Coach: Yes Club: Wenlock Gender: Female Age Group: V45 County: Shropshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Macey Hand	Wenlock	U17	W	HJ	253	U15	2024	1.41

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 3000 13:12.4 13:12.4 3000 5K 22:58 22:58 5K parkrun 21:32 22:43 23:02 21:51 22:01 24:16 21:32 22:08 parkrun 10K 43:07 44:58 45:18 47:46 10K 43:07 HM 87:44 HM 87:44 90:20 93:57

Performances	Submit
2004 2005 2007 2008 2010 2011 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:43				57			1	Ormeau	Ormeau parkrun # 483	13 Apr 24
2023 V45 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:02				137			1	Shrewsbury	Shrewsbury parkrun # 406	23 Dec 23
6KXC	28:40				24			2	Shrewsbury	Shropshire County Championships	7 Jan 23
10K	44:58			45:00	71		7	1	Ellesmere	Ellesmere 10K	27 Aug 23
2022 V45 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
3000	13:12.4				11				Telford	Shropshire County Championships	14 May 22
5K	22:58			22:58	6		3	2	Ruthin	Ruthin 5K	20 Feb 22
parkrun	21:51				39			1	Telford	Telford parkrun # 396	8 Oct 22
parkrun	21:57				34		3	1	Telford	Telford parkrun # 369	12 Mar 22
parkrun	22:06				38			1	Telford	Telford parkrun # 374	16 Apr 22
parkrun	22:06				56		2	1	Shrewsbury	Shrewsbury parkrun # 341	9 Jul 22
parkrun	22:19				45			1	Telford	Telford parkrun # 381	18 Jun 22
parkrun	22:47				41			1	Telford	Telford parkrun # 407	31 Dec 22
parkrun	23:09				16			1	Newborough Forest	Newborough Forest parkrun # 107	26 Feb 22
parkrun	23:17				12			1	Alness	Alness parkrun # 171	30 Jul 22
6KXC	28:41				21			8	Shrewsbury	Shropshire County Championships	8 Jan 22
10K	45:18			45:23	71		8	2	Farndon	Farndon 10K	25 Sep 22
10K	46:33			46:42	72		9	1	Whitchurch	Sir John Talbots School Whitchurch 10K	3 Apr 22
10K	46:37			46:52	268		31	5	Market Drayton	Market Drayton 10K	8 May 22
10K	47:31			47:38	65		6	1	Shrewsbury	Seven Bridges 10K	30 Oct 22
10K	47:50			47:48	32		4	1	Stoke-on-Trent	Stoke on Trent Festival of Running 5K / 10K	3 Jul 22
10KMT	46:53			46:53	23		3	2	Weston under Lizard	Weston Park 5K / 10K	20 Nov 22
2021 V45 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:01				47			1	Telford	Telford parkrun # 358	18 Dec 21
parkrun	22:59				45		3	1	Telford	Telford parkrun # 356	4 Dec 21
parkrun	23:04				49		3	1	Telford	Telford parkrun # 345	11 Sep 21
10K	47:46	c			250		47	7	Wrexham	Helena Tipping Wrexham 10K	25 Jul 21
2020 V40 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:16				131				Telford	Telford parkrun # 337	22 Feb 20
2019 V40 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:32				33		3		Telford	Telford parkrun # 312	7 Sep 19
parkrun	21:36				33		1	1	Shrewsbury	Shrewsbury parkrun # 280	19 Oct 19
parkrun	21:49				40			1	Telford	Telford parkrun # 309	17 Aug 19
parkrun	21:58				76			1	Shrewsbury	Shrewsbury parkrun # 253	23 Feb 19
parkrun	22:03				71			1	Shrewsbury	Shrewsbury parkrun # 249	26 Jan 19
parkrun	22:12				95				Shrewsbury	Shrewsbury parkrun # 264	25 May 19
parkrun	23:24				32				Inverness	Inverness parkrun # 405	27 Jul 19
parkrun	23:52				10		1	1	Henley Wood, Oswestry	Henley Wood, Oswestry parkrun # 16	2 Feb 19
10KMT	47:37			47:44	40		7	3	Weston under Lizard	Weston Park 10K	24 Nov 19
10KMT	48:55			48:59	78		7	2	Lilleshall	Lilleshall Monumental 10K	31 Mar 19
7MNAD	54:45				40		3	1	Much Wenlock	Wenlock Olympian 7	14 Jul 19
9MMT	76:10				25		5	3	Much Wenlock	Race on the Edge 9	29 Sep 19
ZXC	28:52				28				Oswestry	Shropshire County Championships	5 Jan 19
2018 V40 Wenlock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:08				69				Shrewsbury	Shrewsbury parkrun # 225	4 Aug 18
parkrun	22:08				69				Shrewsbury	Shrewsbury parkrun # 225	4 Aug 18
parkrun	22:43				33		2	1	Telford	Telford parkrun # 264	22 Sep 18
parkrun	23:11				29			1	Inverness	Inverness parkrun # 371	3 Nov 18
7MNAD	54:01				45		8	3	Much Wenlock	Wenlock Olympian 7	15 Jul 18
9MMT	80:22				84		17	5	Much Wenlock	Race on the Edge 9	3 Jun 18
2011 V35 Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
10K	43:07				5		1	1	Lilleshall	Lilleshall Monumental 10K	27 Mar 11
2010 SEN Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
7MMT	51:02				71		2		Pattingham	Pattingham Bells 7	17 Oct 10
2008 SEN Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
ZFL	37:19						3		Church Stretton	The Morning After	1 Jan 08
ZFL	75:55				24		1		Little Stretton	Callow Fell Race	6 Jul 08
ZFL	3:10:54				23		2		Church Stretton	Stretton Skyline (18M/4450ft)	14 Sep 08
2007 SEN Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
HM	87:44				98		10		Lake Vyrnwy	Lake Vyrnwy Half	9 Sep 07
2005 SEN Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
HM	90:20				2				Telford	Virtual Ironbridge Half Marathon	20 Mar 05
2004 SEN Shrewsbury
Event	Perf				Pos				Venue	Meeting	Date
HM	93:57				20				Wrexham	Wrexham Half Marathon	22 Feb 04
HM	96:13				21				Stafford	Stafford Half Marathon	28 Mar 04

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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