| 2024 SEN Ambleside/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:16 | | | | 3 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 231 | 10 Feb 24 |
| 6KXC | 24:04 | | | | 9 | | 3 | | Blackpool | Mid Lancs League | 13 Jan 24 |
| 7.5KXC | 29:20 | | | | 4 | | | | Keswick | Cumbria County Championships | 6 Jan 24 |
| 8KXC | 28:48 | | | | 89 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| HMMT | 1:48:42 | | | 1:48:44 | 36 | | 7 | | Coed-y-Brenin | Salomon Trail Marathon Wales | 15 Jun 24 |
| 2023 SEN Ambleside/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 31 | | | 1 | Keswick | Keswick parkrun # 387 | 8 Apr 23 |
| parkrun | 24:54 | | | | 24 | | | 1 | Fell Foot | Fell Foot parkrun # 337 | 28 Jan 23 |
| 6KXC | 23:45 | | | | 21 | R6 | 5 | | Ryelands Park | Mid Lancs League | 9 Dec 23 |
| 8KXC | 33:49 | | | | 5 | | | | Penrith | Cumbria League | 16 Dec 23 |
| 8KXC | 37:33 | | | | 118 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 2022 SEN Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 2 | | 1 | 1 | Chasewater | Chasewater parkrun # 51 | 29 Jan 22 |
| parkrun | 20:28 | | | | 8 | | 1 | 1 | Rothay Park | Rothay Park parkrun # 61 | 10 Sep 22 |
| parkrun | 23:18 | | | | 43 | | | 1 | Cannock Chase | Cannock Chase parkrun # 231 | 25 Dec 22 |
| parkrun | 24:13 | | | | 37 | | | | Rothay Park | Rothay Park parkrun # 75 | 31 Dec 22 |
| parkrun | 24:47 | | | | 49 | | | | Fell Foot | Fell Foot parkrun # 323 | 1 Oct 22 |
| 8KXC | 31:17 | | | | 2 | | | | Keswick | Cumbria League | 18 Dec 22 |
| 8KXC | 33:15 | | | | 1 | | | | Carlisle | Cumbria League | 12 Nov 22 |
| 8KXC | 35:04 | | | | 1 | | 1 | | Penrith | Cumbria League | 29 Oct 22 |
| 2021 U23 Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 5 | | 1 | 1 | Cannock Chase | Cannock Chase parkrun # 181 | 18 Dec 21 |
| 2020 U23 Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 22:09 | | | | 3 | | | | Nottingham | North Midlands League | 11 Jan 20 |
| 6.5KXC | 25:14 | | | | 8 | | 3 | | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| 8KXC | 34:06 | | | | 78 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.74 | | | | 7 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 4:42.24 | | | | 6 | C | | | Birmingham | BMC Regional Races | 28 Apr 19 |
| 1500 | 4:50.2 | | | | 1 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 1500 | 4:51.82 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 5:02.13 | i | | | 3 | 1 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 3000 | 10:42.15 | | | | 14 | B | | | Tipton | BMC Regional Races | 21 May 19 |
| 2000SCW | 7:09.56 | | | | 5 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 2000SCW | 7:11.96 | | | | 3 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 2000SCW | 7:21.08 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| 3000SCW | 11:32.86 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 1M | 5:13 | | | 5:13 | 8 | J | | 6 | London | Vitality Westminster Mile | 26 May 19 |
| 3KXCL | 12:09 | | | | 33 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.01KXCL | 11:51 | | | | 20 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| parkrun | 18:29 | | | | 7 | | 1 | 1 | Cannock Chase | Cannock Chase parkrun # 150 | 25 Dec 19 |
| parkrun | 18:36 | | | | 3 | | 1 | 1 | Chasewater | Chasewater parkrun # 12 | 7 Sep 19 |
| parkrun | 18:45 | | | | 6 | | 3 | | Chasewater | Chasewater parkrun # 24 | 14 Dec 19 |
| parkrun | 18:51 | | | | 4 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 376 | 7 Dec 19 |
| parkrun | 18:53 | | | | 19 | | 3 | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 389 | 10 Aug 19 |
| parkrun | 19:08 | | | | 7 | | 1 | 1 | Chasewater | Chasewater parkrun # 4 | 13 Jul 19 |
| parkrun | 19:11 | | | | 17 | | 3 | 1 | Eden Project | Eden Project parkrun # 84 | 27 Jul 19 |
| 6KXC | 23:34 | | | | 26 | | | | Corby | North Midlands League | 9 Nov 19 |
| 6KXC | 24:34 | | | | 66 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Cannock & Stafford/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.49 | | | | 2 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 800 | 2:19.76 | | | | 5 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:41.7 | | | | 1 | A | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 1500 | 4:49.31 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 4:51.98 | | | | 8 | 3 | | | Loughborough | Charnwood AC Open Series | 8 Apr 18 |
| 1500 | 4:53.2 | | | | 2 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier NE | 27 May 18 |
| 1500SCW | 5:13.5 | | | | 1 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier NE | 27 May 18 |
| 2000SCW | 7:15.98 | | | | 10 | | | | Bedford | BUCS Championships | 7 May 18 |
| 2000SCW | 7:18.06 | | | | 1 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 2000SCW | 7:19.66 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 3000SCW | 11:11.91 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 2.5KXCL | 9:15 | | | | 26 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.33KL | 16:39 | | | | 13 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 4.33KL | 16:51 | | | | 49 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.4KXC | 16:57 | | | | 88 | | | 52 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 4.45KXC | 18:21 | | | | 44 | | | 39 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.7KXC | 18:19 | | | | 29 | | | 9 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| parkrun | 18:42 | | | | 9 | | 1 | 1 | Isabel Trail | Isabel Trail parkrun # 4 | 29 Dec 18 |
| parkrun | 19:28 | | | | 18 | | 1 | 1 | Eden Project | Eden Project parkrun # 36 | 11 Aug 18 |
| parkrun | 19:36 | | | | 10 | | 1 | 1 | Cannock Chase | Cannock Chase parkrun # 84 | 1 Sep 18 |
| 6KXC | 23:57 | | | | 33 | | 18 | 2 | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 6KXC | 26:00 | | | | 11 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6KXC | 30:51 | | | | 82 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4MXC | 27:15 | | | | 38 | | | 7 | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 6.5KXC | 27:18 | | | | 146 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| ZXC | 24:07 | | | | 18 | | | 3 | Wolverhampton | Midland Women's League Division 1 | 10 Feb 18 |
| 2017 U20 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.63 | | | | 2 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 4 Jun 17 |
| 800 | 2:26.1 | | | | 3 | B | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 1500 | 4:53.92 | | | | 12 | 3 | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| 1500 | 4:58.0 | | | | 5 | A | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 1500 | 4:59.41 | | | | 3 | A | | | Yate | Athletics Direct Midland League Division 1 | 16 Jul 17 |
| 1500SCW | 5:17.33 | | | | 11 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500SCW | 5:18.3 | | | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 1500SCW | 5:19.5 | | | | 2 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 1500SCW | 5:31.23 | | | | 19 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 2000SCW | 7:32.46 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 2000SCW | 7:47.81 | | | | 9 | | | | Solihull | BMC Grand Prix | 13 May 17 |
| 3000SCW | 12:20.38 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 4KXC | 14:39 | | | | 62 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 17:57 | | | | 98 | | | 59 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 4.45KXC | 17:07 | | | | 38 | | | 18 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5KXC | 20:02 | | | | 7 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 6KXC | 25:57 | | | | 66 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXCL | 25:48 | | | | 8 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| ZXC | 12:16 | | | | 1 | | | | Penkridge | Staffordshire Schools' Championships | 4 Feb 17 |
| ZXC | 22:40 | | | | 11 | | | 2 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| ZXC | 23:06 | | | | 10 | | | 3 | Warwick | Midland Women's League Division 2 | 11 Feb 17 |
| ZXC | 24:48 | | | | 9 | | | 3 | Wolverhampton | Midland Women's League Division 2 | 14 Jan 17 |
| ZXC | 28:35 | | | | 31 | | | 8 | Stratford on Avon | Midland Women's League Division 1 | 2 Dec 17 |
| 2016 U20 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.14 | | | | 1 | 3 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| 800 | 2:24.88 | | | | 5 | 7 | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 1500 | 4:56.47 | | | | 4 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
| 1500 | 4:56.9 | | | | 3 | A | | | Stoke | Athletics Direct Midland League Division 1 | 7 Aug 16 |
| 1500 | 4:58.1 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 16 |
| 1500 | 5:01.62 | | | | 3 | 3 | | | Loughborough | Charnwood AC Warm Up Meeting | 10 Apr 16 |
| 1500 | 5:15.4 | | | | 4 | A | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| 3000 | 11:05.5 | | | | 6 | | | | Tipton | Tipton Harriers Open Graded Meeting | 27 Aug 16 |
| 400HW | 65.8 | | | | 2 | | | | Stoke | Staffordshire County Championships | 14 May 16 |
| 400HW | 66.09 | | | | 1 | B | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1B | 1 May 16 |
| 400HW | 66.3 | | | | 1 | B | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| 400HW | 67.86 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 400HW | 71.1 | | | | 1 | B | | | Stourport | UK Youth Development U17/U20 League Division Midland North/East 1 | 24 Jul 16 |
| 400HW | 71.2 | | | | 2 | B | | | Stoke | Athletics Direct Midland League Division 1 | 7 Aug 16 |
| 1500SCW | 5:13.99 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:19.3 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland North/East 1 | 24 Jul 16 |
| 1500SCW | 5:24.26 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1B | 1 May 16 |
| 2000SCW | 7:37.73 | | | | 3 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 3000SCW | 12:05.50 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 4KXC | 17:32 | | | | 6 | | | | Birmingham | West Midland Young Athletes' League | 14 Feb 16 |
| 2.5MXC | 19:50 | | | | 7 | | | | Burbage Common | West Midland Young Athletes' League | 17 Jan 16 |
| 4.2KXC | 19:39 | | | | 186 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.33KL | 16:53 | | | | 17 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 4.4KXC | 16:14 | | | | 34 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5KXC | 21:19 | | | | 11 | | | 4 | Winsford | North Staffordshire League | 1 Oct 16 |
| 5KXC | 21:48 | | | | 3 | | | 2 | Stafford | North Staffordshire League | 17 Dec 16 |
| 5KXC | 22:39 | | | | 3 | | | 2 | Weston Coyney | North Staffordshire League | 29 Oct 16 |
| 5KXC | 24:11 | | | | 176 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXCL | 25:48 | | | | 6 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| ZXC | 17:28 | | | | 3 | | | | Stoke | Staffordshire Schools' Championships | 6 Feb 16 |
| ZXC | 25:39 | | | | 6 | | | 3 | Leamington Spa | Midland Women's League Division 2 | 12 Nov 16 |
| ZXC | 26:36 | | | | 4 | | | 2 | Stratford on Avon | Midland Women's League Division 2 | 3 Dec 16 |
| ZXC | 26:48 | | | | 4 | | | | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 U17 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.94 | | | | 5 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 800 | 2:36.5 | | | | 4 | B | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 1500 | 5:15.84 | | | | 10 | 3 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 1500 | 5:25.5 | | | | 2 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 1500 | 5:39.3 | | | | 3 | B | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 300HW | 51.29 | | | | 3 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 400HW | 67.8 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 400HW | 67.8 | | | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 400HW | 68.37 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 400HW | 69.6 | | | | 1 | B | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 400HW | 70.1 | | | | 1 | | | | Stoke | Staffordshire County Championships | 23 May 15 |
| 400HW | 70.2 | | | | 2 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 400HW | 70.4 | | | | 1 | B | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
| 400HW | 71.56 | | | | 2 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 1500SCW | 5:28.9 | | | | 3 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 1500SCW | 5:40.0 | | | | 1 | | | | Stoke | Staffordshire County Schools Championships | 13 Jun 15 |
| 1500SCW | 5:42.30 | | | | 1 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 15 Aug 15 |
| 1500SCW | 5:43.38 | | | | 4 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 15 |
| 1500SCW | 5:48.00 | | | | 11 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 1500SCW | 5:48.45 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 1500SCW | 5:52.0 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 1500SCW | 5:52.47 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| SP4K | 2.29 | | | | 6 | B | | | Yate | Athletics Direct Midland League Division 2 | 25 Apr 15 |
| 3.6KXC | 15:18 | | | | 253 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.863KL | 17:09 | | | | 29 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4KXC | 16:44 | | | | 8 | | | | Stafford | North Staffordshire League | 24 Oct 15 |
| 4KXC | 17:06 | | | | 3 | | | | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 4KXC | 17:41 | | | | 10 | | | | Warley Woods | West Midland Young Athletes' League | 6 Dec 15 |
| 4.4KXC | 18:24 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 4.5KXC | 10:34 | | | | 4 | | | | Weston Coyney | North Staffordshire League | 14 Nov 15 |
| ZXC | 17:27 | | | | 5 | | | | Stoke | Staffordshire County Schools' Championships | 31 Jan 15 |
| ZXC | 18:18 | | | | 10 | | | | Abington Park | West Midland Young Athletes' League | 11 Oct 15 |
| ZXC | 18:21 | | | | 11 | | | | Birmingham | West Midland Young Athletes' League | 15 Feb 15 |
| ZXC | 28:32 | | | | 9 | | | | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| 2014 U17 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.1 | | | | 5 | | | | Telford | Telford Spring Warm Up | 23 Apr 14 |
| 300 | 48.47 | | | | 5 | 1 | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| 300 | 49.79 | i | | | 4 | 4 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 600 | 1:51.4 | | | | 1 | | | | Telford | Telford Spring Warm Up | 23 Apr 14 |
| 800 | 2:30.3 | | | | 5 | | | | Stoke | Staffordshire Schools Championships | 14 Jun 14 |
| 800 | 2:33.8 | | | | 5 | | | | Much Wenlock | Wenlock Olympian Games | 13 Jul 14 |
| 1500 | 5:18.40 | | | | 9 | 3 | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| 1500 | 5:23.42 | | | | 5 | 5 | | | Loughborough | Charnwood AC Open Meeting | 7 May 14 |
| 1500 | 5:27.0 | | | | 3 | | | | Warrington | Warrington Terry Davies Memorial Open | 6 Apr 14 |
| 1500 | 5:28.82 | | | | 1 | | | | Telford | Telford Games | 13 Sep 14 |
| 1500 | 5:30.7 | | | | 3 | B | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| 1500 | 5:32.6 | | | | 2 | B | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 1500 | 5:45.4 | | | | 7 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 3000 | 13:04.21 | | | | 7 | | | | Loughborough | Charnwood AC Young Athletes' Open Meeting | 7 Sep 14 |
| 300HW | 50.3 | | | | 9 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 21 Jun 14 |
| 300HW | 50.3 | | | | 3 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 1 | 29 Jun 14 |
| 300HW | 50.8 | | | | 2 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland East 1 | 27 Apr 14 |
| 300HW | 51.3 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 14 Jun 14 |
| 300HW | 51.7 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 300HW | 52.5 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 1 Jun 14 |
| 300HW | 53.5 | | | | 3 | | | | Warrington | Warrington Terry Davies Memorial Open | 6 Apr 14 |
| 400HW | 71.4 | | | | 1 | B | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 400HW | 75.0 | | | | 3 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 400HW | 77.4 | | | | 3 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| 1500SCW | 5:58.3 | | | | 2 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 1 | 29 Jun 14 |
| 1500SCW | 6:05.6 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 1 Jun 14 |
| 1500SCW | 6:13.3 | | | | 2 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland East 1 | 27 Apr 14 |
| 1500SCW | 6:14.0 | | | | 3 | | | | Leicester | Midland Counties U15 / U17 Championships | 17 Aug 14 |
| HT4K | 5.43 | | | | 3 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 1 | 29 Jun 14 |
| HT4K | 5.05 | | | | 5 | B | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| HT3K | 4.76 | | | | 3 | | | | Coventry | UK Youth Development U17/U20 League Division Midland East 1 | 27 Apr 14 |
| 2MMTL | 13:35 | | | | 123 | L1 | | | Milford | Shugborough Relays | 11 Jun 14 |
| 3.863KL | 17:08 | | | | 20 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 20:29 | | | | 76 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 4KXC | 22:09 | | | | 328 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.4KXC | 19:40 | | | | 128 | | | 61 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 15:08 | | | | 31 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 16:12 | | | | 38 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 16:42 | | | | 13 | | | | Warwick | West Midland Young Athletes' League | 12 Oct 14 |
| ZXC | 17:13 | | | | 7 | | | | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 17:57 | | | | 9 | | | | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 18:12 | | | | 14 | | | | Warley Woods | West Midland Young Athletes' League | 7 Dec 14 |
| ZXC | 20:34 | | | | 21 | | | | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| ZXC | 20:38 | | | | 11 | | | | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | NT | | | | 11 | | | | Stoke | Staffordshire Schools' Championships | 1 Feb 14 |
| 2013 U15 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.5 | | | | 4 | 1 | | | Stretford | Trafford U15 Medal Meeting | 11 Aug 13 |
| 300 | 53.49 | | | | 7 | 1 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 800 | 2:50.86 | | | | 5 | 4 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 800 | 2:53.6 | | | | 6 | h2 | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 800 | 2:53.7 | | | | 9 | | | | Telford | Telford Games | 14 Sep 13 |
| 800 | 2:59.27 | | | | 4 | 3 | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 75HU15W | 13.4 | | | | 3 | 2 | | | Stretford | Trafford U15 Medal Meeting | 11 Aug 13 |
| 75HU15W | 13.9 | | | | 3 | B | | | Tipton | UK Youth Development U13/U15 League Division Midland East 1 | 22 Jun 13 |
| 75HU15W | 14.0 | | | | 5 | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| 75HU15W | 15.6 | | | | 6 | | | | Telford | Telford Games | 14 Sep 13 |
| 75HU15W | 16.4 | | 0.7 | | 5 | h1 | | | Stoke | Staffordshire County Championships | 25 May 13 |
| LJ | 3.62 | | | | 7 | | | | Stretford | Trafford U15 Medal Meeting | 11 Aug 13 |
| LJ | 3.60 | | | | 15 | | | | Telford | Telford Games | 14 Sep 13 |
| ZXC | 15:03 | | | | 55 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 18:20 | | | | 21 | | | | Winsford | North Staffordshire League | 28 Sep 13 |
| ZXC | 21:46 | | | | 25 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |