| 2018 SEN Border/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 32:07 | | | | 14 | | | | Temple Newsam | PECO League | 16 Dec 18 |
| 9.8KXC | 33:51 | | | | 174 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 35:38 | | | | 2 | | | | Penrith | Stoneybeck 10K | 30 Sep 18 |
| 2015 U23 Border/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 32:39 | | | 32:37 | 72 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| 10KXC | 35:05 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 2014 U23 Border/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:49.15 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 8.1KL | 27:01 | | | | 25 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| SHORT10K | 32:52 | | | 32:50 | 51 | | | 6 | Partington | Trafford 10K | 9 Mar 14 |
| 10KXC | 34:08 | | | | 56 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 11.1KXC | 37:48 | | | | 65 | | | | Stirling | BUCS Championships | 1 Feb 14 |
| ZXC | 32:19 | | | | 15 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 36:16 | | | | 6 | | | | Cockermouth | Cumbria County Championships | 4 Jan 14 |
| ZXCL | 10:43 | | | | 7 | L4 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.9 | | | | 4 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 1500 | 4:13.5 | | | | 1 | A | | | Carlisle | North of England League Division 3WC | 5 May 13 |
| 1500 | 4:25.9 | | | | 3 | A | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| LJ | 4.28 | | | | 5 | B | | | Carlisle | North of England League Division 3WC | 5 May 13 |
| LJ | 4.01 | | | | 5 | B | | | Oldham | North of England League Division 3WC | 3 Aug 13 |
| 10K | 34:39 | | | 34:37 | 1 | | | | Gretna | Cross Border Challenge 10K | 21 Jul 13 |
| 10KMT | 37:19 | | | | 2 | | | | Keswick | Karrimor Great Trail Challenge 11K | 9 Jun 13 |
| ZXC | 22:52 | | | | 39 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 27:11 | | | | 66 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 29:33 | | | | 17 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 36:18 | | | | 27 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 37:06 | | | | 1 | | | | Keswick | Cumbria County Championships (Inc Cumbria League) | 5 Jan 13 |
| ZXC | NT | | | | 1 | | | | Walney Island | Cumbria Schools' Championships | 19 Jan 13 |
| ZFL | 18:45 | | | | 5 | | | 1 | Bolton | Rivington Pike (3.2M/699ft) | 30 Mar 13 |
| ZFL | 30:20 | | | | 5 | | | | Aberfoyle | British & Irish Junior Hill Running Championships and Junior Home International | 21 Sep 13 |
| ZFL | 43:13 | | | | 6 | | | | Whinlatter Forest Visitor Centre | World Mountain Running Championship Trial Races | 11 Aug 13 |
| ZFL | 44:09 | | | | 48 | | | 2 | Great Langdale | Blisco Dash (5M/2133ft) | 27 Jul 13 |
| ZFL | 51:31 | | | | 19 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZFL | 93:48 | | | | 74 | | | 6 | Ambleside | Fairfield Horseshoe (9M/2999ft) | 11 May 13 |
| 2012 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.0 | | | | 3 | | | | Carlisle | Border Harriers Open Meeting | 15 Apr 12 |
| 10KMT | 35:40 | | | | 8 | | | | Keswick | Karrimor Great Trail Challenge Elite Races | 17 Jun 12 |
| ZXC | 17:54 | | | | 1 | | | | Barrow In Furness | Mid Lancs League | 11 Feb 12 |
| ZXC | 20:07 | | | | 51 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 20:40 | | | | 36 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:54 | | | | 23 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 20:56 | | | | 20 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 22:33 | | | | 57 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 25:13 | | | | 66 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 33:55 | | | | 9 | | | 1 | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | NT | | | | 2 | | | | Kirkby Stephen | Northern Schools Inter-Counties | 4 Feb 12 |
| ZFL | 34:54 | | | | 4 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| ZMR | 39:08 | | | | 6 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U17 Eden Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.0 | | | | 3 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| LJ | 4.64 | | | | 4 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| TJ | 9.39 | | | | 3 | B | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| 4K | 13:05 | | | | 3 | | | | Newcastle | Junior Great North Run | 17 Sep 11 |
| 3M | 16:47 | | | | 91 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5.5KXC | 18:44 | | | | 28 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 16:06 | | | | 1 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |
| ZXC | 19:28 | | | | 1 | | | | Keswick | Cumbria League | 8 Jan 11 |
| ZXC | 20:25 | | | | 63 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 21:16 | | | | 1 | | | | Penrith | Cumbria League | 22 Oct 11 |
| ZXC | 21:50 | | | | 9 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:52 | | | | 4 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 22:55 | | | | 3 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 25:18 | | | | 29 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZFL | 22:44 | | | | 3 | | | | Sedbergh | English Junior Uphill Championships | 16 Jul 11 |
| ZFL | 34:32 | | | | 1 | | | | Cockermouth | English Schools Fell Championships | 16 Oct 11 |
| ZMR | 40:41 | | | | 22 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| 2010 U17 Eden Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 1 | | | | Carlisle | Team North Cumbria Open | 28 Mar 10 |
| 1500 | 4:27.9 | | | | 2 | | | | Carlisle | Border Harriers Open | 18 Apr 10 |
| 1500 | 4:32.1 | | | | 1 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| 1500 | 4:36.5 | | | | 3 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 3000 | 9:25.6 | | | | 1 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 3000 | 9:26.8 | | | | 2 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| 3000 | 9:30.7 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| 3000 | 9:49.7 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 3000 | 9:53.2 | | | | 2 | | | | Carlisle | Cumbria Schools Championships | 12 Jun 10 |
| 4.2KXC | 14:15 | | | | 12 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 13:20 | | | | 1 | | | | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 13:26 | | | | 1 | | | 1 | Cockermouth | Cumbria League | 16 Oct 10 |
| ZXC | 16:04 | | | | 2 | | | | Keswick | Cumbria County Championships | 11 Dec 10 |
| ZXC | 18:16 | | | | 1 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 19:26 | | | | 1 | | | | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXC | 20:11 | | | | 40 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | NT | | | | 2 | | | | Barrow | Cumbria Schools Championships | 6 Feb 10 |
| 2009 U15 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.0 | | | | 2 | | | | Carlisle | Cumbria League | 25 Apr 09 |
| 800 | 2:18.2 | | | | 1 | | | | Carlisle | Carlisle Aspatria Open | 29 Mar 09 |
| 1500 | 4:29.0 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| 1500 | 4:34.7 | | | | 2 | | | | Carlisle | Cumbria Schools Championships | 13 Jun 09 |
| 1500 | 4:35.4 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 2 | 19 Jul 09 |
| 1500 | 4:39.5 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 1500 | 4:40.5 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West | 3 May 09 |
| HJ | 1.30 | | | | 1 | B | | | Carlisle | McCain UK Young Athletes League Northern One West Match 2 | 19 Jul 09 |
| LJ | 4.52 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 2 | 19 Jul 09 |
| 3KXC | 10:04 | | | | 6 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 4KXC | 14:27 | | | | 4 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 12:10 | | | | 1 | | | | Barrow-in-Furness | Cumbria Championships | 13 Dec 09 |
| ZXC | 12:43 | | | | 32 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 13:49 | | | | 1 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 15:45 | | | | 21 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 17:23 | | | | 222 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U15 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:31 | | | | 2 | | | | Cockermouth | Cumbria League | 11 Oct 08 |
| ZXC | 13:21 | | | | 87 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 15:11 | | | | 307 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 16:39 | | | | 1 | | | | Maryport | Cumbria County Championships | 14 Dec 08 |
| ZXC | NT | | | | 30 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U13 Eden Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.0 | | | | | | | | Carlisle | Cumbria League | 7 Apr 07 |
| 1500 | 5:12.5 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 1500 | 5:15.4 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1W | 6 May 07 |
| 1500 | 5:17.7 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 1500 | 5:21.2 | | | | | | | | Carlisle | Border Harriers AC Open Graded | 1 Apr 07 |
| ZXC | 6:40 | | | | 1 | | | 1 | Penrith | NBM Challenge Races | 13 Sep 07 |
| ZXC | 9:23 | | | | 4 | | | | Penrith | Cumbria League inc County Championships | 9 Dec 07 |