Daniel De Palol

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Club:Serpentine/Spain
Gender:Male
Age Group:V45
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.515.516.1
20031.931.933.9
40063.466.269.363.4
8002:13.32:19.02:26.02:25.102:19.822:13.3
15004:25.54:37.94:41.14:51.34:34.44:27.494:25.5
Mile4:56.84:56.85:03.15:00.04:59.5
30005:02.379:55.29:29.49:40.35:02.379:48.59:48.699:35.0
500016:33.5416:35.216:54.1116:33.5416:49.216:40.216:50.2
1000034:10.234:10.234:35.6
EventPB20192018201720162015201420132012201120102009200820072006
110H27.627.6
400H71.7579.2574.9478.1079.09/78.971.75
2000SC6:53.87:06.697:05.87:08.787:20.77:12.66:53.8
3000SC10:49.1810:49.1810:57.111:33.26
2000W13:20.013:20.014:14.414:31.9
HJ1.401.331.401.351.301.351.401.10
PV1.801.201.601.80
LJ4.003.973.333.714.00
TJ8.888.358.638.888.69
EventPB20192018201720162015201420132012201120102009200820072006
SP7.26K6.136.135.745.07
DT2K14.3211.9814.328.65
HT7.26K13.6713.2213.6710.1112.0110.6511.99
JT80022.7622.7322.7616.30
5K16:3016:3016:4116:5716:4516:4716:36
parkrun17:3917:39
10K33:3933:5835:2433:5734:4034:3833:39
HM73:5476:4275:4577:5577:0273:5474:53
Mar2:37:172:37:17

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V40 Serpentine/Spain
EventPerfPosVenueMeetingDate
30009:55.22BWatfordSouthern Athletics League Division 3N18 May 19
400H79.253BPerivaleSouthern Athletics League Division 3N13 Apr 19
2000SC7:06.694APerivaleSouthern Athletics League Division 3N13 Apr 19
2000SC11:08.21BWatfordSouthern Athletics League Division 3N18 May 19
HJ1.333BWatfordSouthern Athletics League Division 3N18 May 19
5.053KL17:1423L6Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
8KXC29:09822Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
12KXC43:0631GreenfordMiddlesex County Championships5 Jan 19
15KXC54:18198Parliament HillSouth of England AA Championships26 Jan 19
HM76:4476:4292EghamThorpe & Egham Half Marathon24 Feb 19
HM76:55c20910GreenwichVitality Big Half Marathon10 Mar 19
2018 V40 Serpentine/Spain
EventPerfPosVenueMeetingDate
10015.55nsBatterseaSouthern Athletics League Division 3N23 Jun 18
20031.97nsLutonSouthern Athletics League Division 3N14 Jul 18
40066.23nsBatterseaSouthern Athletics League Division 3N23 Jun 18
8002:19.02nsLutonSouthern Athletics League Division 3N14 Jul 18
15004:37.91BBatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
Mile4:56.875PaddingtonSerpentine RC Club Championship Mile3 Jul 18
30009:29.463PaddingtonSerpentine RC Club Championship 3000m10 Jul 18
30009:32.653BatterseaRosenheim League Division East27 Jun 18
30009:35.91BPerivaleSouthern Counties Veterans' League Mid London Division4 Jun 18
30009:36.02ALutonSouthern Athletics League Division 3N14 Jul 18
30009:44.9711Tooting BecRosenheim League Final22 Aug 18
500016:35.21BBatterseaSouthern Athletics League Division 3N18 Aug 18
500016:36.52BHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
500016:37.05143WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
1000034:10.22BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
400H74.941BLee ValleySouthern Athletics League Division 3N19 May 18
2000SC7:05.82nsBatterseaSouthern Athletics League Division 3N23 Jun 18
2000SC7:09.651nsBatterseaRosenheim League Division East9 May 18
2000SC7:18.01nsBatterseaSouthern Athletics League Division 3N18 Aug 18
2000SC7:33.51nsHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
3000SC10:49.181BLee ValleySouthern Athletics League Division 3N19 May 18
3000SC10:54.51nsLutonSouthern Athletics League Division 3N14 Jul 18
HJ1.402ABatterseaSouthern Athletics League Division 3N23 Jun 18
HJ1.386ALutonSouthern Athletics League Division 3N14 Jul 18
HJ1.352BLee ValleySouthern Athletics League Division 3N19 May 18
HJ1.304AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
HJ1.304BBatterseaSouthern Athletics League Division 3N18 Aug 18
LJ3.971nsBatterseaSouthern Athletics League Division 3N23 Jun 18
TJ8.351nsBatterseaSouthern Athletics League Division 3N23 Jun 18
DT2K11.982nsPerivaleSouthern Counties Veterans' League Mid London Division4 Jun 18
HT7.26K13.221nsBatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
HT7.26K13.182nsLee ValleySouthern Athletics League Division 3N19 May 18
HT7.26K12.912nsBatterseaSouthern Athletics League Division 3N23 Jun 18
JT80022.733BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
JT80020.684BLee ValleySouthern Athletics League Division 3N19 May 18
JT80019.363BBatterseaSouthern Athletics League Division 3N23 Jun 18
5K16:30466BatterseaAssembly League 5K7 Jun 18
5KXCL16:0520L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
parkrun17:3931GladstoneGladstone parkrun # 33015 Sep 18
6.1KL20:0864L2Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
6.1KL20:3665L44Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
8KXC29:18695Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC29:571038Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC30:061186Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC30:52684UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC33:35723Trent ParkStart Fitness Metropolitan League10 Feb 18
5.38ML30:1137L5Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5.4MXC31:01162Hackney MarshesNorth London Championships3 Nov 18
10K33:58c17311LondonVitality London 10,00028 May 18
10.2KXC39:4560Parliament HillLondon Championships17 Nov 18
12KXC48:18430Parliament HillECCA Saucony English National Championships24 Feb 18
15KXC61:42203BrightonSouth of England AA Championships27 Jan 18
HM75:4775:4541London Victoria ParkRunThrough Victoria Park Half Marathon8 Dec 18
HM76:03c14917GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM76:0976:06203MaidenheadMaidenhead Half Marathon2 Sep 18
2017 V40 Serpentine/Spain
EventPerfPosVenueMeetingDate
10016.14nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
20033.93nsUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
40069.34BCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
8002:26.04ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
15004:41.13BBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
15004:41.978nsKingstonRosenheim League Final16 Aug 17
15004:55.51nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
30009:40.3123PaddingtonSerpentine Club Championship 3000m11 Jul 17
30009:47.92BPerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
30009:49.0342KingstonRosenheim League Final16 Aug 17
30009:50.53AUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
30009:56.5711TootingRosenheim League East Division7 Jun 17
500016:54.11121Parliament HillHighgate Harriers/City of London Open Meeting13 Sep 17
500017:11.34nsCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
1000034:35.64BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
400H78.101nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
400H80.23BHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
2000SC7:08.781BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
2000SC7:17.92BBatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
2000SC7:28.351nsBatterseaRosenheim League East Division10 May 17
3000SC10:57.11BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
3000SC11:21.42BHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
HJ1.351nsBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
HJ1.251nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
HJ1.202nsCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
PV1.201nsHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
LJ3.333nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
TJ8.632nsBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
TJ8.184ACambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
TJ8.023nsBatterseaRosenheim League East Division28 Jun 17
SP7.26K6.131nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
SP7.26K6.023nsStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
SP7.26K5.501nsTootingRosenheim League East Division7 Jun 17
SP7.26K5.431nsUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
SP7.26K5.301nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
DT2K14.323nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
DT2K13.361nsUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
DT2K12.431nsBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
HT7.26K13.672nsBatterseaRosenheim League East Division28 Jun 17
HT7.26K13.552nsBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
HT7.26K12.742nsHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
HT7.26K12.645nsBatterseaRosenheim League East Division10 May 17
JT80022.761nsCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
JT80022.592nsPerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
JT80022.241nsBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
JT80019.921TootingRosenheim League East Division7 Jun 17
JT80019.354nsCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
JT80016.534nsBatterseaRosenheim League East Division10 May 17
5K16:4126LondonStandard Chartered Great City 5K24 Jul 17
5K16:44458Battersea ParkAssembly League 5K1 Jun 17
5K16:47185Battersea ParkSerpentine RC 5K Championships27 Jul 17
5K16:53274Battersea ParkSelf Transcendence 5K12 Jun 17
5.08KL17:2326L6Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
7.8KXC27:481115Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC27:07853UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC28:57876Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC29:47785Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC30:14483Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
8KXC30:43133Horsenden HillNorth London Championships4 Nov 17
10K35:24426London Victoria ParkMiddlesex 10K1 Oct 17
10.2KXC38:2467Parliament HillLondon Championships18 Nov 17
15KXC57:14183Parliament HillSouth of England AA Championships28 Jan 17
HM77:5577:5581Milton KeynesMK Festival of Running Half Marathon5 Mar 17
2016 V40 Serpentine/Spain
EventPerfPosVenueMeetingDate
15004:51.31nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
15005:02.372nsGraysSweatshop Southern Athletics League Division 3N21 May 16
Mile5:03.145PaddingtonSerpentine Club Championship Mile12 Jul 16
30005:02.371nsGraysSweatshop Southern Athletics League Division 3N21 May 16
30009:51.02nsWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
30009:55.2194PaddingtonSerpentine Club Championship 3000m5 Jul 16
300010:28.623nsGraysSweatshop Southern Athletics League Division 3N21 May 16
500016:33.5412ABatterseaThe 5000m of Christmas10 Dec 16
500017:46.53nsBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
2000W13:20.01BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
HJ1.301nsGraysSweatshop Southern Athletics League Division 3N21 May 16
LJ3.712nsGraysSweatshop Southern Athletics League Division 3N21 May 16
HT7.26K10.111nsGraysSweatshop Southern Athletics League Division 3N21 May 16
5K16:5742LondonStandard Chartered Great City 5K14 Jul 16
5KXCL15:1522L1Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
8KXC28:28697Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC28:54767Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC29:29967StevenageStart Fitness Metropolitan League12 Nov 16
8KXC34:54813Horsenden HillStart Fitness Metropolitan League16 Jan 16
10K33:57134Battersea ParkSelf Transcendence 10K26 Nov 16
10K35:34323London Victoria ParkMiddlesex 10K4 Sep 16
12KXC45:4240Wormwood ScrubsMiddlesex County Championships9 Jan 16
15KXC59:10191Parliament HillSouth of England Championships30 Jan 16
HM77:0777:02185Barcelona, ESPMitja Marató de Barcelona14 Feb 16
ZXC35:02416Parliament HillLondon Championships19 Nov 16
2015 V40 Serpentine/Spain
EventPerfPosVenueMeetingDate
8002:25.105nsBattersea ParkRosenheim League East Division13 May 15
8002:27.53BUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
15004:34.42nsWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
15004:35.024nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
15004:43.44ABatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
15004:43.455nsBatterseaRosenheim League Division East1 Jul 15
15004:44.54nsBattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
15004:46.31nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
15004:46.33nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
15004:46.925nsCroydonRosenheim League Division East27 May 15
15004:49.373nsBattersea ParkRosenheim League East Division13 May 15
Mile5:00.084PaddingtonSerpentine Club Championship 1 mile30 Jun 15
30009:48.52BUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
300010:03.655nsCroydonRosenheim League Division East27 May 15
500016:49.25nsBattersea ParkSweatshop Southern Athletics League Division 3NE20 Jun 15
400H78.93Tooting BecRosenheim League Division East22 Jul 15
400H79.094BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
400H80.14BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
2000SC7:20.71BNewhamSweatshop Southern Athletics League Division 3NE15 Aug 15
2000W14:14.44Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
2000W14:54.52BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
HJ1.355BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
HJ1.305BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
HJ1.302BNewhamSweatshop Southern Athletics League Division 3NE15 Aug 15
HJ1.256CroydonRosenheim League Division East27 May 15
HJ1.252nsBatterseaRosenheim League Division East1 Jul 15
HJ1.105WimbledonRosenheim League Division East10 Jun 15
PV1.602BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
PV1.403BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
TJ8.882BNewhamSweatshop Southern Athletics League Division 3NE15 Aug 15
HT7.26K12.013UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
5K16:45375Battersea ParkAssembly League 5K4 Jun 15
5K16:4528LondonStandard Chartered Great City 5K9 Jul 15
5KXCL17:5878L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.053KL64:1648L4Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.994KL21:0337L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
8KXC27:581017Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC28:33544ClayburyStart Fitness Metropolitan League10 Oct 15
5MXC27:25132KingsburyNorth of Thames Championships & Liddiard Trophy24 Oct 15
10K34:40162London Victoria ParkMiddlesex 10K4 Oct 15
10K35:09102Battersea ParkSelf Transcendence 10K13 Jun 15
10K35:22122Battersea ParkSelf Transcendence 10K21 Nov 15
12KXC48:52471Parliament HillECCA Saucony English National Championships21 Feb 15
HM74:0173:541219ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
Mar2:37:172:37:1722929LondonVirgin London Marathon26 Apr 15
ZXC28:11574Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC33:11733StevenageStart Fitness Metropolitan League7 Nov 15
ZXC35:34816Horsenden HillATW Metropolitan League10 Jan 15
ZXC37:50538Parliament HillLondon Championships14 Nov 15
ZXC45:2031Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 V35 Serpentine/Spain
EventPerfPosVenueMeetingDate
8002:19.824CroydonRosenheim League East Division28 May 14
15004:27.49101WimbledonHercules Wimbledon Open Graded Meeting20 Aug 14
15004:32.193Tooting BecRosenheim League Final13 Aug 14
15004:32.995nsBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
15004:37.27nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
15004:37.31nsBattersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
15004:39.07nsBattersea ParkRosenheim League East Division2 Jul 14
15004:39.1771Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
15004:43.21nsGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
15004:48.41BKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
Mile4:59.5153PaddingtonSerpentine Club Championship 1 mile8 Jul 14
30009:48.695CroydonRosenheim League East Division28 May 14
30009:52.312nsBattersea ParkRosenheim League East Division2 Jul 14
30009:53.014WimbledonRosenheim League East Division11 Jun 14
30009:55.33AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
30009:59.1415Tooting BecRosenheim League Final13 Aug 14
500016:40.22AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
500017:22.61BGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
110H27.63BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
110H31.12AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
400H71.751BBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
400H72.33AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
400H73.03AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
400H73.32BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
400H76.92AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
2000SC7:12.61nsBattersea ParkRosenheim League East Division2 Jul 14
2000SC7:16.31BUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
3000SC11:33.264nsBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
2000W14:31.93Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
HJ1.404AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.352nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.301nsBattersea ParkSweatshop Southern Athletics League Division 3 North12 Jul 14
PV1.802nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
LJ4.004nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
TJ8.693BKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
TJ8.281nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
SP7.26K5.744BKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
DT2K8.655CroydonRosenheim League East Division28 May 14
HT7.26K10.651nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
JT80016.305nsColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
JT8003.876WimbledonRosenheim League East Division11 Jun 14
4.3KL14:4235L6Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K16:4718Battersea ParkSelf Transcendence 5K30 Jun 14
5K17:15 243Battersea ParkSerpentine Club Champs 5K19 Jun 14
5K17:16 104London Hyde ParkBrooks Serpentine Last Friday 5K23 May 14
5.994KL22:0352L6AldershotSouthern Men's 6 Stage Relays21 Sep 14
4.7MXC28:29633Wormwood ScrubsATW Metropolitan League8 Feb 14
5.5MXC34:4964Horsenden HillATW Metropolitan League11 Jan 14
10K34:3934:3830Barcelona, ESPJean Bouin Internacional 10K23 Nov 14
12KXC44:23436NottinghamECCA English National Championships22 Feb 14
15KXC59:39147Parliament HillSouthern Championships25 Jan 14
9.64MMTL59:491L2RichmondGreen Belt Relay17 May 14
10.5MMTL65:121L17RichmondGreen Belt Relay18 May 14
10.7ML62:347L2CaernarfonWelsh Castles Relay7 Jun 14
HM74:5574:5370Barcelona, ESPMitja Marató Barcelona16 Feb 14
HM79:2379:21356EalingEaling Half Marathon28 Sep 14
ZXC28:10111KingsburyNorth of the Thames Championships/Liddiard Trophy25 Oct 14
ZXC29:36962StevenageATW Metropolitan League8 Nov 14
ZXC29:451025ClayburyATW Metropolitan League11 Oct 14
ZXC30:39774UxbridgeATW Metropolitan League20 Dec 14
ZXC37:38457Parliament HillLondon Championships15 Nov 14
ZXC37:582820OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC46:0429Wormwood ScrubsMiddlesex County Championships4 Jan 14
ZXCL18:1563L4MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZFL19:5418 4VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL57:4916DorkingBox Hill (7.5M/1739ft)18 Jan 14
ZFL60:2916 4VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL1:53:2572 14VentnorWroxall Round (13.1M/1598ft)14 Sep 14
2013 V35 Serpentine/Spain
EventPerfPosVenueMeetingDate
40063.43BSt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
8002:13.32BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
8002:17.74BBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
15004:25.54nsTooting BecRosenheim League East Division12 Jun 13
15004:30.91nsSt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
15004:31.42nsBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
15004:32.22ABattersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
15004:34.03BWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
30009:35.01BSt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
30009:40.711Tooting BecRosenheim League East Division12 Jun 13
30009:49.73AHillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
500016:50.22BWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
2000SC6:53.81BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
2000SC7:05.34Battersea ParkRosenheim League East Division3 Jul 13
2000SC7:44.41nsBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
HJ1.101BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
SP7.26K5.073BWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
HT7.26K11.992BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
5K16:3611Battersea ParkSerpentine RC Club Championship 5K20 Jun 13
5K16:49 82London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5K17:18 61London Hyde ParkBrooks Serpentine Last Friday 5K22 Feb 13
5K17:219London Hyde ParkBrooks Serpentine Last Friday 5K25 Jan 13
5.994KL20:2656L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC29:2177ClayburyATW Metropolitan League19 Oct 13
5MXC31:0688Alexandra PalaceATW Metropolitan League21 Dec 13
10K33:4133:3965Barcelona, ESPCursa dels Nassos 10K31 Dec 13
10K34:0512Battersea ParkSelf Transcendence 10K30 Nov 13
10K34:4535London Victoria ParkMiddlesex 10K7 Sep 13
ZXC28:0617RuislipNorth London Championships23 Nov 13
ZXC29:1499StevenageATW Metropolitan League9 Nov 13
ZXC33:1553NorthwoodATW Metropolitan League9 Feb 13
Total Performances: 303
Please see the Submit section for details of how to notify us of any missing performances.

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