| 2024 V35 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:00 | | | | 12 | | 1 | 1 | Bexley | Bexley parkrun # 555 | 3 Feb 24 |
| parkrun | 21:14 | | | | 17 | | 2 | 1 | Bexley | Bexley parkrun # 569 | 11 May 24 |
| parkrun | 21:17 | | | | 14 | | 1 | 1 | Bexley | Bexley parkrun # 564 | 6 Apr 24 |
| parkrun | 21:23 | | | | 18 | | 1 | 1 | Bexley | Bexley parkrun # 573 | 8 Jun 24 |
| parkrun | 21:24 | | | | 19 | | 1 | 1 | Bexley | Bexley parkrun # 566 | 20 Apr 24 |
| parkrun | 21:27 | | | | 17 | | 2 | 1 | Bexley | Bexley parkrun # 553 | 20 Jan 24 |
| parkrun | 21:31 | | | | 13 | | 1 | 1 | Bexley | Bexley parkrun # 557 | 17 Feb 24 |
| parkrun | 21:48 | | | | 17 | | 1 | 1 | Bexley | Bexley parkrun # 562 | 23 Mar 24 |
| parkrun | 21:50 | | | | 7 | | 2 | 1 | Bexley | Bexley parkrun # 550 | 1 Jan 24 |
| 2022 V35 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 12 | | 1 | 1 | Bexley | Bexley parkrun # 483 | 24 Sep 22 |
| 2021 V35 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 24 | | 3 | 1 | Bexley | Bexley parkrun # 445 | 25 Dec 21 |
| 2019 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:42 | | | | 52 | | | 1 | Bromley | Bromley parkrun # 505 | 5 Oct 19 |
| parkrun | 21:28 | | | | 23 | | 1 | 1 | Bexley | Bexley parkrun # 413 | 25 Dec 19 |
| 2017 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 66:09 | | | 66:14 | 104 | | 6 | | Canterbury | Canterbury 10 | 22 Jan 17 |
| 2016 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 19:03 | | | | 15 | | | | Welling | Kent League | 26 Nov 16 |
| 5KXC | 20:40 | | | | 14 | | | | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 19:02 | | | | 11 | | 1 | 1 | Bromley | Bromley parkrun # 350 | 24 Sep 16 |
| parkrun | 19:27 | | | | 20 | | 2 | 1 | Bromley | Bromley parkrun # 349 | 17 Sep 16 |
| parkrun | 19:52 | | | | 3 | | 1 | 1 | Bexley | Bexley parkrun # 233 | 23 Jul 16 |
| parkrun | 19:54 | | | | 2 | | 1 | 1 | Bexley | Bexley parkrun # 235 | 6 Aug 16 |
| parkrun | 20:23 | | | | 10 | | 1 | 1 | Bexley | Bexley parkrun # 243 | 1 Oct 16 |
| 10KMT | 40:54 | | | 40:56 | 30 | | 5 | | Petts Wood | Petts Wood 10K | 9 Oct 16 |
| HM | 84:16 | | | 84:25 | 31 | | 3 | | Palma de Mallorca, ESP | Palma de Mallorca Half Marathon | 16 Oct 16 |
| HM | 86:30 | | | 86:32 | 6 | | 1 | | Clacton-on-Sea | Clacton Half Marathon | 21 Aug 16 |
| ZXC | 35:45 | | | | 65 | | 3 | | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 37:33 | | | | 56 | | 3 | | Eltham | Kent Fitness League | 20 Nov 16 |
| ZXC | 38:53 | | | | 77 | | 2 | | Sevenoaks | Kent Fitness League | 30 Oct 16 |
| 2015 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:21.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| parkrun | 20:43 | | | | 7 | | 1 | 1 | Bexley | Bexley parkrun # 159 | 28 Feb 15 |
| parkrun | 20:51 | | | | 10 | | 1 | 1 | Bexley | Bexley parkrun # 161 | 14 Mar 15 |
| 10KMT | 43:25 | | | 43:27 | 56 | | 3 | | Petts Wood | Petts Wood 10K | 11 Oct 15 |
| ZXC | 37:58 | | | | 85 | | 7 | | Eltham | Kent Fitness League | 29 Nov 15 |
| 2014 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 15 | | 1 | 1 | Dartford | Dartford parkrun # 1 | 26 Jul 14 |
| parkrun | 19:01 | | | | 9 | | 1 | 1 | Dartford | Dartford parkrun # 3 | 9 Aug 14 |
| parkrun | 19:43 | | | | 8 | | 1 | 1 | Bexley | Bexley parkrun # 124 | 28 Jun 14 |
| parkrun | 19:47 | | | | 3 | | 1 | 1 | Bexley | Bexley parkrun # 125 | 5 Jul 14 |
| parkrun | 39:43 | | | | 195 | | | | Bexley | Bexley parkrun # 141 | 25 Oct 14 |
| 10K | 38:39 | | | 38:41 | 13 | | 3 | | Staplehurst | Staplehurst Carnival 10K | 15 Jun 14 |
| HM | 83:58 | | | 84:03 | 43 | | 3 | | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| Mar | 2:52:31 | | | 2:52:39 | 708 | | 25 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 32:22 | | | | 29 | | 1 | | Swanley Park | Kent Fitness League | 16 Mar 14 |
| ZXC | 35:47 | | | | 11 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 42:28 | | | | 29 | | 1 | | Birchington | Kent Fitness League | 5 Jan 14 |
| 2013 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:01.3 | | | | 14 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| 5000 | 19:10.2 | | | | 8 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| parkrun | 19:51 | | | | 3 | | 1 | | Bexley | Bexley parkrun # 80 | 24 Aug 13 |
| parkrun | 20:07 | | | | 8 | | 1 | | Bexley | Bexley parkrun # 79 | 17 Aug 13 |
| parkrun | 20:15 | | | | 5 | | 1 | | Bexley | Bexley parkrun # 78 | 10 Aug 13 |
| parkrun | 20:17 | | | | 9 | | 1 | | Bexley | Bexley parkrun # 75 | 20 Jul 13 |
| parkrun | 20:20 | | | | 4 | | 1 | | Bexley | Bexley parkrun # 76 | 27 Jul 13 |
| parkrun | 20:27 | | | | 10 | | 1 | | Bexley | Bexley parkrun # 69 | 1 Jun 13 |
| parkrun | 20:32 | | | | 10 | | 1 | | Bexley | Bexley parkrun # 77 | 3 Aug 13 |
| parkrun | 20:43 | | | | 9 | | 2 | | Bexley | Bexley parkrun # 73 | 29 Jun 13 |
| parkrun | 20:54 | | | | 12 | | 1 | 1 | Bexley | Bexley parkrun # 90 | 9 Nov 13 |
| parkrun | 21:14 | | | | 9 | | 1 | | Bexley | Bexley parkrun # 71 | 15 Jun 13 |
| 5M | 30:48 | | | 30:49 | 20 | | 1 | | Staplehurst | Mid Kent 5 | 11 Aug 13 |
| 10K | 40:00 | | | 40:02 | 40 | | 3 | | Folkestone | Folkestone Coastal 10K | 26 May 13 |
| 10KMT | 43:16 | | | 43:18 | 46 | | 2 | | Petts Wood | Petts Wood 10K | 13 Oct 13 |
| 10KMT | 52:08 | | | | 66 | | 11 | | Canvey Island | Canvey Island Rotary 10K | 8 Sep 13 |
| 10M | 65:53 | | | 65:59 | 76 | | 4 | | Hythe | Folkestone 10 | 29 Mar 13 |
| HM | 83:30 | | | 83:32 | 15 | | 2 | | Tonbridge | Tonbridge Half Marathon | 22 Sep 13 |
| HM | 85:15 | | | 85:21 | 10 | | 1 | | Dartford | Dartford Half Marathon | 14 Jul 13 |
| HM | 85:45 | | | 85:47 | 105 | | 10 | | Watford | Watford Half Marathon | 3 Feb 13 |
| Mar | 2:56:03 | | | 2:56:10 | 902 | | 34 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 18:58 | | | | 3 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 22:22 | | | | 7 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 23:35 | | | | 6 | | | | Swanley | Kent League | 9 Feb 13 |
| ZXC | 32:23 | | | | 44 | | 1 | | Swanley | Kent Fitness League | 10 Nov 13 |
| ZXC | 32:25 | | | | 8 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 33:09 | | | | 40 | | 2 | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 35:50 | | | | 41 | | 1 | | Eltham | Kent Fitness League | 24 Nov 13 |
| ZXC | 36:32 | | | | 30 | | 2 | | Sevenoaks | Kent Fitness League | 20 Oct 13 |
| 2012 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 8 | | 1 | | Bexley | Bexley parkrun # 30 | 1 Sep 12 |
| parkrun | 20:22 | | | | 8 | | 1 | | Bexley | Bexley parkrun # 29 | 25 Aug 12 |
| 10M | 64:08 | | | | 47 | | 5 | | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| HM | 87:36 | | | 87:51 | 45 | | 5 | | Dartford | Dartford Half Marathon | 22 Jul 12 |
| Mar | 2:58:10 | | | 2:58:18 | 1016 | | 39 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 21:12 | | | | 11 | | | | Nonington | Kent League | 10 Nov 12 |
| 2011 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 41:03 | | | 41:07 | 25 | | 1 | | Petts Wood | Petts Wood 10K | 9 Oct 11 |
| 10M | 65:01 | | | 65:07 | 14 | | 2 | | Biddenden | Weald Of Kent 10 | 26 Jun 11 |
| 10M | 65:45 | | | | 10 | | 2 | | Hildenborough | Hildenborough 10 | 2 May 11 |
| HM | 87:05 | | | 87:15 | 39 | | 3 | | Dartford | Dartford Half Marathon | 24 Jul 11 |
| HM | 87:26 | | | 87:36 | 12 | | 4 | | Tonbridge | Tonbridge Half Marathon | 25 Sep 11 |
| ZXC | 19:21 | | | | 6 | | | | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 19:52 | | | | 6 | | | | Swanley | Kent League | 8 Oct 11 |
| ZXC | 22:59 | | | | 11 | | | | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 34:21 | | | | 17 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:03 | | | 33:04 | 34 | | 4 | | Deal | Deal 5 | 7 Nov 10 |
| 10KMT | 41:24 | | | | 8 | | 1 | | Bexley | Bexley Myra Garrett 10K | 23 May 10 |
| Mar | 2:59:24 | | | 2:59:34 | 1065 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 19:48 | | | | 11 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 28:43 | | | | 11 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 34:28 | | | | 77 | | 6 | | Swanley | Kent Fitness League | 14 Nov 10 |
| 2009 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:40 | | | | 20 | | 2 | | Dartford | Joydens Wood 5K Series | 29 Jun 09 |
| 5KMT | 21:34 | | | | 20 | | 2 | | Dartford | Joydens Wood 5K Series | 26 Aug 09 |
| 10KMT | 42:43 | | | | 16 | | 1 | | Bexleyheath | Myra Garrett 10K | 24 May 09 |
| 10M | 66:50 | | | | 95 | | 8 | | Sidcup | Sidcup 10 | 8 Feb 09 |
| 10M | 67:20 | | | | 70 | | 5 | | Dartford | Dartford "Les Witton Memorial" 10 | 18 Jan 09 |
| HM | 85:42 | | | 86:50 | 170 | | 12 | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| HM | 88:05 | | | | 57 | | 3 | | Brentwood | Equity Brentwood Half Marathon | 15 Mar 09 |
| ZXC | 22:01 | | | | 10 | | | | Gillingham | Kent Women's League | 3 Oct 09 |
| ZXC | 22:33 | | | | 15 | | | | Swanley | Kent Women's League | 14 Nov 09 |
| ZXC | 24:11 | | | | 15 | | | | Tonbridge | Kent Women's League | 24 Oct 09 |
| ZXC | 24:34 | | | | 9 | | | | Swanley | Kent Women's League | 14 Feb 09 |
| ZXC | 29:33 | | | | 17 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 41:25 | | | | 64 | | 8 | | Birchington | Kent Fitness League | 11 Jan 09 |
| 2008 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2M | 28:13 | | | | 29 | | 3 | | Swanley | Swanley Christmas Caper 4.2 | 7 Dec 08 |
| 5MMT | 33:36 | | | | 32 | | 2 | | Eltham | Eltham Park 5 | 8 Jun 08 |
| 10M | 67:22 | | | | 54 | | 2 | | Sidcup | Sidcup 10 | 10 Feb 08 |
| ZXC | 22:03 | | | | 12 | | | | Sevenoaks | Kent League | 16 Nov 08 |
| ZXC | 22:15 | | | | 13 | | | | Maidstone | Kent Women's League | 25 Oct 08 |
| ZXC | 25:52 | | | | 15 | | | | Meopham | Kent Women's League | 16 Feb 08 |
| ZXC | 32:53 | | | | 22 | | | | Detling | Kent Championships | 5 Jan 08 |
| ZXC | 36:08 | | | | 120 | | 10 | | Swanley | Kent Fitness League | 9 Nov 08 |
| ZXC | 40:01 | | | | 91 | | 6 | | Eltham | Kent Fitness League | 3 Feb 08 |
| 2007 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 44:04 | | | | 44 | | 2 | | Petts Wood | Petts Wood 10K | 14 Oct 07 |
| ZXC | 39:09 | | | | 114 | | 10 | | Meopham | Kent Fitness League | 25 Nov 07 |
| 2005 U23 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:33 | | | | 9 | | | | Ashford | ASHFORD & DISTRICT 10km | 6 Feb 05 |
| 2002 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:53.4 | | | | 3 | | | | Erith | KENT 10,000m & 3000m Champs Erith | 19 Jun 02 |
| 3000 | 11:03.3 | | | | 1 | | | | Erith | Southern Women's League Division 3E | 6 Jul 02 |
| 3000 | 11:33.4 | | | | 1 | | | | Erith | INTERNATIONAL EXCHANGE Meet Erith | 29 Sep 02 |
| 5000W | 25:50.83 | | | | 1 | | | | Leamington | - | 18 May 02 |
| 10000W | 54:47.0 | | | | 1 | | | | Hendon | South of England Championships | 11 Aug 02 |
| 10KW | 52:58 | | | | 6 | | | | Dublin, IRL | Inv | 15 Jun 02 |
| 2001 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 27:44.60 | | | | 1 | | | | Hull | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 01 |