Benedict Westhenry

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Club:Poole AC/Bournemouth
Gender:Male
Age Group:SEN
County:Dorset
Region:South West
Nation:England
Lead Coach:Thomas Watson2010-
Previous Lead:Pete Clarke-2009

About Login

E-mail: benwesthenry@yahoo.co.uk
International representation:
Great Britain:
Great Edinburgh Cross Country International, u20, 2013.
8th in European Youth Olympic Festival 2000m steeple chase, u18, 2011.
England:
6th IAAF Cardiff International Cross Country, u20, 2013.
3rd Venta de Banos International Cross Country, u20, 2012.
3rd Siab under 17 international, 1500m steeple chase, 2011.
11th Siab International Cross Country championships , Junior boys, 2009.

Other achievements:
2nd Midland Cross Country championships, u20,2015.
20th U.K senior ranking for 3000m steeple chase 2013.
2nd U.K under 20 ranking for 3000m steeple chase 2013.
12th UK Inter Counties Cross Country championships, u20, 2013.
7th English National Cross Country championships, u17, 2012.
1st U.K under 17 rankings for 1500m and 2000m steeple chase, 2011.
2nd English schools 1500m steeple chase, Inter boys 2011.
4th English schools 1500m steeple chase, Inter boys, 2010.
1st McCain U.K Cross Country challenge, u15, 2010.
3rd England Championships 3000m, u15, 2009.
5th English schools Cross Country championships, Junior boys, 2009.


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40055.3857.2440055.3857.2
8001:56.11:58.931:58.11:57.778001:56.12:00.02:04.482:18.72:36.78
15003:52.394:21.643:53.22i3:55.033:52.394:03.153:56.063:58.1915003:59.094:04.74:14.474:34.985:02.96
Mile4:41.83Mile4:41.83
30008:24.35i8:57.939:49.49i8:24.35i8:27.598:30.99:13.808:37.5630008:52.49:18.649:47.7
500015:08.4715:22.4315:08.475000
1000010000
100HU17M17.0100HU17M17.0
400H64.4164.41400H
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
400HU17M60.8400HU17M61.560.8
1500SC4:20.71500SC4:20.74:23.81
2000SC6:01.936:22.076:01.932000SC6:02.01
3000SC9:18.499:54.409:18.493000SC
PV2.30PV2.302.20
LJ4.82LJ4.82
TJ10.52TJ10.52
SP5K7.41SP5K7.41
SP4K7.57SP4K7.57
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
SP3.25K6.61SP3.25K6.61
HT7.26K6.606.60HT7.26K
HT4K11.20HT4K11.20
3M14:5815:083M14:58
5K14:3615:2314:3614:485K16:10
parkrun15:2415:3316:1015:3215:2415:50parkrun
5M26:4326:435M
10K30:1931:2630:1932:1731:5610K

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2020 2021 2022 2024

2024 SEN Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
5KL14:011L1Hyde ParkHyde Park Relays16 Mar 24
parkrun15:3331WeymouthWeymouth parkrun # 52225 Dec 24
6KL20:2144L3AldershotSouthern Men's 6-Stage Relays21 Sep 24
2022 SEN Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
8001:58.93515WatfordWatford Open Graded Meeting13 Jul 22
8002:00.674BWoodfordNational Athletics League - Premiership2 Jul 22
15004:21.6411WoodfordNational Athletics League - Premiership2 Jul 22
3000DNFi-h4SheffieldBUCS British University Championships19 Feb 22
HT7.26K6.6012WoodfordNational Athletics League - Premiership2 Jul 22
5.08KL15:515L8Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
3.165ML16:263L8Sutton ColdfieldMidland Counties Men's 12-Stage Relays26 Mar 22
5.848KL18:4525L5Sutton ParkERRA Men's National 6-Stage Relays8 Oct 22
10KXC38:55101GreenfordBUCS Cross Country Championships5 Feb 22
2021 SEN Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
30008:57.931BYateNational Athletics League Premier West7 Aug 21
5K15:23c7Kirkby MalloryMallory Park 5K31 Oct 21
5.848KL18:3423L4Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
5.88KL18:416L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays25 Sep 21
9.5KXC31:3340Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
9.6KXC30:0020CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
10K31:2631:2980TelfordTelford 10K12 Dec 21
2020 SEN Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
8.4KXC28:016YeovilSouth West Inter County Championships5 Jan 20
10KXC34:4047EdinburghBUCS Cross Country Championships1 Feb 20
2019 SEN Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
30009:49.49i93CardiffCardiff Met GP1 Christmas Classic8 Dec 19
parkrun16:1011WeymouthWeymouth parkrun # 30713 Jul 19
9.3KXC31:577Blaise CastleStart Fitness Gwent League7 Dec 19
2017 SEN Bristol & West/Bristol Uni/Weymouth
EventPerfPosVenueMeetingDate
15003:53.22i21CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
15003:59.801AYateBritish Athletics League Division 23 Jun 17
30008:24.35i5SheffieldBUCS Indoor Championships19 Feb 17
30008:24.98i2ALee ValleySoar Open1 Feb 17
30008:38.95i3h2SheffieldBUCS Indoor Championships18 Feb 17
5K14:3614:3612KingsleyMid Cheshire 5K28 Apr 17
5.08KL15:401L12Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.08KL15:411L7Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
ZXC26:446Kingsville TX, USALone Star Conference21 Oct 17
ZXC26:553The Range Canyon TX, USABuffalo Stampede7 Oct 17
2016 U23 Bristol & West/Bristol Uni/Weymouth
EventPerfPosVenueMeetingDate
15003:55.032CStretfordBMC Gold Standard Races9 Aug 16
15003:59.905ANottinghamBritish Athletics League Division 26 Aug 16
30008:27.5916WatfordWatford Open Graded Meeting27 Jul 16
30008:33.983ACardiffBritish Athletics League Division 27 May 16
10000DNF-2BedfordBUCS Championships1 May 16
3.01KXCL8:437L1ManchesterUniversity of Manchester Relays22 Oct 16
3.01KXCL8:557L4ManchesterUniversity of Manchester Relays22 Oct 16
5K14:4850ArmaghArmagh International Road Races18 Feb 16
3.165ML15:565L10Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL18:081L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
8.65KL27:413L2Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
9.8KXC31:0256LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K30:1930:1924TelfordTelford 10K11 Dec 16
10K30:26c20LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
SHORT10K31:1331:1364ManchesterTrafford 10K13 Mar 16
10.2KXC35:14104GloucesterBUCS Cross Country Championships6 Feb 16
2015 U23 Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
15003:52.396h1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
15003:52.603EWatfordBMC Grand Prix27 Jun 15
15003:54.203BWatfordBritish Athletics League Division 26 Jun 15
15003:56.071BirminghamBMC Regional Races20 May 15
15003:58.284AKingstonBritish Athletics League Division 28 Aug 15
15004:00.5216BStretfordBMC Gold Standard Races11 Aug 15
30008:30.93AStreetBMC PB Classic4 May 15
30008:41.022BCrawleyBritish Athletics League Division 29 May 15
500015:22.4315BOxfordBMC Grand Prix18 Jul 15
parkrun15:3211WeymouthWeymouth parkrun # 974 Jul 15
5.14KL15:484L4Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.14KL16:171L12Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL18:2412L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.848KL19:1410L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
9.8KXC33:009033LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
ZXC24:4423AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
ZXC25:152NottinghamMidland Championships24 Jan 15
ZXC34:346Bicton HouseSouth West Inter-Counties Championships4 Jan 15
2014 U23 Bristol & West/Weymouth
EventPerfPosVenueMeetingDate
40057.2432CheltenhamCheltenham Midsummer Open Meeting16 Jul 14
15004:03.1522CheltenhamCheltenham Midsummer Open Meeting16 Jul 14
15004:03.1813ESportcityBMC Grand Prix31 May 14
15004:12.742ExeterSouth West Championships inc. Inter County Championships17 Aug 14
30009:13.808ABasingstokeBritish Athletics League Division 210 May 14
500015:08.473h3BedfordBUCS Championships3 May 14
500015:51.7315BedfordBUCS Championships5 May 14
500016:36.5418OxfordBMC Grand Prix19 Jul 14
3000SC9:54.401BDerbyBritish Athletics League Division 25 Jul 14
4.3KL13:3310L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML14:013L11Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun15:2411PoolePoole parkrun # 19720 Dec 14
parkrun15:391WeymouthWeymouth parkrun # 5513 Sep 14
5.848KL18:1822L2Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.848KL18:304L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
8KXC30:138LeamingtonMidland Championships25 Jan 14
9.8KXC31:3774LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K32:171PoolePoole Round The Lakes 10K26 Dec 14
10KXC35:0579NottinghamECCA English National Championships22 Feb 14
11.1KXC38:1786StirlingBUCS Cross Country Championships1 Feb 14
ZXC31:254BristolMike Sully / Gemma Butler Bowl Open25 Oct 14
ZXC33:591BreconGwent League6 Dec 14
2013 U20 Weymouth/Poole AC
EventPerfPosVenueMeetingDate
8001:58.11BournemouthDorset Schools' Championships8 Jun 13
15003:56.062AStreetBMC PB Classic6 May 13
15004:22.22BournemouthDorset Schools' Championships8 Jun 13
2000SC6:22.079BirminghamESAA English Schools' Championships6 Jul 13
3000SC9:18.495LoughboroughLoughborough International19 May 13
3000SC9:58.995BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
3KXCL9:1622L1MansfieldECCA National Relays2 Nov 13
parkrun15:5011WeymouthWeymouth parkrun # 421 Sep 13
6.7KXC22:3266LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K31:5641YeoviltonYeovilton Easter Bunny 10K1 Apr 13
ZXC21:2326EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC22:071BridgendGwent League10 Nov 13
ZXC23:1057Catton HallESAA English Schools' Championships16 Mar 13
ZXC23:431BristolSouth West Schools' Championships2 Feb 13
ZXC24:476CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC25:3912BirminghamCAU Inter County Championships9 Mar 13
ZXCNT1BournemouthDorset Schools' Championships17 Jan 13
2012 U20 Weymouth/Poole AC
EventPerfPosVenueMeetingDate
8001:57.772ExeterSouth West League Division 12 Sep 12
8001:57.961ExeterEngland Athletics South West Championships & Inter Counties15 Jul 12
8001:58.973AExeterBMC Regional Races24 Apr 12
15003:58.191117WatfordWatford Open Graded Meeting30 May 12
15004:02.907AMillfieldBMC PB Classic7 May 12
15004:10.2811h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
30008:37.564AExeterBMC Regional Races31 Jul 12
30008:46.82192WatfordWatford Graded Open27 Jun 12
30008:47.2712BirminghamSamsung Diamond League26 Aug 12
400H64.412ExeterSouth West League Division 12 Sep 12
2000SC6:01.932ExeterESAA South West Schools Inter-County Championships23 Jun 12
2000SC6:06.31APlymouthSouthern Athletics League Division 2 W1 Sep 12
2000SC6:14.865AMilton KeynesBMC PB Classic19 May 12
2000SC6:21.657GatesheadAviva ESAA English Schools' Championships7 Jul 12
3M15:0816Old BillingsgateVirgin London Mini Marathon22 Apr 12
5M26:4321BournemouthLittledown 516 Sep 12
ZXC18:488BictonSouth West Inter Counties Championships8 Jan 12
ZXC19:567Parliament HillEnglish National Championships25 Feb 12
ZXC20:56117BirminghamCAU Inter County Championships10 Mar 12
ZXC21:2612LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC21:2720BrightonSouthern Championships28 Jan 12
ZXC22:213Venta de Baños, ESPCross Internacional de Venta de Baños16 Dec 12
ZXC24:389BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC34:3662WinchesterHampshire League13 Oct 12
ZXCNT1BournemouthDorset Schools' Championships19 Jan 12
2011 U17 Weymouth/Poole AC
EventPerfPosVenueMeetingDate
8001:56.11Stoke GiffordAvon AA Open3 Aug 11
8001:58.355AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
8002:00.63ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
15003:59.096BedfordEngland Athletics U15/U17 Championships21 Aug 11
15004:00.242AExeterBMC Regional Races31 May 11
15004:05.984h2BedfordEngland Athletics U15/U17 Championships20 Aug 11
15004:06.0510AStreetBMC PB Classic2 May 11
100HU17M17.02ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
400HU17M61.51ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
1500SC4:20.71BournemouthDorset County Schools Track & field Championships11 Jun 11
1500SC4:22.482GatesheadESAA English Schools' Championships2 Jul 11
1500SC4:30.833CardiffAviva SIAB U17 International16 Jul 11
2000SC6:02.012Milton KeynesBMC PB Classic21 May 11
2000SC6:05.02BournemouthDorset County Championships15 May 11
2000SC6:05.71StreetMendip AC Open16 Jun 11
2000SC6:13.258Trabzon, TUREuropean Youth Olympic Festival25 Jul 11
3.851KL12:259L1AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3M14:5810Old BillingsgateVirgin London Mini Marathon17 Apr 11
5.5KXC18:3621LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC16:185Popham2:09 Events Hampshire League3 Dec 11
ZXC16:476Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC19:081Ferndown SchoolDorset Junior Cross Country Championships10 Dec 11
ZXC19:223BictonSouth West Championships9 Jan 11
ZXC20:166TauntonSouth West Schools' Championships12 Feb 11
ZXC20:528Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC23:078BristolMcCain UK Cross Challenge Series13 Nov 11
ZXCNT1BournemouthDorset Schools Championships20 Jan 11
2010 U17 Weymouth/Team Dorset
EventPerfPosVenueMeetingDate
40055.385ExeterSouth West Inter-counties Championships8 Aug 10
8002:00.01WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
8002:00.12APortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
8002:00.51AOxfordWessex Young Athletes' League11 Jul 10
8002:00.712ExeterSouth West Inter-counties Championships8 Aug 10
8002:01.12AExeterSouth West Athletics League Division 15 Sep 10
8002:03.71AAndoverWessex Young Athletes' League25 Apr 10
8002:06.65GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
15004:04.712AExeterBMC Regional Races29 Jun 10
15004:07.753h2BedfordAviva England Athletics U15/U17 Championships21 Aug 10
15004:09.247BStreetBMC PB Classic3 May 10
15004:12.32BournemouthDorset Schools Championships12 Jun 10
15004:27.4112BedfordAviva England Athletics U15/U17 Championships21 Aug 10
30008:52.48AExeterBMC Regional Races27 Jul 10
30009:40.81BournemouthDorset County Championships8 May 10
400HU17M60.83WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
400HU17M61.51BExeterSouth West Athletics League Division 15 Sep 10
400HU17M62.31BPortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
1500SC4:23.814BirminghamAviva ESAA English Schools' Championships10 Jul 10
1500SC4:30.72ExeterESAA South West Schools Inter-County Championships19 Jun 10
1500SC4:38.632AshfordSouthern Counties U15/U17 Championships30 May 10
1500SC4:53.81BournemouthDorset County Championships9 May 10
SP5K7.415GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
SP5K7.076WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
SP5K6.972BPortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
4.2KXC13:362CardiffMcCain UK Cross Challenge17 Jan 10
4.5KXC15:3620BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
5K16:1021PoolePoole Born To Run 5K6 Jun 10
5.5KXC17:3311LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC12:561SalisburyHampshire League13 Feb 10
ZXC15:172BournemouthDorset Schools Championships4 Feb 10
ZXC16:113Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC16:322Farley MountHampshire League9 Oct 10
ZXC17:221PooleDorset County Championships11 Dec 10
ZXC20:2152ManchesterESAA English Schools' Championships20 Mar 10
ZXC21:127TruroSouth West Schools Championships27 Feb 10
2009 U15 Weymouth
EventPerfPosVenueMeetingDate
40057.22AExeterSouth West Athletics League Division 15 Jul 09
40057.92BournemouthWessex Young Athletes' League26 Jul 09
40059.03PooleWessex Young Athletes' League12 Jul 09
8002:04.486CExeterBMC Regional Races25 Aug 09
8002:06.62EExeterBMC Regional Races30 Jun 09
8002:07.81BournemouthBournemouth Open13 Sep 09
8002:09.22ABracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
8002:09.21ABournemouthWessex Young Athletes' League26 Jul 09
8002:13.22ABasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
8002:14.32AHarrowMcCain UK Young Athletes League Southern Premier3 May 09
15004:14.473BExeterBMC Regional Races28 Jul 09
15004:18.432WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
15004:18.517h1Don ValleyAviva ESAA English Schools' Championships10 Jul 09
15004:21.81AEtonMcCain UK Young Athletes League Southern Premier21 Jun 09
15004:21.9410Don ValleyAviva ESAA English Schools' Championships11 Jul 09
15004:23.61ExeterESAA South West Schools Inter-County Championships20 Jun 09
15004:28.012DStreetBMC PB Classic4 May 09
15004:29.71BournemouthDorset Schools Championships13 Jun 09
15004:32.206EExeterBMC Regional Races26 May 09
15004:33.31AYeovilSouth West Athletics League Division 119 Apr 09
15004:37.71BournemouthBournemouth AC Spring Open4 Apr 09
Mile4:41.836SolihullBMC Nike Grand Prix18 Jul 09
30009:18.641ExeterSouth West Inter County Championships23 Aug 09
30009:37.433BedfordEngland U17 & U15 Championships8 Aug 09
30009:40.52StreetMendip Open25 Jun 09
PV2.302BournemouthDorset County Championships10 May 09
LJ4.824ABournemouthWessex Young Athletes' League26 Jul 09
TJ10.520.310WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
TJ10.284AExeterSouth West Athletics League6 Sep 09
TJ10.211BournemouthDorset County Championships10 May 09
SP4K7.574AHarrowMcCain UK Young Athletes League Southern Premier3 May 09
HT4K11.203BEtonMcCain UK Young Athletes League Southern Premier21 Jun 09
3KXC9:553LiverpoolMcCain UK Cross Challenge28 Nov 09
4KXC14:223GatesheadMcCain UK Cross Challenge14 Nov 09
5KMT16:54106Corfe MullenCorfe Mullen Carnival 5K9 Jun 09
ZXC11:172PophamHampshire League5 Dec 09
ZXC11:493LewestonDorset County Championships10 Jan 09
ZXC12:077SalisburyHampshire League14 Feb 09
ZXC12:141Taunton RacecourseSouth West Schools Championships28 Feb 09
ZXC12:371YeovilWessex League1 Mar 09
ZXC12:391WinchesterHampshire League10 Oct 09
ZXC13:021BridportDorset Championships12 Dec 09
ZXC13:501BournemouthWessex League1 Nov 09
ZXC13:511BournemouthDorset Schools Championships22 Jan 09
ZXC14:122SalisburyWessex League1 Feb 09
ZXC14:311GoodwoodHampshire League7 Nov 09
ZXC15:145Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC16:1045NottinghamCAU Inter County Championships7 Mar 09
ZXC16:4111BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC16:5111BittonSouth West Mini Marathon Trials14 Mar 09
2008 U15 Weymouth
EventPerfPosVenueMeetingDate
8002:18.7PoolePoole Open Meeting13 Aug 08
15004:34.9810HendonSEAA U15/U20 Inter Counties24 Aug 08
15004:40.5BournemouthWessex Young Athletes' League15 Jun 08
15004:42.1SalisburyWessex Young Athletes' League27 Jul 08
15004:42.2BournemouthDorset Schools' Championships14 Jun 08
15004:50.7BournemouthWessex Young Athletes' League13 Apr 08
30009:47.71YeovilYeovil Olympiads Open Meet & Dennett Trophy17 Aug 08
30009:55.245ExeterSouth West Inter Counties3 Aug 08
300010:18.5BournemouthDorset Championships11 May 08
300010:23.1PlymouthSouth West Athletics League - Division 220 Apr 08
300010:33.0BrauntonSouth West Athletics League - Division 26 Jul 08
PV2.20PoolePoole Open Meeting13 Aug 08
PV1.90BournemouthDorset Championships11 May 08
ZXC8:2433BournemouthWessex League13 Jan 08
ZXC9:513LangportWessex League28 Dec 08
ZXC10:052Avon Heath Country ParkWessex League2 Mar 08
ZXC13:1977NottinghamCAU Inter County Championships15 Mar 08
ZXC14:162BournemouthWessex League30 Nov 08
ZXC16:1018GloucesterSouth West Schools Championships9 Feb 08
ZXCNT4PooleDorset Schools' Championships31 Jan 08
2007 U13 Weymouth
EventPerfPosVenueMeetingDate
8002:36.78YeovilSouth-West League Division 11 Jul 07
15005:02.961YeovilSouth West League Division 22 Sep 07
15005:05.7AndoverWessex Young Athletes' League8 Jul 07
15005:10.1BournemouthWessex Young Athletes' League10 Jun 07
15005:18.8BournemouthWessex Young Athletes' League Plate Final29 Jul 07
SP3.25K6.61BournemouthWessex Young Athletes' League10 Jun 07
SP3.25K6.46BournemouthWessex Young Athletes' League Plate Final29 Jul 07
ZXC6:4544ExeterBrooks/Easy Runner South West League28 Oct 07
ZXC9:244LewestonDorset Championships8 Dec 07
ZXC9:443SalisburyWessex League25 Nov 07
Total Performances: 275
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152009267
400U172010555
800U15200928
800U17201091
800ALL2010733
800ALL2011328
800U17201119
800U202012119
800ALL2012481
800ALL2013515
800U202013157
800ALL2022602
1500iALL201728
1500U132007120
1500U152008166
1500ALL2009928
1500U15200910
1500ALL2010519
1500U17201035
1500U17201116
1500ALL2011358
1500ALL2012342
1500U20201271
1500ALL2013230
1500U20201347
1500ALL2014480
1500U232014143
1500ALL2015173
1500U23201558
1500U23201685
1500ALL2016235
1500ALL2017196
MileU1520093
3000iALL201758
3000iALL2020282
3000U15200839
3000ALL2009686
3000U1520097
3000U17201023
3000ALL2010390
3000ALL2012211
3000U20201235
3000ALL2014733
3000U232014144
3000ALL2015168
3000U23201550
3000ALL2016154
3000U23201649
3000iALL201751
3000ALL2017120
3000ALL20191763
3000ALL2021563
5000U23201458
5000ALL2014213
5000ALL2015278
5000U23201557
400HU17MU17201061
400HU17MU17201166
1500SCALL20104
1500SCU1720104
1500SCALL20111
1500SCU1720111
2000SCALL201110
2000SCU2020124
2000SCALL20126
2000SCALL201341
2000SCU20201328
3000SCU2020132
3000SCALL201320
3000SCALL201492
3000SCU23201423
PVU15200983
LJU152009711
TJU152009263
3MALL201219
5KU1520103
5KALL2010506
5KALL201672
5KU23201620
5KU23201712
5KALL201756
5KALL2021582
parkrunU2020139
parkrunALL2013181
parkrunALL201446
parkrunALL201595
parkrunALL2019840
parkrunALL2024311
parkrunU20AT318
parkrunALLAT869
5MU20201217
5MALL2012248
10KALL2013266
10KU20201313
10KU20201419
10KALL2014364
10KU23201611
10KALL201671
10KALL2021304