Ines Karel Zepa

notify us of amends 
 
Club:Croydon/Kent Uni
Gender:Female
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Clarence Callender2025-
Previous Lead:Donovan Reid2022-2024
Previous Lead:Matthew Thomas2021-2022
Previous Lead:Paul Weston2016-2020

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
607.96i7.96i8.01i8.06i8.13i8.02i8.03i8.16i8.24i8.50i8.58i9.06i60
7510.710.775
10012.52/12.45w12.5512.53/12.45w12.8912.5212.84/12.63w12.98/12.71w12.91/12.8/12.78w13.15/13.013.0913.79/13.614.44/14.4100
20026.5826.827.62w26.5826.9128.13i26.92/26.928.05200
HJ1.151.15HJ
SP4K7.527.277.447.52SP4K
SP3K8.757.918.758.66SP3K
SP3.25K8.56i8.56iSP3.25K
SP2.72K8.098.09SP2.72K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
DT1K16.2613.6114.8016.2614.72DT1K
DT0.75K18.0318.03DT0.75K
HT4K12.1012.10HT4K
HT3K16.5515.4416.5515.75HT3K
JT60010.9610.96JT600
JT5007.667.66JT500
JT40011.5311.53JT400

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Croydon/Kent Uni
EventPerfPosVenueMeetingDate
607.96i6B2NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series29 Jan 25
607.99i2A3NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series29 Jan 25
608.18i5A03NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series15 Jan 25
608.18i1B4NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series15 Jan 25
2024 SEN Croydon/Kent Uni
EventPerfPosVenueMeetingDate
608.01i1B4ElthamSutcliffe Indoor 60's7 Jan 24
608.03i1B04NewhamNewham 60m Sprint Series 202417 Jan 24
608.06i1B03ElthamSutcliffe Indoor 60's18 Feb 24
608.09i7h1Lee ValleySouthern U20/Senior Individual Championships3 Feb 24
608.10i5A4ElthamSutcliffe Indoor 60's7 Jan 24
608.12i2B5LoughboroughLoughborough Indoor Open13 Jan 24
608.13i5=A02ElthamSutcliffe Indoor 60's18 Feb 24
608.15i2A05NewhamNewham 60m Sprint Series 202417 Jan 24
608.17i6A4LoughboroughLoughborough Indoor Open13 Jan 24
10012.550.02B4Stratford (CT)Stratford Speed - Track Open 20242 Jul 24
10012.581.62A08Stratford (CT)Newham & Essex Beagles "Stratford Speed GP"18 Aug 24
10012.59w2.51B04Lee ValleyBe Fit Today TA Outdoor Series 1 - Electronic times only for Power of 1019 May 24
10012.59w3.46B07Stratford (CT)Newham & Essex Beagles "Stratford Speed GP"18 Aug 24
10012.670.93A5Stratford (CT)Stratford Speed - Track Open 20242 Jul 24
10012.680.51B5Lee ValleyBe Fit Today TA Outdoor Series 223 Jun 24
10012.71-0.45B4Lee ValleyBe Fit Today TA Outdoor Series 3 - Track28 Jul 24
10012.73w3.15A09Lee ValleyBe Fit Today TA Outdoor Series 1 - Electronic times only for Power of 1019 May 24
10012.731.81B10Stratford (CT)Stratford Speed - Newham & Essex Beagles Summer Open Meeting26 May 24
10012.75-0.64A6Lee ValleyBe Fit Today TA Outdoor Series 3 - Track28 Jul 24
10012.791.16A9Stratford (CT)Stratford Speed - Newham & Essex Beagles Summer Open Meeting26 May 24
10012.840.61B09Lee ValleyLee Valley Sprint Nights5 Jun 24
10012.88-0.83A8Lee ValleyBe Fit Today TA Outdoor Series 223 Jun 24
10012.920.45KingstonSurrey County Championships11 May 24
10012.97-1.25A07Lee ValleyLee Valley Sprint Nights5 Jun 24
20026.822Battersea ParkRosenheim League - East22 May 24
2023 U23 Croydon/Kent Uni
EventPerfPosVenueMeetingDate
10012.45w3.72A6London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202316 Jul 23
10012.531.91B3Lee ValleyBe Fit Today Track Academy Outdoor Series29 Jul 23
10012.56w2.42B10Lee ValleyLee Valley Sprint Nights7 Jun 23
10012.611.92B4Lee ValleyBe Fit Today Track Academy Outdoor Series20 Aug 23
10012.64w3.66A8Lee ValleyBe Fit Today Track Academy Outdoor Series29 Jul 23
10012.681.34B6London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202330 Jun 23
10012.681.54B5London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202316 Jul 23
10012.711.74A10Lee ValleyLee Valley Sprint Nights7 Jun 23
10012.720.73B7London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202313 Aug 23
10012.73w2.76A6London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202330 Jun 23
10012.740.64A7Lee ValleyBe Fit Today Track Academy Outdoor Series20 Aug 23
10012.780.132.11Lee ValleyLee Valley Sprint Nights5 Jul 23
10012.821.64A8London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202313 Aug 23
10012.92-0.621.11Lee ValleyLee Valley Sprint Nights5 Jul 23
10013.02-0.41BCrawleySouthern Athletics League Division 2 South & West18 Jun 23
10013.100.37P7Oordegem, BELEA Challenger Meeting EA - IFAM27 May 23
10013.28-3.36h3WaltonSouth of England Senior/U20 Championships4 Jun 23
20027.62w2.26P12Oordegem, BELEA Challenger Meeting EA - IFAM27 May 23
2022 U23 Croydon/Kent Uni
EventPerfPosVenueMeetingDate
608.06i52.3NewhamNewham & Essex Beagles Indoor 2x60m Series2 Feb 22
608.08i21.4NewhamNewham & Essex Beagles Indoor 2x60m Series2 Feb 22
608.11i4h10SheffieldBUCS British University Championships18 Feb 22
608.17i2SYh2CarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
608.17i3SYCarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
10012.890.05KingstonSurrey County Championships14 May 22
10013.00-2.02h1KingstonSurrey County Championships14 May 22
20026.581.36KingstonSurrey County Championships15 May 22
20026.810.24h1KingstonSurrey County Championships15 May 22
2021 U23 Croydon/Kent Uni
EventPerfPosVenueMeetingDate
10012.521.921.13Lee ValleyLee Valley Sprint Double 100m Open Series18 Aug 21
10012.611.432.13Lee ValleyLee Valley Sprint Double 100m Open Series18 Aug 21
10012.640.62KingstonSurrey County Championships31 Jul 21
10012.69-0.212.3StratfordNewham Evening 100m30 Jun 21
10012.690.022.3DagenhamBe Fit Today Track Academy Open Series24 Jul 21
10012.712.021.3StratfordNewham Evening 100m30 Jun 21
10012.740.732.5DagenhamBe Fit Today Track Academy Open Series30 Aug 21
10012.79-0.551.8DagenhamBe Fit Today Track Academy Open Series30 Aug 21
10012.85w2.241.5DagenhamBe Fit Today Track Academy Open Series24 Jul 21
2020 U20 Croydon/Kent Uni
EventPerfPosVenueMeetingDate
608.13i51.3NewhamNewham & Essex Beagles 60m Open Sprint Series22 Jan 20
608.14i6h4SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
608.15i4h12SheffieldBUCS Indoor Championships14 Feb 20
608.16i42.3Lee ValleyLondon U20 / Senior Games19 Jan 20
608.16i42.3NewhamNewham & Essex Beagles 60m Open Sprint Series22 Jan 20
608.19i51.3Lee ValleyLondon U20 / Senior Games19 Jan 20
608.23i4h4Lee ValleySouth of England AA U20 / Senior Championships1 Feb 20
2019 U20 Croydon
EventPerfPosVenueMeetingDate
608.02i12.2NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
608.06i31.2NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
608.12i42.2Lee ValleyLondon Senior & U20 Games27 Jan 19
608.13i41.2Lee ValleyLondon Senior & U20 Games27 Jan 19
10012.63w5.041.4NewhamNewham & Essex Beagles 100m Sprint Open16 Jun 19
10012.73w2.632.4NewhamNewham & Essex Beagles 100m Sprint Open16 Jun 19
10012.84-0.152.9Lee ValleyLee Valley Sprint Double 100m Open Series19 Jun 19
10012.85w3.467Lee ValleyLee Valley Sprint 100m / 200m Open Series24 Apr 19
10012.851.12h1KingstonSurrey County Championships12 May 19
10012.871.171.9Lee ValleyLee Valley Sprint Double 100m Open Series19 Jun 19
10012.881.4210Lee ValleyLee Valley Sprint 100m / 200m Open Series5 Jun 19
10012.890.012.12Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10012.91w2.221.13Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10013.031.4615Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
10013.10-0.85KingstonSurrey County Championships12 May 19
10013.24-1.9714Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20026.911.7610Lee ValleyLee Valley Sprint 100m / 200m Open Series5 Jun 19
20026.93w3.3514Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
20027.021BCroydonSouthern Athletics League Division 2W13 Jul 19
20027.130.7514Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20027.471.938Lee ValleyLee Valley Sprint 100m / 200m Open Series24 Apr 19
2018 U20 Croydon
EventPerfPosVenueMeetingDate
608.03i3ALee ValleyMiddlesex University Open Student Championships5 Dec 18
608.03i1h1Lee ValleyMiddlesex University Open Student Championships5 Dec 18
608.15i7h1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
608.31i51.12CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
608.34i42.15CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
10012.71w2.632.11Lee ValleyLee Valley Sprint Open Series23 May 18
10012.78w2.631.11Lee ValleyLee Valley Sprint Open Series23 May 18
10012.98-0.44KingstonSurrey County Championships13 May 18
10013.310.2612Lee ValleyLee Valley Sprint Open Series4 Jul 18
10013.52nsCroydonSouthern Athletics League Division 2E14 Jul 18
20028.13i5h3Lee ValleySouth of England AA U20 / Senior Championships14 Jan 18
SP4K7.273AStevenageUK Youth Development U17/U20 League Division South 1B27 May 18
SP4K7.134AHornchurchUK Youth Development U17/U20 League Division South 1B29 Apr 18
DT1K13.613ACroydonUK Youth Development U17/U20 League Division South 1B1 Jul 18
JT60010.963BCroydonSouthern Athletics League Division 2E14 Jul 18
2017 U17 Croydon
EventPerfPosVenueMeetingDate
608.16i51.14CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
608.20i42.15CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
608.21i1BLee ValleySouthern England Student Sports Championships6 Dec 17
608.24i2h5Lee ValleySouthern England Student Sports Championships6 Dec 17
608.33i4h2CarshaltonSurrey County Championships18 Feb 17
10012.78w2.441CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
10012.81nsCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
10012.91BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
10012.915KingstonSurrey County Schools Championships10 Jun 17
10012.952h1KingstonSurrey County Schools Championships10 Jun 17
10013.065h2KingstonSurrey County Championships13 May 17
10013.10-0.35h4Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
10013.13-0.28KingstonSurrey County Championships13 May 17
10013.17-1.02nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
10013.21BKingstonLily B Girls' League Final - Match 12 Sep 17
20026.91BCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
20026.920.21BCroydonUK Youth Development U17/U20 League Division South 1C28 May 17
20027.13-1.54h3KingstonSurrey County Championships14 May 17
SP4K7.443ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
DT1K14.803BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
DT1K13.623AKingstonLily B Girls' League Final - Match 12 Sep 17
HT4K12.101BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
2016 U17 Croydon
EventPerfPosVenueMeetingDate
608.24i3h2CarshaltonSurrey County Championships20 Feb 16
608.27i35CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
608.32i41.13CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
10013.01nsCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
10013.01AGuildfordLily B Girls' League Match 22 Jul 16
10013.150.41BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
10013.21BEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
10013.31BWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
10013.35-3.33h1KingstonSurrey County Championships14 May 16
10013.35-1.11BCroydonSweatshop Southern Athletics League Division 2E9 Jul 16
10013.46-2.152WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
10013.591BStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
10013.62AKingstonLily B Girls' League Match 230 Apr 16
10013.73BSouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
20028.05-1.21BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
SP4K7.523ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
SP4K6.332BStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
SP3K7.914AKingstonLily B Girls' League Match 230 Apr 16
SP3K7.902AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
SP3K7.767ASouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
SP3K7.415ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
SP3K7.093AGuildfordLily B Girls' League Match 22 Jul 16
HT3K15.443AGuildfordLily B Girls' League Match 22 Jul 16
HT3K14.703AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
HT3K13.736AWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
2015 U15 Croydon
EventPerfPosVenueMeetingDate
608.50i3h5CarshaltonSurrey County Championships14 Feb 15
10013.091.62BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
10013.11nsGuildfordLily B Girls' League Match 217 May 15
10013.11ns2ReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
10013.2-0.71h3KingstonSurrey County Schools' Championships13 Jun 15
10013.21BWaltonLily B Girls' League Match 227 Jun 15
10013.26-2.04KingstonSurrey County Schools' Championships13 Jun 15
10013.36-0.83h5KingstonSurrey County Championships24 May 15
10013.40-1.15s3KingstonSurrey County Championships24 May 15
10013.41BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
10013.50w3.322WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
10013.72BKingstonLily B Girls' League Cup Final29 Aug 15
SP3K8.755ASouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
SP3K8.328WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
SP3K7.854BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
SP3K7.835KingstonSurrey County Championships23 May 15
SP3K7.362AWaltonLily B Girls' League Match 227 Jun 15
SP3K6.961BGuildfordLily B Girls' League Match 217 May 15
SP3K6.785BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
DT1K16.263AWaltonLily B Girls' League Match 227 Jun 15
DT1K14.095BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
DT1K12.006BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
HT3K16.551BGuildfordLily B Girls' League Match 217 May 15
HT3K15.204BSouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
HT3K12.753BKingstonLily B Girls' League Cup Final29 Aug 15
2014 U15 Croydon
EventPerfPosVenueMeetingDate
608.58i11.24CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
608.65i3h5CarshaltonSurrey Championships15 Feb 14
608.71i52.21CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
10013.61nsCroydonLily B Girls' League - Match 15 Jul 14
10013.73ns1CarshaltonLily B Girls' League - Match 116 Aug 14
10013.790.022WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
SP3K8.664AEtonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 14
SP3K8.504ABournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
SP3K8.395ACroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
SP3K8.373BHornchurchUK Youth Development U13/U15 League Division Southern Premier 219 Jul 14
SP3K8.045WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
SP3K8.022ACarshaltonLily B Girls' League - Match 116 Aug 14
SP3K8.002AEwellLily B Girls' League Final Match 130 Aug 14
SP3K7.781BCroydonLily B Girls' League - Match 15 Jul 14
SP3K7.501BGuildfordLily B Girls' League - Match 226 Apr 14
SP3.25K8.56i1CarshaltonSurrey Championships16 Feb 14
DT1K14.723BHornchurchUK Youth Development U13/U15 League Division Southern Premier 219 Jul 14
DT1K14.652BGuildfordLily B Girls' League - Match 226 Apr 14
DT1K14.262BCroydonLily B Girls' League - Match 15 Jul 14
DT1K13.756ACroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
DT1K13.204BEwellLily B Girls' League Final Match 130 Aug 14
DT1K13.016ABournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
DT1K12.746BEtonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 14
HT3K15.752BGuildfordLily B Girls' League - Match 226 Apr 14
HT3K13.243BBournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
JT5007.666BCroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
2013 U13 Croydon
EventPerfPosVenueMeetingDate
609.06i3s1CarshaltonSurrey Championships16 Feb 13
609.06i5CarshaltonSurrey Championships16 Feb 13
609.08i1h3CarshaltonSurrey Championships16 Feb 13
7510.72BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
10014.41BCarshaltonLily B Girl's League Match 211 May 13
10014.44-2.25h4KingstonSurrey County Championships25 May 13
10014.51-1.351Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
HJ1.154ACarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
SP2.72K8.091BEwellLily B Girls' League Cup Final31 Aug 13
SP2.72K8.041BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
SP2.72K7.971ACroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
SP2.72K7.871BGuildfordLily B Girls' League - Match 26 Jul 13
SP2.72K7.614KingstonSurrey County Championships25 May 13
SP2.72K7.611BWaltonLily B Girls' League Match 229 Jun 13
SP2.72K7.311BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
SP2.72K7.151ACarshaltonLily B Girl's League Match 211 May 13
SP2.72K6.861BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
DT0.75K18.031BEwellLily B Girls' League Cup Final31 Aug 13
DT0.75K12.882BGuildfordLily B Girls' League - Match 26 Jul 13
DT0.75K12.671ACarshaltonLily B Girl's League Match 211 May 13
DT0.75K11.561AWaltonLily B Girls' League Match 229 Jun 13
JT40011.533BGuildfordLily B Girls' League - Match 26 Jul 13
JT40010.553BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
JT4009.891BWaltonLily B Girls' League Match 229 Jun 13
JT4009.253BEwellLily B Girls' League Cup Final31 Aug 13
JT4008.575BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
JT4008.304BCroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
Total Performances: 233
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132013104
60iU152014229
60iU152015169
60iALL2015865
60iALL2016525
60iU172016148
60iALL2017411
60iU172017113
60iALL2018405
60iU202018125
60iU20201989
60iALL2019293
60iU202020104
60iALL2020389
60iU23202275
60iALL2022325
60iALL2024325
60iALL2025293
60ALL20131798
60U132013138
60U152014271
60ALL2015943
60U152015207
60U172016168
60ALL2016541
60ALL2017445
60U172017134
60U202017168
60ALL2018287
60U20201886
60ALL2019300
60U20201992
60iALL2019281
60ALL2020369
60U20202085
60U23202277
60ALL2022341
60ALL2024353
60iALL2024248
60ALL2025274
75U132013128
100U132013427
100U152014565
100U152015192
100ALL2015900
100ALL2016810
100U172016248
100U172017138
100ALL2017536
100ALL2018762
100U202018179
100U202019146
100ALL2019614
100U23202147
100ALL2021257
100ALL2022629
100U232022105
100ALL2023345
100U23202355
100ALL2024373
200U172017286
200ALL2017938
200ALL2019950
200U202019233
200U232022120
200ALL2022684
200ALL2024926
SP3KU152014285
SP3KU152015271
SP3.25KiU15201461
SP3.25KU15201459
SP2.72KU13201377
DT0.75KU132013124