2025 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.83 | i | | | 3 | A12 | | | Carshalton | Momentum Sports Friday Night Sprints | 7 Feb 25 |
60 | 8.99 | i | | | 6 | B9 | | | Carshalton | Momentum Sports Friday Night Sprints | 7 Feb 25 |
110H | 20.3 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
400H | 71.2 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
HJ | 1.20 | | | | 6 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
PV | 1.60 | | | | 5 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
SP7.26K | 6.51 | | | | 8 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
DT2K | 16.84 | | | | 5 | B | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
HT7.26K | 15.83 | | | | 5 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
JT800 | 24.37 | | | | 7 | A | | | Horspath | Southern Athletics League Division 3 West | 17 May 25 |
2024 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.21 | | -0.2 | | 7 | ns1 | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
400 | 61.57 | | | | 8 | 1 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
400 | 61.94 | i | | | 3 | 1 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
400 | 63.14 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
800 | 2:37.37 | i | | | 5 | 3 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
400H | 67.07 | | | | 1 | B | | | Eltham | Southern Athletics League - Division 1 | 14 Jul 24 |
400H | 67.61 | | | | 1 | ns | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
400H | 68.14 | | | | 6 | A | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
400HM50 | 64.67 | | | | 2 | | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
400HM50 | 65.20 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
400HM50 | 65.45 | | | | 1 | | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
400HM50 | 66.94 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
HT7.26K | 13.29 | | | | 5 | B | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
2023 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400H | 67.6 | | | | 3 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
400H | 68.37 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
400H | 70.19 | | | | 7 | A | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
400HM50 | 66.71 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
400HM50 | 66.92 | | | | 3 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 21 Sep 23 |
2022 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 61.46 | | | | 3 | 3 | | | Kingston | Bob Lewis Memorial Athletics Meeting | 28 Aug 22 |
100HM50 | 16.30 | | -1.2 | | 1 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
400H | 64.60 | | | | 4 | | | | Kingston | Surrey County Championships | 15 May 22 |
400H | 65.4 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
400HM50 | 64.54 | | | | 1 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
2021 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 26.81 | w | 2.3 | | 3 | 6 | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
400H | 63.77 | | | | 1 | B | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
400H | 64.69 | | | | 1 | 1 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
400H | 64.9 | | | | 1 | | | | Battersea Park | Rosenheim League | 30 Jun 21 |
2020 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.51 | i | | | 1 | 2.26 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 20 |
60 | 8.68 | i | | | 1 | 1.29 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 20 |
100 | 13.17 | | -0.3 | | 2 | 12 | | | Bromley | Blackheath & Bromley Open inc Dina Asher-Smith 150 Invitation | 22 Aug 20 |
200 | 26.24 | | 1.6 | | 2 | 7 | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
200 | 26.60 | | 1.9 | | 4 | 3 | | | Chelmsford | Chelmsford Sprints Open Series | 9 Sep 20 |
300 | 42.23 | | | | 1 | 4 | | | Worthing | Worthing Track Night | 18 Aug 20 |
400 | 59.06 | | | | 2 | 11 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
400 | 59.28 | | | | 2 | 6 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
800 | 2:29.97 | i | | | 4 | B4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
400HI | 68.88 | i | | | 4 | 2 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
110HM35 | 18.20 | | 1.8 | | 1 | | | | Yate | Yate Sprints & Hurdles | 13 Sep 20 |
200HNS | 28.72 | | 0.1 | | 5 | | | | Bromley | DASH Series | 11 Sep 20 |
400H | 64.42 | | | | 3 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
400H | 64.57 | | | | 2 | 2 | | | Yate | Yate Track Meeting | 23 Aug 20 |
2019 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400H | 62.5 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
400H | 63.33 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 19 |
400H | 63.60 | | | | 5 | | | | Lee Valley | Bruce Longden Coaching Foundations HurdleFest & SteepleFest | 27 May 19 |
2018 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 59.12 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
400 | 59.75 | | | | 5 | 3 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
110H | 19.62 | | -1.2 | | 7 | A | | | Eton | British Athletics League Division 1 | 5 May 18 |
400H | 62.27 | | | | 4 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
400H | 62.42 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
400H | 62.48 | | | | 6 | s2 | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
400H | 62.7 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
400H | 62.87 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
400H | 62.9 | | | | 2 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
400H | 62.91 | | | | 5 | ns | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
400H | 63.02 | | | | 7 | A | | | Eton | British Athletics League Division 1 | 5 May 18 |
400H | 63.32 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 18 |
400H | 63.55 | | | | 2 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
400H | 63.68 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 1 | 20 May 18 |
400H | 64.57 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
2017 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.18 | | | | 1 | 1 | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
400 | 59.01 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
400 | 59.23 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
110H | 19.09 | | -1.0 | | 5 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
400H | 62.8 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
400H | 62.87 | | | | 8 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
400H | 63.1 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
400H | 63.41 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
400H | 63.94 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 17 |
JT800 | 28.95 | | | | 7 | B | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
2016 V40 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.4 | | | | 6 | ns | | | Kingston | Rosenheim League West Division | 11 May 16 |
400 | 58.87 | | | | 2 | C | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
400 | 59.73 | | | | 5 | ns | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
400 | 60.0 | | | | 6 | ns | | | Walton | Rosenheim League West Division | 1 Jun 16 |
600 | 1:38.9 | | | | 10 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
800 | 2:21.60 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
400H | 62.8 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
400H | 63.27 | | | | 4 | | | | Kingston | Surrey County Championships | 15 May 16 |
400H | 63.63 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
400H | 64.12 | | | | 6 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
400H | 64.66 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
400H | 65.3 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
2015 V40 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 57.2 | | | | 3 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
400 | 57.6 | | | | 3 | ns2 | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
400 | 58.01 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
600 | 1:38.38 | | | | 9 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
400H | 61.43 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
400H | 61.80 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
400H | 62.22 | | | | 5 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
400H | 62.43 | | | | 6 | | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
400H | 63.3 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
2014 V40 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 57.60 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
400 | 57.65 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
400H | 64.4 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
ZXC | 39:32 | | | | 8 | | | 3 | Richmond Park | Kingston & Poly Harriers Open 5 | 27 Sep 14 |
2013 V40 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100NS | 12.5 | | | | 2 | NS3 | | | Eton | Rosenheim League West Division | 3 Jul 13 |
400 | 58.1 | | | | 2 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
800 | 2:18.45 | i | | | 4 | 4 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
ZXC | 36:35 | | | | 12 | | | 2 | Richmond Park | Kingston & Poly Harriers Open 5 | 28 Sep 13 |
2012 V40 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 24.9 | | | | 4 | B | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
200 | 25.19 | | 0.3 | | 7 | ns2 | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
200 | 25.7 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
400 | 55.02 | | | | 2 | 4 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
400 | 55.1 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
400 | 55.23 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
400 | 55.41 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
400 | 55.9 | | | | 1 | ns | | | Ewell | Rosenheim League West Division | 6 Jun 12 |
400 | 55.9 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
800 | 2:13.79 | i | | | 4 | | | 2 | Lee Valley | SCVAC Championships | 11 Mar 12 |
110H | 16.91 | | -0.2 | | 5 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
400H | 56.86 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
400H | 58.03 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
400H | 58.10 | | | | 3 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
400H | 58.49 | | | | 6 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
400H | 58.54 | | | | 3 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
400H | 58.54 | | | | 1 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
400H | 58.6 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
400H | 58.7 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
400H | 58.9 | | | | 1 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
400H | 59.00 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
400H | 59.82 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
400H | 60.4 | | | | 1 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
ZXC | 39:04 | | | | 23 | | | 2 | Sheen Gate | Kingston & Poly Harriers Open 5 | 13 Oct 12 |
2011 V35 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.3 | | | | 6 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
100 | 12.99 | | 0.1 | | 5 | ns4 | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
200 | 25.2 | | | | 3 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
200 | 25.6 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
400 | 55.63 | | | | 1 | ns2 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
400 | 56.0 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
400 | 56.08 | | | | 1 | 3 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
400 | 56.39 | | | | 8 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
400 | 56.59 | i | | | 2 | B | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
400 | 56.8 | | | | 4 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
400H | 58.32 | | | | 6 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
400H | 58.74 | | | | 4 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
400H | 58.8 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
400H | 58.9 | | | | 1 | | | | Kingston | Rosenheim League West Division | 20 Jul 11 |
400H | 59.07 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
400H | 59.1 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
400H | 59.2 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
400H | 59.41 | | | | 8 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
400H | 59.8 | | | | 1 | | | | Kingston | Rosenheim League West Division | 4 May 11 |
400H | 60.0 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
400H | 60.27 | | | | 4 | | | | Kingston | Surrey County Championships | 15 May 11 |
HJ | 1.50 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
DT2K | 22.59 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
HT7.26K | 17.72 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
HT7.26K | 14.97 | | | | 6 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
ZXC | 41:17 | | | | 18 | | | | Richmond Park | Kingston & Poly 5 | 1 Oct 11 |
2010 V35 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.7 | | | | 4 | ns1 | | | Walton | Rosenheim League Western | 19 May 10 |
200 | 25.3 | | | | 5 | ns1 | | | Walton | Rosenheim League Western | 19 May 10 |
200 | 25.3 | | | | 3 | ns | | | Eton | Rosenheim League Western | 7 Jul 10 |
400 | 56.00 | | | | 6 | B | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
110H | 17.3 | | | | 1 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
110H | 18.5 | | | | 1 | ns | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
400H | 58.4 | | | | 1 | B | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
400H | 58.5 | | | | 1 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
400H | 59.2 | | | | 1 | | | | Kingston | Rosenheim League Western | 5 May 10 |
400H | 59.21 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
400H | 59.47 | | | | 4 | | | | Kingston | Surrey County Championships | 9 May 10 |
400H | 59.8 | | | | 1 | ns | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
400H | 62.15 | | | | 7 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
PV | 2.20 | | | | 3 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
LJ | 5.19 | | | | 2 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
DT2K | 21.05 | | | | 4 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
ZXC | 37:16 | | | | 24 | | | | Richmond Park | K&P Club 5M Championships | 2 Oct 10 |
2009 V35 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 56.10 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
110H | 17.3 | | | | 1 | A | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
110H | 17.4 | | | | 5 | | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
110H | 17.46 | | -0.3 | | 2 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
110H | 17.52 | | | | 7 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
400H | 58.91 | | | | 2 | | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
400H | 59.0 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 2 May 09 |
400H | 59.52 | | | | 3 | B | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
400H | 59.7 | | | | 2 | | | | Kingston | Rosenheim League | 6 May 09 |
400H | 59.8 | | | | 1 | | | | Ewell | Rosenheim League | 22 Jul 09 |
400H | 60.3 | | | | 3 | | | | Kingston | Rosenheim League Final | 12 Aug 09 |
400H | 60.4 | | | | 1 | B | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
400H | 1:02.8 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
2008 V35 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 55.30 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
400 | 57.19 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
110H | 17.1 | | | | | | | | Battersea Park | Southern Men's League Division 3S | 7 Jun 08 |
110H | 17.2 | | | | | | | | Tooting Bec | Rosenheim League Final | 13 Aug 08 |
110H | 17.3 | | | | | | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
110H | 17.3 | | | | | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
400H | 58.5 | | | | | | | | Kingston | Rosenheim League inc Vets AC Meeting | 23 Jul 08 |
400H | 58.67 | | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
400H | 59.1 | | | | | | | | Kingston | Southern Mens League - Div 3S | 2 Aug 08 |
400H | 59.28 | | | | | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
400H | 59.28 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
400H | 59.3 | | | | | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
400H | 59.8 | | | | | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
400H | 60.4 | | | | | | | | Battersea Park | Southern Men's League Division 3S | 7 Jun 08 |
400H | 61.0 | | | | | | | | Crawley | Southern Men's League - Division 3S | 3 May 08 |
2007 V35 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 55.6 | | | | 3 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
400H | 59.6 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
400H | 59.9 | | | | | | | | Ashford | Southern Men's League Division 3S | 2 Jun 07 |
400H | 61.3 | | | | | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
2006 SEN Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
110H | 17.17 | | | | | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
400H | 59.30 | | | | | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
1995 SEN Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400H | 52.11 | | | | 5 | | | | Crystal Palace | South of England Championships | 18 Jun 95 |
1986 U15 Blackheath & Bromley/Kingston & Poly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 52.2 | | | | 1 | | | | Portsmouth | ESAA English Schools' Championships | 12 Jul 86 |