| 2019 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:06 | | | | 55 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 28:36 | | | | 4 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| ZXC | 23:30 | | | | 9 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 28:33 | | | | 16 | | | 6 | Chingford | Essex League | 12 Jan 19 |
| ZXC | 29:31 | | | | 10 | | | 6 | Basildon | Essex League | 2 Feb 19 |
| 2018 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.1 | | | | 1 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:01.72 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:03.00 | | | | 6 | h1 | | | Chelmsford | Essex County Championships | 12 May 18 |
| 800 | 2:03.04 | | | | 4 | 16 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:03.1 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 800 | 2:03.37 | | | | 4 | G | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:04.3 | | | | 1 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| 1500 | 4:14.4 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 5KMT | 17:25 | | | | 1 | | | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 18 |
| 5KXC | 17:46 | | | | 7 | | | 7 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| parkrun | 17:12 | | | | 2 | | | 1 | Thurrock | Thurrock parkrun # 163 | 1 Dec 18 |
| 6KXC | 23:03 | | | | 90 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 23:04 | | | | 165 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 24:27 | | | | 161 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.8KXC | 32:28 | | | | 23 | | | 9 | Hockley | Essex League | 27 Oct 18 |
| ZXC | 21:19 | | | | 4 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 22:05 | | | | 5 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 26:29 | | | | 47 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 29:19 | | | | 24 | | | 6 | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 30:35 | | | | 24 | | | 11 | Horseheath | Essex League | 15 Dec 18 |
| 2017 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 400 | 56.8 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:04.88 | | | | 4 | h2 | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:06.1 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 800 | 2:06.5 | | | | 6 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 800 | 2:06.64 | | | | 1 | h1 | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 800 | 2:06.70 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:06.88 | | | | 7 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:07.7 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:08.7 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:10.46 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 800 | DNS | | | | 12 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 1500 | 4:18.60 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:22.0 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:22.3 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 4:23.3 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500 | 4:33.0 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| 3KXCL | 9:44 | | | | 9 | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3KXCL | 11:26 | | | | 8 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 5.2KXC | 21:13 | | | | 16 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 5.9KXC | 22:09 | | | | 99 | | | 71 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| ZXC | 20:22 | | | | 13 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 20:40 | | | | 18 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| ZXC | 23:06 | | | | 15 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 30:22 | | | | 12 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| 2016 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.9 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:06.49 | | | | 5 | h2 | | | Chelmsford | Essex County Championships | 15 May 16 |
| 800 | 2:09.9 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:13.19 | | | | 7 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 1500 | 4:30.35 | | | | 6 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 1500 | 4:31.5 | | | | 4 | A | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| 1500 | 4:32.36 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 1500 | 4:34.1 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 4:34.6 | | | | 2 | B | | | Bedford | ESAA English Schools' Cup Final | 2 Jul 16 |
| 4.5KXC | 17:58 | | | | 171 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 18:48 | | | | 106 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 20:45 | | | | 82 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 5.3KXC | 19:26 | | | | 15 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| ZXC | 14:12 | | | | 5 | | | | Colchester | Essex League | 7 Feb 16 |
| 2015 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.3 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:14.49 | | | | 5 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| 800 | 2:14.93 | | | | 5 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 800 | 2:19.04 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:19.1 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:25.0 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:28.4 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 4:30.99 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:37.27 | | | | 3 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 4:37.39 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 1500 | 4:38.8 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 4:40.10 | | | | 4 | h2 | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 4KXC | 13:27 | | | | 59 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4.5KXC | 18:11 | | | | 168 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KMT | 18:58 | | | | 11 | | | | Basildon | Crown to Crown 5K | 26 Dec 15 |
| parkrun | 18:25 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 64 | 20 Jun 15 |
| parkrun | 18:40 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 45 | 7 Feb 15 |
| ZXC | 13:07 | | | | 8 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 14:31 | | | | 7 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 15:19 | | | | 8 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 16:17 | | | | 80 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 17:29 | | | | 15 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 18:10 | | | | 17 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 18:32 | | | | 13 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| 2014 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.5 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:25.1 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 800 | 2:29.39 | | | | 8 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 800 | 2:29.4 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:31.7 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:49.7 | | | | 1 | B | | | Hendon | ESAA Cup East Anglia Regional A Final | 16 Jun 14 |
| 1500 | 4:59.43 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:03.4 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 5KMT | 21:40 | | | | 40 | | | 6 | Basildon | Crown to Crown 5K | 26 Dec 14 |
| parkrun | 19:28 | | | | 8 | | | 1 | Basildon | Basildon parkrun # 31 | 1 Nov 14 |
| ZXC | 9:58 | | | | 26 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 12:20 | | | | 15 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 12:50 | | | | 25 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 13:30 | | | | 18 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 13:35 | | | | 12 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 16:52 | | | | 30 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 12:42 | | | | 3 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:38.9 | | | | 1 | B | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 5:12.4 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 1500 | 5:23.5 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 5KMT | 22:14 | | | | 40 | | | | Basildon | Crown to Crown 5K | 26 Dec 13 |
| ZXC | 12:11 | | | | 15 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 13:02 | | | | 38 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 15:51 | | | | 18 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 11:36 | | | | 5 | L2 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:08 | | | | 33 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 13:39 | | | | 28 | | | | Colchester | Essex League | 10 Nov 12 |