Judy Howard

notify us of amends 
 
Club:Abingdon/Southern Counties Vets
Gender:Female
Age Group:V60
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Graham Chapman

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10021.821.8
40097.798.297.7
8003:49.43:51.93:54.13:49.4
15007:30.57:30.57:49.1
300016:29.217:14.7916:29.2
500026:23.826:23.8
2000W11:44.813:24.713:56.812:42.112:42.2412:10.4012:00.112:23.511:44.8
3000W17:54.57i20:19.1318:40.5618:22.419:24.89i17:54.57i18:05.619:52.5
5000W32:51.8132:51.81
EventPB20192018201720162015201420132012201120102009200820072006
10000W65:04.765:04.7
SP3K4.544.544.10
DT1K11.3510.9311.35
HT4K7.736.967.73
HT3K9.257.618.537.788.507.999.258.24
JT6007.297.296.23
JT5008.387.618.387.316.44
5K27:5529:0628:4727:55
parkrun27:2032:2231:1729:4928:5030:4527:2027:30
EventPB20192018201720162015201420132012201120102009200820072006
5KW32:3534:5132:3533:1036:56
4M38:0539:0938:05
5M46:0456:4546:2848:2146:04
5MW52:2652:26
6M57:1357:13
10K54:2461:3761:5554:2461:10
10KW61:3969:5466:2665:3066:4661:3963:3572:12
10M1:40:531:56:351:41:491:41:201:40:53
10MW1:41:421:41:42
EventPB20192018201720162015201420132012201120102009200820072006
12M1:56:362:06:141:56:36
20KW2:14:412:33:572:17:562:19:342:14:41
HM2:13:572:14:202:26:342:17:322:13:57
15M2:24:323:12:522:24:32
20MW4:32:114:32:11
Mar5:21:145:49:105:21:14

Performances Submit
2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W13:24.71AbingdonSouthern Counties Veterans' League Western Division20 May 19
3000W20:19.135AbingdonSouthern Counties Veterans' AC Championships25 May 19
HT3K7.616AbingdonSouthern Counties Veterans' League Western Division3 Jun 19
parkrun32:22351AbingdonAbingdon parkrun # 38012 Jan 19
parkrun33:34255AbingdonAbingdon parkrun # 38816 Mar 19
6.5KXC47:1321221OxfordOxfordshire Cross Country League (Inc Oxfordshire Championships)6 Jan 19
5M57:5556:4539815724OxfordHeadington 525 Aug 19
10KMT66:4666:0726910619WallingfordWallingford Thames 10K19 May 19
10KW69:5430181CoventryRWA 10K28 Apr 19
SHORT10KW67:2012Eraclea, ITAEuropean Masters Athletics Championships - Road Walk11 Sep 19
20KW2:33:5751CoventryMidlands / BMAF Championships 20K14 Jul 19
20KW2:36:399Eraclea, ITAEuropean Masters Athletics Championships - Road Walk14 Sep 19
2018 V60 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W13:56.82AbingdonSouthern Counties Veterans' League Western Division14 May 18
JT5007.614HorspathSouthern Counties Veterans' League Western Division30 Apr 18
2017 V55 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W12:42.11AbingdonSouthern Counties Veterans' League Western Division3 Jul 17
HT4K6.965HorspathSouthern Counties Veterans' League Western Division1 May 17
HT3K8.535BracknellSouthern Counties Veterans' League Western Division5 Jun 17
JT5008.384HorspathSouthern Counties Veterans' League Western Division1 May 17
JT5007.045BracknellSouthern Counties Veterans' League Western Division5 Jun 17
5KW34:511110CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
10KW66:26154Perry BarrMidland Winter League29 Oct 17
Mar5:49:10c8398244027ManchesterASICS Greater Manchester Marathon2 Apr 17
2016 V55 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
300017:14.7917AshfordSouthern Counties VAC League Final4 Sep 16
2000W12:42.242AshfordSouthern Counties VAC League Final4 Sep 16
2000W13:02.81HorspathSouthern Counties Veterans' League Western Division16 May 16
2000W13:06.11HorspathSouthern Counties Veterans' League Western Division11 Jul 16
HT3K7.787AshfordSouthern Counties VAC League Final4 Sep 16
parkrun31:17166AbingdonAbingdon parkrun # 23926 Mar 16
4M39:09275899OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.09M39:2234413214Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series28 Apr 16
10K62:2761:3760519516ThameThame CPM 10K26 Jun 16
10K66:0364:2876726438GoringGoring 10K13 Mar 16
10KMT65:4465:322651139EwelmeChiltern Chase 10K5 Jun 16
10M1:56:471:56:353091038WitneyWychwood Brewery Cotswold Classic 1018 Sep 16
HM2:14:382:14:2040615213GroveWhite Horse Half Marathon3 Apr 16
15M3:12:522991207BanburyBanbury 1520 Mar 16
20MW4:32:11B731RedcarRedcar Open 100 Miles (Inc Centurion Race & RWA Championships)6 Aug 16
ZXC47:0816018HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
2015 V55 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
8003:51.96AshfordSouthern Counties Veteran's AC Final6 Sep 15
15007:30.5101AbingdonAbingdon AC Club Championships 1500m Part 130 Jul 15
15007:49.377AshfordSouthern Counties Veteran's AC Final6 Sep 15
2000W12:10.403AshfordSouthern Counties Veteran's AC Final6 Sep 15
2000W12:22.171SwindonMark Cawte Memorial22 Mar 15
2000W12:26.61HorspathSouthern Counties Veterans' League Western Division18 May 15
2000W12:28.71AbingdonSouthern Counties Veterans' League Western Division29 Jun 15
3000W18:40.561BirminghamBMAF Championships25 Jul 15
3000W18:51.22OxfordTown v Gown - Oxfordshire County v Oxford University27 May 15
5000W32:51.8110ALyon, FRAWorld Masters Championships7 Aug 15
HT3K8.506HorspathSouthern Counties Veterans' League Western Division4 May 15
JT5007.317AshfordSouthern Counties Veteran's AC Final6 Sep 15
5K29:06139457CottisfordCottisford 5K12 May 15
parkrun29:49190AbingdonAbingdon parkrun # 19218 Apr 15
parkrun30:01213PrestonPreston parkrun # 13424 Jan 15
parkrun30:52140AbingdonAbingdon parkrun # 18314 Feb 15
parkrun39:32206AbingdonAbingdon parkrun # 18017 Jan 15
3.9M36:503001087CombeKidlington AC Mota-vation 4 Series2 Jul 15
4M38:0531711511Charlton-on-OtmoorKidlington AC Mota-vation 4 Series30 Apr 15
10K62:1961:5551917918EynshamEynsham 10K29 Nov 15
10K62:4431610711WoodcoteGoring, Woodcote & District 10K11 Jan 15
10KMT60:5660:26257785WallingfordWallingford Thames 10K24 May 15
10KMT61:447117LongworthLongworth 10K20 Sep 15
10KW65:3013Lyon, FRAWorld Masters Championships10 Aug 15
10KW68:388HillingdonRWA Championships 10K28 Jun 15
10M1:42:271:41:4983430914MaidenheadMaidenhead Easter 103 Apr 15
20KW2:17:5610Lyon, FRAWorld Masters Championships14 Aug 15
20KW2:24:2892HillingdonRWA Championships 10K / 15K / 20K / 50K4 Oct 15
HM2:27:122:26:3445216212GroveWhite Horse Half Marathon29 Mar 15
ZXC38:1310814HarwellOxford Mail League1 Mar 15
ZXC39:1016616Ascott-under-WychwoodOxford Mail League1 Nov 15
ZXC41:1114614CulhamOxford Mail League4 Jan 15
2014 V55 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
15007:49.151AbingdonAbingdon AC 1500m Club championships Part 221 Aug 14
300016:29.273AbiingdonAbingdon AC Club Championships 3000m25 Oct 14
2000W12:00.11AbingdonSouthern Counties Veterans' League Western Division30 Jun 14
2000W12:23.01AbingdonSouthern Counties Veterans' League Western Division19 May 14
3000W18:22.42OxfordOxfordshire AA & Open 3000 Walk Championships4 Jun 14
3000W18:26.0710BedfordCAU Inter-County Championships24 Aug 14
3000W18:31.23i9Budapest, HUNWorld Masters Championships26 Mar 14
3MMT28:001963OxfordSelf Transcendence 312 May 14
5K28:47136505CottisfordCottisford 5K13 May 14
parkrun28:50156AbingdonAbingdon parkrun # 14517 May 14
parkrun31:03106AbingdonAbingdon parkrun # 13722 Mar 14
parkrun43:01215AbingdonAbingdon parkrun # 17115 Nov 14
5KW32:357CoventryMolly Barnet Open Walks1 Mar 14
4.02M38:132799813OxfordKidlington AC Mota-vation 4 Series28 Aug 14
4.1M38:1537312514Charlton-on-OtmoorKidlington AC Mota-vation 4 Series1 May 14
4.21M40:26256909CombeKidlington AC Mota-vation 4 Series7 Aug 14
5M46:28183645East HanneyHanney 55 Oct 14
5M47:1947:07203719OxfordHeadington 531 Aug 14
6M57:13193677Hook NortonHooky 610 Aug 14
6M60:49129445HorntonHornton 619 Jul 14
10KMT62:5262:223131089EwelmeChiltern Chase 10K8 Jun 14
10KMT63:5636012018WallingfordWallingford Thames 10K25 May 14
10KW66:4611Budapest, HUNWorld Masters Championships29 Mar 14
10M1:41:541:41:2079327520MaidenheadMaidenhead Easter 1018 Apr 14
20KW2:19:341621HillingdonEnfield League 10K (Inc Hillingdon Open)29 Nov 14
HM2:17:582:17:3246214716GroveWhite Horse Half Marathon6 Apr 14
ZXC37:0314813Ascott-under-WychwoodOxford Mail League2 Nov 14
ZXC41:111079HarwellOxford Mail League2 Mar 14
2013 V55 Abingdon/Southern Counties Vets
EventPerfPosVenueMeetingDate
3000W19:24.89i2Lee ValleyBritish Masters Championships10 Mar 13
3000W19:28.57i9San Sebastian, ESPEuropean Masters Indoor Championships20 Mar 13
3000W19:46.5i1Lee ValleySouthern Counties Veterans' Championships17 Feb 13
parkrun30:45141AbingdonAbingdon parkrun # 12630 Nov 13
parkrun33:50128AbingdonAbingdon parkrun # 10322 Jun 13
5KW33:1011San Sebastian, ESPEuropean Masters Road Championships23 Mar 13
ZXC39:4016317Ascott-under-WychwoodOxford Mail League3 Nov 13
ZXC39:4917114OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
2012 V50 Abingdon
EventPerfPosVenueMeetingDate
2000W12:23.51AbingdonSouthern Counties Veterans' League Western Division28 May 12
3000W17:54.57i4Jyvaskyla, FINWorld Masters Championships4 Apr 12
3000W17:55.84i91Lee ValleySCVAC Championships11 Mar 12
3000W18:06.82nsOxfordTown v Gown6 Jun 12
3000W18:08.74i4BirminghamMidland Counties Open19 Feb 12
3000W18:20.3610BedfordMcCain CAU Championships25 Aug 12
10000W65:04.72HorspathBMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships5 Aug 12
SP3K4.543AbingdonSouthern Counties Veterans' League Western Division28 May 12
HT3K7.994BracknellSouthern Counties Veterans' League Western Division11 Jun 12
HT3K7.604HorspathSouthern Counties Veterans' League Western Division7 May 12
JT6007.295BracknellSouthern Counties Veterans' League Western Division11 Jun 12
JT6003.265BWorcesterUp & Running Midland League Division 55 May 12
parkrun27:20531AbingdonAbingdon parkrun # 4225 Feb 12
4.1M39:26169587Charlton-on-OtmoorKidlington AC Mota-vation 4 Series26 Aug 12
4.23M39:122358011Chipping NortonKidlington AC Mota-vation 4 Series2 Aug 12
5M48:21121305PeasemorePeasemore Festival 59 Sep 12
5MW52:263062EnfieldFriendship Walks7 Aug 12
10KMT62:531064114CharlburyFinstock 10K30 Sep 12
10KW61:394Jyvaskyla, FINWorld Masters Championships Road Walk7 Apr 12
10KW65:4014HillingdonUKA/RWA 10K Championships2 Sep 12
10KW65:412562LeicesterJim Sharlott Open Walks/BMAF 10K Championships16 Sep 12
10MW1:41:426CoventryUKA/RWA 10 Mile National Championships4 Mar 12
11.5MMT2:21:3952810511PewseyTerminator 11.526 Feb 12
12M2:06:14147456WoodstockWoodstock 1222 Sep 12
15M2:24:32264786BanburyBanbury 1518 Mar 12
ZXC36:317319CirencesterOxford Mail League5 Feb 12
ZXC40:2211823Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
2011 V50 Abingdon
EventPerfPosVenueMeetingDate
40098.23BracknellSCVAC League Western Division13 Jun 11
8003:54.13AbingdonSCVAC League Western Division24 May 11
500026:23.82693AbingdonAbingdon Amblers AC 5000m Club Championship22 Oct 11
2000W11:44.81SolihullVeterans Inter Area Match7 Aug 11
2000W11:49.51AbingdonSCVAC League Western Division11 Jul 11
2000W11:53.71AbingdonSCVAC League Western Division24 May 11
3000W18:05.66OxfordTown v Gown inc Oxfordshire 3000m & 5000m Championships15 Jun 11
SP3K4.104AbingdonSCVAC League Western Division11 Jul 11
DT1K10.933AbingdonSCVAC League Western Division11 Jul 11
HT3K9.253BracknellSCVAC League Western Division13 Jun 11
HT3K7.744HorspathSCVAC League Western Division2 May 11
3MMT26:4534105OxfordSelf Transcendence 36 Jun 11
5K27:551987426CharndonCharndon 5K17 May 11
parkrun27:3036AbingdonAbingdon parkrun # 146 Aug 11
parkrun31:2597ReadingReading parkrun # 745 Mar 11
3.9M35:303009018CombeKidlington AC Mota-vation 4 Series7 Jul 11
4.03M36:002888823OxfordKidlington AC Mota-vation 4 Series1 Sep 11
4.1M37:5511021Charlton-on-OtmoorKidlington AC Mota-vation 4 Series5 May 11
4.25M38:262627317BletchingdonKidlington AC Mota-vation 4 Series4 Aug 11
5M46:046819PeasemorePeasemore Festival 511 Sep 11
5M46:2081146DidcotDidcot 53 Jul 11
10K54:3754:2443612131EynshamMaylarch Eynsham 10K27 Nov 11
10K58:2557:09175448973OxfordOxford Town & Gown 10K15 May 11
10KMT58:005494CharlburyFinstock 10K25 Sep 11
10KW63:3551LeicesterJim Sharlott Open Walks/BMAF 10K Championships3 Sep 11
10KW67:43476Thionville-Yutz, FRAEuropean Veterans' Non-Stadia - 10K Walk13 May 11
15.5KMT97:3440512440TringRidgeway Run 15.5K9 Oct 11
10M1:41:281:40:5378725417MaidenheadMaidenhead Easter 10 (inc Berkshire Championships)22 Apr 11
10MMT1:49:35310997ChedworthChedworth Roman Trail 103 Apr 11
11MMT3:05:1065916346PewseyThe Terminator27 Feb 11
12M1:56:36146328YarntonWoodstock 1217 Sep 11
20KW2:14:4141CoventryBMAF 20K/30K Championships20 Aug 11
20KW2:23:064BasildonSRWA 20K Championship9 Jul 11
HM2:15:1341914533GroveWhite Horse Half Marathon10 Apr 11
HM2:27:412:13:5795172743101ReadingSweatshop Reading Half Marathon20 Mar 11
ZXC32:125929BracknellBerks, Bucks & Oxon Championships20 Nov 11
ZXC35:3714130Ascott-Under-WychwoodOxford Mail League6 Nov 11
ZXC40:2210728HorspathOxford Mail League (inc Oxfordshire Championships)2 Jan 11
ZXC40:5710829SwindonOxford Mail League6 Mar 11
2010 V50 Abingdon
EventPerfPosVenueMeetingDate
10021.84AbingdonSouthern Counties Veterans League Western14 Jun 10
3000W19:52.527Lee ValleyLondon Inter Club Challenge17 Jul 10
3000W20:07.84OxfordOxford University vs Oxon AA2 Jun 10
DT1K11.353BNottinghamMidland League Division 72 May 10
HT4K7.733HorspathSouthern Counties Veterans League Western3 May 10
HT4K7.092BTamworthUp and Running Midland League Division 71 Aug 10
HT4K6.342BNottinghamMidland League Division 72 May 10
HT3K8.244AbingdonSouthern Counties Veterans League Western14 Jun 10
JT6006.233HorspathSouthern Counties Veterans League Western3 May 10
JT5006.446AbingdonSouthern Counties Veterans League Western14 Jun 10
10K61:3261:1040812130ChestertonAndy Reading 10K12 Dec 10
10K62:4662:2148516747EynshamMaylarch Eynsham 10K28 Nov 10
10KW72:1218CoventryMcCain UK Race Walking Challenge Final11 Sep 10
15KMT1:52:5346116154TringRidgeway 15K10 Oct 10
Mar5:32:165:21:1429969LondonVirgin London Marathon25 Apr 10
ZXC40:3016040Ascott-under-WychwoodOxford Mail League7 Nov 10
ZXC43:55112HorspathOxford Mail League7 Mar 10
ZXC46:4312332CulhamOxford Mail League5 Dec 10
ZXC48:407Middleton CheneyOxfordshire County Championships24 Jan 10
2009 V50 Abingdon
EventPerfPosVenueMeetingDate
5KW36:5612CoventryMolly Barnet Open (inc CAU Inter Counties Championships)4 Apr 09
2007 V45 Abingdon
EventPerfPosVenueMeetingDate
40097.75BBracknellSCVAC League Western Division18 Jun 07
8003:49.4650HorspathSCVAC League Western Division21 May 07
Total Performances: 194
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201150
800V50201159
800V55201548
1500V55201436
1500V55201550
3000V55201445
3000V55201652
5000V50201125
2000WV5520124
2000WV5520143
2000WV5520153
2000WV5520163
2000WV6020172
3000WiALL20126
3000WALL201225
3000WV5520134
3000WV5520142
3000WV5520153
3000WV6020195
5000WV5520154
SP3KV50201147
SP3KV55201233
DT1KV50201159
HT3KV50201132
HT3KV55201226
HT3KV55201538
HT3KV55201643
HT3KV60201728
HT3KV60201943
JT500V55201537
JT500V60201733
JT500V60201839
10KWALL201123
10KWALL201222
10KWV5520152
10KWV6020194
20KWALL201115
20KWALL20149
20KWALL201515
20KWV5520152