Alan Ball

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Club:Jarrow & Hebburn
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Alan Wears

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:01.75:01.7
JT8008.108.10
5K18:3319:3918:3318:4919:14
parkrun18:1721:0420:1421:1818:5718:1719:01
10K39:4240:3839:4239:47
HM92:431:46:141:47:3492:43

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
parkrun21:0414South ShieldsSouth Shields parkrun # 32120 Jul 19
parkrun21:5333South ShieldsSouth Shields parkrun # 32624 Aug 19
2018 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
5KMT20:0836HebburnCock Crow 5K24 Jul 18
parkrun20:1410South ShieldsSouth Shields parkrun # 2734 Aug 18
parkrun20:26101South ShieldsSouth Shields parkrun # 28320 Oct 18
5.67M38:5137:55399BlaydonBlaydon Races 5.679 Jun 18
6MXC41:04241GosforthStart Fitness North Eastern Harrier League27 Oct 18
10KMT41:5341:5341South ShieldsSand Dancer 10K29 Apr 18
6.3MXC43:30193Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
7.5MMT48:1178South ShieldsPier to Pier 7.520 May 18
HM1:49:38a1:46:142857Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
2017 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
parkrun21:1812South ShieldsSouth Shields parkrun # 2272 Sep 17
5.67M38:5838:49421BlaydonBlaydon Races 5.679 Jun 17
ZXC40:33213South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC45:02223Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC45:13305Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
2.2ML13:2731L10SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5K19:3959South ShieldsFriday Night 5K29 Jul 16
5.67M37:4637:01376BlaydonBlaydon Races 5.679 Jun 16
10K40:38108BlythBlyth Valley 10K3 Apr 16
10KMT40:5143South ShieldsSand Dancer 10K (Inc NEMAA Championships)10 Apr 16
ZXC40:24252WrekentonStart Fitness North Eastern Harrier League1 Oct 16
2015 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
15005:01.71BHexhamNorth of England League Division 4E8 Aug 15
JT8008.105BHexhamNorth of England League Division 4E8 Aug 15
2ML12:5940L3WallsendGordon Smith Memorial Relays13 May 15
2.2ML12:5445L1NewburnGood Friday Road Relays3 Apr 15
2.22ML13:3032L4Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.4ML14:5250L4LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
2.5MMTL15:2233L1Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
5K18:3618:3319NewcastleMorrisons Great North 5K12 Sep 15
5K18:44114Race 2SunderlandSunderland 5K15 Jul 15
5KMT19:0815HebburnCock Crow 5K28 Jul 15
parkrun18:578South ShieldsSouth Shields parkrun # 11611 Jul 15
5.67M37:5537:00365BlaydonBlaydon Races 5.679 Jun 15
10K39:42125BlythBlyth Valley 10K12 Apr 15
12KXC52:23419PontefractNorthern Championships24 Jan 15
ZXC37:58149WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC41:22140Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC41:57140Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC44:18231Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXCL11:1829L1DurhamDurham Summer Relays20 Aug 15
ZXCL11:4734L2DurhamDurham Cathedral Relays11 Jan 15
2014 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
2ML11:2639L1WallsendGordon Smith Memorial Relays14 May 14
2.22ML13:4535L4Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL14:4824L1WardleyWeetslade Relays25 Jun 14
3.03ML18:4734L4ManchesterNorthern Men's 12 Stage Relays15 Mar 14
5K18:49109SunderlandSunderland 5K16 Jul 14
parkrun18:1721South ShieldsSouth Shields parkrun # 6626 Jul 14
5.67M37:0736:14288BlaydonBlaydon Races 5.679 Jun 14
10K39:4788BlythBlyth Valley 10K6 Apr 14
10KMT39:5030South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
7.5MMT45:5852South ShieldsPier to Pier 7.511 May 14
HM1:47:34ac5291Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC36:52148WrekentonNorth East Harrier League22 Mar 14
ZXC37:40153Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC41:09181WrekentonNorth East Harrier League8 Feb 14
ZXC42:29218East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC43:34169Alnwick GardensNorth East Harrier League1 Mar 14
ZXC44:57170WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC45:32201Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC50:34148Town MoorNorth Eastern County Championships13 Dec 14
ZXCL11:4844L3DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 SEN Jarrow & Hebburn
EventPerfPosVenueMeetingDate
2.2ML13:1940L2NewcastleElswick Good Friday Races29 Mar 13
2.22ML13:4534L4SunderlandRoyal Signal Road Relays16 Feb 13
2.5MMTL15:2523L1WardleyWeetslade Relays26 Jun 13
5K19:14122SunderlandSunderland 5K (Inc North East Champs)17 Jul 13
5KMT19:2211HebburnCock Crow 5K4 Sep 13
parkrun19:0116South ShieldsSouth Shields parkrun # 1022 Jun 13
parkrun19:096South ShieldsSouth Shields parkrun # 1924 Aug 13
parkrun19:364South ShieldsSouth Shields parkrun # 625 May 13
parkrun19:4115South ShieldsSouth Shields parkrun # 34 May 13
parkrun19:437South ShieldsSouth Shields parkrun # 2719 Oct 13
parkrun20:186South ShieldsSouth Shields parkrun # 227 Apr 13
5.67M38:2537:53332BlaydonBlaydon Races 5.679 Jun 13
7.5MMT47:0890South ShieldsPier to Pier 7.512 May 13
HM92:43ac1435Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC32:05255Shibdon PondNorth East Harrier League26 Oct 13
ZXC39:33186Bedewell ParkNorth East Harrier League24 Nov 13
ZXC47:37175PrudhoeStart Fitness North East Harrier League23 Mar 13
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20143540
5KALL20153487