| 2013 U23 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 16:17 | | | | 5 | L1 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| ZXC | 27:12 | | | | 6 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 U20 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.34 | | | | 6 | B | | | Glasgow (S) | Glasgow AA/BMC Regional Races | 29 Jun 12 |
| 1500 | 3:55.53 | | | | 6 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 1500 | 3:57.59 | | | | 1 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 1500 | 3:58.19 | | | | 2 | h2 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 4:00.11 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 1500 | 4:00.12 | | | | 8 | B | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 1500 | 4:10.57 | | | | 11 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 3000 | 8:52.92 | | | | 1 | | | | Dunfermline | Scottish 3,000m Championships | 23 Jun 12 |
| HJ | 1.40 | | | | 8 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 3.1ML | 15:22 | | | | 2 | L1 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 5K | 15:11 | | | | 10 | | | 3 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 16 May 12 |
| 10K | 32:21 | | | | 4 | | | 2 | Glasgow | Great Scottish Run 10K | 2 Sep 12 |
| ZXC | 13:06 | | | | 23 | | | 6 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 20:48 | | | | 16 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 22:15 | | | | 48 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 27:42 | | | | 8 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 12:34 | | | | 1 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 13:41 | | | | 7 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.86 | | | | 2 | h5 | | | Linwood | Dunren Graded Open | 25 May 11 |
| 800 | 2:02.2 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 1500 | 3:57.34 | | | | 2 | 2 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 3:59.8 | | | | 1 | 1 | | | Glasgow | Shettleston Harriers Graded Open | 30 Aug 11 |
| 1500 | 4:02.64 | | | | 2 | | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 1500 | 4:15.7 | i | | | 6 | | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 4:17.2 | i | | | 2 | h1 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| Mile | 4:28.05 | | | | 2 | | | | Dunfermline | Pitreavie Young Athletes’ Trophy Meeting | 11 Sep 11 |
| 3000 | 8:47.25 | | | | 2 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | 8:52.97 | | | | 11 | A | | | Glasgow (S) | Glasgow Milers Meet | 17 Jun 11 |
| 3000 | 9:13.2 | | | | 1 | B | | | Glasgow (S) | Central & South of Scotland League Division 2 | 1 May 11 |
| 5K | 15:57 | | | | 7 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5KMT | 15:42 | | | | 1 | | | 1 | East Kilbride | Calderglen Harriers 5K | 24 Jun 11 |
| 6KXC | 21:35 | | | | 16 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| 6.7KXC | 21:52 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 8KXC | 29:11 | | | | 48 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 13:00 | | | | 12 | | | 3 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 19:01 | | | | 11 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXC | 21:09 | | | | 1 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 31:12 | | | | 6 | | | 2 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 32:48 | | | | 23 | | | 5 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 12:44 | | | | 4 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:37 | | | | 6 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 2 | B | | | Grangemouth | Central & South Scotland League 1 | 27 Jun 10 |
| 1500 | 4:10.4 | i | | | 2 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:13.23 | | | | 4 | | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 1500 | 4:15.4 | | | | 1 | | | | East Kilbride | Lanarkshire Championships | 28 Aug 10 |
| 1500 | 4:15.5 | | | | 2 | B | | | Grangemouth | Central & South Scotland League - Division 1 | 23 May 10 |
| 1500 | 4:17.44 | | | | 9 | 1 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 1500 | 4:31.4 | i | | | 1 | h1 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 3K | 8:57 | | | | 2 | | | 2 | Glasgow | Great Scottish Run Junior 3K | 4 Sep 10 |
| 3M | 15:40 | | | | 47 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5K | 16:05 | | | | 5 | | | 5 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 6KXC | 20:01 | | | | 44 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 14:16 | | | | 2 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 23:08 | | | | 2 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U17 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXL | 8:46 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 2:04.2 | | | | 6 | 2 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 2:06.38 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 09 |
| 800 | 2:08.68 | | | | 3 | B | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 1500 | 4:09.34 | | | | 3 | B | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 4:11.1 | | | | 1 | | | | East Kilbride | Lanarkshire AAA Championships | 29 Aug 09 |
| 1500 | 4:12.7 | | | | 1 | A | | | Wishaw | Central & South of Scotland League Division 2 | 24 May 09 |
| 1500 | 4:15.51 | | | | 4 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 4:16.32 | | | | 1 | h1 | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 4:16.39 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Central 1 | 3 May 09 |
| 1500 | 4:17.76 | | | | 7 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 1500 | 4:25.00 | | | | 2 | h1 | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 3000 | 9:22.05 | | | | 2 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| HJ | 1.65 | | | | 1 | | | | Grangemouth | Forth Valley Schools Championships | 27 May 09 |
| HJ | 1.65 | | | | 8 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 6KXC | 21:00 | | | | 8 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRD | 9:13 | | | | 2 | | | 1 | Glasgow | Great Scottish Run Junior Races | 5 Sep 09 |
| ZRD | 19:57 | | | | 10 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZXC | 13:01 | | | | 13 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 16:00 | | | | 1 | | | | Drumpellier Park | Lanarkshire AAA Championships | 21 Nov 09 |
| ZXC | 18:16 | | | | 3 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 21:22 | | | | 18 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 21:57 | | | | 2 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| ZXC | 23:06 | | | | 5 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| 2008 U17 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.4 | | | | | | | | Glasgow | Shettleston Open Graded Meeting | 19 Aug 08 |
| 1500 | 4:23.5 | | | | | | | | Wishaw | Scottish Young Athletes League Division 2 | 4 May 08 |
| 1500 | 4:23.68 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 1500 | 4:28.71 | | | | | | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 3000 | 9:32.41 | | | | | | | | Linwood | East Kilbride Open Meeting | 23 Jul 08 |
| HJ | 1.65 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| HJ | 1.65 | | | | 5 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 3K | 9:13 | | | | 1 | | | 1 | Glasgow Green | Fresh N Lo Great Scottish Run Junior 3K | 6 Sep 08 |
| 3K | 9:32 | | | | 1 | | | 1 | Cambuslang | Down by the River 3K/10K | 28 Dec 08 |
| ZRD | 14:45 | | | | 8 | | | 8 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZRDL | 13:02 | | | | 2 | | | | Drumpellier Park | Lanarkshire Road Relay | 18 Oct 08 |
| ZXC | 7:53 | | | | 1 | | | 1 | Irvine | Scottish West District Relays | 11 Oct 08 |
| ZXC | 13:40 | | | | 7 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 15:39 | | | | 2 | | | | Drumpellier Park | Lanarkshire AAA County Championships | 22 Nov 08 |
| ZXC | 15:52 | | | | 32 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 19:25 | | | | 15 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 20:10 | | | | 11 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 21:54 | | | | 10 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |
| 2007 U15 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.76 | | | | | | | | Linwood | Scottish Athletics Open Graded Meeting | 27 Jun 07 |
| 800 | 2:17.8 | | | | | | | | Shettleston | Shettleston Open Graded Meeting | 21 Aug 07 |
| 800 | 2:18.64 | | | | | | | | Glasgow (S) | Scottish East and West District Championships | 12 May 07 |
| 800 | 2:19.24 | | | | | | | | Glasgow (S) | Scottish East and West District Championships | 12 May 07 |
| 1500 | 4:35.7 | | | | | | | | Glasgow | Shettleston Open Graded Meeting | 28 Aug 07 |
| 1500 | 4:40.9 | | | | | | | | East Kilbride | Lanarkshire Championships | 25 Aug 07 |
| 1500 | 4:42.67 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| 1500 | 4:46.8 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| 1500 | 4:48.0 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 1500 | 4:48.15 | i | | | | | | | Glasgow | Scottish U15/U13 Championships | 17 Feb 07 |
| 3K | 9:57 | | | | 1 | | | 1 | Cambuslang | Ron Hill Cambuslang Down By The River 10K & 3K | 30 Dec 07 |
| 3KMT | 9:50 | | | | 11 | | | 4 | Glasgow | Fresh 'n' lo Great Scottish Run 3K | 1 Sep 07 |
| 4K | 12:38 | | | | | | | 1 | Rutherglen | Ronhill Cambuslang Festive 4km | 22 Dec 07 |
| ZXC | 14:19 | | | | 14 | | | 14 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 15:14 | | | | 2 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| ZXC | 16:43 | | | | 3 | | | 3 | Drumpellier Park | Lanarkshire Championships | 24 Nov 07 |
| 2006 U15 Cambuslang/South Lanarkshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.28 | | | | | | | | Glasgow (S) | Glasgow Open Meeting | 10 May 06 |
| 1500 | 4:56.83 | | | | | | | | Edinburgh | - | 13 May 06 |