Coach: Yes Club: Low Fell Gender: Male Age Group: V60 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Jonathon Stephens	Blaydon	V35	M

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 1988 1983 200 34.1 34.6 34.1 200 300 51.4 52.5 51.4 300 400 67.8 76.9 73.4 67.8 400 800 2:30.8 2:46.5 2:47.7 2:46.7 2:35.1 2:34.5 2:30.8 800 1500 4:51.2 5:39.4 5:32.5 5:05.8 5:00.8 4:51.2 4:51.6 1500 Mile 5:18.0 6:10.2 5:18.0 5:19.2 Mile 3000 11:29.6 12:47.1 11:55.0 12:17.2 11:29.6 3000 5000 18:04.2 19:31.9 18:04.2 5000 10000 38:15.9 38:47.6 38:15.9 10000 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 1988 1983 5K 17:27 23:03 22:16 21:43 19:37 18:55 19:11 19:23 5K 17:27 parkrun 18:51 22:48 21:06 23:20 19:59 19:18 19:07 18:51 parkrun 5M 29:44 5M 29:44 10K 36:02 50:20 45:14 44:10 43:42 40:00 38:52 37:45 37:04 36:24 10K 36:02 8M 47:34 47:34 8M 10M 58:36 62:45 62:18 60:50 62:16 60:47 10M 58:36 HM 77:45 1:54:09 84:52 80:28 2:09:24 78:45 HM 77:45 Mar 2:22:21 2:51:00 2:49:18 Mar 2:22:27 2:22:21

Performances	Submit
1983 1988 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V60 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
3KL	14:46				57	L2		2	Jarrow	North East Masters AA Open Relay Championships	4 May 22
3KXCL	14:20				33	L3		4	Birtley	Birtley Senior Relays	16 Jan 22
2.22ML	16:53				58	L3		23	Hetton-le-Hole	North East Road Relay Championships	19 Feb 22
10K	50:20			50:58	341			12	Sunderland	Sunderland City 10K	8 May 22
2020 V60 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
3KXC	14:03				46	L2		5	Birtley	Cathedral Relays	19 Jan 20
10KXC	44:23				101			10	Cramlington	NEMAA Open Championships	1 Feb 20
ZXC	46:54				342			11	Temple Park	Start Fitness North Eastern Harrier League	4 Jan 20
2019 V60 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
200	34.6				2	4			Jarrow	North East Masters AA League	29 Jul 19
300	52.5				2	2			Jarrow	North East Masters AA League	1 Jul 19
400	76.9				1	5			Jarrow	North East Masters AA League	10 Jun 19
800	2:46.5				6	4			Jarrow	North East Masters AA League	1 Jul 19
800	2:46.5				10	5			Jarrow	North East Masters AA League	29 Jul 19
800	2:49.7				13	3			Jarrow	North East Masters AA Championships	22 Jun 19
1500	5:39.4				3	2			Jarrow	North East Masters AA Championships	22 Jun 19
Mile	6:10.2				4	2			Jarrow	North East Masters AA League	1 Jul 19
3000	12:47.1				19	1			Jarrow	North East Masters AA League	10 Jun 19
3KXCL	13:27				38	L3			Durham Cathedral	Durham Summer Relays	21 Aug 19
3KXCL	13:44				49	L1		3	Birtley	Cathedral Relays	13 Jan 19
2.2ML	15:23				99	L4		38	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	19 Apr 19
5K	23:03				14				Lobley Hill	LFRC Yacht Race 5K	22 Aug 19
5KMT	22:57				75			3	Hebburn	Cock Crow 5K	23 Jul 19
5MMT	41:49				78			7	Blyth	Blyth Sands 5	1 Dec 19
10K	45:14			45:35	313			6	Darlington	Darlington 10K	11 Aug 19
10K	46:08			46:59	403			3	Gateshead	Simplyhealth Great North 10K	7 Jul 19
12KXC	64:44				236				Alnwick	North Eastern County Championships	14 Dec 19
12.1KXC	61:41				641				Pontefract	Northern Counties Championships	26 Jan 19
ZXC	44:25				390			11	Wrekenton	Start Fitness North Eastern Harrier League	28 Sep 19
2018 V55 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
200	34.1				2	4			Jarrow	North East Masters AA League	30 Jul 18
400	73.4				4	6			Jarrow	North East Masters AA League	11 Jun 18
800	2:47.7				4	4			Jarrow	North East Masters AA League	4 Jun 18
800	2:48.6				7	4			Jarrow	North East Masters AA League	30 Jul 18
1500	5:32.5				2	1			Jarrow	North East Masters Championships	23 Jun 18
1500	5:42.6				2	3			Jarrow	North East Masters AA League	4 Jun 18
3000	11:55.0				4	2			Jarrow	North East Masters AA League	11 Jun 18
3KL	13:22				44	L3		5	Jarrow	North East Masters AA Open Road Relay Championships	2 May 18
3KXCL	12:22				42	L1		7	Durham	Durham Cathedral Relays	14 Jan 18
2.2ML	14:47				85	L4		28	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	30 Mar 18
2.22ML	15:12				25	L3		11	Hetton-le-Hole	North East Counties Relay Championship	17 Feb 18
5K	22:16			22:22	116			5	Wallsend	Terry O'Gara Memorial 5K (Inc NEMAA Championships)	22 Apr 18
5KMT	23:19				88			1	Hebburn	Cock Crow 5K	24 Jul 18
parkrun	22:48				41			1	Gateshead	Gateshead parkrun # 337	1 Dec 18
6MMT	44:39				121			5	Newburn	Newburn River Run 6	13 Jun 18
6MXC	46:02				444			9	Gosforth	Start Fitness North Eastern Harrier League	27 Oct 18
10K	44:10			44:25	118			5	Sunderland	Sunderland City 10K	13 May 18
10K	45:14			45:33	231			9	Newcastle upon Tyne	Heaton Harriers Memorial 10K	11 Nov 18
10K	47:17			47:23	196			5	Gateshead	Saltwell 10K	22 Dec 18
6.3MXC	49:07				381			7	Aykley Heads	Start Fitness North Eastern Harrier League	17 Nov 18
12KXC	61:26				1710				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
ZXC	41:44				60			12	Darlington	NEMAA Open Championships	4 Feb 18
ZXC	45:33				392			9	Wrekenton	Start Fitness North Eastern Harrier League	29 Sep 18
ZXC	45:51				388			8	Druridge Bay	Start Fitness North Eastern Harrier League	7 Oct 18
ZXC	50:30				313			16	Sunderland	Start Fitness North Eastern Harrier League	6 Jan 18
ZXC	51:56				290			14	Peterlee	Start Fitness North Eastern Harrier League	10 Feb 18
2017 V55 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
800	2:46.7				3	4			Jarrow	North East Masters AA League	31 Jul 17
3000	12:17.2				3	2			Jarrow	North East Masters AA League	17 Jul 17
2.2ML	14:51				74	L2		25	Lemington	Good Friday Road Races	14 Apr 17
5K	21:43				95			5	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	31 Aug 17
5KMT	21:37				62			1	Hebburn	Cock Crow 5K	25 Jul 17
parkrun	21:06				42				Riverside	Riverside parkrun # 258	8 Jul 17
parkrun	21:21				59				Riverside	Riverside parkrun # 265	26 Aug 17
parkrun	21:41				33				Gateshead	Gateshead parkrun # 272	22 Jul 17
parkrun	22:26				30				Gateshead	Gateshead parkrun # 264	27 May 17
6MMT	44:03				119			11	Newburn	Newburn River Run 6	14 Jun 17
10K	43:42			43:53	183			9	Newcastle upon Tyne	Heaton Harriers Memorial 10K	12 Nov 17
10K	44:01			44:30	319			13	Darlington	Darlington 10K	13 Aug 17
10K	45:12			45:17	24			2	Matfen	Run Northumberland Matfen 10K	3 Sep 17
10K	45:34			45:41	128			4	Gateshead	Saltwell 10K	23 Dec 17
10K	45:30			45:59	192			22	Sunderland	Sunderland City 10K	7 May 17
7MMT	58:56			59:05	108			4	Burnopfield	Gibside Fruit Bowl 7	5 Nov 17
ZRDL	13:05				43	L3		5	Jarrow	North East Masters AA Open Road Relay Championships	3 May 17
ZXC	41:07				229			13	South Shields	Start Fitness North Eastern Harrier League	28 Oct 17
ZXC	42:17				313			18	Wrekenton	Start Fitness North Eastern Harrier League	30 Sep 17
ZXC	43:59				258			16	Druridge Bay	Start Fitness North Eastern Harrier League	8 Oct 17
ZXC	45:59				264			12	Aykley Heads	Start Fitness North Eastern Harrier League	18 Nov 17
ZXC	52:21				354			18	Alnwick Castle	Start Fitness North Eastern Harrier League	4 Mar 17
ZXCL	12:23				33	L3		26	Durham	Durham Summer Relays	10 Aug 17
2016 V55 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	14:56				43	L10			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
2.22ML	14:38				18	L4		9	Hetton	North East Road Relay Championship	20 Feb 16
parkrun	23:20				30				Gateshead	Gateshead parkrun # 193	2 Jan 16
7.9KXC	37:47				63			8	Wallsend	North East Masters Championships	6 Feb 16
12KXC	58:08				319				Durham	North Eastern County Championships	10 Dec 16
ZXC	42:45				265			14	South Shields	Start Fitness North Eastern Harrier League	19 Nov 16
ZXCL	12:36				49	L3		4	Durham	Durham Cathedral Relays	17 Jan 16
2015 V55 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
300	51.4				1				Jarrow	North East Veterans' League	6 Jul 15
300	58.4				3				Jarrow	North East Veterans' League	20 Jul 15
800	2:35.1				2				Jarrow	North East Veterans' League	6 Jul 15
1500	5:05.8				2				Jarrow	North East Veterans' Championships	27 Jun 15
3000	11:29.6				2				Jarrow	North East Veterans' League	20 Jul 15
5000	19:31.9				8				Jarrow	North East Veterans' Championships	27 Jun 15
10000	DNF				-				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
1.8ML	11:54				23	L2		3	Hebburn	NEMAA Open Road Relay Championships 1.8	6 May 15
2.2ML	13:28				11	L3			Newburn	Good Friday Road Relays	3 Apr 15
2.22ML	14:01				9	L3		3	Hetton-le-Hole	North East Road Relay Championship 2.22	14 Feb 15
5K	19:37				33	Race 1		14	Sunderland	Sunderland 5K	15 Jul 15
5KMT	20:03				26			1	Hebburn	Cock Crow 5K	28 Jul 15
parkrun	19:59				5			1	Gateshead	Gateshead parkrun # 144	3 Jan 15
6MXC	45:48				240			5	Stanley	Start Fitness North East Harrier League	26 Sep 15
10K	40:00				136			2	Blyth	Blyth Valley 10K	12 Apr 15
10K	40:27			40:40	167			3	Darlington	Darlington 10K	9 Aug 15
6.5MMT	43:30				54			1	Newburn	Newburn River Run 6.5	17 Jun 15
12KXC	57:33				1248				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	1:54:09	a		1:54:20	5009			109	Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
ZXC	29:23				30			4	Darlington	NEMAA Championships	7 Feb 15
ZXC	44:46				252			6	Alnwick Castle	Start Fitness North East Harrier League	28 Feb 15
ZXCL	11:36				11	L2			Sunderland	Farringdon Open and Relays	5 Sep 15
ZXCL	12:19				41	L2		3	Durham	Durham Cathedral Relays	11 Jan 15
2014 V55 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
10000	38:47.6				4				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
5K	18:55				115			2	Sunderland	Sunderland 5K	16 Jul 14
5K	19:04			19:10	74			2	Wallsend	Terry O'Gara Memorial 5K (Inc North East Masters' Champs)	30 Mar 14
5K	19:18				14			1	Hebburn	Cock Crow 5K	19 Aug 14
parkrun	19:18				4			1	Gateshead	Gateshead parkrun # 109	26 Apr 14
parkrun	19:31				4			1	Gateshead	Gateshead parkrun # 122	26 Jul 14
parkrun	19:35				7			1	Gateshead	Gateshead parkrun # 130	20 Sep 14
6MMT	48:30			48:36	29			3	Burnopfield	Gibside Fruit Bowl 6	19 Oct 14
10K	38:52			38:58	97			1	Darlington	Darlington 10K	10 Aug 14
10K	41:17			41:20	59			1	Gateshead	Saltwell 10K	20 Dec 14
10KMT	41:40				45			2	South Shields	Sand Dancer 10K (Inc NEMAA Champs)	13 Apr 14
6.5MMT	42:04				52			2	Newburn	Newburn River Run 6.5	18 Jun 14
10M	62:45				98			1	Brampton	Brampton to Carlisle 10	16 Nov 14
10M	63:23			63:30	31			1	Hexham	Tynedale Jelly 10	31 Aug 14
10M	64:25				19			1	Carlisle	Sport in Action 10	5 Apr 14
14MMT	93:00				40			4	Beadnell	Northumberland Coastal Run 14	20 Jul 14
ZXC	30:11				24			3	Wallsend	North East Masters' AA Championships	8 Mar 14
ZXC	37:24				141			39	Temple Park	Start Fitness North East Harrier League	25 Oct 14
ZXC	43:23				139			41	Aykley Heads	Start Fitness North East Harrier League	22 Nov 14
ZXC	43:43				121			11	Wallington	Start Fitness North East Harrier League	29 Nov 14
ZXC	50:58				154				Town Moor	North Eastern County Championships	13 Dec 14
ZFL	53:47				28			3	Stanhope	Saltwell Harriers (5.6M/984ft)	1 Jul 14
2013 V50 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
2.9KL	10:28				7	L2			Hebburn	North East Veterans' Relays	12 Jun 13
2.2ML	12:48				29	L3			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	13:12				5	L2			Sunderland	Royal Signal Road Relays	16 Feb 13
5K	19:11				67			8	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
parkrun	19:07				4			1	Gateshead	Gateshead parkrun # 77	31 Aug 13
parkrun	19:18				4			1	Gateshead	Gateshead parkrun # 53	9 Mar 13
parkrun	19:50				4			1	Gateshead	Gateshead parkrun # 70	13 Jul 13
10K	37:45				64			8	Glasgow	SVHC Open Masters 10K (Inc BMAF Champs)	18 Aug 13
10M	62:18				16			1	Carlisle	Longtown 10	6 Apr 13
SHORTMar	2:56:32			2:56:38	16				Sunderland	Marathon of the North	28 Apr 13
ZXC	33:36				74			8	Sunderland	BMAF Championships	16 Mar 13
ZXC	38:11				97			28	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	42:08				73				Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	44:49				106			40	Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXC	56:16				521				Sunderland	English National Championships	23 Feb 13
ZXCL	10:03				17	L3			Durham	Durham Cathedral Relays	13 Jan 13
ZFL	4:01:20				26			5	Wooler	Chevy Chase (20M/3999ft)	6 Jul 13
2012 V50 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.5				1				Jarrow	North Eastern Veterans League	28 May 12
1500	5:00.8				5				Jarrow	North Eastern Veterans League	28 May 12
2ML	11:34				26	L2			Wallsend	Gordon Smith Memorial Relays	2 May 12
2.22ML	13:34				24	L5			Sunderland	Royal Signal Road Relays	18 Feb 12
2.25ML	12:38				5	L2			Newcastle	Elswick Good Friday Races	6 Apr 12
5K	19:23				41			3	Newcastle	Ex Park 5K	25 Jul 12
parkrun	18:51				5			1	Gateshead	Gateshead parkrun # 4	10 Mar 12
parkrun	19:21				6			1	Gateshead	Gateshead parkrun # 25	11 Aug 12
10K	37:04				34			2	Blyth	Blyth Valley 10K	1 Apr 12
10K	40:43				48			4	Gateshead	Ronnie Walker Saltwell 10K	22 Dec 12
10KNAD	39:21				58			3	Ovingham	Tynedale 10K	4 Jul 12
7.5MMT	43:36				37			1	South Shields	South Shields Pier to Pier 7.5	20 May 12
10M	60:50				27			3	Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	84:52				18			1	Keswick	Keswick Rugby Club Half Marathon	6 May 12
HM	85:55			86:01	43			1	Carlisle	Great Cumbrian Run Half Marathon	7 Oct 12
ZXC	30:40				83			24	Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	34:13				10			2	Jarrow	North East Veterans' Championships	17 Mar 12
ZXC	36:22				94			27	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	36:24				52			15	Prudhoe	Start Fitness North East Harrier League	24 Mar 12
ZXC	36:47				78			24	Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	39:14				102			29	East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXC	40:39				57			19	Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	46:54				623				Parliament Hill	English National Championships	25 Feb 12
ZXC	49:35				249				Pontefract	Northern Championships	28 Jan 12
ZXCL	10:22				14	L2			Sunderland	Sunderland Open and Relays	8 Sep 12
ZXCL	11:21				13	L2			Durham	Durham Cathedral Relays	22 Jan 12
2011 V50 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
400	67.8				5	3			Jarrow	North Eastern Veterans League	6 Jun 11
800	2:30.8				1	3			Jarrow	North East Veterans League	18 May 11
1500	4:51.2				4	3			Jarrow	North East Veterans League	18 May 11
Mile	5:18.0				4	2			Jarrow	North Eastern Veterans League	6 Jun 11
10000	38:15.9				5				Jarrow	North Eastern Counties Open Pentathlon & 5000m / 10000m Championships	10 Sep 11
2ML	11:14				23	L1			Wallsend	Gordon Smith Memorial Relays	4 May 11
6MMT	38:26				22			1	Rowlands Gill	Gibside Fruit Bowl 6	6 Nov 11
10KMT	36:22				8			2	South Shields	Sand Dancer 10K (inc Vaane Championships)	10 Apr 11
7.5MMT	46:15				30			1	South Shields	Brooks Pier To Pier Run 7.5	22 May 11
10M	62:16				47			2	Hexham	Tynedale 10	4 Sep 11
HM	80:28			80:33	99			3	Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
Mar	2:51:00			2:51:11	508			14	London	Virgin London Marathon	17 Apr 11
MarMT	3:28:41			3:30:14	70				Falstone	Kielder Marathon	9 Oct 11
ZXC	31:42				1				North Shields	VAANEE Championships	19 Mar 11
ZXC	35:00				48			16	South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	37:53				35			14	Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
ZXC	44:02				39			15	Newcastle	North East Harrier League	6 Feb 11
ZXC	46:14				422				Alton Towers	English National Championships	19 Feb 11
ZXC	49:39				78				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXC	50:06				177				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	50:16				71				South Shields	North Eastern County Championships	8 Jan 11
2010 V50 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.6				1				Jarrow	North Eastern Veterans Championships	26 Jun 10
Mile	5:19.2				4				Jarrow	North East Veterans League	14 Jun 10
5000	18:04.2				3				Jarrow	North Eastern Veterans Championships	26 Jun 10
10KMT	35:32				10			1	South Shields	South Shields 10K	11 Apr 10
10KMT	38:20				17			2	Jarrow	Robin Hood Run 10K	16 Aug 10
6.5M	38:44				18			1	Newcastle	Jimmy Bell Newburn River 6.5	23 Jun 10
7MMT	38:41				23			1	Rowlands Gill	Fruit Bowl 7	7 Nov 10
HM	2:09:24			2:09:47	1036			89	Carlisle	Great Cumbrian Half Marathon	10 Oct 10
Mar	2:49:18			2:49:34	432				London	Virgin London Marathon	25 Apr 10
ZXC	33:51				10			2	Darlington	North East Veterans' Championships	20 Mar 10
ZXC	34:44				19			2	Prudhoe	Start Fitness North East Harrier League	27 Mar 10
ZXC	42:56				200				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
ZXC	48:07				440				Leeds	English National Championships	27 Feb 10
2009 V50 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
8KXC	31:21				15				Gateshead	McCain UK Cross Challenge	14 Nov 09
10K	36:24				23			1	Ovington	Tynedale 10K	1 Jul 09
10K	36:54				27			2	Blyth	Blyth Valley 10K	26 Apr 09
10K	37:49				19			2	Gateshead	Saltwell 10K	19 Dec 09
10KMT	36:01				17			1	Whitley Bay	Clive Cookson 10K	20 May 09
6.5M	38:10				12			1	Newcastle	Newburn River 6.5	17 Jun 09
11.8KXC	45:07				47				Darlington	North East Championships	12 Dec 09
8M	47:34				2			1	Allendale	Allendale 8	30 May 09
10M	60:47				36			1	Hexham	Tynedale 10	6 Sep 09
HM	78:45				21			1	Redcar	Redcar Half-Marathon (inc CAU Champs)	19 Apr 09
HM	79:01	ac		79:01	97			1	Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZMT	47:30				29			1	Rowlands Gill	Fruit Bowl 7	1 Nov 09
ZXC	38:19				8			1	Wallsend	North East Veterans' Championships	31 Jan 09
ZXC	45:07				47				Darlington	North East Championships	12 Dec 09
2008 V45 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
5K	17:27				41			1	Sunderland	Sunderland 5K	23 Jul 08
5K	17:43				25			1	Gateshead	Watergate 5K	3 Sep 08
10K	36:02				19			1	Ovingham	Tynedale 10K	2 Jul 08
10K	36:12				24			1	Darlington	Darlington 10K	10 Aug 08
10K	37:50				32			1	Gateshead	Saltwell 10K	21 Dec 08
10KMT	39:28				7			1	Jarrow	Robin Hood 10K	18 Aug 08
7MMT	40:07				11			1	Rowlands Gill	Blackhill Bounders Gibside Fruit Bowl Trail 6.2	2 Nov 08
7MMT	40:53				10			1	South Shields	Sunderland Strollers Pier to Pier Run (7M)	18 May 08
10M	58:36				30			2	Hexham	Tynedale 10	14 Sep 08
HM	77:45				11			2	Carlisle	Great Cumbrian Half Marathon	19 Oct 08
ZRDL	34:53				-40	L10			Catterick	Northern 12 Stage Relay	6 Apr 08
ZFL	69:28				7			1	Hamsterley	Dfr Xmas Ayhope Skyline 9.5M/1330ft	28 Dec 08
ZFL	77:54				5			1	Hexham	Hexhamshire Hobble 10.5M/1220ft	7 Dec 08
ZFL	95:50				12			1	Gisborough	Gisborough Moors Race	13 Apr 08
2007 V45 Low Fell
Event	Perf				Pos				Venue	Meeting	Date
5M	29:44				12			2	Whalton	Whalton Autumn Classic 5	30 Sep 07
10KMT	38:38				3				Stanley	Hellhole Multi Terrain 10K Race	21 Oct 07
1988 SEN Low Fell
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:22:27				3				Washington DC, USA	Marine Corps Marathon	6 Nov 88
1983 SEN Low Fell
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:22:21				1				Greenock	Inverclyde Marathon	28 Aug 83

Total Performances: 237

Please see the Submit section for details of how to notify us of any missing performances.

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