| 2022 V50 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:29 | | | | 72 | | | | Markshall Estate | Markshall Estate parkrun # 8 | 15 Jan 22 |
| parkrun | 26:57 | | | | 64 | | | | Great Notley | Great Notley parkrun # 331 | 1 Jan 22 |
| 5MMT | 53:04 | | | | 3 | | | | Wakes Colne | Chappel Ale Trail 5 | 10 Sep 22 |
| 6.7MMT | 59:23 | | | | 17 | | | | Maldon | Hurdlemakers Arms Jubilee Races | 5 Jun 22 |
| 6.8MMT | 78:42 | | | | 37 | | | | Braintree | Essex Easter Eggstravaganza Day 1 | 15 Apr 22 |
| 7.5MMT | 68:02 | | | | 18 | | | | Toppesfield | Toppesfield Toddle 4.5 / 7.5 | 29 May 22 |
| 7.5MMT | 71:20 | | | | 19 | | | | Great Waltham | Rose Ramble 7.5 | 25 Sep 22 |
| 8MMT | 81:33 | | | | 25 | | | | Dunmow | Essex Easter Eggstravaganza Day 3 | 17 Apr 22 |
| 10MMT | 93:36 | | | | 18 | | | | Little Easton | The Stag Stagger & Stroll | 20 Mar 22 |
| HMMT | 2:34:42 | | | | 9 | | | | Wickham | Wickham Half Marathon | 10 Jul 22 |
| MarMT | 5:58:10 | | | | 61 | | | | Nayland | Stour Valley Marathon | 19 Jun 22 |
| 2021 V50 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:20 | | | | 19 | | | | Clare Castle | Clare Castle parkrun # 140 | 6 Nov 21 |
| parkrun | 24:49 | | | | 41 | | | | Great Notley | Great Notley parkrun # 329 | 18 Dec 21 |
| 6.6MMT | 72:29 | | | | 25 | | | | Chelmsford | Writtle Wheatie Waddle 6 | 29 Aug 21 |
| 8MMT | 74:18 | | | | 9 | | | | High Roding | Safari Trail 8 | 24 Oct 21 |
| 8MMT | 74:44 | | | | 16 | | | | Felsted | I See No Ships | 26 Sep 21 |
| 10MMT | 1:43:04 | | | | 9 | | | | Toppesfield | Toppesfield 10's | 31 Oct 21 |
| HMMT | 2:25:51 | | | | 9 | | | | Chelmsford | The Ridley Round | 11 Sep 21 |
| 14.5MMT | 2:24:05 | | | | 25 | | | | Chelmsford | The Hobble | 14 Nov 21 |
| 2020 V50 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:14 | | | | 21 | | | | Clare Castle | Clare Castle parkrun # 117 | 18 Jan 20 |
| parkrun | 24:43 | | | | 36 | | | | Clare Castle | Clare Castle parkrun # 116 | 11 Jan 20 |
| parkrun | 24:49 | | | | 59 | | | | Great Notley | Great Notley parkrun # 303 | 8 Feb 20 |
| parkrun | 24:53 | | | | 52 | | | | Seaton | Seaton parkrun # 165 | 4 Jan 20 |
| 7MMT | 74:42 | | | | 44 | | | | Toppesfield | Toppesfield Trails | 11 Oct 20 |
| 2019 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:53.5 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 3000SC | 15:03.4 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| LJ | 3.63 | | | | 4 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| LJ | 2.83 | | | | 5 | A | | | Peterborough | Southern Athletics League Division 3N | 18 May 19 |
| TJ | 7.50 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| parkrun | 23:53 | | | | 30 | | | | Harwich | Harwich parkrun # 210 | 8 Jun 19 |
| parkrun | 23:54 | | | | 53 | | | | Great Notley | Great Notley parkrun # 269 | 22 Jun 19 |
| parkrun | 24:08 | | | | 20 | | | | Clare Castle | Clare Castle parkrun # 90 | 6 Jul 19 |
| parkrun | 25:08 | | | | 53 | | | | Great Notley | Great Notley parkrun # 290 | 16 Nov 19 |
| parkrun | 26:21 | | | | 36 | | | | Clare Castle | Clare Castle parkrun # 68 | 26 Jan 19 |
| parkrun | 26:55 | | | | 26 | | | | Highwoods | Highwoods parkrun # 44 | 28 Dec 19 |
| 2018 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.1 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 400 | 83.1 | | | | 5 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| HJ | 1.00 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| HJ | 1.00 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.00 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| LJ | 3.90 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| LJ | 3.54 | | | | 4 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 3.50 | | | | 5 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| LJ | 3.46 | | | | 6 | A | | | Luton | East Anglian League | 22 Jul 18 |
| LJ | 3.32 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| TJ | 7.60 | | | | 5 | A | | | Luton | East Anglian League | 22 Jul 18 |
| TJ | 7.38 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 7.33 | | | | 4 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| DT2K | 13.87 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| HT7.26K | 9.81 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HT7.26K | 7.53 | | | | 5 | B | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| parkrun | 24:52 | | | | 24 | | | | Clare Castle | Clare Castle parkrun # 53 | 20 Oct 18 |
| parkrun | 25:49 | | | | 27 | | | | Clare Castle | Clare Castle parkrun # 38 | 30 Jun 18 |
| parkrun | 26:19 | | | | 158 | | | | Lowestoft | Lowestoft parkrun # 137 | 16 Jun 18 |
| parkrun | 26:25 | | | | 26 | | | | Clare Castle | Clare Castle parkrun # 39 | 14 Jul 18 |
| parkrun | 27:12 | | | | 153 | | | | Wimpole Estate | Wimpole Estate parkrun # 269 | 9 Jun 18 |
| parkrun | 27:23 | | | | 50 | | | | Clare Castle | Clare Castle parkrun # 34 | 2 Jun 18 |
| parkrun | 27:57 | | | | 68 | | | | Clare Castle | Clare Castle parkrun # 32 | 19 May 18 |
| parkrun | 27:58 | | | | 41 | | | | Clare Castle | Clare Castle parkrun # 44 | 18 Aug 18 |
| parkrun | 28:24 | | | | 78 | | | | Brentwood | Brentwood parkrun # 197 | 24 Nov 18 |
| parkrun | 29:39 | | | | 55 | | | | Clare Castle | Clare Castle parkrun # 31 | 12 May 18 |
| parkrun | 29:59 | | | | 237 | | | | Fountains Abbey | Fountains Abbey parkrun # 209 | 21 Apr 18 |
| parkrun | 30:34 | | | | 125 | | | | Great Notley | Great Notley parkrun # 207 | 28 Apr 18 |
| parkrun | 30:42 | | | | 135 | | | | Great Notley | Great Notley parkrun # 204 | 7 Apr 18 |
| parkrun | 33:49 | | | | 194 | | | | Great Notley | Great Notley parkrun # 196 | 10 Feb 18 |
| parkrun | 34:01 | | | | 106 | | | | Great Notley | Great Notley parkrun # 201 | 17 Mar 18 |
| parkrun | 34:05 | | | | 203 | | | | Great Notley | Great Notley parkrun # 197 | 17 Feb 18 |
| parkrun | 37:04 | | | | 236 | | | | Great Notley | Great Notley parkrun # 195 | 3 Feb 18 |
| parkrun | 42:08 | | | | 215 | | | | Great Notley | Great Notley parkrun # 193 | 20 Jan 18 |
| parkrun | 48:01 | | | | 74 | | | | Clare Castle | Clare Castle parkrun # 41 | 28 Jul 18 |
| 2017 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.36 | | | | 3 | B | | | Luton | East Anglian League | 20 Aug 17 |
| LJ | 3.27 | | | | 2 | B | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| TJ | 7.28 | | | | 3 | B | | | Luton | East Anglian League | 20 Aug 17 |
| TJ | 7.18 | | | | 1 | B | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 2016 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.21 | | | | 3 | B | | | Colchester | East Anglian League | 24 Apr 16 |
| 2015 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 36:26 | | | | 127 | | | | Great Notley | Great Notley parkrun # 64 | 12 Sep 15 |
| parkrun | 37:55 | | | | 116 | | | | Great Notley | Great Notley parkrun # 63 | 5 Sep 15 |
| 2014 V40 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.45 | | | | 3 | B | | | Ipswich | East Anglian League | 8 Jun 14 |