Club: Brighton Phoenix/Phoenix TC Gender: Male Age Group: U23 County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 600 1:58.8 1:58.8 2:06.5 600 800 2:14.74 2:14.74 2:31.3 2:52.67 800 1000 3:28.0 3:28.0 1000 1200 4:43.62 4:43.62 1200 1500 4:42.68 4:42.68 4:58.9 5:07.0 1500 HJ 1.15 1.15 1.15 HJ 1M 5:37 5:37 6:24 1M parkrun 18:23 18:48 18:23 18:36 19:05 19:33 21:25 21:12 parkrun 10K 44:56 44:56 10K

Performances	Submit
2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 U17 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.74				8	H			Brighton	BMC Regional Races	30 May 18
parkrun	18:48				21				Preston Park	Preston Park parkrun # 248	17 Feb 18
parkrun	19:12				15				Brighton & Hove	Brighton & Hove parkrun # 576	20 Oct 18
parkrun	19:47				17			1	Preston Park	Preston Park parkrun # 284	17 Nov 18
parkrun	20:15				28				Brighton & Hove	Brighton & Hove parkrun # 571	15 Sep 18
6KXC	23:57				31				Brighton	Sussex County Schools' Championships	17 Jan 18
ZXC	23:25				27				Brighton	Sussex League	10 Nov 18
2017 U17 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.68				1	E			Brighton	BMC Regional Races	31 May 17
1.14ML	6:02				7	L3			Horsham	Sussex Relay Championships	1 Apr 17
parkrun	18:23				10			1	Brighton & Hove	Brighton & Hove parkrun # 528	25 Nov 17
parkrun	18:45				7			1	Preston Park	Preston Park parkrun # 238	16 Dec 17
parkrun	18:53				8			1	Preston Park	Preston Park parkrun # 225	9 Sep 17
parkrun	19:07				4			1	Warrington	Warrington parkrun # 191	5 Aug 17
parkrun	20:01				4			1	Cranleigh	Cranleigh parkrun # 170	23 Dec 17
parkrun	20:04				30				Brighton & Hove	Brighton & Hove parkrun # 517	2 Sep 17
5.5KXC	20:52				86				Brands Hatch	South East Schools' Championships	4 Feb 17
6KXC	24:30				20				Brighton	Sussex County Schools' Championships	18 Jan 17
ZXC	14:45				20				Hickstead Showground	Sussex League	11 Feb 17
ZXC	19:07				22				Bexhill	Sussex League	11 Nov 17
2016 U15 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.3				4	A			Lewes	Sussex U15 League Division East	13 Jul 16
1500	4:58.9				4	C			Brighton	BMC Regional Races	11 May 16
1500	5:05.2				3	B			Lewes	Sussex U15 League Division East	8 Jun 16
1500	5:16.3				2	B			Eastbourne	Sussex U15 League Division East	29 Jun 16
1M	5:37			5:37	11				Brighton	Brighton Mini Mile	16 Apr 16
1.14ML	6:21				13	L1			Horsham	Sussex Relay Championships	9 Apr 16
2.8KXCL	10:38				10	L3			Goodwood	Goodwood Relays (Inc Sussex County Championships)	1 Oct 16
4KXC	19:57				33				Waterhall	Sussex Schools' Championships	20 Jan 16
4.5KXC	16:41				21				Goodwood Country Park	Sussex League	15 Oct 16
4.5KXC	19:02				26				Bexhill	Sussex County Championships	9 Jan 16
4.68KXC	18:12				20				Lancing Manor	Sussex League	12 Nov 16
parkrun	18:36				9			1	Preston Park	Preston Park parkrun # 184	26 Nov 16
parkrun	18:39				11			1	Hove Promenade	Hove Promenade parkrun # 34	12 Mar 16
parkrun	18:45				12			1	Brighton & Hove	Brighton & Hove parkrun # 450	21 May 16
parkrun	18:46				11			1	Preston Park	Preston Park parkrun # 157	7 May 16
parkrun	18:58				8			1	Preston Park	Preston Park parkrun # 181	5 Nov 16
parkrun	18:59				8			1	Brighton & Hove	Brighton & Hove parkrun # 439	5 Mar 16
parkrun	19:14				15				Brighton & Hove	Brighton & Hove parkrun # 447	30 Apr 16
parkrun	19:29				22			1	Brighton & Hove	Brighton & Hove parkrun # 449	14 May 16
parkrun	19:49				17				Brighton & Hove	Brighton & Hove parkrun # 435	6 Feb 16
parkrun	19:49				19			1	Brighton & Hove	Brighton & Hove parkrun # 458	23 Jul 16
parkrun	20:16				25				Brighton & Hove	Brighton & Hove parkrun # 446	23 Apr 16
parkrun	20:19				22			1	Brighton & Hove	Brighton & Hove parkrun # 429	1 Jan 16
parkrun	21:31				4			1	Bevendean Down	Bevendean Down parkrun # 3	20 Feb 16
ZXC	16:40				17				Brighton	Sussex League	3 Dec 16
ZXC	20:00				20				Hickstead Showground	Brooks Sussex League	13 Feb 16
2015 U15 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.0				4	A			Eastbourne	Sussex U15 League Division East	15 Jul 15
1500	5:15.1				2	B			Eastbourne	Sussex U15 League Division East	24 Jun 15
1500	5:19.5				6	B			Brighton	Sussex U15 League Final	4 Sep 15
1500	5:37.38				13				Brighton	BMC Regional Races	13 May 15
HJ	1.15				2	B			Eastbourne	Sussex U15 League Division East	24 Jun 15
HJ	1.10				3	A			Eastbourne	Sussex U15 League Division East	15 Jul 15
1MNAD	6:04			6:04	5				Brighton	Brighton Half Marathon Youth Races	22 Feb 15
1.14ML	6:39				4	L2			Horsham	Sussex Relay Championships	4 Apr 15
2.8KXCL	10:26				12	L3			Goodwood	Goodwood Relays (Inc Sussex County Championships)	26 Sep 15
3KXC	12:01				137				Brighton	South of England AA Championships	24 Jan 15
4.2KXC	16:39				27				Goodwood	Brooks Sussex League	17 Oct 15
parkrun	19:05				11			1	Brighton & Hove	Brighton & Hove parkrun # 396	16 May 15
parkrun	19:14				22			1	Brighton & Hove	Brighton & Hove parkrun # 397	23 May 15
parkrun	19:19				15			1	Brighton & Hove	Brighton & Hove parkrun # 395	9 May 15
parkrun	19:20				17			1	Brighton & Hove	Brighton & Hove parkrun # 392	18 Apr 15
parkrun	19:28				20			1	Brighton & Hove	Brighton & Hove parkrun # 426	12 Dec 15
parkrun	19:35				26			1	Brighton & Hove	Brighton & Hove parkrun # 401	20 Jun 15
parkrun	19:36				17			1	Brighton & Hove	Brighton & Hove parkrun # 379	17 Jan 15
parkrun	19:36				18				Brighton & Hove	Brighton & Hove parkrun # 388	21 Mar 15
parkrun	19:43				14			1	Warrington	Warrington parkrun # 81	25 Jul 15
parkrun	19:56				34			1	Brighton & Hove	Brighton & Hove parkrun # 417	10 Oct 15
parkrun	19:58				22			1	Brighton & Hove	Brighton & Hove parkrun # 382	7 Feb 15
parkrun	19:58				30				Brighton & Hove	Brighton & Hove parkrun # 416	3 Oct 15
parkrun	20:21				34			1	Brighton & Hove	Brighton & Hove parkrun # 385	28 Feb 15
parkrun	20:31				39			1	Brighton & Hove	Brighton & Hove parkrun # 414	19 Sep 15
parkrun	20:31				37				Brighton & Hove	Brighton & Hove parkrun # 421	7 Nov 15
parkrun	20:36				34			1	Brighton & Hove	Brighton & Hove parkrun # 378	10 Jan 15
parkrun	20:50				37			1	South Manchester	South Manchester parkrun # 300	21 Nov 15
parkrun	21:03				60			1	Brighton & Hove	Brighton & Hove parkrun # 413	12 Sep 15
parkrun	21:49				8			1	Cranleigh	Cranleigh parkrun # 49	29 Aug 15
10K	44:56			45:07	76				London Regent's Park	Regent's Park Summer 10K Series	3 May 15
ZXC	12:32				49				Tonbridge	South East Schools' Years 7 & 8	28 Mar 15
ZXC	13:49				27				Bexhill	Sussex County Championships	3 Jan 15
2014 U13 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
600	1:58.8				3	A			Lewes	Sussex Under 13 League Division East	11 Jun 14
1000	3:28.0				1	2			Lewes	Sussex Under 13 League Division East	14 May 14
1000	3:32.84				6	B			Brighton	Sussex Under 13 League Final	7 Sep 14
1000	3:33.9				3	B			Eastbourne	Sussex Under 13 League East Division	23 Jul 14
HJ	1.15				3	A			Lewes	Sussex Under 13 League Division East	11 Jun 14
HJ	1.15				2	B			Eastbourne	Sussex Under 13 League East Division	23 Jul 14
HJ	1.15				6	B			Brighton	Sussex Under 13 League Final	7 Sep 14
HJ	1.10				2	ns			Lewes	Sussex Under 13 League Division East	14 May 14
1M	6:24				14	13			Brighton	Brighton Mini Mile	5 Apr 14
3.13KXC	12:15				19				Lancing Manor	Brooks Sussex League	6 Dec 14
3.4KXC	13:51				18				Plumpton College	Brooks Sussex League	22 Nov 14
parkrun	19:33				23				Brighton & Hove	Brighton & Hove parkrun # 372	29 Nov 14
parkrun	19:58				16			1	Brighton & Hove	Brighton & Hove parkrun # 370	15 Nov 14
parkrun	20:01				39				Brighton & Hove	Brighton & Hove parkrun # 375	20 Dec 14
parkrun	20:15				30				Brighton & Hove	Brighton & Hove parkrun # 349	21 Jun 14
parkrun	20:21				44			1	Brighton & Hove	Brighton & Hove parkrun # 344	17 May 14
parkrun	20:24				30				Brighton & Hove	Brighton & Hove parkrun # 343	10 May 14
parkrun	20:25				34				Brighton & Hove	Brighton & Hove parkrun # 348	14 Jun 14
parkrun	20:25				28				Brighton & Hove	Brighton & Hove parkrun # 362	20 Sep 14
parkrun	20:28				50				Brighton & Hove	Brighton & Hove parkrun # 355	2 Aug 14
parkrun	20:31				57				Brighton & Hove	Brighton & Hove parkrun # 368	1 Nov 14
parkrun	20:33				35				Brighton & Hove	Brighton & Hove parkrun # 354	26 Jul 14
parkrun	20:36				25			1	Preston Park	Preston Park parkrun # 54	3 May 14
parkrun	20:38				29				Brighton & Hove	Brighton & Hove parkrun # 347	7 Jun 14
parkrun	20:59				47				Brighton & Hove	Brighton & Hove parkrun # 353	19 Jul 14
parkrun	21:09				22			1	Warrington	Warrington parkrun # 13	19 Apr 14
parkrun	21:20				56				Brighton & Hove	Brighton & Hove parkrun # 346	31 May 14
parkrun	21:25				78				Brighton & Hove	Brighton & Hove parkrun # 352	12 Jul 14
parkrun	21:26				4			1	Cranleigh	Cranleigh parkrun # 2	11 Oct 14
parkrun	21:31				39				Brighton & Hove	Brighton & Hove parkrun # 330	8 Feb 14
parkrun	21:34				29				Brighton & Hove	Brighton & Hove parkrun # 331	15 Feb 14
parkrun	21:43				81				Brighton & Hove	Brighton & Hove parkrun # 335	15 Mar 14
parkrun	21:51				69			1	Brighton & Hove	Brighton & Hove parkrun # 329	1 Feb 14
parkrun	22:08				79			1	Brighton & Hove	Brighton & Hove parkrun # 327	18 Jan 14
parkrun	23:29				106				Brighton & Hove	Brighton & Hove parkrun # 332	22 Feb 14
ZRDL	6:53				9	L2			Horsham	Sussex Relay Championships	12 Apr 14
ZXC	9:49				85				Chelmsford	South East Schools' Year 7&8 Inter Counties Championships	29 Mar 14
ZXC	13:49				22				Bexhill	Brooks Sussex League	1 Mar 14
ZXC	14:39				29				Bexhill	Sussex County Championships	4 Jan 14
ZXCL	10:51				9	L3			Goodwood	Goodwood Relays (Inc Sussex Champs)	27 Sep 14
2013 U13 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
600	2:06.5				4	B			Lewes	Sussex Under 13 League Division East	15 May 13
800	2:52.67				6	9			Brighton	Brighton Phoenix Open Meeting	8 May 13
1200	4:43.62				11				Brighton	Sussex County U13 Championships & U11 Quadkids	7 Jul 13
1MNAD	6:25			6:28	27	3			Brighton	Brighton Marathon Mini Mile	14 Apr 13
parkrun	21:25				54				Brighton & Hove	Brighton & Hove parkrun # 295	15 Jun 13
parkrun	21:34				69				Brighton & Hove	Brighton & Hove parkrun # 324	28 Dec 13
parkrun	21:37				55				Brighton & Hove	Brighton & Hove parkrun # 291	18 May 13
parkrun	21:39				74				Brighton & Hove	Brighton & Hove parkrun # 282	16 Mar 13
parkrun	21:40				73				Brighton & Hove	Brighton & Hove parkrun # 276	2 Feb 13
parkrun	21:48				63			1	Brighton & Hove	Brighton & Hove parkrun # 321	14 Dec 13
parkrun	21:51				77				Brighton & Hove	Brighton & Hove parkrun # 278	16 Feb 13
parkrun	21:58				18				Wythenshawe	Wythenshawe parkrun # 76	23 Feb 13
parkrun	22:00				91				Brighton & Hove	Brighton & Hove parkrun # 277	9 Feb 13
parkrun	22:01				83				Brighton & Hove	Brighton & Hove parkrun # 273	12 Jan 13
parkrun	22:01				89				Brighton & Hove	Brighton & Hove parkrun # 308	14 Sep 13
parkrun	22:02				48				Preston Park	Preston Park parkrun # 2	27 Apr 13
parkrun	22:03				72				Brighton & Hove	Brighton & Hove parkrun # 312	12 Oct 13
parkrun	22:04				105				Brighton & Hove	Brighton & Hove parkrun # 285	6 Apr 13
parkrun	22:11				76				Brighton & Hove	Brighton & Hove parkrun # 300	20 Jul 13
parkrun	22:17				22				Pennington Flash	Pennington Flash parkrun # 108	11 May 13
parkrun	22:22				111				Brighton & Hove	Brighton & Hove parkrun # 275	26 Jan 13
parkrun	22:22				57			1	Preston Park	Preston Park parkrun # 6	25 May 13
parkrun	22:32				98				Brighton & Hove	Brighton & Hove parkrun # 286	13 Apr 13
parkrun	22:35				75				Preston Park	Preston Park parkrun # 1	20 Apr 13
parkrun	22:41				89				Brighton & Hove	Brighton & Hove parkrun # 301	27 Jul 13
parkrun	23:00				116				Brighton & Hove	Brighton & Hove parkrun # 302	3 Aug 13
parkrun	23:02				122				Brighton & Hove	Brighton & Hove parkrun # 309	21 Sep 13
parkrun	23:36				159				Brighton & Hove	Brighton & Hove parkrun # 272	5 Jan 13
parkrun	24:16				132				Brighton & Hove	Brighton & Hove parkrun # 293	1 Jun 13
ZXC	12:35				25				Goodwood	Brooks Sussex League	19 Oct 13
ZXC	12:55				29				Lancing Manor	Brooks Sussex League	7 Dec 13
ZXC	13:09				29				Lancing	Sussex League	2 Mar 13
ZXC	13:49				28				Plumpton College	Brooks Sussex League	23 Nov 13
ZXCL	11:43				10	L2			Goodwood	Goodwood Relays (Inc Sussex Champs)	28 Sep 13
2012 U11 Brighton Phoenix/Phoenix TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:12				82				Brighton & Hove	Brighton & Hove parkrun # 268	8 Dec 12
parkrun	21:46				90				Brighton & Hove	Brighton & Hove parkrun # 270	22 Dec 12
parkrun	21:57				103				Brighton & Hove	Brighton & Hove parkrun # 267	1 Dec 12
parkrun	22:10				91				Brighton & Hove	Brighton & Hove parkrun # 266	24 Nov 12
parkrun	22:47				153				Brighton & Hove	Brighton & Hove parkrun # 264	10 Nov 12
parkrun	22:56				140				Brighton & Hove	Brighton & Hove parkrun # 263	3 Nov 12
parkrun	23:14				144				Brighton & Hove	Brighton & Hove parkrun # 260	13 Oct 12
parkrun	23:18				128				Brighton & Hove	Brighton & Hove parkrun # 258	29 Sep 12
parkrun	23:33				130				Brighton & Hove	Brighton & Hove parkrun # 261	20 Oct 12
parkrun	23:42				132				Brighton & Hove	Brighton & Hove parkrun # 265	17 Nov 12
parkrun	24:37				152				Brighton & Hove	Brighton & Hove parkrun # 271	29 Dec 12
parkrun	24:40				156				Brighton & Hove	Brighton & Hove parkrun # 256	15 Sep 12
parkrun	25:16				184				Brighton & Hove	Brighton & Hove parkrun # 259	6 Oct 12

Total Performances: 165

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