| 2023 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.83 | i | | | 6 | h1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 7.83 | i | | | 7 | | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 7.83 | i | | | 5 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 7.84 | i | | | 3 | A | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 60 | 7.86 | i | | | 3 | 1.2 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 18 Jan 23 |
| 60 | 7.86 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 7.91 | i | | | 2 | 2.2 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 18 Jan 23 |
| 200 | 25.52 | i | | | 2 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 200 | 25.72 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 200 | 25.87 | i | | | 3 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 200 | 26.03 | i | | | 1 | h5 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 2022 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 1 | 2 | | | Lee Valley | Indoor Inter Varsity | 9 Feb 22 |
| 60 | 7.72 | i | | | 1 | h3 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60 | 7.73 | i | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60 | 7.73 | i | | | 2 | h6 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 60 | 7.76 | i | | | 1 | h2 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 60 | 7.77 | i | | | 4 | | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 60 | 7.83 | i | | | 6 | s3 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 60 | 7.86 | i | | | 6 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | 7.87 | i | | | 2 | 2.2 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 19 Jan 22 |
| 60 | 7.88 | i | | | 6 | 1.1 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 19 Jan 22 |
| 100 | 11.92 | w | 3.4 | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 11.98 | | 1.7 | | 4 | 1.7 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 100 | 12.03 | | 0.6 | | 2 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 12.09 | w | 2.9 | | 5 | 1.8 | | | Dagenham | Be Fit Today Outdoor Series | 30 Jul 22 |
| 100 | 12.18 | w | 2.4 | | 8 | h1 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 100 | 12.19 | | 1.2 | | 1 | h8 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 100 | 12.34 | | 1.2 | | 3 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 100 | 12.37 | | -0.8 | | 4 | h1 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 100 | 12.48 | | -1.9 | | 5 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 100 | 12.51 | | -1.0 | | 5 | A | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 200 | 24.80 | w | 4.0 | | 4 | 5 | | | Dagenham | Be Fit Today Outdoor Series | 30 Jul 22 |
| 200 | 25.00 | w | 2.8 | | 3 | 3 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 200 | 25.36 | | -1.6 | | 4 | 5 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 25.66 | | 0.2 | | 3 | h4 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 200 | 25.68 | | -0.6 | | 4 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 200 | 25.74 | i | | | 1 | 2 | | | Lee Valley | Indoor Inter Varsity | 9 Feb 22 |
| 200 | 25.76 | | -1.3 | | 4 | s3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 200 | 25.99 | | | | 4 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 2021 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.32 | w | 2.7 | | 3 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 100 | 12.44 | | 0.3 | | 1 | 2.3 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 100 | 12.49 | | 1.8 | | 6 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 12.55 | | -0.7 | | 6 | 1.8 | | | Nuneaton | Nuneaton Open Events - Night of 100m PB's | 2 Jun 21 |
| 100 | 12.55 | | 0.0 | | 7 | 4 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 100 | 12.62 | | 0.4 | | 3 | 1.5 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 100 | 12.64 | | -0.3 | | 4 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100 | 12.65 | | -1.6 | | 1 | B | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 100 | 12.69 | | -0.7 | | 5 | 2.10 | | | Nuneaton | Nuneaton Open Events - Night of 100m PB's | 2 Jun 21 |
| 100 | 12.80 | | -2.1 | | 3 | 3 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 200 | 25.81 | | 0.3 | | 6 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 200 | 26.03 | w | 2.1 | | 3 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 200 | 26.40 | | -1.5 | | 1 | B | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 200 | 26.46 | | 1.0 | | 4 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 2020 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.71 | i | | | 3 | h1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 60 | 7.71 | i | | | 3 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 7.72 | i | | | 2 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 7.73 | i | | | 3 | s2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 7.79 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 7.80 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 7.80 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 7.81 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 100 | 12.47 | | 0.9 | | 2 | 2 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
| 100 | 12.58 | w | 2.8 | | 4 | 6 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 100 | 12.72 | | 0.3 | | 6 | h2 | | | Nuneaton | Night of 100m PB's | 19 Aug 20 |
| 100 | 12.86 | | -1.9 | | 4 | 4 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 200 | 25.38 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 200 | 25.51 | i | | | 5 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 200 | 25.65 | i | | | 1 | 2 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 200 | 25.69 | i | | | 2 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 200 | 26.07 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 1 | 1 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 60 | 7.71 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.72 | i | | | 4 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.74 | i | | | 3 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.76 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 60 | 7.78 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 7.78 | i | | | 8 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.80 | i | | | 2 | h2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 7.91 | i | | | 2 | 1.1 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 60 | 7.91 | i | | | 2 | 2.1 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 100 | 12.06 | | 1.3 | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100 | 12.18 | w | 2.1 | | 3 | 7 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 100 | 12.22 | | 1.7 | | 1 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 100 | 12.23 | | -0.2 | | 8 | A | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| 100 | 12.26 | | 0.1 | | 3 | G1 | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 100 | 12.27 | | 0.2 | | 2 | h1 | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100 | 12.29 | | 0.7 | | 3 | ns3 | | | Loughborough | Loughborough International | 19 May 19 |
| 100 | 12.29 | w | 2.5 | | 3 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 100 | 12.30 | | -0.7 | | 3 | 1 | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 100 | 12.36 | | -1.2 | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 100 | 12.39 | | 0.8 | | 4 | h4 | | | Birmingham | British Championships | 24 Aug 19 |
| 100 | 12.55 | | -1.6 | | 4 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 100 | 12.72 | | -3.0 | | 8 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 200 | 25.07 | | 0.9 | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 200 | 25.23 | | 1.0 | | 2 | h1 | | | Cardiff | Welsh Championships | 13 Jul 19 |
| 200 | 25.30 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 25.45 | i | | | 2 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 200 | 25.49 | i | | | 3 | 1 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 200 | 25.66 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 25.67 | i | | | 1 | 3 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 25.68 | i | | | 4 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 200 | 25.83 | | -0.7 | | 1 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 2018 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 3 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 60 | 7.93 | i | | | 2 | B | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 7.97 | i | | | 7 | h5 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 100 | 12.23 | w | 3.9 | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 100 | 12.41 | w | 3.9 | | 7 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 12.46 | | 0.5 | | 2 | 7 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 100 | 12.49 | | -0.3 | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 100 | 12.56 | | 1.3 | | 2 | S | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 100 | 12.56 | | 1.1 | | 7 | | | | Grangemouth | SIAB International | 21 Jul 18 |
| 100 | 12.58 | | 2.0 | | 3 | ns | | | Grangemouth | Celtic Games | 4 Aug 18 |
| 100 | 12.59 | | -1.8 | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 100 | 12.61 | w | 2.8 | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 100 | 12.64 | | -0.9 | | 4 | h3 | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 12.84 | | -1.9 | | 3 | 2 | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 100 | 12.86 | | -2.6 | | 2 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 100 | 13.02 | | -1.8 | | 2 | | | | Cardiff | Cardiff & the Vale Middle Schools Championships | 25 Apr 18 |
| 100 | 13.20 | | -4.0 | | 1 | h3 | | | Cardiff | Cardiff & the Vale Middle Schools Championships | 25 Apr 18 |
| 200 | 26.72 | w | 4.0 | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.79 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 7.89 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 7.89 | i | | | 4 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 60 | 7.91 | i | | | 6 | A | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 7.94 | i | | | 1 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 60 | 7.94 | i | | | 8 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 60 | 7.96 | i | | | 1 | h2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 7.96 | i | | | 3 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 100 | 12.35 | w | 4.3 | | 1 | Sh2 | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 12.40 | | 1.2 | | 4 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 12.43 | | 1.2 | | 4 | 3 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 12.52 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 100 | 12.52 | | -0.7 | | 3 | 2 | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 100 | 12.53 | | 1.8 | | 1 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 12.57 | | 0.0 | | 3 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 100 | 12.58 | | 0.3 | | 5 | 14 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 100 | 12.58 | | -2.3 | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 100 | 12.59 | | 0.0 | | 5 | h4 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 100 | 12.61 | | 0.3 | | 8 | s1 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 100 | 12.68 | | -2.6 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 100 | 12.7 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 100 | 12.76 | | 1.5 | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 100 | 12.79 | | -2.2 | | 3 | 5 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 100 | 12.80 | | -0.1 | | 1 | h2 | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 100 | 12.81 | | -4.8 | | 6 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 100 | 12.82 | | -0.4 | | 4 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 100 | 13.11 | | -3.5 | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 200 | 25.53 | | 0.5 | | 4 | 11 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 25.73 | i | | | 4 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 25.76 | | 1.5 | | 6 | 3 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 200 | 25.82 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 25.90 | i | | | 3 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 25.90 | i | | | 4 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 25.93 | | 1.7 | | 4 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 200 | 25.97 | | 0.9 | | 2 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 200 | 26.04 | i | | | 2 | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 200 | 26.2 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 200 | 26.24 | i | | | 3 | 3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 200 | 26.26 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 200 | 26.39 | | -2.7 | | 2 | 3 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 200 | 26.42 | | 0.9 | | 2 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 200 | 26.51 | | 1.8 | | 1 | 3 | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| 200 | 26.79 | | -0.6 | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 200 | 26.9 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 200 | 27.15 | | -3.1 | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 2016 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 5 | h1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 8.00 | i | | | 5 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 8.03 | i | | | 1 | h5 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.06 | i | | | 3 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 60 | 8.07 | i | | | 1 | s1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.09 | i | | | 1 | 9 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 60 | 8.14 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.15 | i | | | 3 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 100 | 12.49 | w | 2.6 | | 1 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 12.5 | w | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 100 | 12.52 | | -0.9 | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 12.57 | | 1.1 | | 2 | C | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 100 | 12.57 | | -0.4 | | 1 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 100 | 12.60 | | 1.4 | | 1 | S | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 12.65 | w | 3.6 | | 6 | 6 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 12.68 | | | | 1 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 100 | 12.71 | | -0.1 | | 4 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 12.74 | | 0.6 | | 1 | 1 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 100 | 12.76 | | -0.7 | | 2 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 100 | 12.77 | | -1.3 | | 3 | h1 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 12.78 | | -1.5 | | 6 | s1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 100 | 12.79 | | -0.6 | | 1 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 100 | 12.81 | | -3.8 | | 2 | ns | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 100 | 12.85 | | -1.0 | | 7 | | | | Swansea | Celtic Games | 6 Aug 16 |
| 100 | 12.86 | | -2.0 | | 1 | Sh2 | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 12.86 | | -1.6 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 100 | 12.87 | | -1.9 | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 100 | 12.95 | | -1.6 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 100 | 12.97 | | 0.6 | | 4 | 18 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 100 | 12.99 | | | | 1 | A | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA U15 Girls Championships | 18 May 16 |
| 100 | 13.51 | | | | 1 | h3 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA U15 Girls Championships | 18 May 16 |
| 200 | 25.93 | | -0.1 | | 1 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 200 | 26.11 | | 0.5 | | 2 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.17 | | | | 1 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 200 | 26.18 | i | | | 4 | 6 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 26.20 | | -1.3 | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.2 | | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 200 | 26.28 | | 1.1 | | 5 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 200 | 26.36 | i | | | 3 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 200 | 26.46 | | -3.7 | | 2 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 200 | 26.48 | | -1.1 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 200 | 26.62 | | -2.6 | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 200 | 26.66 | | -2.7 | | 1 | 1 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 200 | 26.72 | i | | | 3 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 200 | 26.76 | | 1.3 | | 6 | 6 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 26.77 | i | | | 1 | h8 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.80 | | -3.1 | | 1 | A | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA U15 Girls Championships | 18 May 16 |
| 200 | 26.81 | i | | | 1 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 26.81 | | -1.9 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 200 | 27.17 | | -1.8 | | 1 | S | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 27.21 | | -1.9 | | 1 | Sh2 | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 27.66 | | -0.4 | | 1 | h4 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA U15 Girls Championships | 18 May 16 |
| 200 | 27.81 | | -0.8 | | 2 | 18 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 2015 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 7 | A | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.40 | i | | | 2 | 4 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 60 | 8.41 | i | | | 3 | h4 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 100 | 13.0 | | | | 1 | ns1 | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 Jun 15 |
| 100 | 13.04 | | | | 3 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 100 | 13.19 | | -0.3 | | 8 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 13.24 | | | | 3 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 100 | 13.32 | | -1.8 | | 4 | h3 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 13.4 | | | | 3 | ns2 | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 2 May 15 |
| 100 | 13.41 | | 0.9 | | 4 | B | | | Birmingham | UK Youth Development U13/U15 League Final & Walks Invitation | 5 Sep 15 |
| 100 | 13.43 | | -1.3 | | 3 | Sh1 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.47 | | -0.4 | | 1 | h3 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 100 | 13.5 | | | | 2 | ns1 | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 18 Jul 15 |
| 100 | 13.59 | | -1.9 | | 2 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 100 | 13.59 | | | | 4 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 100 | 13.67 | | -2.9 | | 6 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.97 | | | | 3 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 200 | 26.82 | i | | | 2 | 7 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 200 | 27.03 | | 0.3 | | 4 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 27.1 | | | | 2 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 200 | 27.12 | | | | 4 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 200 | 27.21 | i | | | 1 | h6 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.22 | i | | | 4 | A | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.49 | | -1.8 | | 3 | h1 | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 27.57 | | | | 2 | 2 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 200 | 27.6 | | | | 1 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 2 May 15 |
| 200 | 27.6 | | | | 2 | B | | | Bath | UK Youth Development U13/U15 League Division Midland Premier South/West | 30 May 15 |
| 200 | 27.8 | | | | 1 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 Jun 15 |
| 200 | 27.91 | | | | 3 | 1 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 200 | 28.01 | | | | 6 | 8 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 200 | 28.09 | | -1.8 | | 2 | Sh1 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 28.11 | | -0.6 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| 200 | 28.28 | i | | | 1 | 7 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 200 | 28.30 | | -2.1 | | 3 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 28.40 | | | | 2 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 200 | 28.84 | | 0.3 | | 1 | h2 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 2014 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.39 | i | | | 1 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 8.41 | i | | | 6 | h6 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 8.44 | w | 5.6 | | 1 | 6 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 60 | 8.46 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 8.50 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 8.57 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 75 | 10.1 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 75 | 10.2 | | | | 2 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 75 | 10.36 | | 1.9 | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 75 | 10.6 | | 1.5 | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 100 | 13.2 | | | | 1 | A | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships | 24 Jun 14 |
| 100 | 13.2 | | | | 1 | 1 | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 100 | 13.30 | w | 5.3 | | 2 | 8 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 100 | 13.3 | w | 2.2 | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100 | 13.47 | | | | 1 | 5 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 100 | 13.5 | | 0.9 | | 1 | h4 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100 | 13.51 | | -0.6 | | 1 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 100 | 13.53 | | | | 1 | Sh1 | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 13.53 | | -3.3 | | 1 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 100 | 13.59 | | | | 1 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 13.6 | | | | 1 | h7 | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships | 24 Jun 14 |
| 100 | 13.75 | | -1.7 | | 1 | h3 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 100 | 13.79 | | | | 1 | 3 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 100 | 13.82 | | -2.4 | | 1 | 5 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 150 | 19.8 | | | | 2 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 150 | 19.9 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 150 | 20.51 | | 0.9 | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 150 | 20.7 | | 0.7 | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 200 | 27.5 | | 0.0 | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 200 | 27.7 | | | | 1 | A | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships | 24 Jun 14 |
| 200 | 27.75 | w | 2.8 | | 2 | 7 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 200 | 28.02 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 200 | 28.07 | | | | 1 | 1 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 200 | 28.08 | i | | | 1 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 200 | 28.1 | | | | 1 | h3 | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships | 24 Jun 14 |
| 200 | 28.13 | | | | 1 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 200 | 28.2 | | | | 1 | 1 | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 200 | 28.23 | | | | 1 | 4 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 200 | 28.32 | | -2.5 | | 1 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 200 | 28.35 | | -3.5 | | 1 | 3 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 200 | 28.37 | i | | | 1 | h7 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 200 | 28.5 | | 0.9 | | 1 | h1 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 200 | 28.73 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 200 | 28.75 | | 0.9 | | 1 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 200 | 29.32 | | -2.5 | | 1 | h3 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| LJ | 4.06 | | | | 5 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| LJ | 3.99 | | | | 2 | B | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| LJ | 3.94 | | | | 2 | | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships | 24 Jun 14 |
| SP2.72K | 5.20 | | | | 4 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 2013 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.71 | i | | | 1 | 6 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60 | 9.16 | i | | | 5 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 9.24 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 75 | 11.1 | | | | 3 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 100 | 14.57 | | -4.4 | | 2 | h4 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 14.60 | | -2.5 | | 5 | s1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 14.65 | | -1.9 | | 2 | 3 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 150 | 21.3 | | | | 5 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 150 | 21.5 | | | | 4 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 200 | 29.15 | | -0.8 | | 5 | h1 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 29.64 | | 1.7 | | 2 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 200 | 29.92 | | | | 2 | 2 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 200 | 29.96 | | | | 6 | s1 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 30.85 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 30.92 | | -3.3 | | 2 | 2 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 200 | 31.50 | i | | | 4 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| DT0.75K | 10.20 | | | | 10 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |