Lee Garland

notify us of amends 
 
Coach:Yes
Club:Guernsey/Welsh Masters
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003200220012000
8001:59.22:13.062:10.22:02.032:01.948002:02.652:02.472:00.21:59.21:59.92:02.1
15003:59.04:33.254:30.654:34.564:29.054:34.814:22.774:20.344:17.244:08.715004:05.04:01.814:07.14:04.93:59.04:19.34:06.0
Mile5:07.905:07.90Mile
30008:58.3610:26.9510:04.259:46.449:35.7610:03.4310:13.149:18.6230008:58.36
2Miles9:48.62Miles9:48.6
500015:41.118:10.4518:00.1617:56.6617:50.1117:17.9217:44.716:42.7316:41.1416:48.1916:23.0816:21.0500015:52.616:12.115:41.116:21.8015:53.4616:08.24
1000035:07.1035:07.101000035:33.0
400H57.1762.61400H65.660.461.4360.157.957.17
1500SC4:53.874:53.874:55.061500SC
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003200220012000
2000SC6:24.006:40.76:24.006:37.302000SC
3000SC9:17.5410:49.010:56.9010:27.719:55.8710:29.510:04.619:51.979:39.183000SC9:34.349:36.4210:16.779:36.199:35.429:17.549:32.29:30.199:23.559:29.049:56.80
PV2.202.20PV1.702.20
1M4:395:024:484:391M
5K16:2318:2219:0218:0619:2617:2216:5217:4716:4316:2316:515K
parkrun17:4918:4923:3417:4918:42parkrun
5M29:3529:355M
10K34:2934:2910K
HM74:29HM74:29

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
5K18:22163GuernseyChertsey House Series 5K25 Feb 24
2023 V45 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
Mile5:07.9082St. Peter PortAztec Track & Field Series20 Jul 23
300010:26.957St. Peter PortAztec Track & Field Series3 Sep 23
500018:10.4543St. Peter PortSpike Night of 5000s25 Aug 23
5K19:02506St Peters PortGuernsey Easter 5K7 Apr 23
4.75MMT30:3530:36253L'AncresseKeith Falla Memorial Full Course 4.758 Apr 23
2022 V45 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
8002:13.0641St. Peter PortActiveGsy Track & Field Series21 Aug 22
15004:33.255St. Peter PortActiveGsy Track & Field Series4 Sep 22
500018:00.1694St. Peter PortImperium Night of 5,000s17 Jun 22
1M5:025A1CastelVazon Mile11 Aug 22
4.75MMT29:34192L'AncresseKeith Falla Memorial Full Course 4.7516 Apr 22
2021 V45 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
15004:30.6521St. Peter PortGuernsey Athletics Track & Field Series12 Sep 21
300010:04.2572St. Peter PortGuernsey Athletics Track & Field Series29 Jul 21
500017:56.6692St. Peter PortGuernsey Athletics Track & Field Series23 May 21
500017:57.14104St. Peter PortGuernsey Athletics Track & Field Series18 Jun 21
1MNAD4:396A1CastelThe Vazon Mile19 Aug 21
4.75MMT29:1929:1971L’AncresseSummer Full Course8 Jul 21
2020 V45 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
15004:34.5671St. Peter PortGuernsey Open Meeting30 Aug 20
500017:50.1191St. Peter PortGuernsey Open Meeting12 Jul 20
1500SC4:53.875St Peter PortGuernsey Midweek Series6 Aug 20
3000SC10:49.01St. Peter PortGuernsey Open Meeting13 Sep 20
4.9MMT30:587L’AncresseSummer Full Course Time Trial28 Jun 20
2019 V40 Guernsey/Welsh Masters
EventPerfPosVenueMeetingDate
15004:29.055BirminghamBMAF - British Masters Championships10 Aug 19
500017:17.923St. Peter PortGuernsey Intertrust Challenge Open Series5 May 19
3000SC10:56.902BirminghamBMAF - British Masters Championships11 Aug 19
1M4:489A1CastelVazon Mile25 Jun 19
5K18:0681CastelChertsey House Series 5K7 Apr 19
4MXC25:0471DelanceyFNB Guernsey League9 Nov 19
4.75MXC28:51112L'Ancresse CommonGuernsey Easter Keith Falla Memorial 4.7520 Apr 19
6MXC40:1752BordeauxFNB Guernsey League30 Nov 19
2018 V40 Guernsey
EventPerfPosVenueMeetingDate
15004:34.814BirminghamBMAF - British Masters Championships25 Aug 18
15004:35.6281St. Peter PortGuernsey Intertrust Challenge Open Series19 Jul 18
500017:44.79St. Peter PortGuernsey AC Endurance Open26 Apr 18
500018:43.156St. Peter PortGuernsey Intertrust Challenge Open Series27 May 18
3MXC17:59103DelanceyFNB Guernsey League20 Oct 18
5K19:26133CastelChertsey House Series 5K11 Mar 18
parkrun18:494EastleighEastleigh parkrun # 4154 Aug 18
parkrun23:0013GuernseyGuernsey parkrun # 9817 Feb 18
parkrun23:2071GuernseyGuernsey parkrun # 9313 Jan 18
4.75MXC30:24153L'Ancresse CommonGuernsey Easter Keith Falla Memorial 4.7531 Mar 18
4.75MXC30:32246L'AncresseGuernsey Boxing Day Open26 Dec 18
2017 V40 Guernsey
EventPerfPosVenueMeetingDate
parkrun23:3417GuernseyGuernsey parkrun # 407 Jan 17
parkrun24:4725GuernseyGuernsey parkrun # 9023 Dec 17
4.75MXC33:234510L'AncresseGuernsey Boxing Day Open26 Dec 17
2016 V40 Guernsey
EventPerfPosVenueMeetingDate
8002:10.21BSt. Peter PortGuernsey Intertrust 10000m & Open Events23 Aug 16
15004:22.7751St. Peter PortIntertrust 1500m Open7 Jun 16
15004:34.513BirminghamBMAF - British Masters Championships17 Sep 16
30009:46.442St. Peter PortGuernsey Intertrust 3000m Open4 Aug 16
500016:42.733ASt. Peter PortGuernsey 5000m Festival Open20 May 16
500016:52.086ASt. Peter PortGuernsey Intertrust 5000m Open3 May 16
2000SC6:40.72St. Peter PortGuernsey Intertrust Series11 Jun 16
3000SC10:27.711BirminghamBMAF - British Masters Championships18 Sep 16
5K17:22611CastelChertsey House 5K13 Mar 16
parkrun17:4911GuernseyGuernsey parkrun # 1225 Jun 16
4.75MXC30:085Rocque BalanGuernsey New Year’s Day Handicap1 Jan 16
11.8KXC47:47324BotleyHampshire County Championships9 Jan 16
2015 V40 Guernsey
EventPerfPosVenueMeetingDate
15004:20.3432St. Peter PortGuernsey Intertrust Grand Prix Open7 Jun 15
500016:41.1462St. Peter PortGuernsey Intertrust Grand Prix Open2 Jun 15
2000SC6:24.002St. Peter PortIntertrust Endurance Festival7 Aug 15
3000SC9:55.874JerseyNatWest Island Games30 Jun 15
3000SC10:06.131St. Peter PortGuernsey Intertrust Early Season Open26 Apr 15
3000SC10:12.232PortsmouthHampshire County Championships24 May 15
3000SC10:18.023St. ClementJersey Spartan Graded Open11 Apr 15
3000SC10:18.021St. Peter PortGuernsey Island Games Selection3 May 15
3000SC10:21.3810ALyon, FRAWMA - World Masters Championships15 Aug 15
3MXC16:28121DelanceyFNB Guernsey League31 Oct 15
5K16:5231CastelSaumarez Park 5K Series10 Jul 15
4MXC24:39151LucksallFNB Guernsey League21 Nov 15
4.75MXC27:3383L'AncresseGuernsey Easter 4.754 Apr 15
6MXC34:38101DelanceyFNB Guernsey League5 Dec 15
12KXC49:58556Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC46:07435EastleighHampshire County Championships3 Jan 15
ZXC46:416KGVGuernsey League17 Jan 15
ZXC46:5746Rocqu BalanGuernsey New Year’s Day Handicap1 Jan 15
2014 V35 Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
30009:35.764St. Peter PortIntertrust Junior Grand Prix Open1 May 14
500016:48.1971St. Peter PortGuernsey 5000m Festival16 May 14
500017:38.76St. Peter PortIntertrust Early Spring Trials - 5000m17 Mar 14
1500SC4:55.061St. Peter PortIntertrust Junior Open11 May 14
3000SC10:29.52St. Peter PortIntertrust End of Season Meeting25 Sep 14
3000SC10:39.142BirminghamBMAF - British Masters Championships10 Aug 14
3000SC10:42.484BMile EndBritish Athletics League Division 47 Jun 14
5K17:478CastelSaumarez Park 5K Series1 Aug 14
5K17:574CastelSaumarez Park 5K Series19 Sep 14
5K18:0073GuernseyChertsey House Series 5K9 Feb 14
parkrun18:4221TelfordTelford parkrun # 434 Jan 14
4.75MXC28:508Rocque BalanGuernsey Boxing Day Open26 Dec 14
5M29:3541GuernseyChertsey House 521 Dec 14
5M30:5942GuernseyChertsey House Series 512 Jan 14
10KNAD41:206CastelBWCI Guernsey Mind 10K25 Aug 14
ZXC16:4913Delancey ParkGuernsey League11 Oct 14
ZXC23:4313LucksallGuernsey League1 Nov 14
ZXC27:5911L'AncresseGuernsey Easter 4.7519 Apr 14
ZXC37:138L'AncresseGuernsey League22 Nov 14
ZXC39:5911Home ParkGuernsey League6 Dec 14
2013 V35 Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
15004:17.243BSt. Peter PortIntertrust Aussie Boys Meet2 Jun 13
300010:03.435ABedfordBritish Athletics League Division 43 Aug 13
500016:23.081St. Peter PortGuernsey Intertrust Senior Grand Prix Open Meeting15 Jun 13
400H62.612BDerbyBritish Athletics League Division 48 Jun 13
3000SC10:04.613ABedfordBritish Athletics League Division 43 Aug 13
3000SC10:07.131ADerbyBritish Athletics League Division 48 Jun 13
3000SC10:14.801BirminghamBMAF - British Masters Championships15 Sep 13
1M4:394SMCrown PierGuernsey Mourant Ozannes Elite Miles16 Jun 13
5K16:432CastelSaumarez Park 5K Series19 Jul 13
5K16:461CastelSaumarez Park 5K Series31 May 13
5K16:472CastelSaumarez Park 5K Series23 Aug 13
10K34:2913Port SoifKPMG Guernsey Easter 10K29 Mar 13
ZXC26:3912L'AncresseGuernsey Easter 4.7530 Mar 13
ZXC29:4314L'AncresseGuernsey League26 Dec 13
ZXC37:5911Footes LaneInter-Insular Championships24 Feb 13
ZXC44:1729EastleighHampshire County Championships5 Jan 13
2012 V35 Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:02.0311St. Peter PortIntertrust Meeting16 Aug 12
8002:07.42St. Peter PortIntertrust Senior Grand Prix7 Jun 12
300010:13.148ASouthamptonBritish Athletics League Division 330 Jun 12
1000035:07.102St. Peter PortIntertrust Golden Series3 May 12
2000SC6:37.301St. Peter PortIntertrust Meeting20 Sep 12
3000SC9:51.974ADerbyBritish Athletics League Division 328 Jul 12
3000SC10:03.271St. Peter PortIntertrust Steeplechase Championships27 Sep 12
3000SC10:04.333ASouthamptonBritish Athletics League Division 330 Jun 12
PV2.208ADerbyBritish Athletics League Division 328 Jul 12
5K16:232CastelSaumarez Park 5K Series31 Aug 12
5KNAD16:431CastelSaumarez Park 5K Series30 Mar 12
5.994KL20:4536L6AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZXC16:476DelanceyFNB League13 Oct 12
ZXC22:464Millennium StoneFNB League27 Oct 12
ZXC27:1411GuernseyGuernsey Easter 4.757 Apr 12
ZXC28:094L'AncresseGuernsey Boxing Day Open26 Dec 12
ZXC29:224Rocque BallanGuernsey Handicap 4.751 Jan 12
ZXC34:496JerseyInter Insular Championships3 Mar 12
ZXC35:035DelanceyFNB League1 Dec 12
ZXC35:586StonecrusherFNB League17 Nov 12
ZXC40:154Footes LaneGuernsey Club Championships12 Feb 12
ZXC41:087Saumarez ParkFNB League15 Dec 12
ZXC46:0857Dibden InclosureHampshire County Championships7 Jan 12
ZXCL11:069GuernseyGuernsey Easter Relay8 Apr 12
2011 V35 Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:01.942St. Peter PortIntertrust Golden Series11 Jun 11
15004:08.712St. Peter PortGuernsey IAAC Competition Night28 Apr 11
15004:12.3111SandownNatwest Island Games1 Jul 11
15004:13.495s2SandownNatwest Island Games30 Jun 11
15004:18.04i6BirminghamMidland Counties AA Open20 Feb 11
15004:29.408AGlasgowBritish Athletics League Division 34 Jun 11
15004:46.357AYeovilBritish Athletics League Division 32 Jul 11
30009:18.622St. Peter PortGuernsey IAAC Endurance Event12 Apr 11
30009:55.01St. Peter Port'The Showdown' Guernsey IAAC Open 3000m & 5000m18 Aug 11
500016:21.08St. Peter PortIntertrust Golden Series11 Jun 11
500016:36.968PortsmouthHampshire County Championships14 May 11
3000SC9:39.182SandownNatwest Island Games29 Jun 11
3000SC9:49.454AGlasgowBritish Athletics League Division 34 Jun 11
3000SC9:53.521PortsmouthHampshire County Championships15 May 11
3000SC9:55.076AYeovilBritish Athletics League Division 32 Jul 11
3000SC10:35.391St. Peter PortIntertrust Open Channel Islands Championships7 May 11
5K16:511GuernseySaumarez Park 5K Series8 Apr 11
ZXC29:307L'AncresseGuernsey Boxing Day Open26 Dec 11
ZXC40:3415EastleighHampshire County Championships8 Jan 11
2010 V35 Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:02.656h1PortsmouthHampshire County Championships8 May 10
15004:05.01ASt. Peter PortGIAAC Club Championships 1500m22 Jul 10
15004:13.82St. Peter PortIntertrust Track and Field Inter-Insular11 Sep 10
15004:22.93St. Peter PortIntertrust Season Finale16 Sep 10
500015:52.62St. Peter PortGIAAC Club Championships 3000m & 5000m5 Aug 10
500015:54.05St. Peter PortIntertrust Golden Series19 Jun 10
500016:37.016AGlasgowBritish Athletics League Division 431 Jul 10
500017:03.01St. Peter PortGuernsey 5000m Track Race23 Mar 10
1000035:33.03St. Peter PortGIAAC Endurance Festival10 Jun 10
400H65.63St. Peter PortIntertrust Track and Field Inter-Insular11 Sep 10
3000SC9:34.341AGlasgowBritish Athletics League Division 431 Jul 10
3000SC9:37.532ASt. Peter PortBritish Athletics League Division 421 Aug 10
3000SC9:37.779GatesheadEngland Senior Closed Championships18 Jul 10
3000SC9:40.882ABedfordBritish Athletics League Division 43 Jul 10
3000SC9:42.241PortsmouthHampshire County Championships9 May 10
3000SC9:49.441AAshfordBritish Athletics League Division 45 Jun 10
3000SC9:51.31St. Peter PortGIAAC Club Championships 3000m Steeplechase (SM)12 Aug 10
3000SC10:16.976BedfordCAU Inter Counties Championships30 May 10
3000SC10:30.11St. Peter PortIntertrust Season Finale16 Sep 10
PV1.704BGlasgowBritish Athletics League Division 431 Jul 10
PV1.105BAshfordBritish Athletics League Division 45 Jun 10
5.994KL20:1923L5AldershotSouthern 6 Stage Road Relays26 Sep 10
4.7MXC27:041L'AncresseGuernsey Roque Ballen 4.7M Cross-Country Handicap1 Jan 10
ZXC16:053Delancey ParkFirstrand Guernsey League16 Oct 10
ZXC22:594Millenium StoneFirstrand Guernsey League23 Oct 10
ZXC28:3520L'ancresseGuernsey Easter Runs 4.753 Apr 10
ZXC34:0331Delancey ParkFirstrand Guernsey League4 Dec 10
ZXC39:128JerseyInter-insular Championships27 Mar 10
ZXC43:3231Fauxquets ValleyFirstrand Guernsey League20 Nov 10
2009 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:02.475h1PortsmouthHampshire County Championships9 May 09
8002:02.83St. HelierInter-Insular Championships12 Sep 09
15004:01.813BChelmsfordSEAA Senior Inter County Match9 Aug 09
15004:02.913Aland, FINNatwest Island Games3 Jul 09
15004:07.51St. Peter PortClub Competition Night16 Jun 09
15004:09.32Kingston10 in 100 Cup Semi Final18 Jul 09
15004:14.652h1Aland, FINNatwest Island Games2 Jul 09
15004:35.506ABarkingBritish Athletics League National 41 Aug 09
30008:58.364St. Peter PortMeesPierson Golden Series Meeting23 May 09
400H60.43St. HelierInter-Insular Championships12 Sep 09
3000SC9:36.421ADunfermlineBritish Athletics League National 46 Jun 09
3000SC9:43.112ABarkingBritish Athletics League National 41 Aug 09
3000SC9:44.212Aland, FINNatwest Island Games29 Jun 09
3000SC9:47.481PortsmouthHampshire County Championships10 May 09
3000SC9:51.602WatfordSouthern Counties Senior & U20 Championships20 Jun 09
PV2.205BCoventryBritish Athletics League National 422 Aug 09
PV2.105BBarkingBritish Athletics League National 41 Aug 09
4.75MXC26:463L'ancresse LodgeL'ancresse Lodge 4.7526 Dec 09
ZXC22:352L‘AncresseFusion League31 Oct 09
ZXC26:362L'Ancresse LodgeL'ancresse Lodge Handicap 4.751 Jan 09
ZXC27:1612L'AncresseGuernsey Easter XC11 Apr 09
ZXC34:182L'AncresseFusion Guernsey League28 Nov 09
ZXC34:345GuernseyJersey vs Guernsey Inter Insular Match15 Mar 09
ZXC34:503St. Peter PortFusion Guernsey League12 Dec 09
ZXC42:2932Dibden InclosureHampshire County Championships10 Jan 09
ZXC43:121Fauquets ValleyGuernsey Cross Country League14 Nov 09
2008 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
400H61.43St. Peter Port GUEInter Insular Guernsey v Jersey6 Sep 08
3000SC10:16.77AshfordBritish Athletics League National 316 Aug 08
3000SC10:26.40St. Peter Port GUEInter Insular Guernsey v Jersey6 Sep 08
4.75MXC27:123L'ancresse LodgeL'ancresse Lodge 4.7526 Dec 08
HM74:2911St. Peter PortGuernsey Easter Runs Half Marathon - Race 424 Mar 08
ZXC23:094Pembroke-Bunker HillOSA Recruitment Guernsey League1 Nov 08
ZXC26:206St. Peter PortGuernsey Easter Runs Race 2 - Keith Falla Memorial Cross Country 4.75 Miles22 Mar 08
ZXC33:585Lucksall-Millenium CourseOSA Recruitment Guernsey League29 Nov 08
ZXC39:354St. Peter PortOSA Recruitment Guernsey League13 Dec 08
ZXC40:4325DibdenHampshire Championships5 Jan 08
ZXC41:334Fauxquet ValleyOSA Recruitment Guernsey League15 Nov 08
2007 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:00.2St. Peter PortGuernsey Club 100m & 800m Championships1 Aug 07
15004:07.11GuernseyGIAAC Club Championships19 Jul 07
15004:08.3JerseyJersey v Guernsey8 Sep 07
15004:12.5AbingdonBritish Athletics League Qualifier15 Sep 07
15004:13.05Rhodes, GRENatWest Island Games6 Jul 07
2Miles9:48.66St. Peter PortFortis Golden Series30 May 07
500016:12.12GuernseyGIAAC Club Championships23 Aug 07
500016:21.1St. Peter Port GUEGuernsey Club 3 and 5k Champs9 Aug 07
500016:35.2St. Peter Port GUEFortis Golden Series 26 Jun 07
400H60.1TonbridgeSouthern Men's League Division 3S2 Jun 07
3000SC9:36.193Rhodes, GRENatWest Island Games1 Jul 07
3000SC9:36.566Crystal PalaceSouth of England Senior Championships17 Jun 07
3000SC9:43.61Battersea ParkSouthern Men's League Division 114 Jul 07
3000SC9:55.32TonbridgeSouthern Men's League Division 12 Jun 07
3000SC9:57.01BAbingdonBritish Athletics League Qualifier15 Sep 07
3000SC9:58.32ReadingSouthern Men's League Division 14 Aug 07
2006 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8001:59.22HarrowSouthern Men's League Division 25 Aug 06
15004:04.91St. Peter PortSt. Peter Port8 Jun 06
15004:10.6Harrow-5 Aug 06
500015:41.13St. Peter PortGuernsey AC Healthspan Championships Guernsey11 Jul 06
500015:46.52WaltonSouthern Men's League Division 28 Jul 06
500015:59.33BPortsmouthSouthern Men's League Division 2 Match 222 Jul 06
400H57.94St. Peter PortInter-Insular Athletics Match9 Sep 06
3000SC9:35.421BedfordBAL Golden Jubilee Cup Semi Final Match 130 Jul 06
3000SC9:36.205Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
3000SC9:44.01BrightonSouthern Men's League Division 220 May 06
3000SC9:48.416Christchurch, NZLAthletics NZ Union Track Field Championships28 Jan 06
3000SC9:48.61WaltonSouthern Men's League Division 28 Jul 06
3000SC9:49.11HastingsSouthern Men's League Division 229 Apr 06
2005 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
15003:59.02GuernseyGuernsey Club Championships10 Aug 05
400H57.172LerwickNatWest Island Games XI11 Jul 05
400H57.81BSouthamptonSouthampton20 Aug 05
3000SC9:17.543AshfordSouth of England Championships18 Jun 05
3000SC9:20.806Crystal PalaceBMC Grand Prix6 Aug 05
3000SC9:22.41St. ClementJersey V Guernsey11 Sep 05
3000SC9:24.441LerwickNatWest Island Games XI10 Jul 05
3000SC9:30.51PortsmouthPortsmouth25 Jun 05
3000SC9:39.185CardiffWelsh Championships29 Aug 05
3000SC9:41.31SouthamptonSouthampton20 Aug 05
3000SC9:57.81ErithDivision Two21 May 05
3000SC9:59.91KingstonKingston7 May 05
2004 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8001:59.92HooDivision Three South1 May 04
500016:21.807PortsmouthHampshire County Championships15 May 04
3000SC9:32.21PerivaleSouthern Men's League Division 2 & 3S26 Jun 04
3000SC9:34.42EtonGolden Jubilee Cup Semi Final18 Jul 04
3000SC9:40.61CroydonDivision 3 South31 Jul 04
3000SC9:42.436WatfordSouth of England Championships20 Jun 04
3000SC9:46.832BedfordGold Cup & Jubilee Cup Finals21 Aug 04
3000SC9:49.021PortsmouthHampshire County Championships16 May 04
3000SC9:59.21Barn ElmsDivision 322 May 04
2003 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
500015:53.466PortsmouthHampshire County Championships10 May 03
3000SC9:30.192PortsmouthHampshire County Championships11 May 03
3000SC9:39.91SalisburySouthern Men's League Division 4W2 Aug 03
3000SC9:42.481St. Peter PortIsland Games29 Jun 03
3000SC9:46.81SouthamptonSouthampton3 May 03
3000SC9:48.23EtonGold Cup & Jubilee Cup19 Jul 03
3000SC9:59.01WorthingSouthern Mens League31 May 03
2002 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
8002:02.11KingstonKingston8 Jun 02
8002:05.21SouthamptonSouthern Men's League3 Aug 02
8002:09.81BracknellSouthern Men's League Division 222 Jun 02
15004:19.31SouthamptonSouthern Men's League3 Aug 02
15004:30.01BracknellSouthern Men's League Division 222 Jun 02
500016:08.246PortsmouthHampshire County Championships11 May 02
500017:38.21KingstonKingston8 Jun 02
3000SC9:23.5512WythenshaweBMC3 Jun 02
3000SC9:29.41AbingdonBAL Cup Round 123 Jun 02
3000SC9:48.542PortsmouthHampshire County Championships12 May 02
3000SC9:54.24EtonBAL Cup21 Jul 02
3000SC9:54.61CrawleyCrawley4 May 02
2001 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
3000SC9:29.041DouglasIsland Games12 Jul 01
3000SC9:42.2210HaringeySouthern Counties AA Championships16 Jun 01
3000SC10:00.251PortsmouthHampshire County Championships13 May 01
2000 SEN Channel Islands/Guernsey
EventPerfPosVenueMeetingDate
15004:06.01St. Peter PortGIAAC Island Championships8 Jul 00
3000SC9:56.805PortsmouthHampshire County Championships14 May 00
Total Performances: 293
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2004633
800ALL2006572
800ALL20091039
800V35201018
800ALL20101068
800ALL2011985
800V35201112
800V35201216
800ALL20121004
800V40201638
800V45202237
1500iV3520112
1500iALL2011146
1500ALL2000484
1500ALL2005258
1500ALL2006427
1500ALL2007539
1500ALL2009418
1500ALL2010531
1500V35201011
1500V3520118
1500ALL2011726
1500V35201326
1500ALL20131146
1500V40201517
1500V40201621
1500V40201876
1500V40201950
1500V45202021
1500V45202125
1500V45202245
MileV45202352
3000ALL2009413
3000V35201140
3000ALL2011822
3000V352012107
3000V352013135
3000V35201481
3000ALL20141152
3000V40201667
3000ALL20161496
3000V45202160
3000V452023114
2MilesALL20079
5000ALL2002520
5000ALL2003368
5000ALL2006289
5000ALL2007469
5000ALL2010370
5000V35201028
5000ALL2011563
5000V35201154
5000V35201374
5000ALL2013638
5000V35201499
5000ALL2014830
5000V40201563
5000ALL2015836
5000ALL2016828
5000V40201656
5000V402018147
5000V402019148
5000V4520205
5000V45202187
5000V45202283
5000V45202399
10000ALL2010137
10000V35201019
10000V35201225
10000ALL2012184
400HALL2005106
400HALL2006147
400HALL2009279
400HALL2013332
400HV35201317
1500SCV3520141
1500SCV4520201
2000SCALL201277
2000SCV3520123
2000SCALL201540
2000SCV4020151
2000SCV4020162
2000SCALL2016109
3000SCALL2000144
3000SCALL200156
3000SCALL200245
3000SCALL200348
3000SCALL200456
3000SCALL200537
3000SCALL200661
3000SCALL200759
3000SCALL200950
3000SCV3520101
3000SCALL201045
3000SCV3520112
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3000SCV3520125
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