John White

notify us of amends 
 
Coach:Yes
Club:Beccles & Bungay
Gender:Male
Age Group:V55
County:Suffolk
Region:East
Nation:
Lead Coach:Unknown

About Login
Have been diagnosed with an Aortic Dissection. Now too dangerous to compete.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Cara HoweBeccles & BungayU23W
Lauren HoweCity of NorwichU23W10K162ALL202038:15
Will SimmCity of NorwichU20M300076U2020209:07.2
Luke SpearCity of NorwichU23M

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15004:41.234:46.64:41.231500
300010:33.510:33.53000
5K17:3617:3618:025K
parkrun17:3522:2423:2726:0824:1422:3122:0821:4323:1524:1217:35parkrun
5M29:5629:565M
10K35:5152:1236:5935:5110K
10M60:3060:3010M
HM82:1483:3282:14HM

Performances Submit
2007 2008 2010 2011 2013 2014 2015 2016 2017 2018 2019 2020

2020 V55 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun22:2440LowestoftLowestoft parkrun # 23014 Mar 20
parkrun23:0647LowestoftLowestoft parkrun # 22111 Jan 20
parkrun23:1057LowestoftLowestoft parkrun # 22218 Jan 20
parkrun23:2565LowestoftLowestoft parkrun # 2204 Jan 20
parkrun25:18151LowestoftLowestoft parkrun # 2191 Jan 20
2019 V55 Beccles & Bungay
EventPerfPosVenueMeetingDate
5KXCL27:22132L4IpswichIpswich JAFFA Ekiden14 Jul 19
parkrun23:27103LowestoftLowestoft parkrun # 21828 Dec 19
parkrun23:54345NorwichNorwich parkrun # 49125 Dec 19
parkrun24:2278LowestoftLowestoft parkrun # 2065 Oct 19
parkrun24:2867LowestoftLowestoft parkrun # 21721 Dec 19
parkrun24:5593LowestoftLowestoft parkrun # 20421 Sep 19
parkrun25:15123LowestoftLowestoft parkrun # 20528 Sep 19
parkrun25:21122LowestoftLowestoft parkrun # 17823 Mar 19
parkrun25:39109LowestoftLowestoft parkrun # 20131 Aug 19
parkrun25:45157LowestoftLowestoft parkrun # 1881 Jun 19
parkrun25:47141LowestoftLowestoft parkrun # 18511 May 19
parkrun25:51145GorlestonGorleston parkrun # 53824 Aug 19
parkrun26:06136LowestoftLowestoft parkrun # 20926 Oct 19
parkrun26:07170LowestoftLowestoft parkrun # 18618 May 19
parkrun26:09215LowestoftLowestoft parkrun # 18220 Apr 19
parkrun26:16139LowestoftLowestoft parkrun # 1806 Apr 19
parkrun26:18165LowestoftLowestoft parkrun # 1973 Aug 19
parkrun26:33215LowestoftLowestoft parkrun # 1661 Jan 19
parkrun26:33140LowestoftLowestoft parkrun # 19810 Aug 19
parkrun26:37149GorlestonGorleston parkrun # 52127 Apr 19
parkrun27:13189LowestoftLowestoft parkrun # 20314 Sep 19
parkrun27:29199LowestoftLowestoft parkrun # 19917 Aug 19
parkrun27:32169LowestoftLowestoft parkrun # 17026 Jan 19
parkrun27:58184GorlestonGorleston parkrun # 5055 Jan 19
parkrun28:08201LowestoftLowestoft parkrun # 18113 Apr 19
parkrun28:23191GorlestonGorleston parkrun # 5316 Jul 19
parkrun28:29211LowestoftLowestoft parkrun # 2027 Sep 19
parkrun28:40231LowestoftLowestoft parkrun # 19229 Jun 19
parkrun28:40222LowestoftLowestoft parkrun # 20819 Oct 19
parkrun29:01193LowestoftLowestoft parkrun # 19520 Jul 19
parkrun29:25252LowestoftLowestoft parkrun # 19413 Jul 19
parkrun29:42188LowestoftLowestoft parkrun # 2102 Nov 19
parkrun29:45262LowestoftLowestoft parkrun # 19627 Jul 19
parkrun30:26220LowestoftLowestoft parkrun # 1898 Jun 19
parkrun37:31400LowestoftLowestoft parkrun # 19122 Jun 19
2018 V55 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun26:08126LowestoftLowestoft parkrun # 16529 Dec 18
parkrun26:55218NorwichNorwich parkrun # 41918 Aug 18
parkrun27:37171LowestoftLowestoft parkrun # 13823 Jun 18
parkrun28:00149GorlestonGorleston parkrun # 49817 Nov 18
parkrun28:02157LowestoftLowestoft parkrun # 1444 Aug 18
parkrun28:21226LowestoftLowestoft parkrun # 14725 Aug 18
parkrun28:36191LowestoftLowestoft parkrun # 15810 Nov 18
parkrun28:48215LowestoftLowestoft parkrun # 13716 Jun 18
parkrun29:06159LowestoftLowestoft parkrun # 15413 Oct 18
parkrun29:43192LowestoftLowestoft parkrun # 1573 Nov 18
parkrun38:01297LowestoftLowestoft parkrun # 14114 Jul 18
2017 V50 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun24:1456LowestoftLowestoft parkrun # 637 Jan 17
parkrun24:2963LowestoftLowestoft parkrun # 7822 Apr 17
parkrun24:3873LowestoftLowestoft parkrun # 9122 Jul 17
parkrun24:43210NorwichNorwich parkrun # 3563 Jun 17
parkrun25:0494GorlestonGorleston parkrun # 4168 Apr 17
parkrun25:14108GorlestonGorleston parkrun # 4427 Oct 17
parkrun25:1951LowestoftLowestoft parkrun # 7318 Mar 17
parkrun25:27206NorwichNorwich parkrun # 36826 Aug 17
parkrun25:28100LowestoftLowestoft parkrun # 8510 Jun 17
parkrun25:4097GorlestonGorleston parkrun # 4464 Nov 17
parkrun25:4295GorlestonGorleston parkrun # 4335 Aug 17
parkrun25:4343Fritton LakeFritton Lake parkrun # 25815 Apr 17
parkrun25:4787LowestoftLowestoft parkrun # 881 Jul 17
parkrun25:5098LowestoftLowestoft parkrun # 898 Jul 17
parkrun26:1287LowestoftLowestoft parkrun # 8327 May 17
parkrun26:1981LowestoftLowestoft parkrun # 7025 Feb 17
parkrun26:28102LowestoftLowestoft parkrun # 989 Sep 17
parkrun26:35116LowestoftLowestoft parkrun # 9229 Jul 17
parkrun26:36131GorlestonGorleston parkrun # 44023 Sep 17
parkrun26:4390LowestoftLowestoft parkrun # 1102 Dec 17
parkrun26:59101LowestoftLowestoft parkrun # 10421 Oct 17
parkrun27:40115LowestoftLowestoft parkrun # 8617 Jun 17
parkrun28:18192GorlestonGorleston parkrun # 4372 Sep 17
parkrun28:22121LowestoftLowestoft parkrun # 7211 Mar 17
parkrun29:15147LowestoftLowestoft parkrun # 8220 May 17
parkrun29:23201LowestoftLowestoft parkrun # 9412 Aug 17
parkrun32:45167LowestoftLowestoft parkrun # 806 May 17
parkrun33:49180LowestoftLowestoft parkrun # 10314 Oct 17
2016 V50 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun22:3128LowestoftLowestoft parkrun # 2730 Apr 16
parkrun23:19108NorwichNorwich parkrun # 3163 Sep 16
parkrun23:2635LowestoftLowestoft parkrun # 287 May 16
parkrun23:3037LowestoftLowestoft parkrun # 249 Apr 16
parkrun23:3333LowestoftLowestoft parkrun # 2623 Apr 16
parkrun23:3443GorlestonGorleston parkrun # 3762 Jul 16
parkrun23:4056LowestoftLowestoft parkrun # 545 Nov 16
parkrun23:47172NorwichNorwich parkrun # 28820 Feb 16
parkrun23:52140NorwichNorwich parkrun # 29616 Apr 16
parkrun23:5447LowestoftLowestoft parkrun # 416 Aug 16
parkrun23:55147NorwichNorwich parkrun # 28927 Feb 16
parkrun23:5734GorlestonGorleston parkrun # 36914 May 16
parkrun23:5833CattonCatton parkrun # 1171 Jan 16
parkrun24:0040LowestoftLowestoft parkrun # 232 Apr 16
parkrun24:0443LowestoftLowestoft parkrun # 4030 Jul 16
parkrun24:0940LowestoftLowestoft parkrun # 4213 Aug 16
parkrun24:3138LowestoftLowestoft parkrun # 2226 Mar 16
parkrun24:3536LowestoftLowestoft parkrun # 1613 Feb 16
parkrun24:3940LowestoftLowestoft parkrun # 4824 Sep 16
parkrun24:4344LowestoftLowestoft parkrun # 3525 Jun 16
parkrun25:0733LowestoftLowestoft parkrun # 102 Jan 16
parkrun25:15220NorwichNorwich parkrun # 2866 Feb 16
parkrun25:2188GorlestonGorleston parkrun # 37311 Jun 16
parkrun25:2425Fritton LakeFritton Lake parkrun # 22023 Jul 16
parkrun28:06135GorlestonGorleston parkrun # 3779 Jul 16
parkrun28:4376LowestoftLowestoft parkrun # 2012 Mar 16
parkrun33:41140LowestoftLowestoft parkrun # 4427 Aug 16
2015 V50 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun22:0834GorlestonGorleston parkrun # 3114 Apr 15
parkrun22:2982NorwichNorwich parkrun # 26122 Aug 15
parkrun22:3438GorlestonGorleston parkrun # 3281 Aug 15
parkrun22:39261GorlestonGorleston parkrun # 30231 Jan 15
parkrun22:4137GorlestonGorleston parkrun # 32618 Jul 15
parkrun22:4232GorlestonGorleston parkrun # 31425 Apr 15
parkrun22:44151Fritton LakeFritton Lake parkrun # 17329 Aug 15
parkrun23:0022GorlestonGorleston parkrun # 32725 Jul 15
parkrun23:0546GorlestonGorleston parkrun # 3152 May 15
parkrun23:1221Fritton LakeFritton Lake parkrun # 17115 Aug 15
parkrun23:1320Fritton LakeFritton Lake parkrun # 15311 Apr 15
parkrun23:2939CattonCatton parkrun # 661 Jan 15
parkrun23:3160GorlestonGorleston parkrun # 3206 Jun 15
parkrun23:5217Fritton LakeFritton Lake parkrun # 16611 Jul 15
parkrun23:53155NorwichNorwich parkrun # 27314 Nov 15
parkrun23:5518Fritton LakeFritton Lake parkrun # 14914 Mar 15
parkrun24:07185NorwichNorwich parkrun # 26626 Sep 15
parkrun24:2789NorwichNorwich parkrun # 28026 Dec 15
parkrun25:0415MulbartonMulbarton parkrun # 953 Jan 15
parkrun25:2195GorlestonGorleston parkrun # 3298 Aug 15
parkrun25:43193NorwichNorwich parkrun # 24823 May 15
parkrun25:4556LowestoftLowestoft parkrun # 819 Dec 15
parkrun26:43229NorwichNorwich parkrun # 25113 Jun 15
parkrun26:5091GorlestonGorleston parkrun # 3244 Jul 15
parkrun27:56254NorwichNorwich parkrun # 27528 Nov 15
parkrun28:01253NorwichNorwich parkrun # 25327 Jun 15
2014 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun21:4356NorwichNorwich parkrun # 2106 Sep 14
parkrun21:5069NorwichNorwich parkrun # 20930 Aug 14
parkrun22:0082NorwichNorwich parkrun # 20823 Aug 14
parkrun22:0466NorwichNorwich parkrun # 21113 Sep 14
parkrun22:1593NorwichNorwich parkrun # 2069 Aug 14
parkrun22:1987NorwichNorwich parkrun # 18515 Mar 14
parkrun22:3171Fritton LakeFritton Lake parkrun # 12925 Oct 14
parkrun22:3417Fritton LakeFritton Lake parkrun # 1264 Oct 14
parkrun22:3516Fritton LakeFritton Lake parkrun # 12711 Oct 14
parkrun22:417Fritton LakeFritton Lake parkrun # 13613 Dec 14
parkrun22:5390NorwichNorwich parkrun # 2052 Aug 14
parkrun22:55111NorwichNorwich parkrun # 1848 Mar 14
parkrun23:048Fritton LakeFritton Lake parkrun # 12818 Oct 14
parkrun23:10104NorwichNorwich parkrun # 20426 Jul 14
parkrun23:1939GorlestonGorleston parkrun # 29222 Nov 14
parkrun23:3053GorlestonGorleston parkrun # 25829 Mar 14
parkrun23:518Fritton LakeFritton Lake parkrun # 12420 Sep 14
parkrun23:5353GorlestonGorleston Cliffs parkrun # 25322 Feb 14
parkrun24:1426Fritton LakeFritton Lake parkrun # 11519 Jul 14
parkrun25:1213Fritton LakeFritton Lake parkrun # 951 Mar 14
parkrun25:1754GorlestonGorleston Cliffs parkrun # 2518 Feb 14
parkrun25:46203NorwichNorwich parkrun # 17718 Jan 14
parkrun26:14201Fritton LakeFritton Lake parkrun # 9025 Jan 14
parkrun29:3742Fritton LakeFritton Lake parkrun # 861 Jan 14
ZXC41:4713214WoodbridgeSuffolk Winter League7 Dec 14
ZXC44:4429134FramlinghamSuffolk Winter League26 Oct 14
2013 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun23:15126NorwichNorwich parkrun # 1448 Jun 13
parkrun23:5053GorlestonGorleston Cliffs parkrun # 21211 May 13
parkrun23:5453GorlestonGorleston Cliffs parkrun # 21318 May 13
parkrun24:15101Fritton LakeFritton Lake parkrun # 5815 Jun 13
parkrun24:2042MulbartonMulbarton parkrun # 727 Apr 13
parkrun24:2348GorlestonGorleston Cliffs parkrun # 22327 Jul 13
parkrun24:3363GorlestonGorleston Cliffs parkrun # 22831 Aug 13
parkrun24:3819MulbartonMulbarton parkrun # 1522 Jun 13
parkrun24:43156NorwichNorwich parkrun # 13613 Apr 13
parkrun24:55123NorwichNorwich parkrun # 16823 Nov 13
parkrun25:0473GorlestonGorleston Cliffs parkrun # 20016 Feb 13
parkrun25:0743GorlestonGorleston Cliffs parkrun # 20416 Mar 13
parkrun25:2049GorlestonGorleston Cliffs parkrun # 2039 Mar 13
parkrun25:3268GorlestonGorleston Cliffs parkrun # 2022 Mar 13
parkrun26:07209NorwichNorwich parkrun # 1523 Aug 13
parkrun26:1326Fritton LakeFritton Lake parkrun # 6320 Jul 13
parkrun26:1369GorlestonGorleston Cliffs parkrun # 24421 Dec 13
parkrun26:3398GorlestonGorleston Cliffs parkrun # 2206 Jul 13
parkrun27:07341Fritton LakeFritton Lake parkrun # 5525 May 13
parkrun27:26187NorwichNorwich parkrun # 17325 Dec 13
parkrun29:2786CattonCatton parkrun # 1328 Dec 13
parkrun36:5770GorlestonGorleston Cliffs parkrun # 19726 Jan 13
2011 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun24:1227GorlestonGorleston Cliffs parkrun # 1335 Nov 11
10K52:128228BungayBungay Summer 10K Series1 Jun 11
10K52:379923BungayBungay Summer 10K Series3 Aug 11
10K53:5010530BungayBungay Summer 10K Series29 Jun 11
ZXC42:249421SuttonSuffolk Winter League27 Feb 11
ZXC46:5615228Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC48:1312020BungaySuffolk Winter League20 Feb 11
2010 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:46.61ColchesterColchester & Braintree Open Meeting30 Aug 10
15004:48.61Great YarmouthGreat Yarmouth Performance Only Meeting19 Aug 10
15004:51.6795WatfordWatford Graded Open28 Jul 10
300010:33.52Great YarmouthGreat Yarmouth Open Meeting22 Jul 10
parkrun17:3521GorlestonGorleston Cliffs parkrun # 7128 Aug 10
parkrun17:3911GorlestonGorleston Cliffs parkrun # 7311 Sep 10
parkrun17:4411GorlestonGorleston Cliffs parkrun # 7525 Sep 10
parkrun17:5911GorlestonGorleston Cliffs parkrun # 7021 Aug 10
parkrun18:0731GorlestonGorleston Cliffs parkrun # 6731 Jul 10
5MMT30:0443Fen DittonRiver Cam 517 Oct 10
10K36:5931BroomeBroome 10K Summer Series4 Aug 10
10K37:4331HarwichHarwich Discovery Run 10K9 Oct 10
10K48:19157SouthwoldAdnams Southwold 10K21 Nov 10
10KMT37:09131Martlesham HeathMartlesham Heath 10K3 Oct 10
HM83:3213GorlestonGreat Yarmouth RR Half Marathon15 Aug 10
ZXC30:1317 3FramlinghamSuffolk Winter League31 Oct 10
2008 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:41.2312WatfordWatford Harriers Open Graded Meeting21 May 08
5K17:36142WroxhamWroxham 5K25 Jun 08
5K18:01392NorwichLord Mayor's 5K City Centre Classic5 Jul 08
5M29:56152Great YarmouthGreat Yarmouth 5K Series23 Apr 08
10K35:51131Woodhall SpaWoodhall Spa 10km1 Jun 08
10K36:2942BroomeBungay Black Dog Summer Series 10K4 Jun 08
10KMT37:5441BexleyMyra Garrett 10K25 May 08
10M60:30163DerehamDereham 1018 May 08
2007 V40 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K18:02122WymondhamThe Wymondham Abbey 5K9 Sep 07
HM82:1420FelixstoweMSC Felixstowe Half Marathon30 Sep 07
Total Performances: 213
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452007204
5KV452008143
parkrunV45201058
parkrunALL20101052
parkrunV45AT1041
5MV452008181
10KV452008155
10MV452008111
HMV452007219