Coach: Yes Club: Yate/Westbury/Northern Ireland Masters Gender: Male Age Group: V50 County: Avon Region: South West Nation: Northern Ireland

Lead Coach: Mark Kirk 2014- Previous Lead: None -2014

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Lewis Bateman	Yate	U20	M
Oli Beale	Westbury	V45	M
Elliott Chard	Westbury	SEN	M	1500	962	ALL	2024	4:07.61
Stephen Clayson	Yate	V50	M
Alexander Sampson	Yate	V40	M

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 13.18 13.18 100 200 26.87 26.87 200 800 2:01.4 2:09.9 2:11.9 2:05.2 2:07.8 2:01.4 800 2:15.3 1500 4:09.13 4:19.97 4:35.01 4:16.14 4:14.3 4:24.13 4:22.7 4:22.54 4:16.2 4:09.13 4:10.25 1500 4:25.33 3000 9:13.69 9:25.9 9:28.25 9:30.98 9:13.69 3000 9:37.03 5000 16:55.5 16:57.63 16:55.5 5000 2000SC 7:08.49 7:08.49 2000SC JT800 20.03 20.03 JT800 1M 4:45 4:45 1M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3K 9:45 9:45 9:46 3K 5K 15:43 16:23 16:08 15:43 15:57 16:53 16:38 5K 16:10 17:06 16:29 16:33 parkrun 16:33 18:09 16:55 16:51 17:14 16:33 16:42 17:42 16:39 16:40 16:58 parkrun 17:09 5M 28:34 5M 28:34 10K 34:03 35:17 34:52 34:03 34:03 34:21 35:53 34:26 35:43 10K 35:26 35:30 35:27 10M 57:40 58:03 58:19 60:02 60:15 57:40 10M HM 74:48 77:43 78:53 74:48 78:02 HM 78:37

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
3K	9:45			9:47	85			3	Armagh	Armagh International Road Races	13 Feb 25
2024 V45 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.97				3	1			Yate	Avon/Yate AC Masters Open	21 Jul 24
1500	4:26.43				2	B			Yate	Midland Counties League - Division 1	14 Jul 24
1500	4:58.65				3	B			Rugby	Midland Counties League - Division 1	17 Aug 24
5000	16:57.63				6	A			Rugby	Midland Counties League - Division 1	17 Aug 24
3K	9:46			9:46	85			6	Armagh	Armagh International Road Races	8 Feb 24
8KXC	28:11				15			13	Belfast	British & Irish Masters' International & Open	16 Nov 24
10K	35:17			35:17	9			1	Yate	Hogweed Trot 10K	3 Jun 24
10K	35:43			35:44	26			2	Langley Burrell	Lightning Bolt 10K	11 Aug 24
10M	58:03				10			4	Oldbury	Oldbury 10	22 Sep 24
ZXC	28:54				11			1	Queens Playing Fields	NI Masters Cross Country Championships	12 Oct 24
2023 V45 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.9				2				Yate	Avon League	21 May 23
800	2:15.63				3	B			Yate	Midland Counties League Division 2	20 May 23
1500	4:35.01				6	3			Yate	Avon/Yate AC Masters Open	12 Aug 23
1500	4:37.44				2	B			Yate	Midland Counties League Division 2	20 May 23
5KL	17:08				4	L03			Bristol	Cleeve 5K Relays	27 Aug 23
parkrun	18:09				3				Heartlands	Heartlands parkrun # 211	25 Nov 23
6.95KXC	25:50				65			12	Ilton	EA South West Region Championships	8 Jan 23
8KXC	27:30				54			13	Glasgow	British & Irish Masters' International	11 Nov 23
8.8KXC	30:42				52			3	Blaise Castle	The John H Collins Gwent League	2 Dec 23
9.15KXC	33:53				73			5	Pembrey Country Park	The John H Collins Gwent League	14 Oct 23
10K	34:52			34:52	14			2	Langley Burrell	Lightning Bolt 10K	29 Oct 23
10K	35:41			35:43	43			5	Langley Burrell	Lightning Bolt 10K	13 Aug 23
10K	35:45			35:48	45		41	3	Newport	ABP Newport Wales 10K	16 Apr 23
10M	58:19				10			3	Oldbury	Oldbury 10	17 Sep 23
10M	59:32			59:32	8			1	Chippenham	Chippenham Spring 10	12 Mar 23
20MMT	2:21:46				1			1	Marlborough	Marlborough Downs Challenge 22 / 33	13 May 23
2022 V45 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.9				5				Yate	Avon Track & Field League	21 Aug 22
1500	4:16.14				4				Yate	Avon County Championships	15 May 22
1500	4:22.07				1				Yate	Avon Track & Field League	10 Jul 22
3000	9:25.9				12	1			Stoke Gifford	Bristol & West AC Open Meeting	21 Jun 22
3000	9:56.55				6				Yate	National Athletics League - Division 1	20 Aug 22
5000	16:55.5				1	B			Cheltenham	Midland Counties Track & Field League Division 3	22 May 22
2000SC	7:08.49				1	B			Yate	Midland Counties Track & Field League Division 3	17 Jul 22
JT800	20.03				4				Yate	Avon Track & Field League	10 Jul 22
5K	16:23			16:23	27			3	Carlingford, IRL	Carlingford 5K	5 Aug 22
5K	16:26				74	W2		1	Bath	Bristol Track Club Race Day 5K	23 Apr 22
parkrun	16:55				2			1	Pontypridd	Pontypridd parkrun # 329	9 Apr 22
parkrun	17:35				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 325	1 Jan 22
9KXC	35:31				56			7	Singleton Park	The John H Collins Gwent League	19 Mar 22
10K	34:03			34:08	116		110	23	Beachley	Speedway 10K	23 Jan 22
10KNAD	35:46			35:46	9				Belfast	Feile 10K	7 Aug 22
10.3KXC	38:10				36			5	Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	27 Nov 22
20MMT	2:20:52				4			4	Marlborough	Marlborough Downs Challenge 20	7 May 22
2021 V45 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.2				2				Gloucester	Avon Track & Field League	1 Aug 21
800	2:06.6				3				Yate	Avon Track & Field League	4 Jul 21
1500	4:14.3				3	B			Cheltenham	Midland League - Gloucs	11 Jul 21
1500	4:15.84				4	A			Yate	National Athletics League Premier West	3 Jul 21
1500	4:19.73				5				Yate	Midland League - Gloucs	20 Jun 21
1500	4:20.49				3				Derby	BMAF - British Masters Championships	22 Aug 21
1500	4:25.09				2				Yate	Yate AC Closed Club Competition	16 May 21
1500	4:26.3				1				Yate	Avon Track & Field League	13 Jun 21
1500	4:27.1				2				Yate	Avon Track & Field League	12 Sep 21
3000	9:28.25				9	A			Yate	National Athletics League Premier West	6 Jun 21
3.1KXCL	10:29				13	L1		11	Long Eaton	British Masters Relay Championships	30 Oct 21
9.8KXC	34:07				59			4	Pembrey	The John H Collins Gwent League	4 Dec 21
10K	34:03	c			85			12	Chepstow	Speedway 10K	2 May 21
10.3KXC	39:56				31			5	Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	19 Dec 21
2019 V40 Yate/Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.13				1				Yate	Avon League	15 Sep 19
5K	16:08			16:09	15			2	Carlingford, IRL	Carlingford 5k	2 Aug 19
5KL	17:00				6	L1		2	Bristol	Cleeve 5K Relays	25 Aug 19
parkrun	16:51				3			1	Chipping Sodbury	Chipping Sodbury parkrun # 248	16 Feb 19
parkrun	17:21				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 280	19 Oct 19
parkrun	17:24				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 255	6 Apr 19
10K	34:21			34:22	47			4	Beachley	Speedway 10K	20 Jan 19
10M	60:02				9			2	Oldbury	Oldbury 10	1 Sep 19
HM	77:43			77:43	26			8	Stroud	Stroud Half Marathon	27 Oct 19
20MMT	2:18:33				1			1	Marlborough	Marlborough Downs Challenge 20 / 33	11 May 19
2018 V40 Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:22.7				2	ns			Yate	Midland League Division 1	6 May 18
parkrun	17:14				4				Chipping Sodbury	Chipping Sodbury parkrun # 211	19 May 18
parkrun	17:51				3			1	Chipping Sodbury	Chipping Sodbury parkrun # 240	25 Dec 18
parkrun	17:58				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 208	21 Apr 18
5.88KL	20:13				25	L4			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
8KXC	28:29				64			25	Swansea	British & Irish Masters' International	17 Nov 18
9.765KXC	44:23				49			9	Bryn Bach Park	Start Fitness Gwent League	2 Dec 18
9.999KXC	36:09				46			5	Chippenham	Gloucestershire League	3 Nov 18
10K	35:53			35:54	10			3	Berkeley	Berkeley 10K	14 May 18
10.3KXC	37:22				18				Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	9 Dec 18
10M	60:15				6			3	Oldbury	Oldbury 10	9 Sep 18
ZXC	28:07				20			6	QUB Grounds	NI Masters' Trial	13 Oct 18
2017 V40 Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.8				8				Yate	Avon League	13 Aug 17
1500	4:22.54				1	ns			Yate	Athletics Direct Midland League Division 1	16 Jul 17
1500	4:38.5				5				Gloucester	Avon League	10 Sep 17
parkrun	16:33				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 153	18 Feb 17
parkrun	17:05				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 193	16 Dec 17
parkrun	17:13				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 194	23 Dec 17
parkrun	18:00				3			1	Chipping Sodbury	Chipping Sodbury parkrun # 182	30 Sep 17
parkrun	18:04				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 164	6 May 17
parkrun	18:04				3			1	Chipping Sodbury	Chipping Sodbury parkrun # 185	21 Oct 17
parkrun	18:08				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 183	7 Oct 17
parkrun	18:20				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 174	5 Aug 17
parkrun	19:04				5			1	Chipping Sodbury	Chipping Sodbury parkrun # 186	28 Oct 17
parkrun	20:12				19				Chipping Sodbury	Chipping Sodbury parkrun # 172	22 Jul 17
parkrun	20:26				12				Chipping Sodbury	Chipping Sodbury parkrun # 184	14 Oct 17
parkrun	25:02				102				Chipping Sodbury	Chipping Sodbury parkrun # 151	4 Feb 17
9.9KXC	33:47				13			1	Llanelli	Start Fitness Gwent League	4 Mar 17
9.9KXC	34:07				41			3	Pembrey Park	Start Fitness Gwent League	3 Dec 17
12KXC	50:30				609				Nottingham	ECCA Saucony English National Championships	25 Feb 17
HM	78:53			78:53	117			27	Bath	Bath Half Marathon	12 Mar 17
2016 V40 Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:42				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 124	13 Aug 16
parkrun	16:49				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 94	2 Jan 16
parkrun	16:57				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 121	23 Jul 16
parkrun	17:06				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 102	27 Feb 16
parkrun	17:09				1			1	Pomphrey Hill	Pomphrey Hill parkrun # 126	16 Jul 16
parkrun	17:16				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 95	9 Jan 16
parkrun	17:17				2			1	Goole	Goole parkrun # 47	7 May 16
parkrun	17:25				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 99	6 Feb 16
parkrun	17:29				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 120	9 Jul 16
parkrun	17:43				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 98	30 Jan 16
parkrun	18:01				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 118	25 Jun 16
parkrun	18:05				3			1	Chipping Sodbury	Chipping Sodbury parkrun # 101	20 Feb 16
parkrun	18:13				4			1	Chipping Sodbury	Chipping Sodbury parkrun # 122	30 Jul 16
parkrun	18:31				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 97	23 Jan 16
parkrun	25:11				92				Chipping Sodbury	Chipping Sodbury parkrun # 131	1 Oct 16
7.5KXC	26:19				47			14	Glasgow	British & Irish Masters' International	12 Nov 16
10M	57:40				10			2	Melksham	Wiltshire 10 (Inc SW Inter-Counties Road Championships)	14 Feb 16
HM	74:48			74:48	5			3	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	24 Apr 16
2015 V40 Westbury/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.2				1	B			Yate	Athletics Direct Midland League Division 2	25 Apr 15
1500	4:16.24	i			1				Lee Valley	EAMA Challenge	1 Mar 15
1500	4:24.32	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 15
5K	15:43				6				Bristol	Aztec West Fast 5K	27 Jan 15
parkrun	17:42				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 74	15 Aug 15
parkrun	17:43				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 59	11 Apr 15
parkrun	17:54				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 91	12 Dec 15
parkrun	17:55				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 79	19 Sep 15
parkrun	18:01				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 51	14 Feb 15
parkrun	18:24				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 65	30 May 15
parkrun	18:31				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 71	11 Jul 15
parkrun	25:23				56				Chipping Sodbury	Chipping Sodbury parkrun # 82	10 Oct 15
8KXC	26:59				11			2	Belfast	Northern Ireland Masters Open	17 Oct 15
10.6KMR	47:11				32			10	Betws Y Coed	World Masters Mountain Running Championships 10.6K Masters	12 Sep 15
11KMT	45:20				4			1	Marshfield	Marshfield Mudlark 11K	11 Oct 15
2014 V35 Westbury
Event	Perf				Pos				Venue	Meeting	Date
1M	4:45				1			1	Cardiff	Cardiff Half Marathon Festival of Running Mile	4 Oct 14
5K	15:57				12				Bristol	Aztec West Fast 5K Series	30 Sep 14
5K	16:23				2				Bristol	Pomphrey Sports 5K Winter Series	28 Jan 14
parkrun	16:39				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 10	26 Apr 14
parkrun	17:01				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 22	9 Aug 14
parkrun	17:16				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 29	27 Sep 14
parkrun	17:18				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 3	8 Mar 14
parkrun	17:24				2			1	Chipping Sodbury	Chipping Sodbury parkrun # 42	25 Dec 14
parkrun	17:49				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 14	7 Jun 14
parkrun	17:52				2				Chipping Sodbury	Chipping Sodbury parkrun # 23	16 Aug 14
parkrun	17:59				2				Chipping Sodbury	Chipping Sodbury parkrun # 33	25 Oct 14
parkrun	18:16				1			1	Chipping Sodbury	Chipping Sodbury parkrun # 28	20 Sep 14
parkrun	23:17				20				Chipping Sodbury	Chipping Sodbury parkrun # 40	13 Dec 14
10K	34:26			34:28	8			1	Belfast	Titanic Quarter 10K	6 Apr 14
10KMT	35:12			35:13	2				Tetbury	Westonbirt National Arboretum 10K	9 Jun 14
12KXC	42:14				264				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	44:27				53				Leamington	Midland Championships	25 Jan 14
ZXC	26:40				28				Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	27:42				6			1	Belfast	Northern Ireland Masters' Open	18 Oct 14
ZXC	34:20				23			2	Killerton House	South West Inter-Counties Championships	5 Jan 14
ZXC	35:02				11			1	Bath	Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)	14 Dec 14
ZXC	35:31				11				Brecon	Gwent League	8 Feb 14
ZXC	36:21				27			1	Bristol	Gwent League	1 Mar 14
ZFL	35:12				3				Talybont	Tor y Foel	11 Jan 14
ZFL	42:07				4				Aberdare	Dare Valley (5.8M/1140ft)	8 Mar 14
ZFL	84:28				4				Okehampton	Oke Croak (10.4M/2060ft)	30 Aug 14
2013 V35 Westbury
Event	Perf				Pos				Venue	Meeting	Date
100	13.18				7				Solihull	Masters Inter Area Challenge	21 Jul 13
200	26.87				3				Exeter	South West Veterans Championships	16 Jun 13
800	2:01.4				9	A			Stoke Gifford	Avon AA Open Meeting	16 Jul 13
800	2:03.73				5				Yate	Avon County & West of England Open Championship	25 May 13
800	2:04.7				1				Braunton	Devon Open Series	18 Aug 13
800	2:05.68				5				Birmingham	BMAF - British Masters Championships	15 Sep 13
800	2:07.05				1				Exeter	South West Veterans Championships	16 Jun 13
800	2:07.3				2				Yate	Avon League	21 Apr 13
1500	4:09.13				3	B			Exeter	BMC Regional Races	27 Aug 13
1500	4:13.0				2	B			Yate	Plastics Plus Midland League Division 2	18 May 13
1500	4:14.01				4				Birmingham	BMAF - British Masters Championships	14 Sep 13
1500	4:19.64				2				Solihull	Masters Inter Area Challenge	21 Jul 13
1500	4:28.56				1				Exeter	South West Veterans Championships	16 Jun 13
3000	9:30.98				2				Solihull	Masters Inter Area Challenge	21 Jul 13
3000	9:38.1				3				Yate	Avon League	19 May 13
5K	16:53				5				Bristol	Pomphrey Sports 5K Winter Series	24 Sep 13
parkrun	16:40				1			1	Little Stoke	Little Stoke parkrun # 55	30 Nov 13
parkrun	16:45				1			1	Little Stoke	Little Stoke parkrun # 39	10 Aug 13
parkrun	17:29				1			1	Little Stoke	Little Stoke parkrun # 23	20 Apr 13
parkrun	17:33				1			1	Little Stoke	Little Stoke parkrun # 14	9 Feb 13
parkrun	17:58				3			1	Little Stoke	Little Stoke parkrun # 24	27 Apr 13
10KMT	44:35				4				Bath	Bath Skyline 10K Series	17 Feb 13
ZXC	26:13				46			17	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	27:24				11			2	Belfast	Northern Ireland Masters' Open	12 Oct 13
ZXC	34:31				28				Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
ZXC	36:13				34				Brecon	Gwent League	2 Mar 13
2012 V35 Westbury
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.25				1				Derby	BMAF - British Masters Championships	21 Jul 12
1500	4:17.2				2	A			Yate	Up & Running Midland League Division 3	5 May 12
1500	4:21.24				1				Yate	Avon & West Of England Open Track & Field Championships	12 May 12
1500	4:25.7				2				Yate	Avon League	10 Jun 12
3000	9:13.69				6	B			Exeter	BMC Regional Races	31 Jul 12
5K	16:38				5				Bristol	Bridge Inn (Bristol) 5K Series	26 Jun 12
parkrun	16:58				1			1	Lydiard	Swindon parkrun # 104	14 Apr 12
parkrun	17:04				1			1	Little Stoke	Little Stoke parkrun # 7	15 Dec 12
10K	35:43			35:43	171				London	Bupa London 10,000 (10K)	27 May 12
7.8MMT	50:16				9				South Molton	South Molton Struggle 7.8	28 Oct 12
HM	78:02			78:03	3			3	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	29 Apr 12
ZXC	27:59				21				Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	28:54				28				Bath	BMAF Championships	25 Mar 12
ZXC	35:23				16				Bristol	Gwent League	3 Mar 12
ZXC	35:50				20				Brecon	Gwent League	11 Feb 12
ZXC	38:41				16			2	Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
ZXC	42:02				223				Birmingham	CAU Inter County Championships	10 Mar 12
2011 V35 Westbury
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.3				5	A			Wolverhampton	Up & Running Midland League Division 2	14 Aug 11
1500	4:25.33				2				Yate	Avon League	31 Jul 11
1500	4:29.7				2				Yate	Avon League	11 Sep 11
1500	4:35.7				5	A			Wolverhampton	Up & Running Midland League Division 2	14 Aug 11
1500	4:44.2				5				Yate	Stroud Open Meeting	3 Apr 11
3000	9:37.03				4	A			Yate	Up & Running Midland League Division 2	4 Jun 11
3000	10:03.1				9				Yate	Stroud Open Meeting	3 Apr 11
3000	10:18.4				4	B			Wolverhampton	Up & Running Midland League Division 2	14 Aug 11
5K	16:10				7				Bristol	Bridge Inn (Bristol) 5K Series	25 Jan 11
5K	16:21				3				Bristol	Bridge Inn (Bristol) 5K Series	27 Sep 11
5K	16:24				10				Bristol	Bridge Inn (Bristol) 5K Series	29 Nov 11
5K	16:27				8				Bristol	Bridge Inn (Bristol) 5K Series	22 Feb 11
5K	16:28				11				Bristol	Bridge Inn (Bristol) 5K Series	25 Oct 11
5K	16:33				7				Bristol	Bridge Inn (Bristol) 5K Series	25 Apr 11
5K	16:51				13				Bristol	Bridge Inn (Bristol) 5K Series	29 Mar 11
parkrun	17:09				1			1	Ashton Court	Ashton Court parkrun # 27	5 Nov 11
parkrun	17:34				1			1	Waterworks	Waterworks parkrun # 40	6 Aug 11
parkrun	17:34				1			1	Ashton Court	Ashton Court parkrun # 35	31 Dec 11
5.847KL	20:05				31	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
5MMT	28:09				6				Leek	Tittesworth Reservoir Christmas Cracker 8	18 Dec 11
10K	35:26				25				Exmouth	BMAF 10K Championships	2 Oct 11
20MMT	2:17:07				6				Marlborough	Marlborough Downs Challenge 20	14 May 11
22MMT	2:40:14				7				Llanwrtyd Wells	Man v Horse 22	11 Jun 11
ZXC	31:53				16				Swansea	Gwent League	4 Dec 11
ZXC	35:10				9				Bath University	Tri-County Championships (Avon, Somerset & Wiltshire)	11 Dec 11
ZXC	35:22				14				Brecon	Gwent League	12 Feb 11
ZXC	36:46				44				Bath	Gwent League	13 Nov 11
ZXC	38:38				48				Bridgend	Gwent League	9 Oct 11
ZXC	39:22				13				Tewkesbury	Gloucestershire County Championships	8 Jan 11
ZXC	46:34				80				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V35 Westbury
Event	Perf				Pos				Venue	Meeting	Date
5K	17:06				12				Bristol	Bridge Inn 5K (Summer Series)	27 Apr 10
5K	17:10				9				Bristol	Bridge Inn (Bristol) 5K Series	28 Sep 10
5K	17:18				14				Bristol	Bridge Inn (Bristol) 5K Series	26 Oct 10
5K	17:22				5				Bristol	Bridge Inn 5K (Summer Series)	29 Jun 10
10K	35:30				2				Yate	Hogweed Trot 10K	17 May 10
11KMT	48:05				5				Marshfield	Marshfield Mudlark 11K	3 Oct 10
ZXC	41:23				49				Bristol	Gwent League	4 Dec 10
2009 SEN Westbury
Event	Perf				Pos				Venue	Meeting	Date
5K	16:29				3				Oldland Common	Bitton 5K	13 May 09
5K	16:36				5				Bristol	Bridge Inn 5K (Summer Series)	26 May 09
5KMT	16:27				10				Bristol	Bridge Inn 5K (Winter Series)	24 Feb 09
5M	28:34				3				Weston-super-Mare	Weston Prom 5 Series	17 Sep 09
10K	35:27				19				Langport	Battle of Sedgemoor 10K	30 Aug 09
10K	35:50				2				Bristol	Frenchay 10K	19 Apr 09
8.7MMT	60:37				2				Thornbury	Riverbank Rollick 8.7M	18 Jan 09
HM	78:37				7				Stratford-upon-Avon	Shakespeare Half Marathon/Marathon	26 Apr 09
HM	84:54				3				Horton	Hogweed Hilly Half Marathon	22 Mar 09
ZXC	38:19				41				Brecon	Gwent League	14 Feb 09
2008 SEN Westbury
Event	Perf				Pos				Venue	Meeting	Date
5K	16:33				3				Bristol	Bridge Inn 5K	29 Jul 08
5K	16:37				10				Bristol	Bridge Inn 5K	29 Jan 08
5K	17:04				3				Bristol	Bridge Inn 5K	27 May 08
10KMT	35:02				3				Bristol	GWR Towpath 10K	1 Aug 08
2007 SEN Westbury
Event	Perf				Pos				Venue	Meeting	Date
ZMT	24:05				2				Blaise Castle	Merrell Blaise Blazer	6 Aug 07
ZMT	64:48				9				Chipping Sodbury	The Easy Runner Sodbury Slog	11 Nov 07

Total Performances: 254

Please see the Submit section for details of how to notify us of any missing performances.

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