| 2022 V50 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 40:55 | | | | 358 | | | | Black Park | Black Park parkrun # 621 | 27 Aug 22 |
| 2019 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.20 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| SP7.26K | 8.19 | | | | 3 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| SP7.26K | 7.98 | | | | 1 | ns | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| SP7.26K | 7.97 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| SP7.26K | 7.96 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| SP7.26K | 7.51 | | | | 3 | | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| DT2K | 22.42 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| DT2K | 21.45 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| HT7.26K | 19.47 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| HT7.26K | 19.14 | | | | 2 | ns | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| HT7.26K | 18.08 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| JT800 | 21.75 | | | | 3 | ns | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| JT800 | 21.55 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| JT800 | 21.50 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| JT800 | 21.49 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| JT800 | 20.66 | | | | 8 | | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 2018 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.01 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| SP7.26K | 7.64 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| SP7.26K | 7.60 | | | | 1 | ns | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| SP7.26K | 7.40 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| DT2K | 21.32 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| DT2K | 20.35 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| DT2K | 20.23 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| DT2K | 17.87 | | | | 3 | ns | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| DT2K | 17.10 | | | | 12 | ns | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| HT7.26K | 19.49 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| HT7.26K | 17.96 | | | | 1 | ns | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| HT7.26K | 17.73 | | | | 1 | ns | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| HT7.26K | 17.56 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| HT7.26K | 16.32 | | | | 1 | ns | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 23.48 | | | | 2 | ns | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| JT800 | 22.71 | | | | 1 | ns | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| JT800 | 21.44 | | | | 2 | ns | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| JT800 | 20.62 | | | | 1 | ns | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 19.79 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |