| 2019 SEN Gosforth/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.74 | | | | 7 | 1 | | | Jarrow | North East Grand Prix Open | 24 Jul 19 |
| 1500 | 4:13.86 | | | | 1 | C | | | Chester-le-Street | BMC Regional Races | 22 Jul 19 |
| Mile | 4:32.5 | | | | 2 | 2 | | | Jarrow | North East Grand Prix Open | 26 Jun 19 |
| 3000 | 9:14.47 | | | | 5 | | | | Jarrow | North East Grand Prix Open | 10 Jul 19 |
| 2ML | 10:14 | | | | 5 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 2.2ML | 11:38 | | | | 23 | L1 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 2.65MMTL | 13:58 | | | | 1 | L1 | | | Lockey Park | Weetslade Relays | 19 Jun 19 |
| 2018 U23 Gosforth/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.4 | | | | 5 | 2 | | | Jarrow | North East Grand Prix Open | 23 May 18 |
| 1500 | 4:07.47 | | | | 7 | 1 | | | Jarrow | North East Grand Prix Open | 25 Jul 18 |
| 1500 | 4:09.61 | | | | 4 | C | | | Chester-le-Street | BMC Regional Races | 4 Jun 18 |
| 1500 | 4:14.37 | | | | 6 | | | | Middlesbrough | North East Counties AA Championships | 12 May 18 |
| Mile | 4:41.10 | | | | 1 | 1 | | | Whitley Bay | North East Open Spring Relays, Throws Fest & Long Jump | 22 Apr 18 |
| 3000 | DNF | | | | - | 1 | | | Gateshead | North East Grand Prix Open | 8 Aug 18 |
| 1.66ML | 8:13 | | | | 3 | L1 | | | Newcastle | Norman Woodcock Relays (3 x 1.66) | 24 Nov 18 |
| 3KXCL | 9:38 | | | | 10 | L1 | | | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2ML | 10:06 | | | | 2 | L1 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 5 Aug 18 |
| 2ML | 10:24 | | | | 8 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.2ML | 11:42 | | | | 26 | L1 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| ZXC | 34:30 | | | | 22 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXC | 35:10 | | | | 18 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 39:15 | | | | 27 | | | | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| ZXC | 41:05 | | | | 35 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 17 Mar 18 |
| 2017 U23 Gosforth/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8MXCL | 9:24 | | | | 6 | L1 | | | Farringdon | Farringdon Open & Relays | 2 Sep 17 |
| 3KXCL | 10:23 | | | | 14 | L3 | | | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2ML | 10:35 | | | | 3 | L1 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 6 Aug 17 |
| 2.22ML | 12:07 | | | | 25 | L1 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 2.5MMTL | 14:04 | | | | 7 | L1 | | | Newcastle | Weetslade Relays | 21 Jun 17 |
| 12KXC | 42:00 | | | | 39 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 50:50 | | | | 639 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 52:54 | | | | 224 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 33:28 | | | | 21 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 38:04 | | | | 35 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 38:19 | | | | 63 | | | | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 41:24 | | | | 45 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 45:36 | | | | 51 | | | | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 U23 Gosforth/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.9 | | | | 5 | C | | | Chester le Street | BMC Regional Races | 25 Jul 16 |
| 800 | 2:03.13 | | | | 2 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 24 Aug 16 |
| 800 | 2:03.3 | | | | 1 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 8 Jun 16 |
| 1500 | 4:11.5 | | | | 5 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 10 Aug 16 |
| 1500 | 4:13.2 | | | | 6 | B | | | Chester le Street | BMC Regional Races | 4 Jul 16 |
| 1500 | 4:20.72 | | | | 8 | | | | Gateshead | North East Counties AA Championships | 14 May 16 |
| 1500 | 4:21.07 | | | | 10 | h6 | | | Bedford | BUCS Championships | 30 Apr 16 |
| Mile | 4:41.9 | | | | 11 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 29 Jun 16 |
| 1.8MXCL | 9:30 | | | | 7 | L1 | | | Sunderland | Farringdon Open and Relays | 3 Sep 16 |
| 2ML | 10:13 | | | | 3 | L3 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 14 Aug 16 |
| 2ML | 10:33 | | | | 10 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 2.2ML | 12:04 | | | | 14 | L2 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.5MMTL | 13:53 | | | | 1 | L2 | | | Wide Open | Weetslade Relays | 22 Jun 16 |
| 5KXCL | 17:40 | | | | 92 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 17:03 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 345 | 26 Nov 16 |
| parkrun | 17:19 | | | | 4 | | | | Town Moor | Newcastle parkrun # 312 | 5 Mar 16 |
| 4ML | 23:27 | | | | 35 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 10KXC | 43:52 | | | | 105 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 44:44 | | | | 68 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| ZXC | 33:57 | | | | 38 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXCL | 10:55 | | | | 17 | L3 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 U20 Gosforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.18 | | | | 3 | | | | Gateshead | North Eastern Open Grand Prix Series | 12 Aug 15 |
| 1500 | 4:23.9 | | | | 6 | | | | Jarrow | North Eastern Open Grand Prix Series | 22 Jul 15 |
| 1500 | 4:36.7 | | | | 11 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| Mile | 4:58.6 | | | | 5 | | | | Gateshead | North Eastern Open Grand Prix Series | 17 Jun 15 |
| 2ML | 12:12 | | | | 16 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 12:20 | | | | 24 | L4 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.4ML | 14:00 | | | | 37 | L4 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| parkrun | 17:45 | | | | 2 | | | | Riverside | Riverside parkrun # 173 | 21 Nov 15 |
| parkrun | 18:01 | | | | 4 | | | 1 | Town Moor | Newcastle parkrun # 284 | 15 Aug 15 |
| parkrun | 18:21 | | | | 12 | | | | Town Moor | Newcastle parkrun # 260 | 7 Feb 15 |
| 8.3KXC | 34:02 | | | | 15 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| ZXC | 34:12 | | | | 60 | | | 5 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 36:33 | | | | 91 | | | 4 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 39:02 | | | | 30 | | | 3 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 40:41 | | | | 120 | | | 9 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 40:53 | | | | 104 | | | 8 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXCL | 9:42 | | | | 12 | L1 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 10:22 | | | | 12 | L2 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 11:13 | | | | 32 | L1 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 U20 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.5 | | | | 6 | | | | Jarrow | Durham County Schools Championship | 14 Jun 14 |
| 800 | 2:11.0 | | | | 10 | | | | Jarrow | North Eastern Open Grand Prix Series | 7 May 14 |
| 800 | 2:11.4 | | | | 9 | | | | Gateshead | North Eastern Open Grand Prix Series | 9 Jul 14 |
| 800 | 2:12.77 | | | | 10 | | | | Gateshead | North East Counties AA Championships | 18 May 14 |
| 1500 | 4:30.5 | | | | 4 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Jul 14 |
| Mile | 4:55.1 | | | | 5 | | | | Gateshead | North Eastern Open Grand Prix Series | 18 Jun 14 |
| 2ML | 11:06 | | | | 32 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.22ML | 13:34 | | | | 30 | L4 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 2.5MMTL | 13:58 | | | | 11 | L1 | | | Wardley | Weetslade Relays | 25 Jun 14 |
| parkrun | 18:57 | | | | 12 | | | | Town Moor | Newcastle parkrun # 213 | 15 Mar 14 |
| 8KXC | 31:06 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10KXC | 39:57 | | | | 163 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 35:54 | | | | 107 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 40:03 | | | | 144 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 42:08 | | | | 130 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXCL | 10:17 | | | | 11 | L3 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 11:14 | | | | 32 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 U20 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:07 | | | | 164 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 32:10 | | | | 22 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXC | 41:32 | | | | 269 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 42:40 | | | | 113 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| 2012 U17 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:09 | | | | 86 | | | | Town Moor | Newcastle parkrun # 139 | 22 Sep 12 |