Ines Karel Zepa

notify us of amends 
 
Club:Croydon
Gender:Female
Age Group:U20
County:Surrey
Region:London
Nation:England
Lead Coach:Paul Weston2016-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.02i8.02i8.03i8.16i8.24i8.50i8.58i9.06i
7510.710.7
10012.84/12.8/12.63w12.84/12.63w12.98/12.71w12.91/12.8/12.78w13.15/13.013.0913.79/13.614.44/14.4
20026.91/26.926.9128.13i26.92/26.928.05
HJ1.151.15
SP4K7.527.277.447.52
SP3.25K8.56i8.56i
SP3K8.757.918.758.66
SP2.72K8.098.09
EventPB20192018201720162015201420132012201120102009200820072006
DT1K16.2613.6114.8016.2614.72
DT0.75K18.0318.03
HT4K12.1012.10
HT3K16.5515.4416.5515.75
JT60010.9610.96
JT5007.667.66
JT40011.5311.53

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U20 Croydon
EventPerfPosVenueMeetingDate
608.02i12.2NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
608.06i31.2NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
608.12i42.2Lee ValleyLondon Senior & U20 Games27 Jan 19
608.13i41.2Lee ValleyLondon Senior & U20 Games27 Jan 19
10012.63w5.041.4NewhamNewham & Essex Beagles 100m Sprint Open16 Jun 19
10012.73w2.632.4NewhamNewham & Essex Beagles 100m Sprint Open16 Jun 19
10012.84-0.152.9Lee ValleyLee Valley Sprint Double 100m Open Series19 Jun 19
10012.85w3.467Lee ValleyLee Valley Sprint 100m / 200m Open Series24 Apr 19
10012.851.12h1KingstonSurrey County Championships12 May 19
10012.871.171.9Lee ValleyLee Valley Sprint Double 100m Open Series19 Jun 19
10012.881.4210Lee ValleyLee Valley Sprint 100m / 200m Open Series5 Jun 19
10012.890.012.12Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10012.91w2.221.13Lee ValleyLee Valley Sprint Double 100m Open Series14 Aug 19
10013.031.4615Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
10013.10-0.85KingstonSurrey County Championships12 May 19
10013.24-1.9714Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20026.911.7610Lee ValleyLee Valley Sprint 100m / 200m Open Series5 Jun 19
20026.93w3.3514Lee ValleyLee Valley Sprint 100m / 200m Open Series31 Jul 19
20027.021BCroydonSouthern Athletics League Division 2W13 Jul 19
20027.130.7514Lee ValleyLee Valley Sprint 100m / 200m Open Series3 Jul 19
20027.471.938Lee ValleyLee Valley Sprint 100m / 200m Open Series24 Apr 19
2018 U20 Croydon
EventPerfPosVenueMeetingDate
608.03i3ALee ValleyMiddlesex University Open Student Championships5 Dec 18
608.03i1h1Lee ValleyMiddlesex University Open Student Championships5 Dec 18
608.15i7h1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
608.31i51.12CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
608.34i42.15CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
10012.71w2.632.11Lee ValleyLee Valley Sprint Open Series23 May 18
10012.78w2.631.11Lee ValleyLee Valley Sprint Open Series23 May 18
10012.98-0.44KingstonSurrey County Championships13 May 18
10013.310.2612Lee ValleyLee Valley Sprint Open Series4 Jul 18
10013.52nsCroydonSouthern Athletics League Division 2E14 Jul 18
20028.13i5h3Lee ValleySouth of England AA U20 / Senior Championships14 Jan 18
SP4K7.273AStevenageUK Youth Development U17/U20 League Division South 1B27 May 18
SP4K7.134AHornchurchUK Youth Development U17/U20 League Division South 1B29 Apr 18
DT1K13.613ACroydonUK Youth Development U17/U20 League Division South 1B1 Jul 18
JT60010.963BCroydonSouthern Athletics League Division 2E14 Jul 18
2017 U17 Croydon
EventPerfPosVenueMeetingDate
608.16i51.14CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
608.20i42.15CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
608.21i1BLee ValleySouthern England Student Sports Championships6 Dec 17
608.24i2h5Lee ValleySouthern England Student Sports Championships6 Dec 17
608.33i4h2CarshaltonSurrey County Championships18 Feb 17
10012.78w2.441CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
10012.81nsCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
10012.91BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
10012.915KingstonSurrey County Schools Championships10 Jun 17
10012.952h1KingstonSurrey County Schools Championships10 Jun 17
10013.065h2KingstonSurrey County Championships13 May 17
10013.10-0.35h4Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
10013.13-0.28KingstonSurrey County Championships13 May 17
10013.17-1.02nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
10013.21BKingstonLily B Girls' League Final - Match 12 Sep 17
20026.91BCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
20026.920.21BCroydonUK Youth Development U17/U20 League Division South 1C28 May 17
20027.13-1.54h3KingstonSurrey County Championships14 May 17
SP4K7.443ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
DT1K14.803BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
DT1K13.623AKingstonLily B Girls' League Final - Match 12 Sep 17
HT4K12.101BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
2016 U17 Croydon
EventPerfPosVenueMeetingDate
608.24i3h2CarshaltonSurrey County Championships20 Feb 16
608.27i35CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
608.32i41.13CarshaltonSouth London Athletic Network Open Meeting3 Jan 16
10013.01nsCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
10013.01AGuildfordLily B Girls' League Match 22 Jul 16
10013.150.41BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
10013.21BEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
10013.31BWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
10013.35-3.33h1KingstonSurrey County Championships14 May 16
10013.35-1.11BCroydonSweatshop Southern Athletics League Division 2E9 Jul 16
10013.46-2.152WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
10013.591BStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
10013.62AKingstonLily B Girls' League Match 230 Apr 16
10013.73BSouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
20028.05-1.21BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
SP4K7.523ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
SP4K6.332BStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
SP3K7.914AKingstonLily B Girls' League Match 230 Apr 16
SP3K7.902AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
SP3K7.767ASouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
SP3K7.415ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
SP3K7.093AGuildfordLily B Girls' League Match 22 Jul 16
HT3K15.443AGuildfordLily B Girls' League Match 22 Jul 16
HT3K14.703AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
HT3K13.736AWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
2015 U15 Croydon
EventPerfPosVenueMeetingDate
608.50i3h5CarshaltonSurrey County Championships14 Feb 15
10013.091.62BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
10013.11nsGuildfordLily B Girls' League Match 217 May 15
10013.11ns2ReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
10013.2-0.71h3KingstonSurrey County Schools' Championships13 Jun 15
10013.21BWaltonLily B Girls' League Match 227 Jun 15
10013.26-2.04KingstonSurrey County Schools' Championships13 Jun 15
10013.36-0.83h5KingstonSurrey County Championships24 May 15
10013.40-1.15s3KingstonSurrey County Championships24 May 15
10013.41BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
10013.50w3.322WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
10013.72BKingstonLily B Girls' League Cup Final29 Aug 15
SP3K8.755ASouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
SP3K8.328WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
SP3K7.854BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
SP3K7.835KingstonSurrey County Championships23 May 15
SP3K7.362AWaltonLily B Girls' League Match 227 Jun 15
SP3K6.961BGuildfordLily B Girls' League Match 217 May 15
SP3K6.785BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
DT1K16.263AWaltonLily B Girls' League Match 227 Jun 15
DT1K14.095BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
DT1K12.006BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
HT3K16.551BGuildfordLily B Girls' League Match 217 May 15
HT3K15.204BSouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
HT3K12.753BKingstonLily B Girls' League Cup Final29 Aug 15
2014 U15 Croydon
EventPerfPosVenueMeetingDate
608.58i11.24CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
608.65i3h5CarshaltonSurrey Championships15 Feb 14
608.71i52.21CarshaltonSouth London Athletic Network Open Meeting5 Jan 14
10013.61nsCroydonLily B Girls' League - Match 15 Jul 14
10013.73ns1CarshaltonLily B Girls' League - Match 116 Aug 14
10013.790.022WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
SP3.25K8.56i1CarshaltonSurrey Championships16 Feb 14
SP3K8.664AEtonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 14
SP3K8.504ABournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
SP3K8.395ACroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
SP3K8.373BHornchurchUK Youth Development U13/U15 League Division Southern Premier 219 Jul 14
SP3K8.045WimbledonHercules Wimbledon Young Athletes' Open6 Apr 14
SP3K8.022ACarshaltonLily B Girls' League - Match 116 Aug 14
SP3K8.002AEwellLily B Girls' League Final Match 130 Aug 14
SP3K7.781BCroydonLily B Girls' League - Match 15 Jul 14
SP3K7.501BGuildfordLily B Girls' League - Match 226 Apr 14
DT1K14.723BHornchurchUK Youth Development U13/U15 League Division Southern Premier 219 Jul 14
DT1K14.652BGuildfordLily B Girls' League - Match 226 Apr 14
DT1K14.262BCroydonLily B Girls' League - Match 15 Jul 14
DT1K13.756ACroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
DT1K13.204BEwellLily B Girls' League Final Match 130 Aug 14
DT1K13.016ABournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
DT1K12.746BEtonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 14
HT3K15.752BGuildfordLily B Girls' League - Match 226 Apr 14
HT3K13.243BBournemouthUK Youth Development U13/U15 League Division Southern Premier 23 May 14
JT5007.666BCroydonUK Youth Development U13/U15 League Division Southern Premier 231 May 14
2013 U13 Croydon
EventPerfPosVenueMeetingDate
609.06i3s1CarshaltonSurrey Championships16 Feb 13
609.06i5CarshaltonSurrey Championships16 Feb 13
609.08i1h3CarshaltonSurrey Championships16 Feb 13
7510.72BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
10014.41BCarshaltonLily B Girl's League Match 211 May 13
10014.44-2.25h4KingstonSurrey County Championships25 May 13
10014.51-1.351Crystal PalaceHercules Wimbledon Young Athletes' Open7 Apr 13
HJ1.154ACarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
SP2.72K8.091BEwellLily B Girls' League Cup Final31 Aug 13
SP2.72K8.041BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
SP2.72K7.971ACroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
SP2.72K7.871BGuildfordLily B Girls' League - Match 26 Jul 13
SP2.72K7.614KingstonSurrey County Championships25 May 13
SP2.72K7.611BWaltonLily B Girls' League Match 229 Jun 13
SP2.72K7.311BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
SP2.72K7.151ACarshaltonLily B Girl's League Match 211 May 13
SP2.72K6.861BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
DT0.75K18.031BEwellLily B Girls' League Cup Final31 Aug 13
DT0.75K12.882BGuildfordLily B Girls' League - Match 26 Jul 13
DT0.75K12.671ACarshaltonLily B Girl's League Match 211 May 13
DT0.75K11.561AWaltonLily B Girls' League Match 229 Jun 13
JT40011.533BGuildfordLily B Girls' League - Match 26 Jul 13
JT40010.553BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
JT4009.891BWaltonLily B Girls' League Match 229 Jun 13
JT4009.253BEwellLily B Girls' League Cup Final31 Aug 13
JT4008.575BWinchesterUK Youth Development U13/U15 League Division Southern Premier 21 Jun 13
JT4008.304BCroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132013104
60iU152014230
60iALL2015865
60iU152015169
60iALL2016528
60iU172016150
60iALL2017414
60iU172017113
60iU202018127
60iALL2018406
60iU20201982
60iALL2019296
60U132013139
60ALL20131800
60U152014271
60U152015206
60ALL2015943
60U172016169
60ALL2016543
60U172017134
60ALL2017447
60U202017169
60U20201887
60ALL2018288
60ALL2019281
60iALL2019281
60U20201983
75U132013128
100U132013428
100U152014565
100ALL2015900
100U152015192
100ALL2016812
100U172016249
100ALL2017538
100U172017138
100U202018180
100ALL2018765
100U202019145
100ALL2019606
200U172017286
200ALL2017939
200U202019229
200ALL2019935
SP3.25KiU15201461
SP3.25KU15201459
SP3KU152014284
SP3KU152015271
SP2.72KU13201377
DT0.75KU132013124