| 2024 V35 Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:46 | | | 17:50 | 249 | | 29 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 18:36 | | | | 7 | | 1 | 1 | Perth | Perth parkrun # 463 | 16 Mar 24 |
| parkrun | 18:38 | | | | 9 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 82 | 3 Aug 24 |
| parkrun | 18:42 | | | | 2 | | 1 | 1 | Linwood | Linwood parkrun # 329 | 29 Jun 24 |
| parkrun | 18:45 | | | | 5 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 67 | 20 Apr 24 |
| parkrun | 18:46 | | | | 1 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 61 | 9 Mar 24 |
| parkrun | 18:53 | | | | 3 | | 1 | 1 | Ellon | Ellon parkrun # 342 | 6 Apr 24 |
| parkrun | 19:03 | | | | 3 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 60 | 2 Mar 24 |
| parkrun | 19:03 | | | | 4 | | 1 | 1 | Forfar Loch | Forfar Loch parkrun # 120 | 10 Aug 24 |
| parkrun | 19:04 | | | | 7 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 81 | 27 Jul 24 |
| parkrun | 19:06 | | | | 2 | | 1 | 1 | Montrose | Montrose parkrun # 280 | 27 Apr 24 |
| parkrun | 19:06 | | | | 6 | | 2 | | Auldcathie District | Auldcathie District parkrun # 74 | 8 Jun 24 |
| parkrun | 19:11 | | | | 3 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 54 | 20 Jan 24 |
| parkrun | 19:12 | | | | 2 | | 2 | | Auldcathie District | Auldcathie District parkrun # 53 | 13 Jan 24 |
| parkrun | 19:12 | | | | 3 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 80 | 20 Jul 24 |
| parkrun | 19:13 | | | | 5 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 59 | 24 Feb 24 |
| parkrun | 19:14 | | | | 8 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 64 | 30 Mar 24 |
| parkrun | 19:15 | | | | 4 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 78 | 6 Jul 24 |
| parkrun | 19:19 | | | | 3 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 99 | 31 Aug 24 |
| parkrun | 19:26 | | | | 2 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 355 | 13 Apr 24 |
| parkrun | 19:28 | | | | 4 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 52 | 1 Jan 24 |
| parkrun | 19:29 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 97 | 17 Aug 24 |
| parkrun | 19:38 | | | | 1 | | 1 | 1 | Wallaceneuk | Wallaceneuk parkrun # 150 | 25 May 24 |
| parkrun | 19:45 | | | | 2 | | 1 | 1 | Ganavan Sands | Ganavan Sands parkrun # 327 | 13 Jul 24 |
| parkrun | 19:52 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 84 | 18 May 24 |
| parkrun | 19:59 | | | | 52 | | | 1 | Edinburgh | Edinburgh parkrun # 675 | 1 Jun 24 |
| parkrun | 20:05 | | | | 7 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 56 | 3 Feb 24 |
| parkrun | 20:06 | | | | 5 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 68 | 27 Jan 24 |
| parkrun | 20:18 | | | | 2 | | 1 | 1 | Plean | Plean parkrun # 259 | 15 Jun 24 |
| parkrun | 20:20 | | | | 5 | | 1 | 1 | Livingston | Livingston parkrun # 347 | 6 Jan 24 |
| parkrun | 20:22 | | | | 3 | | 1 | 1 | Whitekirk Hill | Whitekirk Hill parkrun # 32 | 11 May 24 |
| parkrun | 20:22 | | | | 3 | | 1 | 1 | Ayr | Ayr parkrun # 400 | 24 Aug 24 |
| parkrun | 21:25 | | | | 3 | | 1 | 1 | Plean | Plean parkrun # 242 | 17 Feb 24 |
| 10K | 36:20 | | | 36:22 | 16 | | 1 | | Cambuslang | Cambuslang Down By The River 3K / 10K | 10 Mar 24 |
| 50K | 3:29:03 | | | | 9 | | 1 | 1 | Perth | Sri Chinmoy 50K / 100K | 24 Mar 24 |
| 2023 V35 Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:55 | | | | 6 | L01 | | | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 4KXCL | 15:21 | | | | 4 | L04 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 17:00 | | | 17:03 | 189 | | 9 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 17:14 | | | | 18 | R3 | 6 | | Dunfermline | QA 5K | 4 Aug 23 |
| 5K | 17:22 | | | | 36 | Race B | 1 | | Linlithgow | Flat 'n' Fast 5K | 22 Sep 23 |
| parkrun | 17:39 | | | | 4 | | 1 | 1 | Victoria | Victoria parkrun # 416 | 29 Jul 23 |
| parkrun | 17:45 | | | | 7 | | 1 | 1 | Keswick | Keswick parkrun # 397 | 17 Jun 23 |
| parkrun | 17:46 | | | | 2 | | 1 | 1 | Springburn | Springburn parkrun # 374 | 4 Mar 23 |
| parkrun | 17:47 | | | | 3 | | 1 | 1 | Ury Riverside | Ury Riverside parkrun # 95 | 29 Apr 23 |
| parkrun | 17:53 | | | | 2 | | 1 | 1 | Linwood | Linwood parkrun # 287 | 26 Aug 23 |
| parkrun | 17:57 | | | | 3 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 20 | 20 May 23 |
| parkrun | 18:00 | | | | 3 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 3 | 21 Jan 23 |
| parkrun | 18:03 | | | | 1 | | 1 | 1 | Crichton | Crichton parkrun # 225 | 14 Oct 23 |
| parkrun | 18:07 | | | | 3 | | 1 | 1 | Hay Lodge | Hay Lodge parkrun # 142 | 22 Apr 23 |
| parkrun | 18:11 | | | | 1 | | 1 | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 28 | 10 Jun 23 |
| parkrun | 18:24 | | | | 14 | | 2 | 1 | Edinburgh | Edinburgh parkrun # 652 | 25 Nov 23 |
| parkrun | 18:31 | | | | 4 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 100 | 18 Feb 23 |
| parkrun | 18:31 | | | | 7 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 125 | 12 Aug 23 |
| parkrun | 18:32 | | | | 4 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 37 | 16 Sep 23 |
| parkrun | 18:38 | | | | 4 | | 1 | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 44 | 30 Sep 23 |
| parkrun | 18:40 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 511 | 27 May 23 |
| parkrun | 18:41 | | | | 2 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 298 | 25 Feb 23 |
| parkrun | 18:47 | | | | 1 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 35 | 13 May 23 |
| parkrun | 18:48 | | | | 4 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 315 | 1 Jul 23 |
| parkrun | 18:48 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 49 | 2 Sep 23 |
| parkrun | 18:48 | | | | 2 | | 1 | 1 | Linwood | Linwood parkrun # 302 | 23 Dec 23 |
| parkrun | 18:50 | | | | 1 | | 1 | 1 | Whitekirk Hill | Whitekirk Hill parkrun # 6 | 28 Oct 23 |
| parkrun | 18:51 | | | | 3 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 36 | 3 Jun 23 |
| parkrun | 18:53 | | | | 2 | | 1 | 1 | Carlingwark Loch | Carlingwark Loch parkrun # 5 | 18 Nov 23 |
| parkrun | 18:54 | | | | 21 | | 2 | 1 | Edinburgh | Edinburgh parkrun # 611 | 28 Jan 23 |
| parkrun | 18:56 | | | | 3 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 39 | 24 Jun 23 |
| parkrun | 19:04 | | | | 2 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 146 | 2 Dec 23 |
| parkrun | 19:07 | | | | 1 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 27 | 18 Mar 23 |
| parkrun | 19:07 | | | | 1 | | 1 | 1 | Lochore Meadows | Lochore Meadows parkrun # 181 | 15 Jul 23 |
| parkrun | 19:08 | | | | 5 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 292 | 14 Jan 23 |
| parkrun | 19:10 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 93 | 1 Jan 23 |
| parkrun | 19:12 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 41 | 8 Jul 23 |
| parkrun | 19:12 | | | | 34 | | | 1 | Edinburgh | Edinburgh parkrun # 638 | 5 Aug 23 |
| parkrun | 19:19 | | | | 6 | | 1 | 1 | Auldcathie District | Auldcathie District parkrun # 38 | 23 Sep 23 |
| parkrun | 19:22 | | | | 1 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 22 | 4 Feb 23 |
| parkrun | 19:22 | | | | 4 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 588 | 7 Oct 23 |
| parkrun | 19:27 | | | | 1 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 23 | 11 Feb 23 |
| parkrun | 19:33 | | | | 33 | | | 1 | Edinburgh | Edinburgh parkrun # 640 | 19 Aug 23 |
| parkrun | 19:36 | | | | 3 | | 1 | 1 | Drumchapel | Drumchapel parkrun # 270 | 8 Apr 23 |
| parkrun | 19:43 | | | | 7 | | 2 | 1 | Dunfermline | Dunfermline parkrun # 291 | 7 Jan 23 |
| parkrun | 19:48 | | | | 5 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 141 | 21 Oct 23 |
| parkrun | 19:49 | | | | 6 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 338 | 16 Dec 23 |
| parkrun | 19:52 | | | | 3 | | 2 | | West Links | West Links parkrun # 63 | 1 Apr 23 |
| parkrun | 20:01 | | | | 9 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 129 | 9 Sep 23 |
| parkrun | 20:08 | | | | 1 | | 1 | 1 | Plean | Plean parkrun # 228 | 4 Nov 23 |
| parkrun | 20:12 | | | | 11 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 108 | 15 Apr 23 |
| parkrun | 20:30 | | | | 7 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 43 | 22 Jul 23 |
| parkrun | 20:33 | | | | 10 | | 1 | 1 | Livingston | Livingston parkrun # 304 | 25 Mar 23 |
| parkrun | 21:06 | | | | 8 | | 1 | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 57 | 30 Dec 23 |
| parkrun | 21:22 | | | | 15 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 300 | 11 Mar 23 |
| parkrun | 22:05 | | | | 36 | | | | Strathclyde | Strathclyde parkrun # 593 | 11 Nov 23 |
| 6KXC | 21:23 | | | | 4 | | | 1 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 6ML | 34:25 | | | | 3 | L4 | | | Livingstone | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 23 |
| 10K | 35:34 | | | 35:36 | 45 | | 3 | 3 | Tillicoultry | Tilli 10K | 29 Dec 23 |
| 10K | 35:44 | | | 35:48 | 66 | | 1 | 1 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 16 Apr 23 |
| 10K | 35:48 | | | 35:53 | 75 | | 2 | | Stirling | City of Stirling 10K | 10 Sep 23 |
| 10K | 36:43 | | | 36:46 | 31 | | 1 | | Glasgow | Jimmy Irvine Bella 10K | 12 Nov 23 |
| 10K | 39:51 | | | 39:53 | 34 | | 2 | 2 | Linlithgow | Linlithgow 10K | 24 Sep 23 |
| 12K | 45:12 | | | | 6 | | 1 | 1 | Dunblane | Dunblane 12K | 28 May 23 |
| HM | 78:54 | | | 78:56 | 42 | | 1 | | Alloa | Alloa Half Marathon | 12 Mar 23 |
| 2022 V35 Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:08 | | | | 5 | R3 | 1 | | Dunfermline | QA 5K | 5 Aug 22 |
| 5K | 17:29 | | | 17:31 | 208 | | 11 | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| parkrun | 17:10 | | | | 4 | | 1 | 1 | Elder Park | Elder Park parkrun # 5 | 9 Jul 22 |
| parkrun | 17:29 | | | | 1 | | 1 | 1 | Perth | Perth parkrun # 377 | 25 Jun 22 |
| parkrun | 17:34 | | | | 3 | | 1 | 1 | Linwood | Linwood parkrun # 237 | 27 Aug 22 |
| parkrun | 17:38 | | | | 3 | | 1 | 1 | St Andrews | St Andrews parkrun # 443 | 23 Jul 22 |
| parkrun | 17:38 | | | | 1 | | 1 | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 3 | 3 Dec 22 |
| parkrun | 17:55 | | | | 1 | | 1 | 1 | Montrose | Montrose parkrun # 179 | 21 May 22 |
| parkrun | 18:00 | | | | 3 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 95 | 19 Nov 22 |
| parkrun | 18:02 | | | | 1 | | 1 | 1 | Livingston | Livingston parkrun # 272 | 20 Aug 22 |
| parkrun | 18:07 | | | | 1 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 58 | 30 Apr 22 |
| parkrun | 18:09 | | | | 1 | | 1 | 1 | Forfar Loch | Forfar Loch parkrun # 10 | 23 Apr 22 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Holyrood | Holyrood parkrun # 3 | 30 Jul 22 |
| parkrun | 18:13 | | | | 1 | | 1 | 1 | Aviemore | Aviemore parkrun # 204 | 22 Oct 22 |
| parkrun | 18:17 | | | | 4 | | 1 | 1 | West Links | West Links parkrun # 21 | 11 Jun 22 |
| parkrun | 18:19 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 48 | 19 Feb 22 |
| parkrun | 18:25 | | | | 5 | | 1 | 1 | Oriam | Oriam parkrun # 42 | 5 Mar 22 |
| parkrun | 18:28 | | | | 2 | | 1 | 1 | Polkemmet Country | Polkemmet Country parkrun # 65 | 15 Jan 22 |
| parkrun | 18:29 | | | | 5 | | 1 | 1 | Pollok | Pollok parkrun # 610 | 9 Apr 22 |
| parkrun | 18:29 | | | | 2 | | 1 | 1 | Vogrie | Vogrie parkrun # 206 | 29 Oct 22 |
| parkrun | 18:29 | | | | 5 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 600 | 5 Nov 22 |
| parkrun | 18:32 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 72 | 6 Aug 22 |
| parkrun | 18:32 | | | | 1 | | 1 | 1 | Largs Prom | Largs Prom parkrun # 12 | 13 Aug 22 |
| parkrun | 18:33 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 470 | 16 Jul 22 |
| parkrun | 18:38 | | | | 2 | | 1 | 1 | Meadowmill | Meadowmill parkrun # 105 | 15 Oct 22 |
| parkrun | 18:38 | | | | 1 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 98 | 10 Dec 22 |
| parkrun | 18:39 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 46 | 5 Feb 22 |
| parkrun | 18:39 | | | | 2 | | 1 | 1 | Torvean | Torvean parkrun # 29 | 12 Mar 22 |
| parkrun | 18:40 | | | | 4 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 71 | 4 Jun 22 |
| parkrun | 18:42 | | | | 1 | | 1 | 1 | Crathes Castle | Crathes Castle parkrun # 85 | 2 Jul 22 |
| parkrun | 18:47 | | | | 5 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 79 | 24 Sep 22 |
| parkrun | 18:52 | | | | 1 | | 1 | 1 | Mount Stuart | Mount Stuart parkrun # 75 | 3 Sep 22 |
| parkrun | 18:54 | | | | 1 | | 1 | 1 | Lochend Woods | Lochend Woods parkrun # 88 | 17 Sep 22 |
| parkrun | 18:56 | | | | 4 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 92 | 31 Dec 22 |
| parkrun | 18:59 | | | | 4 | | 1 | 1 | Pollok | Pollok parkrun # 635 | 1 Oct 22 |
| parkrun | 18:59 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 7 | 8 Oct 22 |
| parkrun | 19:02 | | | | 2 | | 1 | 1 | Lanark Moor | Lanark Moor parkrun # 109 | 14 May 22 |
| parkrun | 19:08 | | | | 1 | | 1 | 1 | Faskally Forest | Faskally Forest parkrun # 34 | 16 Apr 22 |
| parkrun | 19:10 | | | | 1 | | 1 | 1 | Plean | Plean parkrun # 152 | 7 May 22 |
| parkrun | 19:14 | | | | 3 | | 1 | 1 | Lancaster | Lancaster parkrun # 285 | 26 Nov 22 |
| parkrun | 19:29 | | | | 2 | | 1 | 1 | West Links | West Links parkrun # 4 | 12 Feb 22 |
| parkrun | 19:30 | | | | 9 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 55 | 22 Jan 22 |
| parkrun | 19:31 | | | | 2 | | 1 | 1 | Palacerigg Country | Palacerigg Country parkrun # 16 | 24 Dec 22 |
| parkrun | 19:32 | | | | 8 | | 1 | 1 | Perth | Perth parkrun # 353 | 1 Jan 22 |
| parkrun | 19:45 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 52 | 19 Mar 22 |
| parkrun | 19:45 | | | | 9 | | 2 | | Drumpellier Country | Drumpellier Country parkrun # 70 | 28 May 22 |
| parkrun | 19:46 | | | | 6 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 77 | 10 Sep 22 |
| parkrun | 20:03 | | | | 7 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 62 | 2 Apr 22 |
| parkrun | 20:45 | | | | 4 | | 1 | 1 | Tollcross | Tollcross parkrun # 378 | 8 Jan 22 |
| parkrun | 20:49 | | | | 4 | | | | Darndale, IRL | Darndale parkrun # 130 | 12 Nov 22 |
| parkrun | 20:51 | | | | 1 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 149 | 18 Jun 22 |
| 6KXC | 20:46 | | | | 4 | | | 3 | Dublin, IRL | British & Irish Masters' International | 12 Nov 22 |
| 5.9ML | 34:35 | | | | 1 | L4 | | | Livingston | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 26 Mar 22 |
| 10K | 34:41 | | | 34:48 | 60 | | 1 | | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10K | 37:01 | | | 37:04 | 34 | | 2 | 2 | Tillicoultry | Tilli 10K | 27 Dec 22 |
| 10K | 39:56 | | | 39:59 | 50 | | 3 | | Linlithgow | Linlithgow 10K | 25 Sep 22 |
| 10.3KXC | 39:34 | | | | 9 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 12KNAD | 43:37 | | | | 7 | | 1 | | Dunblane | Dunblane 12K | 29 May 22 |
| HM | 78:34 | | | 78:38 | 63 | | 3 | | Inverness | Inverness Half Marathon | 13 Mar 22 |
| HM | 79:01 | | | 79:03 | 29 | | 1 | | Alloa | Alloa Half Marathon | 20 Mar 22 |
| 2021 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 5 | | 1 | 1 | Perth | Perth parkrun # 340 | 25 Sep 21 |
| parkrun | 17:57 | | | | 2 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 86 | 28 Aug 21 |
| parkrun | 18:07 | | | | 2 | | 1 | 1 | Levengrove | Levengrove parkrun # 30 | 4 Dec 21 |
| parkrun | 18:31 | | | | 13 | | 1 | 1 | Falkirk | Falkirk parkrun # 428 | 14 Aug 21 |
| parkrun | 18:31 | | | | 14 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 548 | 16 Oct 21 |
| parkrun | 18:44 | | | | 2 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 26 | 11 Sep 21 |
| parkrun | 19:01 | | | | 12 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 499 | 13 Nov 21 |
| parkrun | 19:09 | | | | 10 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 503 | 11 Dec 21 |
| parkrun | 19:10 | | | | 9 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 504 | 18 Dec 21 |
| parkrun | 19:29 | | | | 3 | | 1 | 1 | Plean | Plean parkrun # 125 | 23 Oct 21 |
| parkrun | 19:40 | | | | 8 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 491 | 18 Sep 21 |
| parkrun | 19:41 | | | | 7 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 45 | 30 Oct 21 |
| parkrun | 19:54 | | | | 1 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 24 | 21 Aug 21 |
| parkrun | 19:57 | | | | 4 | | 1 | 1 | Kirkcaldy | Kirkcaldy parkrun # 271 | 2 Oct 21 |
| parkrun | 20:02 | | | | 9 | | 1 | 1 | Perth | Perth parkrun # 348 | 20 Nov 21 |
| parkrun | 20:08 | | | | 3 | | 1 | 1 | Lochore Meadows | Lochore Meadows parkrun # 98 | 9 Oct 21 |
| parkrun | 21:23 | | | | 11 | | 2 | | Dunfermline | Dunfermline parkrun # 233 | 6 Nov 21 |
| 10K | 35:34 | | | 35:36 | 74 | | 2 | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 36:28 | | | 36:40 | 25 | | 2 | | Musselburgh | Scottish 10K | 19 Sep 21 |
| 10KMT | 38:49 | | | | 1 | | 1 | | Brodick | Brodick Glencloy 10K | 15 Aug 21 |
| 10KMT | 40:10 | c | | | 9 | | 1 | | Crieff | Crieff 10K | 11 Jul 21 |
| 2020 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:18 | | | | 3 | | 1 | 1 | Levengrove | Levengrove parkrun # 8 | 1 Feb 20 |
| parkrun | 18:42 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 423 | 15 Feb 20 |
| parkrun | 18:53 | | | | 7 | | 1 | 1 | Perth | Perth parkrun # 328 | 8 Feb 20 |
| parkrun | 19:03 | | | | 13 | | 1 | 1 | Linwood | Linwood parkrun # 178 | 1 Jan 20 |
| parkrun | 19:14 | | | | 6 | | 1 | 1 | Kirkcaldy | Kirkcaldy parkrun # 256 | 25 Jan 20 |
| parkrun | 19:27 | | | | 8 | | 2 | 1 | Strathclyde | Strathclyde parkrun # 475 | 1 Jan 20 |
| parkrun | 19:27 | | | | 2 | | 1 | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 18 | 22 Feb 20 |
| parkrun | 19:44 | | | | 5 | | 1 | 1 | Ruchill | Ruchill parkrun # 134 | 4 Jan 20 |
| parkrun | 19:46 | | | | 8 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 25 | 11 Jan 20 |
| parkrun | 19:48 | | | | 3 | | 1 | 1 | Lochore Meadows | Lochore Meadows parkrun # 89 | 14 Mar 20 |
| parkrun | 19:54 | | | | 9 | | 1 | 1 | Elgin | Elgin parkrun # 204 | 7 Mar 20 |
| parkrun | 20:36 | | | | 9 | | 1 | 1 | Montrose | Montrose parkrun # 139 | 29 Feb 20 |
| HM | 81:05 | | | 81:07 | 60 | | 3 | | Inverness | Inverness Half Marathon | 8 Mar 20 |
| 2019 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 17:59 | | | | 31 | L3 | 2 | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 17:37 | | | | 4 | | 1 | 1 | Perth | Perth parkrun # 270 | 12 Jan 19 |
| parkrun | 17:55 | | | | 6 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 11 | 21 Dec 19 |
| parkrun | 18:02 | | | | 5 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 3 | 26 Oct 19 |
| parkrun | 18:02 | | | | 2 | | 1 | 1 | Levengrove | Levengrove parkrun # 4 | 28 Dec 19 |
| parkrun | 18:05 | | | | 1 | | 1 | 1 | Montrose | Montrose parkrun # 92 | 13 Apr 19 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 3 | 10 Aug 19 |
| parkrun | 18:16 | | | | 7 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 432 | 1 Jan 19 |
| parkrun | 18:16 | | | | 1 | | 1 | 1 | Loch Leven | Loch Leven parkrun # 25 | 19 Jan 19 |
| parkrun | 18:23 | | | | 4 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 1 | 12 Oct 19 |
| parkrun | 18:34 | | | | 11 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 433 | 5 Jan 19 |
| parkrun | 18:37 | | | | 12 | | 2 | 1 | Strathclyde | Strathclyde parkrun # 455 | 13 Jul 19 |
| parkrun | 18:41 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 398 | 17 Aug 19 |
| parkrun | 18:46 | | | | 14 | | 1 | 1 | Springburn | Springburn parkrun # 257 | 22 Jun 19 |
| parkrun | 18:49 | | | | 8 | | 1 | 1 | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| parkrun | 18:50 | | | | 1 | | 1 | 1 | Plean | Plean parkrun # 66 | 6 Apr 19 |
| parkrun | 18:51 | | | | 6 | | 1 | 1 | Morecambe Prom | Morecambe Prom parkrun # 32 | 16 Nov 19 |
| parkrun | 18:52 | | | | 2 | | 1 | 1 | Alness | Alness parkrun # 73 | 9 Mar 19 |
| parkrun | 18:55 | | | | 4 | | 1 | 1 | Worcester | Worcester parkrun # 418 | 11 May 19 |
| parkrun | 18:55 | | | | 23 | | 2 | | Edinburgh | Edinburgh parkrun # 521 | 9 Nov 19 |
| parkrun | 18:58 | | | | 13 | | 1 | 1 | Tollcross | Tollcross parkrun # 296 | 1 Jan 19 |
| parkrun | 19:00 | | | | 8 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 2 | 3 Aug 19 |
| parkrun | 19:00 | | | | 3 | | 1 | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 8 | 7 Dec 19 |
| parkrun | 19:05 | | | | 22 | | 1 | 1 | Pollok | Pollok parkrun # 521 | 16 Feb 19 |
| parkrun | 19:19 | | | | 15 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 472 | 14 Dec 19 |
| parkrun | 19:28 | | | | 9 | | 1 | 1 | Drumpellier Country | Drumpellier Country parkrun # 9 | 21 Sep 19 |
| parkrun | 19:35 | | | | 4 | | 1 | 1 | Witton | Witton parkrun # 191 | 19 Oct 19 |
| parkrun | 19:36 | | | | 9 | | 1 | 1 | Perth | Perth parkrun # 298 | 27 Jul 19 |
| parkrun | 19:47 | | | | 5 | | 1 | 1 | Ruchill | Ruchill parkrun # 108 | 6 Jul 19 |
| parkrun | 19:47 | | | | 10 | | 2 | 1 | Falkirk | Falkirk parkrun # 394 | 20 Jul 19 |
| parkrun | 20:12 | | | | 4 | | 1 | 1 | Lochore Meadows | Lochore Meadows parkrun # 65 | 31 Aug 19 |
| parkrun | 20:15 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 377 | 16 Mar 19 |
| parkrun | 20:23 | | | | 6 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 193 | 14 Sep 19 |
| parkrun | 20:25 | | | | 19 | | 3 | 1 | Falkirk | Falkirk parkrun # 416 | 25 Dec 19 |
| parkrun | 20:26 | | | | 13 | | 2 | 1 | Falkirk | Falkirk parkrun # 386 | 18 May 19 |
| parkrun | 20:31 | | | | 11 | | 1 | 1 | Linwood | Linwood parkrun # 138 | 23 Mar 19 |
| parkrun | 20:35 | | | | 6 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 6 | 5 Oct 19 |
| parkrun | 20:40 | | | | 14 | | 1 | 1 | Falkirk | Falkirk parkrun # 388 | 8 Jun 19 |
| parkrun | 20:41 | | | | 2 | | 1 | 1 | Loch Leven | Loch Leven parkrun # 46 | 15 Jun 19 |
| parkrun | 20:46 | | | | 3 | | 1 | 1 | Loch Leven | Loch Leven parkrun # 69 | 23 Nov 19 |
| parkrun | 21:06 | | | | 8 | | 2 | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 3 | 2 Nov 19 |
| 5.8ML | 35:06 | | | | 7 | L2 | | | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 36:17 | | | 36:24 | 146 | | 13 | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 36:53 | | | 36:55 | 47 | | 6 | | Paisley | Paisley 10K | 18 Aug 19 |
| 10K | 37:03 | | | 37:04 | 57 | | 4 | | Glasgow | Bank of Scotland Great Scottish 10K | 29 Sep 19 |
| 10K | 37:14 | | | 37:17 | 28 | | 3 | | Edinburgh | Scottish 10K | 22 Sep 19 |
| 10KMT | 36:52 | | | 36:54 | 4 | | 1 | | Buchlyvie | Buchlyvie 10K | 26 Jan 19 |
| 12K | 45:36 | | | 45:38 | 11 | | 1 | | Dunblane | Dunblane 12K | 26 May 19 |
| HM | 80:15 | | | 80:17 | 39 | | 2 | | Alloa | Alloa Half Marathon | 31 Mar 19 |
| HM | 80:19 | | | 80:22 | 49 | | 4 | | Inverness | Inverness Half Marathon | 10 Mar 19 |
| HM | 86:02 | | | | 5 | | 1 | | Castlebay | Isle of Barra Half Marathon | 29 Jun 19 |
| Mar | 2:56:06 | | | 2:56:06 | 16 | | 1 | | Stirling | Simplyhealth Great Stirling Run Marathon | 28 Apr 19 |
| 2018 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:27 | | | | 12 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| parkrun | 18:00 | | | | 2 | | 1 | 1 | Troon | Troon parkrun # 47 | 20 Oct 18 |
| parkrun | 18:07 | | | | 1 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 161 | 22 Dec 18 |
| parkrun | 18:09 | | | | 7 | | 1 | 1 | Victoria | Victoria parkrun # 250 | 17 Nov 18 |
| parkrun | 18:25 | | | | 9 | | 1 | 1 | Springburn | Springburn parkrun # 212 | 4 Aug 18 |
| parkrun | 18:40 | | | | 1 | | 1 | 1 | Ruchill | Ruchill parkrun # 66 | 25 Aug 18 |
| parkrun | 18:58 | | | | 22 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 457 | 18 Aug 18 |
| parkrun | 18:59 | | | | 3 | | 1 | 1 | Montrose | Montrose parkrun # 52 | 7 Jul 18 |
| parkrun | 19:05 | | | | 7 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 426 | 24 Nov 18 |
| parkrun | 19:11 | | | | 8 | | 1 | 1 | Linwood | Linwood parkrun # 110 | 8 Sep 18 |
| parkrun | 19:18 | | | | 15 | | 1 | 1 | Pollok | Pollok parkrun # 490 | 14 Jul 18 |
| parkrun | 19:19 | | | | 12 | | 1 | 1 | Perth | Perth parkrun # 244 | 28 Jul 18 |
| parkrun | 19:22 | | | | 6 | | 1 | 1 | Falkirk | Falkirk parkrun # 344 | 21 Jul 18 |
| parkrun | 19:22 | | | | 23 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 416 | 1 Sep 18 |
| parkrun | 19:24 | | | | 2 | | 1 | 1 | Plean | Plean parkrun # 33 | 11 Aug 18 |
| parkrun | 19:30 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 57 | 1 Dec 18 |
| parkrun | 19:40 | | | | 12 | | 1 | 1 | Linwood | Linwood parkrun # 94 | 12 May 18 |
| parkrun | 19:42 | | | | 15 | | 2 | 1 | Lochore Meadows | Lochore Meadows parkrun # 6 | 23 Jun 18 |
| parkrun | 20:11 | | | | 10 | | 2 | 1 | Falkirk | Falkirk parkrun # 335 | 19 May 18 |
| parkrun | 20:18 | | | | 6 | | 1 | 1 | Falkirk | Falkirk parkrun # 368 | 29 Dec 18 |
| parkrun | 20:21 | | | | 10 | | 1 | 1 | Falkirk | Falkirk parkrun # 364 | 8 Dec 18 |
| parkrun | 20:30 | | | | 7 | | 1 | 1 | Falkirk | Falkirk parkrun # 337 | 2 Jun 18 |
| parkrun | 20:31 | | | | 5 | | 1 | 1 | Greenock | Greenock parkrun # 231 | 3 Nov 18 |
| parkrun | 20:37 | | | | 25 | | 3 | | Falkirk | Falkirk parkrun # 367 | 25 Dec 18 |
| parkrun | 20:41 | | | | 12 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 418 | 29 Sep 18 |
| parkrun | 20:45 | | | | 9 | | 2 | 1 | Loch Leven | Loch Leven parkrun # 14 | 10 Nov 18 |
| parkrun | 20:57 | | | | 17 | | 2 | 1 | Plean | Plean parkrun # 24 | 9 Jun 18 |
| parkrun | 21:00 | | | | 5 | | 1 | 1 | Plean | Plean parkrun # 25 | 16 Jun 18 |
| parkrun | 21:05 | | | | 14 | | 3 | | Falkirk | Falkirk parkrun # 355 | 6 Oct 18 |
| parkrun | 21:16 | | | | 10 | | 2 | | Falkirk | Falkirk parkrun # 331 | 21 Apr 18 |
| parkrun | 21:37 | | | | 5 | | 1 | 1 | Plean | Plean parkrun # 19 | 5 May 18 |
| parkrun | 21:43 | | | | 42 | | | | Strathclyde | Strathclyde parkrun # 388 | 1 Jan 18 |
| parkrun | 21:59 | | | | 28 | | | 1 | Strathclyde | Strathclyde parkrun # 389 | 6 Jan 18 |
| parkrun | 22:08 | | | | 23 | | | 1 | Falkirk | Falkirk parkrun # 329 | 7 Apr 18 |
| parkrun | 22:18 | | | | 7 | | 2 | | Plean | Plean parkrun # 18 | 28 Apr 18 |
| parkrun | 23:21 | | | | 46 | | | | Falkirk | Falkirk parkrun # 322 | 3 Feb 18 |
| parkrun | 23:38 | | | | 45 | | | | Tollcross | Tollcross parkrun # 245 | 1 Jan 18 |
| parkrun | 23:40 | | | | 57 | | | 1 | Falkirk | Falkirk parkrun # 320 | 13 Jan 18 |
| parkrun | 23:59 | | | | 66 | | | | Falkirk | Falkirk parkrun # 323 | 10 Feb 18 |
| parkrun | 24:58 | | | | 62 | | | | Falkirk | Falkirk parkrun # 321 | 27 Jan 18 |
| 10K | 36:48 | | | 36:52 | 124 | | 8 | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10K | 37:01 | | | 37:03 | 19 | | 1 | | Bellahouston Park | Jimmy Irvine Bella 10K | 11 Nov 18 |
| HM | 91:14 | | | | 11 | | 2 | | Castlebay | Isle of Barra Half Marathon | 30 Jun 18 |
| MarDH | 2:53:18 | | | 2:53:19 | 27 | | 2 | | Inverness | Baxters Loch Ness Marathon | 23 Sep 18 |
| 2017 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:29 | | | | 2 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 340 | 21 Jan 17 |
| parkrun | 18:13 | | | | 3 | | 1 | 1 | Perth | Perth parkrun # 161 | 1 Jan 17 |
| parkrun | 18:18 | | | | 12 | | 1 | 1 | Victoria | Victoria parkrun # 190 | 5 Aug 17 |
| parkrun | 18:26 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 274 | 18 Feb 17 |
| parkrun | 18:31 | | | | 3 | | 1 | 1 | Perth | Perth parkrun # 166 | 4 Feb 17 |
| parkrun | 18:37 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 271 | 28 Jan 17 |
| parkrun | 18:42 | | | | 3 | | 2 | | Falkirk | Falkirk parkrun # 283 | 22 Apr 17 |
| parkrun | 18:46 | | | | 9 | | 1 | 1 | Montrose | Montrose parkrun # 1 | 8 Jul 17 |
| parkrun | 18:51 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 281 | 8 Apr 17 |
| parkrun | 18:54 | | | | 1 | | 1 | 1 | Dunfermline | Dunfermline parkrun # 90 | 20 May 17 |
| parkrun | 18:56 | | | | 8 | | 1 | 1 | Portobello | Portobello parkrun # 105 | 13 May 17 |
| parkrun | 18:56 | | | | 11 | | 1 | 1 | Falkirk | Falkirk parkrun # 293 | 1 Jul 17 |
| parkrun | 19:10 | | | | 3 | | 1 | 1 | Ruchill | Ruchill parkrun # 15 | 22 Jul 17 |
| parkrun | 19:10 | | | | 4 | | 1 | 1 | Springburn | Springburn parkrun # 171 | 16 Sep 17 |
| parkrun | 19:14 | | | | 5 | | 1 | 1 | Linwood | Linwood parkrun # 65 | 23 Sep 17 |
| parkrun | 19:18 | | | | 3 | | 1 | 1 | Camperdown | Camperdown parkrun # 246 | 1 Jan 17 |
| parkrun | 19:18 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 297 | 29 Jul 17 |
| parkrun | 19:22 | | | | 10 | | 2 | | Falkirk | Falkirk parkrun # 302 | 2 Sep 17 |
| parkrun | 19:35 | | | | 5 | | 1 | 1 | Eglinton | Eglinton parkrun # 227 | 26 Aug 17 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Falkirk | Falkirk parkrun # 299 | 12 Aug 17 |
| parkrun | 19:45 | | | | 1 | | 1 | 1 | Drumchapel | Drumchapel parkrun # 50 | 27 May 17 |
| parkrun | 20:12 | | | | 20 | | 1 | 1 | Strathclyde | Strathclyde parkrun # 380 | 4 Nov 17 |
| parkrun | 20:13 | | | | 8 | | 1 | 1 | Falkirk | Falkirk parkrun # 309 | 21 Oct 17 |
| parkrun | 20:22 | | | | 11 | | 2 | 1 | Falkirk | Falkirk parkrun # 310 | 28 Oct 17 |
| parkrun | 20:25 | | | | 11 | | 1 | 1 | Falkirk | Falkirk parkrun # 307 | 7 Oct 17 |
| parkrun | 20:46 | | | | 7 | | 1 | 1 | Kirkcaldy | Kirkcaldy parkrun # 144 | 11 Nov 17 |
| parkrun | 21:29 | | | | 61 | | | | Strathclyde | Strathclyde parkrun # 369 | 19 Aug 17 |
| parkrun | 21:58 | | | | 23 | | 2 | 1 | Falkirk | Falkirk parkrun # 315 | 2 Dec 17 |
| parkrun | 22:38 | | | | 35 | | 2 | 1 | Plean | Plean parkrun # 1 | 18 Nov 17 |
| parkrun | 22:42 | | | | 18 | | 1 | 1 | Montrose | Montrose parkrun # 15 | 14 Oct 17 |
| parkrun | 22:47 | | | | 34 | | | | Falkirk | Falkirk parkrun # 306 | 30 Sep 17 |
| parkrun | 23:37 | | | | 39 | | 2 | 1 | Falkirk | Falkirk parkrun # 314 | 25 Nov 17 |
| parkrun | 23:40 | | | | 79 | | | 1 | Worcester | Worcester parkrun # 346 | 25 Dec 17 |
| parkrun | 24:39 | | | | 64 | | | 1 | Lancaster | Lancaster parkrun # 103 | 23 Dec 17 |
| parkrun | 25:27 | | | | 44 | | 3 | 1 | Pollok | Pollok parkrun # 461 | 9 Dec 17 |
| 5.4KXC | 20:53 | | | | 2 | | | | Broxburn | Scottish East District League | 14 Jan 17 |
| 6KXC | 23:28 | | | | 11 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 5MNAD | 30:58 | | | | 23 | | 2 | | Bridge of Earn | Brig Bash 5 | 5 Jul 17 |
| SHORT5M | 28:39 | | | 28:43 | 56 | | 3 | | Kinghorn | Black Rock 5 | 23 Jun 17 |
| 5.8ML | 34:00 | | | | 3 | L4 | | | Livingston | Scottish Women's 4-Stage Relays | 26 Mar 17 |
| 10K | 39:01 | | | | 171 | | 17 | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 39:35 | | | 39:35 | 6 | | 1 | | Whins of Milton | Bannockburn 703 10K | 18 Jun 17 |
| 10KXC | 41:48 | | | | 17 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| HM | 79:16 | | | 79:17 | 27 | | 2 | | Inverness | Inverness Half Marathon | 12 Mar 17 |
| HM | 80:03 | | | 80:04 | 55 | | 5 | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| HM | 80:32 | | | | 4 | | 1 | | Stranraer | Stranraer Half Marathon | 4 Mar 17 |
| HM | 84:25 | | | 84:27 | 77 | | 8 | | Lillebælt, DEN | Lillebælt Halvmarathon | 6 May 17 |
| Mar | 2:47:55 | c | | | 94 | | 4 | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2016 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:07.44 | | | | 1 | C | | | Crownpoint | BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 16 |
| 4KXC | 14:20 | | | | 8 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 13:56 | | | | 2 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 14:12 | | | | 3 | L1 | | | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 5K | 16:34 | | | | 88 | | 3 | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 16:55 | | | | 2 | | 1 | 1 | Linwood | Linwood parkrun # 17 | 29 Oct 16 |
| parkrun | 17:08 | | | | 1 | | 1 | 1 | Perth | Perth parkrun # 129 | 28 May 16 |
| parkrun | 17:29 | | | | 3 | | 1 | 1 | Livingston | Livingston parkrun # 15 | 16 Apr 16 |
| parkrun | 17:37 | | | | 2 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 348 | 2 Jul 16 |
| parkrun | 17:52 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 264 | 17 Dec 16 |
| parkrun | 17:54 | | | | 4 | | 1 | 1 | Burnley | Burnley parkrun # 224 | 15 Oct 16 |
| parkrun | 17:56 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 267 | 31 Dec 16 |
| parkrun | 17:59 | | | | 3 | | 2 | 1 | Falkirk | Falkirk parkrun # 238 | 11 Jun 16 |
| parkrun | 18:11 | | | | 1 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 246 | 12 Nov 16 |
| parkrun | 18:18 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 253 | 1 Oct 16 |
| parkrun | 18:20 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 243 | 23 Jul 16 |
| parkrun | 18:27 | | | | 1 | | 1 | 1 | Livingston | Livingston parkrun # 40 | 8 Oct 16 |
| parkrun | 18:54 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 263 | 10 Dec 16 |
| parkrun | 18:59 | | | | 4 | | 1 | 1 | Linwood | Linwood parkrun # 18 | 5 Nov 16 |
| parkrun | 19:02 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 250 | 10 Sep 16 |
| parkrun | 19:08 | | | | 7 | | 1 | 1 | Falkirk | Falkirk parkrun # 266 | 25 Dec 16 |
| parkrun | 19:14 | | | | 1 | | 1 | 1 | Stonehaven | Stonehaven parkrun # 13 | 3 Dec 16 |
| parkrun | 19:38 | | | | 7 | | 3 | | Falkirk | Falkirk parkrun # 217 | 2 Jan 16 |
| 6.2KXC | 24:39 | | | | 2 | | | | Alloa | Scottish East District League | 19 Nov 16 |
| 6.6KXC | 23:40 | | | | 5 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 5M | 28:29 | | | 28:29 | 12 | | 1 | | Bridge of Earn | Brig Bash 5 | 6 Jul 16 |
| SHORT5M | 26:19 | | | | 28 | | 1 | | Kinghorn | Black Rock 5 | 3 Jun 16 |
| 8.1KXC | 28:56 | | | | 44 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.8ML | 34:07 | | | | 2 | L4 | | | Livingston | Scottish 4 Stage Road Relays | 3 Apr 16 |
| 10K | 34:36 | | | 34:38 | 49 | | 2 | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10K | 35:27 | | | 35:30 | 53 | | 4 | | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10K | 35:28 | | | 35:30 | 32 | | 1 | | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
| 10K | 35:30 | | | 35:30 | 18 | | 1 | | Balloch | Polaroid Vale of Leven 10K | 5 Jun 16 |
| 10K | 35:38 | | | 35:38 | 33 | | 1 | | Clydebank | Polaroid Clydebank 10K | 19 May 16 |
| 10K | 36:12 | | | 36:13 | 3 | | 1 | | Whins of Milton | Bannockburn 702 10K | 19 Jun 16 |
| 10K | 36:18 | | | 36:20 | 5 | | 1 | | Crathie | Run Balmoral Stena Drilling Tartan 10K | 23 Apr 16 |
| 10K | 36:30 | | | | 17 | | 1 | | Penicuik | Penicuik 10K | 14 May 16 |
| 10K | 36:35 | | | 36:36 | 21 | | 1 | | Helensburgh | Polaroid Helensburgh 10K | 12 May 16 |
| 7.5M | 44:55 | | | | 7 | | 1 | | Dunblane | Dunblane 7.5 | 22 May 16 |
| 10M | 59:51 | | | 59:53 | 47 | | 4 | | Dublin, IRL | Frank Duffy 10 | 21 Aug 16 |
| HM | 77:35 | | | | 10 | | 1 | | Carnoustie | Barry Buddon Half Marathon | 28 Aug 16 |
| HM | 78:27 | | | 78:28 | 5 | | 1 | | Dunoon | Toward for a Tenner Half Marathon | 6 Aug 16 |
| HM | 79:44 | | | 79:47 | 48 | | 3 | | Alloa | Alloa Half Marathon | 20 Mar 16 |
| HM | 80:01 | | | 80:03 | 35 | | 2 | | Inverness | Inverness Half Marathon | 13 Mar 16 |
| MarDH | 2:47:02 | | | 2:47:03 | 10 | | 1 | | Inverness | Baxters Loch Ness Marathon | 25 Sep 16 |
| 2015 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:41 | | | | 11 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 14:39 | | | | 6 | L1 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 17:23 | | | | 1 | | 1 | 1 | Perth | Perth parkrun # 62 | 24 Jan 15 |
| parkrun | 17:53 | | | | 1 | | 1 | 1 | Falkirk | Falkirk parkrun # 175 | 21 Mar 15 |
| parkrun | 18:02 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 165 | 3 Jan 15 |
| parkrun | 18:18 | | | | 1 | | 1 | 1 | Hazlehead | Hazlehead parkrun # 31 | 18 Apr 15 |
| parkrun | 18:34 | | | | 4 | | 1 | 1 | Perth | Perth parkrun # 98 | 3 Oct 15 |
| parkrun | 18:34 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 209 | 14 Nov 15 |
| parkrun | 18:47 | | | | 4 | | 2 | | Falkirk | Falkirk parkrun # 204 | 10 Oct 15 |
| parkrun | 18:50 | | | | 5 | | 1 | 1 | Falkirk | Falkirk parkrun # 214 | 19 Dec 15 |
| parkrun | 18:53 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 207 | 31 Oct 15 |
| parkrun | 18:53 | | | | 6 | | 1 | 1 | Falkirk | Falkirk parkrun # 211 | 28 Nov 15 |
| parkrun | 19:15 | | | | 4 | | 2 | 1 | Falkirk | Falkirk parkrun # 171 | 21 Feb 15 |
| parkrun | 19:47 | | | | 6 | | 1 | 1 | Inverness | Inverness parkrun # 195 | 23 May 15 |
| 5.6KXC | 25:21 | | | | 4 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| 6KXC | 23:02 | | | | 9 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 6KXC | 24:31 | | | | 6 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 6.4KXC | 24:44 | | | | 13 | | | | Livingston | Scottish East District Championships | 12 Dec 15 |
| 10K | 34:38 | | | 34:39 | 33 | | 1 | | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| 10K | 37:39 | a | | 37:43 | 38 | | 7 | | Inverness | Baxters Loch Ness 10K | 27 Sep 15 |
| HM | 76:51 | | | 76:53 | 26 | | 1 | | Alloa | Alloa Half Marathon | 15 Mar 15 |
| HM | 77:03 | | | 77:05 | 23 | | 2 | | Inverness | Inverness Half Marathon | 8 Mar 15 |
| ZXC | 20:43 | | | | 2 | | | | Broxburn | Scottish East District League | 17 Jan 15 |
| ZXC | 29:37 | | | | 8 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:33 | | | | 6 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 4KXCL | 15:48 | | | | 2 | L2 | | | Peebles | Scottish East District Relay Championships | 12 Oct 14 |
| 5K | 17:37 | | | | 89 | | 10 | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| parkrun | 17:32 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 119 | 15 Feb 14 |
| parkrun | 17:53 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 113 | 4 Jan 14 |
| parkrun | 17:54 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 147 | 30 Aug 14 |
| parkrun | 18:04 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 133 | 24 May 14 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 129 | 26 Apr 14 |
| parkrun | 18:11 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 130 | 3 May 14 |
| parkrun | 18:17 | | | | 1 | | 1 | 1 | Falkirk | Falkirk parkrun # 138 | 28 Jun 14 |
| parkrun | 18:25 | | | | 3 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 124 | 1 Feb 14 |
| parkrun | 18:25 | | | | 1 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 129 | 29 Mar 14 |
| parkrun | 18:26 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 137 | 21 Jun 14 |
| parkrun | 18:30 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 131 | 10 May 14 |
| parkrun | 18:30 | | | | 2 | | 1 | 1 | Falkirk | Falkirk parkrun # 139 | 5 Jul 14 |
| parkrun | 18:33 | | | | 7 | | 1 | 1 | Falkirk | Falkirk parkrun # 162 | 20 Dec 14 |
| parkrun | 18:44 | | | | 8 | | 1 | 1 | Falkirk | Falkirk parkrun # 163 | 25 Dec 14 |
| parkrun | 18:54 | | | | 1 | | 1 | 1 | Falkirk | Falkirk parkrun # 157 | 8 Nov 14 |
| parkrun | 19:06 | | | | 6 | | 1 | 1 | Falkirk | Falkirk parkrun # 149 | 13 Sep 14 |
| parkrun | 19:09 | | | | 4 | | 1 | 1 | Falkirk | Falkirk parkrun # 153 | 11 Oct 14 |
| parkrun | 19:13 | | | | 8 | | 1 | 1 | Falkirk | Falkirk parkrun # 116 | 25 Jan 14 |
| 6KXC | 22:58 | | | | 5 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 30:04 | | | | 11 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 5M | 29:22 | | | | 20 | | 2 | | Bridge of Earn | Brig Bash 5 | 2 Jul 14 |
| 5.8ML | 33:34 | | | | 1 | L4 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 10K | 34:07 | | | 34:09 | 36 | | 1 | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 14 Sep 14 |
| 10K | 35:45 | | | 35:45 | 24 | | 1 | | Balloch | Polaroid Vale of Leven 10K | 8 Jun 14 |
| 10K | 35:43 | | | 35:46 | 40 | | 1 | | Glasgow | Poloroid Clydebank 10K | 22 May 14 |
| 10K | 35:50 | | | 35:51 | 48 | | 1 | | Dumbarton | Polaroid Dumbarton 10K | 29 May 14 |
| 10K | 36:11 | | | 36:14 | 36 | | 2 | | Helensburgh | Polaroid Helensburgh 10K | 15 May 14 |
| 10K | 36:33 | | | | 6 | | | | Glasgow | BUPA Great Womens 10K | 11 May 14 |
| 10K | 36:55 | | | 36:57 | 9 | | 1 | | Whins of Milton | Bannockburn 700 10K | 22 Jun 14 |
| 10K | 37:08 | | | | 3 | | 1 | | Stranraer | Stranraer 10K | 1 Nov 14 |
| 10KMT | 40:06 | | | | 4 | | | | Falkland | Scottish National Trail Championships | 17 May 14 |
| 10KMT | 42:11 | | | | 5 | | | | Keswick | Karrimor Great Trail Challenge Home Countries International | 1 Jun 14 |
| 7.5M | 46:04 | | | | 5 | | 1 | | Dunblane | Doubletree Dunblane Hydro 7.5 | 4 May 14 |
| 10M | 57:39 | | | 57:40 | 56 | | 3 | | Dublin, IRL | Frank Duffy 10 | 23 Aug 14 |
| 10.5ML | 67:26 | | | | 3 | L2 | | | Brodick | Round Arran Relay | 19 Jul 14 |
| HM | 76:59 | | | 76:59 | 14 | | 3 | | Inverness | Inverness Half Marathon | 9 Mar 14 |
| HM | 77:29 | | | 77:33 | 24 | | 1 | | Alloa | Alloa Half Marathon | 16 Mar 14 |
| HM | 78:20 | | | | 6 | | 1 | | Stranraer | Stranraer Half Marathon | 1 Mar 14 |
| HM | 79:42 | | | | 5 | | 1 | | Carnoustie | Barry Buddon Half Marathon | 31 Aug 14 |
| Mar | 2:46:55 | | | 2:47:06 | 448 | | 7 | | London | Virgin London Marathon | 13 Apr 14 |
| MarDH | 2:46:06 | | | 2:46:10 | 17 | | 1 | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 28 Sep 14 |
| ZXC | 22:35 | | | | 4 | | | | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 22:36 | | | | 2 | | | | Broxburn | Scottish East District League | 18 Jan 14 |
| ZXC | 23:12 | | | | 3 | | | | Alloa | Scottish East District League | 22 Nov 14 |
| ZXC | 24:19 | | | | 2 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXCL | 15:38 | | | | 3 | L2 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:45.13 | | | | 11 | | 1 | | Grangemouth | Scottish Athletics 10,000m Championships | 16 Jun 13 |
| parkrun | 17:40 | | | | 14 | | 1 | | Edinburgh | Edinburgh parkrun # 190 | 29 Jun 13 |
| parkrun | 17:40 | | | | 3 | | 1 | 1 | Durham | Durham parkrun # 115 | 30 Nov 13 |
| parkrun | 18:00 | | | | 3 | | 1 | 1 | Falkirk | Falkirk parkrun # 111 | 21 Dec 13 |
| 5M | 28:53 | | | | 13 | | 2 | | Bridge of Earn | Brig Bash 5 | 3 Jul 13 |
| SHORT5M | 26:27 | | | 26:27 | 23 | | 1 | | Kinghorn | Black Rock 5 | 21 Jun 13 |
| 5.8ML | 33:48 | | | | 2 | L4 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 10K | 35:16 | | | 35:20 | 21 | | 1 | | Glasgow | Clydebank 10K | 23 May 13 |
| 10K | 35:27 | | | 35:30 | 44 | | 2 | | Stirling | City of Stirling 10K (Inc Scottish Champs) | 15 Sep 13 |
| 10K | 35:50 | | | 35:51 | 25 | | 1 | | Balloch | Polaroid Vale of Leven 10K | 9 Jun 13 |
| 10K | 36:05 | | | | 10 | | 1 | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 9 Mar 13 |
| 10K | 36:19 | | | | 5 | | | | Glasgow | BUPA Great Womens 10K | 12 May 13 |
| 10K | 36:24 | | | 36:25 | 27 | | 2 | | Helensburgh | Polaroid Helensburgh 10K | 16 May 13 |
| 10K | 36:45 | | | 36:47 | 53 | | 3 | | Dumbarton | Polaroid Dumbarton 10K | 30 May 13 |
| 10K | 36:51 | | | | 34 | | 4 | | Edinburgh | Bupa Great Edinburgh 10K | 14 Jul 13 |
| 10K | 38:23 | | | | 6 | | 1 | | Stranraer | Stranraer 10K | 2 Nov 13 |
| 10KMT | 40:48 | | | | 2 | | | | Falkland | Scottish National Trail Championships | 25 May 13 |
| 10M | 58:26 | | | | 18 | | 3 | | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| HM | 78:57 | | | 78:57 | 41 | | 4 | | Alloa | Alloa Half Marathon | 17 Mar 13 |
| HM | 79:49 | | | | 17 | | 2 | | Elgin | Moray Half Marathon (Inc Scottish Champs) | 1 Sep 13 |
| HM | 84:42 | | | | 6 | | 1 | | Isle of Arran | Isle of Arran Half Marathon | 7 Jul 13 |
| MarDH | 2:58:38 | | | 2:58:40 | 47 | | 6 | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 29 Sep 13 |
| ZRDL | 69:58 | | | | 4 | L1 | | | Brodick | Round Arran Relay | 20 Jul 13 |
| ZXC | 14:36 | | | | 6 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 22:31 | | | | 8 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 22:48 | | | | 3 | | | | Lornshill Academy | Scottish East District League | 23 Nov 13 |
| ZXC | 22:50 | | | | 3 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 23:27 | | | | 5 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 30:47 | | | | 14 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 14:41 | | | | 4 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| ZXCL | 15:01 | | | | 1 | L2 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| 2012 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:08.67 | | | | 7 | | | | Dunfermline | Scottish 10,000m Championships | 24 Jun 12 |
| 5K | 17:42 | | | | 77 | | 10 | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 16 May 12 |
| 5KMT | 18:53 | | | | 15 | | 1 | | Edinburgh | Bupa Great Winter Run 5K | 7 Jan 12 |
| 5M | 28:55 | | | | 7 | | 1 | | Bridge of Earn | Brig Bash 5 | 4 Jul 12 |
| SHORT5MMT | 27:19 | | | 27:19 | 35 | | 1 | | Kinghorn | Black Rock 5 | 5 May 12 |
| 5.8ML | 34:39 | | | | 2 | L2 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 10K | 35:43 | | | | 22 | | 4 | | Glasgow | Great Scottish Run 10K | 2 Sep 12 |
| 10K | 35:42 | | | 35:48 | 60 | | 6 | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10K | 35:52 | | | | 3 | | 1 | | Gleneagles | Orchill 10K | 17 Jun 12 |
| 10K | 36:01 | | | 36:03 | 73 | | 17 | | Swansea | Admiral Swansea Bay 10K | 23 Sep 12 |
| 10K | 35:59 | | | 36:04 | 20 | | 1 | | Balloch | Vale of Leven 10K | 10 Jun 12 |
| 10K | 36:09 | | | 36:13 | 31 | | 3 | | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
| 10K | 36:16 | | | | 1 | | 1 | | Brodick | Ormidale 10K | 22 Apr 12 |
| 10K | 36:36 | | | | 8 | | 1 | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 10 Mar 12 |
| 10K | 36:42 | | | | 8 | | | | Glasgow | Ignis Asset Management Womens 10K | 13 May 12 |
| 10K | 36:40 | | | 36:43 | 31 | | 1 | | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
| 10K | 36:49 | | | 36:49 | 30 | | 2 | | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
| 10K | 38:04 | | | 38:07 | 9 | | 1 | | Glenlivet | Glenlivet 10K | 15 Apr 12 |
| 10KMT | 37:12 | | | | 8 | | 1 | | Kirkintilloch | Kirkintilloch Olympians 10K | 14 Jun 12 |
| 7.5M | 46:40 | | | 46:43 | 4 | | 1 | | Dunblane | Doubletree Dunblane Hydro 7.5 | 27 May 12 |
| HM | 79:36 | | | 79:40 | 40 | | 5 | | Alloa | Alloa Half Marathon | 18 Mar 12 |
| HM | 80:53 | | | | 5 | | 1 | | Stranraer | Stranraer Half Marathon | 2 Jun 12 |
| ZRDL | 55:30 | | | | 3 | L5 | | | Brodick | Round Arran Relay | 21 Jul 12 |
| ZXC | 14:45 | | | | 5 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 21:44 | | | | 26 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 22:11 | | | | 6 | | | | Broxburn | East District League | 14 Jan 12 |
| ZXC | 22:44 | | | | 3 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 24:15 | | | | 2 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 25:23 | | | | 5 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 31:34 | | | | 13 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 14:38 | | | | 3 | L1 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZXCL | 15:22 | | | | 1 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:43 | | | | 29 | | 1 | | Edinburgh | Bupa Great Winter Run 5K | 8 Jan 11 |
| 5M | 29:41 | | | | 23 | | 4 | | Glasgow | KPMG Glasgow University 5 | 3 Dec 11 |
| 10K | 36:52 | | | 36:55 | 87 | | 7 | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 36:58 | | | | 29 | | 2 | | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| 10K | 37:56 | | | | 6 | | 1 | | Brodick | Ormidale 10K | 17 Apr 11 |
| 10K | 38:01 | | | | 9 | | 2 | | Stranraer | Stranraer 10K | 5 Nov 11 |
| 10K | 38:08 | | | | 16 | | | | Glasgow | Ignis Asset Management Women's 10K | 8 May 11 |
| 10K | 38:09 | | | | 15 | E | | | Edinburgh | Bupa Great Edinburgh 10K | 2 Oct 11 |
| 10K | 39:07 | | | 39:12 | 62 | | 10 | | Jamestown | Vale of Leven 10K | 12 Jun 11 |
| 10K | 39:29 | | | | 8 | | 1 | | Ballindalloch | Glenlivet 10K | 10 Apr 11 |
| 10K | 39:41 | | | | 30 | | 4 | | Kirkintilloch | Kirkintilloch 10K | 16 Jun 11 |
| 10KL | 36:43 | | | | 6 | L2 | | | Livingston | Scottish Athletics 4 Stage Road Relay Long Legs | 3 Apr 11 |
| 12.5K | 50:27 | | | | 17 | | 2 | | Kirkintilloch | Kirkintilloch Olympians 12.5K | 20 Feb 11 |
| HM | 82:11 | | | 82:14 | 45 | | 3 | | Alloa | Alloa Half Marathon | 20 Mar 11 |
| HM | 87:23 | | | | 19 | | 1 | | Stranraer | Stranraer Half Marathon | 4 Jun 11 |
| ZRDL | 61:23 | | | | 4 | L3 | | | Brodick | Round Arran Road Relay | 23 Jul 11 |
| ZXC | 23:12 | | | | 6 | | | | Stirling University | East District League | 15 Oct 11 |
| ZXC | 24:48 | | | | 9 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 24:51 | | | | 7 | | | | Livingston (Deans) | East District League | 20 Nov 11 |
| ZXC | 27:26 | | | | 21 | | | | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXC | 33:15 | | | | 41 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 14:21 | | | | 5 | L1 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| ZXCL | 16:04 | | | | 7 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN Central/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:38 | | | | 22 | | 1 | | Bute | Bute Highland Games 10K | 21 Aug 10 |
| 10K | 38:57 | | | | 14 | | 1 | | Stranraer | Stranraer 10K | 6 Nov 10 |
| 10K | 38:58 | | | | 17 | | | | Glasgow | Glasgow Women's 10K | 9 May 10 |
| 10K | 39:25 | | | | 8 | | 1 | | Isle of Arran | Ormidale 10K | 24 Apr 10 |
| 10K | 39:45 | | | | 102 | | 12 | | Glasgow | Jim Dingwall Memorial 10K | 28 Mar 10 |
| 10K | 41:44 | | | | 7 | | 2 | | Bridge of Allan | Bridge of Allan Toughest 10K | 18 Apr 10 |
| 12.5K | 51:21 | | | | 21 | | 1 | | Kirkintilloch | Kirkintilloch Olympians 12.5K | 21 Feb 10 |
| HM | 85:27 | | | | 85 | | 7 | | Alloa | Alloa Half Marathon | 21 Mar 10 |
| HM | 86:17 | | | | 168 | | 21 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Sep 10 |
| HM | 86:42 | | | | 9 | | 2 | | Stranraer | Stranraer Half Marathon | 5 Jun 10 |
| HM | 88:46 | | | | 7 | | 1 | | Isle of Arran | Isle of Arran Half Marathon | 27 Jun 10 |
| ZXC | 23:06 | | | | 11 | | | | Broxburn Acedemy | Scottish East District League | 20 Nov 10 |
| ZXC | 23:35 | | | | 11 | | | | Stirling | Scottish East District League | 16 Oct 10 |
| ZXC | 25:47 | | | | 7 | | | | Broxburn | Scottish East District League | 16 Jan 10 |
| ZXC | 32:43 | | | | 29 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 SEN Victoria Park City of Glasgow/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:58.2 | | | | 3 | B | | | Edinburgh | Scottish Womens' Athletics League | 31 May 09 |
| 5KMT | 19:06 | | | | 44 | | 2 | | Edinburgh | Heriot-Watt University Round the Grounds 5K | 21 Mar 09 |
| 10K | 39:16 | | | | 107 | | 9 | | Stirling | Stirling 10K | 20 Sep 09 |
| 10K | 39:52 | | | | 19 | | | | Glasgow | Glasgow Womens 10K | 10 May 09 |
| 10K | 40:29 | | | | 15 | | 1 | | Stranraer | Stranraer 10K | 7 Nov 09 |
| HM | 89:32 | | | | | | 3 | | Blackwaterfoot | Isle of Arran Half-marathon | 5 Jul 09 |
| ZMT | 29:12 | | | | 76 | | 6 | | Kinghorn | Midi Black Rock Race | 22 May 09 |
| ZXC | 24:12 | | | | 14 | | | | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 25:04 | | | | 11 | | | | Dunfermline | Scottish East District League | 22 Nov 09 |
| ZXC | 32:39 | | | | 31 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| 2008 U23 Victoria Park City of Glasgow/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:28 | | | | 98 | | 10 | | Stirling | City of Stirling 10K | 14 Sep 08 |
| 10K | 39:48 | | | | 72 | | 7 | | Glasgow | Fresh N Lo Great Scottish Run 10K & Half Marathon | 7 Sep 08 |
| 10K | 40:38 | | | | 22 | | 2 | | Stranraer | Stranraer 10K | 1 Nov 08 |
| ZXC | 11:58 | | | | 41 | | 8 | | Stirling | University of Stirling Cross Country Challenge | 8 Oct 08 |
| ZXC | 23:59 | | | | 10 | | | | Broxburn | Scottish East District League | 22 Nov 08 |
| ZXC | 25:18 | | | | 81 | | | 9 | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| 2007 U23 Victoria Park City of Glasgow/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.8 | | | | 1 | B | | | Linwood | Scottish Women's Athletic League | 26 Aug 07 |
| 1500 | 4:56.89 | | | | 1 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 3000 | 10:16.9 | | | | 3 | | | | Linwood | Scottish Women's Athletic League | 26 Aug 07 |
| 3000 | 10:19.22 | | | | 3 | | | | Glasgow (S) | Scottish Women's League | 24 Jun 07 |
| 3000 | 10:22.28 | | | | 3 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 5000 | 18:34.93 | | | | 4 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 5000 | 18:45.5 | | | | 1 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 4M | 23:25 | | | | 3 | | 1 | | Shiskine | Shiskine Squarre 4 | 7 Jul 07 |
| 10K | 38:02 | | | | 54 | | 4 | | Stirling | Stirling 10K | 16 Sep 07 |
| 10K | 38:29 | | | | 45 | | 7 | | Glasgow | Fresh 'n' Lo Great Scottish Run 10K And Half-marathon | 2 Sep 07 |
| 10K | 38:58 | | | | 25 | | | | Glasgow | Resolution Asset Management Womens 10K | 13 May 07 |
| ZXC | 19:22 | | | | 9 | | | | Edinburgh | University of Edinburgh Races | 10 Nov 07 |
| ZXC | 26:23 | | | | 12 | | | | Edinburgh | Scottish Universities' Championships | 1 Dec 07 |
| ZXC | 27:10 | | | | 8 | | | | Kirkcaldy | Scottish East District League | 25 Nov 07 |
| 2006 U23 City of Glasgow/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.97 | | | | 3 | | | | Grangemouth | Scottish Universities Championships | 15 Apr 06 |
| Mile | 5:27.6 | | | | 1 | | | | Dunfermline | Pitreavie AAC 50th Anniversary Inter-Club Match | 28 Jun 06 |
| 3000 | 10:41.14 | | | | 3 | | | | Grangemouth | Scottish Women's League | 20 Aug 06 |
| 3000 | 10:47.44 | | | | 4 | | | | Edinburgh | Scottish Women's League | 24 Jun 06 |
| 3000 | 10:51.37 | | | | 3 | | | | Grangemouth | Scottish Women's League | 30 Apr 06 |
| 5000 | 18:28.32 | | | | 10 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 2005 U20 City of Glasgow/Arran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:36 | | | | 8 | | | | Glasgow | FRESH'N'LOW GREAT SCOTTISH RUN 10km | 4 Sep 05 |
| 10K | 40:19 | | | | 34 | | | | Glasgow | Scottish Veteran Harriers Walter Ross Memorial 10K inc International Firefighters 10K | 15 May 05 |
| 10K | 40:22 | | | | 3 | | | | Peebles | BELTANE 10km | 19 Jun 05 |
| 2004 U20 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.7 | i | | | 2 | | | | Glasgow | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Kelvin Hall, Glasgow | 12 Feb 04 |
| 1500 | 4:53.04 | i | | | 1 | | | | Glasgow | BANK OF SCOTLAND U20 AND U17 CHAMPIONSHIPS | 29 Feb 04 |
| 1500 | 4:56.23 | i | | | 1 | | | | Glasgow | SCOTTISH UNIVERSITIES FRESHERS’’ MATCH Kelvin Hall | 3 Nov 04 |
| 1500 | 4:59.17 | | | | 5 | | | | Edinburgh | DM Hall East & West District Scottish Championships | 15 May 04 |
| 3000 | 10:38.91 | | | | 2 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 12 Jun 04 |
| 5K | 19:28 | | | | 2 | | | | Preston | Rosemere Cancer 5K | 2 May 04 |
| 10K | 39:34 | | | | 7 | | | | Stirling | City of Sterling 10K | 19 Sep 04 |
| 10K | 40:52 | | | | 1 | | | | Isle of Arran | ORMIDALE 10km | 18 Apr 04 |
| 2003 U17 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.48 | | | | 2 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 13 Jun 03 |
| 1500 | 4:51.78 | | | | 3 | | | | Grangemouth | Bank of Scotland U20 & U17 Championships | 24 Aug 03 |
| 1500 | 4:57.66 | | | | 1 | | | | Edinburgh | Scottish East And West District | 10 May 03 |
| Mile | 5:19.03 | | | | 9 | h2 | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 16 Aug 03 |
| 3000 | 10:22.78 | | | | 2 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 14 Jun 03 |
| 3000 | 10:55.46 | | | | 2 | | | | Birmingham | Birchfield Harriers Open | 30 Jul 03 |
| 2002 U17 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.2 | i | | | 1 | | | | Glasgow | GORDON WOODLANDS SCOTTISH SCHOOLS Champs Ke | 31 Jan 02 |
| 1500 | 4:57.4 | | | | 1 | | | | Glasgow (S) | CENTRAL GIRLS' LEAGUE SCOTSTOUN, GLASGOW | 5 May 02 |
| 1500 | 4:58.08 | | | | ht | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 14 Jun 02 |
| 3000 | 10:55.5 | | | | 4 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 15 Jun 02 |
| 2001 U15 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.37 | | | | 1 | | | | Grangemouth | Bank of Scotland | 12 Aug 01 |
| 1500 | 4:56.2 | | | | 3 | | | | Glasgow (S) | Scottish Young Athletes Girls League Central Division | 3 Jun 01 |
| 1500 | 4:58.9 | | | | 1 | | | | Coatbridge | MCDONALD'S SCOTTISH YOUNG ATHLETES' LEAGUE Central Division Coatbridge | 6 May 01 |
| 1500 | 5:16 | | | | 1 | | | | Dumfries | SCOTTISH MCDONALD'S GIRLS LEAGUE Central Match Dumfries | 30 Jun 01 |