderbury | Oxford Mail League | 4 Dec 16 |
| ZXC | 42:24 | | | | 133 | | | 8 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:40.07 | | | | 5 | B | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 1500 | 7:12.9 | | | | 8 | 1 | | | Abingdon | Abingdon AC Club Championships 1500m Part 1 | 30 Jul 15 |
| 2MMT | 16:43 | | | | 26 | | 10 | 3 | Oxford | Self Transcendence 2 | 25 May 15 |
| 3MMT | 25:56 | | | | 17 | | 3 | 2 | Oxford | Self Transcendence 3 | 1 Jun 15 |
| 3MMT | 26:47 | | | | 17 | | 8 | 4 | Oxford | Self Transcendence 3 | 11 May 15 |
| parkrun | 26:20 | | | | 143 | | | | Abingdon | Abingdon parkrun # 194 | 2 May 15 |
| parkrun | 26:25 | | | | 96 | | | | Abingdon | Abingdon parkrun # 207 | 1 Aug 15 |
| parkrun | 26:55 | | | | 144 | | | 1 | Abingdon | Abingdon parkrun # 192 | 18 Apr 15 |
| parkrun | 27:04 | | | | 151 | | | | Abingdon | Abingdon parkrun # 193 | 25 Apr 15 |
| parkrun | 27:14 | | | | 119 | | | | Abingdon | Abingdon parkrun # 216 | 3 Oct 15 |
| parkrun | 27:21 | | | | 124 | | | | Abingdon | Abingdon parkrun # 201 | 20 Jun 15 |
| parkrun | 27:27 | | | | 115 | | | | Abingdon | Abingdon parkrun # 215 | 26 Sep 15 |
| parkrun | 27:28 | | | | 113 | | | | Abingdon | Abingdon parkrun # 208 | 8 Aug 15 |
| parkrun | 27:45 | | | | 101 | | | | Abingdon | Abingdon parkrun # 204 | 11 Jul 15 |
| parkrun | 27:48 | | | | 140 | | | | Abingdon | Abingdon parkrun # 196 | 16 May 15 |
| parkrun | 27:57 | | | | 118 | | | | Abingdon | Abingdon parkrun # 203 | 4 Jul 15 |
| parkrun | 27:58 | | | | 99 | | | 1 | Abingdon | Abingdon parkrun # 206 | 25 Jul 15 |
| parkrun | 28:06 | | | | 109 | | | | Abingdon | Abingdon parkrun # 205 | 18 Jul 15 |
| parkrun | 28:07 | | | | 119 | | | | Abingdon | Abingdon parkrun # 200 | 13 Jun 15 |
| parkrun | 28:14 | | | | 157 | | | | Abingdon | Abingdon parkrun # 188 | 21 Mar 15 |
| parkrun | 28:34 | | | | 165 | | | | Abingdon | Abingdon parkrun # 187 | 14 Mar 15 |
| parkrun | 28:34 | | | | 138 | | | | Abingdon | Abingdon parkrun # 197 | 23 May 15 |
| parkrun | 28:46 | | | | 122 | | | | Abingdon | Abingdon parkrun # 190 | 4 Apr 15 |
| parkrun | 28:51 | | | | 140 | | | | Abingdon | Abingdon parkrun # 189 | 28 Mar 15 |
| parkrun | 28:55 | | | | 117 | | | | Abingdon | Abingdon parkrun # 227 | 19 Dec 15 |
| parkrun | 29:05 | | | | 162 | | | | Abingdon | Abingdon parkrun # 210 | 22 Aug 15 |
| parkrun | 29:25 | | | | 165 | | | | Abingdon | Abingdon parkrun # 198 | 30 May 15 |
| parkrun | 29:30 | | | | 178 | | | | Abingdon | Abingdon parkrun # 186 | 7 Mar 15 |
| parkrun | 29:54 | | | | 134 | | | | Abingdon | Abingdon parkrun # 182 | 7 Feb 15 |
| parkrun | 31:46 | | | | 114 | | | | Abingdon | Abingdon parkrun # 184 | 21 Feb 15 |
| 3.9M | 35:32 | | | | 287 | | 98 | 5 | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 35:46 | | | | 275 | | 80 | 6 | Oxford | Kidlington AC Mota-vation 4 Series | 3 Sep 15 |
| 4M | 38:22 | | | | 284 | | 94 | 9 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 4M | 38:40 | | | | 223 | | 74 | 9 | Combe | Kidlington AC Mota-vation 4 Series | 6 Aug 15 |
| 4MMT | 35:20 | | | | 36 | | 2 | 1 | Oxford | Self Transcendence 4 | 15 Jun 15 |
| 10K | 55:58 | | | 56:20 | 528 | | 139 | 11 | Thame | Thame CPM 10K | 28 Jun 15 |
| 10K | 56:06 | | | 56:29 | 456 | | 133 | 13 | Eynsham | Eynsham 10K | 29 Nov 15 |
| 10KMT | 56:04 | | | 56:11 | 206 | | 52 | 2 | Wallingford | Wallingford Thames 10K | 24 May 15 |
| 10KMT | 57:47 | | | 57:50 | 178 | | 57 | 4 | Ewelme | Chiltern Chase 10K | 7 Jun 15 |
| 10KMT | 58:29 | | | | 59 | | 10 | | Longworth | Longworth 10K | 20 Sep 15 |
| 10KMT | 64:51 | | | | 250 | | 46 | 6 | Radnage | Rugged Radnage 10K | 15 Nov 15 |
| ZXC | 34:59 | | | | 70 | | | 17 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 35:35 | | | | 124 | | | 7 | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 35:48 | | | | 146 | | | 8 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| 2014 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:51.5 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| 1500 | 6:52.8 | | | | 3 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 1500 | 6:58.5 | | | | 3 | 1 | | | Abingdon | Abingdon AC 1500m Club Championships Part 1 | 31 Jul 14 |
| 3000 | 14:36.6 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 5000 | 26:03.0 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 2MMT | 16:18 | | | | 11 | | 3 | 2 | Oxford | Self Transcendence 2 | 26 May 14 |
| 3MMT | 24:18 | | | | 15 | | 5 | 2 | Oxford | Self Transcendence 3 | 2 Jun 14 |
| 3MMT | 25:17 | | | | 15 | | 3 | 2 | Oxford | Self Transcendence 3 | 12 May 14 |
| 5K | 25:36 | | | | 123 | | 37 | 3 | Cottisford | Cottisford 5K | 13 May 14 |
| parkrun | 24:45 | | | | 69 | | | 1 | Abingdon | Abingdon parkrun # 151 | 28 Jun 14 |
| parkrun | 25:19 | | | | 122 | | | 1 | Abingdon | Abingdon parkrun # 141 | 19 Apr 14 |
| parkrun | 25:22 | | | | 97 | | | | Abingdon | Abingdon parkrun # 156 | 2 Aug 14 |
| parkrun | 25:29 | | | | 89 | | | | Abingdon | Abingdon parkrun # 148 | 7 Jun 14 |
| parkrun | 25:35 | | | | 101 | | | | Abingdon | Abingdon parkrun # 147 | 31 May 14 |
| parkrun | 25:43 | | | | 102 | | | | Abingdon | Abingdon parkrun # 145 | 17 May 14 |
| parkrun | 25:44 | | | | 157 | | | | Newport | Newport parkrun # 162 | 3 May 14 |
| parkrun | 25:52 | | | | 71 | | | | Abingdon | Abingdon parkrun # 142 | 26 Apr 14 |
| parkrun | 26:03 | | | | 70 | | | 1 | Abingdon | Abingdon parkrun # 146 | 24 May 14 |
| parkrun | 26:04 | | | | 84 | | | | Abingdon | Abingdon parkrun # 152 | 5 Jul 14 |
| parkrun | 26:07 | | | | 107 | | | | Abingdon | Abingdon parkrun # 162 | 13 Sep 14 |
| parkrun | 26:20 | | | | 78 | | | | Abingdon | Abingdon parkrun # 174 | 6 Dec 14 |
| parkrun | 26:28 | | | | 97 | | | | Abingdon | Abingdon parkrun # 149 | 14 Jun 14 |
| parkrun | 26:38 | | | | 113 | | | | Abingdon | Abingdon parkrun # 157 | 9 Aug 14 |
| parkrun | 26:42 | | | | 105 | | | 1 | Abingdon | Abingdon parkrun # 155 | 26 Jul 14 |
| parkrun | 26:53 | | | | 103 | | | | Abingdon | Abingdon parkrun # 163 | 20 Sep 14 |
| parkrun | 27:12 | | | | 90 | | | 1 | Abingdon | Abingdon parkrun # 173 | 29 Nov 14 |
| parkrun | 27:14 | | | | 127 | | | | Abingdon | Abingdon parkrun # 170 | 8 Nov 14 |
| parkrun | 27:23 | | | | 65 | | | | Abingdon | Abingdon parkrun # 137 | 22 Mar 14 |
| parkrun | 27:25 | | | | 113 | | | | Abingdon | Abingdon parkrun # 171 | 15 Nov 14 |
| parkrun | 27:33 | | | | 123 | | | 1 | Abingdon | Abingdon parkrun # 169 | 1 Nov 14 |
| parkrun | 28:09 | | | | 104 | | | | Abingdon | Abingdon parkrun # 167 | 18 Oct 14 |
| 5.3KL | 27:48 | | | | 28 | L3 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 3.9M | 33:24 | | | | 260 | | 71 | 7 | Combe | Kidlington AC Mota-vation 4 Series | 3 Jul 14 |
| 4MMT | 32:50 | | | | 11 | | 4 | 2 | Oxford | Self Transcendence 4 | 16 Jun 14 |
| 4.02M | 34:30 | | | | 245 | | 70 | 6 | Oxford | Kidlington AC Mota-vation 4 Series | 28 Aug 14 |
| 4.1M | 34:13 | | | | 314 | | 83 | 8 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 1 May 14 |
| 4.26M | 36:00 | | | | 283 | | 81 | 7 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 5 Jun 14 |
| 5M | 41:44 | | | | 171 | | 57 | 4 | East Hanney | Hanney 5 | 5 Oct 14 |
| 5M | 42:18 | | | 42:23 | 172 | | 55 | 7 | Oxford | Headington 5 | 31 Aug 14 |
| 10K | 53:33 | | | 53:46 | 415 | | 116 | 7 | Eynsham | Eynsham 10K | 30 Nov 14 |
| 10KMT | 54:50 | | | | 236 | | 58 | 7 | Wallingford | Wallingford Thames 10K | 25 May 14 |
| 10KMT | 57:17 | | | 57:21 | 243 | | 68 | 5 | Ewelme | Chiltern Chase 10K | 8 Jun 14 |
| 10M | 95:11 | | | | 189 | | 60 | 3 | Witney | Cotswold Classic 10 | 21 Sep 14 |
| 12M | 1:54:32 | | | | 117 | | 36 | 2 | Woodstock | Woodstock 12 | 27 Sep 14 |
| HM | 2:02:02 | | | 2:02:27 | 384 | | 100 | 9 | Grove | White Horse Half Marathon | 6 Apr 14 |
| HM | 2:01:13 | | | 2:03:59 | 8111 | | 1851 | 30 | Reading | Reading Half Marathon | 2 Mar 14 |
| 15M | 2:28:39 | | | | 233 | | 76 | 4 | Banbury | Banbury 15 | 9 Mar 14 |
| Mar | 4:33:50 | | | 4:34:52 | 17853 | | 4567 | 119 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 34:52 | | | | 133 | | | 7 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| ZXC | 36:48 | | | | 108 | | | 10 | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| 2013 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:58.0 | | | | 11 | 1 | | | Abingdon | Abingdon AC 1500m Club Championships | 22 Aug 13 |
| 3MMT | 27:03 | | | | 20 | | 7 | 4 | Oxford | Self Transcendence 3 | 3 Jun 13 |
| parkrun | 25:29 | | | | 81 | | | | Abingdon | Abingdon parkrun # 115 | 14 Sep 13 |
| parkrun | 25:41 | | | | 76 | | | | Abingdon | Abingdon parkrun # 112 | 24 Aug 13 |
| parkrun | 25:42 | | | | 97 | | | 1 | Abingdon | Abingdon parkrun # 114 | 7 Sep 13 |
| parkrun | 25:42 | | | | 51 | | | 1 | Abingdon | Abingdon parkrun # 119 | 12 Oct 13 |
| parkrun | 25:49 | | | | 95 | | | 1 | Abingdon | Abingdon parkrun # 111 | 17 Aug 13 |
| parkrun | 26:10 | | | | 95 | | | | Abingdon | Abingdon parkrun # 122 | 2 Nov 13 |
| parkrun | 26:17 | | | | 76 | | | | Abingdon | Abingdon parkrun # 123 | 9 Nov 13 |
| parkrun | 26:32 | | | | 96 | | | | Abingdon | Abingdon parkrun # 110 | 10 Aug 13 |
| parkrun | 26:34 | | | | 88 | | | | Abingdon | Abingdon parkrun # 120 | 19 Oct 13 |
| parkrun | 26:35 | | | | 27 | | | 1 | Abingdon | Abingdon parkrun # 83 | 2 Feb 13 |
| parkrun | 26:39 | | | | 47 | | | 1 | Abingdon | Abingdon parkrun # 82 | 26 Jan 13 |
| parkrun | 26:53 | | | | 100 | | | | Abingdon | Abingdon parkrun # 127 | 7 Dec 13 |
| parkrun | 26:55 | | | | 88 | | | 1 | Abingdon | Abingdon parkrun # 113 | 31 Aug 13 |
| parkrun | 27:39 | | | | 17 | | | 1 | Abingdon | Abingdon parkrun # 81 | 19 Jan 13 |
| parkrun | 27:43 | | | | 108 | | | | Abingdon | Abingdon parkrun # 109 | 3 Aug 13 |
| parkrun | 28:20 | | | | 102 | | | | Abingdon | Abingdon parkrun # 105 | 6 Jul 13 |
| parkrun | 28:27 | | | | 122 | | | | Abingdon | Abingdon parkrun # 100 | 1 Jun 13 |
| parkrun | 28:33 | | | | 94 | | | 1 | Abingdon | Abingdon parkrun # 101 | 8 Jun 13 |
| parkrun | 28:55 | | | | 91 | | | 1 | Abingdon | Abingdon parkrun # 99 | 25 May 13 |
| parkrun | 30:03 | | | | 122 | | | | Abingdon | Abingdon parkrun # 98 | 18 May 13 |
| 4.02M | 34:19 | | | | 221 | | 56 | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 29 Aug 13 |
| 4.21M | 41:24 | | | | 207 | | 65 | 10 | Combe | Kidlington AC Mota-vation 4 Series | 1 Aug 13 |
| 4.26M | 40:29 | | | | 275 | | 95 | 12 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 6 Jun 13 |
| 4.4MNAD | 36:41 | | | 36:50 | 129 | | 33 | 4 | Oxford | Headington 5 | 1 Sep 13 |
| 5M | 42:13 | | | | 130 | | 39 | 5 | East Hanney | Hanney 5 | 6 Oct 13 |
| 5M | 47:06 | | | | 123 | | 30 | 2 | Didcot | Didcot 5 | 7 Jul 13 |
| 10K | 51:01 | | | 51:19 | 368 | | 91 | 10 | Eynsham | Eynsham 10K | 24 Nov 13 |
| 10K | 59:54 | | | 60:50 | 575 | | 187 | 13 | Thame | Thame CPM 10K | 30 Jun 13 |
| 10KMT | 56:12 | | | | 76 | | 17 | 4 | Charlbury | Finstock 10K | 29 Sep 13 |
| 12M | 1:53:04 | | | | 140 | | 38 | 2 | Woodstock | Woodstock 12 | 21 Sep 13 |
| HM | 2:01:42 | | | 2:02:09 | 589 | | 115 | 11 | Marlow | Marlow Half Marathon | 3 Nov 13 |
| ZXC | 31:57 | | | | 109 | | | 5 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 34:12 | | | | 45 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 34:29 | | | | 106 | | | | Culham | Oxford Mail League | 1 Dec 13 |
| 2012 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 85.8 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 400 | 88.1 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 800 | 3:20.8 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 800 | 3:29.4 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 1500 | 6:28.8 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 1500 | 6:33.9 | | | | 19 | | | | Abingdon | Abingdon AAC 1500m Club Championships - Part 1 | 26 Jul 12 |
| 1500 | 6:35.6 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 1500 | 6:36.1 | | | | 25 | | | | Abingdon | Abingdon AAC 1500m Club Championships - Part 2 | 23 Aug 12 |
| 3000 | 14:02.1 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 5000 | 24:05.1 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 5000 | 24:11.5 | | | | 14 | | | | Radley | Abingdon AAC 5000m Club Championship | 27 Oct 12 |
| 2MMT | 15:30 | | | | 24 | | 5 | 2 | Oxford | Self Transcendence 2 | 21 May 12 |
| parkrun | 24:11 | | | | 31 | | | | Abingdon | Abingdon parkrun # 47 | 31 Mar 12 |
| parkrun | 24:20 | | | | 37 | | | 1 | Abingdon | Abingdon parkrun # 54 | 19 May 12 |
| parkrun | 24:27 | | | | 34 | | | 1 | Abingdon | Abingdon parkrun # 58 | 16 Jun 12 |
| parkrun | 24:38 | | | | 51 | | | | Abingdon | Abingdon parkrun # 59 | 23 Jun 12 |
| parkrun | 25:03 | | | | 36 | | | | Abingdon | Abingdon parkrun # 46 | 24 Mar 12 |
| parkrun | 25:11 | | | | 50 | | | 1 | Abingdon | Abingdon parkrun # 80 | 17 Nov 12 |
| parkrun | 25:22 | | | | 58 | | | 1 | Abingdon | Abingdon parkrun # 55 | 26 May 12 |
| parkrun | 25:23 | | | | 39 | | | | Abingdon | Abingdon parkrun # 53 | 12 May 12 |
| parkrun | 25:42 | | | | 35 | | | | Abingdon | Abingdon parkrun # 45 | 17 Mar 12 |
| parkrun | 26:18 | | | | 50 | | | 1 | Abingdon | Abingdon parkrun # 67 | 18 Aug 12 |
| 4.03M | 32:04 | | | | 188 | | 43 | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.23M | 33:39 | | | | 181 | | 43 | 6 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.26M | 33:37 | | | | 236 | | 53 | 8 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 5M | 38:52 | | | | 112 | | 26 | 4 | East Hanney | Hanney 5 | 7 Oct 12 |
| 10K | 49:46 | | | 50:00 | 324 | | 66 | 2 | Eynsham | Maylarch Eynsham 10K | 25 Nov 12 |
| 10KMT | 51:00 | | | 51:03 | 161 | | 38 | 4 | Ewelme | Chiltern Chase 10K | 10 Jun 12 |
| 10KMT | 53:21 | | | | 76 | | 20 | 5 | Charlbury | Finstock 10K | 30 Sep 12 |
| 15.5KMT | 88:58 | | | | 343 | | 73 | 9 | Tring | Ridgeway Run 15.5K | 14 Oct 12 |
| 10M | 82:55 | | | 83:12 | 499 | | 113 | 29 | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| 10M | 85:48 | | | 85:52 | 158 | | 29 | 3 | Harlow | Harlow 10 | 22 Jul 12 |
| 10M | 89:10 | | | | 101 | | 23 | 1 | Witney | Cotswold Classic Witney 10 | 9 Sep 12 |
| 12M | 1:45:31 | | | | 111 | | 30 | 2 | Woodstock | Woodstock 12 | 22 Sep 12 |
| HM | 1:54:01 | | | | 278 | | 61 | 9 | Grove | White Horse Half Marathon | 1 Apr 12 |
| 20MMT | 3:40:30 | | | | 88 | | 19 | 5 | Compton | Compton Downland Challenge 20 | 7 Apr 12 |
| Mar | 4:21:41 | | | 4:22:32 | 16409 | | 3979 | 244 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 28:55 | | | | 84 | | | 6 | Culham | Oxford Mail League | 2 Dec 12 |
| 2011 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 84.74 | | | | 3 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 800 | 3:15.0 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 1500 | 6:21.2 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| 1500 | 6:30.62 | | | | 3 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 3000 | 13:32.5 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| 5000 | 23:08.4 | | | | 19 | | 5 | 1 | Abingdon | Abingdon Amblers AC 5000m Club Championship | 22 Oct 11 |
| 5000 | 23:40.4 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 3MMT | 22:44 | | | | 27 | | 6 | 3 | Oxford | Self Transcendence 3 | 6 Jun 11 |
| 5K | 24:08 | | | | 152 | | 42 | 15 | Charndon | Charndon 5K | 17 May 11 |
| parkrun | 23:56 | | | | 23 | | 3 | 1 | Abingdon | Abingdon parkrun # 17 | 27 Aug 11 |
| parkrun | 23:59 | | | | 24 | | | 1 | Abingdon | Abingdon parkrun # 14 | 6 Aug 11 |
| parkrun | 24:00 | | | | 26 | | | 1 | Abingdon | Abingdon parkrun # 9 | 2 Jul 11 |
| parkrun | 24:04 | | | | 30 | | | 1 | Abingdon | Abingdon parkrun # 3 | 21 May 11 |
| parkrun | 24:20 | | | | 71 | | | 1 | Reading | Reading parkrun # 68 | 22 Jan 11 |
| parkrun | 24:27 | | | | 30 | | | 1 | Abingdon | Abingdon parkrun # 12 | 23 Jul 11 |
| parkrun | 25:41 | | | | 40 | | | | Abingdon | Abingdon parkrun # 27 | 5 Nov 11 |
| parkrun | 27:10 | | | | 44 | | | | Abingdon | Abingdon parkrun # 33 | 24 Dec 11 |
| parkrun | 28:34 | | | | 38 | | | | Abingdon | Abingdon parkrun # 19 | 10 Sep 11 |
| 3.9M | 30:19 | | | | 215 | | 37 | 5 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4MMT | 31:36 | | | | 14 | | 2 | 2 | Oxford | Self Transcendence 4 | 20 Jun 11 |
| 4.03M | 30:21 | | | | 189 | | 33 | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 31:50 | | | | 43 | | | 7 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 33:11 | | | | 196 | | 32 | 7 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 4.25M | 33:28 | | | | 188 | | 34 | 6 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 5M | 38:52 | | | | 51 | | 7 | 3 | Didcot | Didcot 5 | 3 Jul 11 |
| 10K | 48:23 | | | 48:47 | 740 | | 100 | 8 | Oxford | Oxford Town & Gown 10K | 15 May 11 |
| 10K | 48:58 | | | 49:10 | 315 | | 67 | 15 | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10K | 49:03 | | | 49:10 | 247 | | 43 | 13 | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10KMT | 50:07 | | | | 161 | | 29 | 3 | Ewelme | Chiltern Chase 10K | 12 Jun 11 |
| 10M | 82:45 | | | | 111 | | 19 | 2 | Witney | Cotswold Classic 10 | 11 Sep 11 |
| 10MMT | 89:10 | | | | 207 | | 50 | 1 | Chedworth | Chedworth Roman Trail 10 | 3 Apr 11 |
| 12M | 99:37 | | | | 97 | | 18 | 4 | Yarnton | Woodstock 12 | 17 Sep 11 |
| HM | 1:51:02 | | | | 242 | | 52 | 9 | Grove | White Horse Half Marathon | 10 Apr 11 |
| HM | 1:53:05 | | | 1:55:45 | 4240 | | 653 | 28 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| Mar | 3:54:55 | | | 3:55:28 | 503 | | 83 | 18 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| ZXC | 28:42 | | | | 45 | | | 18 | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 30:59 | | | | 74 | | | 15 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| 2010 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.4 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 400 | 86.8 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 1500 | 6:06.9 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 6:24.5 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| LJ | 2.87 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| LJ | 2.85 | | | | 3 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| 3MMT | 21:22 | | | | 14 | | 4 | 1 | Oxford | Self Transcendence 3 | 10 May 10 |
| 4M | 31:23 | | | | 159 | | 21 | 2 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 4MMT | 30:22 | | | | 13 | | 2 | 2 | Oxford | Self Transcendence 4 | 21 Jun 10 |
| 10K | 47:49 | | | | 36 | | | 3 | Fringford | Candleford Canter Ladies 10K | 31 Oct 10 |
| 10K | 47:49 | | | 48:00 | 244 | | 53 | 12 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| 10K | 48:00 | | | 48:06 | 207 | | 29 | 8 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| HM | 1:43:14 | | | 1:44:26 | 2287 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| Mar | 3:44:10 | | | 3:45:07 | 6882 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 31:47 | | | | 66 | | | 15 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| 2009 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 45:32 | | | | 248 | | 47 | 2 | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) | 22 Feb 09 |
| ZRD | 30:46 | | | | 244 | | 38 | 2 | Charlton-on-Otmoor | Oxfordshire Mota-vation Series | 7 May 09 |
| ZRD | 31:35 | | | | 176 | | 30 | 2 | Bletchingdon | Mota-vation 4 Series | 4 Jun 09 |
| 2008 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 37:13 | | | | 130 | | 21 | 2 | Hanney | Hanney 5 | 12 Oct 08 |
| 10K | 45:32 | | | | 135 | | 17 | 2 | Chesterton | Andy Reading Memorial 10K | 14 Dec 08 |
| 10M | 74:28 | | | | 310 | | 32 | 2 | Maidenhead | Maidenhead Easter Ten | 21 Mar 08 |
| HM | 99:06 | | | | | | | 2 | Reading | Asics/Sweatshop Reading Half Marathon | 2 Mar 08 |
| HM | 99:07 | | | | 601 | | | 5 | Wokingham | Wokingham Half Marathon | 10 Feb 08 |
| Mar | 3:34:10 | | | 3:35:56 | 5363 | | 546 | 23 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:35:56 | | | | | | | | London | Flora London Marathon | 13 Apr 08 |
| ZRD | 29:12 | | | | 185 | | 24 | 2 | Kidlington | Motavation 4 Series - Race 1 (4m 168yds) | 1 May 08 |
| ZRD | 31:19 | | | | 166 | | 16 | 1 | Kidlington | Motavation 4 Series - Race 2 (4m 451yds) | 5 Jun 08 |
| 2007 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:12.6 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 1500 | 6:07.0 | | | | 3 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 3000 | 12:53.9 | | | | 3 | A | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 5000 | 22:37.8 | | | | 2 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| SP4K | 4.24 | | | | 4 | A | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 5M | 35:01 | | | | 95 | | 9 | 1 | Wantage | Hanney 5 Mile | 14 Oct 07 |
| 10K | 45:07 | | | | 204 | | 30 | 1 | Eynsham | Maylarch Eynsham 10K | 25 Nov 07 |
| 12M | 94:14 | | | | 79 | | 5 | 2 | Woodstock | Woodstock 12 | 15 Sep 07 |
| HM | 1:41:01 | | | | 6 | | 2 | 1 | Abingdon | Pud Run Abingdon Half Marathon | 16 Dec 07 |
| HM | 1:41:20 | | | | 194 | | 31 | 3 | Marlow | Marlow Half Marathon | 4 Nov 07 |