Club: Reading AC/Run@Willis/Southern Counties Vets Gender: Male Age Group: V60 County: Berkshire Region: South East Nation: England

Lead Coach: Richard Holt

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 7.59i 8.41i 8.08i 7.59i 60 100 12.32 13.6 13.77/13.0 12.82/12.7 13.0 12.32 12.4 100 19.5 200 25.07i/25.0 29.13i 27.71 27.3 26.41i 25.72 26.50 25.07i 25.69i 25.70/25.5 25.31/25.0 25.29i 25.27 200 300 40.75 42.2 40.75 40.88 300 400 54.63 63.25 59.05 60.55 56.32i 56.13 56.84 55.14i 54.63 56.38 400 600 1:31.7 1:48.54i 1:35.51i 1:34.70 1:31.7 1:32.10 600 800 2:13.69i 2:13.69i 2:16.03 800 400HM50 67.39 67.39 400HM50 4K 17:36 17:36 4K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 HM 1:41:22 1:42:49 1:41:22 1:45:13 HM

Performances	Submit
2007 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V60 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	29.13	i			5	6			Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
2021 V55 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	27.71		0.1		1	1			Derby	BMAF - British Masters Championships	21 Aug 21
200	27.9				1				Horspath	Southern Counties Vets League - Western Division	4 Aug 21
200	28.50	w	2.3		5	3			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
200	28.59		0.0		3	3			Watford	Watford Open Graded Meeting	28 Jul 21
400	63.25				3	3			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
400	63.55				3	1			Parliament Hill	Highgate Harriers Open Meeting	1 Sep 21
400	63.83				6				Derby	BMAF - British Masters Championships	21 Aug 21
400	64.4				1				Bracknell	Southern Counties Veterans League - Western Division	7 Jul 21
400	64.75				4	B			Horspath	Southern Athletics League - North West	14 Aug 21
400	65.47				5	1			Harrow	Harrow AC Open	9 Sep 21
2019 V55 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.6				3				Horspath	Southern Counties Veterans' League Western Division	29 Apr 19
200	27.3				3				Reading	Southern Counties Veterans' League Western Division	14 Jul 19
2018 V55 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				2	B			Bracknell	Southern Counties Veterans' League Western Division	4 Jun 18
100	13.77		-2.6		4	h12			Malaga, ESP	WMA - World Masters Championships	5 Sep 18
200	26.41	i			2	h6			Madrid, ESP	EMA - European Masters Championships	22 Mar 18
200	26.56	i			5				Lee Valley	BMAF - British Masters Championships	11 Mar 18
200	26.71	i			2	h2			Lee Valley	BMAF - British Masters Championships	11 Mar 18
200	26.73		-2.5		4	h7			Malaga, ESP	WMA - World Masters Championships	7 Sep 18
200	27.32		0.0		7	4			Watford	Watford Open Graded Meeting	25 Jul 18
200	28.06	i			5	s4			Madrid, ESP	EMA - European Masters Championships	22 Mar 18
2017 V55 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	25.72		1.2		2				Auckland, NZL	World Masters Games	26 Apr 17
200	26.13	i			4				Lee Valley	BMAF - British Masters Championships	12 Mar 17
200	26.14		1.1		2	h3			Auckland, NZL	World Masters Games	25 Apr 17
200	26.37		-3.3		7	s2			Aarhus, DEN	EMA - European Masters Championships	4 Aug 17
200	26.64		0.5		3	h1			Aarhus, DEN	EMA - European Masters Championships	3 Aug 17
200	26.75	i			2	1			Lee Valley	BMAF - British Masters Championships	12 Mar 17
200	27.0				2				Hornchurch	Havering Spring Warm Up Open	9 Apr 17
300	42.2				5	3			Eton	Windsor Slough Eton & Hounslow Spring Open	1 Apr 17
400	59.05				3				Auckland, NZL	World Masters Games	26 Apr 17
400	59.90	i			3	2			Lee Valley	BMAF - British Masters Championships	11 Mar 17
400	60.02				1	h2			Auckland, NZL	World Masters Games	24 Apr 17
400	60.08	i			2				Lee Valley	SCVAC Championship	19 Feb 17
400	60.34	i			5				Daegu, KOR	WMA - World Masters Championships	25 Mar 17
400	60.58	i			3	h1			Daegu, KOR	WMA - World Masters Championships	24 Mar 17
400	60.7				6				Hornchurch	Havering Spring Warm Up Open	9 Apr 17
600	1:48.54	i			7	5			Sportcity	Sale Harriers Open Series	5 Mar 17
2016 V50 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.41	i			4				Lee Valley	England Masters Inter Area Match	28 Feb 16
200	26.50		0.9		4	h3			Birmingham	BMAF - British Masters Championships	18 Sep 16
200	26.74		-2.1		4	2			Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
200	27.44	i			6	A			Lee Valley	England Masters Inter Area Match	28 Feb 16
400	60.55				4	A			Birmingham	BMAF - British Masters Championships	17 Sep 16
400	60.69	i			4	h2			Lee Valley	BMAF - British Masters Championships	12 Mar 16
400	61.8				4	3			Portsmouth	Havant AC Open	10 Sep 16
HM	1:42:49			1:42:56	310			6	Southend	Southend Half Marathon	12 Jun 16
HM	1:43:52			1:44:26	597			25	St Leonards On Sea	Hastings Half Marathon	20 Mar 16
HMMT	1:47:32			1:47:42	45			6	Lamberhurst	Bewl Water Half Marathon	14 May 16
2015 V50 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				1				Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
100	12.82		-0.9		1				Ashford	SCVAC Championships	30 May 15
200	25.07	i			3	s2			Torun, POL	EMA - European Masters Championships	27 Mar 15
200	25.3				2	4			Watford	Watford Open Graded Meeting	17 Jun 15
200	25.39	i			2	h3			Torun, POL	EMA - European Masters Championships	26 Mar 15
200	25.72		-1.1		2	4			Watford	Watford Open Graded Meeting	22 Apr 15
200	25.88	i			6				Torun, POL	EMA - European Masters Championships	27 Mar 15
200	26.02	i			4				Lee Valley	EAMA Challenge	1 Mar 15
200	26.03		-2.7		1				Ashford	SCVAC Championships	30 May 15
400	56.32	i			2				Lee Valley	BMAF - British Masters Championships	7 Mar 15
400	56.67	i			3	s2			Torun, POL	EMA - European Masters Championships	24 Mar 15
400	57.37	i			5				Torun, POL	EMA - European Masters Championships	24 Mar 15
400	57.65	i			2	h1			Torun, POL	EMA - European Masters Championships	23 Mar 15
400	58.1				1				Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
400	58.27	i			1				Lee Valley	EAMA Challenge	1 Mar 15
400	59.38	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
400HM50	67.39				1				Ashford	SCVAC Championships	30 May 15
HM	1:41:22	c			306			8	Southend	Southend Half Marathon	14 Jun 15
HMNAD	1:43:15			1:44:04	264			11	London Wimbledon Common	Wimbledon Half Marathon	22 Nov 15
HMMT	1:51:09			1:51:13	57			3	Lamberhurst	Bewl Water Half Marathon	9 May 15
2014 V50 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				1				Horspath	Southern Counties Veterans' League Western Division	5 May 14
200	25.69	i			2	h9			Budapest, HUN	WMA - World Masters Championships	27 Mar 14
200	25.87	i			1				Lee Valley	SCVAC Championships	15 Feb 14
200	25.90	w	3.1		4	5			Horspath	Oxford City AC Open Graded Meeting	6 Aug 14
200	26.08	i			3	8			Sportcity	Sale Harriers Open Series	2 Mar 14
200	26.16				4	4			Watford	Watford Open Graded Meeting	21 May 14
200	26.42		0.8		7	3			Hendon	London Inter-Club Challenge	30 Aug 14
200	26.6				2				Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
300	40.75				2	2			Horspath	Oxford City AC Open Graded Meeting	6 Aug 14
400	56.13				3				Izmir, TUR	EMA - European Masters Championships	27 Aug 14
400	56.4				1				Horspath	Southern Counties Veterans' League Western Division	5 May 14
400	56.53	i			4				Lee Valley	BMAF - British Masters Championships	8 Mar 14
400	56.88	i			3	h1			Lee Valley	BMAF - British Masters Championships	8 Mar 14
400	57.07	i			2				Lee Valley	EAMA Inter Area	23 Feb 14
400	57.12				4				Birmingham	BMAF - British Masters Championships	9 Aug 14
400	57.58				2	h1			Izmir, TUR	EMA - European Masters Championships	26 Aug 14
400	57.99				2	3			Hendon	London Inter-Club Challenge	30 Aug 14
400	58.09	i			5	s2			Budapest, HUN	WMA - World Masters Championships	29 Mar 14
400	59.21	i			1				Lee Valley	SCVAC Championships	15 Feb 14
600	1:35.51	i			6	2			Sportcity	Sale Harriers Open Series	2 Mar 14
600	1:36.12	i			3	3			Sportcity	Sale Harriers Open Series	2 Feb 14
HM	1:45:13			1:45:29	717			64	Watford	Watford Half Marathon	2 Feb 14
HM	1:47:10			1:50:03	1927			39	Hackney	Run Hackney Half Marathon	22 Jun 14
HMNAD	99:46			1:40:38	331			22	Richmond	Old Deer Park Richmond Half Marathon	23 Feb 14
HMNAD	1:43:41			1:44:04	155			9	Wimbledon	Wimbledon Half Marathon	16 Mar 14
HMMT	1:44:25			1:44:36	126			13	Kingston Upon Thames	Thames Meander Half Marathon	1 Nov 14
HMMT	1:54:33			1:54:41	67			6	Lamberhurst	Bewl Water Half Marathon	10 May 14
2013 V50 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	25.5				2				Twickenham	St. Mary's Richmond Open Meeting	8 Sep 13
200	25.70		-3.0		5				Birmingham	BMAF - British Masters Championships	15 Sep 13
200	25.84		0.4		3	h2			Birmingham	BMAF - British Masters Championships	15 Sep 13
300	40.88				2	2			Horspath	Oxford City AC Open Graded Meeting	31 Jul 13
400	56.84				3	A			Birmingham	BMAF - British Masters Championships	14 Sep 13
400	57.34				5	s2			Porto Alegre, BRA	WMA - World Masters Championships	25 Oct 13
400	57.42				5	3			Hendon	London Inter-Club Challenge	24 Aug 13
400	57.52				3	4			Watford	Watford Open Graded Meeting	21 Aug 13
400	57.84				3	h5			Porto Alegre, BRA	WMA - World Masters Championships	24 Oct 13
600	1:34.70				5				Oxford	Iffley Miles	20 Jul 13
600	1:39.1				5	2			Cheltenham	Cheltenham & County Harriers Midsummer Open Graded	10 Jul 13
2012 V50 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.08	i			3	10			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
100	12.32		-0.1		2	2			Watford	Watford Open Graded Meeting	30 May 12
100	12.5				1				Horspath	Southern Counties Veterans' League Western Division	7 May 12
200	25.0				1				Abingdon	Southern Counties Veterans' League Western Division	28 May 12
200	25.31		0.4		4	3			Watford	Watford Open Graded Meeting	30 May 12
400	55.14	i			1	s2			Jyvaskyla, FIN	WMA - World Masters Championships	7 Apr 12
400	55.24	i			4				Jyvaskyla, FIN	WMA - World Masters Championships	8 Apr 12
400	55.48				2				Derby	BMAF - British Masters Championships	21 Jul 12
400	55.54	i			1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
400	55.84				4	4			Hendon	London Inter-Club Challenge	16 Jun 12
400	55.90				5	ns2			Kingston	Kinnaird & Sward Trophies	21 Apr 12
400	56.0				1				Horspath	Southern Counties Veterans' League Western Division	7 May 12
400	56.4				7				Woking	Rosenheim League West Division	18 Jul 12
400	56.62	i			1	1			Lee Valley	SCVAC Championships	11 Mar 12
400	57.03	i			1	h5			Jyvaskyla, FIN	WMA - World Masters Championships	6 Apr 12
600	1:31.7				2	2			Corby	Corby AC 100 days to go Open	17 Apr 12
600	1:31.81	i			1	3			Sportcity	Manchester Open	4 Mar 12
800	2:13.69	i			2				Lee Valley	SCVAC Championships	11 Mar 12
800	2:15.85	i			4	h2			Lee Valley	BMAF - British Masters Championships	18 Mar 12
800	2:20.12	i			3	6			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
2011 V45 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.59	i			1	1.7			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 11
200	25.29	i			4	h5			Gent, BEL	EMA - European Veterans Championships	16 Mar 11
200	25.30				1				Ashford	Southern Counties Veterans Athletics Championships	5 Jun 11
400	54.63				6	s2			Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
400	54.82				1				Lignano, ITA	European Masters' Games	16 Sep 11
400	55.39	i			4	s1			Gent, BEL	EMA - European Veterans Championships	19 Mar 11
400	55.59	i			2	A			Lee Valley	BMAF - British Masters Championships	26 Feb 11
400	55.6				2				Solihull	Veterans Inter Area Match	7 Aug 11
400	55.80				4	A			Birmingham	BMAF - British Masters Championships	25 Jun 11
400	55.8				1	A			Bracknell	SCVAC League Western Division	13 Jun 11
400	56.20				3	h6			Sacramento CA, USA	WMA - World Masters Championships	13 Jul 11
400	56.22	i			1	h9			Gent, BEL	EMA - European Veterans Championships	18 Mar 11
400	56.24				5	2			Watford	Watford Open	4 May 11
400	56.30				1	h1			Lignano, ITA	European Masters' Games	15 Sep 11
400	56.3				1				Ashford	Southern Counties Veterans Athletics Championships	5 Jun 11
400	56.41				7	4			Hendon	London Inter Club Challenge	11 Jun 11
400	56.6				2				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
600	1:32.10				3	2			Ashford	Julie Rose Track & Field Games	3 Sep 11
800	2:16.03				3				Lignano, ITA	European Masters' Games	19 Sep 11
800	2:17.65				5				Birmingham	BMAF - British Masters Championships	26 Jun 11
800	2:22.50	i			1	1			Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
2010 V45 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	12.4				1	A			Horspath	Southern Counties Veterans League Western	3 May 10
200	25.27		0.7		5	h2			Hungary	EMA - European Veterans Championships	21 Jul 10
200	25.4				2				Abingdon	Southern Counties Veterans League Western	17 May 10
200	25.42		-1.5		7	s2			Nyireghaza, HUN	EMA - European Veterans Championships	22 Jul 10
200	25.97		-1.3		2				Davis CA, USA	Western States International Master’s Invitational	9 Jul 10
400	56.38				6	s2			Nyireghaza, HUN	EMA - European Veterans Championships	19 Jul 10
400	56.38				2	ns2			Tooting Bec	Rosenheim League Final	11 Aug 10
400	56.68				4				Davis CA, USA	Western States International Master’s Invitational	9 Jul 10
400	56.68				3	h4			Nyireghaza, HUN	EMA - European Veterans Championships	19 Jul 10
400	56.72				4	4			Watford	Watford Graded Open	25 Aug 10
400	57.8				1				Reading	Reading Club Championships	15 Aug 10
400	58.8				2	A			Horspath	Southern Counties Veterans League Western	3 May 10
4K	17:36				72			1	Brussels, BEL	Brussels Mini-Marathon (4K)	10 Oct 10
ZXC	39:50				27			3	Richmond Park	K&P Club 5M Championships	2 Oct 10
2007 V45 Reading AC/Run@Willis/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	19.5				4	B			Bracknell	SCVAC League Western Division	18 Jun 07

Total Performances: 161

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